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Smart Change
by Art MarkmanEvery day millions of people log onto Facebook to connect with friends. Each time we do this we are creating and reinforcing habits. We have routines for checking news from friends, looking up birthdays and family updates. When the interface of Facebook was changed in 2011 there was widespread condemnation. We are, in short, creatures of habit. Habits may help us to carry out our daily routine but they often cause us trouble, from unhealthy eating and smoking, to poor study skills and work routines. We've all experienced that endless frustration when we try to kick a bad habit. The frustration you have now will soon be over. Premier cognitive scientist Art Markman draws on all the latest scientific research to help you succeed in beating those bad habits. With the help of Smart Change, not only will you be able to understand just how habits are formed and maintained but you will be equipped with 5 essential tools to help you change your behaviour for the better and, what's more, influence the behaviour of others at work and at home.
Smart Learning with Educational Robotics: Using Robots to Scaffold Learning Outcomes
by Linda DanielaThis book will offer ideas on how robots can be used as teachers' assistants to scaffold learning outcomes, where the robot is a learning agent in self-directed learning who can contribute to the development of key competences for today's world through targeted learning - such as engineering thinking, math, physics, computational thinking, etc. starting from pre-school and continuing to a higher education level. Robotization is speeding up at the moment in a variety of dimensions, both through the automation of work, by performing intellectual duties, and by providing support for people in everyday situations. There is increasing political attention, especially in Europe, on educational systems not being able to keep up with such emerging technologies, and efforts to rectify this. This edited volume responds to this attention, and seeks to explore which pedagogical and educational concepts should be included in the learning process so that the use of robots is meaningful from the point of view of knowledge construction, and so that it is safe from the technological and cybersecurity perspective.
Smart Management: How Simple Heuristics Help Leaders Make Good Decisions in an Uncertain World
by Gerd Gigerenzer Jochen Reb Shenghua LuanWhy successful leaders must embrace simple strategies in an increasingly uncertain and complex world.Making decisions is one of the key tasks of managers, leaders, and professionals. In Smart Management, Jochen Reb, Shenghua Luan, and Gerd Gigerenzer demonstrate how business leaders can utilize heuristics—simple decision-making strategies adapted to the task at hand. In a world that has become increasingly volatile, uncertain, complex, and ambiguous (VUCA), the authors make the case against complex analytical methods that quickly reach their limits. This against-the-grain approach leads to decisions that are not only faster but also more accurate, transparent, and easier to learn about, communicate, and teach. Smart Management offers an evidence-based yet practical discussion of how business leaders can use smart heuristics to make good decisions in a VUCA world.Building on the fast-and-frugal heuristics program, Smart Management demonstrates the efficacy of heuristic decision making in a twofold approach. First, it introduces the concept of ecological rationality, which prescribes the environmental conditions under which specific heuristics work well. Second, the book describes a repertoire of heuristics, referred to as the adaptive toolbox, that leaders, managers, and professionals can develop and rely on to make a variety of decisions, such as on business strategy, negotiation, and personnel selection. The toolbox not only showcases the practical usefulness of these heuristics but also inspires readers to discover and develop their own smart heuristics.
Smart Parenting, Smarter Kids
by Dr David WalshEvery week new discoveries about the brain make the news, often promising parents the latest "right" way to nurture their kids' developing brains and behavior. And every day there's a new technology that demands your child's attention, a new game or toy that purports to make your kid smarter, and a new snack promising to be healthy as well as tasty. How's a busy parent to make heads or tails of all these claims? You turn to Dr. David Walsh, an expert at translating the headline-making, cutting-edge findings into practical suggestions for parenting today. In his previous bestseller, Why Do They Act That Way?, Walsh showed how to manage the difficult teenage years by understanding how the adolescent brain develops. Now he's written a complete guide to parenting from birth through the teen years, with recommendations that will help maximize any child's potential. Smart Parenting, Smarter Kids doesn't just describe new research findings or explain interesting brain facts. It equips parents with usable information across a range of topics, like exercise, nutrition, play, sleep, stress, self-discipline, emotional intelligence, and connection. Some discoveries in neuroscience confirm age-old parental wisdom while others may prompt you to make immediate changes. Still other brain discoveries help explain behaviors that have puzzled parents forever, like why friendly, easygoing kids can become withdrawn and sullen dragons overnight when they enter adolescence, or why girls and boys tend to have such different classroom experiences. Filled with helpful quizzes and checklists for easy reference, Smart Parenting, Smarter Kids gives specific advice about how to make the best daycare, preschool, and schooling decisions for your kids; for example, how to deal with stressful events as a family, and how to manage your child's internet and media use. And all these findings across different fields of research work together in reaching the same goal: When children are guided to eat, sleep, play, exercise, learn, and connect with others in healthy ways, their minds blossom and they are able to reach their full potential--academically, socially, physically, and emotionally. These real-life applications in Dr. Walsh's new book put science into practice with a personal plan that explains how (and why) you can parent with the brain in mind.
Smart Parenting, Smarter Kids: The One Brain Book You Need to Help Your Child Grow Brighter, Healthier, and Happier
by David WalshEvery week new discoveries about the brain make the news, often promising parents the latest "right" way to nurture their kids' developing brains and behavior. And every day there's a new technology that demands your child's attention, a new game or toy that purports to make your kid smarter, and a new snack promising to be healthy as well as tasty. How's a busy parent to make heads or tails of all these claims? You turn to Dr. David Walsh, an expert at translating the headline-making, cutting-edge findings into practical suggestions for parenting today. In his previous bestseller, Why Do They Act That Way?, Walsh showed how to manage the difficult teenage years by understanding how the adolescent brain develops. Now he's written a complete guide to parenting from birth through the teen years, with recommendations that will help maximize any child's potential. Smart Parenting, Smarter Kids doesn't just describe new research findings or explain interesting brain facts. It equips parents with usable information across a range of topics, like exercise, nutrition, play, sleep, stress, self-discipline, emotional intelligence, and connection. Some discoveries in neuroscience confirm age-old parental wisdom while others may prompt you to make immediate changes. Still other brain discoveries help explain behaviors that have puzzled parents forever, like why friendly, easygoing kids can become withdrawn and sullen dragons overnight when they enter adolescence, or why girls and boys tend to have such different classroom experiences. Filled with helpful quizzes and checklists for easy reference, Smart Parenting, Smarter Kids gives specific advice about how to make the best daycare, preschool, and schooling decisions for your kids; for example, how to deal with stressful events as a family, and how to manage your child's internet and media use. And all these findings across different fields of research work together in reaching the same goal: When children are guided to eat, sleep, play, exercise, learn, and connect with others in healthy ways, their minds blossom and they are able to reach their full potential--academically, socially, physically, and emotionally. These real-life applications in Dr. Walsh's new book put science into practice with a personal plan that explains how (and why) you can parent with the brain in mind.
Smart Thinking: Three Essential Keys to Solve Problems, Innovate, and Get Things Done
by Art MarkmanWhen you understand how the mind works, you can think smarter-and act smarter. Based on the precepts of cognitive science and drawing on a half century of interdisciplinary studies, Smart Thinking is the first book to reveal a three-part formula that distinguishes Smart Thinking from innate intelligence and shows how memory works, how to learn effectively, and how to use knowledge when you need to get things done. Beginning with defining the difference between Smart Thinking and innate or raw intelligence, cognitive psychologist Art Markman demonstrates how it is possible to learn Smart Thinking that you can apply to the real world. This engaging and practical book introduces a three-part formula for Smart Thinking, which demonstrates how anyone can: Develop Smart Habits Acquire High-Quality Knowledge Use High-Quality Knowledge when needed Smart Thinking explores each part of the Smart Thinking formula and provides: An understanding of how the mind works and the means to replace self-limiting habits with those that foster Smart Thinking Insights into how memory functions and how to improve the quality of what you learn Ways to present new information effectively Specific techniques for improving your understanding of how the world works The ability to define and solve problems by finding the relevant knowledge from any area of expertise and applying it effectively Drawing on multiple research disciplines, including psychology, artificial intelligence, philosophy, neuroscience, learning sciences, linguistics, anthropology, sociology, and education, Markman provides insights into the functioning of the mind and synthesizes this understanding into practical tools and exercises that develop new skills and achieve personal goals. The book culminates in tips for creating a Culture of Smart to make everyone in an organization more effective. .
Smart but Scattered Teens: The "Executive Skills" Program for Helping Teens Reach Their Potential
by Peg Dawson Richard Guare Colin Guare"I told you, I'll do it later." "I forgot to turn in the stupid application." "Could you drive me to school? I missed the bus again." "I can't walk the dog--I have too much homework!"If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills--the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions. Executive skills experts Drs. Richard Guare and Peg Dawson are joined by Colin Guare, a young adult who has successfully faced these issues himself. Learn step-by-step strategies to help your teen live up to his or her potential now and in the future--while making your relationship stronger. Helpful worksheets and forms can be downloaded and printed in a convenient 8 1/2" x 11" size. See also the authors' Smart but Scattered (with a focus on 4- to 13-year-olds) and their self-help guide for adults. Plus, Work-Smart Academic Planner: Write It Down, Get It Done, designed for middle and high school students to use in conjunction with coaching, and related titles for professionals. Winner (Third Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category
Smart but Scattered--and Stalled: 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
by Peg Dawson Richard Guare Colin GuareWhether you're a young adult who is stalled on the journey to independence--or a concerned parent still sharing the family nest--this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff. Learn why brain-based executive skills such as planning, organization, and time management are so important to success, and what you can do to strengthen them. You get downloadable practical tools for figuring out what areas to target, building skills, identifying a desired career path, and making a customized action plan. Vivid stories of other families navigating the same challenges (including father and son Richard and Colin Guare) reveal what kind of parental support is productive--and when to let go.
Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential
by Peg Dawson Richard GuareDawson and Guare (psychology, Center for Learning and Attention Disorders) have written this guide for parents who need their children to develop "executive skills," or the ability to complete tasks and solve problems in a timely and organized manner. The authors provide step-by-step instructions on how to identify the strengths and weaknesses of these children, and how to prepare a customized set of behavioral exercises that will motivate them toward improved work and study habits while controlling impulsive or emotional behaviors. A chapter is also included to help parents identify behavioral issues, such as attention-deficit disorders, that may require professional intervention. Annotation ©2009 Book News, Inc., Portland, OR (booknews.com)
Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential
by Peg Dawson Richard GuareThere's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school. Your "smart but scattered" child might also have trouble coping with disappointment or managing anger. Drs. Peg Dawson and Richard Guare have great news there's a lot you can do to help. The latest research in child development shows that many kids who have the brain and heart to succeed lack or lag behind in crucial "executive skills"--the fundamental habits of mind required for getting organized, staying focused, and controlling impulses and emotions. Learn easy-to-follow steps to identify your child's strengths and weaknesses, use activities and techniques proven to boost specific skills, and problem-solve daily routines. Small changes can add up to big improvements--this empowering book shows how.
Smart but Scattered: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
by Peg Dawson Richard Guare Colin GuareAll kids occasionally space out, get sidetracked, run out of time, or explode in frustration/m-/but some do it much more often than others. If you have a &“smart but scattered&” child, take heart. This encouraging guide is grounded in research on the crucial brain-based skills that 4- to 13-year-olds need to get organized, stay focused, and control their impulses and emotions. The expert authors guide you to identify your child's executive strengths and weaknesses, boost skills that are lacking, fix everyday routines that don't work, and reduce [ital]everyone's[/ital] stress. Including new research, new and updated vignettes, and "A Good Place to Start" suggestions for each skill, the revised and updated second edition features a new chapter on technology and a greatly expanded school chapter. Helpful practical tools can be downloaded and printed. See also the authors' Smart but Scattered Teens, Smart but Scattered--and Stalled (with a focus on emerging adults), and The Smart but Scattered Guide to Success (with a focus on adults).
Smart but Stuck
by Thomas E. BrownCompelling stories that present a new view of ADHD Smart but Stuck offers 15 true and compelling stories about intelligent, capable teens and adults who have gotten "stuck" at school, work, and/or in social relationships because of their ADHD. Dr. Brown highlights the often unrecognized role that emotions play in this complex disorder. He explains why even very bright people with ADHD get stuck because they can focus well on some tasks that interest them, but often can't focus adequately on other important tasks and relationships. The first book to explain and illustrate the crucial role of emotions in the daily functioning of those living with ADHD Brown, Associate Director of the Yale Clinic for Attention & Related Disorders, is an internationally known authority on ADHD Drawing on the latest research findings, the book describes strategies and treatments for getting "unstuck" to move on to a more rewarding and productive life.
Smart und digital: Wie künstliche Intelligenz unser Leben verändert
by Klaus HenningKünstliche Intelligenz verändert alles.Dieses Buch ermutigt, sich der Herausforderung durch die digitale Transformation mit Künstlicher Intelligenz zu stellen. Der Leser erfährt, warum diese Transformation als größte Kulturrevolution seit der Erfindung des Massenbuchdrucks anzusehen ist und wie diese wert-orientiert positiv gestaltet werden kann. Dabei verfolgt der Autor die These, dass Intelligente Objekte im Netz und Gegenstände dieser Welt ein eigenes Bewusstsein bekommen. Er zeigt anhand vieler Beispiele, wie diese digitalen Begleiter zu unseren digitalen Partnern werden. Dieses Sachbuch gibt viele Anregungen für das eigene Lebens- und Arbeitsumfeld und ist voller Beispiele für die Umsetzung von Systemen der künstlichen Intelligenz. Der Leser erfährt, was heute schon geht und was in den nächsten zehn bis zwanzig Jahren zu erwarten ist. Das Werk ist für alle interessant, die sich für KI und die digitale Transformation interessieren – von Verantwortlichen in Unternehmen, öffentlichen Einrichtungen und Politik, wie auch alle Lehrer und Eltern, die verstehen wollen, was die nächste Generation erwartet.
Smarter
by Dan HurleyAt some point in our lives we will almost all have been told - perhaps at home or at school, by a well-meaning boss, or even by ourselves - that we're just not smart enough to be the best, achieve a certain grade, or do our dream job. And for over a hundred years science has agreed: intelligence is fixed. IQ and other standard tests have shown that whether or not you're born smart, there's nothing you can do about it. But recently we discovered the science was wrong. In Smarter Dan Hurley reveals how a new field of intelligence research shows that cleverness can be simply and significantly improved. You'll learn how IQ works (and doesn't), why being physically fit, taking up an instrument or listening to music when young, playing video games and doing daily working memory tests all contribute to making us smarter. At the same time Dan tries out everything from blueberries to meditation in order to boost his own ageing mental faculties - with varying success. Exhilarating and inspiring - with proven results - Smarter provides real scientific solutions to anyone wanting to better their own thinking, give their children the best start in life or to stave off the rapid declines of advancing years. Reading this book really will make you smarter.
Smarter
by Dan HurleyCan you make yourself, your kids, and your parents smarter?Expanding upon one of the most-read New York Times Magazine features of 2012, Smarter penetrates the hot new field of intelligence research to reveal what researchers call a revolution in human intellectual abilities. Shattering decades of dogma, scientists began publishing studies in 2008 showing that "fluid intelligence"--the ability to learn, solve novel problems, and get to the heart of things--can be increased through training.But is it all just hype? With vivid stories of lives transformed, science journalist Dan Hurley delivers practical findings for people of every age and ability. Along the way, he narrates with acidtongued wit his experiences as a human guinea pig, road-testing commercial brain-training programs, learning to play the Renaissance lute, getting physically fit, even undergoing transcranial directcurrent stimulation.Smarter speaks to the audience that made bestsellers out of Train Your Mind, Change Your Brain and Moonwalking with Einstein.
Smarter Faster Better
by Charles Duhigg<P>From the bestselling author of The Power of Habit comes a fascinating new book exploring the science of productivity, and why, in today's world, managing how you think--rather than what you think about--can transform your life. <P>Productivity, recent studies suggest, isn't always about driving ourselves harder, working faster and pushing ourselves toward greater "efficiency." Rather, real productivity relies on managing how we think, identify goals, construct teams and make decisions. The most productive people, companies and organizations don't merely act differently--they envision the world and their choices in profoundly different ways. <P> This book explores eight concepts that are critical to increasing productivity. It takes you into the cockpit of two passenger jets (one crashes) to understand the importance of constructing mental models--telling yourself stories about yourself in order to subconsciously focus on what really matters. <P>It introduces us to basic training in the U.S. Marine Corps, where the internal locus of control is exploited to increase self-motivation. ' <P>It chronicles the outbreak of Israel's Yom Kippur War to examine cognitive closure--a dangerous trap that stems from our natural desire to feel productive and check every last thing off our to-do lists, causing us to miss obvious risks and bigger opportunities. <P>It uses a high-achieving public school in Cincinnati to illuminate the concept of disfluency, which holds that we learn faster and more deeply when we make the data harder to absorb. <P>It shows how the principles of lean manufacturing--in which decision-making power is pushed to the lowest levels of the hierarchy--allowed the FBI to produce a software system that had eluded them for years. <P>It explores how Disney made Frozen into a record success by encouraging tension among animation teams--a version of what biologists refer to as the Intermediate Disturbance Hypothesis, which posits that nature is most creative when crises occur. <P>With the combination of relentless curiosity, deep reporting and rich storytelling that defined The Power of Habit, Charles Duhigg takes readers from neurology laboratories to Google's brainstorming sessions and illustrates how we can all increase productivity in our lives. <P><b>A New York Times Bestseller</b>
Smarter Faster Better: The Transformative Power of Real Productivity
by Charles Duhigg<P>From the author of the New York Times bestselling phenomenon The Power of Habit comes a fascinating new book that explores the science of productivity, and why, in today's world, managing how you think--rather than what you think--can transform your life. <P>A young woman drops out of a PhD program and starts playing poker. By training herself to envision contradictory futures, she learns to anticipate her opponents' missteps--and becomes one of the most successful players in the world. <P>A group of data scientists at Google embark on a four-year study of how the best teams function, and find that how a group interacts is more important than who is in the group--a principle, it turns out, that also helps explain why Saturday Night Live became a hit. A Marine Corps general, faced with low morale among recruits, reimagines boot camp--and discovers that instilling a "bias toward action" can turn even the most directionless teenagers into self-motivating achievers. The filmmakers behind Disney's Frozen are nearly out of time and on the brink of catastrophe--until they shake up their team in just the right way, spurring a creative breakthrough that leads to one of the highest-grossing movies of all time. <P>What do these people have in common? They know that productivity relies on making certain choices. <P>The way we frame our daily decisions; the big ambitions we embrace and the easy goals we ignore; the cultures we establish as leaders to drive innovation; the way we interact with data: These are the things that separate the merely busy from the genuinely productive. At the core of Smarter Faster Better are eight key concepts--from motivation and goal setting to focus and decision making--that explain why some people and companies get so much done. <P>Drawing on the latest findings in neuroscience, psychology, and behavioral economics--as well as the experiences of CEOs, educational reformers, four-star generals, FBI agents, airplane pilots, and Broadway songwriters--this painstakingly researched book explains that the most productive people, companies, and organizations don't merely act differently. They view the world, and their choices, in profoundly different ways.<P>In The Power of Habit, Pulitzer Prize-winning journalist Charles Duhigg explained why we do what we do. In Smarter Faster Better, he applies the same relentless curiosity, deep reporting, and rich storytelling to explain how we can improve at the things we do. It's a groundbreaking exploration of the science of productivity, one that can help anyone learn to succeed with less stress and struggle, and to get more done without sacrificing what we care about most--to become smarter, faster, and better at everything we do. <P><b>A New York Times Bestseller</b>
Smarter Next Year: The Revolutionary Science for a Smarter, Happier You (Ignite Reads)
by David BardsleyContrary to accepted belief, YOU CAN INCREASE YOUR INTELLIGENCE AT ANY AGE! Smarter Next Year presents the latest scientific evidence for improving your mind and staying healthy at all stages of life. This inspirational book provides simple but eye-opening steps to lead you to a healthier and happier life. This quick 1-hour read written by Dr. David Bardsley will change the way you think about your brain. The insightful brain hacks provided in this book give you a foundation of change for improving your health and mind.The bottom line? GENES DON'T CONTROL YOUR INTELLIGENCE. YOU DO.Your brain — and every brain — is constantly evolving and changing. In fact, there are multiple scientifically proven paths to increasing your memory and IQ — at any age — through simple life changes.Do you ever struggle to recall something you had just been thinking about moments ago? Or have an idea that was fresh in your mind become clouded before you can take action? Eliminate such issues for good using Dr. David Bardsley's simple 8-step program! No matter your age or cognitive abilities, by applying these scientifically proven tips, you can take steps to become smarter, sharper, and healthier — NOW!
Smarter Than You Think
by Clive ThompsonIt's undeniable - technology is changing the way we think. But is it for the better? Amid a chorus of doomsayers, Clive Thompson delivers a resounding "yes. " The Internet age has produced a radical new style of human intelligence, worthy of both celebration and analysis. We learn more and retain it longer, write and think with global audiences, and even gain an ESP-like awareness of the world around us. Modern technology is making us smarter, better connected, and often deeper - both as individuals and as a society. In Smarter Than You Think Thompson shows that every technological innovation - from the written word to the printing press to the telegraph - has provoked the very same anxieties that plague us today. We panic that life will never be the same, that our attentions are eroding, that culture is being trivialized. But as in the past, we adapt-learning to use the new and retaining what's good of the old. Thompson introduces us to a cast of extraordinary characters who augment their minds in inventive ways. There's the seventy-six-year old millionaire who digitally records his every waking moment - giving him instant recall of the events and ideas of his life, even going back decades. There's a group of courageous Chinese students who mounted an online movement that shut down a $1. 6 billion toxic copper plant. There are experts and there are amateurs, including a global set of gamers who took a puzzle that had baffled HIV scientists for a decade - and solved it collaboratively in only one month. Smarter Than You Think isn't just about pioneers. It's about everyday users of technology and how our digital tools - from Google to Twitter to Facebook and smartphones - are giving us new ways to learn, talk, and share our ideas. Thompson harnesses the latest discoveries in social science to explore how digital technology taps into our long-standing habits of mind - pushing them in powerful new directions. Our thinking will continue to evolve as newer tools enter our lives. Smarter Than You Think embraces and extols this transformation, presenting an exciting vision of the present and the future.
Smarter Than You Think
by Clive ThompsonIt's undeniable--technology is changing the way we think. But is it for the better? Amid a chorus of doomsayers, Clive Thompson delivers a resounding "yes." The Internet age has produced a radical new style of human intelligence, worthy of both celebration and analysis. We learn more and retain it longer, write and think with global audiences, and even gain an ESP-like awareness of the world around us. Modern technology is making us smarter, better connected, and often deeper--both as individuals and as a society. In Smarter Than You Think Thompson shows that every technological innovation--from the written word to the printing press to the telegraph--has provoked the very same anxieties that plague us today. We panic that life will never be the same, that our attentions are eroding, that culture is being trivialized. But as in the past, we adapt--learning to use the new and retaining what's good of the old. Thompson introduces us to a cast of extraordinary characters who augment their minds in inventive ways. There's the seventy-six-year old millionaire who digitally records his every waking moment--giving him instant recall of the events and ideas of his life, even going back decades. There's a group of courageous Chinese students who mounted an online movement that shut down a $1.6 billion toxic copper plant. There are experts and there are amateurs, including a global set of gamers who took a puzzle that had baffled HIV scientists for a decade--and solved it collaboratively in only one month. Smarter Than You Think isn't just about pioneers. It's about everyday users of technology and how our digital tools--from Google to Twitter to Facebook and smartphones--are giving us new ways to learn, talk, and share our ideas. Thompson harnesses the latest discoveries in social science to explore how digital technology taps into our long-standing habits of mind--pushing them in powerful new directions. Our thinking will continue to evolve as newer tools enter our lives. Smarter Than You Think embraces and extols this transformation, presenting an exciting vision of the present and the future.
Smarter Than You Think: How Technology Is Changing Our Minds for the Better
by Clive ThompsonIt's undeniable--technology is changing the way we think. But is it for the better? Amid a chorus of doomsayers, Clive Thompson delivers a resounding "yes." The Internet age has produced a radical new style of human intelligence, worthy of both celebration and analysis. We learn more and retain it longer, write and think with global audiences, and even gain an ESP-like awareness of the world around us. Modern technology is making us smarter, better connected, and often deeper--both as individuals and as a society. In Smarter Than You Think Thompson shows that every technological innovation--from the written word to the printing press to the telegraph--has provoked the very same anxieties that plague us today. We panic that life will never be the same, that our attentions are eroding, that culture is being trivialized. But as in the past, we adapt--learning to use the new and retaining what's good of the old. Thompson introduces us to a cast of extraordinary characters who augment their minds in inventive ways. There's the seventy-six-year old millionaire who digitally records his every waking moment--giving him instant recall of the events and ideas of his life, even going back decades. There's a group of courageous Chinese students who mounted an online movement that shut down a $1.6 billion toxic copper plant. There are experts and there are amateurs, including a global set of gamers who took a puzzle that had baffled HIV scientists for a decade--and solved it collaboratively in only one month. Smarter Than You Think isn't just about pioneers. It's about everyday users of technology and how our digital tools--from Google to Twitter to Facebook and smartphones--are giving us new ways to learn, talk, and share our ideas. Thompson harnesses the latest discoveries in social science to explore how digital technology taps into our long-standing habits of mind--pushing them in powerful new directions. Our thinking will continue to evolve as newer tools enter our lives. Smarter Than You Think embraces and extols this transformation, presenting an exciting vision of the present and the future.
Smarter Tomorrow: How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done
by Elizabeth R. RickerWhat if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how.Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore. From Ricker&’s decade-long quest, you will learn:● The brain-based reason so many self-improvement projects fail . . . But how a little-known secret of Nobel Prize winning scientists could finally unlock success● Which four abilities—both cognitive and emotional—can predict success in work and relationships . . . and a new system for improving all four● Which seven research-tested tools can supercharge mental performance. They range from low-tech (a surprising new mindset) to downright futuristic (an electrical device for at-home brain stimulation) Best of all, you will learn to upgrade your brain with Ricker&’s 20 customizable self-experiments and a sample, 12-week schedule. Ricker distills insights from dozens of interviews and hundreds of research studies from around the world. She tests almost everything on herself, whether it&’s nicotine, video games, meditation, or a little-known beverage from the Pacific islands. Some experiments fail hilariously—but others transform her cognition. She is able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker&’s system, you&’ll uncover your own boosts to mental performance, too. Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let this book change 15 minutes of your day, and it may just change the rest of your life!
Smartphonekids: Digitale Fürsorge in Zeiten der Unsicherheit - ein Wegweiser für Familien
by Inga HaeseHaben Sie auch eines oder mehrere Smartphonekids zu Hause und Sie fragen sich: Wie viel Smartmedium schadet dem Kind – aber wie viel Abstinenz schadet erst recht? Dann sind Sie nicht alleine, denn kaum etwas beschäftigt Eltern derzeit so dringlich wie die Frage nach der "richtigen" Handhabe von Smartphone und Co. Dieses Buch ist ein Kompass, der Ihnen einen Überblick verschaffen möchte bei der Orientierung zwischen den extremen Meinungspolen, aufgestellt von Medienskeptikern und Tekkies. Die Autorin, Sozialwissenschaftlerin und selbst Mutter zweier Kinder, liefert wissenschaftsbasierte und praktische Informationen, berichtet humorvoll aus eigener Erfahrung und ermuntert dazu, eine aktive Haltung gegenüber der digitalen Herausforderung einzunehmen. Ihr Mittel für einen realistischen Weg durch die Unwägbarkeiten unserer verunsicherten Gesellschaft lautet „digitale Fürsorge".
Smashed: Story of a Drunken Girlhood
by Koren ZailckasThe day Koren turned fourteen she emerged from her friend's kitchen clutching a bottle of Southern Comfort. At fifteen she and Natalie sneaked out one summer night, then next morning had to piece back together forgotten fragments of drink, men and misplaced clothes. At sixteen she was carried through the hospital doors unconscious. And so it began. . . Koren was a sweet and normal teenager, from a stable home and loving parents, yet throughout her teens and twenties she regularly drank herself to the point of oblivion. This is the shocking but utterly recognisable story of a girl who used alcohol to help herself grow up. It began by making her feel better and making life seem less scary. It helped her know who she was, how she felt. Over time, though, she found herself almost unable to meet anyone new or embark on any social occasion at college and, later, in work, without being drunk. Finally, Koren's experimentation descended into a chaotic, dangerous dependency, until, one day, she decided she needed help. Smashed is a beautifully written book and a brutally honest account of just how easy it is to surrender your life to binge drinking. Sometimes funny, sometimes terrifying, it is unfailingly sympathetic. Told in a voice that compels but never preaches, this is a book that needed to be written and demands to be read.
Smashing Stigma: Dismantling Stereotypes, Prejudice, and Discrimination
by Connie GoldsmithStigma is everywhere around us. People may mistrust the unhoused or discriminate against those suffering from an addiction. They may change the way they interact with someone after witnessing a panic attack from anxiety or PTSD. Or they may judge others for their appearance and their weight. Stigma leads to harmful stereotypes, prejudice, and discrimination. It can keep people from seeking the help and support they need. They may internalize others’ stigma and start to blame themselves for their condition or experiences. In some cases, the effects of stigma can even be life threatening. Even with so many examples, it can be difficult to identify stigma in real time and even harder to work against it. But learning about common types of stigma can help to reduce them. Author and registered nurse Connie Goldsmith covers six stigmatized conditions—poor mental health, addiction, homelessness, relationship abuse, PTSD, and above average weight—to help you understand what stigma looks like and how it affects real people. Discover how you can dismantle stigma and work to reduce stereotypes, prejudice, and discrimination.