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The Art of Transforming Nightmares: Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
by Clare R. JohnsonTransform Nightmares into Healing, Creative, Spiritual GiftsThe Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you.With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
The Art of Winning: Ten Lessons in Leadership, Purpose and Potential
by Dan CarterDan Carter is a widely hailed as one of the most elite and successful professional rugby players in the world.After retiring from a sport he played for 32 years, he set out to inspire the next generation of leaders to create purposeful impact, joining the Oxford Foundry - Oxford University's Entrepreneurial Institute, founded by LinkedIn co-found Reid Hoffman - as its first ever Leader in Practice. Now, in a follow-up to his bestselling 2015 autobiography, he answers timeless questions for aspiring leaders everywhere. Why is the team more important than the individual? How do you navigate the transition from player to leader? How should we respond when confidence is eclipsed by doubt, when circumstances get the better of us, when setbacks derail us? How can we remain humble and grounded when we're winning - and how can we keep on winning, even when a loss may be just around the corner?Full of inspiring personal stories of both victories and setbacks, the greatest rugby sportsman reflects on his career, shares his own secrets of high performance, and reveals the art of exceeding your highest expectations.
The Art of the First Session: Making Psychotherapy Count From the Start
by Robert TaibbiMaking Psychotherapy Count from the Start The average client today only comes to therapy five to eight times, and many only come once, so it is increasingly important, therefore, for therapists to achieve first-session success. Therapeutic skills and sales and marketing savvy are equally important to this task. In the first sixty minutes, clinicians must build trust, communicate what they have to offer, and ensure that the client feels different when they walk out than they did walking in. Short, practical, and applicable to all therapeutic modalities, this book walks readers through all the first-session essentials, including preparation for the first session, action-steps for each stage of the session, techniques for changing the emotional climate, and “closing the deal,” to make sure that clients come back for more. Packed with case examples, vignettes, tools, and techniques, The Art of the First Session prepares clinicians with critical skills to cut through performance anxiety, feel and convey confidence with clients, and hit the ground running in therapy with new clients.
The Art of the Interesting: What We Miss in Our Pursuit of the Good Life and How to Cultivate It
by Lorraine BesserPhilosopher and popular Middlebury professor Dr. Lorraine Besser reveals the missing third piece in our search for the Good Life—what she calls The Interesting—and teaches us how to cultivate it in our lives. Do you know anyone who's truly living The Good Life? Traditionally, philosophers and psychologists have thought of the Good Life in terms of happiness or meaning, or some combination of both. But, if it&’s really that simple, if all you need is more happiness or meaning to get to the Good Life, why aren&’t more of us achieving that truly &“good&” life? You&’ve hit all the traditional markers, jumped on the happiness train, committed to a gratitude practice, sought purpose in your work, and yet The Good Life you&’re seeking, is still out of reach. Emerging research is revealing that there is, in fact, more to the good life than the current —and even ancient—conversation suggests. This has been identified as psychological richness. Dr. Lorraine Besser, a founding investigator in these studies, shows how psychological richness helps to make our Good Lives more interesting. Interesting experiences captivate our minds, engage our thoughts and emotions, and often change our perspective. What&’s interesting is different for everyone, and everyone can obtain and strengthen the skills necessary to access the interesting. In this illuminating book, you&’ll take a deeper dive into the ways that you can cultivate the interesting in your everyday life, including: How to develop an interesting mindset How to harness the power of novelty How to turn obstacles into adventures Through delightful stories, powerful tools, and new mindsets, you&’ll learn how to &“keep it interesting.&” Whether you feel like something is missing from your life, or you&’re yearning for more, Besser's groundbreaking manifesto will guide you toward a fuller, more satisfying life.
The Art of the Psychotherapist (A Norton Professional Book)
by James BugentalUnlike the brief, specific-solution oriented therapies that many people demand today, the goal of depth therapy is life change. James Bugental has been practicing, teaching and writing about depth therapy for 40 years, and in this book, he shares his experiences as a psychotherapist.
The Artful Species: Aesthetics, Art, And Evolution
by Stephen DaviesThe Artful Species explores the idea that our aesthetic responses and art behaviors are connected to our evolved human nature. Our humanoid forerunners displayed aesthetic sensibilities hundreds of thousands of years ago and the art standing of prehistoric cave paintings is virtually uncontested. In Part One, Stephen Davies analyses the key concepts of the aesthetic, art, and evolution, and explores how they might be related. He considers a range of issues, including whether animals have aesthetic tastes and whether art is not only universal but cross-culturally comprehensible. Part Two examines the many aesthetic interests humans take in animals and how these reflect our biological interests, and the idea that our environmental and landscape preferences are rooted in the experiences of our distant ancestors. In considering the controversial subject of human beauty, evolutionary psychologists have traditionally focused on female physical attractiveness in the context of mate selection, but Davies presents a broader view which decouples human beauty from mate choice and explains why it goes more with social performance and self-presentation. Part Three asks if the arts, together or singly, are biological adaptations, incidental byproducts of nonart adaptations, or so removed from biology that they rate as purely cultural technologies. Davies does not conclusively support any one of the many positions considered here, but argues that there are grounds, nevertheless, for seeing art as part of human nature. Art serves as a powerful and complex signal of human fitness, and so cannot be incidental to biology. Indeed, aesthetic responses and art behaviors are the touchstones of our humanity.
The Artificial Life Route to Artificial Intelligence: Building Embodied, Situated Agents (Routledge Library Editions: Artificial Intelligence #9)
by Rodney Brooks Luc SteelsOriginally published in 1995, this volume is the direct result of a conference in which a number of leading researchers from the fields of artificial intelligence and biology gathered to examine whether there was any ground to assume that a new AI paradigm was forming itself and what the essential ingredients of this new paradigm were. A great deal of scepsis is justified when researchers, particularly in the cognitive sciences, talk about a new paradigm. Shifts in paradigm mean not only new ideas but also shifts in what constitutes good problems, what counts as a result, the experimental practice to validate results, and the technological tools needed to do research. Due to the complexity of the subject matter, paradigms abound in the cognitive sciences -- connectionism being the most prominent newcomer in the mid-1980s. This workshop group was brought together in order to clarify the common ground, see what had been achieved so far, and examine in which way the research could move further. This volume is a reflection of this important meeting. It contains contributions which were distributed before the workshop but then substantially broadened and revised to reflect the workshop discussions and more recent technical work. Written in polemic form, sometimes criticizing the work done thus far within the new paradigm, this collection includes research program descriptions, technical contributions, and position papers.
The Artificial Womb on Trial (Elements in Bioethics and Neuroethics)
by Teresa BaronArtificial womb technology is approaching over the scientific horizon. Recent proof-of-principle experiments using foetal animals have prompted a new surge of bioethical interest in the topic: scholars have asked what ectogenesis would mean for individuals, family, oppressed groups, and society at large; how we can or should regulate the technology; and whose interests motivate ectogenic research. However, a full investigation of the bioethics of ectogenesis must ask, 'how do we get there?' This Element places the research and development process itself under the microscope and explores the bioethical issues raised by human subject trials of ectogenic prototypes. This title is also available as Open Access on Cambridge Core.
The Artist's Mind: A Psychoanalytic Perspective on Creativity, Modern Art and Modern Artists
by George HagmanFor the past century psychoanalysts have attempted to understand the psychology of art, artists and aesthetic experience. This book examines how contemporary psychoanalytic theory provides insight into understanding the psychological sources of creativity, Modern Art and modern artists. The Artist’s Mind revisits the lives of eight modern artists including Henri Matisse, Marcel Duchamp, Jackson Pollock and Andy Warhol, from a psychoanalytical viewpoint. It looks at how opportunities for a new approach to art at the turn of the twentieth century offered artists a chance to explore different forms of creativity and artistic ambition. Key areas of discussion include: developmental sources of the aesthetic sense psychological functions of creativity and art psychology of beauty, ugliness and the Sublime. co-evolution of the modern self, modernism and art. cultural context of creativity, artistic identify and aesthetic experience. Through the examination of great artists’ lives and psychological dynamics, the author articulates a new psychoanalytic aesthetic model that has both clinical and historical significance. As such this book is essential reading for all those with an interest in the origins and fate of Modern Art.
The Artist's Quest of Inspiration
by Peggy HaddenUpdated to inspire a new generation of visual artists in their quest for creative growth, this book shows artists how they can experience a new awakening of creativity and add fresh meaning to their work by using simple techniques found in this inspirational guide. A working artist who has coped successfully with the daily challenge of facing a blank canvas shares her methods for overcoming creative blocks.Allworth Press, an imprint of Skyhorse Publishing, publishes a broad range of books on the visual and performing arts, with emphasis on the business of art. Our titles cover subjects such as graphic design, theater, branding, fine art, photography, interior design, writing, acting, film, how to start careers, business and legal forms, business practices, and more. While we don't aspire to publish a New York Times bestseller or a national bestseller, we are deeply committed to quality books that help creative professionals succeed and thrive. We often publish in areas overlooked by other publishers and welcome the author whose expertise can help our audience of readers.
The Artist's Way Toolkit: How to Use the Creative Practices
by Julia CameronHailed as the Queen of Creativity, Julia Cameron is the authority on artistic life and has brought her wisdom to millions around the world. The four essential, accessible tools she has been famed for over her lifelong career-MorningPages, Artist Dates, Walks and Guidance- have transformed lives. Now, for the first time, they are presented together, along with her readers' most commonly asked questions.Offering a deep dive into each tool, Cameron demonstrates how to set ourselves firmly on path to self-love and creative nourishment. Thanks to the learned experience of a lifetime of teaching and writing about creative recovery, she generously delivers inspiring stories and practices to guide us back to discovery.
The Artist's Way, A Spiritual Path to Higher Creativity
by Julia CameronThe Artist's Way is the seminal book on the subject of creativity. An international bestseller, it's an invaluable guide to living the artist's life. Perhaps even more vital in today's cultural climate than when it was first published a decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects on the impact of The Artists Way and describes her work over the last decade and the deep insights into the creative process she has gained. Now updated, this anniversary edition ushers The Artist's Way into a new century. JULIA CAMERON has been an active artist for more than thirty years. She is the author of seventeen books, fiction and nonfiction, including The Artist's Way, The Vein of Gold, and The Right to Write, her bestselling works on the creative process. A novelist, playwright, songwriter, and poet,she has multiple credits in theater, film, and television. She divides her time between Manhattan and the high desert of New Mexico.
The Arts Therapies: A Revolution in Healthcare
by Phil JonesThe Arts Therapies provides, in one volume, a guide to the different disciplines and their current practice and thinking. It presents:* A clear analysis of the relationship between client, therapist and art form.* An exploration of research, practice and key contributions made to the field by practitioners internationally and within many different contexts.* Discussion of how the arts therapies relate to established health services.The Arts Therapies: A revolution in healthcare is a unique book that provides a thorough and up-to-date overview of the arts therapies. It will prove invaluable to arts therapists, health professionals, and all those who wish to learn more about the field.
The Arts Therapies: A Revolution in Healthcare
by Phil JonesThe separate arts therapies – drama, art, music and dance – are becoming available to increasing numbers of clients as mental health professionals discover their potential to reach and help people. But what are the arts therapies, and what do they offer clients? This fully updated new edition of The Arts Therapies provides, in one volume, a guide to the different disciplines and their current practice and thinking in different parts of the world. Each chapter draws on a variety of perspectives and accounts to develop understandings of the relations between theory, research and practice, offering perspectives on areas such as the client-therapist-art form relationship or on outcomes and efficacy to help articulate and understand what the arts therapies can offer specific client groups. This new edition features ‘Focus on Research’ highlights from music therapy, art therapy, dramatherapy and dance movement therapy, which offer interviews with researchers in China, Africa, South America, Australia, Europe and North America, exploring significant pieces of enquiry undertaken within recent years. This comprehensive overview will be an essential text for students and practitioners of the arts therapies. It is international in scope, fully up-to-date with innovations in the field and will be relevant to new practitioners and those looking to deepen their understanding.
The Arts and the Definition of the Human
by Joseph MargolisThe Arts and the Definition of the Humanintroduces a novel theory that our selves-our thoughts, perceptions, creativity, and other qualities that make us human-are determined by our place in history, and more particularly by our culture and language. Margolis rejects the idea that any concepts or truths remain fixed and objective through the flow of history and reveals that this theory of the human being (or "philosophical anthropology") as culturally determined and changing is necessary to make sense of art. He shows that a painting, sculpture, or poem cannot have a single correct interpretation because our creation and perception of art will always be mitigated by our historical and cultural contexts. Calling upon philosophers ranging from Parmenides and Plato to Kant, Hegel, and Wittgenstein, art historians from Damisch to Elkins, artists from Van Eyck to Michelangelo to Wordsworth to Duchamp, Margolis creates a philosophy of art interwoven with his philosophical anthropology which pointedly challenges prevailing views of the fine arts and the nature of personhood.
The Arts of Contemplative Care
by Judith Simmer-Brown Pat Enkyo O'Hara Cheryl A Giles Willa B MillerPowerful and life-affirming, this watershed volume brings together the voices of pioneers in the field of contemplative care--from hospice and hospitals to colleges, prisons, and the military. Illustrating the day-to-day words and actions of pastoral workers, each first-person essay in this collection offers a distillation of the wisdom gained over years of compassionate experience. The stories told here are sure to inspire--whether you are a professional caregiver or simply feel inclined toward guiding, healing, and comforting roles. If you are inspired to read this book, or even one touching story in it, you just might find yourself inspired to change a life.
The Arts of Contemplative Care: Pioneering Voices in Buddhist Chaplaincy and Pastoral Work
by Judith Simmer-Brown Pat Enkyo O'Hara Cheryl A Giles Willa B MillerPowerful and life-affirming, this watershed volume brings together the voices of pioneers in the field of contemplative care--from hospice and hospitals to colleges, prisons, and the military. Illustrating the day-to-day words and actions of pastoral workers, each first-person essay in this collection offers a distillation of the wisdom gained over years of compassionate experience. The stories told here are sure to inspire--whether you are a professional caregiver or simply feel inclined toward guiding, healing, and comforting roles. If you are inspired to read this book, or even one touching story in it, you just might find yourself inspired to change a life.
The As If Principle
by Richard WisemanVictorian philosopher William James had a theory about emotion and behavior: It isn't that our feelings guide our actions (feel happy and you will laugh). On the contrary, it is our actions that guide our emotions (laugh and you will feel happy). This led James to a remarkable conclusion: "If you want a quality, act as if you already have it." Roused by James's astonishing discovery, renowned psychologist and bestselling author Richard Wiseman confirms James's principle and shows how the self-help genre has for too long put the cart before the horse in trying to help us take control of our lives. Bringing to the table a dazzling array of firsthand experiments, surprising histories, and psychological case studies, Wiseman illustrates in brilliant detail how we can apply this principle in our daily lives: --Smile to become measurably happier --Wash your hands to drive away guilt --Clench your fist to increase your willpower --Eat with your non-dominant hand to lose weight --Nod while speaking to become more persuasive --Act like a newlywed to rekindle your marriage Lively, engaging, and truly mind-changing, The As If Principle is that rare gem that offers real, workable solutions for your day-to-day goals while helping you to instantly take control of your emotions. Whether it's quitting a bad habit, persevering through a difficult task, or achieving your dream self, The As If Principle can help. Don't just think about changing your life. Do it.
The Ashgate Research Companion to Memory Studies
by Siobhan KattagoMemory has long been a subject of fascination for poets, artists, philosophers and historians. This timely volume, edited by Siobhan Kattago, examines how past events are remembered, contested, forgotten, learned from and shared with others. Each author in The Ashgate Research Companion to Memory Studies has been asked to reflect on his or her research companions as a scholar, who studies memory. The original studies presented in the volume are written by leading experts, who emphasize both the continuity of heritage and tradition, as well as the memory of hostilities, traumas and painful events. Comprised of four thematic sections, The Ashgate Research Companion to Memory Studies provides a comprehensive overview of the latest research within the discipline. The principal themes include: ¢ Memory, History and Time ¢ Social, Psychological and Cultural Frameworks of Memory ¢ Acts and Places of Memory ¢ Politics of Memory, Forgetting and Democracy Featuring contributions from key thinkers in the field, this comprehensive volume will be a valuable resource for all academics and students working within this area of study.
The Asian Mystique: Dragon Ladies, Geisha Girls, and Our Fantasies of the Exotic Orient
by Sheridan PrassoFew Westerners escape the images, expectations and misperceptions that lead us to see Asia as exotic, sensual, decadent, dangerous, and mysterious. Despite -- and because of -- centuries of East-West interaction, the stereotypes of Western literature, stage, and screen remain pervasive icons: the tea-pouring, submissive, sexually available geisha girl; the steely cold dragon lady dominatrix; as well as the portrayal of the Asian male as effeminate and asexual. These "Oriental" illusions color our relations and relationships in ways even well-respected professional "Asia hands" and scholars don't necessarily see. The Asian Mystique lays out a provocative challenge to see Asia and Asians as they really are, with unclouded, deeroticized eyes. It traces the origins of Western stereotypes in history and in Hollywood, examines the phenomenon of 'yellow fever,' then goes on a reality tour of Asia's go-go bars, middle-class homes, college campuses, business districts, and corridors of power, providing intimate profiles of women's lives and vivid portraits of the human side of an Asia we usually mythologize too well to really understand. It strips away our misconceptions and stereotypes, revealing instead the fully dimensional human beings beyond our usual perceptions. The Asian Mystique is required reading for anyone with interest in or interaction with Asia or Asian-origin people, as well as any serious student or practicioner of East-West relations.
The Asperger Couple's Workbook: Practical Advice and Activities for Couples and Counsellors
by Maxine AstonAsperger Syndrome (AS) can affect some of the fundamental ingredients required to make a relationship work, such as emotional empathy and communication. Maxine Aston, author of Aspergers in Love, has created this workbook to help couples where one of the partners has Asperger Syndrome deal with the difficulties that may arise in their relationship. With candid advice, activities and example worksheets, the book explores a variety of approaches that couples can use to counteract these difficulties. Whilst acknowledging that all relationships are different and each needs to be viewed as a unique case, the author identifies specific issues that can be problematic in an Asperger relationship, such verbal and non-verbal communication, sexual issues, socializing and parenting, and comes up with simple and effective ways of addressing these issues. This practical book is designed for use by couples and families affected by AS, either on their own or in conjunction with a counsellor. It will also be of interest to couples counsellors, or other professionals working with people with AS.
The Asperkid's (Secret) Book of Social Rules: The Handbook of Not-So-Obvious Social Guidelines for Tweens and Teens with Asperger Syndrome
by Jennifer Cook O'Toole Brian BojanowskiBeing a teen or tween isn't easy for anyone but it can be especially tough for Asperkids. Jennifer O'Toole knows; she was one! This book is a top secret guide to all of the hidden social rules in life that often seem strange and confusing to young people with Asperger syndrome. The Asperkid's (Secret) Book of Social Rules offers witty and wise insights into baffling social codes such as making and keeping friends, blending in versus standing out from the crowd, and common conversation pitfalls. Chock full of illustrations, logical explanations, and comic strip practice sessions, this is the handbook that every adult Aspie wishes they'd had growing up. Ideal for all 10-17 year olds with Asperger syndrome, this book provides inside information on over thirty social rules in bite-sized chunks that older children will enjoy, understand, and most importantly use daily to navigate the mysterious world around them.
The Asperkid's (Secret) Book of Social Rules: The Handbook of Not-So-Obvious Social Guidelines for Tweens and Teens with Asperger Syndrome
by Jennifer Cook O'TooleThis book is meant for asperkids and offers insights into baffling social codes such as making and keeping friends, blending in versus standing out from the crowd, and common conversation pitfalls, provides inside information on over thirty social rules in bite-sized chunks that older children can enjoy and understand.
The Asperkid's Launch Pad: Home Design to Empower Everyday Superheroes
by Jennifer Cook O'TooleFor Asperkids, home is both their protected lair and their launch pad into success in a neurotypical world. Jennifer O'Toole provides parents with all the help they need in planning their home environment to encourage their Asperkid superheroes to soar. The Asperkid's Launch Pad is a visually-led guide to preparing a home environment that supports the development of children with Asperger syndrome. From a bedroom light switch that the child can easily reach, to a tucked-away safe place that he or she can retreat to when feeling overwhelmed or anxious, small changes in the home can boost the child's self-confidence, independence, comfort and life skills. Award-winning author Jennifer O'Toole gives readers a walk-through tour of the home, showing, room by room, how physical surroundings affect Asperkids and highlighting the learning opportunities in every space and object. Beautifully presented with color photographs throughout, this functional and fun book will win a place in the homes and hearts of all parents of children with Asperger syndrome.
The Aspie Girl's Guide to Being Safe with Men: The Unwritten Safety Rules No-one is Telling You
by Sarah Attwood Debi BrownFor Aspie girls and women, dating and sexual relationships can be confusing, intimidating and potentially dangerous. Even if actively avoiding romantic relationships or sexual encounters, a lack of understanding about acceptable social interaction between men and women can leave Aspies vulnerable to negative experiences. It is vital, therefore, that the facts and unwritten rules about sexual conduct and relationships are clearly laid out for girls and women on the spectrum. Understanding that Aspies need explanations to be explicit and unambiguous, Debi Brown, a female on the spectrum, presents the truth about sex and relationships, shares her personal insight and provides practical strategies for staying safe in many different situations. As she guides Aspies through the unwritten safety rules around dating, relationships and sex, her advice will empower females on the spectrum, allowing them to build up their knowledge, recognise and report abusive behaviour, understand boundaries, develop relationship skills and work towards a safe independence. Covering topics such as boyfriends, sex, pregnancy and rape, this book includes advice on building a support network, saying 'no', self-esteem and emotional healing and will prepare Aspie girls and women to make independent, informed and safe decisions when interacting with men. Written with warmth, honesty and understanding, this is essential reading for every Aspie girl and woman, from age 13 upwards. It will also be a valuable source of insight and advice for parents, friends, professionals and anyone else supporting a female on the autism spectrum.