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Life Choices: Understanding Dilemmas and Decisions (Lives in Context)
by Tod Sloan<p>This book may be viewed as an “antiguide” to decisionmaking. It rejects mechanical formulas and urges self-reflection and a critique of ideology. Through close readings of fifteen life history interviews, Tod Sloan creates a framework for the interpretation of dilemmas and decisions. Ultimately, we see that a life choice or turning point comprises three phases—dilemma, deliberation, and decision. As each individual recounts a specific instance when a life choice was necessary, the supporting analysis reveals the framework that triggered the sense that a turning point had been reached. <p>Sloan's basic premise is that common sense and mainstream psychology fail to enlighten us about what is actually involved in major life choices. Individuals tend to make decisions that are not in their best interests and, in fact, these decisions tend to reinforce the sociocultural structures that were initially instrumental in the creation of their dilemmas. By reading the extensive case histories and examining the ways in which the subjects' cultural and social embeddedness interacts with unconscious processes, the reader can develop the ability to understand and think critically about personal life decisions.Developed as an antidote to traditional self-help books, Sloan's decision analysis framework is derived from cognitive, phenomenological, and psychoanalytic theory. Each aspect of the decisionmaking process—from the emergence of a dilemma to postdecision regret—can be understood by considering the contexts of personality, life history, practical arrangements, and ideology.</p>
Life Coaching Skills: How to Develop Skilled Clients
by Richard Nelson-Jones`Life Coaching Skills by Dr Richard Nelson-Jones is an excellent introduction to this rapidly expanding field of work. I can thoroughly recommend this book for both experienced and neophyte coaches. Practitioners from other professions and the layperson may also find the skills useful' - Professor Stephen Palmer, Coaching Psychology Unit, City University `This book provides a wealth of information and expertise founded on tried and tested interventions and cannot fail to improve the skill level of existing coaches as well as those entering the Life Coaching arena' - Gladeana McMahon, Head of Coaching Fairplace plc, Co-Director, Centre for Coaching Life coaching is a rapidly growing area with more and more people seeking help to lead satisfying and successful lives. Life Coaching Skills provides a practical introduction to the skills needed to be an effective life coach and incorporates a wide range of practical activities for coaches to use to help their clients develop self-coaching skills. Written by leading skills expert, Richard Nelson-Jones, the book presents a four stage life coaching model based around the core concepts of relating, understanding, changing and client self-coaching. It explores the central skills of coaching used within the model including: establishing the coaching relationship; assessment and goal setting; presentation; demonstration, and consolidation. The main focus of the book is on one-to-one life coaching particularly concerning relationship, work, and health issues. The specific skills needed for working with groups are also discussed and ethical issues and dilemmas related to coaching are explored. Life Coaching Skills is ideal for anyone interested in becoming a life coach and for use in training.
Life Coaching: A cognitive behavioural approach
by Windy Dryden Michael NeenanThe way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Persisting at problem solving Handling criticism constructively Taking risks and making better decisions. The new edition retains the key features, while offering a brand new chapter on the emerging topic of resilience as well updates throughout. It will continue to be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors in practice and training.
Life Coaching: Bullet Guides
by Bekki HillOpen this book and you will- Learn what life coaches do- Understand people's needs- Provide practical advice- Make a positive difference
Life Coaching: Bullet Guides
by Bekki HillOpen this book and you will- Learn what life coaches do- Understand people's needs- Provide practical advice- Make a positive difference
Life Crises and Experiences of Loss in Adulthood
by Melvin J. Lerner Leo Montada Sigrun-Heide FilippA result of a conference at the University of Trier, Germany, this volume mirrors its goals: * to provide an overview of recent advances in research on critical life events and the losses associated with them * to collect and stimulate new perspectives for the analysis of these events * to compare the psychology of victims experiencing stress and losses with the psychology of observers in their reactions to victims. Designed to prevent developmental psychological myths in the area of life crises, this collection questions, on an empirical basis, the adequacy of several widespread generalizations. At the same time its contributors attempt to draw paths to conceptualizations and theories in general psychology and social psychology which promise to be helpful in analyzing and interpreting phenomena in the field of life crises.
Life Events and Emotional Disorder Revisited: Research and Clinical Applications
by Antonia Bifulco Ruth Spence Lisa KaganLife Events and Emotional Disorder Revisited explores the variety of events that can occur, their inherent characteristics and how they affect our lives and emotions, and in turn their impact on our mental health and wellbeing. The book focuses on current social problems nationally and internationally, showing the reach of life events research including those linked to Covid-19. It also discusses trauma experiences and how they fit in the life events scheme. To underpin the various life event dimensions identified (such as loss, danger and humiliation), the authors have developed an underlying model of human needs, jeopardised by the most damaging life events. This includes attachment, security, identity and achievement. The book brings together classic research findings with new advances in the field of life events research, culminating in a new theoretical framework of life events, including new discussions on trauma, on positive events and an online methodology for measuring them. Additionally, it draws out the clinical implications to apply the research for improved practice. The book will be of interest to researchers, clinicians and students in psychology, psychiatry and psychotherapy in broadening their understanding of how life events impact on individuals and how this can be applied to enhance clinical practice and stimulate future research.
Life Finds a Way: What Evolution Teaches Us About Creativity
by Andreas WagnerHow the principles of biological innovation can help us overcome creative challenges in art, business, and scienceIn Life Finds a Way, biologist Andreas Wagner reveals the deep symmetry between innovation in biological evolution and human cultural creativity. Rarely is either a linear climb to perfection--instead, "progress" is typically marked by a sequence of peaks, plateaus, and pitfalls. For instance, in Picasso's forty-some iterations of Guernica, we see the same combination of small steps, incessant reshuffling, and large, almost reckless, leaps that characterize the way evolution transformed a dinosaur's grasping claw into a condor's soaring wing. By understanding these principles, we can also better realize our own creative potential to find new solutions to adversity.Ultimately, Life Finds a Way offers a new framework for the nature of creativity, enabling us to better adapt, grow, and change in art, business, or science--that is, in life.
Life Gets Better
by Wendy LustbaderThe acclaimed author of What's Worth Knowing reveals the truth about aging: Old age often offers a richer, better, and more self-assured life than youth. From our earliest lives, we are told that our youth will be the best time of our lives-that the energy and vitality of youth are the most important qualities a person can possess, and that everything that comes after will be a sad decline. But in reality, says Wendy Lustbader, youth is not the golden era it is often made out to be. For many, it is a time riddled with anxiety, angst, confusion, and the torture of uncertainty. Conversely, the media often feeds us a vision of growing older as a journey of defeat and diminishment. They are dead wrong. As Lustbader counters, "Life gets better as we get older, on all levels except the physical."Life Gets Better is not a precious or whimsical tome on the quirky wisdom of the elderly. Lustbader-who has worked for several decades as a social worker specializing in aging issues-conducted firsthand research with aging and elderly people in all walks of life, and she found that they overwhelmingly spoke of the mental and emotional richness they have drawn from aging. Lustbader discovered that rather than experiencing a decline from youth, aging people were happier, more courageous, and more interested in being true to their inner selves than were young people.Life Gets Better examines through first-person stories, as well as Lustbader's own observations, how a lifetime of lessons learned can yield one of the most personally and emotionally fruitful periods of anyone's life. As an eighty-six-year-old who contributed her story to the book noted, "For me, being old is the reward for outlasting all the big and little problems that happen to all of us along life's pathway."The collected stories in Life Gets Better provide a hopeful corrective to the fear of aging aggressively instilled in us by the media. Don't dread the future: The best years of our lives just may be ahead.
Life History Evolution: A Biological Meta-Theory for the Social Sciences
by Steven C. Hertler Aurelio José Figueredo Mateo Peñaherrera-Aguirre Michael A. Woodley of Menie Heitor B. FernandesThe social sciences share a mission to shed light on human nature and society. However, there is no widely accepted meta-theory; no foundation from which variables can be linked, causally sequenced, or ultimately explained. This book advances “life history evolution” as the missing meta-theory for the social sciences. Originally a biological theory for the variation between species, research on life history evolution now encompasses psychological and sociological variation within the human species that has long been the stock and trade of social scientific study. The eighteen chapters of this book review six disciplines, eighteen authors, and eighty-two volumes published between 1734 and 2015—re-reading the texts in the light of life history evolution.
Life History and Child Development (Elements in Child Development)
by Lei Chang Hui Jing LuThe biological life history (LH) theory has been increasingly utilized in psychology, especially in developmental psychology. However, there has not been a comprehensive text on the topic thatalso addresses applications in psychology. This Element fills this void. Organized into five sections, it initially delineates and explains the species-general concepts and principles forming LH theory, emphasizing that, although derived from observations between species, they can be used to explain individual differences within human populations. Grounded in the assumption of phenotypic plasticity, subsequent LH research conducted in psychology covers a wide range of cognitive and social behavioral domains. This body of LH research is discussed next. The Element concludes by presenting four broad recommendations, which, comprising one-quarter of the total content, provide specific directions for future LH research in psychology.
Life History and the Historical Moment: Diverse Presentations
by Erik H. Erikson<P> One of the most powerful (though deceptively simple) of current ideas is Erik H. Erikson's insight into the nature of the interrelationships of the psychogenic development of an individual and the historical development of the times. <P> This insight, present in all his work beginning with Childhood and Society, and particularly examined in Young Man Luther and Gandhi's Truth, finds full and mature expression in the present book. <P> Just as Erikson's notion of the identity crisis has been obscured and confused as it has passed into everyday speech, so too have glib popularizers misused his notions of psychobiography and psychohistory. Thus, this book is of supreme importance, not merely to set the record straight, but more especially to make these vital ideas, central to our time, fully available. <P> Consequently, this book opens with autobiography; ranges through discussions of Freud and Gandhi and of the meaning of ideas on womanhood; and concludes with an examination of the role of psychoanalysis in the evolution of ethics.
Life Imprisonment from Young Adulthood: Adaptation, Identity and Time (Palgrave Studies in Prisons and Penology)
by Ben Crewe Susie Hulley Serena WrightThis book analyses the experiences of prisoners in England & Wales sentenced when relatively young to very long life sentences (with minimum terms of fifteen years or more). Based on a major study, including almost 150 interviews with men and women at various sentence stages and over 300 surveys, it explores the ways in which long-term prisoners respond to their convictions, adapt to the various challenges that they encounter and re-construct their lives within and beyond the prison. Focussing on such matters as personal identity, relationships with family and friends, and the management of time, the book argues that long-term imprisonment entails a profound confrontation with the self. It provides detailed insight into how such prisoners deal with the everyday burdens of their situation, feelings of injustice, anger and shame, and the need to find some sense of hope, control and meaning in their lives. In doing so, it exposes the nature and consequences of the life-changing terms of imprisonment that have become increasingly common in recent years.
Life Inside My Mind: 31 Authors Share Their Personal Struggles
by Amber Benson Maureen Johnson Francesca Lia Block Ellen Hopkins Melissa Marr Wendy Toliver Crissa-Jean Chappell Sara Zarr Hannah Moskowitz Cyn Balog Francisco X. Stork Aprilynne Pike Amy Reed Jessica Burkhart Lauren Oliver Cynthia Hand Megan Kelley Hall Robison Wells Dan Wells E. Kristin Anderson Tom Pollock Jennifer L. Armentrout Sarah Fine Karen Mahoney Rachel M. Wilson Candace Ganger Kelly Fiore-Stultz Scott Neumyer Tara Kelly Kimberly McCreight Cindy L. RodriguezYour favorite YA authors including Ellen Hopkins, Maureen Johnson, and more recount their own experiences with mental illness in this raw, real, and powerful collection of essays that explores everything from ADD to PTSD. <P><P>Have you ever felt like you just couldn’t get out of bed? Not the occasional morning, but every day? Do you find yourself listening to a voice in your head that says “you’re not good enough,” “not good looking enough,” “not thin enough,” or “not smart enough”? Have you ever found yourself unable to do homework or pay attention in class unless everything is “just so” on your desk? Everyone has had days like that, but what if you have them every day? You’re not alone. Millions of people are going through similar things. However issues around mental health still tend to be treated as something shrouded in shame or discussed in whispers. It’s easier to have a broken bone—something tangible that can be “fixed”—than to have a mental illness, and easier to have a discussion about sex than it is to have one about mental health. <P><P>Life Inside My Head is an anthology of true-life events from writers of this generation, for this generation. These essays tackle everything from neurodiversity to addiction to OCD to PTSD and much more. The goals of this book range from providing home to those who are feeling alone, awareness to those who are witnessing a friend or family member struggle, and to open the floodgates to conversation. Participating writers include E.K. Anderson, J.L. Armentrout, Cyn Balog, Amber Benson, Francesca Lia Block, Jessica Burkhart, Crissa Chappell, Sarah Fine, Kelly Fiore, Candace Ganger, Meghan Kelley Hall, Cynthia Hand, Ellen Hopkins, Maureen Johnson, Tara Kelly, Karen Mahoney, Melissa Marr, Kim McCreight, Hannah Moskowitz, Scott Neumyer, Lauren Oliver, Aprilynne Pike, Tom Pollack, Amy Reed, Cindy Rodriquez, Francisco Stork, Wendy Tolliver, Rob Wells, Dan Wells, Rachel Wilson, and Sara Zarr.
Life Is Hard, Food Is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
by Linda SpangleThe 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Life Is Not a Game of Perfect: Finding Your Real Talent and Making It Work for You
by Bob Rotella Bob CullenMost people think talent is genetically determined. Either you can sing or you can't. You get calculus or it's beyond you. You have what it takes to succeed -- or you don't. The truth about human performance is far more encouraging, says Dr. Bob Rotella in Life Is Not a Game of Perfect. Dr. Rotella, the bestselling author of Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, believes that talent, as conventionally defined and measured, plays a secondary role in determining one's fate. Far more important is real talent, a combination of character, attitude, and devotion, which makes greatness possible. And the good news is that anyone can develop real talent. As always, Dr. Bob Rotella speaks from experience. He has made a career of helping people chase and catch their dreams. His authority as a sports psychologist is well known. Golfers from Tom Kite to David Duval to Pat Bradley have relied on him to help them break through to triumphs on the PGA Tour. But Bob Rotella's practice extends beyond the sports world. He is a consultant on performance enhancement to leading businesses such as Merrill Lynch, General Electric, and PepsiCo. He has worked with successful people in businesses ranging from law to entertainment. From hundreds of clients and countless students, Dr. Bob Rotella has learned what works. In Life Is Not a Game of Perfect, he shares what he has learned and what he teaches his clients. Real talent, he explains, is "brilliance of a different sort." It is the nerve to choose a career doing something you love or the ability to learn to love what you do. It is courage, persistence, and determination. It is the ability to handle failure and honor commitments. Whether you think so or not, real talent is within your grasp. In Life Is Not a Game of Perfect, Dr. Bob Rotella will help you make it a decisive element in your life. He can show you how to identify and cultivate the qualities that lead to success, prosperity, and happiness.
Life Is a Marathon: A Memoir of Love and Endurance
by Matt FitzgeraldAn endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversityStep after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times, The Wall? Sports writer Matt Fitzgerald set out to run eight marathons in eight weeks across the country to answer that question. At each race, he meets an array of runners, from first timers, to dad-daughter teams and spouses, to people who'd been running for decades, and asks them what keeps them running. But there is another deeply personal part to Matt's journey: his own relationship to the sport--and how it helped him overcome his own struggles and cope with his wife Nataki's severe bipolar disorder. A combination of Matt's own How Bad Do You Want It? and What I Talk About When I Talk About Running, Life Is a Marathon captures the magic of those 26.2 miles. At the end of the day--and at the end of the race--the pursuit of a marathon finish line is not unlike the pursuit of happiness. You will pick up the book for a powerful personal story about what running does for the people for whom it does the most. You will put it down with a greater understanding of what it means to be alive in this world.
Life Is in the Transitions: Mastering Change at Any Age
by Bruce FeilerA pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skillBruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who&’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change.What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we&’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We&’re concerned that our lives are not what we expected, that we&’ve veered off course, living life out of order. But we&’re not alone.Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now.The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before.From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.
Life Lessons From A Brain Surgeon: Practical Strategies for Peak Health and Performance
by Rahul JandialWith cutting-edge science and colorful anecdotes, a neurosurgeon reveals how to boost your mental performance and creativity in everyday life. From performing risky surgeries to leading innovative research, Dr. Rahul Jandial is at the very forefront of neuroscience. In this fascinating book, he draws on his wide-ranging expertise to explain the bigger picture of brain health and rejuvenation. Taking readers from the operating room and the lab to surgical missions around the world, Dr. Jandial introduces the latest breakthroughs in neuroscience—and explains how this incredible knowledge can be applied to everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, Dr. Jandial provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.Previously published under the title Neurofitness.
Life Lessons for Lawyers: Guidance for the Mind and Soul
by Ray SteinwallThis book draws on the author’s professional experience and published works in the areas of leadership, philosophy, psychology and management (amongst others) to discuss the ‘softer’ qualities of being a good lawyer – qualities which are not taught or widely documented, such as humility, confidence, personal relationships and our dreams and vision.The book demonstrates that we can be individuals within the law and outlines qualities that can both enrich our work and our souls. A theme throughout many of the chapters is to encourage us to think and act differently to what we may have been taught, what others expect or what we ourselves believe. To know that regardless of our strengths and weaknesses, we are unique individuals in the law. This book offers wisdom and pragmatic support for lawyers and anyone involved with the law.Covering a range of issues, it includes advice on: • Maintaining one’s passions inside and outside law • Dealing with perfectionist tendencies, anxiety and depression • Manging our fears and dealing with mistakes • Striving for an honourable path • Understanding and leveraging the organisational matrix • Acting as a moral voice in your organisation • Leading with humility and vulnerability • Taking breaks and reconnecting with ourselves • Navigating structural inequalities in one’s career.This book is an easy must-read for anyone seeking advice on how to succeed in law.
Life Mapping: How to become the best you
by Brian Mayne Sangeeta MayneIn the fast changing world of today, we can all benefit from guidance in steering a course through the inevitable ups and downs of life. Life Mapping - so much more than just another self-development technique - can offer us a way forward that is uniquely suited to us as individuals. Simple to understand and fun to use, Life Mapping is both profound in its depth and great in its rewards. Your Life Map is a crystallisation of your best thoughts and feelings about your self, and a visual reminder of the best 'you' that you can imagine. In capturing this picture of your potential and holding it up as a beacon, your Life Map will help you define a vision of where you choose to go in life and supply a set of principles to help guide you there. An unchanging core in a fast changing world. The result will be a natural boost to your self-confidence, self-esteem and self-belief as your Life Map leads you to be pro-active in your attitudes, and effective in living your best life.
Life Reimagined: The Science, Art, and Opportunity of Midlife
by Barbara Bradley HagertyA dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better--and for good.There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal: It's the time to renegotiate your purpose, refocus your relationships, and transform the way you think about the world and yourself. Drawing from emerging information in neurology, psychology, biology, genetics, and sociology--as well as her own story of midlife transformation--Hagerty redraws the map for people in midlife and plots a new course forward in understanding our health, our relationships, even our futures.From the Hardcover edition.
Life Review In Health and Social Care: A Practitioners Guide
by Jeff Garland Christina GarlandHow can understanding our past help us face the future? The key to gaining awareness of the present and preparing for the future lies in our understanding of the past, yet there is little coverage of this topic in the existing psychology and counselling literature. How can people improve themselves by greater self-knowledge? Jeff and Christina Garland break new ground in making a straightforward presentation of the theory and practice of the everyday process of life review, which is atherapeutic approach for helping clients make sense of their past, and can be used to help change undesirable behaviour and plan for the future. The theory and structure of the life review process are examined, and clinical examples of how it works in practice are given; this includes interviews both with "narrators" (people engaged in life review) and "listeners" (health and social care professionals). These examples demonstrate how professionals can use life review to help their clients overcome difficulties in their lives and face the future with confidence. Life Review will appeal to trainees and practitioners in occupational, developmental, clinical and health psychology, social work, counselling, psychotherapy and nursing.
Life Scripts: A Transactional Analysis of Unconscious Relational Patterns
by Richard G. ErskineLife Scripts: A Transactional Analysis of Unconscious Relational Patterns is an exciting collection of contemporary writings on Life Script theory and psychotherapeutic methods. Each chapter describes an evolution of Eric Berne's original theory and brings together a stimulating range of international perspectives, theoretical positions, clinical experiences and psychotherapy practices, as well as a psychotherapy story that illustrates the theory. The concept of Life Scripts has frequently been associated with the determinism represented in theoretical scripts, yet, this book offers some new and diverse perspectives. A few contributors address the significance of early childhood experiences in forming a Life Script, while others reflect the perspectives of post-modernism, constructivism, existential philosophy, neuroscience, developmental research, mythology and the importance of narrative.An illustrious group of authors has integrated a broad professional perspective into their understanding of a theory of mind, theories of personality and the methods of psychotherapy. Each chapter provides a unique theoretical perspective; some are provocative and challenge Berne's and others long held notions about Life Scripts.
Life Skills Education for Youth: Critical Perspectives (Young People and Learning Processes in School and Everyday Life #5)
by Joan DeJaeghere Erin Murphy-GrahamThis open access volume critically reviews a diverse body of scholarship and practice that informs the conceptualization, curriculum, teaching and measurement of life skills in education settings around the world. It discusses life skills as they are implemented in schools and non-formal education, providing both qualitative and quantitative evidence of when, with whom, and how life skills do or do not impact young women’s and men’s lives in various contexts. Specifically, it examines the nature and importance of life skills, and how they are taught. It looks at the synergies and differences between life skills educational programmes and the way in which they promote social and emotional learning, vocational/employment education, and health and sexuality education. Finally, it explores how life skills may be better incorporated into education and how such education can address structures and relations of power to help youth achieve desired future outcomes, and goals set out in the Sustainable Development Goals (SDGs). Life skills education has gained considerable attention by education policymakers, researchers and educators as being the sine qua non for later achievements in life. It is nearly ubiquitous in global and national education policies, including the SDGs, because life skills are regarded as essential for a diverse set of purposes: reducing poverty, achieving gender equality, promoting economic growth, addressing climate change, fostering peace and global citizenship, and creating sustainable and healthy communities. Yet, to achieve these broad goals, questions persist as to which life skills are important, who needs to learn them, how they can be taught, and how they are best measured. This book addresses these questions.