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Triathlon Medicine
by Sergio MiglioriniThis book offers an ultimate clinical guide to all the medical issues related to triathlon – a very popular Olympic and international sport, and the most modern of all the endurance activities. Triathletes experience a range of environmental conditions and physiological demands, depending on the race, that must be taken into consideration when preparing for medical assistance. The book addresses in detail the topics of cardiovascular adaptations, overuse injuries, overtraining syndrome, endurance anaemia, nutrition and the physiological aspects associated with the discipline. It provides information on the training and technical aspects of the different distances in triathlon disciplines, with a special focus on safety in open-water swimming. Dedicated chapters also cover issues related to female, young, master and para-triathletes. Combining research perspectives with many years of experience practicing in the field, this book offers sport medicine physicians, orthopedists, physical therapists and coaches a comprehensive guide to the evaluation, treatment and prevention of all the overuse conditions and to improving athletes’ performance.
Tribal: How the Cultural Instincts That Divide Us Can Help Bring Us Together
by Michael MorrisSHORTLISTED FOR THE FINANCIAL TIMES AND SCHRODERS BUSINESS BOOK OF THE YEAR A revelatory, paradigm-shifting work from a renowned Columbia professor and &“one of the great social and cultural psychologists&” (Amy Cuddy) that demystifies our tribal instincts and shows us how to use them to create positive change.Tribalism is our most misunderstood buzzword. We&’ve all heard pundits bemoan its rise, and it&’s been blamed for everything from political polarization to workplace discrimination. But as acclaimed cultural psychologist and Columbia professor Michael Morris argues, our tribal instincts are humanity&’s secret weapon. Ours is the only species that lives in tribes: groups glued together by their distinctive cultures that can grow to a scale far beyond clans and bands. Morris argues that our psychology is wired by evolution in three distinctive ways. First, the peer instinct to conform to what most people do. Second, the hero instinct to give to the group and emulate the most respected. And third, the ancestor instinct to follow the ways of prior generations. These tribal instincts enable us to share knowledge and goals and work as a team to transmit the accumulated pool of cultural knowledge onward to the next generation. Countries, churches, political parties, and companies are tribes, and tribal instincts explain our loyalties to them and the hidden ways that they affect our thoughts, actions, and identities. Rather than deriding tribal impulses for their irrationality, we can recognize them as powerful levers that elevate performance, heal rifts, and set off shockwaves of cultural change.Weaving together deep research, current and historical events, and stories from business and politics, Morris cuts across conventional wisdom to completely reframe how we think about our tribes. Bracing and hopeful, Tribal unlocks the deepest secrets of our psychology and gives us the tools to manage our misunderstood superpower.
The Tribal Mind and the Psychology of Collectivism (Sydney Symposium of Social Psychology)
by Joseph P. ForgasTribalism is a key evolutionary feature of humans, and the recent growth in tribal polarisation presents a serious challenge to our highly individualistic civilisation. This fascinating book examines the psychological origins and consequences of tribalism both in our private and in our public lives.The chapters explore how social, evolutionary, biological, and cognitive factors shape our tribal habits, featuring contributions from eminent international researchers. The chapters review the nature and origins of tribalism, the psychological mechanisms promoting tribalism, how tribal narratives can distort rationality and perceptions of reality, and the role of tribalism in politics and public affairs. The contributions investigate how insecurity, the search for meaning and attachment, victimhood, grievance, and cognitive shortcomings can facilitate tribal bonding and how such groups once formed can foster conflict, hatred, and irrational behaviours. The book suggests that the survival of our extremely successful civilisation based on the enlightenment values of liberty and individualism may well depend on our ability to understand and manage the human evolutionary propensity for tribalism.The book will be of great interest to students and researchers in psychology, sociology, and other disciplines of behavioural and social sciences, as well as all readers who seek to understand one of the most intriguing issues that shape human social life.
A Tribe Apart: A Journey into the Heart of American Adolescence
by Patricia HerschFor three fascinating, disturbing years, writer Patricia Hersch journeyed inside a world that is as familiar as our own children and yet as alien as some exotic culture--the world of adolescence. As a silent, attentive partner, she followed eight teenagers in the typically American town of Reston, Virginia, listening to their stories, observing their rituals, watching them fulfill their dreams and enact their tragedies. What she found was that America's teens have fashioned a fully defined culture that adults neither see nor imagine--a culture of unprecedented freedom and baffling complexity, a culture with rules but no structure, values but no clear morality, codes but no consistency.Is it society itself that has created this separate teen community? Resigned to the attitude that adolescents simply live in "a tribe apart," adults have pulled away, relinquishing responsibility and supervision, allowing the unhealthy behaviors of teens to flourish. Ultimately, this rift between adults and teenagers robs both generations of meaningful connections. For everyone's world is made richer and more challenging by having adolescents in it.
Tribute to Freud (Second Edition)
by Norman Holmes Pearson Adam Philips Hilda DoolittleA classic of American literature, now with a new introduction by iconic author and psychotherapist Adam Phillips. "My bat-like thought-wings would beat painfully in that sudden searchlight," H.D. writes in Tribute to Freud, her moving memoir. Compelled by historical as well as personal crises, H.D. underwent therapy with Freud during 1933-34, as the streets of Vienna were littered with tokens dropped like confetti on the city stating "Hitler gives work," "Hitler gives bread." Having endured World War I, she was now gathering her resources to face the cataclysm she knew was approaching. The first part of the book, "Writing on the Wall," was composed some ten years after H.D.'s stay in Vienna; the second part, "Advent," is a journal she kept during her analysis. Revealed here in the poet's crystal shard-like words and in Freud's own letters (which comprise an appendix) is a remarkably tender and human portrait of the legendary Doctor in the twilight of his life. Time double backs on itself, mingling past, present, and future in a visionary weave of dream, memory, and reflections.
The Trickster and the System: Identity and agency in contemporary society
by Helena Bassil-MorozowFor centuries, the trickster has been used in various narratives, including mythological, literary and cinematic, to convey the idea of agency, rebellion and, often turbulent, progress. In The Trickster and the System: Identity and Agency in Contemporary Society, Helena Bassil-Morozow shows how the trickster can be seen as a metaphor to describe the psycho-anthropological concept of change, an impulse that challenges the existing order of things, a progressive force that is a-structural and anti-structural in its nature. The book is about being able to see things from an unusual, even ‘odd’, perspective, which does not coincide with the homogenous normality of the mass, or the social system, or a political ideology, or some other kind of authority. The Trickster and the System offers an analytical paradigm which can be used to examine relationships between tricksters and systems, change and stability, in a wide range of social, political and cultural contexts. It covers a range of systems, describes different types of tricksters and discusses possible conflicts, tensions and dialogues between the two opposing sides. One of the central ideas of the book is that social systems use shame as a tool to control and manage all kinds of tricksters – individuality, agency, creativity, spontaneity, innovation and initiative, to name but a few. The author argues that any society that neglects its tricksters (agents of change), ends up suffering from decay, stagnation – or even mass hysterical outbursts. The Trickster and the System: Identity and Agency in Contemporary Society provides a fresh perspective on the trickster figure in a variety of cultural contexts. It covers a range of psychological, cultural, social and political phenomena, from personal issues to the highest level of society’s functioning: self-esteem and shame, lifestyle and relationships, creativity and self-expression, media, advertising, economy, political ideology and, most importantly, human identity and authenticity. The book is essential reading for scholars in the areas of psychoanalysis, analytical psychology, myth, cultural and media studies, narrative analysis, cultural anthropology, as well as anyone interested in critical issues in contemporary culture. Helena Bassil-Morozow is a cultural philosopher, film scholar and academic writer whose many publications include Tim Burton: The Monster and the Crowd (Routledge, 2010) and The Trickster in Contemporary Film (Routledge, 2011). Helena is currently working on another Routledge project, Jungian Film Studies: the Essential Guide (co-authored with Luke Hockley). Her principal academic affiliation is the University of Bedfordshire, Faculty of Creative Arts, Technologies & Science.
The Trickster in Contemporary Film
by Helena Bassil-MorozowThis book discusses the role of the trickster figure in contemporary film against the cultural imperatives and social issues of modernity and postmodernity, and argues that cinematic tricksters always reflect psychological, economic and social change in society. It covers a range of films, from Charlie Chaplin’s classics such as Modern Times (1936) and The Great Dictator (1940) to contemporary comedies and dramas with ‘trickster actors’ such as Jim Carrey, Sacha Baron-Cohen, Andy Kaufman and Jack Nicholson. The Trickster in Contemporary Film offers a fresh perspective on the trickster figure not only in cinema but in Western culture in general. Alongside original film analyses, it touches upon a number of psychosocial issues including sovereignty of the individual, tricksterish qualities of the media, and human relationships in the mercurial digital age. Further topics of discussion include: common motifs in trickster narratives the trickster and personal relationships gonzo-trickster and the art of comic insurrection. Employing a number of complementary approaches such as Jungian psychology, film semiotics, narrative structure theories, Victor Turner’s concept of liminality and Mikhail Bakhtin’s theory of the carnivalesque, this book is essential reading for students and scholars of film, as well as anyone with an interest in analytical psychology and wider critical issues in contemporary culture.
Trickster in Tweed: The Quest for Quality in a Faculty Life (Writing Lives: Ethnographic Narratives)
by Thomas S FrentzHow do academics survive the bureaucracy, the petty jealousies, the absurdities of operating in the university? More important, how do they, as humans, cope with the darker shadows that enter professional lives-- illness, sorrow, death? Coyote, The Trickster, a well known figure in the American Indian world, is also the icon for communication scholar Tom Frentz. Frentz uses the survival strategies of The Trickster in his articulate, amusing, and often emotional autoethnography of striving for quality through the worlds of academia and medicine.
The Trigger: Narratives of the American Shooter
by Daniel J. PatinkinSix moving profiles reveal the complex realities behind gun violence in the United States. These are the stories of the shooters.In South Carolina, a young man embarks on a life of crime that culminates in a drug-related shooting and decades in prison; in Chicago, an off-duty police officer engages in a shootout with a murderous gunman, saving a fellow patrolman; in rural Tennessee, a troubled teenager shoots her abusive father in his sleep. The Trigger recounts the dramatic life stories of six individuals who have shot someone in America.In 2017, over 15,000 were killed and over 31,000 were injured by gunfire. Faced with these desensitizing statistics, one easily forgets that each incident is perpetrated by a living, feeling human being who has walked a unique path. The causes and consequences of these violent acts are often far more complicated than one might expect.Author Daniel J. Patinkin exhaustively interviewed each of six shooters about their life experiences and about the unique circumstances that compelled them to use a firearm against another person. The result is a series of profound narratives that is sure to distress and challenge the reader, but also, perhaps, to provide enlightenment and inspiration.
Trigger Points: Inside the Mission to Stop Mass Shootings in America
by Mark Follman"An urgent read that illuminates real possibility for change.” —John Carreyrou, New York Times bestselling author of Bad BloodFor the first time, a story about the specialized teams of forensic psychologists, FBI agents, and other experts who are successfully stopping mass shootings—a hopeful, myth-busting narrative built on new details of infamous attacks, never-before-told accounts from perpetrators and survivors, and real-time immersion in confidential threat cases, casting a whole new light on how to solve a grievous problemIt's time to go beyond all the thoughts and prayers, misguided blame on mental illness, and dug-in disputes over the Second Amendment. Through meticulous reporting and panoramic storytelling, award-winning journalist Mark Follman chronicles the decades-long search for identifiable profiles of mass shooters and brings readers inside a groundbreaking method for preventing devastating attacks. The emerging field of behavioral threat assessment, with its synergy of mental health and law enforcement expertise, focuses on circumstances and behaviors leading up to planned acts of violence—warning signs that offer a chance for constructive intervention before it's too late.Beginning with the pioneering study in the late 1970s of "criminally insane" assassins and the stalking behaviors discovered after the murder of John Lennon and the shooting of Ronald Reagan in the early 1980s, Follman traces how the field of behavioral threat assessment first grew out of Secret Service investigations and FBI serial-killer hunting. Soon to be revolutionized after the tragedies at Columbine and Virginia Tech, and expanded further after Sandy Hook and Parkland, the method is used increasingly today to thwart attacks brewing within American communities.As Follman examines threat-assessment work throughout the country, he goes inside the FBI's elite Behavioral Analysis Unit and immerses in an Oregon school district's innovative violence-prevention program, the first such comprehensive system to prioritize helping kids and avoid relying on punitive measures. With its focus squarely on progress, the story delves into consequential tragedies and others averted, revealing the dangers of cultural misunderstanding and media sensationalism along the way. Ultimately, Follman shows how the nation could adopt the techniques of behavioral threat assessment more broadly, with powerful potential to save lives.Eight years in the making, Trigger Points illuminates a way forward at a time when the failure to prevent mass shootings has never been more costly—and the prospects for stopping them never more promising.
Triggers: How We Can Stop Reacting and Start Healing
by David RichoWork with your triggers to find peace in the painful moments and lasting emotional well-being.Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us--the words, actions, and even sensory elements like smell--we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of traumatic experiences. In-the-moment exercises on how to process difficult emotions and physical manifestations are offered throughout the book to cultivate the inner resources necessary to deal with recurring trauma. When we are triggered, Richo writes, "we are being bullied by our own unfinished business." Explore what your body's knee-jerk reactions to trauma can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.
Trilingual Education of Uyghur Children: Phonological Awareness, Language Acquisition and Literacy Development
by Wei XiaobaoGiven the differences in the orthographic structure of the Uyghur, Chinese and English languages, this study used a mixed-method approach to systematically describe and analyze the phonological awareness of Uyghur bilingual children as English learners and its contributions to their trilingual literacy acquisition and development.Focusing on the development of these learners' phonological awareness in Uyghur, Chinese and English, this study explored the influences of Uyghur and Chinese learning on the formation of their English phonological awareness and the roles of different components of phonological awareness in their trilingual literacy development. Based on the characteristics of the phonetic structure in Uyghur, Chinese and English and the development of Uyghur children's phonological awareness in these languages, a Chinese phonetic identification training and Uyghur–Chinese–English comprehensive phonetic training program (including intensive phoneme category contrast training and phonics training) was designed to explore whether such targeted phonetic identification training can effectively improve these children's phonological awareness in Chinese and English and thus further promote their trilingual literacy development.This book will appeal to researchers and students interested in the fields of psycholinguistics, language acquisition and multilingual education.
Trip: Psychedelics, Alienation, and Change
by Tao LinPart memoir, part history, part journalistic exposé, Trip is a look at psychedelic drugs, literature, and alienation from one of the twenty-first century's most innovative novelists--The Electric Kool-Aid Acid Test for a new generation. A Vintage Original.While reeling from one of the most creative--but at times self-destructive--outpourings of his life, Tao Lin discovered the strange and exciting work of Terence McKenna. McKenna, the leading advocate of psychedelic drugs since Timothy Leary, became for Lin both an obsession and a revitalizing force. In Trip, Lin's first book-length work of nonfiction, he charts his recovery from pharmaceutical drugs, his surprising and positive change in worldview, and his four-year engagement with some of the hardest questions: Why do we make art? Is the world made of language? What happens when we die? And is the imagination more real than the universe?In exploring these ideas and detailing his experiences with psilocybin, DMT, salvia, and cannabis, Lin takes readers on a trip through nature, his own past, psychedelic culture, and the unknown.
The Trip to Echo Spring: On Writers and Drinking
by Olivia LaingIn this book, the author takes a journey across America, examining the links between creativity and alcohol in the work and lives of six extraordinary men: F. Scott Fitzgerald, Ernest Hemingway, Tennessee Williams, John Berryman, John Cheever, and Raymond Carver. Captivating and highly original, this book strips away the myth of the alcoholic writer to reveal the terrible price creativity can exert.
The Trip to Echo Spring: On Writers and Drinking
by Olivia LaingA New York Times Notable Book of 2014A TimeMagazine Notable Book of 2014Olivia Laing's widely acclaimed account of how writers in the grip of alcoholism created some of the greatest works of American literatureIn The Trip to Echo Spring, Olivia Laing examines the link between creativity and alcohol through the work and lives of six extraordinary men: F. Scott Fitzgerald, Ernest Hemingway, Tennessee Williams, John Berryman, John Cheever, and Raymond Carver.All six of these writers were alcoholics, and the subject of drinking surfaces in some of their finest work, from Cat on a Hot Tin Roof to A Moveable Feast. Often, they did their drinking together: Hemingway and Fitzgerald ricocheting through the cafés of Paris in the 1920s; Carver and Cheever speeding to the liquor store in Iowa in the icy winter of 1973.Olivia Laing grew up in an alcoholic family herself. One spring, wanting to make sense of this ferocious, entangling disease, she took a journey across America that plunged her into the heart of these overlapping lives. As she travels from Cheever's New York to Williams's New Orleans, and from Hemingway's Key West to Carver's Port Angeles, she pieces together a topographical map of alcoholism, from the horrors of addiction to the miraculous possibilities of recovery.Beautiful, captivating, and original, The Trip to Echo Spring strips away the myth of the alcoholic writer to reveal the terrible price creativity can exert.
The Tripartite Matrix in the Developing Theory and Expanding Practice of Group Analysis: The Social Unconscious in Persons, Groups and Societies: Volume 4 (The New International Library of Group Analysis)
by Earl HopperThe Tripartite Matrix in the Developing Theory and Expanding Practice of Group Analysis explores the social unconscious in persons, groups and societies in terms of the "un-acknowledged" restraints and constraints of our social and cultural groupings. In this context, Earl Hopper and an international team of contributors elucidate the theory and concept of the tripartite matrix as a tool for the deeper understanding of the human condition and for clinical work in various settings. They consider topics ranging from envy to intersectionality, and from addiction to the inability to mourn. The Tripartite Matrix in the Developing Theory and Expanding Practice of Group Analysis will be of great interest to group analysts, psychoanalytical group therapists, psychoanalysts and psycho-dramatists, as well as to social scientists more generally. Its extensive bibliography will be of particular value to students.
La triple E: Escala de Estabilidad Emocional. Una prueba para conocerse y, si se desea, mejorar
by Javier UrraJavier Urra reta al lector a conocerse a sí mismo con La triple E. Escala de Estabilidad Emocional. Javier Urra reta al lector a conocerse a sí mismo. Este es un libro ágil, divertido, personal, que en gran medida escribe el sorprendido lector. Un instrumento útil para diagnosticar y pronosticar el rango de mantenimiento de la estabilidad emocional y la capacidad de recuperación de la misma, resultando un magnífico predictor del ajuste personal, de pareja, familiar, relacional, laboral y cívico. Mucho más que una escala, es una herramienta psicológica adaptada para que resulte divertido y sencillo analizar y entender las emociones positivas. Sin examinarse a uno mismo los problemas aumentan hasta desembocar en crisis. Aventurarse a realizar este ejercicio permitirá a los lectores crecer personalmente y empatizar más con los demás. De Javier Urra se ha dicho...«Un estímulo positivo, para el cerebro y para el corazón.»Leo Farache «Una figura excepcional, amigo como pocos, intuitivo e inteligente.»Javier Sádaba «Javier es un hombre que hace que inmediatamente el interlocutor se sienta bien. Hace todo fácil.»Espido Freire «Aire fresco.»Odile de la Fuente «Consigue con sus frases e ideas hacer "click" en mucha gente.»Antonio San José «Mi maestro, y el gran divulgador de la Psicología.»Mª Jesús Álava «Uno de los científicos que mejor analizan, explican y estudian las emociones positivas.»Carlos Chaguaceda «Nuestro psicólogo de cabecera.»Susanna Griso «Deberían nombrarlo psicólogo protegido y de interés general.»Teo Lozano (Otros seguramente lo critican, pero lo hacen entre dientes).
The Triple Package: How Three Unlikely Traits Explain The Rise And Fall Of Cultural Groups In America
by Amy Chua Jed Rubenfeld"That certain groups do much better in America than others—as measured by income, occupational status, test scores, and so on—is difficult to talk about. In large part this is because the topic feels racially charged. The irony is that the facts actually debunk racial stereotypes. There are black and Hispanic subgroups in the United States far outperforming many white and Asian subgroups. Moreover, there’s a demonstrable arc to group success—in immigrant groups, it typically dissipates by the third generation—puncturing the notion of innate group differences and undermining the whole concept of 'model minorities.'"<P> Mormons have recently risen to astonishing business success. Cubans in Miami climbed from poverty to prosperity in a generation. Nigerians earn doctorates at stunningly high rates. Indian and Chinese Americans have much higher incomes than other Americans; Jews may have the highest of all.<P> Why do some groups rise? Drawing on groundbreaking original research and startling statistics, The Triple Package uncovers the secret to their success. A superiority complex, insecurity, impulse control—these are the elements of the Triple Package, the rare and potent cultural constellation that drives disproportionate group success. The Triple Package is open to anyone. America itself was once a Triple Package culture. It’s been losing that edge for a long time now. Even as headlines proclaim the death of upward mobility in America, the truth is that the oldfashioned American Dream is very much alive—butsome groups have a cultural edge, which enables them to take advantage of opportunity far more than others.<P> • Americans are taught that everyone is equal, that no group is superior to another. But remarkably, all of America’s most successful groups believe (even if they don’t say so aloud) that they’re exceptional, chosen, superior in some way.<P> • Americans are taught that self-esteem—feeling good about yourself—is the key to a successful life. But in all of America’s most successful groups, people tend to feel insecure, inadequate, that they have to prove themselves.<P> • America today spreads a message of immediate gratification, living for the moment. But all of America’s most successful groups cultivate heightened discipline and impulse control.<P> But the Triple Package has a dark underside too. Each of its elements carries distinctive pathologies; when taken to an extreme, they can have truly toxic effects. Should people strive for the Triple Package? Should America? Ultimately, the authors conclude that the Triple Package is a ladder that should be climbed and then kicked away, drawing on its power but breaking free from its constraints.<P> Provocative and profound, The Triple Package will transform the way we think about success and achievement.
Trippy: The Peril and Promise of Medicinal Psychedelics
by Ernesto LondoñoA moving, tender and thoughtful exploration of a complicated subject. Johann Hari, Sunday Times bestselling author of Stolen Focus and Lost ConnectionsA compulsively readable romp through a burgeoning scene that has immense potential for both harm and healing.Dan Harris, New York Times bestselling author of 10% Happier and host of the Ten Percent Happier podcastCourageous and revelatory... This journey inside the brain and around the world taught me more than any book I've read in a long time. It's an important book, one that will save people's lives.Benjamin Moser, Pulitzer Prize winning author of Sontag: Her Life and WorkWhen he signed up for a psychedelic retreat deep in the Brazilian rainforest, veteran New York Times journalist Ernesto Londoño was so depressed that he had come close to attempting suicide just weeks earlier. To his astonishment, the nine-day ayahuasca experience provided Londoño an instant reprieve from his depression and became the genesis of a personal transformation that anchors this sweeping exploration of the booming field of medicinal psychedelics. Londoño's deeply researched and brilliantly reported account introduces readers to a dazzling array of psychedelic enthusiasts who are upending our understanding of trauma and healing. From Indigenous elders who regard psychedelics as portals to the spirit world to religious leaders using mind-bending substances as sacraments, as well as war veterans who credit psychedelics with alleviating their PTSD, and clinicians trying to resurrect a promising field of medicine hastily abandoned in when the War on Drugs was announced in the 1970s.Trippy is the definitive book of psychedelics and mental health today, an in-depth and nuanced look at this booming industry which makes sense of the perils, limitations and promise of turning to psychedelics in the pursuit of healing.
Trippy: The Peril and Promise of Medicinal Psychedelics
by Ernesto LondoñoA moving, tender and thoughtful exploration of a complicated subject. Johann Hari, Sunday Times bestselling author of Stolen Focus and Lost ConnectionsA compulsively readable romp through a burgeoning scene that has immense potential for both harm and healing.Dan Harris, New York Times bestselling author of 10% Happier and host of the Ten Percent Happier podcastCourageous and revelatory... This journey inside the brain and around the world taught me more than any book I've read in a long time. It's an important book, one that will save people's lives.Benjamin Moser, Pulitzer Prize winning author of Sontag: Her Life and WorkWhen he signed up for a psychedelic retreat deep in the Brazilian rainforest, veteran New York Times journalist Ernesto Londoño was so depressed that he had come close to attempting suicide just weeks earlier. To his astonishment, the nine-day ayahuasca experience provided Londoño an instant reprieve from his depression and became the genesis of a personal transformation that anchors this sweeping exploration of the booming field of medicinal psychedelics. Londoño's deeply researched and brilliantly reported account introduces readers to a dazzling array of psychedelic enthusiasts who are upending our understanding of trauma and healing. From Indigenous elders who regard psychedelics as portals to the spirit world to religious leaders using mind-bending substances as sacraments, as well as war veterans who credit psychedelics with alleviating their PTSD, and clinicians trying to resurrect a promising field of medicine hastily abandoned in when the War on Drugs was announced in the 1970s.Trippy is the definitive book of psychedelics and mental health today, an in-depth and nuanced look at this booming industry which makes sense of the perils, limitations and promise of turning to psychedelics in the pursuit of healing.
Triumph of the Heart: Forgiveness in an Unforgiving World
by Megan Feldman BettencourtWhen Megan Feldman Bettencourt found herself embittered after a breakup and a string of professional setbacks, she met an extraordinary man named Azim. <P><P>Azim had forgiven the man who killed his beloved only son, and even reached out to the killer's family. He truly seemed to be at peace. As a veteran journalist, Megan recognized it for the amazing story it was. But as a self-admitted grudge-holder, she was perplexed. Was there something wrong with him, or was there something wrong with her? She wondered about our ability to forgive--why we have it at all, why we do it, and whether it can help us. Triumph of the Heart is the story of Megan's quest to understand this complex concept, from both a scientific perspective and a human one. She draws on cutting-edge research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. <P>She examines situations as mundane as road rage, as painful as cheating spouses, and as unthinkable as war crimes. Through stories of people and even communities who have forgiven in the toughest of circumstances, she shows us how they're able to do it, the profound sense of freedom they feel afterward, and the evocative implications for peacemaking worldwide. This journey takes Megan from recovered addicts who restarted their lives by seeking forgiveness, to a Baltimore principal who used forgiveness techniques to eradicate violence in her school, to genocide survivors in Rwanda who forgave the people who killed their families and perpetrators who are still trying to redeem themselves. Along the way, Megan strengthens her own powers of forgiveness, altering her life in ways she never expected. With grace and compassion, she reveals that our human capacity for forgiveness not only makes us healthier and happier, but is the key to healing, growing, and living well.From the Hardcover edition.
Triumph Over Abuse: Healing, Recovery, and Purpose after an Abusive Relationship
by Christine E. MurrayIn this book Christine Murray carefully weaves her personal experiences as a survivor with her professional expertise as a counselor, community advocate, and researcher into a comprehensive guidebook for survivors of abuse. Moving forward after suffering abuse at the hands of someone who is supposed to love and care for you is no easy feat. And yet, healing and recovering from past abuse is possible, and the journey to get there can be an empowering opportunity for growth. Triumph Over Abuse provides a road map for doing more than simply moving on from the past. Filled with accessible case studies and exercises, the book offers extensive practical guidance on a range of topics, such as building coping skills, surrounding yourself with the right kinds of support, working through traumatic memories, and channeling your experience into helping others and making a difference in the world. The book will inspire and equip survivors of abuse to build full, meaningful lives despite the trauma they have faced, as well as being a tool for clinicians to use to support clients.
Triumph Over Darkness: Understanding and Healing the Trauma of Childhood Sexual Abuse
by Wendy Ann WoodThis collection of prose and therapeutic insights creates a powerful commentary on incest, rape, abuse, and the recovery process. Women and men share their personal experiences of childhood abuse and walk with the reader along the path toward wellness. They reflect each stage of healing with a clarity that, while often painful, is also hopeful. Addressing various aspects of abuse, including ritualistic abuse, multiple personality disorder, and partnering as well as providing a therapist's insights on the stages of healing, Triumph Over Darkness helps readers to understand recovery as a predictable process and see that healing is possible.
The Triumphant Victim: A Psychoanalytical Perspective on Sadomasochism and Perverse Thinking
by J.F. MillerThis book examines the unrecognised prevalence of sadomasochism and perverse thinking in personal relationships as well as the public domain, and discusses the way it contributes to the culture of the victim.The first part traces the origins of perverse pathology and how it operates in obstructing emotional development and producing dysfunctional relationships. This is put in the context of hysteria, exhibitionism, voyeurism, and projective identification and is illustrated with clinical material drawn from the author's thirty years of psychoanalytical practice as well as experiences of couple- and family-therapy and educational consultations. The second half of the book examines current modes of thinking and belief systems with particular emphasis on tribal, basic-assumption mentality. The author examines the legacy of Cartesian dualism and the Enlightenment in contributing to the marginalization of feminine values in favour of negative, masculine control. Fundamentalist belief, the 'New Atheism' and feminism are subjected to particular scrutiny for evidence of perverse thinking leading to internal contradictions and the manifestation of these in the consulting room is illustrated with clinical material.
Triumphs of Experience: The Men of the Harvard Grant Study
by George E. VaillantAt a time when many people around the world are living into their tenth decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: our lives continue to evolve in our later years, and often become more fulfilling than before. Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the menâs lives up to age 55 and helped us understand adult maturation. Now George Vaillant follows the men into their nineties, documenting for the first time what it is like to flourish far beyond conventional retirement. Reporting on all aspects of male life, including relationships, politics and religion, coping strategies, and alcohol use (its abuse being by far the greatest disruptor of health and happiness for the studyâs subjects), Triumphs of Experience shares a number of surprising findings. For example, the people who do well in old age did not necessarily do so well in midlife, and vice versa. While the study confirms that recovery from a lousy childhood is possible, memories of a happy childhood are a lifelong source of strength. Marriages bring much more contentment after age 70, and physical aging after 80 is determined less by heredity than by habits formed prior to age 50. The credit for growing old with grace and vitality, it seems, goes more to ourselves than to our stellar genetic makeup.