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The Complete Book of Pickleball: The Ultimate Training Guide for Passionate Players of All Levels
by Kurt Brungardt Brett Brungardt Mike BrungardtA holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free.Build Your Best Pickleball Body and Play Fast, Strong, and Injury-FreeEasy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they&’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant.To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience—with the fun and flexibility of the pickleball spirit.The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes:Prehab exercises to help you avoid injuries and play pain-freeDynamic warm-ups to prep you to play at a high levelStrength Training to increase your power outputDrills to improve balance, coordination, agility, and quicknessSports Vision Training to boost reaction timeMental techniques to enhance your game and create resiliencePerformance nutrition to fuel, recover, and rebuildCombining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.
The Complete Book of Potatoes: What Every Grower and Gardener Needs to Know
by Hielke De Jong Walter De Jong Joseph B. SieczkaThe only comprehensive resource for home gardeners and commercial potato growers, The Complete Book of Potatoes has everything a gardener or commercial potato grower needs to successfully grow the best, disease-resistant potatoes for North American gardens. Includes practical as well as technical information about the potato plant, its origin, conventional and organic production techniques, pest management, and storage practices. The plant profiles include still life photographs of the exterior and interior of the tuber, and a succinct description of each variety’s physical and culinary qualities.
The Complete Book of Spirits
by Anthony Dias BlueAn indispensable follow-up to his classic Complete Book of Mixed Drinks, Anthony Dias Blue presents The Complete Book of Spirits, a comprehensive collection of history, lore, and tasting tips, along with recipes for select cocktails. Here, in one concise and easy-to-use volume, is all the information a consumer needs to shop, mix, and sip like a spirits expert. From bathtub gin to mojito madness, Blue brings the dynamic history of the spirits industry alive, demonstrating that spirit making is not only one of mankind's oldest pursuits but also perhaps its most colorful. In ten captivating chapters, readers are treated to everything they ever wanted to know about their favorite liquors, including vodka, aquavit, tequila, and whiskey. Blue also provides step-by-step instructions on how to host spirit tastings to educate your palate and to help you and your friends discover your favorite brands and blends. For every chapter and every spirit, there is also a handy tasting-notes section, with Blue's expert comments and his favorites, along with price points. If you've ever wondered about the difference between potato and wheat vodkas, or between mescal and tequila or American and Irish whiskeys, or what makes single malt Scotch so desirable, look no further. With Anthony Dias Blue, America's leading wine and spirits expert, and The Complete Book of Spirits as your guides, you will take your enjoyment to a new level.
The Complete Book of Wills, Estates, and Trusts: Advice that Can Save You Thousands of Dollars in Legal Fees and Taxes
by Alexander A. Bove Jr.The best legal guide to wills and estates—with more than 80,000 copies sold—now updated to cover the current asset protection options and estate laws.Whether grappling with modest or extensive assets, The Complete Book of Wills, Estates, and Trusts has long been the indispensable guide for protecting an estate for loved ones. In this completely revised third edition, updated to cover the latest changes in estate law, attorney Alexander A. Bove, Jr., clearly explainshow to use a will to avoid probate and legal complicationshow trusts work and how to use trusts to save taxeshow to contest a will and how to avoid a contesthow to settle an estate or make a claim against onehow to establish a durable power of attorneyhow to protect assets from creditorsIn his straightforward and humorous style, Bove shares easy-to-understand legal definitions, savvy advice on taxes, and pragmatic and simple sample forms, all illustrated with entertaining examples and actual cases. The Complete Book of Wills, Estates, and Trusts is the best guide available for defending your financial legacy.
The Complete Book of the Olympics (Revised Edition)
by David WallechinskyComplete with final results for every Olympic event since 1896 and in-depth profiles of many sports legends, as well as dramatic accounts of breathtaking contests and humorous tales of forgotten heroes and heroines, here is a richly informative, one-of-a-kind book for everyone in the grip of the Olympic fever.
The Complete Cat
by Vicky HallsThe Complete Cat is an essential reference book that covers every aspect of cat ownership. Drawing on the breadth of knowledge gained over many years, it is an absolute must-have for cat owners. It includes sections on:Taking in stray catsWhat to look for in a good cat breederEffective flea controlDiet and nutritionGiving your cat a tabletPoisonous household itemsSpecial needs for the elderly catAnd many more...
The Complete Cookbook for Beginners: Essential Skills and Step-by-Step Techniques
by Katie HaleLearn how to cook almost anything! If you've never spent much time in the kitchen, preparing a whole meal can seem like a daunting task—but here's the secret: You only need to learn a few basic principles to get cooking. The Complete Cookbook for Beginners is your all-in-one reference for mastering the essential skills you need to cook and bake 101 easy, everyday recipes.What sets this book apart from from other cookbooks for beginners:Tips for a working kitchen—Learn how to set up your kitchen quickly and affordably, with the tools and ingredients you'll actually use.The secrets of success—Find beginner's cookbook tips with advice such as when to flip your pancakes, how to melt chocolate evenly, or how to choose the best canned tomatoes.Opportunities to practice—Explore a wide range of recipes that are designed to help you try out your new skills, like sauteing and stir-frying.Say goodbye to take-out and hello to homemade favorites with the ultimate guide to cooking for beginners.
The Complete Cookbook for Teens: 120+ Recipes to Level Up Your Kitchen Game
by Julee MorrisonThe complete cookbook to boost a teen chef's confidence in the kitchenFor teens, learning to cook doesn't just help them eat well—it can encourage flavor exploration, unlock creativity, and build confidence. The Complete Cookbook for Teens teaches young adults a range of cooking skills through straightforward instructions, plenty of tips and tricks, and more than 120 easy recipes.Inside this cookbook for teens, young chefs will learn to follow a recipe, set up their workstation, clean as they go, plate a dish, and more. There's also a glossary of cooking terminology and a comprehensive guide to staying safe in the kitchen.Get your teenager cooking with:120+ Distinctive recipes—Dig in to Quick Sticky Buns, Ricotta and Spinach Pizza, Pad Thai Noodle Salad, Ratatouille, Chicken Vegetable Soup, and much more.Something for everyone—Explore a wide variety of recipes, from classics to traditional dishes, including meat, fish, vegetarian, vegan, and gluten-free options.Kitchen skill building—Progress as a chef with the help of ratings on each recipe that guide teens through easy, medium, and more challenging skill levels.Teenagers will have a great time in the kitchen while picking up new skills with this teen cookbook!
The Complete Cookbook for Young Scientists: Good Science Makes Great Food: 70+ Recipes, Experiments, & Activities (Young Chefs Series)
by America's Test Kitchen KidsAmerica's Test Kitchen Kids brings delicious science to your kitchen! Over 75 kid-tested, kid-approved recipes and experiments teach young chefs about the fun and fascinating science of food. This is the fourth book in the New York Times bestselling cookbook series for Young Chefs.Why do some cheeses melt better than others? Why does popcorn "pop"? How does gelatin work? Answer these questions (and wow your friends and family!) by cooking the best-ever skillet pizza, easy chocolate popcorn, and galactic mirror cake... and more! Plus, fun science experiments to do in your home kitchen. With The Complete Cookbook for Young Scientists, emerging scientists and young chefs will feel confident in the kitchen, proud of their accomplishments, and learn the basics of food science along the way.
The Complete DIY Cookbook for Young Chefs: 100+ Simple Recipes for Making Absolutely Everything from Scratch (Young Chefs Series)
by America's Test Kitchen KidsNow is the time for kids to make EVERYTHING from scratch. This is the third book in the NY Times Bestselling Cookbook series for Young Chefs and will inspire kids to make everything from ketchup to crackers... themselves.Ever wondered how ketchup is made? How do you bake the most-awesome-ever cheese crackers (fish-shaped, of course)? Can you really make homemade butter in 10 minutes? The third title in this bestselling series of complete cookbooks for young chefs goes back to basics to make many of today's store-bought staples better from scratch. Easy recipes ranging from pancake mix to homemade Sriracha sauce will make kids kitchen heroes, one DIY project at a time.
The Complete Dead Sea Scrolls in English (Revised Edition)
by Geza Vermes'He will heal the wounded and revive the dead and bring good news to the poor' The discovery of the Dead Sea Scrolls in the Judaean desert between 1947 and 1956 was one of the greatest archaeological finds of all time. These extraordinary manuscripts appear to have been hidden in the caves at Qumran by the Essenes, a Jewish sect in existence before and during the time of Jesus. Written in Hebrew, Aramaic and Greek, the scrolls have transformed our understanding of the Hebrew Bible, early Judaism and the origins of Christianity. This acclaimed translation by Geza Vermes, the world's leading Dead Sea Scrolls scholar, has established itself as the classic version of these texts. This revised seventh edition contains a new foreword, amendments and a fully updated bibliography. 'No translation of the scrolls is either more readable or more authoritative than that of Vermes' The Times Higher Education Supplement 'Excellent, up-to-date . . . will enable the general public to read the non-biblical scrolls and to judge for themselves their importance' The New York Times Book Review Translated and edited with an introduction and notes by GEZA VERMES
The Complete Diabetes Prevention Plan
by Christopher Saudek Sandra WoodruffThe Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories--all crucial elements in a diabetes-fighting diet.
The Complete Directory to Prime Time Network and Cable TV Shows, 1946-Present
by Tim Brooks Earle F. MarshAMERICA’S #1 BESTSELLING TELEVISION BOOK WITH MORE THAN HALF A MILLION COPIES IN PRINT–NOW REVISED AND UPDATED!PROGRAMS FROM ALL SEVEN COMMERCIAL BROADCAST NETWORKS, MORE THAN ONE HUNDRED CABLE NETWORKS, PLUS ALL MAJOR SYNDICATED SHOWS!This is the must-have book for TV viewers in the new millennium–the entire history of primetime programs in one convenient volume. It’s a guide you’ll turn to again and again for information on every series ever telecast. There are entries for all the great shows, from evergreens like The Honeymooners, All in the Family, and Happy Days to modern classics like 24, The Office, and Desperate Housewives; all the gripping sci-fi series, from Captain Video and the new Battle Star Galactica to all versions of Star Trek; the popular serials, from Peyton Place and Dallas to Dawson’s Creek and Ugly Betty; the reality show phenomena American Idol, Survivor, and The Amazing Race; and the hits on cable, including The Daily Show with Jon Stewart, Top Chef, The Sopranos, Curb Your Enthusiasm, Project Runway, and SpongeBob SquarePants. This comprehensive guide lists every program alphabetically and includes a complete broadcast history, cast, and engaging plot summary–along with exciting behind-the-scenes stories about the shows and the stars.MORE THAN 500 ALL-NEW LISTINGS from Heroes and Grey’s Anatomy to 30 Rock and Nip/Tuck UPDATES ON CONTINUING SHOWS such as CSI, Gilmore Girls, The Simpsons, and The Real WorldEXTENSIVE CABLE COVERAGE with more than 1,000 entries, including a description of the programming on each major cable networkAND DON’T MISS the exclusive and updated “Ph.D. Trivia Quiz” of 200 questions that will challenge even the most ardent TV fan, plus a streamlined guide to TV-related websites for those who want to be constantly up-to-dateSPECIAL FEATURES!• Annual program schedules at a glance for the past 61 years • Top-rated shows of each season • Emmy Award winners • Longest-running series • Spin-off series • Theme songs • A fascinating history of TV “This is the Guinness Book of World Records . . .the Encyclopedia Britannica of television!”–TV Guide
The Complete Dog Book
by The American Kennel ClubFor more than seventy-five years, The Complete Dog Book has been the premier reference on purebred dogs. Now in its twentieth edition, this treasured guide is an essential volume for every dog owner and owner-to-be. Comprehensive and thoughtfully organized, The Complete Dog Book features all 153 breeds recognized by the American Kennel Club, the official breed standards, breed histories, and photographs. Also included are the twelve most recently recognized breeds: Anatolian Shepherd Dog, Black Russian Terrier, German Pinscher, Glen of Imaal Terrier, Havanese, Löwchen, Neapolitan Mastiff, Nova Scotia Duck Tolling Retriever, Parson Russell Terrier, Polish Lowland Sheepdog, Spinone Italiano, and Toy Fox Terrier. Along with AKC registration procedures and current forms, The Complete Dog Book includes sections on • choosing the dog that’s right for you • training • nutrition • grooming • responsible breeding • canine first-aid • joining a dog club • Canine Good Citizen® program • every AKC sport: Agility, Conformation, Coonhound, Earthdog, Field Trials, Herding, Hunt Tests, Junior Showmanship, Lure Coursing, Obedience, Rally, and Tracking Concluding with an extensive glossary of terms and line drawings, The Complete Dog Book is a reference that dog aficionados will turn to again and again.
The Complete Encyclopedia Of Natural Healing: A Comprehensive A-Z Listing of Common and Chronic Illnesses and Their Proven Natural Treatments
by Gary NullThe first revision of this bestselling book since 1998 contains the latest findings in top health concerns, including cancer, stroke, heart disease, and hormone replacement therapy.
The Complete Fish Cookbook: A Celebration of Seafood with Recipes for Everyday Meals, Special Occasions, and More
by Dani ColombattoDive into seafood with the only fish cookbook you'll ever need From fresh grilled red snapper to pan-fried crab and the classic clam chowder, the world of seafood has an ocean's worth of flavors and cooking techniques to explore. Master them all with The Complete Fish Cookbook, your all-in-one resource for preparing crowd-pleasing meals where fish and seafood are the star.What sets this seafood cookbook apart:A whole world of seafood—Discover 115 vibrant recipes from a variety of cuisines that include fatty fish, flaky fish, shellfish, and more, so you can experience everything seafood has to offer.Options for every occasion—Serve up seafood sensations for any meal with sections for easy weeknight dinners, small plates, barbecues, or special events, complete with photos to show you what to expect.The ultimate fish guide—Take the guesswork out of cooking with a super-detailed introduction that explains all different kinds of fish, their taste and texture, how to source and shop for them, and how to prepare them safely.Make seafood part of your recipe repertoire today with the cookbook that shows you how to cook it all!
The Complete George Cross: A Full Chronological Record of all George Cross Holders
by Kevin BrazierThe George Cross, the highest civilian decoration, is awarded for acts of the greatest heroism or of the most conspicuous courage in circumstances of extreme danger, and all the recipients of this exceptional honor are recorded here. As a complete chronological record of George Crosses awarded in Britain and around the world, this book is an essential work of reference for anyone who is interested in the history of the medal and in the acts of bravery and self-sacrifice it commemorates.
The Complete Golf Manual (DK Complete Manuals)
by Steve NewellCovering every possible aspect the game, from tee shots, iron play, pitching and chipping to coping with bunkers and putting, The Complete Golf Manual works is the ultimate self-improvement guide to playing better golf. With a series of exercises designed to develop your technique, routines to help you think more decisively on the course, and a section on the top 10 most common faults, Steve Newell offers a fast track to a lower handicap for all-from the novice to the experienced club golfer.
The Complete Guide To Furniture Styles
by Louise A. BogerInstilling a cultivated taste for all authentically creative furniture! From ancient Greece and Rome, through medieval times, and up to the present day, domestic furniture has been an integral part of civilization, and its study reveals much about our history and culture. This classic guide to furniture styles discusses the development of domestic furniture in Europe, America, and China, detailing the great periods of French and English furniture from the Renaissance through the Empire and Regency periods. Furniture from every age is represented in over 600 photographs of pieces from major collections throughout the world. The book's highly readable style and extensive coverage make it a valuable resource for interior designers.
The Complete Guide To Sarbanes-Oxley: Understanding How Sarbanes-Oxley Affects Your Business
by Stephen M BainbridgeAs of the end of 2006, small businesses, which were once exempt, now have to comply with Sarbanes-Oxley (SOX). Under Sarbanes-Oxley, they will now be exposed to audits, reviews and will have to make their profits, losses, and compensation packages public.The Complete Guide to Sarbanes-Oxley will answer the following questions:How do companies comply with SOX?How does SOX effect relations within the firm?Should a public company go private to avoid SOX?The Complete Guide to Sarbanes-Oxley is a nontechnical, "plain English" guide for the managers and directors of the 13,000 publicly held corporations now subject to SOX. No business owner should be without it!
The Complete Guide To Writing Your Dissertation: Advice, techniques and insights to help you enhance your grades
by Steve BallIf you are studying at undergraduate or masters level it's likely that you will have to write a dissertation, critical essay or project report before you can graduate. Unfortunately, many good pieces of student research and inquiry are devalued - and sometimes even fail - because they are badly planned, structured or written. Make all that hard work count! This new guide looks directly at the processes, techniques and objectives of writing the dissertation itself. It covers longer term aspects - such as planning, scheduling, structuring - and more immediate ones - such as style, detail and managing the length. - Learn how to understand and decode the academic language of research questions, learning outcomes, objectives and assessment criteria, and translate them into the right form of words. - Discover how to maintain that essential focus on your objectives and research question or hypothesis, and their connection to your discussion and eventual conclusions. - Develop a schedule, identifying the tasks and milestones that will keep you on track, and update the plan as you go. - Find a style and structure that will help shape your writing to satisfy the examiners. - Manage the overall length and chapter lengths, and learn how to cut excess content and avoid repetition. - Master the technicalities of dissertation writing, such as methodologies, literature reviews, note systems, referencing...- Learn to how to transform an adequate dissertation into a good one by attending to fluency and detail - grammar, accuracy, consistency, punctuation - and the controlled use of aids such as spellcheckers and style checkers. - Avoid plagiarism and other evils. How can you avoid falling into cheating, either by accident or by carelessness under pressure? With examples and self-checking exercises to help you to stay on the right track, this essential guide will also serve as a valuable aid to all types of academic writing.
The Complete Guide to Article Writing: How to Write Successful Articles for Online and Print Markets
by Naveed SalehMaster the art of article writing! The world of journalism is changing rapidly, and the modern journalist needs more than a basic knowledge of article writing to navigate it. The Complete Guide to Article Writing provides a compass for freelancers and students of journalism looking to write successfully on a wide variety of topics and for many different markets--both in print and online. From researching and interviewing to writing features, reviews, news articles, opinion pieces, and even blog posts, this one-stop guide will illuminate the intricacies of article writing so you can produce entertaining, informative, and salable articles. Learn how to write coherently, cohesively, and concisely. Choose the proper structure for the article you want to write. Weave narrative and fact seamlessly into your pieces. Develop your freelance platform with the latest in social media outlets. Pitch your ideas like a pro. Develop a professional relationship with editors. And much more! Modern journalism can be a treacherous terrain, but with The Complete Guide to Article Writing as your companion, you'll not only survive the journey--you'll be able to write pieces that inform, entertain, inspire, delight--and sell!
The Complete Guide to Chakras: Activating the 12-Chakra Energy System for Balance and Healing
by April PfenderA complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential.The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life.This comprehensive chakra guide offers:A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth.Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself.Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more.Understand and align every chakra in your body with this clear and informative guide to inner balance.
The Complete Guide to Credit Repair
by Bill Kelly<p>With more and more people declaring bankruptcy and total debt in this country rising, the time is perfect for a book like <i>The Complete Guide to Credit Repair</i>. Not only will this book show people how to repair bad credit to stay out of bankruptcy, it will show them how to avoid bad credit in the future and what they can do to strengthen their situation. <p>Credit bureau information and other vital resources have all changed within the last few years. <i>The Complete Guide to Credit Repair</i> - written in a simple, straightforward tone - is packed with up-to-date information on a topic that millions of people face everyday.</p>
The Complete Guide to Food Allergies in Adults and Children (A Johns Hopkins Press Health Book)
by Scott H. SichererThe most complete guide to preventing, testing, living with, and treating food allergies in children and adults.In this comprehensive, evidence-based guide for adults and children with food allergies and those who care for them, Dr. Scott H. Sicherer provides all the critical information you need on preventing, testing, living with, and treating food allergies. Organized in an accessible Q&A format and illustrated with case studies, the book thoroughly explains how to prevent exposure to a known allergen at home, at work, at school, in restaurants, and elsewhere. Emphasizing the most recent advances, Sicherer touches on everything from handling an anaphylactic emergency to diagnosing allergies and intolerances, all while detailing chronic health problems caused by food, such as eczema, hives, and gastrointestinal symptoms.He also shares:• the benefits and risks of new therapies• new prevention guidelines• new approaches to improve quality of life and reduce anxiety• the latest insights on adult-onset food allergies• new diagnostic tests now commercially available• approaches shown to increase safety in school• the latest thinking on treating eczema through the diet• new doses and self-injection devices for treating food anaphylaxis• new information about food allergies that affect the gutDr. Sicherer also reviews food reactions that are not allergic, such as lactose intolerance, irritable bowel syndrome, and celiac disease. He explains how to get adequate nutrition when you must avoid dietary staples and discusses whether allergies ever go away (they do—and sometimes they return). Finally, he includes an allergy and anaphylaxis emergency plan and checklists to reduce cross-contamination. This is the most authoritative and accessible allergy book on the market.