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The Modern Trauma Toolkit
by Dr Christy GibsonMental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be personalized for readers to choose the tools they wish to practice.In the midst of collective trauma, it helps us to know how our body is built to respond to stress and what we might do to shift those reflexes. The Modern Trauma Toolkit directly addresses that need. Having studied brain-based and body-based approaches to wellbeing, Dr. Christy Gibson (@tiktoktraumadoc) is adept at sharing what she's learned about stress and coping with others, to embrace our innate power and to catalyze community wisdom. The Modern Trauma Toolkit shares with readers how challenges can change the body. Written in an accessible and trauma-informed way, Christy goes over new theories in brain biology like the polyvagal theory and epigenetics, and how the brain can be remodeled to achieve post-traumatic growth. Noting the inequitable stressors of modern times and faced by particular communities, she describes how their strengths can be harnessed. Dr. Gibson shares a variety of activities that can be self-taught so you can begin your healing journey.
The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions
by Christy GibsonEmbrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey. Amid collective trauma, it helps to know that our bodies are built to respond to stress and what we might do to shift those reflexes. Having studied brain-based and body-based approaches to wellbeing, Dr. Christy Gibson teaches readers how to embrace their innate power and catalyze community wisdom. Drawing on her work with people suffering from stress and societal challenges, Dr. Gibson shares practical and effective mental health advice you can personalize. In clear and accessible language, The Modern Trauma Toolkit describes new theories in brain biology, such as the polyvagal theory and epigenetics, and explains how you can remodel your brain to achieve post-traumatic growth. While noting how particular communities face inequitable stressors, she empowers readers to identify and harness their unique and cultural strengths. Dr. Gibson shares over forty activities that can be self-taught and practiced so you can begin your healing journey today, including: Iffirmations: Reimagine affirmations to plant seeds of possibility The Container: Create your box of shame and leave it behind Havening: Discover the body's three areas that are best suited to self-soothing Solutions Studio: Catalyze change at the systems level using design thinking
The Modernity of Sándor Ferenczi: His historical and contemporary importance in psychoanalysis (Relational Perspectives Book Series)
by Thierry BokanowskiThe Modernity of Sándor Ferenczi provides a concise yet thorough overview of the life and work of Sandor Ferenczi. It seeks to help make his thought and work better known, as a controversial pioneering psychoanalyst whose importance to psychoanalysis has sometimes been wrongfully neglected and relegated to backstage. Including excerpts from his most important papers, this book gives the reader a clear guide to the major tenets of Ferenczi’s work, the psychoanalytic context in which his significant achievements occurred, and the continued importance of his work for contemporary psychoanalytic theory and clinical practice. Thierry Bokanowski examines Ferenczi’s work in three main stages: 1. A first period of contribution to Freud’s work (1908-1914) 2. A second period of the deployment of Ferenczi’s own thought and work (1914-1925) 3. A third period of calling concepts into question and advancing new concepts (1926-1933) Bokanowski offers a detailed analysis of these three periods, illustrating them vividly by analysing Ferenczi’s numerous and very famous articles or books during these periods in a way that allows his very original way of thinking to unfold. He then examines at the theoretical level the heritage of Ferenczi’s hypotheses developed across these three time spans. Covering Ferenczi’s relationship with Freud and with other early psychoanalysts, and his role in formulating well-established concepts such as introjection, countertransference and narcissistic splitting, The Modernity of Sándor Ferenczi provides an essential and accessible read for any student or clinician of psychoanalysis or psychoanalytic psychotherapy seeking to apply Ferenczi’s work in the present and understand the historical development of psychoanalytic ideas.
The Modes And Morals Of Psychotherapy (Clinical and Community Psychology)
by Perry LondonFirst published in 1986. Routledge is an imprint of Taylor & Francis, an informa company.
The Modular Architecture of Grammar
by Jerrold M. SadockModular grammar postulates several autonomous generative systems interacting with one another as opposed to the prevailing theory of transformational grammar where there is a single generative component - the syntax - from which other representations are derived. In this book Jerrold Sadock develops his influential theory of grammar, formalizing several generative modules that independently characterize the levels of syntax, semantics, role structure, morphology and linear order, as well as an interface system that connects them. Multi-modular grammar provides simpler, more intuitive analyses of grammatical phenomena and allows for greater empirical coverage than prevailing styles of grammar. The book illustrates this with a wide-ranging analysis of English grammatical phenomena, including raising, control, passive, inversion, do-support, auxiliary verbs and ellipsis. The modules are simple enough to be cast as phrase structure grammars and are presented in sufficient detail to make descriptions of grammatical phenomena more explicit than the approximate accounts offered in other studies.
The Molecular Basis of Autism
by S. Hossein FatemiThis book is a comprehensive overview of the clinical and scientific aspects of Autism from the leading experts in the field. The clinical section covers everything from epidemiological features to epigenetic regulation to behavioral therapies and much in between. The basic science section presents the latest knowledge on the underlying causes of the disorder including the role of various neurotransmitters, neurexins and neuroligins, reelin, and other proteins. Chapters also explore the cognition and motor control in autism and the connection between oxidative stress and mitochondrial dysfunction and autism. The thorough description of these underlying causes may help researchers and clinicians find more effective treatments and therapies for the 1 in 68 American children who have been diagnosed with Autism.
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race
by Daniel Z. Lieberman Michael E. LongWhy are we obsessed with the things we want only to be bored when we get them? Why is addiction perfectly logical to an addict? Why does love change so quickly from passion to indifference? Why are some people die-hard liberals and others hardcore conservatives? Why are we always hopeful for solutions even in the darkest times—and so good at figuring them out? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas—and progress itself. Dopamine is the chemical of desire that always asks for more—more stuff, more stimulation, and more surprises. In pursuit of these things, it is undeterred by emotion, fear, or morality. Dopamine is the source of our every urge, that little bit of biology that makes an ambitious business professional sacrifice everything in pursuit of success, or that drives a satisfied spouse to risk it all for the thrill of someone new. Simply put, it is why we seek and succeed; it is why we discover and prosper. Yet, at the same time, it's why we gamble and squander. From dopamine's point of view, it's not the having that matters. It's getting something—anything—that's new. From this understanding—the difference between possessing something versus anticipating it—we can understand in a revolutionary new way why we behave as we do in love, business, addiction, politics, religion—and we can even predict those behaviors in ourselves and others. In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and why the brains of liberals and conservatives really are different.
The Monastery and the Microscope: Conversations with the Dalai Lama on Mind, Mindfulness, and the Nature of Reality
by Wendy Hasenkamp Janna R. WhiteAn illuminating record of dialogues between the Dalai Lama and some of today’s most prominent scientists, philosophers, and contemplatives In 2013, during a historic six-day meeting at a Tibetan monastery in southern India, the Dalai Lama gathered with leading scientists, philosophers, and monks for in-depth discussions on the nature of reality, consciousness, and the human mind. This eye-opening book presents a record of those spirited and wide-ranging dialogues, featuring contributions from prominent scholars like Richard Davidson, Matthieu Ricard, Tania Singer, and Arthur Zajonc as they address such questions as: Does nature have a nature? Do you need a brain to be conscious? Can we change our minds and brains through meditation? Throughout, the contributors explore the exciting and sometimes surprising commonalities between Western scientific and Tibetan Buddhist methods of perceiving, investigating, and knowing. Part history, part state-of-the-field, part inspiration for the future, this book rigorously and accessibly explores what these two investigative traditions can teach each other, and what that can tell us about ourselves and the world.
The Money Makers: How Roosevelt and Keynes Ended the Depression, Defeated Fascism, and Secured a Prosperous Peace
by Eric RauchwayShortly after assuming office in early 1933, Franklin D. Roosevelt made the bold decision to take the United States off the gold standard. This was only the first act in his quest to use monetary policy as a political tool. In The Money Makers, the distinguished historian Eric Rauchway shows how FDR and his brilliant team of advisers--John Maynard Keynes, Harry Dexter White, and Cordell Hull--paved the way for economic recovery. By responding decisively to the Great Depression at home, they warded off indigenous fascist movements and ensured an Allied victory in World War II, laying the foundation for decades of global peace and prosperity.Capturing not only the contentious debates among these headstrong figures but also the spirit of innovation that united them, Rauchway argues that we have forgotten their accomplishments. One result is that our modern preference for monetary stability over economic growth has led to stagnation and rising inequality. By uncovering the origins of midcentury economic success, Rauchway shows how we can recapture prosperity for our own age.
The Monkey's Tail: A Study in Evolution and Parapsychology (Psychology Revivals)
by Tom LethbridgeIn the 1960s T. C. Lethbridge’s challenging, probing studies were well established. First published in 1969, The Monkey's Tail was as remarkable as his previous investigations. Mr Lethbridge – who was trained in Natural Science before he became an archaeologist – had for years been unable to accept Darwin’s theory of Evolution. In this book he examines the theory in the light of his observations and experience. He found it wanting in every particular which he examined.In the first part of the book Mr Lethbridge puts his case against the theory of Evolution, and in the second part he shows that the known facts of Evolution could be equally well explained in another way. He had for many years been working on the ‘fringe’ study of Extra Sensory Perception, and he used that study to present an alternative theory to Darwinism.Mr Lethbridge was well aware that much more evidence was needed before his ideas could either be proved or disproved finally; but they do provide a reasoned explanation based on years of careful study. The theory he put forward was not only more compatible with observed scientific fact at the time, but less at variance with accepted religious beliefs.This book is a re-issue originally published in 1969. The language used is a reflection of its era and no offence is meant by the Publishers to any reader by this re-publication.
The Monogamy Myth: A Personal Handbook for Recovering from Affairs
by Peggy VaughanOne of the most valuable survival guides for men or women recovering from a partner's affair.Featured on Oprah, 48 Hours, CNN, Fox News, and in USA TodayIn this landmark book, Peggy Vaughan helps us to understand the stages of suspicion, confrontation, and the healing process necessary to recover, including rebuilding self-esteem, the marriage/divorce dilemma, and seeking professional help. Packed with practical, time-tested advice and successful strategies, this authoritative guide reveals: You are not alone—estimates are that at least 60 percent of men and 40 percent of women will have an extramarital affair. People from all walks of life have affairs—devoted parents, religious individuals, regardless of income or social class. Our society contributes to the prevalence of affairs. An affair does not mean the end of a marriage. Recovery is fueled by honest, open discussion of the affair.Substantiated by case studies, ongoing research, and the author's own experience, this updated third edition includes information on the role of the Internet in relationships, shares the words of others who are recovering from affairs, and describes the six-step program for establishing communication between partners that can actually prevent affairs.
The Monsoon Diaries: A Doctor’s Journey of Hope and Healing from the ER Frontlines to the Far Reaches of the World
by Calvin D. Sun"There are heroes among us, and Dr. Calvin Sun is one of them. Read this book." -Lisa Ling, journalistThe Monsoon Diaries is the firsthand account of Dr. Calvin Sun, an emergency room doctor who worked tirelessly on the front lines in multiple hospitals during the COVID-19 pandemic.Drawing upon the lessons he learned from his adventures traveling to more than 190 countries in ten years, as well as from the grief he experienced as a teen when his father died, Dr. Sun shares his journey, from growing up as a young Asian American in New York to his calling first to medical school and then to the open road.He believes that the fight for a better world creates meaning when all feels meaningless, and he hopes that telling his story will help readers reframe this tragic moment in our lifetimes into possibility, with the goal of building a more empathetic society.
The Monster Book of Feelings: Creative Activities and Stories to Explore Emotions and Mental Health
by Amie TaylorThis book is designed to help children to understand and articulate the emotions they might experience - feelings of anxiety and worry, pride, joy and excitement, sadness, anger and jealousy - and provides simple strategies for managing their mental health.Full of monster-themed stories, activities and downloadable worksheets, it is ideal to use individually or in group settings with ages 5-9. Children will meet characters like Thomas, the big purple monster who has a heavy backpack full of his worries, and Geronimo, who inconveniently creates small floods with his tears all around Icicle Island. The second part of the book is a detailed guide for adults with explanations of key concepts, support for delivering the activities, suggested discussion points and drama activities to consolidate learning.
The Monster Under the Bed: Sex, Depression, and the Conversations We Aren't Having
by JoEllen NotteAlmost everyone has had some interaction with depression. Whether it's you, a family member, a friend, or a partner who is affected, depression has the potential to touch us all. Even so, many of us don't know how to handle depression becoming part of our love life and it can quickly become the monster under the bed. From "you have to love yourself first," to "don't stick it in the crazy," to dead silence, popular responses to the topic leave much to be desired. But you're not alone and you can have successful relationships and satisfying sex with depression. JoEllen Notte will help you understand how sexual function is affected by depression and what keeps us from effectively addressing it. Heavily informed by the author's research, including surveys of over 1,000 people and interviews with close to 200, this is the first book of its kind. With practical tips and real-life examples, this is both a guidebook for people with depression and the people who love them, as well as a reference tool for mental health professionals.
The Month-by-Month Baby Book: In-depth, Monthly Advice on Your Baby’s Growth, Care, and Development in the First Year
by DKA comprehensive, illustrated guide for new parents of the extraordinary first year of a baby&’s lifeThe only book new parents need for the extraordinary first year of their baby&’s life.Covering every moment of the first 12 months and all aspects of baby care and development—from coming home, breast and bottle feeding, and sleeping arrangements to traveling, building body strength, and starting solids—this book has unrivaled detail on everything to expect, all provided by a team of experts, including pediatricians, midwives, psychologists, and nutritionists. Complementing the best-selling The Day-by-Day Pregnancy Book, this updated edition has all the latest medical advice for new parents, Q&As with experts and other parents to provide extra support, and answers to common questions offering reassurance for any concerns. The Month-by-Month Baby Book is the perfect companion to have throughout your baby&’s first year.
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
by M. A. Julia RossWe're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
The Mood Gym: Overcoming depression with CBT and other effective therapies
by Dr Kathleen Griffiths Dr Helen ChristensenAll of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. The Mood Gym is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future.Drawing on the latest research and based on two proven techniques - Cognitive Behaviour Therapy and Interpersonal Therapy - this unique guide will:- assess your mood and anxiety levels through interactive quizzes- help you to change unhelpful patterns of thought and behaviour- offer proven coping strategies to help you deal with depression and let you enjoy your life once more- outline complementary therapies, such as relaxation and meditation, to assist you in your recoveryThe Mood Gym is a unique guide that will help you feel better.
The Mood Repair Toolkit
by David A. ClarkIf you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce sadness, promote positive feelings of contentment and joy, and decrease your risk for full-blown depression. Vivid stories and concrete examples help you learn specific methods for: *Nipping negativity in the bud. *Making unhappiness less overwhelming. *Defusing self-criticism and rumination. *Boosting your energy and motivation for change. *Feeling more confident and hopeful every day. Using the practical tools in the book--forms, worksheets, and self-assessment quizzes--makes it easy to create and stick to a mood repair action plan. You can download and print additional copies of these tools as needed. The strategies that Dr. Clark provides are grounded in cutting-edge neuroscience and psychology research--and they work. Discover proven ways to start living a more satisfying and productive life.
The Mood Repair Toolkit
by David A. ClarkIf you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce sadness, promote positive feelings of contentment and joy, and decrease your risk for full-blown depression. Vivid stories and concrete examples help you learn specific methods for: *Nipping negativity in the bud. *Making unhappiness less overwhelming. *Defusing self-criticism and rumination. *Boosting your energy and motivation for change. *Feeling more confident and hopeful every day. Using the practical tools in the book--forms, worksheets, and self-assessment quizzes--makes it easy to create and stick to a mood repair action plan. You can download and print additional copies of these tools as needed. The strategies that Dr. Clark provides are grounded in cutting-edge neuroscience and psychology research--and they work. Discover proven ways to start living a more satisfying and productive life.
The Moon Dust Dream Dictionary: Unlock the true meanings of your dreams with the wisdom of the moon
by Florance SaulThis book is the first to combine dream interpretation with lunar living. It reveals how the eight moon phases imprint on the meaning, significance and divination of dreams.DISCOVER HOW THE EIGHT MAGICAL MOON PHASES ENLIGHTEN YOUR DREAMS!Nighttime is the domain of dreams and the moon. This is the first book ever to reveal how dream meanings are transformed by lunar activity. Inside, you will uncover:How and why the eight magical moon phases impact our dreams and their meanings, and how we should respond to the messages they containFrom ancient Mesopotamia to modern day science, the deeply studied impact that astrology and the Moon, astronomy and psychology have had on spiritual wisdom and the art of dream interpretationHow to gain a deeper understanding of the stars and the moon through Ishtar, the multifaceted goddess of the heavensA thorough interpretation of 40 popular dreams and their messages within the lunar cycleThe Moon Dust Dream Dictionary will help you better understand the deeper messages of your dreams and advise on how you can apply lunar wisdom to achieve your ambitions and live a happier, more contented and self-aware life.
The Moonlight Doctor: Art and Science of Carl Gustav Carus (Theory and History in the Human and Social Sciences)
by Jaan ValsinerThis is the very first authoritative book on the role of Carl Gustav Carus (1789-1869) in the history of psychology. Carus was the initiator of the notions of development, unconscious, and archetype in psychology. The book emphasizes the interdisciplinary focus of Carus’ work as it was based on the literature and art of his time and is closely related with medicine and Naturphilosophie. The readership of the book will get access to the life course of a key figure of science of the 19th century.
The Moral Arc: How Science and Reason Lead Humanity Toward Truth, Justice, and Freedom
by Michael ShermerThe New York Times–bestselling author of The Believing Brains explores how science makes us better people.From Galileo and Newton to Thomas Hobbes and Martin Luther King, Jr., thinkers throughout history have consciously employed scientific techniques to better understand the non-physical world. The Age of Reason and the Enlightenment led theorists to apply scientific reasoning to the non-scientific disciplines of politics, economics, and moral philosophy. Instead of relying on the woodcuts of dissected bodies in old medical texts, physicians opened bodies themselves to see what was there; instead of divining truth through the authority of an ancient holy book or philosophical treatise, people began to explore the book of nature for themselves through travel and exploration; instead of the supernatural belief in the divine right of kings, people employed a natural belief in the right of democracy.In The Moral Arc, Shermer explains how abstract reasoning, rationality, empiricism, skepticism—scientific ways of thinking—have profoundly changed the way we perceive morality and, indeed, move us ever closer to a more just world.“Michael Shermer is a beacon of reason in an ocean of irrationality.” —Neil deGrasse Tyson“A memorable book, a book to recommend and discuss late into the night.” —Richard Dawkins“[A] brilliant contribution . . . Sherman’s is an exciting vision.” —Nature
The Moral Brain: A Multidisciplinary Perspective (The\mit Press Ser.)
by Jean Decety Thalia WheatleyAn overview of the latest interdisciplinary research on human morality, capturing moral sensibility as a sophisticated integration of cognitive, emotional, and motivational mechanisms.Over the past decade, an explosion of empirical research in a variety of fields has allowed us to understand human moral sensibility as a sophisticated integration of cognitive, emotional, and motivational mechanisms shaped through evolution, development, and culture. Evolutionary biologists have shown that moral cognition evolved to aid cooperation; developmental psychologists have demonstrated that the elements that underpin morality are in place much earlier than we thought; and social neuroscientists have begun to map brain circuits implicated in moral decision making. This volume offers an overview of current research on the moral brain, examining the topic from disciplinary perspectives that range from anthropology and neurophilosophy to justice and law. The contributors address the evolution of morality, considering precursors of human morality in other species as well as uniquely human adaptations. They examine motivations for morality, exploring the roles of passion, extreme sacrifice, and cooperation. They go on to consider the development of morality, from infancy to adolescence; findings on neurobiological mechanisms of moral cognition; psychopathic immorality; and the implications for justice and law of a more biological understanding of morality. These new findings may challenge our intuitions about society and justice, but they may also lead to more a humane and flexible legal system.ContributorsScott Atran, Abigail A. Baird, Nicolas Baumard, Sarah Brosnan, Jason M. Cowell, Molly J. Crockett, Ricardo de Oliveira-Souza, Andrew W. Delton, Mark R. Dadds, Jean Decety, Jeremy Ginges, Andrea L. Glenn, Joshua D. Greene, J. Kiley Hamlin, David J. Hawes, Jillian Jordan, Max M. Krasnow, Ayelet Lahat, Jorge Moll, Caroline Moul, Thomas Nadelhoffer, Alexander Peysakhovich, Laurent Prétôt, Jesse Prinz, David G. Rand, Rheanna J. Remmel, Emma Roellke, Regina A. Rini, Joshua Rottman, Mark Sheskin, Thalia Wheatley, Liane Young, Roland Zahn
The Moral Conflict of Law and Neuroscience
by Peter A. AlcesLaw relies on a conception of human agency, the idea that humans are capable of making their own choices and are morally responsible for the consequences. But what if that is not the case? Over the past half century, the story of the law has been one of increased acuity concerning the human condition, especially the workings of the brain. The law already considers select cognitive realities in evaluating questions of agency and responsibility, such as age, sanity, and emotional distress. As new neuroscientific research comprehensively calls into question the very idea of free will, how should the law respond to this revised understanding? Peter A. Alces considers where and how the law currently fails to appreciate the neuroscientific revelation that humans may in key ways lack normative free will—and therefore moral responsibility. The most accessible setting in which to consider the potential impact of neuroscience is criminal law, as certain aspects of criminal law already reveal the naiveté of most normative reasoning, such as the inconsistent treatment of people with equally disadvantageous cognitive deficits, whether congenital or acquired. But tort and contract law also assume a flawed conception of human agency and responsibility. Alces reveals the internal contradictions of extant legal doctrine and concludes by considering what would be involved in constructing novel legal regimes based on emerging neuroscientific insights.
The Moral Dimensions of Empathy
by Julinna C. OxleyDoes empathy help us to be moral? The author argues that empathy is often instrumental to meeting the demands of morality as defined by various ethical theories. This multi-faceted work links psychological research on empathy with ethical theory and contemporary trends in moral education.