- Table View
- List View
Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding
by Elaine Birchall Suzanne CronkwrightHow to take back your life when your things are taking over.Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms even though she has no room for them? They have hoarding disorder, which an estimated 2% to 6% of the adult population worldwide experience.Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard—and those who care about them. Written by Elaine Birchall, a social worker dedicated to helping people declutter and achieve long-term control over their belongings, the book• provides an overview of hoarding, defining what it is—and is not• explains the difference between clutter and hoarding • describes different types of hoarding in detail, including impulse shopping, "closet" hoarding, and animal hoarding• debunks myths about hoarding and hoarders • explores the effects that hoarding has on relationships, on work, and on physical and financial health• presents a practical, step-by-step plan of action for decluttering• contains dedicated advice from individuals who have successfully overcome their hoarding disorderThe most comprehensive work about hoarding on the market, Conquer the Clutter discusses special populations who are not often singled out, such as the disabled and the elderly, and includes numerous worksheets to assist individuals in determining the scope of their hoarding disorder and tackling the problem. Over 40 pages of additional resources are available online at jhupbooks.press.jhu.edu/title/conquer-clutter.
Conquering Anxiety: Stop worrying, beat stress and feel happy again
by Nik Speakman Eva Speakman'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
Conquering Anxiety: Stop worrying, beat stress and feel happy again
by Nik Speakman Eva Speakman'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
Conquering Anxiety: Stop worrying, beat stress and feel happy again
by Nik Speakman Eva Speakman'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.(p) Orion Publishing Group 2019
Conquering Chronic Disorganization
by Judith KolbergThe real-life stories of chronically disorganized people and the ground breaking, easy-to-learn organizing methods used to end their chronic disorganization in the area of residential clutter, office organizing, paper management, storage, and time management.
Conquering Fear: Living Boldly in an Uncertain World
by Harold S. KushnerFrom the bestselling author of "When Bad Things Happen to Good People" comes an illuminating look at fear--and specific steps one can do to overcome it.
Conquering Your State of Anxiety: How to Battle OCD and Reclaim Your Life
by Kirsten PagaczConquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, her successes are inspiring.” —BooklistReceive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD.Discover what anxiety looks like. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser —common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD —at last, her illness had an identity.Learn what anxiety feels like. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist. After learning how to conquer her specific type of OCD, Pagacz wants to share her insight with you in hopes that you banish those intrusive thoughts, conquer your anxiety, and live a better life.Inside you'll gain insight into:The benefits of meditation and yoga Cognitive behavioral therapyMedication and exposure therapyIf you learned from guides like Anxious for Nothing, The Dialectical Behavior Therapy Skills Workbook, or The Anxiety and Worry Workbook, then you’ll want to read Conquering Your State of Anxiety.
Conscience and Courage: Rescuers of Jews During the Holocaust
by Eva FogelmanIn this brilliantly researched and insightful book, psychologist Eva Fogelman presents compelling stories of rescuers of Jews during the Holocaust--and offers a revealing analysis of their motivations. Based on her extensive experience as a therapist treating Jewish survivors of the Holocaust and those who helped them, Fogelman delves into the psychology of altruism, illuminating why these rescuers chose to act while others simply stood by. While analyzing motivations, Conscience And Courage tells the stories of such little-known individuals as Stefnaia Podgorska Burzminska, a Polish teenager who hid thirteen Jews in her home; Alexander Roslan, a dealer in the black market who kept uprooting his family to shelter three Jewish children in his care, as well as more heralded individuals such as Oskar Schindler, Raoul Wallenberg, and Miep Gies. Speaking to the same audience that flocked to Steven Spielberg's Academy Award-winning movie, Schindler's List, Conscience And Courage is the first book to go beyond the stories to answer the question: Why did they help?From the Trade Paperback edition.
Conscience and Critic: The selected works of Keith Tudor (World Library of Mental Health)
by Keith TudorConscience and Critic: The Selected Works of Keith Tudor brings together 35 years of Keith Tudor’s finest contributions to the field of mental health. Covering a wide range of subjects that encompass psychotherapy, social policy and positive mental health or wellbeing, Keith reflects on practice and theory from his wealth of experience in various fields of practice, including probation, counselling, field, hospital and psychiatric social work, psychotherapy, supervision, and education and training. Over the span of his professional career, Keith’s concerns and contributions have focused on the interface between psyche and society. This is reflected in his writings on the politics of disability, mental health reform, class-conscious therapeutic practice, the application and critique of theory, health and professional regulation and registration. Conscience and Critic will be of interest to psychotherapists and mental health practitioners, as well as students of psychotherapy.
Conscience and the Common Good: Reclaiming the Space Between Person and State
by Robert K. VischerOur society's longstanding commitment to the liberty of conscience has become strained by our increasingly muddled understanding of what conscience is and why we value it. Too often we equate conscience with individual autonomy, and so we reflexively favor the individual in any contest against group authority, losing sight of the fact that a vibrant liberty of conscience requires a vibrant marketplace of morally distinct groups. Defending individual autonomy is not the same as defending the liberty of conscience because, although conscience is inescapably personal, it is also inescapably relational. Conscience is formed, articulated, and lived out through relationships, and its viability depends on the law's willingness to protect the associations and venues through which individual consciences can flourish: these are the myriad institutions that make up the space between the person and the state. Conscience and the Common Good reframes the debate about conscience by bringing its relational dimension into focus.
Consciencia
by Federico Ortiz Quezada¿Cómo se desarrolló nuestra consciencia? ¿En qué radica "lo humano"? A la consciencia debemos todo lo que somos y hemos creado. Sin ella, el arte, la ciencia, la técnica y la civilización misma serían imposibles. Pero... ¿cómo surgió este fenómeno inmortal que parece continuar su evolución de manera permanente? Federico Ortiz Quezada emprende una travesía que va desde el origen del universo hasta la aparición del hombre; desde lo humano entendido a partir de la existencia del lenguaje hasta la formación de la consciencia. Revela descubrimientos científicos recientes abarcando diversas disciplinas: astronomía, física, antropología, biología, neurofisiología, química, medicina, literatura, arte e historia, entre otras; y promueve el diálogo entre las ciencias y las humanidades. Este libro es un alegato en favor del universo, de la Tierra, de la vida y de la maravilla que somos. Permite entender la consciencia como resultado de un fenómeno cósmico. Nos muestra el prodigio de la evolución, desde las sustancias más elementales hasta el ser que fue capaz de transformarse en un creador, y nos conduce hacia un mayor conocimiento de nosotros mismos.
Conscientious Objection in Medicine (Elements in Bioethics and Neuroethics)
by Mark WicclairThe Element examines ethical and conceptual issues about conscientious objection in medicine. Concepts analyzed include conscientious objection, conscientious provision, conscience, moral complicity, and moral integrity. Several ongoing ethical controversies are identified and critically analyzed. One is a disagreement about whether conscientious objection is compatible with physicians' professional obligations. The Element argues that incompatibilists fail to offer a justifiable specification of professional obligations that supports their position. The Element also argues that a challenge for compatibilists who support a reason-giving requirement is to specify justifiable and unambiguous criteria for reviewing objectors' reasons. Arguments for and against requirements to inform and refer patients are critically analyzed, and an alternative, context-dependent requirement is offered. Another subject of controversy is about the justifiability of asymmetry between responses to conscientious objectors and conscientious providers. Typically, only the former receive accommodation. The Element critically examines arguments for asymmetry and maintains that none provides a convincing justification.
Conscious Action Theory: An Introduction to the Event-Oriented World View
by Wolfgang BaerConscious Action Theory provides a logical unification between the spirit and the material, by identifying reality as an event that processes personal experiences into explanatory memories, from which personal experiences are regenerated in a never-ending cycle of activity. Baer explores the idea that our personal feelings are undeniable facts that have been systematically excluded from the basic sciences, thereby leaving us with a schizophrenic division between objective materialism and spiritual idealism. Cognitive Action Theory (CAT) achieves this unification by recognizing that the observer’s existence is the foundational premise underlying all scientific inquiry. It develops as an event-oriented physical theory in which the first-person observer is central. By analyzing the methods through which we human observers gain knowledge and create the belief systems within which our experiences are explained, we discover a fundamental truth: all systems are observers and exhibit some form of internal awareness. Events, not the objects appearing in them, are the fundamental building blocks of reality. The book is comprised of three parts: the first addresses the paradigm shift from an object to an event-oriented world view, the second develops the foundations of action physics for an event-oriented world view and the third provides examples of how these new ideas can be applied to move our knowledge up the next evolutionary step of human development. This book will benefit anyone questioning their role in the universe, especially those in interdisciplinary fields of philosophy, psychology, neuroscience and medicine, who seek understanding of quantum theory as the physics of conscious systems that know the world.
Conscious Communications: Your Step-by-step Guide To Harnessing The Power Of Your Words To Change Your Mind, Your Choices, And Your Life
by Mary ShoresWhether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like “I can’t,” “I’m not good enough,” and “I’ll never find the [insert the blank] I want.” Many times, we don’t stop to consider the profound impact that these negative, limiting words have on our mentality, life choices, and the path of possibility that we manifest. After gathering years of research and personal experience with how words affect individuals mentally and emotionally, business owner and communications specialist Mary Shores realized that there is a life-changing theme persistent throughout ancient traditions and spiritual foundations that is supported by scientific professionals. They all agree on one recurring truth: Words have the power to create and transform. Mary took her discoveries and created easy-to-follow, step-by-step practices that can transform each area of your life. Based on two decades of research, Mary teaches how you can create new neural pathways simply by changing your words. You can align your words, thoughts, and actions to produce the results you want. Conscious Communications can show you how! Conscious Communications is your guide to creating a life in alignment with your dreams and desires. With thoroughly tested exercises, research, advice, and personal stories, you will begin to experience the tremendous impact of words and how to utilize the right ones to unleash and unlock the power to create a new reality.
Conscious Dreaming: A Spiritual Path for Everyday Life
by Robert MossWritten by a popular leader of dream workshops and seminars, Conscious Dreaming details a unique nine-step approach to dreams, especially precognitive and clairvoyant ones, that uses contemporary dreamwork methods and techniques developed from shamanic cultures around the world.
Conscious Grieving: A Transformative Approach to Healing from Loss
by Claire Bidwell SmithFrom one of the leading grief therapists, this compassionate and accessible guide to grieving offers a new framework for understanding and navigating loss.An intimate guide to grieving that offers hope and healing within loss from one of the nation&’s top grief therapists. Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation. What does it mean to grieve consciously? Most of the time, when we lose someone we love, it feels like grief is just happening to us. We feel out of control, and overwhelmed. Claire reminds us that while loss is something that inevitably happens to all of us, how we choose to grieve is up to us. When we can consciously engage with our grief, rather than avoiding it, we can access profound pathways to healing. Presented in a series of thoughtful, brief vignettes that don&’t overwhelm the reader, Conscious Grieving offers a new framework for each stage of grief: Entering, Engaging, Surrendering, and Transforming. Entering – staying present and taking care of ourselves as we navigate the shock and upheaval of a new loss. Engaging – navigating that first year after a loss by staying in tune with our needs as more complicated feelings of depression, guilt or anger surface. Surrendering – facing the changes to our identity and who we are becoming in the face of loss. Transforming – through ritual, honor, hope, and grace, and learning to carry our grief with intention so that we can continue to grow, heal, and thrive. Grief asks a lot from us. But the ability to grieve is a birthright. We grieve throughout our lifetimes. We grieve the deaths of loved ones yes, but also moves, divorce, illness, injustice, time lost, changes in the world and healing from these losses requires that we evaluate everything we ever considered meaningful. Healing means making our lives worth the pain we endure when we lose someone we love. And transforming through grief is an opportunity afforded to all.
Conscious Loving Ever After: How To Create Thriving Relationships At Midlife And Beyond
by Gay Hendricks Kathlyn HendricksAre you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: That as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before. Kathlyn and Gay Hendricks, the pioneering authors of the original best-selling book Conscious Loving, show you how in this guide to creating vibrant and joyful connections from your mid-40s onward. Midlife is a time when we all face a choice: to settle into fixed routines and beliefs or to expand toward new horizons. With candor, compassion, and plenty of humor, drawing on experiments in the "living laboratory" of their own marriage as well as stories from their clients and colleagues, Katie and Gay offer insights and practices to help you: • Expand and enrich love by making your own creative essence your top priority • Take blame and criticism out of your communication with those you love • Use "presencing" to tap into the flow of intimacy in every moment • Attract new love into your life • Enjoy the best sex ever Whether you’re partnered or single, Conscious Loving Ever After can light your way through the layers of unconscious relating that so many of us get caught in. From a set of powerful Fear Melters, a Ten-Minute Stuff Talk, and a Ten-Minute Heart Talk to a range of whole-body learning processes designed to translate ideas into action, here are the tools you need to transform your romantic life so you can thrive in your full capacity for love.
Conscious Moving: An Embodied Guide for Healing, Learning, Contemplating, and Creating
by Christine CaldwellConscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all around us—that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can better harness the tools needed to expand our creativity, wellbeing, and learning.Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture.This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy. Caldwell and contributors explore these key benefits and applications in four critical areas:CreativityContemplationHealingLearningRooted in both ancient and modern scientific ways of knowing, Conscious Moving imparts fundamental principles and tools applicable to a broad spectrum of fields and professions. Topics explored in partnership with conscious movement practice include: Trauma and Oppression, Isolation and Loneliness, Addiction, Group Therapy, Sexuality, Creative Arts, and Grief.Encouraging each reader to pay attention to—and honor—their own embodied intuition, Conscious Moving is a non-prescriptive guide to accessing body-based wisdom for personal growth, community impact, and widespread social change.
Conscious Orientation: A Study of Personality Types in Relation to Neurosis and Psychosis
by Van Der Hoop, J HRoutledge is now re-issuing this prestigious series of 204 volumes originally published between 1910 and 1965. The titles include works by key figures such asC.G. Jung, Sigmund Freud, Jean Piaget, Otto Rank, James Hillman, Erich Fromm, Karen Horney and Susan Isaacs. Each volume is available on its own, as part of a themed mini-set, or as part of a specially-priced 204-volume set. A brochure listing each title in the "International Library of Psychology" series is available upon request.
Conscious Parenting of Your Toddler: Strategies to Turn Discipline into Growth and Connection
by Mihaela PlugarasuTurn difficult moments into opportunities for connection with conscious disciplineDiscover how you can communicate with your toddler to de-escalate difficult moments and connect through your bond of love. Conscious Parenting of Your Toddler teaches you the skills you need to master the art of self-reflection and self-regulation, as well as how those tools can help you better understand toddler behavior.Start by discovering the principles of conscious discipline: what it means to be a conscious parent, how to find calm and establish a feeling of safety, and which steps to take to connect emotionally with your toddler. Afterward, learn how you can put these principles into practice with step-by-step guides to managing common behaviors and conflicts.This guide to conscious discipline helps you:Master conscious discipline—Learn the five steps behind conscious parenting and how self-reflection will make you a better parent and a more caring adult.Understand toddler behavior—Get ahead of tantrums and disconnected behavior with proven, actionable conscious parenting advice that lets you be present for your toddler and help them feel loved.Take care of yourself—Do right by your child by looking inward, regulating your emotions, and practicing self-care so that you can be your best self.Set yourself and your child up for success with the power of conscious discipline.
Conscious Seeing: Transforming Your Life Through Your Eyes
by Roberto KaplanConscious Seeing asks readers to look beyond the clinical diagnosis of their eye problems and see symptoms as valuable clues to their true nature. By developing an awareness that how they see is a reflection of their deepest selves, readers can gain the skills to modify their perceptions.
Conscious Uncoupling: 5 Steps to Living Happily Even After
by Katherine Woodward ThomasAnd Then They Lived Happily... We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we're good people at heart. That's natural: we're almost biologically primed to respond this way. Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps: Step 1: Find Emotional FreedomStep 2: Reclaim Your Power and Your LifeStep 3: Break the Pattern, Heal Your HeartStep 4: Become a Love AlchemistStep 5: Create Your Happy Even After Life This paradigm-shifting guide will steer you away from a bitter end and toward a new life that's empowered and flourishing.From the Hardcover edition.
Conscious and Unconscious Mentality: Examining their Nature, Similarities, and Differences (Current Issues in Consciousness Research)
by Juraj HvoreckýIn this collection of essays, experts in the field of consciousness research shed light on the intricate relationship between conscious and unconscious states of mind. Advancing the debate on consciousness research, this book puts centre stage the topic of commonalities and differences between conscious and unconscious contents of the mind. The collection of cutting-edge chapters offers a breadth of research perspectives, with some arguing that unconscious states have been unjustly overlooked and deserve recognition for their richness and wide scope. Others contend that significant differences between conscious and unconscious states persist, highlighting the importance of their distinct characteristics. Explorations into the nature of the transition from unconscious to conscious mind further complicate the picture, with some authors questioning whether a sharp divide between unconscious and conscious states truly exists. Delving into ontological, epistemological, and methodological issues, this thought-provoking text challenges established paradigms and paves the way for a reimagining of consciousness research. It does so in an understandable and accessible way, making this a perfect companion for both experts and students of philosophy, psychology, and related fields. Chapters 2, 4, 9, 10, 14 and 16 of this book are freely available as downloadable Open Access PDFs at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.
Conscious: A Brief Guide to the Fundamental Mystery of the Mind
by Annaka HarrisAs concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation on the self, free will, and felt experience.What is consciousness? How does it arise? And why does it exist? We take our experience of being in the world for granted. But the very existence of consciousness raises profound questions: Why would any collection of matter in the universe be conscious? How are we able to think about this? And why should we?In this wonderfully accessible book, Annaka Harris guides us through the evolving definitions, philosophies, and scientific findings that probe our limited understanding of consciousness. Where does it reside, and what gives rise to it? Could it be an illusion, or a universal property of all matter? As we try to understand consciousness, we must grapple with how to define it and, in the age of artificial intelligence, who or what might possess it. Conscious offers lively and challenging arguments that alter our ideas about consciousness—allowing us to think freely about it for ourselves, if indeed we can.