- Table View
- List View
Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know (Runner's World)
by Meghan KitaEvery runner knows how important it is to clear out before you head out—and Runner’s World How to Make Yourself Poop shows you how.With tips on training, nutrition, gear, motivation, health, and racing delivered with humor and clarity, this book is essential reading for any runner who wants to improve your performance. From "The Best Way to Tie Your Shoes” to “3 Ways to Make Yourself Poop” and everything in between, these short, easy-to-use tips from reliable experts will benefit any runner.
Running Is Flying: Aphorisms, Meditations, and Thoughts on a Running Life
by Paul E. RichardsonRunning is hard work, yes. But it should also be fun and exhilarating. At its best, it recaptures the joy we experienced before running was recast as punishment or penance, when we would sprint out of the shadows in a darkened cul-de-sac to kick a can, chase someone on the playground, or race our dog along the beach.While that joy can be easy to find (remember finishing your first 5k?), it can be monumentally difficult to sustain. Humor helps.The intent of Running is Flying--a collection of over 60 aphorisms, thoughts and meditations on the running life by Paul E. Richardson--is to provide encouragement, levity, and perspective to a sport that has a tendency to take itself a bit too seriously.Wonderfully illustrated by British artist Paul Cox, Running Is Flying makes a great gift for the runner in your life, even if that runner happens to be yourself.
Running Theaters, Second Edition: Best Practices for Leaders and Managers
by Duncan M. WebbAdvice Culled from Interviews with More Than One Hundred Experts in the Field In Running Theaters, management consultant and author Duncan M. Webb reveals the best practices that consistently lead to successful theater operations. Culled from surveys and interviews with theater managers and experts in crucial functional areas, this guide provides important tips for all people who work or want to work in regional, campus, and community-based theaters. Updated to reflect changes in the field, this second edition includes information on recent programming trends, marketing in the digital age, and the evolving role of theaters in economic and community development. Chapters discuss topics such as:Front- and back-of-house operationsManaging nonprofit and commercial rentersBuilding and managing a board of directorsThe financial management of theatersThe necessary skills and attributes of a successful theater managerThe unique opportunities and challenges of operating historic, outdoor, and campus-based theaters. Every theater manager needs this invaluable guide filled with the proven strategies of managers, staff, and volunteer leaders covering virtually every aspect of running a theater—from drawing audiences and fundraising to facility development and community involvement.
RuPaul’s Drag Race UK: The Official Companion
by Christian GuiltenaneRuPaul's Drag Race UK returns to our screens with a stellar cast of incredible Queens ready to slay the runway.Discover the secrets of the Werk Room and get all the gossip backstage in exclusive interviews with the Queens. Take on mini challenges, learn the secret to a killer Snatch Game performance, and re-live the most iconic moments of RuPaul's Drag Race UK so far with stories from the Queens of the show. With special features, play-along games, secrets and trivia, this is your perfect companion to the Drag Race extravaganza! Remember kids, reading is fundamental!
Rural Roads And Poverty Alleviation (Rural Building Course Ser. #2)
by John Howe Peter Richards J D HoweThis book analyses the use of rural road networks and the causes and effects of road programmes in the areas of personal travel, education, health and poverty alleviation. It discusses the criteria which are being used for rural road selection and their impact in Egypt, India, Botswana and Thailand.
The Rural Setting Thesaurus: A Writer's Guide to Personal and Natural Places
by Angela Ackerman Becca PuglisiWithin the pages of a book exists a world drawn from a writer’s deepest imaginings, one that has the ability to pull readers in on a visceral level. But the audience’s fascination will only last if the writer can describe this vibrant realm and its inhabitants well. The setting achieves this by offering readers a unique sensory experience. So much more than stage dressing, the setting can build mood, convey meaning through symbolism, drive the plot by creating challenges that force the hero to fight for what he wants, and trigger his emotions to reveal his most intimate feelings, fears, and desires.
Rush Hour: Sin (A Journal of Contemporary Voices Volume #1)
by Michael CartIntended for teens, Rush Hour tempts readers with 19 stellar contributors interpretations of sin. From the Bible to the big screen, from classrooms to homes, sin is powerful, arresting, and rarely clear-cut.
Ruskin: Carlyle, Ruskin, Arnold, Morris (Routledge Revivals)
by George P. LandowRuskin, the great Victorian critics of art and society, had an enormous influence on his age and our own. A highly successful propagandist for the arts, he did much both to popularize high art and to bring it to the masses. A brilliant theorist and practical critics of realism, he also produced the finest nineteenth-century discussions of fantasy, the grotesque, and pictorial symbolism. Most who have written about this outstanding Victorian polymath have approached him either as literary critics or as art historians. In this book, which was first published in 1985, George P. Landow provides a more balanced view and offers a strikingly new approach which reveals that Ruskin wrote throughout his career as an interpreter, an exegete. His interpretations covered many fields of human experience and endeavour, not only paintings, poems, and buildings but also contemporary social issues, such as the discontent of the working classes.
Ruso (Idiomas para viajar #Volumen)
by El País-AguilarIdiomas para viajar ofrece ahora unos contenidos mucho más amplios y completos. Cada guía recoge todo lo que se necesita para desenvolverse durante el viaje: una guía de pronunciación, un resumen gramatical y un manual básico del idioma como introducción a todos los bloques temáticos pensados para resolver situaciones según avanza el viaje (llegada, desplazamientos, alojamiento, restaurantes, ocio, compras, salud, emergencias#). Un código de colores distingue los diferentes bloques temáticos para facilitar la consulta. Todos los capítulos tienen, además de introducciones prácticas del país, un vocabulario imprescindible y expresiones habituales, con sus correspondientes transcripciones. La guía concluye con un nuevo diccionario bilingüe, que contiene todas las palabras de uso habitual en la comunicación diaria.
Russell-Arg Philosophers (Arguments Of The Philosophers Ser.)
by R.M. SainsburyFirst Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
Russia After Communism (Special Issue Of The Journal Of Communist Studies And Transition Politics Ser.)
by Rick Fawn Stephen WhiteRussia's transition from communism holds great significance not only for itself but also for the wider world. This collection of essays examines the spectrum of Russia's transition since 1991 - considering not only the pattern of events but also what the changes have meant for Russians themselves.
Russia at War, 1941–1945: A History
by Nicolas Werth Alexander WerthIn 1941, Russian-born British journalist Alexander Werth observed the unfolding of the Soviet-German conflict with his own eyes. What followed was the widely acclaimed book, Russia at War, first printed in 1964. At once a history of facts, a collection of interviews, and a document of the human condition, Russia at War is a stunning, modern classic that chronicles the savagery and struggles on Russian soil during the most incredible military conflict in modern history.As a behind-the-scenes eyewitness to the pivotal, shattering events as they occurred, Werth chronicles with vivid detail the hardships of everyday citizens, massive military operations, and the political movements toward diplomacy as the world tried to reckon with what they had created. Despite its sheer historical scope, Werth tells the story of a country at war in startlingly human terms, drawing from his daily interviews and conversations with generals, soldiers, peasants, and other working class civilians. The result is a unique and expansive work with immeasurable breadth and depth, built on lucid and engaging prose, that captures every aspect of a terrible moment in human history.Now newly updated with a foreword by Soviet historian Nicolas Werth, the son of Alexander Werth, this new edition of Russia at War continues to be indispensable World War II journalism and the definitive historical authority on the Soviet-German war.
Russia - Culture Smart!
by Anna KingCulture Smart! provides essential information on attitudes, beliefs and behavior in different countries, ensuring that you arrive at your destination aware of basic manners, common courtesies, and sensitive issues. These concise guides tell you what to expect, how to behave, and how to establish a rapport with your hosts. This inside knowledge will enable you to steer clear of embarrassing gaffes and mistakes, feel confident in unfamiliar situations, and develop trust, friendships, and successful business relationships.Culture Smart! offers illuminating insights into the culture and society of a particular country. It will help you to turn your visit-whether on business or for pleasure-into a memorable and enriching experience. Contents include:* customs, values, and traditions* historical, religious, and political background* life at home* leisure, social, and cultural life* eating and drinking* do's, don'ts, and taboos* business practices* communication, spoken and unspoken"Culture Smart has come to the rescue of hapless travellers." Sunday Times Travel"... the perfect introduction to the weird, wonderful and downright odd quirks and customs of various countries." Global Travel"...full of fascinating-as well as common-sense-tips to help you avoid embarrassing faux pas." Observer"...as useful as they are entertaining." Easyjet Magazine"...offer glimpses into the psyche of a faraway world." New York Times
Russian Bible Wars
by Stephen K. BataldenAlthough biblical texts were known in Church Slavonic as early as the ninth century, translation of the Bible into Russian came about only in the nineteenth century. Modern scriptural translation generated major religious and cultural conflict within the Russian Orthodox church. The resulting divisions left church authority particularly vulnerable to political pressures exerted upon it in the twentieth century. Russian Bible Wars illuminates the fundamental issues of authority that have divided modern Russian religious culture. Set within the theoretical debate over secularization, the volume clarifies why the Russian Bible was issued relatively late and amidst great controversy. Stephen Batalden's study traces the development of biblical translation into Russian and of the 'Bible wars' that then occurred in the nineteenth and twentieth centuries in Russia. The annotated bibliography of the Russian Bible identifies the different editions and their publication history.
Russian Economic Development Since the Revolution (Business Enterprises Reprint Ser.)
by Maurice DobbThe story of the economic development of the Soviet Union provided the first case in history of the establishment of a socialist economy and was therefore of great interest for economists and economic historians of the twentieth century. At the same time it affords a unique example of the transformation of a country into an industrial nation at an unprecedented pace and under the guidance of a national economic plan. This book examines these changes from the Russian Revolution of 1917 to 1927.
Russian Literature (Historical Dictionaries of Literature and the Arts)
by Jonathan StoneRussian literature is most celebrated for its Romantic and modernist poetry and 19th-century novels. While literary traditions of varying sorts have been part of Slavic and Russian culture for over a millennium, it is only since the 18th century that they came to resemble literature from the West. <P><P>The Historical Dictionary of Russian Literature contains a chronology, an introductory essay, appendixes, and an extensive bibliography. The dictionary section has over 100 cross-referenced entries on significant people, themes, critical issues, and the most significant genres that have formed Russian Literature. This book is an excellent access point for students, researchers, and anyone wanting to know more about Russian literature.
Russian Literature and the Classics (Routledge Harwood Studies in Russian and European Literature)
by Paul Allen Miller Peter I. Barta David H. J. LarmourRussian Literature and the Classics attempts to fill a gap. To date there has been no book-length, systematic study of the impact of antiquity on Russian literature and culture. While by no means claiming to offer a comprehensive approach, the authors focus on various aspects of the influence which the Classics have had on Russian literature at particularly significant junctures - the beginning of the nineteenth century; the age of the great Russian realist novel; the "Silver Age"; Stalin's terror; the "Thaw" after 1956; and the period just before the collapse of Soviet society. In their introductory essay the editors offer an overview of the Classical Tradition. In it, they provide an insight into the contrasting ways in which that tradition manifested itself in the literatures of Western Europe and of Russia.
Russian Nationalism and the Russian-Ukrainian War (Europa Country Perspectives)
by Taras KuzioThis book is the first to provide an in-depth understanding of the 2014 crisis, Russia’s annexation of Crimea and Europe’s de facto war between Russia and Ukraine. The book provides a historical and contemporary understanding behind President Vladimir Putin Russia’s obsession with Ukraine and why Western opprobrium and sanctions have not deterred Russian military aggression. The volume provides a wealth of detail about the inability of Russia, from the time of the Tsarist Empire, throughout the era of the Union of Soviet Socialist Republics (USSR), and since the dissolution of the latter in 1991, to accept Ukraine as an independent country and Ukrainians as a people distinct and separate from Russians. The book highlights the sources of this lack of acceptance in aspects of Russian national identity. In the Soviet period, Russians principally identified themselves not with the Russian Soviet Federative Republic, but rather with the USSR as a whole. Attempts in the 1990s to forge a post-imperial Russian civic identity grounded in the newly independent Russian Federation were unpopular, and notions of a far larger Russian ‘imagined community’ came to the fore. A post-Soviet integration of Tsarist Russian great power nationalism and White Russian émigré chauvinism had already transformed and hardened Russian denial of the existence of Ukraine and Ukrainians as a people, even prior to the 2014 crises in Crimea and the Donbas. Bringing an end to both the Russian occupation of Crimea and to the broader Russian–Ukrainian conflict can be expected to meet obstacles not only from the Russian de facto President-for-life, Vladimir Putin, but also from how Russia perceives its national identity.
The Russian Tradition in Education (Routledge Library Editions: Education)
by Nicholas HansThis volume describes the Russian tradition in education and in particular the dominant role of Russian nationality. The whole history of Russian education is covered from Peter the Great to Khruschev.
Rust in Peace: The Inside Story of the Megadeth Masterpiece
by Dave MustaineGet a behind-the-scenes look at the making of Megadeth&’s iconic record, Rust in Peace, from the band&’s lead vocalist and guitarist.When Rust in Peace was released in 1990, the future of Megadeth was uncertain. Fresh off their performance at the record-breaking Monsters of Rock festival, and with knockout new albums from Slayer, Anthrax, and Metallica dominating the charts, the pressure to produce a standout statement record was higher than ever.In Rust in Peace: The Inside Story of the Megadeth Masterpiece, the band's lead vocalist and guitarist, Dave Mustaine, gives readers a never-before-seen glimpse into the artistry and insanity that went into making the band's most iconic record. He recounts the arduous task of hiring the band and supporting cast, of managing egos and extracurriculars during the album's ensuing success, and succumbing to the pressures of fame and fortune—which eventually forced the band to break up.And yet, Megadeth's demise was just the beginning; the birth pangs of the record were nothing compared to what came next. Alcohol, drugs, sex, money, power, property, prestige, the lies fed to the band by the industry—and the lies they told each other-threatened to eat away at the band's bond like rust, devouring it until only the music survived.Featuring a foreword by Slash
Rustic Chic Wedding: 55 Projects for Crafting Your Own Wedding Style
by Morgann HillRustic Chic Wedding is a bride and groom's peek into the vintage-inspired, timeless wedding of their dreams. A little DIY with a whiff of romance and whimsy goes a long way toward wedding-day magic.Choose from any of the three beautiful wedding "themes.” Maybe your wedding style is Shabby Vintage Couture Wedding: try the Garden Table Numbers or Monogrammed Cake Stand. Or if the Rustic, Recycled & Re-purposed Wedding is more your speed, there's a Flower Girl Crown and Kissing Bell. The Urban Farmhouse Wedding has instructions for creating a Twig Cake Topper and a S'mores Bar. However you mix and match the projects, your wedding will express your love story, inside and out!With a chapter on creating the perfect themed tablescape and one dedicated to beautiful bridal bouquets and boutonnieres, Rustic Chic Wedding will be an indispensable guide on the sweetest day of your life..
Rustic Italian Food: [A Cookbook]
by Mario Batali David Joachim Marc VetriSlow-cooked meats, homemade breads, flavorful pastas...these are the traditional comfort-food classics that Italians have been roasting, baking, curing, and making in their own kitchens for generations--dishes that people actually want to cook and eat. In Rustic Italian Food, acclaimed Philadelphia chef Marc Vetri celebrates the handcrafted cuisine of Italy, advocating a hands-on, back-to-the-basics approach to cooking. Home cooks of every skill level will revel in the 120 recipes, such as sweet Fig and Chestnut Bread, rich Spinach and Ricotta Gnocchi, savory Slow-Roasted Lamb Shoulder, and fragrant Apple Fritters. Rustic Italian Food is also an education in kitchen fundamentals, with detailed, step-by-step instructions for making terrines, dry-cured salami, and cooked sausage; a thorough guide to bread and pasta making; and a primer on classic Italian preserves and sauces. Much more than just a collection of recipes, in this book Marc Vetri connects us directly to the essence of Italian food.
Ruth (Apollos Old Testament Commentary Series)
by L. Daniel HawkOn the surface, the book of Ruth tells the tale of an unlikely marriage between a destitute Moabite widow and an upstanding citizen of a Judean village. The deeper import of the story, however, has to do with the internal boundaries that define the people of God. Is Israel a closed community, held together exclusively by bonds of kinship, or a nation that welcomes faithful outsiders into its sphere of belonging? Ruth appropriates marriage as the symbolic vehicle of a transformation in Israel?s self-understanding from a community articulated by Naomi?s declaration that her daughters-in-law marry within their own people, to the acclamations by the people of Bethlehem that endorse Boaz?s marriage to a Moabite. L. Daniel Hawk undertakes a detailed narrative analysis of Ruth that goes beyond the description of its content and stylistic features to illumine its deep structure and use of metaphor. Informed by contemporary studies on ethnicity, he discovers a work of remarkable sophistication that employs a story of intermarriage to address opposing ideas of Israelite identity. Hawk?s meticulous attention to patterned structures, stylistic devices and characterization reveals the strategy by which the narrator constructs a vision of Israel that looks beyond rigid internal boundaries to the welcome of faithful foreigners as agents of blessing.
Ruth Bader Ginsburg: In Her Own Words (In Their Own Words)
by Helena Hunt&“Like so many cultural icons, Ginsberg has doled out some seriously memorable quotes, thoughts, and observations . . . a quick dip of inspiration.&” —Bustle As one of only nine women in a class of 500 at Harvard Law School when she enrolled in 1956 and one of only four female Supreme Court justices in the history of the United States, Ruth Bader Ginsburg was frequently viewed as a feminist trailblazer and an icon for civil rights. Ginsburg had always been known as a prolific writer and speaker. Now, Ruth Bader Ginsburg: In Her Own Words offers a unique look into the mind of one of the world&’s most influential women by collecting 300 of Ginsburg&’s most insightful quotes. Meticulously curated from interviews, speeches, court opinions, dissents, and other sources, Ruth Bader Ginsburg: In Her Own Words creates a comprehensive picture of Ruth Bader Ginsburg, her wisdom, and her legacy. &“The standard of courage and intellect and kindness and heart.&” —Gloria Steinem
RV Hacks: 400+ Ways to Make Life on the Road Easier, Safer, and More Fun! (Hacks)
by Marc Bennett Julie BennettHit the road and experience the wonders of RVing with these useful tips and tricks to make RV life easier, more organized, more efficient, and fun!Welcome to RV life! Whether you&’re a first-timer or an experienced RVer, these RV hacks are sure to make life on the road easier so you can worry less and have more fun. From ingenious organizational hacks (like broom holders to keep flashlights at the ready or suction cup shower organizers to corral kids&’ activity supplies) to ideas for repurposing plastic bottles to make a funnel or pancake batter mixer, RV Hacks has everything you need to make your next cross-country caravanning adventure carefree.