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This Is Where We Die
by Cindy R. HeEight friends went on a trip. Only six made it out alive. Now a killer has one night to make sure the survivors pay for what they did . . . so that zero make it out alive. From the author of Perfect Little Monsters comes another incredible twisty thriller.Sadie, Will, Isla, Anthony, Emily, and Charlie are survivors. They were the six (out of eight) to return from a ski holiday turned nightmare two years ago. Although… nobody knows exactly what happened; the details hushed up via the wealth and connections of Sadie's rich parents.When an exclusive private island with a mansion for rent goes viral on social media, their graduating class persuades Sadie to rent it for the weekend. The six arrive first by helicopter and wait for the rest of their classmates to join them by boat the next day.But nobody ever comes.Cut off from the rest of the world with no cell service and no means off the island, paranoia and terror mount as they start to be picked off one by one by an unseen killer. Their past has finally caught up with them, and they'll need to figure out who is killing them before they all wind up dead."A page-turner that will leave the reader wondering if the ending was preventable or inevitable." -Booklist (STARRED REVIEW)
This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life
by Rahul JandialA fascinating dive into the purpose and potential of dreamsDreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives.Dreaming fortifies our ability to regulate emotions. It processes and stores memories, amplifies creativity, and promotes learning. Dreams can even forecast future mental and physical ailments.Dreams can also be put to use. Tracing recent cutting-edge dream research and brain science, dual-trained neuroscientist and neurosurgeon Dr. Rahul Jandial shows how to use lucid dreaming to practice real-life skills, how to rewrite nightmares, what our dreams reveal about our deepest desires, and how to monitor dreams for signs of Parkinson's and Alzheimer's. In the tradition of James Nestor's Breath and Matthew Walker's Why We Sleep, This Is Why You Dream opens the door to one of our oldest and most vital functions, and unlocks its potential to impact and radically improve our lives.
This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences
by Sarah HillAn eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye.Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better . . . but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world. This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
by Uma NaidooEat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond.A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, This Is Your Brain on Food is the go-to guide to optimizing your mental health with food.
This Is Your Brain on Sports
by L. Jon Wertheim Sam SommersThis is Your Brain on Sports is the book for sports fans searching for a deeper understanding of the games they watch and the people who play them. Sports Illustrated executive editor and bestselling author L. Jon Wertheim teams up with Tufts psychologist Sam Sommers to take readers on a wild ride into the inner world of sports. Through the prism of behavioral economics, neuroscience, and psychology, they reveal the hidden influences and surprising cues that inspire and derail us--on the field and in the stands--and by extension, in corporate board rooms, office settings, and our daily lives. In this irresistible narrative romp, Wertheim and Sommers usher us from professional football to the NBA to Grand Slam tennis, from the psychology of athletes self-handicapping their performance in the boxing ring or the World Series, to an explanation of why even the glimpse of a finish line can lift us beyond ordinary physical limits. They explore why Tom Brady and other starting NFL quarterbacks all seem to look like fashion models; why fans of teams like the Cubs, Mets, and any franchise from Cleveland love rooting for a loser; why the best players make the worst coaches; why hockey goons (and fans) would rather fight at home than on the road; and why the arena t-shirt cannon has something to teach us about human nature. This is Your Brain on Sports is an entertaining and thought-provoking journey into how psychology and behavioral science collide with the universe of wins-and-losses, coaching changes, underdogs, and rivalry games.
This Is Your Mother: A Memoir
by Erika J. Simpson&“A beautiful story about an extraordinary mother&’s gift of love and hope.&” —Jeannette Walls, #1 New York Times bestselling author of The Glass Castle From &“a writer who&’s absolutely going places&” (Roxane Gay), a remarkable, inventive debut memoir about a mother-daughter relationship across cycles of poverty, separation, and illness, exploring how we forge identity in the face of imminent loss.When Erika Simpson was growing up, her mother loomed large, almost biblical in her life. A daughter of sharecroppers, middle child of ten, her origin story served as a Genesis. Her departure from home and a cheating husband, pursuing higher education along the way a kind of Exodus. Her rules for survival, often repeated like the Ten Commandments, guided Erika&’s own journey into adulthood. And the most important rule? Throughout her life, Sallie Carol preached the power of a testimony—which often proved useful in talking her way out of a bind with bill collectors. But where does a mother&’s story end and a daughter&’s begin? In this brave, illuminating memoir, Erika offers a joint recollection of their lives as they navigate the realities of destitution often left undiscussed. Her mother&’s uncanny ability to endure Job-like trials and manifest New Testament–style miracles made her seem invincible. But while our parents may start out as gods in our lives, through her mother&’s final months and fifth battle with cancer, Erika captures the moment you realize they are just people. This gorgeously rendered story of a mother&’s life through her daughter&’s eyes weaves together a dual timeline, pulling inspiration from both scripture and pop culture as Erika moves through grief to a place of clarity where she can see who she is without her mom—and because of her.
This Is the Voice
by John ColapintoA New York Times bestselling writer explores what our unique sonic signature reveals about our species, our culture, and each one of us. Finally, a vital topic that has never had its own book gets its due.There&’s no shortage of books about public speaking or language or song. But until now, there has been no book about the miracle that underlies them all—the human voice itself. And there are few writers who could take on this surprisingly vast topic with more artistry and expertise than John Colapinto. Beginning with the novel—and compelling—argument that our ability to speak is what made us the planet&’s dominant species, he guides us from the voice&’s beginnings in lungfish millions of years ago to its culmination in the talent of Pavoratti, Martin Luther King Jr., and Beyoncé—and each of us, every day. Along the way, he shows us why the voice is the most efficient, effective means of communication ever devised: it works in all directions, in all weathers, even in the dark, and it can be calibrated to reach one other person or thousands. He reveals why speech is the single most complex and intricate activity humans can perform. He travels up the Amazon to meet the Piraha, a reclusive tribe whose singular language, more musical than any other, can help us hear how melodic principles underpin every word we utter. He heads up to Harvard to see how professional voices are helped and healed, and he ventures out on the campaign trail to see how demagogues wield their voices as weapons. As far-reaching as this book is, much of the delight of reading it lies in how intimate it feels. Everything Colapinto tells us can be tested by our own lungs and mouths and ears and brains. He shows us that, for those who pay attention, the voice is an eloquent means of communicating not only what the speaker means, but also their mood, sexual preference, age, income, even psychological and physical illness. It overstates the case only slightly to say that anyone who talks, or sings, or listens will find a rich trove of thrills in This Is the Voice.
This Isn't Going to End Well: The True Story of a Man I Thought I Knew
by Daniel WallaceIn this powerful memoir, the bestselling author of Big Fish tries to come to terms with the life and death of his multi-talented longtime friend and brother-in-law, who had been his biggest hero and inspiration, in a poignant, lyrical, and moving memoir. If we&’re lucky, we all encounter at least one person whose life elevates and inspires our own. For acclaimed novelist Daniel Wallace, he had one hero and inspiration for so much of what followed: his longtime friend and brother-in-law William Nealy. Seemingly perfect, impossibly cool, William was James Dean, Clint Eastwood, and MacGyver all rolled into one, an acclaimed outdoorsman, a famous cartoonist, an accomplished author, a master of all he undertook, William was the ideal that Daniel sought to emulate. But when William took his own life at age 48, Daniel was left first grieving, and then furious with the man who broke his and his sister&’s hearts. That anger led him to commit a grievous act of his own, a betrayal that took him down a dark path into the tortured recesses of William&’s past. Eventually, a new picture of William emerged, of a man with too many secrets and too much shame to bear. This Isn&’t Going to End Well is Daniel Wallace&’s first foray into nonfiction. Part love story, part true crime, part a desperate search for the self and how little we really can know another, This Isn&’t Going to End Well tells an intimate and moving story of what happens when we realize our heroes are human.
This Last Adventure
by Ryan DaltonWhen Archie's beloved grandpa is diagnosed with Alzheimer's disease, Archie desperately wants to slow the progression of his grandpa's memory loss. Using Grandpa's old journal entries as inspiration, he creates shared role-playing fantasies with epic quests for them to tackle together—allowing Grandpa to live in the present and stay in touch with his fading memories. But as Grandpa's condition gradually worsens, Archie must come to terms with what's happening to his hero. The limits of the fantasies, revelations about Grandpa's past, and a school project about the future force Archie to grapple with what it truly means to live a life worth remembering.
This Life I Live: One Man's Extraordinary, Ordinary Life and the Woman Who Changed It Forever
by Rory Feek**NEW YORK TIMES BESTSELLER**Her story. His story. The love story of Joey and Rory.By inviting so many into the final months of Joey&’s life as she battled cancer, Joey and Rory Feek captured hearts around the world with how they handled the diagnosis; the inspiring, simple way they chose to live; and how they loved each other every step of the way. But there is far more to the story.&“My life is very ordinary,&” says Rory. &“On the surface, it is not very special. If you looked at it, day to day, it wouldn&’t seem like much. But when you look at it in a bigger context—as part of a larger story—you start to see the magic that is on the pages of the book that is my life. And the more you look, the more you see. Or, at least, I do.&”In this vulnerable book, he takes us for the first time into his own challenging life story and what it was like growing up in rural America with little money and even less family stability.This is the story of a man searching for meaning and security in a world that offered neither. And it&’s the story of a man who finally gives it all to a power higher than himself and soon meets a young woman who will change his heart forever.In This Life I Live, Rory Feek helps us not only to connect more fully to his and Joey&’s story but also to our own journeys. He shows what can happen when we are fully open in life&’s key moments, whether when meeting our life companion or tackling an unexpected tragedy. He also gives never-before-revealed details on their life together and what he calls &“the long goodbye,&” the blessing of being able to know that life is going to end and taking advantage of it. Rory shows how we are all actually there already and how we can learn to live that way every day.A gifted man from nowhere and everywhere in search of something to believe in. A young woman from the Midwest with an angelic voice and deep roots that just needed a place to be planted. This is their story. Two hearts that found each other and touched millions of other hearts along the way.
This Moth Saw Brightness
by A. A. VacharatA weird and revelatory debut that vividly captures the dislocation of growing up BIPOC and neurodivergent in a country awash in both conspiracy theories and genuine conspiracies."The invisible D in my name is my mother&’s second most lasting contribution to my life."&‘Wayne Le—known as "Invisible-D 'Wayne" at school—has been invited to participate in a seemingly ordinary, innocuous adolescent health study by a prestigious university. The study has a few nice perks, but most important to &‘Wayne, is the opportunity to give his immigrant father an accomplishment to be proud of—something that's been in short supply since 'Wayne's mother left.But the study quickly proves to be anything but ordinary and innocuous, and &‘Wayne, his best friend Kermit, and a fellow study participant named Jane (a girl who shall not be manic-pixied) find themselves sucked into an M. C. Escheresque maze of conspiracies that might be entirely in their heads or might truly be a sinister government plot.
This One Wild and Precious Life: The Path Back to Connection in a Fractured World
by Sarah WilsonAs seen in USA Today's hottest releases and The Washington Post's 10 New Books Spotlight“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERTWake up and reclaim your one wild and precious life. New York Times bestselling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW.Many of us are living with the sense that things are not right with the world and are in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living. Drawing on science, literature, philosophy and the wisdom of some of the world’s leading experts, and her personal journey, Wilson offers a hopeful path forward to the life we love. En route, she shows us how to wake up and reconnect with life using “wild practices” that include:· Hike. Embrace the “walking cure” as great minds throughout history have.· Go to your edge. Do what scares you and embrace discomfort daily.· #Buylesslivemore. Break the cycle of mindless consumption and get light with your life.· Become a soul nerd. Light up your intellect with the arts.· Get “full-fat spiritual”. Have an active practice and use it to change the world.· Practice wild activism. Through sustained, non-violent protest we can create our better world.The time has come to boldly, wildly imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?
This Ordinary Stardust: A Scientist's Path from Grief to Wonder
by Alan Townsend"[A] remarkable account of a shifting consciousness&” - Publisher&’s Weekly, starred review &“An extraordinary, powerful book&” - David Quammen, author of The Heartbeat of the Wild and Breathless A compassionate exploration of scientific wonder that offers &“a fresh perspective on life, death, and the bittersweet consequences of impermanence,&” (Jon Krakauer) as illuminated through the tragic dual cancer diagnoses of author Dr. Alan Townsend&’s wife and daughter. A decade ago, Dr. Alan Townsend&’s family received two unthinkable, catastrophic diagnoses: his 4-year-old daughter and his brilliant scientist wife developed unrelated, life-threatening forms of brain cancer. As he witnessed his young daughter fight during the courageous final months of her mother&’s life, Townsend – a lifelong scientist – was indelibly altered. He began to see scientific inquiry as more than a source of answers to a given problem, but also as a lifeboat: a lens on the world that could help him find peace with the painful realities he could not change. Through scientific wonder, he found ways to bring meaning to his darkest period. At a time when society&’s relationship with science is increasingly polarized while threats to human life on earth continue to rise, Townsend offers a balanced, moving perspective on the common ground between science and religion through the spiritual fulfillment he found in his work. Awash in Townsend's electrifying and breathtaking prose, THIS ORDINARY STARDUST offers hope that life can carry on even in the face of near-certain annihilation.
This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings
by Julia SamuelA leading therapist shares memorable patient stories to explore the key crises in life and what we can learn from them.If change is the natural order of things, why do so many people struggle with the milestones of life--from first jobs and first loves to children leaving home and retirement?We live in a culture of limitless choice--and life is now more complex than ever. In This Too Shall Pass, acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and thrive during our most difficult and transformative experiences. Illuminated by the latest social and psychological research, this book unflinchingly deals with the hard times in family, love, work, health and identity.From a woman deciding whether to leave her husband for a younger lover, to a father handling a serious medical diagnosis. And from a new mother struggling with the decision to return to work, to a young man dealing with the aftermath of coming out, and a woman starting over after losing her job.These twenty powerful, unforgettable and deeply intimate stories about everyday people will inform our understanding of our own unique response to change and enlighten the way we approach challenges at every stage of life.
This Too Will Pass: Anxiety in a Professional World (Inspirational Series)
by Richard MartinWhat happens when your world falls apart? How do you start again?By all markers, Richard’s life was a success: he was happily married, a great father, and lived a fulfilling life, professionally and personally. But the pressures of a highflying legal career, his increasing social commitments, and family illness all took their toll.Richard pulls no punches in describing his breakdown and the crushing social anxiety that left him scared to even answer the front door. As his life crumbled around him, Richard fought hard to get to grips with the mental illness taking over his life.This is his inspirational story …
This Way Madness Lies: The Asylum and Beyond
by Mike Jay<P> A compelling and evocatively illustrated exploration of the evolution of the asylum, and its role in society over the course of four centuries This Way Madness Lies is a thought-provoking exploration of the history of madness and its treatment as seen through the lens of its proverbial home: Bethlem Royal Hospital, London, popularly known as Bedlam. The book charts the evolution of the asylum through four incarnations: the eighteenth-century madhouse, the nineteenth century asylum, the twentieth-century mental hospital, and the post-asylum modern day, when mental health has become the concern of the wider community. The book reveals the role that the history of madness and its treatment has played in creating the landscape of the asylum, in all its iterations. <P> Moving and sometimes provocative illustrations sourced from the Wellcome Collection's extensive archives and the Bethlem Royal Hospital's archive highlight the trajectory of each successive era of institution: founded in the optimistic spirit of humanitarian reform but eventually dismantled amid accusations of cruelty and neglect. Each chapter concludes with a selection of revealing and captivating artwork created by some of the inmates of the institutions of that era. <P> This Way Madness Lies highlights fundamental questions that remain relevant and unresolved: What lies at the root of mental illness? Should sufferers be segregated from society or integrated more fully? And in today’s post-asylum society, what does the future hold for a world beyond Bedlam?
This is How You Grow After Trauma: Strategies for Resilience, Confidence, Healing & Hope
by Olivia RemesDuring the storm, pick up this book. Whatever the trauma or disappointment, learn how to shift your mindset from concerned to in control; restless to relaxed; stressed to soothed.From leading mental health expert Dr. Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change.Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.Distilling cutting-edge science and psychology, and backing it up with examples of everyday people who have overcome the odds by harnessing their inner strength, This is How You Grow After Trauma offers a clear 5-step path toward healing from trauma and setbacks.This is your trusted, pocket-sized guide for how to turn hardship into healing and become your truest, calmest self.
This is Me, Bipolar-Free: Heal Your Mental Illness & Create Your Authentic Life
by Kate LaBrosseThis Is Me, Bipolar-Free offers readers relief from their mental illness and helps them no longer be controlled by it. Traditional therapy and medications can only take a person as far as they can, and fear of the next relapse still lays wake in that individual. People look for a beacon of hope to help fully heal them from their disorder. Within This Is Me, Bi-Polar Free, readers learn that true healing is truly possible, finding joy is a part of the healing process, how to use food and supplements to heal the bring one’s body back into balance, and so much more. Kate LaBrosse guides readers through a journey of transformation and healing to help them back to their own. Furthermore, This Is Me, Bipolar-Free is a course to help one fully heal their disorder and find the true power within.
This is Not a Pity Memoir: The heartbreaking and life-affirming bestseller from the creator of ERIC
by Abi MorganBoth very funny and as propulsive as a thriller . . . impossible to put down' RACHEL COOKE, Observer'The kind of book you will find yourself saying urgently, over and over, to friends: 'Have you read it?' CAITLIN MORAN'Gripping, funny and always honest' DAVID NICHOLLS'Extraordinary . . . utterly compelling and so honestly told' NIGELLA LAWSON'Truly breathtaking. I could not have loved it more' CAREY MULLIGAN________________________An ordinary day.The end of ordinary life.One morning in June, Abi had her to-do list - drop the kids to school, get coffee and go to work. Jacob had a bad headache so she added 'pick up steroids'. She returned home and found the man she loved and fought and laughed with for twenty years lying on the bathroom floor. And nothing would ever be the same again. But this is not a pity memoir. It's about meeting your person. And crazed late night Google trawls. It's about the things you wished you'd said to the person that matters then wildly over-sharing with the barista who doesn't know you at all. It's about sushi and the wrong shoes and the moments you want to shout 'cut'. It's about the silence when you are lost in space and the importance of family and parties and noise. It's the difference between surviving and living. It's a reminder that, even in the worst times, there is light ahead. It's a love story.
This is Not a Pity Memoir: The heartbreaking and life-affirming bestseller from the writer of The Split
by Abi MorganAn ordinary day.The end of ordinary life. One morning in June, Abi had her to-do list - drop the kids to school, get coffee and go to work. Jacob had a bad headache so she added 'pick up steroids'. She returned home and found the man she loved and fought and laughed with for twenty years lying on the bathroom floor. And nothing would ever be the same again. But this is not a pity memoir. It's about meeting your person. And crazed late night Google trawls. It's about the things you wished you'd said to the person that matters then wildly over-sharing with the barista who doesn't know you at all. It's about sushi and the wrong shoes and the moments you want to shout 'cut'. It's about the silence when you are lost in space and the importance of family and parties and noise. It's the difference between surviving and living. It's a reminder that, even in the worst times, there is light ahead. It's a love story. (P) 2022 Hodder & Stoughton Limited
This is Not the End: Conversations on Borderline Personality Disorder
by Tabitha MartinWithin these pages, you'll find an honest portrait of what it's like to live with BPD, from the perspective of people with BPD and their loved ones--spouses, siblings, and parents, as well as mental health professionals. By turns heartbreaking and inspiring, this collection of real-life stories, personal essays, and candid interviews explores what a Borderline Personality Disorder diagnosis looks like--from the inside. Also featuring an in-depth overview of BPD and its common treatment methods, this book is a necessary tool for expanding your self-exploration and deepening your understanding of this confusing and often destructive disorder. Edited by mental health advocate Tabetha Martin and featuring a foreword by Paula Tusiani-Eng, co-author of the classic BPD memoir Remnants of a Life on Paper, This is Not the End: Conversations on Borderline Personality Disorder provides encouragement and support for all who are seeking to heal and recover from BPD.
This is Your Brain on Anxiety: What Happens and What Helps (Five Minute Therapy #2)
by Faith HarperAnxiety .... it's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions... You're a human being, so you know exactly what's being said here. Dr. Faith lays it all out in her five-minute therapy series: what anxiety IS (did you know that people wrote about it more in the 1800s than now?), what it's good for (that's right, it's actually a necessary response that helps to keep us alive in bad situations), how to know when it's gone overboard, and practical tips on how to deal with anxiety when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't burdened by anxiety daily but want to cope better with those tough life situations that affect us all. Read this and breathe!
This is Your Brain on Depression: Creating Your Path to Getting Better (Five Minute Therapy #4)
by Faith HarperPeople who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression (complete with Zuul references) and talks you through the different options out there for getting better. Because yes there are things you can do to feel good again (including drugs but avoiding spiraling successions of drug cocktails). If you need solid expert advice from someone who can also make you laugh your ass off, this book's for you!
Thomas De Quincey and the Cognitive Unconscious (Palgrave Studies in Literature, Science and Medicine)
by Markus IseliThis book examines Thomas De Quincey's notion of the unconscious in the light of modern cognitive science and nineteenth-century science. It challenges Freudian theories as the default methodology in order to understand De Quincey's oeuvre and the unconscious in literature more generally.
Thomas S. Szasz: The Man and His Ideas
by Jeffrey A. Schaler Henry Zvi Lothane Richard E. VatzAs it entered the 1960s, American institutional psychiatry was thriving, with a high percentage of medical students choosing the field. But after Thomas S. Szasz published his masterwork in 1961, The Myth of Mental Illness, the psychiatric world was thrown into chaos. Szasz enlightened the world about what he called the “myth of mental illness.” His point was not that no one is mentally ill, or that people labeled as mentally ill do not exist. Instead he believed that diagnosing people as mentally ill was inconsistent with the rules governing pathology and the classification of disease. He asserted that the diagnosis of mental illness is a type of social control, not medical science. The editors were uniquely close to Szasz, and here they gather, for the first time, a group of their peers—experts on psychiatry, psychology, rhetoric, and semiotics—to elucidate Szasz’s body of work. Thomas S. Szasz: The Man and His Ideas examines his work and legacy, including new material on the man himself and the seeds he planted. They discuss Szasz’s impact on their thinking about the distinction between physical and mental illness, addiction, the insanity plea, schizophrenia, and implications for individual freedom and responsibility. This important volume offers insight into and understanding of a man whose ideas were far beyond his time.