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I Love a Cop, Revised Edition

by Ellen Kirschman Kevin Gilmartin

Nothing worth doing is easy--and that includes loving a cop. Being a member of the law enforcement community is a source of pride for officers and families alike. But long hours, unpredictable shifts, and the crisis-driven nature of the profession can turn life on the home front into an emotional roller coaster ride. Dr. Ellen Kirschman, a psychologist who's worked with police officers for more than 20 years, gives you practical ways to deal with the challenges that come with the territory. Packed with stories from cops and their significant others, this book explains how to reduce spillover from on-the-job stress and cope with loneliness or worry during extended deployments. Dr. Kirschman acknowledges the tough realities of post-9/11, post-Katrina law enforcement, and she offers frank, realistic suggestions for handling serious issues like alcohol abuse and domestic violence. She also covers special topics for women and minorities on the force. Whether you read it from cover to cover or reach for it when problems arise, I Love a Cop is an indispensable tool that everyone in your family can depend on.

I Love a Cop, Revised Edition

by Ellen Kirschman

Nothing worth doing is easy--and that includes loving a cop. Being a member of the law enforcement community is a source of pride for officers and families alike. But long hours, unpredictable shifts, and the crisis-driven nature of the profession can turn life on the home front into an emotional roller coaster. Dr. Ellen Kirschman, a psychologist who's worked with police officers for more than 30 years, gives you practical ways to deal with the challenges that come with the territory. Packed with stories from cops and their significant others, this book explains how to reduce spillover from on-the-job stress and cope with loneliness or worry during extended deployments. Dr. Kirschman acknowledges the tough realities of 21st-century law enforcement and offers frank, realistic suggestions for handling serious issues like alcohol abuse and domestic violence. She also covers special topics for women and minorities on the force. Whether you read it from cover to cover or reach for it when problems arise, I Love a Cop is an indispensable tool that everyone in your family can depend on. Mental health professionals, see also Counseling Cops: What Clinicians Need to Know, by Ellen Kirschman, Mark Kamena, and Joel Fay.

I Love a Cop, Third Edition: What Police Families Need to Know

by Ellen Kirschman

Police families are brave, resilient, and proud--and they face remarkable challenges, sometimes on a daily basis. Now thoroughly updated for today's turbulent times, this is the resource that cops and their loved ones have relied on for decades. Trusted expert Ellen Kirschman gives you practical ways to manage the stress of the job and create a healthy, supportive home environment. The third edition features the latest information, new stories from police families, two new chapters, and fully updated resources. Dr. Kirschman acknowledges the tough realities of life on the force and offers frank, realistic suggestions for handling everyday relationship dilemmas as well as serious issues like trauma, domestic violence, and alcohol abuse. Whether you read this book cover to cover or reach for it when problems arise, you will find no-nonsense guidance to help your family thrive. Mental health professionals, see also Counseling Cops: What Clinicians Need to Know, by Ellen Kirschman, Mark Kamena, and Joel Fay.

I Love a Fire Fighter

by Ellen Kirschman

How can fire fighter families manage the stress that comes with life in the service? How do you keep a grip on fears and worries during long hours of separation from your spouse? Where can you turn when times get tough? With this practical, no-nonsense, yet compassionate guide, Dr. Ellen Kirschman provides the first self-help book written to address the questions and concerns of today's fire fighter families. From the effects of shift work on your marriage, to the emotional side of physical injuries and trauma, to ways to deal with job pressures and resolve conflicts at home, read on to see what you can do to help yourself, your mate, and your children navigate the highs and lows of "the best job in the world."

I Love a Fire Fighter, Second Edition: What the Family Needs to Know

by Ellen Kirschman

How can fire fighter families cope with the emotional toll of loving a first responder? There are ceaseless worries--about the physical dangers of the profession, the cumulative stress, and the long hours spent away from home. In this compassionate and knowledgeable guide--now fully revised and updated--psychologist Ellen Kirschman shares sage advice and practical strategies for when times get tough. From dealing with occupational hazards like trauma, marital tension, and substance use problems, to the psychological effects of fighting wildland fires, Dr. Kirschman understands the unique challenges of life on the front lines. With candor and wisdom, she shows fire fighters and their loved ones how to navigate the highs and lows of &“the best job in the world.&”

I Loved Him From The Day He Died: My Father, Forgiveness and a Final Pilgrimage

by Michael Harding

A stunning new memoir from the number one bestselling, award-winning author of All the Things Left Unsaid and Staring at Lakes. Michael Harding was twenty three when his father died; a parent who was sometimes distant and aloof, yet had a profound effect on the writer's life. In the summer of 2023, Harding took a short holiday in Spain, walking the Camino de Santiago, during which he began to unpack the long ago trauma of losing a father he never really knew, and, in the end, finding a father he never doubted. In this new book, he examines how the parent shapes the child, and how the child, in turn, becomes a parent in the search for that which makes us whole - love. Praise for Michael Harding's writing: 'A beautiful book of great tenderness and wisdom' Joseph O'Connor 'I read this book in one sitting ... it held me and wouldn't let go' Mary McEvoy 'Wonderful' John Boyne 'Hilarious, and tender, and mad, and harrowing, and wistful, and always beautifully written' Kevin Barry 'Extraordinary' Deirdre Purcell

I Loved Him From The Day He Died: My Father, Forgiveness and a Final Pilgrimage

by Michael Harding

'I wanted him to be someone he wasn't. I wanted me to be someone I wasn't.'A stunning new book from the number one bestselling, award-winning author of All the Things Left Unsaid and Staring at Lakes.To mark his 70th birthday Michael Harding travelled to Spain and walked the Camino de Santiago. Yet, as he set off on his pilgrimage, he found he wasn't alone. Accompanying him on his 126-kilometre walk in theheat of the Spanish sun was the ghost of his long-dead father, a distant and aloof figure whom he lost when he was only twenty-two years old.Here, with searing honesty and beautifully wrought prose, Harding examines how this man, who had diedalmost half a century ago, could have had such a profound effect on the writer's life.From the Ireland of his youth, to the time of his father's death, and to the holy wells and pubs he frequented in search of a connection with a man he never really knew, I Loved Him From The Day He Died is a heartfeltexamination of love, forgiveness and letting go - told with simple vulnerability and profound insight.

I Need Your Love--Is That True?: How To Stop Seeking Love, Approval, And Appreciation And Start Finding Them Instead

by Byron Katie

Byron Katie's extremely simple programme called The Work was explored in her previous, hugely popular, book, LOVING WHAT IS. In it she explained how easy it is to be confused by the mental gymnastics we all play in our minds, and how looking closely at our thoughts - and whether they are true - can bring us a life of integrity and happiness. Her second book questions everything we have been taught to think and do to gain love and approval and shows how to make the transition to an effective, non-manipulative way of connecting with others. When you live your life focused on thoughts such as 'I need a man' or 'She doesn't care about me' you live in fear and end up lonely, stressed, heartbroken and depressed. However, when you start to explore The Work, you can begin to enquire into many of the unquestioned beliefs you have lived by, and can begin to change. Through I NEED YOUR LOVE - IS IT TRUE? readers can explore what happens in their mind when they believe they need love, appreciation and approval. When they realise the truth of what's really going on inside them there is no doubt they can find real love and mutual understanding, expecially with the help of Byron Katie's wisdom and compassion.

I Never Knew I Had a Choice: Explorations in Personal Growth

by Gerald Corey Marianne Schneider Corey

Thousands of readers have used the honest and inspiring I NEVER KNEW I HAD A CHOICE: EXPLORATIONS IN PERSONAL GROWTH, now in its Tenth Edition, to focus on their personal growth and effect personal change. Through their warm yet thoroughly research-based discussion of significant dimensions of life, Corey and Corey help students expand their awareness--and understanding--of the choices available to them. The text explores choosing a personal style of learning, the effects of childhood and adolescence experiences on current behavior, meeting the challenges of adulthood and autonomy, and many other issues related to personal growth and development. As they work through the text's self-inventories, exercises, and activities--and read first-person accounts of the difficult choices real people have made--students will gain insight into their lives, beliefs, and attitudes in a personally empowering way.

I Never Knew I Had a Choice: Explorations in Personal Growth

by Gerald Corey Marianne Schneider Corey Michelle Muratori

Honest and inspiring, I NEVER KNEW I HAD A CHOICE: EXPLORATIONS IN PERSONAL GROWTH, 11th Edition, is an invitation to personal learning and growth -- and a roadmap to lasting change. Research-based, yet written in a personal, encouraging tone, the book helps students examine the choices they've made, expand their awareness of the choices available to them, and choose where to go next. Emphasizing the role of personal responsibility and choice in creating a meaningful life, the text explores a wide variety of key topics, including personal style of learning, the effects of childhood and adolescence experiences on current behavior and choices, meeting the challenges of adulthood and autonomy, and many other issues related to personal growth and development. Self-inventories, exercises, activities, and first-person accounts of difficult choices real people have made give students invaluable insight into their lives, beliefs, and attitudes in a personally empowering way.

I Never Said I Loved You: THE SUNDAY TIMES BESTSELLER

by Rhik Samadder

'I Never Said I Love You is one of the most electric, enchanting, engrossing and energising memoirs of self-harm, self-loathing, grief, eating disorders, suicide - and sex - that you will read.' The Sunday Times'Indecently entertaining... one of the most uplifting and eccentric memoirs I have ever read.' Observer'Brutally honest and relentlessly funny.' Adam Kay, author of 'This is Going to Hurt''A brilliant memoir full of gasp-inducing honesty about depression and family and taking control of your own pain. Funny, sad, hopeful, I Never Said I Loved You is an irresistible, strangely empowering read.' Matt Haig'This mind-blowingly wonderful memoir had me convulsing with laughter even while my heart was breaking. It's utterly effing BEAUTIFUL.' Marian Keyes'I found myself blindsided by this extraordinary book ... I was deeply moved by its capacity both to depict pain, and offer consolation. I loved it, and won't ever forget it.' Sarah Perry'Both touching and funny' the TelegraphOn an unlikely backpacking trip, Rhik and his mother find themselves speaking openly for the first time in years. Afterwards, the depression that has weighed down on Rhik begins to loosen its grip for a moment - so he seizes the opportunity: to own it, to understand it, and to find out where it came from. Through this begins a journey of investigation, healing and recovery. Along the way Rhik learns some shocking truths about his family, and realizes that, in turn, he will need to confront the secrets he has long buried. But through this, he triumphs over his fears and brings his depression into the light. I Never Said I Loved You is the story of how Rhik learned to let go, and then keep going. With unique humour and honesty, he has created a powerfully rich, funny and poignant exploration of the light and dark in all of us.A vital, moving and darkly funny memoir by a powerful new voice in non-fiction.'Both unputdownable and beautifully-written, bracing and consoling. A book that tackles mental health and the darkest things with razor-sharp wit and mordant laughs aplenty ... read this.' Sharlene Teo'Touching, funny, wildly readable ... Look out for it.' Sathnam Sanghera'No one writes better, or more sweetly, about how it feels to feel. Even the darkest times are shot through with glorious, bright beams of wit.' Janet Ellis'It's honest and funny (and beautifully painful and brutal at times), but also - oh goodness - it's so elegant. The writing is graceful and kind, even when it hurts a little to remember it's a memoir.' Joanna Cannon 'Equal parts hilarious and heartbreaking. What an absolutely riveting read.' Nikita Gill'Heartbreaking, funny, raw, brave and - yes! - even better than the egg thing.' Erin Kelly'I have always loved Rhik Samadder's writing. And now there's a whole book!' Jessie Burton'A sparkling, thoughtful memoir. It manages to be witty, charming, brooding and devastating all the same time.' Justin Myers, The Guyliner

I Never Said I Loved You: THE SUNDAY TIMES BESTSELLER

by Rhik Samadder

"I'm in bed with my mother, in a Bangkok sex hotel. It is my 30th birthday, it is time for me to become a man, and I have grave worries about the kind of man I'm going to become."On an unlikely backpacking trip, Rhik and his mother find themselves speaking openly for the first time in years. Afterwards, the depression that has weighed down on Rhik begins to loosen its grip for a moment - so he seizes the opportunity: to own it, to understand it, and to find out where it came from. Through this begins a journey of investigation, healing and recovery. Along the way Rhik learns some shocking truths about his family, and realizes that, in turn, he will need to confront the secrets he has long buried. But through this, he triumphs over his fears and brings his depression into the light. I Never Said I Loved You is the story of how Rhik learned to let go, and then keep going. With unique humour and honesty, he has created a powerfully rich, funny and poignant exploration of the light and dark in all of us.(p) 2019 Headline Publishing Group Ltd

I Never Thought of It That Way: How to Have Fearlessly Curious Conversations in Dangerously Divided Times

by Mónica Guzmán

PORCHLIGHT BOOKS JUNE 2022 NONFICTION BESTSELLER "Assigned reading for fractured families aspiring to a harmonious Thanksgiving dinner." —New York Times "Anyone who sincerely wants to bridge the gaps in understanding will appreciate this book." —Manhattan Book Review Learn how to bring curiosity and courage to even the most difficult conversations across America&’s polarized political divide with these actionable tools for navigating challenging disagreements. Journalist Mónica Guzmán is the loving liberal daughter of Mexican immigrants who voted—twice—for Donald Trump. When the country could no longer see straight across the political divide, Mónica set out to find what was blinding us and discovered the most eye-opening tool we&’re not using: our own built-in curiosity. Partisanship is up, trust is down, and our social media feeds make us sure we&’re right and everyone else is ignorant (or worse). But avoiding one another is hurting our relationships and our society. In this timely, personal guide, Mónica, the chief storyteller for the national cross-partisan depolarization organization Braver Angels, takes you to the real front lines of a crisis that threatens to grind America to a halt—broken conversations among confounded people. She shows you how to overcome the fear and certainty that surround us to finally do what only seems impossible: understand and even learn from people in your life whose whole worldview is different from or even opposed to yours. Drawing from cross-partisan conversations she&’s had, organized, or witnessed everywhere from the echo chambers on social media to the wheat fields in Oregon to raw, unfiltered fights with her own family on election night, Mónica shows how you can put your natural sense of wonder to work for you immediately, finding the answers you need by talking with people—rather than about them—and asking the questions you want, curiously. In these pages, you&’ll learn: How to ask what you really want to know (even if you&’re afraid to) How to grow smarter from even the most tense interactions, online or off How to cross boundaries and find common ground—with anyone Whether you&’re left, right, center, or not a fan of labels: If you&’re ready to fight back against the confusion, heartbreak, and madness of our dangerously divided times—in your own life, at least—Mónica&’s got the tools and fresh, surprising insights to prove that seeing where people are coming from isn&’t just possible. It&’s easier than you think.

I Only Say This Because I Love You: How the Way We Talk Can Make or Break Family Relationships Throughout Our Lives

by Deborah Tannen

Why does talk in families so often go in circles, leaving us tied up in knots? In this illuminating book, Deborah Tannen, the linguist and and bestselling author of You Just Don't Understand and many other books, reveals why talking to family members is so often painful and problematic even when we're all adults. Searching for signs of acceptance and belonging, we find signs of disapproval and rejection. Why do the seeds of family love so often yield a harvest of criticism and judgment? In I Only Say This Because I Love You, Tannen shows how important it is, in family talk, to learn to separate word meanings, or messages, from heart meanings, or metamessages —unstated but powerful meanings that come from the history of our relationships and the way things are said. Presenting real conversations from people's lives, Tannen reveals what is actually going on in family talk, including how family conversations must balance the longing for connection with the desire for control, as we struggle to be close without giving up our freedom. This eye-opening book explains why grown women so often feel criticized by their mothers; and why mothers feel they can't open their mouths around their grown daughters; why growing up male or female, or as an older or younger sibling, results in different experiences of family that persist throughout our lives; and much, much more. By helping us to understand and redefine family talk, Tannen provides the tools to improve relationships with family members of every age.

I Promise It Won't Always Hurt Like This: 18 Assurances on Grief

by Clare Mackintosh

'Truly the best and most insightful book about grief I have ever read' Joanna Cannon'Beautiful, heart-breaking and yet overwhelmingly hopeful' Mike GayleGrief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it and seemingly never-ending. Wherever you are with your grief and whoever you're grieving for, I Promise It Won't Always Hurt Like This is here to support you. To tell you, until you believe it, that things will get easier.When bestselling writer Clare Mackintosh lost her five-week-old son, she searched for help in books. All of them wanted to tell her what she should be feeling and when she should be feeling it, but the truth - as she soon found out - is that there are no neat, labelled stages for grief, or crash grief-diets to relieve us of our pain. What we need when we're grieving is time and understanding. With 18 short assurances that are full of compassion - drawn from Clare's experiences of losing her son and her father - I Promise it Won't Always Hurt Like This is the book she needed then.PRAISE FOR I PROMISE IT WON'T ALWAYS HURT LIKE THIS'That Clare has used her own devastating experience to help others who are going through something similar is a brave and hugely laudable thing to do. A book that is both heart-breaking in its honesty and uplifting in its compassionate approach, it is beautifully written and offers - implicit in the title - hope' Alan Titchmarsh'Wherever you are with your grief, and whoever you're grieving for, this incredibly honest book was written to support you... full of compassion and comfort' Adele Parks, Platinum'A book dripping with a compassion that can only truly be laid out on the page by a Survivor of the Trenches of Grief . We need now, perhaps more than ever, beacon-makers like Clare to help guide us through our darkness' Greg Wise'A true lifeline if you think no one else can possibly understand how you feel' Jill Mansell'Written with honesty, realism, deep personal insight and hope' Child Bereavement UK'A salve for broken hearts. Readers who've been touched by loss will find comfort in these pages.' Publishers Weekly

I Promise It Won't Always Hurt Like This: 18 Assurances on Grief

by Clare Mackintosh

'Truly the best and most insightful book about grief I have ever read' Joanna Cannon'Beautiful, heart-breaking and yet overwhelmingly hopeful' Mike GayleGrief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it and seemingly never-ending. Wherever you are with your grief and whoever you're grieving for, I Promise It Won't Always Hurt Like This is here to support you. To tell you, until you believe it, that things will get easier.When bestselling writer Clare Mackintosh lost her five-week-old son, she searched for help in books. All of them wanted to tell her what she should be feeling and when she should be feeling it, but the truth - as she soon found out - is that there are no neat, labelled stages for grief, or crash grief-diets to relieve us of our pain. What we need when we're grieving is time and understanding. With 18 short assurances that are full of compassion - drawn from Clare's experiences of losing her son and her father - I Promise it Won't Always Hurt Like This is the book she needed then.PRAISE FOR I PROMISE IT WON'T ALWAYS HURT LIKE THIS'That Clare has used her own devastating experience to help others who are going through something similar is a brave and hugely laudable thing to do. A book that is both heart-breaking in its honesty and uplifting in its compassionate approach, it is beautifully written and offers - implicit in the title - hope' Alan Titchmarsh'Wherever you are with your grief, and whoever you're grieving for, this incredibly honest book was written to support you... full of compassion and comfort' Adele Parks, Platinum'A book dripping with a compassion that can only truly be laid out on the page by a Survivor of the Trenches of Grief . We need now, perhaps more than ever, beacon-makers like Clare to help guide us through our darkness' Greg Wise'A true lifeline if you think no one else can possibly understand how you feel' Jill Mansell'Written with honesty, realism, deep personal insight and hope' Child Bereavement UK'A salve for broken hearts. Readers who've been touched by loss will find comfort in these pages.' Publishers Weekly

I Promise It Won't Always Hurt Like This: 18 Assurances on Grief

by Clare Mackintosh

New York Times and international bestselling mystery author Clare Mackintosh makes her nonfiction debut with this deeply felt memoir of unfathomable loss, and infinite hope. "Grief has run through my life like thread through fabric; at times gossamer-thin and barely there, other times weaving thick, clumsy darns across the rips. In my grief I am a mother, a child, a sister, a wife, a woman, a friend. I am also a writer."When Clare Mackintosh lost her five-week-old son, she soon discovered there are no neat, labeled stages of grief like so many books insist. The shape of each loss is different; when a parent, relative, or friend passes, we grieve the person in all their beauty, their humanity, their imperfections. For Clare, there was no preparing for the anger and excruciating ache of knowing her child's life would remain unlived. This is the book she needed then. Inspired by a viral Twitter thread Clare wrote on the anniversary of her son's death, this deeply honest, compassionate memoir will bring solace and encouragement to anyone who finds themselves walking with grief, whether for a season or for several years. It is for those who need a little voice saying: I Promise It Won't Always Hurt Like This, for the people who love them, and those who understand that great loss can be a window through which we see how powerful, and unending, love can be.

I Promise: How 5 Commitments Determine the Destiny of Your Marriage (Video-Based Lesson)

by Gary Smalley

In this video-based small group study, Gary Smalley uses humor, practical insights, years of research, and biblical principles to reveal 5 key commitments that will determine the destiny of your marriage. Session One: Security: The Secret to a Great Marriage Session Two: Promise to Conform My Beliefs to God's Truths Session Three: I Promise to Be Filled by God Session Four: I Promise to Find God's Best in Every Trial Session Five: Promise to Listen and Communicate with Love Session Six: Promise to Serve You All the Days of My Life Also Includes: Promise Marriage Constitution Read the Book! To maximize the impact of this video-based study, be sure to read Gary Smalley's book, I Promise. A synchronized reading and discussion plan is included in each session of the study.

I Really Didn't Think This Through: Tales From My So-called Adult Life

by Beth Evans

'This beautiful compilation of Beth's words and artwork will be a useful companion for anyone who is muddling through the early bits of adulthood with varying degrees of 'ARGH!'' Ruby Elliott (@rubyetc)Welcome To Adulthood!Hey, wait - where are you going...?Armed with her beloved illustrations, popular Instagram artist Beth Evans tackles a range of issues - from whimsical musings to deeply personal struggles - in this imaginative anti-guide to being your own person.

I Segreti del Brain Hacking: Come accelerare l'apprendimento aumentando il QI, la produttività, la memoria e l'attenzione

by Stephen Miles

I segreti che usano gli esperti per migliorare le prestazioni del loro cervello! Grazie a strategie collaudate da decenni, questo e-book ti guiderà attraverso le teniche più veloci e più efficaci per migliorare la tua memoria. Imparerai come aumentare le tue capacità cognitive e dare una spinta al tuo QI in poche ore ma non solo: imparerai ad essere più concentrato, a ottenere maggiori risultati e sentirai di avere più energia che mai. Vuoi sapere come fanno i migliori al mondo a mantenere sempre così alti i livelli della loro performance? Anche se sei una persona nella media, puoi imparare i segreti per ottenere anche tu performance di questo tipo. Questa guida ti insegna anche alcune tecniche collaudate per migliorare la memoria. La guida comprende: - Un programma di allenamento efficiente e veloce. - Come aumentare la produttività. - Come aumentare la memoria. - Come aumentare la concentrazione. - Come aumentare l'intelligenza in generale. E MOLTO ALTRO! Se vuoi allenare il tuo cervello nel miglior modo possibile, questo è il libro che fa per te. -> Vai in cima alla pagina e fai clic su aggiungi al carrello per acquistarla immediatamente Disclaimer - Dichiarazione di esclusione di responsabilità L'autore, il traduttore, l'editore e / o i titolari dei diritti non accettano reclami, non rilasciano promesse o garanzie in merito all'accuratezza, alla completezza o all'adeguatezza dei contenuti di questo libro e declinano espressamente la responsabilità per errori o omissioni nei contenuti. Questo prodotto è solo per riferimento. Si prega di consultare un professionista prima di utilizzare uno qualsiasi dei contenuti trovati all'interno.

I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

by Alison Cook, PhD

You can find emotional freedom. Learn to see through the haze of conflicted feelings and move forward in your life with confidence. Licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the freedom you crave.When you're tangled up inside, it's hard to find clarity. Yet so many of us guilt-trip or gaslight ourselves instead of working our way through complicated feelings….I should be a good friend, even though I feel hurt by past betrayals.I should be content, even though I feel lonely or unfulfilled.I should just have faith, even though I feel discouraged by unanswered prayers. This jumbled-up knot is a cry for gentle care and patient attention, but most of us haven't been given the tools required to unravel it.I Shouldn't Feel This Way is your guide out of the chaos and into the calm and clarity you need to face life's challenges. Drawing from over twenty years of research and clinical practice, Dr. Alison Cook guides you through a groundbreaking 3-step process that has helped tens of thousands of people find emotional freedom and surprisingly simple breakthroughs. Dr. Alison shows you how to:identify guilt and know what to do with it,trade feeling stuck in your head for clarity,move from comfortable numbing to courageous conversations, andmake decisions that break cycles of defeat. Change starts when you finally stop beating yourself up for the way that you feel. I Shouldn't Feel This Way is your pathway to emotional freedom. It is time to finally work through your complicated feelings so you can start living with the clarity and confidence you crave.

I Speak, Therefore I Am: Seventeen Thoughts About Language

by Andrea Moro

There are no men so dull and stupid, not even idiots, as to be incapable of joining together different words, and thereby constructing a declaration by which to make their thoughts understood.... On the other hand, there is no other animal, however perfect or happily circumstanced which can do the like.—DescartesLanguage is more like a snowflake than a giraffe's neck. Its specific properties are determined by laws of nature, they have not developed through the accumulation of historical accidents.—Noam ChomskyIn I Speak, Therefore I Am, the Italian linguist and neuroscientist Andrea Moro composes an album of his favorite quotations from the history of linguistics, beginning with the Book of Genesis and the power of naming and concluding with Noam Chomsky's metaphor that language is a snowflake. Moro's seventeen linguistic thoughts and his commentary on them display the humanness of language: our need to name and interpret this world and create imaginary ones, to express and understand ourselves. This book is sure to delight anyone who enjoys the ineffable paradox that is human language.

I Spend Therefore I Am

by Philip Roscoe

A powerful exploration of how economic thinking has infiltrated every aspect of modern life, even our understanding of who we are and what it means to be a person. Economics is the academic success story of the 20th century, a potent force not just in markets and government, but in our everyday lives. It affects our decisions as consumers, of course, but also our education, our health, our social lives and our family relationships. In his trenchant book, Philip Roscoe argues that the justifications of economics allow us to set aside social or moral obligations and to act instead within a limited, short-term definition of self-interest. This attitude, and these justifications, are responsible for the gravest problems we face, from global financial meltdown to environmental threat. I Spend Therefore I Am shows how our daily activities, our values, and even our understanding of what it is to be a person have been changed for the worse by economics, a discipline, he writes, "at war with the goods of life."

I Swear

by Lane Davis

Who's to blame when bullying leads to suicide? A gripping exploration of crucial importance seeks answers in and out of the courtroom.After years of abuse from her classmates, and thinking she had no other options, Leslie took her own life. Now her abusers are dealing with the fallout. In the eyes of the accused girls, they are not to blame: Leslie chose to take her life. She chose to be the coward they always knew she was. As criminal proceedings examine the systematic cyber bullying and harassment that occurred, the girls vow to keep their stories straight and make Leslie seem weak. But as the events leading up to her death unfold, it becomes clear that although Leslie took her own life, her bullies took everything else. Told in alternating perspectives and through well-paced flashbacks, this timely novel sheds light on both the victims of bullying and the consequences bullies face.

I Swear

by Lane Davis

Who's to blame when bullying leads to suicide? This "riveting read on an important topic" (Kirkus Reviews) seeks answers in and out of the courtroom.After years of abuse from her classmates, and thinking she had no other options, Leslie took her own life. Now her abusers are dealing with the fallout. In the eyes of the accused girls, they are not to blame: Leslie chose to take her life. She chose to be the coward they always knew she was. As criminal proceedings examine the systematic cyber bullying and harassment that occurred, the girls vow to keep their stories straight and make Leslie seem weak. But as the events leading up to her death unfold, it becomes clear that although Leslie took her own life, her bullies took everything else. Told in alternating perspectives and through well-paced flashbacks, this timely novel is filled with "sharp dialogue, absorbing deposition scenes, blackmail, and complex characterizations" (Publishers Weekly) and sheds light on both the victims of bullying and the consequences bullies face.

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