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Living Well with Dementia: The Importance of the Person and the Environment for Wellbeing
by Shibley RahmanThis unique guide provides a much needed overview of dementia care. With a strong focus on the importance of patients and families, it explores the multifaceted meaning behind patient wellbeing and its vital significance in the context of national policy.Adopting a positive, evidence-based approach, the book dispels the bleak outlook on dementia ma
Living Well with Depression and Bipolar Disorder: What Your Doctor Doesn't Tell You . . . That You Need to Know
by John McManamySeven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression and bipolar disorder reclaim their lives. In Living Well with Depression and Bipolar Disorder, he brilliantly blends the knowledge of leading expert authorities with the experiences of his fellow patients, as well as his own, and offers extensive information on:Diagnosing the problemAssociated illnesses and symptomsTreatments, lifestyle, and copingThe effects of depression and bipolar disorder on relationships and sexWith a compassionate and eloquent voice, McManamy describes his belief that depression is a wide spectrum that reaches from occasional bouts of depression to full-fledged bipolar disorder. The first book to help patients recognize this diversity of the disorder, Living Well with Depression and Bipolar Disorder will help sufferers begin to reclaim their lives.
Living Well with OCD: Practical Strategies for Improving Your Daily Life (Guilford Living Well Series)
by Jonathan S. AbramowitzOver decades, noted authority Jonathan S. Abramowitz has helped thousands of people use the best science-based strategies to overcome obsessive–compulsive disorder (OCD). But if you have OCD--whether in treatment or not--you know that some days are harder than others. If you are looking for empathic support to navigate the rough patches when OCD disrupts your life, this book is for you! Get step-by-step ideas and downloadable practical tools for coping with lingering obsessional thoughts and doubts, riding out compulsive urges, and staying on track at work or in school. Dr. Abramowitz offers tips for navigating relationships and solving problems with family members, friends, and romantic partners. In short, engaging chapters, this book helps you cultivate resilience, replace self-criticism with self-compassion, and build the life you want--even with OCD.
Living Well with Psychosis: Practical Strategies for Improving Your Daily Life (The Guilford Living Well Series)
by Aaron P. BrinenFor people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you. Leading psychologist Aaron P. Brinen busts myths and helps you build the life you want in this empowering book. Dr. Brinen provides step-by-step guidance for becoming a strong self-advocate, navigating treatment options, managing symptoms that cause distress, and coping with stigma. Learn crucial ways to connect with others, pursue your goals at school or work, and keep your body healthy. The brief chapters are warm and compassionate, with downloadable practical tools designed to boost your energy and motivation for getting out into the world. This is a book you can read cover to cover--or dip into any time you need extra support to live well and feel good.
Living Well with Tinnitus: A self-help guide using cognitive behavioural therapy (Living Well #1)
by Brian C.J. Moore Hashir Aazh'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life'Dr Rory Allott, Greater Manchester NHS Foundation TrustWorldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition.This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi.By following the advice in this book, you will:· Gain a realistic picture of what the recovery from tinnitus-related distress looks like· Learn how to go beyond the difficulties and annoyance caused by tinnitus and pay attention to the meanings behind those experiences· Develop skills that are proven to help on your journey.Everything that you need to know about living well with tinnitus is presented in ten steps!Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper
Living Well with Tinnitus: A self-help guide using cognitive behavioural therapy (Living Well #1)
by Brian C.J. Moore Hashir Aazh'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life'Dr Rory Allott, Greater Manchester NHS Foundation TrustWorldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition.This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi.By following the advice in this book, you will:· Gain a realistic picture of what the recovery from tinnitus-related distress looks like· Learn how to go beyond the difficulties and annoyance caused by tinnitus and pay attention to the meanings behind those experiences· Develop skills that are proven to help on your journey.Everything that you need to know about living well with tinnitus is presented in ten steps!Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper
Living Well with Type 2 Diabetes: A Whole Person Understanding and Approach (Living Well)
by Pamela Myles-Hooton Dr John GedneyA practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen an astounding rise in the prevalence of T2D in most countries. There are thought to be close to half a billion people affected worldwide. Traditionally thought of as a disease of mid-life and old age, both T2D and the metabolic markers of future disease are now increasingly being seen in young people, children and even infants. The burden of this disease is huge at all levels − for healthcare spend and for added risk of other medical problems. Other than its physical impacts, more than a third of people with T2D are said to experience psychological problems related specifically to the condition. We are now at a crossroads in understanding the science behind T2D with a more focused approach emerging. Research and practice are challenging the traditional way in which we approach and manage T2D − as well as better understanding how to prevent it altogether. By following the advice in this book, you will: · Better understand and be empowered to control your metabolic health · Learn how to prevent, reverse, or improve, and better manage your T2D Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.
Living Well with Type 2 Diabetes: A Whole Person Understanding and Approach (Living Well)
by Pamela Myles-Hooton Dr John GedneyA practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen an astounding rise in the prevalence of T2D in most countries. There are thought to be close to half a billion people affected worldwide. Traditionally thought of as a disease of mid-life and old age, both T2D and the metabolic markers of future disease are now increasingly being seen in young people, children and even infants. The burden of this disease is huge at all levels − for healthcare spend and for added risk of other medical problems. Other than its physical impacts, more than a third of people with T2D are said to experience psychological problems related specifically to the condition. We are now at a crossroads in understanding the science behind T2D with a more focused approach emerging. Research and practice are challenging the traditional way in which we approach and manage T2D − as well as better understanding how to prevent it altogether. By following the advice in this book, you will: · Better understand and be empowered to control your metabolic health · Learn how to prevent, reverse, or improve, and better manage your T2D Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.
Living Well with a Serious Illness: A Guide to Palliative Care for Mind, Body, and Spirit (A Johns Hopkins Press Health Book)
by Robin Bennett KanarekA practical guide for understanding how palliative care can improve quality of life for patients and their caregivers.Robin Bennett Kanarek was a registered nurse working with patients suffering from chronic medical conditions when her ten-year-old son was diagnosed with leukemia. As her son endured grueling treatments, Robin realized how often medical professionals overlook critical psychological, emotional, and spiritual support for people with life-threatening illnesses. Living Well with a Serious Illness is the culmination of decades of Robin's work to advance the field of palliative care.Although palliative care is often associated with hospice and end-of-life planning, Kanarek argues for a more expanded definition that incorporates palliative care earlier in patients' journeys. Living Well with a Serious Illness helps patients and their caregivers understand• what palliative care entails• how to access the support they need when going through a serious illness• what questions to ask medical professionals • how to navigate advanced care planning• definitions of common terminology used with end-of-life planning• the importance of spiritual care, coping strategies, and emotional support• how to become an advocate for palliative careThis book illuminates the importance of seeing patients as individuals who can benefit from care for their body, mind, and spirit—the core tenet of palliative care.
Living When a Loved One Has Died
by Earl A. GrollmanWhen someone you love dies, Earl Grollman writes, "there is no way to predict how you will feel. The reactions of grief are not like recipes, with given ingredients, and certain results. . . . Grief is universal. At the same time it is extremely personal. Heal in your own way."If someone you know is grieving, Living When a Loved One Has Died can help. Earl Grollman explains what emotions to expect when mourning, what pitfalls to avoid, and how to work through feelings of loss. Suitable for pocket or bedside, this gentle book guides the lonely and suffering as they move through the many facets of grief, begin to heal, and slowly build new lives.
Living While Black: Using Joy, Beauty, and Connection to Heal Racial Trauma
by Guilaine KinouaniA powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistanceOver the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing, and workshops on how racism affects both physical and mental health. Living While Black gives voice to the diverse, global experiences of Black people, using personal stories, powerful case studies, and eye-opening research to offer expert guidance on how to set boundaries and process micro-aggressions; protect children from racism; handle difficult race-based conversations; navigate the complexities of Black love; and identify and celebrate the wins. Based on her findings, Kinouani has devised tried-and-tested strategies to help protect Black people from the harmful effects of verbal, physical, and structural racism. She empowers Black readers to adopt self-care mechanisms to improve their day-to-day wellness to help them thrive, not just survive, and to find hope and beauty—or even joy—in the face of racial adversity. She also provides a vital resource for allies seeking to better understand the impacts of racism and how they can help. With the rise of far-right ideologies and the increase of racist hate crimes, Living While Black is both timely and instrumental in moving conversations from defining racism for non-Black majorities to focusing on healing and nurturing the mental health of those facing prejudice, discrimination, and the lasting effects of the violence of white supremacy.
Living With Co-occurring Addiction And Mental Health Disorders: A Handbook For Recovery
by Scott Edelstein Mark McGovernAbout eleven million people in North America have a substance use disorder and at least one other mental health disorder. Those who struggle with this combination may be faced with a powerful recipe for destruction, especially self-destruction. The good news is that there is help. This handbook draws from an evidence-based program by a team at the Geisel School of Medicine at Dartmouth, internationally-recognized pioneers in the integrated treatment of co-occurring disorders. Co-occurring Addiction and Mental Health Disorders is designed to inform and empower those with such "dual disorders". Author Mark McGovern shows how they can make informed choices about their own treatment and, together with a trained clinician, shape a program that works. Key topics include: getting an assessment; reviewing treatment options; selecting the right treatment team; setting achievable goals and making positive changes with cognitive-behavioral therapy; building a support network of family and friends; and connecting with others recovering from co-occurring disorders. Informative, thorough, and easy to follow, this book has helped many people with co-occurring disorders thrive and be their own best recovery advocates.
Living With Grief: After Sudden Loss Suicide, Homicide, Accident, Heart Attack, Stroke
by Kenneth J. DokaFirst published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.
Living With Grief: At Work, At School, At Worship
by Kenneth J. DokaWhile we often discuss how we grieve, rarely do we consider the places where we grieve. Yet whether at work, at school, at worship or at home, grief not only affects our moods and motivation but our ability to function and our relationships as well. This book considers the ways that grief influences us in varied settings, offering humane and practical suggestions to organizations such as workplaces, schools or places of worship as to how they can assist grievers in their midst struggling with illness and loss. First published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
Living With Grief: Children, Adolescents and Loss
by Kenneth J. DokaLiving With Grief: Children, Adolescents, and Loss, (2000) edited by Kenneth J. Doka, features articles by leading educators and clinicians in the field of grief and bereavement. The chapters entitled "Voices" are the writings of children and adolescents. The book includes a comprehensive resource list of national organizations and a useful bibliography of age-appropriate literature for children and adolescents.
Living With Grief: When Illness is Prolonged
by Kenneth J. Doka Joyce DavidsonFirst published in 1997. Routledge is an imprint of Taylor & Francis, an informa company.
Living With Grief: Who We Are How We Grieve
by Kenneth J. Doka Joyce D. DavidsonProduced as a companion to the Hospice Foundation of America's fifth annual National Bereavement Teleconference, this volume examines how key aspects of identity affect how individuals grieve. Variables explored include culture, spirituality, age and development level, class and gender.
Living With My Friend 'GAD'
by Dr Brendan CoulsonEmpower young readers with tools to navigate Generalised Anxiety Disorder (GAD) through this enchanting tale. With captivating illustrations and relatable prose, we follow Poppy and her unique imaginary friend, GAD. As Poppy learns to cope with her anxiety, she’s aided by her loving parents, the wise Mr. Purple, and the enchanting Miss Sparkle. This story reassures children that they’re not alone in their struggles and introduces them to transformative strategies. With GAD as a potential superpower, the techniques shared by Miss Sparkle can be embraced by parents and caregivers to further support their child’s journey. A portion of the proceeds of this book are donated to Young Minds to support their vision for change, and to ensure that no young person feels alone with their mental health. To find out more visit: www.youngminds.org.uk [https://www.youngminds.org.uk/ ]
Living With Someone Who's Living With Bipolar Disorder
by Cohen Chelsea Lowe Bruce M.An essential resource for anyone who has a close relationship with a person who is bipolar This book provides a much-needed resource for family and friends of the more than 5 million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends. The book includes Guidance for identifying bipolar disorder symptoms and how to get the diagnosis confirmed Strategies for dealing with rants, attacks, blame, depression, mania and other behaviors Crucial information on medication and its effectiveness and potential side-effects Techniques for dealing with attempts to self-medicate with drugs and alcohol How many people with bipolar disorders can care for themselves, get help, feel supported and go on with their own lives This important book contains real-life illustrative examples and a wealth of helpful strategies and coping mechanisms that can be put into action immediately.
Living With the Other: The Ethic of Inner Retreat (Contributions To Phenomenology #99)
by Avi SagiThe book grapples with one of the most difficult questions confronting the contemporary world: the problem of the other, which includes ethical, political, and metaphysical aspects. A widespread approach in the history of the discourse on the other, systematically formulated by Emmanuel Levinas and his followers, has invested this term with an almost mythical quality—the other is everybody else but never a specific person, an abstraction of historical human existence. This book offers an alternative view, turning the other into a real being, through a carefully described process involving two dimensions referred to as the ethic of loyalty to the visible and the ethic of inner retreat. Tracing the course of this process in life and in literature, the book presents a broad and lucid picture intriguing to philosophers and also accessible to readers concerned with questions touching on the meaning of life, ethics, and politics, and particularly relevant to the burning issues surrounding attitudes to immigrants as others and to the relationship with God, the ultimate other.
Living Your Dreams
by Gayle DelaneyThe most important thing you will find in these pages is a new method of dream interpretation which is elegantly simple and extraordinarily accurate. The method, called dream interviewing, minimizes the interpreter's distortions and maximizes the dreamer's ability to discover the highly personal and specific meaning of the dream. With practice, both beginners and professionals will discover that dream interviewing techniques will shorten the time necessary to understand a dream and will heighten the dreamer's appreciation for the practical application of the intuition, objectivity, and creativity so abundant in the sleeping mind. You needn't wait years for the good fortune of helpful and beautiful dreams; you can call them forth tonight, or almost any night you wish, by incubating them.
Living Your Life with Cancer through Acceptance and Commitment Therapy: Flying over Thunderstorms
by Anne Johnson Claire Delduca Reg MorrisThis valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists working in oncology.
Living Your Own Life: Existential Analysis in Action
by Silvia LaengleThis multi-author anthology is a short introduction to the world of existential psychotherapy, and specifically Existential Analysis. It gives concrete answers and demonstrates a way to apply this thinking in practice, providing outlines of its theoretical background, including Alfried Langle's four fundamental motivations. The main themes of the book are: working with emotionality and subjective experience and its importance for a fulfilling life; meaning and happiness; and spirituality and temporality. It covers psychological disorders and their treatment in adults and children, and also deals with disability and handicap.
Living Your Strengths: Discover Your God-Given Talents and Inspire Your Community
by Donald O. Clifton Albert L. Winseman Curt LiesveldAmerican churches are experiencing a power shortage. It's not the kind of power shortage that can be fixed by opening natural gas fields or drilling oil wells or building electrical plants. The shortage is in fulfilled human potential. In churches all across the United States, people aren't harnessing the power of their innate gifts. They are not fulfilling God's purpose in their lives. And most people don't even know it.
Living Your Unlived Life: Coping with Unrealized Dreams and Fulfilling Your Purpose in the Second Half of Life
by Robert A. Johnson Jerry M. RuhlWe all carry a vast inventory of abandoned, unrealized, or underdeveloped talents. These do not just "go away" through underuse or by tossing them off. Instead they go underground and become troublesome - sometimes tormenting - as we grow older. In Living Your Unlived Life, using warmth, humour, and elegant simplicity, the renowned therapist Robert A. Johnson, writing with long-time collaborator and fellow Jungian psychologist Jerry M. Ruhl, helps us understand our own heritage of unlived life - and how it must be examined and transformed if we are to make peace with ourselves and others in middle age and beyond. The authors show how to: bull; identify those unfulfilled hopes, yearnings, or needs that have gone "underground" bull; discover how we unconsciously burden others - friends, spouses, co-workers - with our unlived hopes bull; create new life options and unlock hidden talents bull; transform fruitless fantasies or "silly" dreams into tools for inner growth bull; start truly living in the present moment