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The Emotional Incest Syndrome: What to Do When a Parent's Love Rules Your Life
by Patricia Love Jo RobinsonFrom Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a program for overcoming the chronic problems that can result.
The Emotional Intelligence Activity Kit: 50 Easy and Effective Exercises for Building EQ
by Adele Lynn Janele LynnElevate emotional intelligence throughout your organization—and watch profitability, retention, and customer satisfaction soar!Know-it-all bosses, overcompetitive colleagues, and leaders who rarely leave their offices--common EQ problems such as these damage not just camaraderie, but also results. Because of this, managers are discovering now more than ever that emotional intelligence (EI)--knowing how to manage emotions, empathize, build relationships, and more--is a vital contributor to a company&’s success. But how does one go about persuading others to improve their EI?The Emotional Intelligence Activity Kit shows the way with 50 practical exercises to:Promote introspectionIncrease empathyImprove social skillsBoost influenceInspire purposeBring everyone on boardStudies have proven that emotional intelligence drives performance. But the problem has always been how to utilize this knowledge and inspire new ways of thinking among individuals.With The Emotional Intelligence Activity Kit, trainers, coaches, and organizational development professionals can now break through and trigger lasting EQ improvements to create thriving, successful organizations.
The Emotional Intelligence Workbook: Teach Yourself
by Jill Dann Derek DannDo you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you? This new Teach Yourself Workbook doesn't just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the behaviours associated with emotional intelligence, and whether you are currently doing them. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your emotional intelligence so that you can reach your potential in any situation.
The Emotional Intelligence Workbook: Teach Yourself
by Jill Dann Derek DannDo you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?This new Teach Yourself Workbook doesn't just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the behaviours associated with emotional intelligence, and whether you are currently doing them. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your emotional intelligence so that you can reach your potential in any situation.
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
by Sharon Begley Richard DavidsonThis groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives.If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one process can help us handle them successfully.From thirty years of studying brain chemistry, Davidson shows just why and how we are all so different. Just as we all have our own DNA, so we each have our own emotional 'style' depending on our individual levels of dimensions like resilience, attention and self-awareness. Helping us to recognise our own emotional style, Davidson also shows how our brain patterns can change over our lives - and, through his fascinating experiments, what we can do to improve our emotional responses through, for example, meditation.Deepening our understanding of the mind-body connection - as well as conditions like autism and depression - Davidson stretches beyond mainstream psychology and neuroscience and expands our view of what it means to be human.
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Ca n Change Them (Playaway Adult Nonfiction Ser.)
by Richard J. DavidsonWhat is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we fall on these six continuums determines our own “emotional fingerprint. ” Sharing Dr. Davidson’s fascinating case histories and experiments, The Emotional Life of Your Brain offers a new model for treating conditions like autism and depression as it empowers us all to better understand ourselves—and live more meaningful lives. .
The Emotional Life of the Toddler
by Alicia F. LiebermanNow updated with new material throughout, Alicia F. Lieberman’s The Emotional Life of the Toddler is the seminal, detailed look into the varied and intense emotional life of children aged one to three. Hailed as “groundbreaking” by The Boston Globe after its initial publication, the new edition includes the latest research on this crucial stage of development.Anyone who has followed an active toddler around for a day knows that a child of this age is a whirlwind of explosive, contradictory, and ever-changing emotions. Alicia F. Lieberman offers an in-depth examination of toddlers’ emotional development, and illuminates how to optimize this crucial stage so that toddlers can develop into emotionally healthy children and adults. Drawing on her lifelong research, Dr. Lieberman addresses commonly asked questions and issues. Why, for example, is “no” often the favorite response of the toddler? How should parents deal with the anger they might feel when their toddler is being aggressively stubborn? Why does a crying toddler run to his mother for a hug only to push himself vigorously away as soon as she begins to embrace him? This updated edition also addresses twenty-first century concerns such as how to handle screen time on devices and parenting in a post-internet world. With the help of numerous examples and vivid cases, Lieberman answers these and other questions, providing, in the process, a rich, insightful profile of the roller coaster emotional world of the toddler.
The Emotional Lives of Animals and Children
by William CrainIn 2008, Bill Crain, a professor of psychology at The City College of New York, and his wife Ellen, a pediatrician, opened Safe Haven Farm Sanctuary in Poughquag, New York. The sanctuary provides a permanent home to over 70 animals rescued from slaughter and abusive situations, including goats, sheep, chickens, turkeys, ducks, partridges, and a mini-horse. It also has afforded Bill a tremendous opportunity to observe animals in all manner of emotional states and how their behavior casts light on the emotions of human children. In The Emotional Lives of Animals and Children, Crain honors the work of John Bowlby a psychoanalyst who began his major writings in the 1950s. Bowlby drew on biologists' observations of animals to provide a compelling account of children's attachment to their caretakers. "Today, the study of attachment is extremely popular," Crain writes, but "one would hardly know that the initial inspiration came from observations of non-human animals. Moreover, there has been little effort to extend Bowlby's work - to see how the study of animals illuminates other aspects of child development. " Crain suggests that the reluctance to follow Bowlby's lead reflects the Western worldview that considers humans as different from and superior to other species. To think about children in the same category as animals seems to demean children. But Crain discovered that the farm animals' emotional behaviors can help us understand those of human children. The Emotional Lives of Animals and Children is divided into two parts. Part one discusses six emotional behaviors that are shared by animals and children: fear, play, freedom, care, spirituality, and resilience. Part two addresses the broader social theme of our Western culture's disparagement of animals. Initially, children do not set themselves apart from nature, but experience it with an instinctive empathy. However, they are eventually taught by our society to detach themselves and to devalue animals. Crain writes, "As people attempt to move beyond society's dominant views of animals, they can also draw on a neglected idea that goes back to ancient times. This is the view that there is a special wisdom in the child's ways of knowing. This view is found in the ancient Chinese Taoist statement, 'wise souls are children. '" About Safe Haven Farm Sanctuary Safe Haven Farm Sanctuary is located in Poughquag, New York, about an hour and a half outside of New York City. Its focus is on the rescue of abused and neglected farm animals. In doing so, it hopes to raise awareness of the plight of animals raised for food and the benefits of a vegan diet for animals, human health, and the environment. Wherever possible, the sanctuary tries to implement environmentally sound practices such as solar heating and the use of reclaimed wood.
The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents
by Lisa Damour Ph.D.NEW YORK TIMES BESTSELLER • An urgently needed guide to help parents understand their teenagers&’ intense and often fraught emotional lives—and how to support teens through this critical developmental stage—from the author of Untangled and Under PressureDr. Lisa Damour worked as an expert collaborator on Pixar&’s Inside Out 2!&“How are we supposed to get our kids through these daunting years? There are countless books on the subject, but The Emotional Lives of Teenagers is the nuanced, empathetic one I wish I&’d had when I was in the trenches.&”—Judith Newman, The New York Times Book ReviewIn teenagers, powerful emotions come with the territory. And as teens contend with with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it&’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn&’t have to be that way.Parents who read this book will learn:• what to expect in the normal course of adolescent emotional development and when it&’s time to worry• why teens (and adults) need to understand that mental health isn&’t about &“feeling good&” but about having feelings that fit the moment, even if those feelings are unwanted or painful• strategies for supporting teens who feel at the mercy of their emotions, so they can become psychologically aware and skilled at managing their feelings• how to approach common challenges that come with adolescence, such as friction at home, spiking anxiety, risky behavior, navigating friendships and romances, the pull of social media, and many more• the best ways to stay connected to their teens and how to provide the kind of relationship that adolescents need and wantWith clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.
The Emotional Mind: The Affective Roots of Culture and Cognition
by Stephen T. AsmaFor 200 million years before humans developed a capacity to reason, the emotional centers of the brain were hard at work. Stephen Asma and Rami Gabriel help us understand the evolution of the mind by exploring this more primal capability that we share with other animals: the power to feel, which is the root of so much that makes us uniquely human.
The Emotional Nature of Qualitative Research
by Kathleen R. GilbertThis book focuses on the place sand purpose of emotions in the research process, and explores the appropriate boundaries. Designed to explore how to manage the emotional content of research, the text service as a supplemental to qualitative research method courses, and is an excellent reference for the professional as well.
The Emotional Needs of Young Children and Their Families: Using Psychoanalytic Ideas in the Community
by Judith Trowell Marion BowerThe aim of this book is to provide illustrations of ways in which psychoanalytic ideas can be adapted and used in a wide variety of community settings - including social services, schools and hospitals - to help children and families who are emotionally disturbed or who have been physically or sexually abused. It is a book for professionals who are interested in using psychoanalytic ideas in their own work settings, and assumes no previous knowledge of these ideas on the part of the reader. It provides basic principles, many practical examples, further reading, and information about where to get support and consultation.
The Emotional Politics of Racism: How Feelings Trump Facts in an Era of Colorblindness
by Paula IoanideWith stop-and-frisk laws, new immigration policies, and cuts to social welfare programs, majorities in the United States have increasingly supported intensified forms of punishment and marginalization against black, Latino, Arab and Muslim people in the United States, even as a majority of citizens claim to support "colorblindness" and racial equality. With this book, Paula Ioanide examines how emotion has prominently figured into these contemporary expressions of racial discrimination and violence. How U. S. publics dominantly feel about crime, terrorism, welfare, and immigration often seems to trump whatever facts and evidence say about these politicized matters. Though four case studies--the police brutality case of Abner Louima; the exposure of torture at Abu Ghraib; the demolition of New Orleans public housing units following Hurricane Katrina; and a proposed municipal ordinance to deny housing to undocumented immigrants in Escondido, CA--Ioanide shows how racial fears are perpetuated, and how these widespread fears have played a central role in justifying the expansion of our military and prison system and the ongoing divestment from social welfare. But Ioanide also argues that within each of these cases there is opportunity for new mobilizations, for ethical witnessing: we must also popularize desires for justice and increase people's receptivity to the testimonies of the oppressed by reorganizing embodied and unconscious structures of feeling.
The Emotional Roots of Chronic Illness: Homeopathy for Existential Stress
by Jerry M. KantorHow to change the subconscious patterns underlying chronic conditions• Explains how to use prominent emotional and physical symptoms to determine the core existential stress underlying one&’s chronic condition • Introduces five, seminal existential questions correlating with both the five miasms of homeopathy and the Five Phases of Chinese Medicine • Presents homeopathic remedies connected to specific existential quandaries and explains their indications through detailed examples from the author&’s practice In addition to working well for purely physical ailments, homeopathy offers remedies for engaging directly with the subconscious mind and ameliorating embedded, existential causes of chronic illness—called &“miasms&” in classical homeopathy. Presenting diagnostic insight, specific homeopathic remedies, and successful case study examples about the profound connections between emotions and their physical manifestations in illness, Jerry M. Kantor correlates the five classical miasms and their core existential quandaries with the Five Elements and Phase Theory of Chinese Medicine. He likens inborn foundational emotions to tools, each one designed to solve a stress-related problem. Self-sabotaging imbalances—energetic and physical—can occur when an emotional tool is excessively used, such as when a once-familiar stress is no longer present, or underused, as when a stressful input is inadequately managed. He explains how identifying a default emotional response—such as anxiety or anger—along with its accompanying physical symptoms can determine the core existential stress or heredity pattern underlying a chronic condition. For each of the five classical miasms and their associated physical and emotional conditions, the author presents homeopathic remedies that mollify the impact of specific existential quandaries and explains their indications through detailed examples from his practice. Revealing that the subconscious mind is amenable to change, Kantor shows how to accurately select remedies to defuse the energetic charge of unresolved existential stress and thus quell the root causes of chronic illness.
The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect
by Jasmin Lee CoriTHE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED'Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up... I began the process of reparenting and it's changed my life.' Dr. Nicole LePera, New York Times-bestselling author of How to Do the WorkWas your mother preoccupied or distant? Did she regularly demean you? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects.Psychotherapist Jasmin Lee Cori has helped thousands of women and men heal the hidden wounds left by every kind of undermothering. In the second edition of this pioneering book, with compassion for mother and child alike, she explains:- Possible reasons your mother was distracted or hurtful - and what she was unable to give- The lasting impact of childhood emotional neglect and abuse- How to find the child inside you and fill the 'mother gap' through reflections and exercises- How to secure a happier future for yourself - How to break free from the pattern of neglect and abuse with children you have now or may have in the future.
The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
by Beverly EngelA step-by-step guide to help both victims of emotional abuse and their abusers escape unhealthy patterns originating from childhood abuse and neglect In the second edition of The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, internationally recognized therapist Beverly Engel walks readers through a proven program designed to help readers get to the core of their unhealthy behavior patterns. This book was written specifically for two types of couples—those who mutually abuse each other and those with abusive partners who are willing to honestly look at themselves to and make the necessary changes to stop abusing. Unique among books of this type, Engel focuses on both the abused person and the abuser, offering non-judgmental advice to both groups. She offers effective strategies, techniques, and information to end abusive behaviors, including: Why some people are attracted to abusive people and vice versa Patterns created from childhood neglect and abuse and how to break them Determining if you or your partner suffers from a personality disorder such as Narcissism or Borderline Personality Disorder How to decide whether to continue the relationship or end it The importance of healing shame caused by childhood neglect and abuse How self-compassion can help heal both victims of emotional abuse and the abusers themselvesThe Emotionally Abusive Relationship is essential for those involved in unhealthy relationships or who have loved ones trapped in an emotionally abusive situation. Therapist recommended, this book is also a must-read resource for students of psychotherapy.
The Emotionally Focused Casebook: New Directions in Treating Couples
by Susan M. Johnson James L. Furrow Brent A. BradleyThere is currently no single resource that compiles the various applications to the many clinical populations being served by Emotionally Focused Therapy today. The Emotionally Focused Casebook fills that void as a substantive reference for clinicians, students, professors, and supervisors using and teaching EFT. Each chapter utilizes a hands-on case study approach with concrete guidelines and illustrations for the adaptation and application of EFT with specific treatment populations. This Casebook is the perfect practical resource for professionals and students looking for examples of specific theoretical, conceptual, and treatment applications of EFT.
The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices
by Maureen HealyWinner of Nautilus Book Award in Parenting & FamilyWhile growing up has never been easy, today&’s world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.
The Emotionally Healthy Church
by Peter Scazzero Warren BirdTrue Discipleship Integrates Emotional and Spiritual Health. New Life Fellowship in Queens, New York, had it all: powerful teaching, dynamic ministries, an impressive growth rate, and a vision to do great works for God. Things looked good-but beneath t
The Emotionally Healthy Church
by Peter Scazzero Warren BirdDiscover exactly what it takes for the truth to set people free. This revised and expanded edition of Peter Scazzero's award-winning book not only takes the original six principles for cultivating spiritual and emotional health in a church further and deeper, but he also adds a seventh principle to show church leaders how to slow down to lead with integrity.
The Emotions of Protest
by James M. JasperIn Donald Trump’s America, protesting has roared back into fashion. The Women’s March, held the day after Trump’s inauguration, may have been the largest in American history, and resonated around the world. Between Trump’s tweets and the march’s popularity, it is clear that displays of anger dominate American politics once again. There is an extensive body of research on protest, but the focus has mostly been on the calculating brain—a byproduct of structuralism and cognitive studies—and less on the feeling brain. James M. Jasper’s work changes that, as he pushes the boundaries of our present understanding of the social world. In The Emotions of Protest, Jasper lays out his argument, showing that it is impossible to separate cognition and emotion. At a minimum, he says, we cannot understand the Tea Party or Occupy Wall Street or pro- and anti-Trump rallies without first studying the fears and anger, moral outrage, and patterns of hate and love that their members feel. This is a book centered on protest, but Jasper also points toward broader paths of inquiry that have the power to transform the way social scientists picture social life and action. Through emotions, he says, we are embedded in a variety of environmental, bodily, social, moral, and temporal contexts, as we feel our way both consciously and unconsciously toward some things and away from others. Politics and collective action have always been a kind of laboratory for working out models of human action more generally, and emotions are no exception. Both hearts and minds rely on the same feelings racing through our central nervous systems. Protestors have emotions, like everyone else, but theirs are thinking hearts, not bleeding hearts. Brains can feel, and hearts can think.
The Emotions: A Philosophical Introduction
by Fabrice Teroni Julien DeonnaThe emotions are at the centre of our lives and, for better or worse, imbue them with much of their significance. The philosophical problems stirred up by the existence of the emotions, over which many great philosophers of the past have laboured, revolve around attempts to understand what this significance amounts to. Are emotions feelings, thoughts, or experiences? If they are experiences, what are they experiences of? Are emotions rational? In what sense do emotions give meaning to what surrounds us? The Emotions: A Philosophical Introduction introduces and explores these questions in a clear and accessible way. The authors discuss the following key topics: the diversity and unity of the emotions the relations between emotion, belief and desire the nature of values the relations between emotions and perceptions emotions viewed as evaluative attitudes the link between emotions and evaluative knowledge the nature of moods, sentiments, and character traits. Including chapter summaries and guides to further reading, The Emotions: A Philosophical Introduction is an ideal starting point for any philosopher or student studying the emotions. It will also be of interest to those in related disciplines such as psychology and the social sciences.
The Emotions: Outline of a Theory
by Jean-Paul SartreOne of the leading twentieth-century French existentialist philosophers examines how human emotions shape our existence. In The Emotions: Outline of a Theory, French philosopher Jean-Paul Sartre attempts to understand the role emotions play in the human psyche. Sartre analyzes fear, lust, anguish, and melancholy while asserting that human beings begin to develop emotional capabilities from a very early age, which helps them identify and understand the emotions&’ names and qualities later in life. Helping to complete the circle of Sartre&’s many theories on existentialism, this vital piece of literature is a must-have for the philosopher-in-training&’s collection.
The Emotions: Outline of a Theory
by Jean-Paul SartreOne of the leading twentieth-century French existentialist philosophers examines how human emotions shape our existence. In The Emotions: Outline of a Theory, French philosopher Jean-Paul Sartre attempts to understand the role emotions play in the human psyche. Sartre analyzes fear, lust, anguish, and melancholy while asserting that human beings begin to develop emotional capabilities from a very early age, which helps them identify and understand the emotions&’ names and qualities later in life. Helping to complete the circle of Sartre&’s many theories on existentialism, this vital piece of literature is a must-have for the philosopher-in-training&’s collection.
The Emotions: Social, Cultural and Biological Dimensions (The\law And Public Policy Ser.)
by Professor Rom Harre W Gerrod ParrottThis fascinating book overviews the psychology of the emotions in its broadest sense, tracing historical, social, cultural and biological themes and analyses. The contributors - some of the leading figures in the field - produce a new theoretical synthesis by drawing together these strands. <p><p> From the standpoint of the function of the emotions in everyday life, the authors focus on: the discursive role played by the emotions in expressing judgements about, attitudes to and contrition for actions done by the self and others, and how certain emotions - such as guilt, shame, embarrassment, chagrin and regret - seem to play a role in social control; the variation and diversity in emotion, which provides scope for exploring how patterns of emotion contrast in different societies, across gender lines, at different historical times, and between children and adults; and the way in which the body is shaped and its functions influenced by culturally maintained patterns of emotion displays.