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How Will I Know?: A life-affirming read of love, loss and letting go
by Sheila O'FlanaganSheila O'Flanagan's bestselling HOW WILL I KNOW? is a heart-wrenching and life-affirming read that should not be missed by readers of Kathryn Hughes and Liane Moriarty. It was love at first sight for Claire and Bill Hudson. They met at Claire's fifth birthday party and they were destined to be together for the rest of their lives. When baby Georgia came along, it was the icing on the cake. So when a tragic accident snatched Bill away, Claire felt like she'd lost everything - except Georgia. In the three years since, Claire has devoted her life to Georgia; she knows no man could ever replace Bill, and the child needs her all her attention. Now Georgia's a teenager, though, and there's one thing Claire can't advise her on: dating. And so, purely to help her lovely young daughter in her journey through the teenage years, Claire sets out on some serial dating. And destiny is watching, again...(P)2004 WF Howes Ltd
How Women Decide: What's True, What's Not, And Why It Matters
by Therese Huston&“An authoritative guide to help women navigate the workplace and their everyday life with greater success and impact&” (Forbes). So, you&’ve earned a seat at the table. What happens next? We all face hard decisions every day—and the choices we make, and how others perceive them, can be life changing. There are countless books on how to make those tough calls, but How Women Decide is the first to examine a much overlooked truth: Men and women reach verdicts differently, and often in surprising ways. Stress? It makes women more focused. Confidence? Caution can lead to stronger resolutions. And despite popular misconceptions, women are just as decisive as men—though they may pay for it. Pulling from the latest science on decision-making, as well as lively stories of real women and their experiences, cognitive scientist Therese Huston teaches us how we can better shape our habits, perceptions, and strategies, not just to make the most of our own opportunities, but to reform the culture and bring out the best results—regardless of who&’s behind them.
How Women Decide: What's True, What's Not, and Why It Matters
by Therese HustonWhen a man faces a difficult decision, he needs to make a judgement. When a woman faces the same decision, she must also deal with being judged. It's hardly surprising then that even the smartest women mislabel their rational decisions as a product of their 'female intuition' - a long-running myth that still prevails today. The reality is women are often the best decision-makers, but for all the wise words out there about how we decide, very few have been written with women in mind.In this path-breaking book, Therese Huston provides a much-needed corrective. Drawing on personal interviews with business leaders and expert data analysis, she demonstrates the unique psychological differences between the sexes that affect how women work, lead and make big life choices. Passionate, persuasive and superbly researched, How Women Decide offers a wealth of practical and enlightening insights, enabling women to make stronger, smarter decisions in a world that still whispers they can't.
How Women Got Their Curves and Other Just-So Stories: Evolutionary Enigmas
by Judith Eve Lipton David BarashSo how did women get their curves? Why do they have breasts, while other mammals only develop breast tissue while lactating, and why do women menstruate, when virtually no other beings do so? What are the reasons for female orgasm? Why are human females kept in the dark about their own time of ovulation and maximum fertility, and why are they the only animals to experience menopause?David P. Barash and Judith Eve Lipton, coauthors of acclaimed books on human sexuality and gender, discuss the theories scientists have advanced to explain these evolutionary enigmas (sometimes called "Just-So stories" by their detractors) and present hypotheses of their own. Some scientific theories are based on legitimate empirical data, while others are pure speculation. Barash and Lipton distinguish between what is solid and what remains uncertain, skillfully incorporating their expert knowledge of biology, psychology, animal behavior, anthropology, and human sexuality into their entertaining critiques. Inviting readers to examine the evidence and draw their own conclusions, Barash and Lipton tell an evolutionary suspense story that captures the excitement and thrill of true scientific detection.
How Women Got Their Curves and Other Just-So Stories: Evolutionary Enigmas
by Judith Eve Lipton David P BarashThe authors of Gender Gap: The Biology of Male-Female Differences take readers on &“a joyride of intellectual discovery . . . full of provocative ideas&” (Pepper Schwartz, author of Prime). So how did women get their curves? Why do they have breasts, while other mammals only develop breast tissue while lactating, and why do women menstruate, when virtually no other beings do so? What are the reasons for female orgasm? Why are human females kept in the dark about their own time of ovulation and maximum fertility, and why are they the only animals to experience menopause? David P. Barash and Judith Eve Lipton, coauthors of acclaimed books on human sexuality and gender, discuss the theories scientists have advanced to explain these evolutionary enigmas (sometimes called &“Just-So stories&” by their detractors) and present hypotheses of their own. Some scientific theories are based on legitimate empirical data, while others are pure speculation. Barash and Lipton distinguish between what is solid and what remains uncertain, skillfully incorporating their expert knowledge of biology, psychology, animal behavior, anthropology, and human sexuality into their entertaining critiques. Inviting readers to examine the evidence and draw their own conclusions, Barash and Lipton tell an evolutionary suspense story that captures the excitement and thrill of true scientific detection. &“A delightful, thought-provoking volume on perennial questions about female biology . . . Along the way, they present a large amount of accessible information about biology, psychology, physiology and anatomy. Even more important, they demonstrate how scientists work to create and assess hypotheses while having a great deal of fun.&”—Publishers Weekly
How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself
by Michelle P. KingA unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly unique skill: They know how workplaces work. More specifically, to get ahead, they do not rely on the often generic and outdated written formal rules that for a century have defined the workplace. Instead, they have learned to gauge how they should behave and perform by becoming aware of informal (and unspoken) rules that exist just below the surface, rather than “formal” organizational guidelines. In this one-of-a-kind guide, King offers her proprietary framework based on over ten years of research and hundreds of employees who reached leadership positions. By focusing on five key areas -- navigating informal networks; developing self-awareness and awareness of others; learning the skills you need to be adaptive to changing conditions; getting support for your next promotion; and finding meaning and fulfillment at work—King teaches every professional how to understand and make these systems work for them and achieve their career ambitions.The new world of work requires a new way of working. With more people vying for top positions, a volatile unpredictable global workplace, and an ever-evolving landscape, it is increasingly important for employees to understand how to negotiate the unspoken and intangible elements of workplace culture.. In How Work Works, King dispels old myths and provides keen observations about what it means to find belonging, build networks, manage the informal and ultimately thrive at work.
How You Can Survive When They're Depressed
by Mike Wallace Anne SheffieldEach year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic-depressive and often suffer in silence, believing their own problems have no claim to attention.Depression fallout is the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person. Sheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis.
How You Can Survive When They're Depressed
by Mike Wallace Anne SheffieldEach year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic-depressive and often suffer in silence, believing their own problems have no claim to attention.Depression fallout is the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person. Sheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis.
How You Feel: The Story of the Mind as Told by the Body
by James TresilianClose your eyes and ask yourself, 'what do I feel?'You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you're sitting on.All these feelings have something in common, say psychologists and neuroscientists. They are all mental events, things that happen in the mind. But what if this is all wrong?What if it's not just the mind, but also the body itself that feels? And not merely physical sensations, but other feelings that seem to have nothing to do with bodies. Things like 'emotions' and 'intuitions' - joy or rage, anxiety or optimism, or the feeling of being hard done by or misunderstood?Drawing on the latest research and a range of classic and contemporary thought, How You Feel shows you that your brain and your body are two parts of a single system that creates your mind and mental life. You will discover that you don't have feelings, thoughts and emotions inside your body, you have them with your body. There can be no mind without the body.Psychology is no longer about the brain, or about 'mind and body', it is about the whole that is you.
How You Feel: The Story of the Mind as Told by the Body
by James TresilianClose your eyes and ask yourself, ''what do I feel?''You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you''re sitting on.All these feelings have something in common, say psychologists and neuroscientists. They are all mental events, things that happen in the mind. But what if this is all wrong?What if it''s not just the mind, but also the body itself that feels? And not merely physical sensations, but other feelings that seem to have nothing to do with bodies. Things like ''emotions'' and ''intuitions'' - joy or rage, anxiety or optimism, or the feeling of being hard done by or misunderstood?Drawing on the latest research and a range of classic and contemporary thought, How You Feel shows you that your brain and your body are two parts of a single system that creates your mind and mental life. You will discover that you don''t have feelings, thoughts and emotions inside your body, you have them with your body. There can be no mind without the body.Psychology is no longer about the brain, or about ''mind and body'', it is about the whole that is you.
How You Feel: The Story of the Mind as Told by the Body
by James TresilianClose your eyes and ask yourself, 'what do I feel?'You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you're sitting on.All these feelings have something in common, say psychologists and neuroscientists. They are all mental events, things that happen in the mind. But what if this is all wrong?What if it's not just the mind, but also the body itself that feels? And not merely physical sensations, but other feelings that seem to have nothing to do with bodies. Things like 'emotions' and 'intuitions' - joy or rage, anxiety or optimism, or the feeling of being hard done by or misunderstood?Drawing on the latest research and a range of classic and contemporary thought, How You Feel shows you that your brain and your body are two parts of a single system that creates your mind and mental life. You will discover that you don't have feelings, thoughts and emotions inside your body, you have them with your body. There can be no mind without the body.Psychology is no longer about the brain, or about 'mind and body', it is about the whole that is you.
How You Learn Is How You Live: Using Nine Ways of Learning to Transform Your Life
by David A. Kolb Kay PetersonWhat's Your Learning Style?Being a lifelong learner is one of the secrets to happiness, success, and personal fulfillment. But what's the best way to become one? Kay Peterson and David Kolb have the answer. They offer deep, research-based insights into the ideal process of learning and guide you in identifying your dominant style. You'll discover how knowing your learning style can help you with all kinds of everyday challenges, from remembering someone's name to adding a crucial professional skill to your repertoire. This book is a guide to awakening the power of learning that lies within each of us.
How You Say It: Why We Judge Others by the Way They Talk—and the Costs of This Hidden Bias
by Katherine D. KinzlerFrom &“one of the most brilliant young psychologists of her generation&” (Paul Bloom), a groundbreaking examination of how speech causes some of our deepest social divides—and how it can help us overcome them We gravitate toward people like us; it&’s human nature. Race, class, and gender shape our social identities, and thus who we perceive as &“like us&” or &“not like us.&” But one overlooked factor can be even more powerful: the way we speak. As the pioneering psychologist Katherine Kinzler reveals in How You Say It, the way we talk is central to our social identity because our speech largely reflects the voices we heard as children. We can change how we speak to some extent, whether by &“code-switching&” between dialects or by learning a new language; over time, our speech even changes to reflect our evolving social identity and aspirations. But for the most part, we are forever marked by our native tongue—and are hardwired to prejudge others by theirs, often with serious consequences. Someone&’s accent alone can determine the economic opportunity or discrimination they encounter in life, making speech one of the most urgent social-justice issues of our day. Our linguistic differences present challenges, Kinzler shows, but they also can be a force for good. Humans can benefit from being exposed to multiple languages—a paradox that should inspire us to master this ancient source of tribalism and rethink the role that speech plays in our society.
How Young Are You?: Understanding Psychological Age, Time, Causometry, to Create Meaningful, Harmonious, Productive Lives
by A. A Kronik“His work is truly revolutionary. He has taken the most important of existential experiences and made them transparent for self-growth and research.” —Linda Berg-Cross, PhD, ABPP, Professor of Psychology, Howard UniversityThe main purpose of this research-based, self-help book is to introduce the goal-and-causal theory of “Psychological Time,” and to help you calculate your “Psychological Age”—that is, how old you feel, based on significant events in your life. You can also learn how to lower your psychological age (feel younger), using past experiences to move into the future, rejuvenating the mind for more satisfying personal growth, productivity, and happiness. We humans created the convention of Time—hours, days, millennia. But we also created “Psychological Time,” which we can compress (to survive an interminable wait, for example), or expand (to luxuriate in pleasure). So fully-integrated into our brain is this “Psychological Time” that, as part of the illusion, we can lose touch with “real” chronological time altogether, and even change the sequence of past events to contradict or override our otherwise communal understanding of the world. In this book, you will generate “Causograms,” a kind of map that graphically represents your perception of the cause-and-effect and goal-based connections that your mind naturally makes between life experiences. These include, but are not limited to achievements, memories triggered by new experiences, and expectations based on prior accomplishments. This process allows you to re-examine the relation between life events, goals and personal interactions, then compare your resulting “Psychological Age” to your chronological age. “What a wonderful approach to the human life cycle. I am enjoying it immensely.” —H. Keith H. Brodie, MD, James B. Duke Professor of Psychiatry, President Emeritus, Duke University
How Your Brain Works: Inside The Most Complicated Object In The Universe (New Scientist Instant Expert Ser. #41)
by Caroline WilliamsEver wondered what's going on inside your head? The brain has long been a source of fascination. In 1819, the radical thinker and surgeon William Lawrence put it like this: "It is strongly suspected that a Newton or Shakespeare excels other mortals only... by having an extra inch of brain in the right place." Today, many such suspicions are certainties. We understand the structures of the brain, minor and major, and their roles in making us who we are. We can record electrical signals from individual brain cells or networks of them. Imaging technology lets us see both snapshots of the brain and also videos of it in action. We can follow connections within the brain and watch them reform after an injury. How Your Brain Works explores what's going on inside your head, and what makes you, you. It looks at techniques for controlling the brain using electric and magnetic fields, as well as investigating the latest technologies that allow you to control the outside world using your mind alone.
How Your Brain Works: Inside the most complicated object in the known universe
by New ScientistEver wondered what's going on inside your head?You are your brain. Everything that makes you you, and all your experiences of the world, are somehow conjured up by 1.4 kilograms of grey matter inside your skull. That might seem impossible, but science has advanced so much that we now understand not just its structures and inner workings but also how it can give rise to perception, consciousness, emotions, memories, intelligence, sleep and more. HOW YOUR BRAIN WORKS explores the amazing world inside your head. Discover the evolution and anatomy of the brain. Learn how we can peer inside it and watch it at work, and how the latest technology can allow us to control our minds and those of others. ABOUT THE SERIESNew Scientist Instant Expert books are definitive and accessible entry points to the most important subjects in science; subjects that challenge, attract debate, invite controversy and engage the most enquiring minds. Designed for curious readers who want to know how things work and why, the Instant Expert series explores the topics that really matter and their impact on individuals, society, and the planet, translating the scientific complexities around us into language that's open to everyone, and putting new ideas and discoveries into perspective and context.
How Your Brain Works: Inside the most complicated object in the known universe (New Scientist Instant Expert)
by New ScientistEver wondered what's going on inside your head?You are your brain. Everything that makes you you, and all your experiences of the world, are somehow conjured up by 1.4 kilograms of grey matter inside your skull. That might seem impossible, but science has advanced so much that we now understand not just its structures and inner workings but also how it can give rise to perception, consciousness, emotions, memories, intelligence, sleep and more. HOW YOUR BRAIN WORKS explores the amazing world inside your head. Discover the evolution and anatomy of the brain. Learn how we can peer inside it and watch it at work, and how the latest technology can allow us to control our minds and those of others. ABOUT THE SERIESNew Scientist Instant Expert books are definitive and accessible entry points to the most important subjects in science; subjects that challenge, attract debate, invite controversy and engage the most enquiring minds. Designed for curious readers who want to know how things work and why, the Instant Expert series explores the topics that really matter and their impact on individuals, society, and the planet, translating the scientific complexities around us into language that's open to everyone, and putting new ideas and discoveries into perspective and context.
How Your Brain Works: Inside the most complicated object in the known universe (New Scientist Instant Expert)
by New ScientistIn How Your Brain Works leading neuroscientists and New Scientist introduce the evolution and anatomy of the brain viewed through traits such as: memory, emotions, sleep, sensing and perception.Ever wondered what's going on inside your head?You are your brain. Everything that makes you you, and all your experiences of the world, are somehow conjured up by 1.4 kilograms of grey matter inside your skull. That might seem impossible, but science has advanced so much that we now understand not just its structures and inner workings but also how it can give rise to perception, consciousness, emotions, memories, intelligence, sleep and more. HOW YOUR BRAIN WORKS explores the amazing world inside your head. Discover the evolution and anatomy of the brain. Learn how we can peer inside it and watch it at work, and how the latest technology can allow us to control our minds and those of others. ABOUT THE SERIESNew Scientist Instant Expert books are definitive and accessible entry points to the most important subjects in science; subjects that challenge, attract debate, invite controversy and engage the most enquiring minds. Designed for curious readers who want to know how things work and why, the Instant Expert series explores the topics that really matter and their impact on individuals, society, and the planet, translating the scientific complexities around us into language that's open to everyone, and putting new ideas and discoveries into perspective and context.(P) 2017 Hodder & Stoughton Limited
How Your Child Is Smart: A Life-Changing Approach to Learning
by Dawna Markova Anne R. PowellThe groundbreaking guide for parents and teachers to identify and understand the different ways children learn.Not all children learn in the same way. So why should they all be taught the same way? Some are verbal gymnasts while others are wandering wonderers; some need to be shown while others need to move. The first step to reaching and teaching each child is to understand his or her innate learning style.Written by two educators, How Your Child is Smart identifies six distinct patterns of learning and teaches parents how to help their children learn and communicate most effectively. Through simple questions, activities, and charts, parents can identify their child's pattern and learn how he or she can best be taught in school.
How and Why We Still Read Jung: Personal and professional reflections
by Murray Stein Jean KirschHow relevant is Jung’s work today? How and Why We Still Read Jung offers a fresh look at how Jung’s work can still be read and applied to the modern day. Written by seasoned Jungian analysts and Jung scholars, the essays in this collection offer in depth and often personal readings of various works by Jung, including: Ambiguating Jung Jung and Alchemy: A Diamonic Reading Chinese Modernity and the Way of Return Jung: Respect for the Non-Literal Including contributions from around the world, this book will be of interest to Jungian analysts and academic Jung scholars globally. With a unique and fresh analysis of Jung’s work by eminent authors in the field, this book will also be a valuable starting point for a first-time reader of Jung.
How the Body Knows Its Mind: The Surprising Power of the Physical Environment to Influence How You Think and Feel
by Sian BeilockAn award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance.The human body is not just a passive device carrying out messages sent by the brain, but rather an integral part of how we think and make decisions. In her groundbreaking new book, Sian Beilock, author of the highly acclaimed Choke, which Time magazine praised for its "smart tips...in order to think clearly...and be cool under pressure," draws on her own cutting-edge research to turn the conventional understanding of the mind upside down in ways that will revolutionize how we live our lives. At the heart of How the Body Knows Its Mind is the tantalizing idea that our bodies "hack" our brains. The way we move affects our thoughts, our decisions, and even our preferences for particular products. Called "embodied cognition," this new science--of which Beilock is a foremost researcher--illuminates the power of the body and its physical surroundings to shape how we think, feel, and behave. Beilock's findings are as varied as they are surprising. For example, pacing around the room can enhance creativity; gesturing during a speech can help ensure that you don't draw a blank; kids learn better when their bodies are part of the learning process; walking in nature boosts concentration skills; Botox users experience less depression; and much more. From the tricks used by advertisers to the ways body language can improve your memory, Beilock explains a wealth of fascinating interconnections between mind and body and how mastering them can make us happier, safer, and more successful.
How the Brain Learns
by David A. SousaDeliver game-changing—and brain-changing—results for your students Research on the brain continues to evolve, providing fresh insights educators can use to guide students toward success. In the sixth edition of this international bestseller, world-renowned educational neuroscience consultant David Sousa once again translates that research into concrete actions and strategies for the classroom. Featuring important updates and brand-new findings, the latest edition includes: A new section on the expansion of SEL to SECL, integrating the cognitive component of social-emotional learning Additional research on mindsets—including cautions Effective, brain-compatible ways to safely use social media and online learning New information on the importance of student engagement, especially through academic teams Connections between Bloom’s Taxonomy and current instructional strategies, such as teaming and project/maker learning Whether you’re already a fan of brain-compatible learning or just getting started on this exciting approach to teaching and learning, How the Brain Learns will set your neurons firing—and give you the tools you need to help students succeed.
How the Brain Learns
by David A. SousaDeliver game-changing—and brain-changing—results for your students Research on the brain continues to evolve, providing fresh insights educators can use to guide students toward success. In the sixth edition of this international bestseller, world-renowned educational neuroscience consultant David Sousa once again translates that research into concrete actions and strategies for the classroom. Featuring important updates and brand-new findings, the latest edition includes: A new section on the expansion of SEL to SECL, integrating the cognitive component of social-emotional learning Additional research on mindsets—including cautions Effective, brain-compatible ways to safely use social media and online learning New information on the importance of student engagement, especially through academic teams Connections between Bloom’s Taxonomy and current instructional strategies, such as teaming and project/maker learning Whether you’re already a fan of brain-compatible learning or just getting started on this exciting approach to teaching and learning, How the Brain Learns will set your neurons firing—and give you the tools you need to help students succeed.
How the Brain Learns
by Dr David A. SousaApply the newest brain research to enhance all students’ learning Educational neuroscience consultant David A. Sousa continues his tradition of translating new findings into effective classroom strategies and activities in this updated version of his bestselling text. This fifth edition integrates recent developments in neuroscience, education, and psychology and includes New information on memory systems, especially working memory capacity Updated research on how the explosion of technology is affecting the brain Current findings on brain organization and hemispheric specialization New evidence on how learning the arts enhances cognitive processing and creativity An expanded resources section More than 150 new or updated references
How the Brain Learns
by Dr David A. SousaApply the newest brain research to enhance all students’ learning Educational neuroscience consultant David A. Sousa continues his tradition of translating new findings into effective classroom strategies and activities in this updated version of his bestselling text. This fifth edition integrates recent developments in neuroscience, education, and psychology and includes New information on memory systems, especially working memory capacity Updated research on how the explosion of technology is affecting the brain Current findings on brain organization and hemispheric specialization New evidence on how learning the arts enhances cognitive processing and creativity An expanded resources section More than 150 new or updated references