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The Unfiltered Enneagram: A Witty and Wise Guide to Self-Compassion
by Elizabeth OrrFrom Instagram&’s snarkiest Enneagram expert comes a hilarious and insightful book that shows how embracing our shadow side is our best path toward greater self-awareness and compassion.Most Enneagram books focus on stroking ego rather than challenging it. Elizabeth Orr&’s The Unfiltered Enneagram offers practical strategies for liberating yourself from your own garbage. It&’s a humorous, no-frills reckoning with our shadow side—the ways we cope with stress or fear—that unlocks the life-changing wisdom of this popular personality typology system. Readers will discover that courageously and comically acknowledging the worst attributes of their Enneagram Type can bring out the best in themselves.Filled with laugh-out-loud descriptions, sobering truths, and inspiring prompts, each chapter is an under-the-rug look at the nine Enneagram Personality Types:• Type One—R Is for Reformer (and Resentment)• Type Two—Self-Sacrifice with Some Serious Strings Attached• Type Three—Hall of Mirrors in a House of Cards• Type Four—Feelin&’ Misunderstood (and I&’m Going to Make It Your Problem)• Type Five—When Intellectual Maximalism Meets Emotional Minimalism• Type Six—Who Needs Trust When I&’ve Got Projection?• Type Seven—The Paradoxical Paralysis of Making Too Many Awesome Plans• Type Eight—Large, in Charge, and Just This Side of Belligerent• Type Nine—Comfortably Numb (and Impressively Stubborn)Insightful for long-time Enneagram enthusiasts, pragmatic for newer fans, and hilarious and accessible for everyone, The Unfiltered Enneagram shines a generous light on the good, the bad, and the ugly sides of us all—inviting us to see that the only way to find self-compassion is to embrace wholeness.
The Unfolding Now: Realizing Your True Nature through the Practice of Presence
by A. H. AlmaasThe keys to self-knowledge and deep contentment are right here before us in this very moment--if we can simply learn to live with open awareness. In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply "being ourselves," without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present--including defensiveness, ignorance, desire, aggression, and self-hatred--and shows us how to welcome with curiosity and compassion whatever we are experiencing.
The Unheard Cry for Meaning: Psychotherapy and Humanism (Playaway Adult Nonfiction Ser.)
by Viktor E. FranklIn our age of depersonalization, Frankl teaches the value of living to the fullest.Upon his death in 1997, Viktor E. Frankl was lauded as one of the most influential thinkers of our time. The Unheard Cry for Meaning marked his return to the humanism that made Man's Search for Meaning a bestseller around the world. In these selected essays, written between 1947 and 1977, Dr. Frankl illustrates the vital importance of the human dimension in psychotherapy. Using a wide range of subjects—including sex, morality, modern literature, competitive athletics, and philosophy—he raises a lone voice against the pseudo-humanism that has invaded popular psychology and psychoanalysis. By exploring mankind's remarkable qualities, he brilliantly celebrates each individual's unique potential, while preserving the invaluable traditions of both Freudian analysis and behaviorism.
The Unified Learning Model
by Kathleen M. Wilson Guy Trainin David W. Brooks Duane F. Shell Douglas F. Kauffman Lynne M. HerrThis cutting-edge synthesis of ideas and concepts from the cognitive, motivation, and neurobiological sciences sets out a unique theory of learning that should be of interest to everyone from education practitioners to neuroscientists. The authors base their Unified Learning Model, or ULM, on three core principles. Firstly, that learning requires working memory allocation (attention). Second, that working memory's capacity for allocation is affected by prior knowledge. And finally, that working memory allocation is directed by motivation. These three principles guide a complete model of learning that synthesizes what is known from research in brain function, cognition, and motivation. This, then, is a book about how humans learn. Its focus is on classroom learning although the principles are, as the name of the book suggests, universal. The text's scope covers learning from pre-school to post-graduate, as well as training in business, industrial and the military. It addresses all learning described by the word "thought", as well as anything we might try to teach, or instruct in formal educational settings. The book presents a model of learning that the authors offer as scientists rather than educators. They assert that more than enough is known to sustain a "scientific" model of learning. Rather than being a mere review of the literature, this work is a synthesis. Many scholars and teachers will have heard much if not most or even all of the information used to develop the model. What they will not have come across is a model - designed to be both accessible and usable - that puts together the information in just this way.
The Uninvited Guest from the Unremembered Past: An Exploration of the Unconscious Transmission of Trauma Across the Generations
by Prophecy ColesThis book describes different instances of trauma that may have occurred several generations ago. It explores the work of several psychoanalysts who have written on the negative effect that unknown or unremembered grandparents can have upon the life of their grandchildren.
The Uninvited Guest: Emerging from Narcissism towards Marriage
by James V. FisherThis book brings together a deep thoughtfulness about the insights of psychoanalysis and its application to work with troubled couples with an original and closely argued reading of some classic plays about marriage. It will be of use to readers interested in psychoanalysis and literature.
The Uniqueness of the Individual (Routledge Library Editions: Evolution #8)
by P.B. MedawarOriginally published in 1957, The Uniqueness of the Individual is a collection of 9 essays published from the ten years preceding publication. The essays deal with some of the central problems of biology. These are among the questions put and answered from the standpoint of modern experimental biology. What is ageing and how is it measured? What theories have been held to account for it, and with what success? Did ageing evolve, and if so how? Is Lamarckism and adequate explanation of evolutionary process? Does evolution sometimes go wrong? Do human beings evolve in a way peculiar to themselves? Other essays touch upon the problems of scientific method and of growth and transformation. This book will be of interest to natural historians, evolutionists and anthropologists.
The Universal Declaration of Human Rights: Fifty Years and Beyond
by Yael Danieli Elsa Stamatopoulou Clarence DiasContaining contributions by specialists from the intergovernmental and non-governmental worlds and voices of victim/survivors, the book critically reviews the international and regional human rights systems established over the past 50 years in terms of their effectiveness for the victims of human rights violations, and provides future directions for the promotion and protection of human rights.
The Universal Refusal: A Psychoanalytic Exploration of the Feminine Sphere and its Repudiation
by Jacqueline SchaefferFreud spoke of the “repudiation of femininity” as being an “underlying bedrock”, part of the “enigma” of sexuality. The enigma is not so much the refusal of the feminine dimension as such; it has more to do with rejecting its erotic and genital aspects, as well as its creation through sexual ecstatic pleasure. Equality between the sexes is a legitimate demand in the political, social, and economic spheres, but forming a masculine–feminine relationship as a couple is a creation of the mind, exalting the acknowledgement of the otherness which is part of the difference between the sexes. There is a conflict in woman – and the feminine dimension itself is rooted in it – between a sexuality that demands “defeat” and an ego that abhors this. It is the man’s masculine dimension – the antagonist of the phallic one – which creates the feminine dimension in women, by tearing away their defences and generating sexual ecstasy. The quality of the sexual, emotional, and social relationship that is set up between a man and a woman bears witness to the “work of civilization” (Kulturarbeit).
The Universal Rules of Life: 27 Secrets for Managing Time, Stress, and People
by Nabil FanousDeveloped by Dr Nabil Fanous—a surgeon, university professor and sought-after speaker—The Universal Rules of Life offers valuable insights into effective time management, personal fulfillment, and the path to professional success.Discover the easy and smart answers to the following questions that have intrigued you for years: What&’s the one sentence that will get you what you want 50% of the time? What are the 3 time management secrets of doing what you don&’t have time to do? What are the 4 best-kept and indispensable secrets to achieving happiness? How you can create a commanding presence, before you even utter a word? How you can mesmerize anyone you talk to? What are the 9 crucial steps for prevention and early detection of cancer, heart disease, diabetes, and Alzheimer&’s disease? What should you do when you feel torn between several options, and can&’t make a decision? How you can break the &“I will&” habit, and do now what you've always wanted to do but never did? How can you get people to appreciate you, to relish hearing from you, and to compete to get together with you? How you can give criticism and disagree, yet remain liked and respected? How can you solve any worrisome problem in less than 5 minutes? How can you create smart effortless habits that simplify your life? What are the 2 questions you must ask yourself when faced with a life crisis or a serious health problem? What&’s the secret recipe for managing the difficult people in your life? What are the 2 questions that will instantly make you feel better when you&’re disappointed or depressed?
The Universality of Emotion: Perspectives from the Sciences and Humanities (Elements in Psychology and Culture)
by Bradley J. IrishNot supplied by the author. This Element surveys how a number of major disciplines − psychology, neuroscience, sociology, anthropology, philosophy, history, linguistics, and literary/cultural studies − have addressed the long-standing research question of whether human emotions should be thought of as meaningfully 'universal.' The Element presents both the universalist and anti-universalist positions, and concludes by considering attempts to move beyond this increasingly unhelpful binary.
The University of the Third Age and Active Ageing: European and Asian-Pacific Perspectives (International Perspectives on Aging #23)
by Marvin FormosaThis comparative resource charts the interface between the University of the Third Age (U3A) movement and active ageing, and in doing so, offers a comprehensive and thorough understanding of what U3A means in different geographical and sociocultural contexts. After first providing introductory chapters to introduce the U3A movement and active ageing in global perspective and tracing the origins of U3As in France, the book sets off charting the international development of U3As in both European and Asian-Pacific contexts. Deliberately, the book moves away from the dominant Anglo-centric US- and UK-rooted analyses of U3As to account for contexts of different political ideology, sociocultural values, geography, and degrees of urbanisation and industrialisation. Lastly, it thematises foreseeable issues, concerns, and predicaments that the global U3A movement faces while meeting the challenges and seizing the opportunities presented by active ageing.The chapters’ comparative perspectives encompass: Origins and development: The Francophone model of U3As The development and characteristics of U3As in European and Asian-Pacific geographies From social welfare to educational gerontology: U3As in China, Russia, Taiwan, Malaysia and South Korea U3As in Italy, Spain and Sweden: A dynamic, flexible, and accessible learning model Late-life learning for social inclusion: U3As in Poland, Iceland, United Kingdom, and Malta The U3A movement in Australia: From statewide networking to community engagement Cross-cultural perspectives on U3As: The case of Thailand The University of the Third Age and Active Ageing boasts welcome contributions to the scholarship on the different histories, structures, and challenges posed by national U3As. Readers from a variety of backgrounds and research interests including gerontology, geriatrics, active ageing, older adult learning, comparative education and educational technology will find this a necessary and valuable resource in better understanding a globalised U3A world."The University of the Third Age and Active Ageing: European and Asian-Pacific Perspectives contributes to the deep well of histories, experiences, structures, accomplishments and problems of national U3As. It emerges as a tapestry of extraordinary research that offers to guide the U3A movement as it soon enters its fiftieth year of existence." - Prof. Stephen Katz. Trent University
The Unknown Warrior: A Personal Journey of Discovery and Remembrance
by John Nichol&‘Compelling… [Nichol has a] terrific eye for detail; an ability to blend tear-jerking letters, quotation and personal anecdotes into a rich, thought-provoking narrative&’Daily Telegraph Over one million British Empire soldiers were killed during the First World War. More than a century later, over half a million still have no known grave. The scale of the fighting, the catastrophic destruction, the relentless military engagement and glutinous mud meant that many of the dead were never identified, of often, never recovered. Names were left without bodies, and bodies, or fragments of bodies, without names. To help staunch the tide of national grief in the aftermath of the conflict, an idea was born for a single 'Unknown Warrior' representing all the missing, to be brought from the battlefields and buried in Westminster Abbey alongside the nation's kings and queens. Using diaries, archives and interviews with the descendants of that generation and modern-day experts, Sunday Times bestselling author and former RAF Tornado navigator John Nichol draws on his own experience of combat and loss to shine light on this 100-year-old story. And in speaking to those who have lost loved ones in more modern conflicts, he examines our continuing need for a tangible resting place at which to truly grieve the fallen. His search for answers becomes a moving and personal journey, exploring the true meaning of camaraderie, service, sacrifice and remembrance.
The Unlikely Hero of Room 13B
by Teresa Toten<P>Adam Spencer Ross is almost fifteen, and he's got his hands full confronting the everyday problems that come with having divorced parents and a stepsibling. Add to that his obsessive-compulsive disorder and it's just about impossible for him to imagine ever falling in love. <P>Adam's life changes, however, the instant he meets Robyn Plummer: he is hopelessly, desperately drawn to her. But is it possible to have a normal relationship when your life is anything but? <P>Filled with moments of deep emotion and unexpected humor, The Unlikely Hero of Room 13B explores the complexities of living with OCD and offers the prospect of hope, happiness, and healing.<P><P> Winner of the Scheider Family Book Award
The Unnatural and Accidental Women
by Marie ClementsSurrealist dramatization of a notorious case involving mysterious deaths on Vancouver's Skid Row. Cast of 11 women and 2 men.
The Unobtrusive Relational Analyst: Explorations in Psychoanalytic Companioning (Relational Perspectives Book Series)
by Robert GrossmarkPsychoanalysts increasingly find themselves working with patients and states that are not amenable to verbal and dialogic engagement. Such patients are challenging for a psychoanalytic approach that assumes that the patient relates in the verbal realm and is capable of reflective function. Both the classical stance of neutrality and abstinence and a contemporary relational approach that works with mutuality and intersubjectivity, can often ask too much of patients. The Unobtrusive Relational Analyst introduces a new psychoanalytic register for working with such patients and states, involving a present and engaged analyst who is unobtrusive to the unfolding of the patient’s inner world and the flow of mutual enactments. For the unobtrusive relational analyst, the world and idiom of the patient becomes the defining signature of the clinical interaction and process. Rather than seeking to bring patients into greater dialogic relatedness, the analyst companions the patient in the flow of enactive engagement and into the damaged and constrained landscapes of their inner worlds. Being known and companioned in these areas of deep pain, shame and fragmentation is the foundation on which psychoanalytic transformation and healing rests. In a series of illuminating chapters that include vivid examples drawn from his work with individuals and with groups, Robert Grossmark illustrates the work of the unobtrusive relational analyst. He reconfigures the role of action and enactment in psychoanalysis and group-analysis, and expands the understanding of the analyst’s subjectivity to embrace receptivity, surrender and companioning. Offering fresh concepts regarding therapeutic action and psychoanalytic engagement, The Unobtrusive Relational Analyst will be of great interest to all psychoanalysts and psychoanalytic psychotherapists.
The Unpersuadables: Adventures with the Enemies of Science
by Will Storr“A tour de force . . . [Storr’s] dogged approach to nailing many of the most celebrated skeptics in lies and misrepresentations is welcome.” —SalonWhy, that is, did the obviously intelligent man beside him sincerely believe in Adam and Eve, the Garden of Eden and a six-thousand-year-old Earth, in spite of the evidence against them? It was the start of a journey that would lead Storr all over the world—from Texas to Warsaw to the Outer Hebrides—meeting an extraordinary cast of modern heretics whom he tries his best to understand. Storr tours Holocaust sites with famed denier David Irving and a band of neo-Nazis, experiences his own murder during “past life regression” hypnosis, discusses the looming One World Government with an iconic climate skeptic, and investigates the tragic life and death of a woman who believed her parents were high priests in a baby-eating cult. Using a unique mix of highly personal memoir, investigative journalism, and the latest research from neuroscience and experimental psychology, Storr reveals how the stories we tell ourselves about the world invisibly shape our beliefs, and how the neurological “hero maker” inside us all can so easily lead to self-deception, toxic partisanship and science denial.“The subtle brilliance of The Unpersuadables is Mr. Storr’s style of letting his subjects hang themselves with their own words.” —The Wall Street Journal“Throws new and salutary light on all our conceits and beliefs. Very valuable, and a great read to boot, this is investigative journalism of the highest order.” —The Independent, Book of the Week
The Unpredictable Species: What Makes Humans Unique
by Philip LiebermanHow our brains have evolved so that we control how we think and behaveThe Unpredictable Species argues that the human brain evolved in a way that enhances our cognitive flexibility and capacity for innovation and imitation. In doing so, the book challenges the central claim of evolutionary psychology that we are locked into predictable patterns of behavior that were fixed by genes, and refutes the claim that language is innate. Philip Lieberman builds his case with evidence from neuroscience, genetics, and physical anthropology, showing how our basal ganglia—structures deep within the brain whose origins predate the dinosaurs—came to play a key role in human creativity. He demonstrates how the transfer of information in these structures was enhanced by genetic mutation and evolution, giving rise to supercharged neural circuits linking activity in different parts of the brain. Human invention, expressed in different epochs and locales in the form of stone tools, digital computers, new art forms, complex civilizations—even the latest fashions—stems from these supercharged circuits.The Unpredictable Species boldly upends scientifically controversial yet popular beliefs about how our brains actually work. Along the way, this compelling book provides insights into a host of topics related to human cognition, including associative learning, epigenetics, the skills required to be a samurai, and the causes of cognitive confusion on Mount Everest and of Parkinson's disease.
The Unseen Leader: How History Can Help Us Rethink Leadership
by Martin GutmannThe Unseen Leader delivers one simple but immensely powerful point: we need to radically rethink how we discuss leadership. In this book, American historian Martin Gutmann passionately challenges the received wisdom that history's great leaders were individuals with a proclivity for action and brash words. Drawing on extensive historical scholarship and contemporary leadership theory, Gutmann delves into the journeys of four unknown or misunderstood leaders who achieved remarkable successes in vastly different environments—the Polar North, the deserts of Arabia, the sugar plantations of the Caribbean, and Second World War London. What emerges is an entirely new narrative on leadership. Contrary to the perception of heroic protagonists forging ahead boldly, history's truly great leaders were often precisely those who didn't need to generate excessive noise or activity. Instead, they skillfully minimized dramatic circumstances. Their stories challenge our present-day conception of leadership and can inspire the leaders of tomorrow.
The Unshaming Way: A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
by David Bedrick&“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.&”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our authentic selfShame affects us all…often in ways we might not expect.Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness.Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can&’t access the tools or freedom to express how we feel—or are denied the ability to ask for the care we need. It shows up when we aren&’t witnessed—whether by a loved one, our community, our culture, or anyone from whom we need to hear: whatever happened to you, these parts of you that you think are unlovable or wrong—you&’re not broken. I see you.Bedrick helps readers bring shame out of the shadows, inviting us to get to know it and listen to its wisdom without minimizing our traumas or pathologizing our experiences. He helps us move from seeing shame as a feeling toward holding it as an internal viewpoint—and offers us practical tools and exercises to dismantle the narratives that hold us back from living our lives whole, free, and in alignment with our most authentic selves.
The Unspeakable Loss: How Do You Live After a Child Dies?
by Nisha ZenoffA guide to hope and healing after the death of a child, from a grief counselor and psychotherapist who has been there.Nisha Zenoff lost her son in a tragic accident when he was just seventeen years old. Now, with decades of experience as a grief counselor and psychotherapist, she offers support and guidance from her own journey and from others who have experienced the death of a child. The Unspeakable Loss helps those who mourn to face the urgent questions that accompany loss: "Will my tears ever stop?" "Who am I now without my child?" "How can I help my other children cope?" "I lost my only child, how do I live?" "Will my marriage survive?" "Will life ever feel worth living again?"No matter where you are in your grieving process, The Unspeakable Loss provides a space to mourn in your own way, and helps you understand how the death of a child affects siblings, other family members and friends, recognizing that we each grieve differently. And while there is no one prescription for healing, Zenoff provides tools to practice the important aspects of grieving that are easily forgotten--self-compassion and self-care.The Unspeakable Loss doesn't flinch from the reality or pain caused by the death of a child, yet ultimately it is a book about the choice to embrace life, love, and joy again. As Zenoff writes in the Preface: "Our relationships with our children do not end with their deaths. Our relationships change, they're transformed, but our children will always be with us."
The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science
by Shaili Jain“An absorbing and comprehensive account of one of the scourges of our modern age. Anyone suffering from PTSD—or their loved ones—should read this book.” —Sandeep Jauhar, M.D., New York Times–bestselling author of My Father’s BrainThe Unspeakable Mind is the definitive guide for a trauma-burdened age. In these pages, VA psychiatrist, Stanford professor, and prominent trauma scientist Shaili Jain, M.D. shines a long-overdue light on the PTSD epidemic affecting today’s fractured world.Dr. Jain’s groundbreaking work demonstrates the ways this disorder cuts to the heart of life, interfering with one’s capacity to love, create, and work—incapacity brought on by a complex interplay between biology, genetics, and environment. Beyond the struggles of individuals, PTSD has a tangible imprint on cultures and societies around the world.In the twenty-first century, there has been enormous growth in the science of PTSD, a body of evidence that continues to grow exponentially. With this new knowledge have come dramatic advances in effective treatment. Jain draws on a decade of her own clinical innovation and research to argue for a paradigm shift in how PTSD should be approached, and highlights the ways care is being transformed to make it more accessible, acceptable, and available to sufferers. By identifying those most vulnerable to developing PTSD, cutting-edge medical interventions that hold the promise of preventing its onset are becoming more of a reality than ever before.Combining vividly recounted patient stories, interviews with some of the world’s top trauma scientists, and her professional experience on the frontlines, The Unspeakable Mind offers a textured portrait of this invisible illness unrivaled in scope, laying bare PTSD’s roots, inner workings, and paths to healing. It is essential reading for understanding how humans can recover from unspeakable trauma and stands as the definitive guide to PTSD, offering new hope to sufferers, their loved ones, and health care providers.“[A] comprehensive survey of the state of knowledge concerning PTSD. . . . Jain carefully lays out what can be said with confidence about [PTSD] . . . and what is more speculative . . . Given epidemic anxiety and stress disorders, this is a timely book that will greatly interest those who suffer from [PTSD] as well as family members and medical practitioners.” —Kirkus Reviews“An engrossing read.” —Irvin Yalom, M.D., Emeritus professor of Psychiatry, Stanford University and bestselling author of The Gift of Therapy“A thoroughly engaging book about the hardest parts of life presented gently, beautifully, insightfully, and with wisdom.” —Edward Hallowell, M.D., New York Times–bestselling coauthor of Driven to Distraction
The Untapped Power of Discovery: How to Create Change That Inspires a Better Future
by Karen Golden-BiddleDespite being a game-changer in powering human growth, discovery remains a mystery. How can it produce ahas and insights to meet the challenge of new realities and reimagine organizational management? This book lays out a process of inquiry that drives belief change and leads to discoveries, empowering leaders, groups, and the organization with a powerful tool for navigating an uncertain future. Discovery lights the intellectual spark for every breakthrough in science, technology, pharmaceuticals, and more—but fear and inertia can harden beliefs and practices that no longer fit the new realities. To counter this, discovery can be cultivated rather than suppressed, using a new, three-phase process, a management practice that consistently generates the ahas and insights that underpin all transformation. Based on years of research and real-world observation, this book inspires and equips leaders at all levels to champion this discovery process and fuel genuine, sustained change in their communities and organizations.Accompanied by a website that includes proprietary tools, audio and video clips, and a downloadable workbook, this book is an enriching resource for current and aspiring leaders and managers across industries, as well as management consultants, HR professionals, corporate educators, and business students.
The Untapped Power of Discovery: How to Create Change That Inspires a Better Future
by Karen Golden-BiddleDespite being a game-changer in powering human growth, discovery remains a mystery. How can it produce ahas and insights to meet the challenge of new realities and reimagine organizational management?This book lays out a process of inquiry that drives belief change and leads to discoveries, empowering leaders, groups, and the organization with a powerful tool for navigating an uncertain future. Discovery lights the intellectual spark for every breakthrough in science, technology, pharmaceuticals, and more—but fear and inertia can harden beliefs and practices that no longer fit the new realities. To counter this, discovery can be cultivated rather than suppressed, using a new, three-phase process, a management practice that consistently generates the ahas and insights that underpin all transformation. Based on years of research and real-world observation, this book inspires and equips leaders at all levels to champion this discovery process and fuel genuine, sustained change in their communities and organizations.Accompanied by a website that includes proprietary tools, audio and video clips, and a downloadable workbook, this book is an enriching resource for current and aspiring leaders and managers across industries, as well as management consultants, HR professionals, corporate educators, and business students..
The Untethered Soul: The Journey Beyond Yourself
by Michael A. SingerWho are you? In this remarkable book, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn how to dwell in the present moment. Written in an engaging and uncomplicated voice, this book will open readers up to the radical and powerful experience of simply being themselves.