- Table View
- List View
Secretos Para Desarrollar el Cerebro
by Stephen MilesSecretos Para Desarrollar el Cerebro: Acelerar el Aprendizaje Mientras se Aumenta el Coeficiente Intelectual, la Productividad, La Memoria y la Concentración ¡Los secretos que utilizan los profesionales para optimizar sus cerebros! Con décadas de estrategias probadas, este libro digital te mostrar las maneras más rápidas y efectivas de mejorar tu memoria. Aprenderás como incrementar la cognición y a aumentar el coeficiente intelectual en unas pocas horas. No solo eso, pero estarás más enfocado, lograras más, y tendrás más energía que antes. ¿Quieres saber cómo los mejores y más brillantes del mundo se desempeñan a niveles tan altos? Aun si eres de inteligencia promedio, puedes también aprender los secretos para alcanzar este tipo de desempeño. Esta guía te ensena técnicas probadas que mejoraran tu memoria. Incluye: - Un programa de entrenamiento rápido y eficiente - Aumenta la productividad - Aumenta la memoria - Aumenta la concentración - Aumenta la inteligencia en general + ¡Y MUCHO MÁS! Si quieres entrenar a tu cerebro de la mejor manera posible entonces este libro es para ti. Si quieres ser más saludable, curar tus enfermedades, o mejorar tu enfoque & tu bienestar, entonces esta guía es para ti. --> Desplázate a la parte superior de la página y haz clic en agregar al carrito de compra, para obtenlo al instante Descargo de Responsabilidad: Este autor y/o el dueño de los derechos de autor, no afirma, promete, o garantiza en relación la exactitud, exactitud o pertinencia de los contenidos de este libro, y expresamente renuncia a responsabilidad por errores u omisiones de los contenidos que comprende. Este producto es únicamente para uso de referencia. Por favor, consulte a un profesional antes de tomar acción sobre cualquiera de los contenidos encontrado dentro.
Secretos de familia
by Ingala RoblSiempre ha habido excluidos y siempre ha habido secretos en las familias. ¿Qué ocasionan estos actos y silencios? ¿Cómo se traducen en las relaciones personales? ¿Por qué a veces repetimos patrones y no entendemos de dónde vienen? ¿Cómo reordenar el sistema familiar para sanar? Las constelaciones familiares son un instrumento de diagnóstico altamente eficaz que proporciona una respuesta objetiva a este tipo de cuestionamientos. Mediante las constelaciones, lo que se consideraba "malo", como la enfermedad, la soledad, la tragedia o la muerte, cobra un nuevo significado y una fuerza potencial que restituye el sentido de la vida; asimismo, podemos desmitificar el dolor, reconocerlo como gran aliado, y respetar los errores y la historia de nuestros ancestros para hacer algo mejor. Por ello, en este libro actualizado, Ingala Robl (la especialista número uno en Constelaciones familiares en toda América Latina y discípula directa del creador de este método) nos presenta una extraordinaria herramienta para observar, reconocer, aceptar y honrar lo que nos ha tocado, soltar aquello que no nos corresponde y asumir con humildad que hay una fuerza superior, una gran alma que nos une a nuestros antepasados y nos guía para contemplar y vivir la vida, permitiendo que fluya hacia donde tiene que fluir: hacia un destino más allá de nuestra limitada comprensión individual.
Secrets De Piratage Cérébral: Accélérer l'apprentissage tout en augmentant le QI, la productivité, la mémoire et la concentration
by Stephen MilesLes secrets que les professionnels utilisent pour optimiser leur cerveau! Avec des décennies de stratégies testées, cet ebook vous montrera le moyen le plus rapide et le plus efficace de mettre à niveau votre mémoire. Vous allez apprendre comment augmenter la cognition et augmenter le QI en quelques heures seulement. Non seulement cela, mais vous serez plus concentrés, vous accomplirez plus et plus avec une énergie que vous n’avez jamais eu auparavant. Vous voulez savoir comment les meilleurs et les plus brillants du monde fonctionnent à des niveaux aussi élevés? Même si vous ayez qu'une intelligence moyenne, vous pouvez aussi apprendre les secrets pour atteindre ce type de performance. Ce guide vous enseigne des techniques éprouvées pour améliorer votre mémoire. Ce qui est inclu: Programme de formation efficace et rapide. Augmentation de la productivité. Augmenter la mémoire. Augmenter le focus. Augmenter l'intelligence globale. Et BEAUCOUP PLUS! Si vous voulez entraîner votre cerveau de la meilleure façon possible, ce livre est pour vous. Faites défiler vers le haut de la page et cliquez sur Ajouter au panier pour acheter instantanément Avertissement: Cet auteur et / ou le (s) titulaire (s) des droits ne font aucune réclamation, promesse ou garantie en ce qui concerne l'exactitude, l'exhaustivité ou l'adéquation du contenu de ce livre et décline expressément toute responsabilité quant aux erreurs et omissions dans le contenu qu'il contient. Ce produit est à usage de référence seulement. S'il vous plaît consulter un professionnel avant de prendre des mesures sur l'un des contenus trouvés dans ce livr genre du livre:PSYCHOLOGIE / Neuropsychologie Langue:Français
Secrets From the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
by Traci MannA provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—the very idea of it works against our biological imperative to survive.In Secrets From the Eating Lab, Mann challenges assumptions—including those that make up the very foundation of the weight loss industry—about how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with eating and food.Secrets From the Eating Lab also gives readers the practical tools they need to actually lose weight and get healthy. Mann argues that the idea of willpower is a myth—we shouldn’t waste time and money trying to combat our natural tendencies. Instead, she offers 12 simple, effective strategies that take advantage of human nature instead of fighting it—from changing the size of your plates to socializing with people with healthy habits, removing “healthy” labels that send negative messages to redefining comfort food.
Secrets To Tell, Secrets To Keep
by Terry Hunt Karen Paine-Gernée Larry RothsteinThe pioneering therapists who wrote "Emotional Healing" present that book's long-awaited sequel. A challenge to today's popular "tell-all" psychotherapy programs, this important guide teaches readers how to discern which secrets to tell and which to keep for optimum emotional healing.
Secrets in Psychotherapy: Stories that Inform Clinical Work
by Kathryn ZerbeThis book brings together contemporary perspectives from psychodynamic treatment, advances in cognitive science, medicine, and neuroscience in a user-friendly format guiding practitioners from beginner to more advanced practitioner in working with secrets that emerge during psychotherapy.Despite their ubiquity in life and in clinical practice, secrets and secret-keeping receive limited attention in the training and skill set required for mental health clinicians. Drawing on personal experience and clinical expertise as well as film, memoir, and literature, Dr. Kathryn Zerbe shares how secrets come to light in both life and treatment, demonstrating the powerful hold that secrets can have on our lives. This book offers a fresh take on how we view our secrets, and how we can use them as a tool to sustain our most intimate and valued connections over the course of a lifetime. Using cutting-edge research as well as honed clinical expertise, the author suggests how one might go about managing the secrets of everyday living that we must keep as well as how we can identify which we can let go. Particular attention is paid to the mind/body relationship and somatic countertransference reactions. Each chapter suggests guidelines to promote wellness and resilience in the secret keeper, whether that be the psychotherapist or their patient.Written with compassion and in a user-friendly style, Secrets in Psychotherapy will benefit anyone who is navigating the thorny terrain of keeping a secret for themselves or someone they know. It is an essential read for psychotherapists, psychoanalysts, and practicing mental health professionals of all disciplines.
Secrets of Adulthood: Simple Truths for Our Complex Lives - the inspiring new book from the multi-million copy bestselling Queen of Self-Help
by Gretchen RubinThe #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity and happiness.The right idea, invoked at the right time, can change your life. Drawing from her long studies of happiness, and also from the challenges she's faced herself, writer Gretchen Rubin has discovered the "Secrets of Adulthood" that can help us manage the complexities of life. To convey her conclusions, she turned to the aphorism - the ancient literary discipline that demands that a writer convey a large truth in a few words.Perhaps you're paralyzed by indecision, struggling to navigate a big change, fighting a temptation, or puzzled by the behaviour of someone you love; whatever you face, the right aphorism can help. From procrastination to the pursuit of happiness, Secrets of Adulthood is filled with witty and thought-provoking reflections such as:* "Recognize that, like sleeping with a big dog in a small bed, things that are uncomfortable can also be comforting"* "Accept yourself, expect more from yourself"* "Easy children raise good parents"* "What can be done at any time is often done at no time"For anyone undergoing a major life transition, such as graduation, career switch, marriage, or moving, or for those just encountering everyday dilemmas, these disarming aphorisms will inspire you by articulating truths that you may never have noticed but instantly recognize.
Secrets of Adulthood: Simple Truths for Our Complex Lives - the inspiring new book from the multi-million copy bestselling Queen of Self-Help
by Gretchen RubinThe #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity and happiness.The right idea, invoked at the right time, can change your life. Drawing from her long studies of happiness, and also from the challenges she's faced herself, writer Gretchen Rubin has discovered the "Secrets of Adulthood" that can help us manage the complexities of life. To convey her conclusions, she turned to the aphorism - the ancient literary discipline that demands that a writer convey a large truth in a few words.Perhaps you're paralyzed by indecision, struggling to navigate a big change, fighting a temptation, or puzzled by the behaviour of someone you love; whatever you face, the right aphorism can help. From procrastination to the pursuit of happiness, Secrets of Adulthood is filled with witty and thought-provoking reflections such as:* "Recognize that, like sleeping with a big dog in a small bed, things that are uncomfortable can also be comforting"* "Accept yourself, expect more from yourself"* "Easy children raise good parents"* "What can be done at any time is often done at no time"For anyone undergoing a major life transition, such as graduation, career switch, marriage, or moving, or for those just encountering everyday dilemmas, these disarming aphorisms will inspire you by articulating truths that you may never have noticed but instantly recognize.
Secrets of Confident People: 50 Techniques to Shine (Secrets of Success series #1)
by Richard NugentWhat do confident people know that the rest of us don't?Do they have a secret recipe for success and visibly high self-esteem?Is there a special alchemy at work?'The Secrets of Confident People' reveals the 50 things you need to know to develop innate confidence and improved self-esteem, maintaining your poise and control whatever the circumstances. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you have a recipe for success, a proven formula that will unlock the secrets and uncover your potential.
Secrets of Happy Relationships: 50 Techniques to Stay in Love (Secrets of Success series #4)
by Jenny HareWhat do people in happy relationships know that the rest of us don't?Do they have a secret recipe for success?Is there a special alchemy to make it work?'The Secrets of Happy Relationships' reveals the 50 things you need to know to put your relationship on a firm footing and remain in love forever. Some will surprise, and all will inspire you. Put these 50 simple strategies together and you have a recipe for lasting happiness together, a proven formula that will unlock the secrets and uncover your potential.
Secrets of Kundalini in Panchastavi
by Gopi KrishnaPanchastavi is a unique hymn of praise to Kundalini, the Cosmic Life-Force behind Yoga and all the marvelous paranormal phenomena associated with it.
Secrets of Relationship Success
by Vanessa Lloyd PlattDivorce figures are at an all time high. In this provocative book Vanessa Lloyd Platt ponders who is to blame for this. Is it women who fail to balance work and home, turning it into a battle-ground, or men, who fail to help at home or communicate effectively? With quotes and anecdotes from both men and women Secrets of Relationship Success suggests how to reverse the bad habits which can destroy relationships, and provides tips and strategies for coping with adultery, stress, men's childishness and violence. By spotlighting these repeated behaviour patterns, Vanessa Lloyd Platt believes that relationships can be saved and set on the right path to lasting happiness.
Secrets of Sensual Lovemaking
by Tom Leonardi Arthur GrossSizzling with sensuality and expertise, this definitive guide shows you how to give the women in your life the best loving she's ever had. With surefire secrets to finding the elusive "G-Spot," and information on how to make monogamy and safe sex sexy, this one-of-a-kind book will make you wonder how you ever lived - and loved - without it! Compares to Naura Hayden's How to Satisfy a Woman Every Time and Brenda Venus's Secrets of Seduction. Also in the tradition of Graham Masterson's How to Drive Yor Woman Wild in Bed and Ellen Kreidman's Light Her Fire. Tom Leonardi is a noted sex columnist for P. O. V. magazine. With its tried and true technoques, Secrets of Sensual Lovemaking is one of the most essential and useful books of its kind on the market.
Secrets of Sexual Ecstasy
by Michael S. Broder Arlene GoldmanThis guide contains more up- to-date information from qualified sources than any other book-including such noted psychologists as Dr. Ruth Westheimer and Dr. Albert Ellis. Readers will discover how to optimize their sex life with the five ingredients of ultimate sexual satisfaction, attitudes and practices conducive to spectacular sex (and how to achieve them), strategies for overcoming obstacles to great sex, and how to train the brain to fall in love again.
Secrets of Sports Psychology Revealed: Proven Techniques to Elevate Your Performance
by Rick WolffThe world of sports psychology and in the introduction of mental skills coaches has exploded into the athletic mainstream over the last few decades. Before then, the attitude regarding such training was extremely conservative and “old school”—the prevailing philosophy was that “any athlete who needs to talk with a shrink needs to have their head examined.”Fortunately, with today’s modern athletes, the dark ages of mental training in sports have gone away and times have changed for the better. But as with any growing industry, there are lots of new and untested pathways to one’s mental performance training in practices and games. But depending on who you talk to, the advice that is given can vary widely—and sometimes, even be contradictory. The Secrets of Sports Psychology Revealed by Rick Wolff, one of the pioneers in the field of sports psychology, is based upon his many years of clinical, hands-on work with top professional and amateur athletes in a variety of sports. He provides real insight into what does—and doesn’t—work. Specifically:Do pre-game visualization techniques really work?Is it OK to be superstitious, or are those rituals counterproductive?Does taking a deep breath or two in a tight situation really help?What’s the best way to learn how to make adjustments in one’s game?These direct questions, and many others, are presented and answered in this easy to use how-to guide aimed directly at athletes and coaches. The answers are right to the point and are based upon the author’s observations and work over the years with top athletes.
Secrets of Strong Couples: Personal Stories and Couples Communication Skills for Long-Lasting Relationships
by David Bulitt Julie BulittKeep Your Marriage Strong“Written by a licensed relationship therapist and a divorce attorney, if you read this book, you won’t need the services of either! ” ―Becca Anderson, author of Let Me Count the Ways#1 New Release in Sociology of Marriage & FamilyCouples communication and relationship experts David Bulitt and Julie Bulitt share their relational knowledge in this book that may save your marriage. With stories and marriage help tested by real couples, learn how to survive and thrive after relationship and marriage fights, becoming parents, deaths, and other struggles.Get partnership and marriage help tested by real couples. The relationship experts behind the bestselling The Core Conversations for Couples put together another essential couples book for relationships. Secrets of Strong Couples shows you how real couples have made it through to the other side of real crises—together.Learn how to overcome couples communication hardships, marriage fights, and more. Walk alongside committed partners as you learn how to fix your marriage or relationship, no matter what life throws at you. Whether you’re dealing with infertility, job loss, infidelity, grief, or other relationship strife, these personal stories provide all the relationship and marriage advice you need to thrive!Inside this essential couples gift, you’ll find:Practical advice from authors experienced in couples, marriage counseling and divorce lawExamples of how to persevere through life’s most difficult trials without losing each otherReal couples communication help from partners who are not afraid to share their difficult storiesReaders of books like This Is How Your Marriage Ends by Matthew Fray, Marriage Be Hard by Kevin Fredericks & Melissa Fredericks, or Communication Miracles for Couples by Jonathan Robinson will love Secrets of Strong Couples.
Secrets to Success for Professionals in the Autism Field: An Insider's Guide to Understanding the Autism Spectrum, the Environment and Your Role
by Gunilla GerlandGunilla Gerland's extensive experience of the autism spectrum means she is expertly placed to offer a fresh perspective on working with autism as well as a wealth of effective tools and interventions to use in practice. In a highly readable style, with many inspiring examples, this book offers original explanations of the impairments associated with autism, showing how to discover the root cause of behaviours that are challenging, not just how to manage them superficially. It looks objectively and non-judgementally at the common pitfalls and difficulties that autism professionals may encounter, explaining how to deal with these and transition to more effective working relationships. An important section on ethics and reflection equips the reader with the knowledge and skills needed to grow professionally in the field. Packed with original insights and practical, hands-on tools and strategies, this is essential reading for teachers, teaching assistants, support workers, counsellors, social workers and anyone else working with individuals of any age on the autism spectrum.
Secrets to Success for Professionals in the Autism Field: An Insider's Guide to Understanding the Autism Spectrum, the Environment and Your Role
by Gunilla GerlandGunilla Gerland's extensive experience of the autism spectrum means she is expertly placed to offer a fresh perspective on working with autism as well as a wealth of effective tools and interventions to use in practice. In a highly readable style, with many inspiring examples, this book offers original explanations of the impairments associated with autism, showing how to discover the root cause of behaviours that are challenging, not just how to manage them superficially. It looks objectively and non-judgementally at the common pitfalls and difficulties that autism professionals may encounter, explaining how to deal with these and transition to more effective working relationships. An important section on ethics and reflection equips the reader with the knowledge and skills needed to grow professionally in the field. Packed with original insights and practical, hands-on tools and strategies, this is essential reading for teachers, teaching assistants, support workers, counsellors, social workers and anyone else working with individuals of any age on the autism spectrum.
Secrets, Gossip, and Gods: The Transformation of Brazilian Candomblé
by Paul Christopher JohnsonIn this wide-ranging book Paul Christopher Johnson explores the changing, hidden face of the Afro-Brazilian indigenous religion of Candombl . Despite its importance in Brazilian society, Candombl has received far less attention than its sister religions Vodou and Santeria. Johnson seeks to fill this void by offering a comprehensive look at the development, beliefs, and practices of Candombl and exploring its transformation from a secret society of slaves--hidden, persecuted, and marginalized--to a public religion that is very much a part of Brazilian culture. Johnson traces this historical shift and locates the turning point in the creation of Brazilian national identity and a public sphere in the first half of the twentieth century. His major focus is on the ritual practice of secrecy in Candombl . Like Vodou and Santeria and the African Yoruba religion from which they are descended, Candombl features a hierarchic series of initiations, with increasing access to secret knowledge at each level. As Johnson shows, the nature and uses of secrecy evolved with the religion. First, secrecy was essential to a society that had to remain hidden from authorities. Later, when Candombl became known and actively persecuted, its secrecy became a form of resistance as well as an exotic hidden power desired by elites. Finally, as Candombl became a public religion and a vital part of Brazilian culture, the debate increasingly turned away from the secrets themselves and toward their possessors. It is speech about secrets, and not the content of those secrets, that is now most important in building status, legitimacy and power in Candombl . Offering many first hand accounts of the rites and rituals of contemporary Candombl , this book provides insight into this influential but little-studied group, while at the same time making a valuable contribution to our understanding of the relationship between religion and society.
Secrets, Lies, Betrayals: The Body/Mind Connection
by Maggie ScarfReading Maggie Scarf’s groundbreaking new book could change your life. In Secrets, Lies, Betrayals, the bestselling author of Unfinished Business, Intimate Partners, and Intimate Worlds brilliantly explores how the body holds on to painful episodes from the past—including secrets we may be keeping even from ourselves—and how we can release them to live freer, healthier lives.The body has a unique memory system, in which early trauma and deeply buried feelings become woven into the fabric of our physical being. Certain events can trigger these body memories, which may then manifest themselves symptomatically—as persistent anger, mood swings, headaches, muscle tension, and fatigue. These echoes from the past also cause destructive patterns in our lives and relationships.Why does a beautiful, successful woman like Claudia seek out abusive, explosively tense relationships in which she is forced to hide the truth about herself? Why does the presence of a strange woman’s name in her husband’s cell phone directory make Karen feel physically ill, to the point where she cannot get through her daily life? And why does the author herself experience painful physical symptoms when she wrestles with contradictory memories of her mother? Exploring these and other personal narratives, Scarf reveals how the body, through its neurobiological systems, retains some of life’s most important experiences—and describes how new power therapies, such as reprocessing and psychomotor, have had immediate results where traditional therapies have had a lower success rate.Grounded in recent breakthroughs in mind/body science and drawing on Scarf’s personal experiences, this book is a masterpiece of research, analysis, and insight into the human psyche, and into human life.
Secrets: On the Ethics of Concealment and Revelation
by Sissela BokThe book shows how the ethical issues raised by secrets and secrecy in our careers or private lives take us to the heart of the critical questions of private and public morality.
Secular Messiahs and the Return of Paul’s "Real"
by Concetta V. PrincipeConsidering that secularism was designed to erase the influence of religion from the public sphere, the use of the messiah in secular texts begs the question: Why does the religious trope recur? Following from this point of inquiry, this book posits that the messiah in secularism can be understood as the 'return of the repressed' and, as such, may be read as symptomatic of trauma. According to psychoanalyst Jacques Lacan, trauma indicates the 'encounter with the Real', where the 'Real' is so inexplicable that it is visible only in what returns to haunt the subject: the objet a. But if the messiah may be seen as the objet a, then what is the source of this traumatic return? Principe engages with the limitations of answering this question with the aim of circumscribing a field of exploration: is there a relation between the modern use of the messiah and the earliest witness to the term in Paul's letters of his encounter with Christ? And what is the relation between Paul's Christianity and secularism? In other words, what of Paul's 'Real' returns in the twentieth century?
Secularism and Religion in Multi-faith Societies
by Ragini Sen Wolfgang Wagner Caroline HowarthThis Brief looks at the illustrative case of the Hindu-Muslim conflict in India, with the aim of understanding the dynamics of lived secularism as it exists in traditional multi-faith societies such as India. The data analyzed in this Brief comprise many interviews, conducted amidst Hindus and Muslims, with respondents of both sexes living in slum and middle class regions in the city of Mumbai. The volume begins by giving a brief summary of the historical and cultural background to the present situation in India. It then traces complementarities and similarities of opinions across diverse constituencies which cluster around three main anchoring points: communication, re-presentations and operationalizing of a shared dream. The first point explores the need to understand and to be understood, encourages processes of mutual acculturation, and describes the sensitive decoding of cultural symbols such as dress codes. The second point discusses changes in mind sets and mutual perceptions, where Muslims and Islam are portrayed in a balanced way and exploitation of religion for political purposes is stopped. The third main point is the involvement of the common, regular person, and a focus on children, as the unifying hope for the future. Throughout the volume, emphasis is on moral maturation, cultural interpretation in lieu of cultural imposition and creation of a sensitive media policy. The issues raised may help craft interdisciplinary and international frameworks, which address conflict resolution in culturally diverse multi-faith societies. Accordingly, the book concludes with policy recommendations for supporting the peaceful coexistence of secularism and religion in society from a peace psychological perspective.
Secure Love: Create a Relationship That Lasts a Lifetime
by Julie MenannoCreate a lasting and loving attachment with the help of the expert couple&’s therapist behind the popular Instagram account @TheSecureRelationship.What does a healthy relationship look like? A good question, in theory, but expert couple&’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it&’s also the closest science has come to making sense of our adult romantic connections. Julie Menanno is the couple&’s therapist behind the popular Instagram account @TheSecureRelationship, whose valuable relationship advice from her expertise gained her over a million fans. In Secure Love, Menanno tackles: - Why you and your partner have the same fight over and over (hint: it&’s called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need). - The four attachment types, with exercises designed to help you understand you and your partner&’s attachment style. - How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself. - &“Instead of that, say this&” suggested scripts of how to approach difficult situations in your relationship. - Why insecure attachment negatively impacts a couple&’s sex life and how to restore that sexual connection. Secure Love is a crash course in understanding how you show up in a relationship and how to get out of negative cycles. Menanno teaches you how to establish a secure attachment with your partner to create the bond you&’ve been longing for.
Secure Relating: Holding Your Own in an Insecure World
by Ann Kelley Sue MarriottExperienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships.Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical experience, authors Ann Kelley, PhD and Sue Marriott, LCSW, CGP integrate modern attachment theory, relational neuroscience, and depth psychology into practical tools for deepening self-awareness and navigating closeness with strength in even the most challenging relationships.Instead of the popular broad attachment categorizations, Secure Relating presents a nuanced understanding of attachment and interpersonal defensive patterns, allowing readers to delve into the complexities of their own experience and apply the specific skills they need.Refreshingly, Kelley and Marriott make complex concepts accessible and relatable, emphasizing the realistic capacity for neural change and psychological growth. They provide contemporary concepts and interactive tools such as the Modern Attachment Regulation Spectrum, a new framework that helps readers identify their unconscious defensive patterns, update and revise their personal narratives, and cultivate a secure state of mind amid chaos and adversity. Secure Relating delivers hope, connection, and empowerment amidst the many barriers to emotional closeness and provocations towards self-protection by offering a comprehensive approach to understanding and transforming all kinds of relationships into more secure and satisfying bonds.