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A Biopsychosocial Approach to Health: From Cell to Society
by Rachel C. SumnerThis unique text takes a holistic approach to show you how different biological and medical aspects of health operate at the cellular level all the way up to the societal level, and back again. It explains key biological aspects of health at the cellular level (such as epigenetics and oxidative stress) to give you a solid understanding of how health is created in the context of the person, before working upwards to examine public health issues ranging from cardiovascular disease to unemployment and loneliness. Throughout the text, you will encounter a diverse range of cross-cultural examples, real-world scenarios and key questions which will help you put the theories and cell-to-society perspective you have learned into practice. With interdisciplinary perspectives from psychoneuroimmunology and epidemiology, this book offers an integrated consideration of health and its biopsychosocial determinants. It is a must-read for students of health psychology, applied psychology, nursing, and public health. Rachel C. Sumner is a psychobiologist and chartered psychologist with the British Psychological Society Division of Health Psychology and a senior research fellow at Cardiff Metropolitan University.
A Biopsychosocial Approach to Health: From Cell to Society
by Rachel C. SumnerThis unique text takes a holistic approach to show you how different biological and medical aspects of health operate at the cellular level all the way up to the societal level, and back again. It explains key biological aspects of health at the cellular level (such as epigenetics and oxidative stress) to give you a solid understanding of how health is created in the context of the person, before working upwards to examine public health issues ranging from cardiovascular disease to unemployment and loneliness. Throughout the text, you will encounter a diverse range of cross-cultural examples, real-world scenarios and key questions which will help you put the theories and cell-to-society perspective you have learned into practice. With interdisciplinary perspectives from psychoneuroimmunology and epidemiology, this book offers an integrated consideration of health and its biopsychosocial determinants. It is a must-read for students of health psychology, applied psychology, nursing, and public health. Rachel C. Sumner is a psychobiologist and chartered psychologist with the British Psychological Society Division of Health Psychology and a senior research fellow at Cardiff Metropolitan University.
A Bipolar Life: 50 Years of Battling Manic-Depressive Illness Did Not Stop Me From Building a 60 Million Dollar Business
by Steve MillardThe former Brookstone marketing guru gives &“proof of the fact that even in the face of this illness, a person can lead a rewarding and fulfilling life&” (Howard Lester, former Williams-Sonoma CEO). For more than forty-five years, Steve Millard has struggled with bipolar disorder. At his lowest, he was on the absolute brink of suicide, looking down into the abyss. Through his own methods of dealing with this disease, arrived at by trial and error, and the generous help of friends, and the teachings of a wonderful support group called Recovery Inc., he not only survived, he prospered, founding one of the most successful and profitable businesses in the direct marketing industry. A Bipolar Life is the story of his struggle. &“I have witnessed many of [Steve&’s] struggles with bipolar disorder and can only imagine how difficult they are for him. I have also witnessed his high, his incredible zest for life and the ability to live life to its fullest. But equally important, I have witnessed his marketing skills and how he helped pioneer the catalog and direct marketing industry. Those skills were a major part of the dynamic growth of the Brookstone Company.&” —Doug Anderson, former President, Brookstone &“Steve Millard was a good friend of L.L. Bean and a catalog marketing consultant instrumental to our success. He was upbeat and outgoing in his public life but quietly and courageously dealt with his emotional illness.&” —Leon Gorman, former CEO L.L. Bean
A Black Empathic Approach to Psychotherapy: Growing from Rage to Compassion
by Isha McKenzie-MavingaThis book presents the concept of a black Empathic Approach, an experientialmodel used as a means of developing powerful feelings associated with racism,such as fear, guilt, and rage, into a useful THERAPEUTIC tool for healing theintersectional impact of anti- black racism and associated oppressions.Providing a framework for training, continued professional development, andtherapeutic client work, this book explains the concept of the black EmpathicApproach and discusses its usefulness in addressing racialization in a therapeuticcontext. It helps readers to unpick their use of empathy as a generic concept anddevelop it as a skill that can be used to assist others in addressing the trauma andimpact of racism. Through a series of honest and transparent personal vignettes,Dr. McKenzie- Mavinga shares her own learning experience and personal growthfrom feelings of rage about racism to developing the approach and transformingpain into compassion. Chapters support processing, engagement and dialogue withcontexts of anti- black racism in psychotherapy and counsellor training to providea powerful framework for therapeutic discussion, teaching, learning and practice.This book is intended for therapists, coaches, support workers, social workers,training institutes, and anyone else attempting to support individuals and groupsimpacted by racism.
A Blind Guide to Stinkville
by Beth VrabelBefore Stinkville, Alice didn’t think albinism-or the blindness that goes with it-was a big deal. Sure, she uses a magnifier to read books. And a cane keeps her from bruising her hips on tables. Putting on sunscreen and always wearing a hat are just part of life. But life has always been like this for Alice. Until Stinkville.For the first time in her life, Alice feels different-like she’s at a disadvantage. Back in her old neighborhood in Seattle, everyone knew Alice, and Alice knew her way around. In Stinkville, Alice finds herself floundering-she can’t even get to the library on her own. But when her parents start looking into schools for the blind, Alice takes a stand. She’s going to show them-and herself-that blindness is just a part of who she is, not all that she can be. To prove it, Alice enters the Stinkville Success Stories essay contest. No one, not even her new friend Kerica, believes she can scout out her new town’s stories and write the essay by herself. The funny thing is, as Alice confronts her own blindness, everyone else seems to see her for the first time.This is a stirring small-town story that explores many different issues-albinism, blindness, depression, dyslexia, growing old, and more-with a light touch and lots of heart. Beth Vrabel’s characters are complicated and messy, but they come together in a story about the strength of community and friendship. This paperback edition includes a Q&A with the author and a sneak peak at the upcoming The Blind Guide to Normal.Sky Pony Press, with our Good Books, Racehorse and Arcade imprints, is proud to publish a broad range of books for young readers-picture books for small children, chapter books, books for middle grade readers, and novels for young adults. Our list includes bestsellers for children who love to play Minecraft; stories told with LEGO bricks; books that teach lessons about tolerance, patience, and the environment, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
A Blue Kind of Day
by Rachel TomlinsonA moving picture book debut about depression, sensory awareness, and the power of listening, from psychologist and author of Teaching Kids to be Kind.Coen is having a sniffling, sighing, sobbing kind of day. His family thinks they know how to cheer him up. His dad wants to go outside and play, Mom tells her funniest joke, and his little sister shares her favorite teddy. Nothing helps. But one by one, they get quiet and begin to listen. After some time, space, and reassurance, Coen is able to show them what he needs.With poignant text and stunning illustrations, A Blue Kind of Day explores how depression might feel in the body and shows us how to support the people we love with patience, care, and empathy.
A Blueprint for Promoting Academic and Social Competence in After-School Programs (Issues in Children's and Families' Lives #10)
by Thomas P. Gullotta Martin Bloom Jennifer C. Messina Christianne F. GullottaSchool activities alone are not always sufficient to ensure children's academic progress or socio-emotional development and well-being. And the time when many children typically have the least adult supervision - immediately after school - is also the time that they are at the highest risk to act as perpetrators or become victims of antisocial behavior. Throughout A Blueprint for Promoting Academic and Social Competence in After-School Programs, which focuses on children in grades 1 through 6, noted experts identify the best practices of effective programs and pinpoint methods for enhancing school-based skills and making them portable to home and neighborhood settings. This volume: (1) Analyzes the concepts central to effective after-school programs. (2) Offers developmental, cognitive, and social ecology perspectives on how children learn. (3) Features more than 100 exercises that develop young people's capabilities for academic, social, moral, and emotional learning - These exercises are ready to use or can be adapted to students' unique needs. (4) Emphasizes young people's development as students and as productive members of society during middle to late childhood and early adolescence. (5) Presents explicit theory and evidence that can be used to explain the value of after-school programs for budget proposals. This important book will find an appreciative, ready audience among the program directors who design after-school curricula, the educators who implement them, the mental health and social work professionals who help staff them, and the current crop of graduate students who will create the next generation of programs.
A Bolt from the Blue: Coping with Disasters and Acute Traumas
by Annira Silver Salli Saari'Saari's book discusses the impact of traumatic events and the key principles underlying acute crisis work. Case study examples are used to illustrate the main features of traumatic situations and ways of processing such experiences, as well as the practical implications for crisis support.' - Bereavement Care, Volume 26, April 2007 'The book provides a basic introduction to trauma and will be an interesting initial read for those new to this field.' - Bereavement Care, Volume 26, April 2007 'What this well written book brings is a coherent understanding of the possible effects upon us as those involved first hand, as a relative/friend of someone involved, as an observer either close by or at a distance via television or other media. I think this book offers therapists, clients, and policy makers a view of how to deal with those "bolts from the blue" with more understanding of the nature of trauma and its effects upon the individual and the community. The author has put together a book that looks at the processing of a traumatic event, the effects of it upon adults and children, how to work with a traumatised person, and the impact of interventions upon the individual.' - British Psychodrama Association Journal 'The thought I am left with after reading this book is that a basic grounding in psychological first aid should be a vital part of the "tools" of all who work in the helping professions and as a necessary part of every modern citizen's education, as is medical "first aid". - Therapy Today 'Saari examines in detail the psychological effects of traumatic events on individuals. She explains each step of the process of recovery, from the initial through lingering effects that follow the return to everyday life. The importance pf psycho-social support is also addressed. The final chapter is devoted to an examination of the efficacy of single-session debriefing in preventing traumatization.' - Book News 'This is an accessible introductory text that attempts to consider a range of issues related to personal responses to traumatic events. The author is an experienced Finnish Psychologist who obviously has extensive experience in the field of crisis response and acute trauma.' - Mental Health Practice In the wake of a number of large-scale disasters in recent years, the world is all too aware of crises but largely underprepared for the psychological repercussions of traumatic events on victims and recovery staff. Salli Saari examines in detail the psychological effect traumatic events can have on an individual, taking the reader step-by-step through each stage of the process of understanding and recovery. She also discusses the role of social support, the media and the workplace in addressing trauma, and what methods can be adopted to help victims cope after a traumatic incident. Based on work within the Finnish organized crisis care network, A Bolt from the Blue shows how crisis care can be an integral part of health care services, covering all traumatic incidents from a death in the family to major accidents and disasters. This book is an essential text for any professional who comes into contact with people affected by a traumatic experience, including psychologists, counsellors, medical doctors, social workers, nurses, pastoral carers/clergy, and students in these fields. It is also accessible enough to be of use to laymen who have encountered a traumatic experience and may need help.
A Book About Love
by Jonah Lehrer"Jonah Lehrer has a lot to offer the world....The book is interesting on nearly every page....Good writers make writing look easy, but what people like Lehrer do is not easy at all." --David Brooks, The New York Times Book Review Science writer Jonah Lehrer explores the mysterious subject of love.Weaving together scientific studies from clinical psychologists, longitudinal studies of health and happiness, historical accounts and literary depictions, child-rearing manuals, and the language of online dating sites, Jonah Lehrer's A Book About Love plumbs the most mysterious, most formative, most important impulse governing our lives. Love confuses and compels us--and it can destroy and define us. It has inspired our greatest poetry, defined our societies and our beliefs, and governs our biology. From the way infants attach to their parents, to the way we fall in love with another person, to the way some find a love for God or their pets, to the way we remember and mourn love after it ends, this book focuses on research that attempts, even in glancing ways, to deal with the long-term and the everyday. The most dangerous myth of love is that it's easy, that we fall into the feeling and then the feeling takes care of itself. While we can easily measure the dopamine that causes the initial feelings of "falling" in love, the partnerships and devotions that last decades or longer remain a mystery. This book is about that mystery. Love, Lehrer argues, is not built solely on overwhelming passion, but, fascinatingly, on a set of skills to be cultivated over a lifetime.
A Book About What Autism Can Be Like
by Donna Williams Sue AdamsChris and Andrew are very good friends, but sometimes Chris does things that Andrew doesn't understand. Chris can hear a fly buzzing when it's a mile away! But he doesn't like bright flashing lights like the ones on Andrew's favourite arcade game. Chris and Andrew have lots of fun together, but at times they laugh at completely different things - it doesn't matter though, because everyone is different, and being different can be rather cool! Chris and Andrew are here to help people understand the experiences of a child with autism, and how others can help by understanding how they are different, and recognising their many unique talents. This fully-illustrated book is targeted at boys and girls aged 5+, and also serves as an excellent starting point for family and classroom discussions.
A Book About Whining
by Joy BerryFrom the book: If you are like most parents, nothing can rankle your nerves more than a whining child--especially when the child is yours! Well, you can rest easy because help is on the way. This book can become your best defense against a whining child. The purpose of this book is to help children understand why they whine and why it is counter-productive for them to do so. In addition, it teaches children more appropriate ways to get the attention they want and need. This is an excellent book for children and parents to read together.
A Book of Dreams
by Peter ReichMemoir of Peter Reich, son of eccentric and controversial psycho-analyst and orgonomist Wilhelm Reich. Peter Reich describes his childhood through a series of dream-like flashbacks. The book focuses on his relationship with his father, the impact of his father's theories and practices on his own development as a person, and the effects of his father's persecution, imprisonment, and death.
A Book of Heroes: Or a Sporting Half-Century
by Simon BarnesSimon Barnes brings together his 50 sporting heroes of the last 50 years and looks at what it is that elevates them to a state of grace and greatness.
A Brain for Business – A Brain for Life
by Shane O'MaraBehaviour change is hard, but O’Mara shows that by adopting strategies that are well-founded in the science of brain and behaviour individuals and organisations can adapt to the demands of the modern world.The brain matters in business. The problem is that our brains have many biases, heuristics and predilections that can distort behaviour and decision making. The good news is that we know more about how these work than ever before. O’Mara’s starting point is that, as our behaviour arises from the structure and function of our brains, careful examination of a series of brain–based (‘neurocognitive’) analyses of common aspects of human behaviour relevant to business and management practice reveals lessons that can be used at work. He begins by looking at neuroplasticity and how it is enables a shift from a restrictive ‘fixed mindset’ to an enabling ‘growth mindset’. He shows how this changing mindset approach – where the focus is on task and improvements based on effort – is scalable within organisations. Next, as the brain is a living organ like the heart and lungs, O’Mara shows how to keep it physically in the best possible shape before examining how we exercise control over our behaviour, build resilience and create positive brain states. He also considers the implications for business of our brains wiring for status and illustrates how research shows that it is possible to de-bias assumptions about gender and race – and the impact that this has on performance.
A Brain for Innovation: The Neuroscience of Imagination and Abstract Thinking
by Min W. JungWhat sets humans apart from other animals? Perhaps more than anything else, it is the capacity for innovation. The accumulation of discoveries throughout history, big and small, has enabled us to build global civilizations and gain power to shape our environment. But what makes humans as a species so innovative?Min W. Jung offers a new understanding of the neural basis of innovation in terms of humans’ exceptional capacity for imagination and high-level abstraction. He provides an engaging account of recent advances in neuroscience that have shed light on the neural underpinnings of these profoundly important abilities. Jung examines key discoveries concerning the hippocampus and neural circuits that have demystified the processes underlying imagination and abstract thinking. He also considers how these capacities might have evolved as well as possible futures for intelligence.Bringing together disparate findings in neuroscience, psychology, anthropology, and artificial intelligence, A Brain for Innovation develops a unified perspective on the mechanisms of imagination, abstract thought, and creativity. Presenting cutting-edge neuroscientific research in a way that is accessible to readers without a background in the subject, this book is essential reading for anyone interested in the biological basis of one of the most fundamental aspects of human nature.
A Brain for Numbers: The Biology of the Number Instinct
by Andreas NiederHow our intuitive understanding of numbers is deeply rooted in our biology, traceable through both evolution and development. Humans' understanding of numbers is intuitive. Infants are able to estimate and calculate even before they learn the words for numbers. How have we come to possess this talent for numbers? In A Brain for Numbers, Andreas Nieder explains how our brains process numbers. He reports that numerical competency is deeply rooted in our biological ancestry; it can be traced through both the evolution of our species and the development of our individual minds. It is not, as it has been traditionally explained, based on our ability to use language. We owe our symbolic mathematical skills to the nonsymbolic numerical abilities that we inherited from our ancestors. The principles of mathematics, Nieder tells us, are reflections of the innate dispositions wired into the brain.Nieder explores how the workings of the brain give rise to numerical competence, tracing flair for numbers to dedicated “number neurons” in the brain. Drawing on a range of methods including brain imaging techniques, behavioral experiments, and twin studies, he outlines a new, integrated understanding of the talent for numbers. Along the way, he compares the numerical capabilities of humans and animals, and discusses the benefits animals reap from such a capability. He shows how the neurobiological roots of the brain's nonverbal quantification capacity are the evolutionary foundation of more elaborate numerical skills. He discusses how number signs and symbols are represented in the brain; calculation capability and the “neuromythology” of mathematical genius; the “start-up tools” for counting and developmental of dyscalculia (a number disorder analogous to the reading disorder dyslexia); and how the brain processes the abstract concept of zero.
A Brain-Friendly Life: How to Manage Cognitive Overload and Reduce Glitching
by Marisa MencholaModern life is brain-unfriendly: We are flooded with information and excessive cognitive demands, when we are often already depleted from chronic stress, sleep deprivation, and health issues. Many of us experience frequent 'glitches' or memory lapses, despite tests showing there is nothing wrong with our brains. This book provides concrete strategies, derived from neuropsychological science and clinical practice, to help people improve how they function in daily life.Menchola draws on her experience as a clinical neuropsychologist who has worked with a widely diverse group of patients, to translate the findings from highly controlled research into concrete strategies that people can implement in their messy worlds to make their days more brain-friendly. The book also provides advice on how to address those factors that drain our brain resources, and gives guidance on when and how to seek a neuropsychological evaluation.It is valuable reading for anyone experiencing frustrating cognitive problems that are not due to brain disease. It is also essential for neuropsychologists, psychologists and physicians in primary care, psychiatry, and neurology, who need a resource to offer to patients to help their healthy brains function better.
A Breast Cancer Guide For Spouses, Partners, Friends, and Family: Using Psychology to Support Those We Care About
by Stephen N. Haynes Ian M. Evans Luanna H. MeyerThis practical, science-based book focuses on helping partners, family, and friends understand breast cancer. It guides them in how to provide the best emotional and practical support when helping someone with breast cancer to cope, recover, and thrive, while maintaining their own physical and psychological health. The authors translate psychological evidence into concrete, practical advice for caregivers, validated through their first-hand experience. It also suggests ways to help someone with breast cancer make the best decisions in consultation with oncology professionals. The authors draw on well-established psychological principles relevant to social attitudes, how decisions are made, good communication skills, empathy, and how to better understand the ideas and worries experienced by women who have, or may have, breast cancer and those close to them. Each chapter includes ‘How you can Help’ sections that give specific and concrete suggestions, as well as a chapter summary of the main points along with recommendations and additional resources. It is essential reading for all those who want to help and support a loved one with breast cancer. It is also useful for training healthcare professionals in how to support partners.
A Bridge Over Troubled Water: Conflicts and Reconciliation in Groups and Society
by Gila OferThis book is a compilation of papers by different authors, among them Vamik Volkan, Robi Friedman, John Schlapobersky, Haim Weinberg, and Michael Bucholz, with a foreword by Earl Hopper and an introduction by Gila Ofer, both editor and contributor. While most of the writers are group analysts, working in the tradition of Foulkes, several others come from different though complementary perspectives, enriching the theoretical basis of the research. So, there are perspectives, inter alia, from Bion and Cortesao. The writers represent different countries and cultures, focusing on problems that are endemic to their own localities that yet have a wider and deeper resonance. We are introduced to conflict and division in Bedouin society, the Roma people living in Greece, citizens' reflective communities in Serbia, continuing territorial and ideological differences in Israel and the middle-east, and tensions of difference in the psychoanalytic community itself.
A Bridge for Passing: A Meditation on Love, Loss, and Faith (Los Jet De Plaza Y J Series)
by Pearl S. BuckThe Nobel Prize–winning and New York Times–bestselling author&’s memoir of making a movie in 1960s Japan, while mourning the loss of her husband. Pearl S. Buck&’s children&’s story, The Big Wave, about two young friends whose lives are transformed when a volcano erupts and a tidal wave engulfs their village, was eventually optioned as a movie. A Bridge for Passing narrates the resulting adventure, the story of the people involved in the movie-making process (including Polish director Tad Danielewski), their many complications while shooting, and the experience of working in Japan at a time when memories of the war remained strong. As much as all this, the book is a poignant reflection on personal crisis, and relates Buck&’s grief over the death of her husband of twenty-five years, Richard Walsh, who was also her editor. A Bridge for Passing offers an intimate view of postwar Japan mixed with Buck&’s heartrending meditation on loss and love. This ebook features an illustrated biography of Pearl S. Buck including rare images from the author&’s estate.
A Brief Apocalyptic History of Psychoanalysis: Erasing Trauma (History of Psychoanalysis)
by Carlo BonomiA Brief Apocalyptic History of Psychoanalysis returns us to the birth of psychoanalysis and the trauma of castration that is its umbilicus. The story told in this book centers on the genital mutilation endured in her childhood by Emma Eckstein, Freud’s most important patient in hisabandonment of the “seduction theory.” For both cultural and personal reasons, Freud could not recognize the traumatic nature of this “Beschneidung” (circumcision), which nevertheless aroused in him deep anguish, conflating his own circumcision, the echoes of a violently anti-Semitic environment, and conflicts with his father. Taking Freud’s countertransference to Eckstein’s trauma into account leads to a radically different understanding of the origins of psychoanalysis from the one based on the solipsistic perspective of his self-analysis. Carlo Bonomi argues that the unacknowledged trauma of circumcision was inscribed in Freud’s system of thinking as an amputated legacy from which the dreams and fantasies of his closest disciples would germinate and bloom. In particular, Sándor Ferenczi, Freud’s pupil and confidant, would help to restore this wounded body, thereby laying a new foundation for psychoanalytic theory and practice. Bonomi’s “apocalyptic” narrative will expand the conceptual horizons of psychoanalysts and psychoanalytic psychotherapists, historians of psychoanalysis, and scholars of both gender studies and Jewish studies.
A Brief Excursion into Human Cognition: The Evolving Influence of Social Media & Artificial Intelligence
by Hans KankamThis book offers a concise exploration of human cognition, charting its historical development and revealing how disciplines such as neuroscience, linguistics, anthropology, the social sciences, and behavioral economics shape our understanding. Structured as a condensed handbook, it examines the core principles defining cognition while reflecting on how these insights influence AI advancements and social media interactions. Subsequent sections highlight how evolving cognitive research, combined with rapid AI growth, is driving a paradigm shift in how we perceive ourselves and our world. Drawing on interdisciplinary perspectives, the book also explores the possible unintended consequences of integrating such knowledge into everyday life. By illuminating emerging trends and potential future directions, it equips both specialists and non-specialists with a fresh lens on how cognition shapes—and is shaped by—technology and society.
A Brief Guide to Autism Treatments
by Mary Beth Mccullough Becky L. Spritz Kirsten Brown Birtwell Susan E. Michelson Jill Myerow Bloom Kristen L. Batejan Joseph C. Viola Katherine K. Bedard Nicolas D. Taylor Elisabeth Hollister Sandberg Malorie L. DimlerThe number of intervention options available for children with autism can be overwhelming for parents. This book provides brief, user-friendly descriptions of the most commonly publicized treatments for autism, summarizing the available information in an objective and accessible way. Each short chapter covers a single treatment from Applied Behavior Analysis to Gluten-Free Casein-Free diets, as well as lesser known therapies such as Hyperbaric Oxygen Therapy. Each includes a definition and description; a summary of the prevailing information gleaned from popular press; an explanation of what the science says; and an idea of potential costs to parents and schools. This straight-talking and practical guide will allow parents of newly-diagnosed children, as well as any professionals working alongside them, to sift through the avalanche of advice and make their own informed choices about treatment.
A Brief Guide to Smart Thinking: From Zeno's Paradoxes to Freakonomics
by James M. RussellEach book is summarised to convey a brief idea of what each one has to offer the interested reader, while a 'Speed Read' for each book delivers a quick sense of what each book is like to read and a highly compressed summary of the main points of the book in question. The titles covered include thought-provoking classics on psychology, mindfulness, rationality, the brain, mathematical and economic thought and practical philosophy. The selection includes books about self-improvement as well as historically interesting accounts of how the mind works. Titles included go back as far as the Epictetus classic TheEnchiridion and Bertrand Russell's charming TheABC of Relativity, and proceed through classics such as Edward de Bono's Lateral Thinking and into the digital era with titles such as The Shallows and Big Data. The books are arranged chronologically, which draws attention to some of the interesting juxtapositions and connections between them. Some of the titles included are: Freakonomics, by Steven D. Levitt; Blink: The Power of Thinking Without Thinking, by Malcolm Gladwell; Sapiens: A Brief History of Humankind, by Yuval Noah Harari; The Organized Mind: Thinking Straight in the Age of Information Overload, by Daniel J. Levitin; The Descent of Man, by Grayson Perry; How the Mind Works, by Steven Pinker; Black Box Thinking: Why Some People Never Learn from Their Mistakes - But Some Do, by Matthew Syed; We Should All Be Feminists, by Chimamanda Ngozi Adichie; Guns, Germs, and Steel: The Fates of Human Societies, by Jared Diamond; The Black Swan: The Impact of the Highly Improbable, by Nassim Nicholas Taleb; Man's Search for Meaning, by Viktor E. Frankl; The News: A User's Manual, by Alain de Botton; Mindware: Tools for Smart Thinking, by Richard E. Nisbett; The ABC of Relativity, by Bertrand Russell; The Psychopath Test, by Jon Ronson; The Path: What Chinese Philosophers Can Teach Us About the Good Life, by Michael Puett; A Brief History of Time, by Stephen Hawking; Messy: The Power of Disorder to Transform Our Lives, by Tim Harford; Big Data: A Revolution That Will Transform How We Live, Work, and Think, by Viktor Mayer-Schönberger; Moneyball: The Art of Winning an Unfair Game, by Michael Lewis; The Survivors Club: The Secrets and Science That Could Save Your Life, by Ben Sherwood; Black Box Thinking, by Matthew Syed; Chaos: Making a New Science, by James Gleick; A Short History of Nearly Everything, by Bill Bryson; The Shallows: What the Internet Is Doing to Our Brains, by Nicholas Carr; Making Ideas Happen: Overcoming the Obstacles Between Vision and Reality, by Scott Belsky; The Enchiridion, by Epictetus; Gödel, Escher, Bach, by Douglas R. Hofstadter; What I Talk About When I Talk About Running, by Haruki Murakami; and Lateral Thinking, by Edward de Bono.
A Brief Guide to Smart Thinking: From Zeno's Paradoxes to Freakonomics
by James M. RussellEach book is summarised to convey a brief idea of what each one has to offer the interested reader, while a 'Speed Read' for each book delivers a quick sense of what each book is like to read and a highly compressed summary of the main points of the book in question. The titles covered include thought-provoking classics on psychology, mindfulness, rationality, the brain, mathematical and economic thought and practical philosophy. The selection includes books about self-improvement as well as historically interesting accounts of how the mind works. Titles included go back as far as the Epictetus classic The Enchiridion and Bertrand Russell's charming The ABC of Relativity, and proceed through classics such as Edward de Bono's Lateral Thinking and into the digital era with titles such as The Shallows and Big Data. The books are arranged chronologically, which draws attention to some of the interesting juxtapositions and connections between them. Some of the titles included are: Freakonomics, by Steven D. Levitt; Blink: The Power of Thinking Without Thinking, by Malcolm Gladwell; Sapiens: A Brief History of Humankind, by Yuval Noah Harari; The Organized Mind: Thinking Straight in the Age of Information Overload, by Daniel J. Levitin; The Descent of Man, by Grayson Perry; How the Mind Works, by Steven Pinker; Black Box Thinking: Why Some People Never Learn from Their Mistakes - But Some Do, by Matthew Syed; We Should All Be Feminists, by Chimamanda Ngozi Adichie; Guns, Germs, and Steel: The Fates of Human Societies, by Jared Diamond; The Black Swan: The Impact of the Highly Improbable, by Nassim Nicholas Taleb; Man's Search for Meaning, by Viktor E. Frankl; The News: A User's Manual, by Alain de Botton; Mindware: Tools for Smart Thinking, by Richard E. Nisbett; The ABC of Relativity, by Bertrand Russell; The Psychopath Test, by Jon Ronson; The Path: What Chinese Philosophers Can Teach Us About the Good Life, by Michael Puett; A Brief History of Time, by Stephen Hawking; Messy: The Power of Disorder to Transform Our Lives, by Tim Harford; Big Data: A Revolution That Will Transform How We Live, Work, and Think, by Viktor Mayer-Schönberger; Moneyball: The Art of Winning an Unfair Game, by Michael Lewis; The Survivors Club: The Secrets and Science That Could Save Your Life, by Ben Sherwood; Black Box Thinking, by Matthew Syed; Chaos: Making a New Science, by James Gleick; A Short History of Nearly Everything, by Bill Bryson; The Shallows: What the Internet Is Doing to Our Brains, by Nicholas Carr; Making Ideas Happen: Overcoming the Obstacles Between Vision and Reality, by Scott Belsky; The Enchiridion, by Epictetus; Gödel, Escher, Bach, by Douglas R. Hofstadter; What I Talk About When I Talk About Running, by Haruki Murakami; and Lateral Thinking, by Edward de Bono.