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Special Operations Forces Medical Handbook
by Department of DefenseThe newest edition of the Special Operations Forces Medical Handbook is perfect and practical for both soldiers and civilians. Nearly 140 comprehensive illustrations show the proper techniques for medical care, from basic first-aid and orthopedics to instructions for emergency war surgery and even veterinary medicine. Questions are listed so that the medic can obtain an accurate patient history and perform a complete physical examination. Diagnoses are made easier with information on the distinctive features of each illness. This straightforward manual is sure to assist any reader faced with a medical issue or emergency.
Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
by Mark De LisleTest yourself against the world&’s most elite fighting forces with this fitness program modeled after the special operations training programs. In Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques from America&’s top military programs in order to create the ultimate workout. Packed with mind-challenging, body- strengthening tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows you how to reach the highest levels of fitness. Every aspect of training is incorporated into the program, including warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these unique techniques. He teaches readers what it takes to rise to the occasion when nothing less than total commitment will do. Drawn from the actual programs used by America&’s special operation forces: •Navy SEALs •Army Rangers •Delta Force •Marine Force Recon
Speech and Theology: Language and the Logic of Incarnation (Routledge Radical Orthodoxy)
by James K.A. SmithGod is infinite, but language finite; thus speech would seem to condemn Him to finitude. In speaking of God, would the theologian violate divine transcendence by reducing God to immanence, or choose, rather, to remain silent? At stake in this argument is a core problem of the conditions of divine revelation. How, in terms of language and the limitations of human understanding, can transcendence ever be made known? Does its very appearance not undermine its transcendence, its condition of unknowability?Speech and Theology posits that the paradigm for the encounter between the material and the divine, or the immanent and transcendent, is found in the Incarnation: God's voluntary self-immersion in the human world as an expression of His love for His creation. By this key act of grace, hinged upon Christs condescension to human finitude, philosophy acquires the means not simply to speak of perfection, which is to speak theologically, but to bridge the gap between word and thing in general sense.
Speeches of Note: An Eclectic Collection of Orations Deserving of a Wider Audience
by Shaun UsherFrom the author of the New York Times bestseller Letters of Note comes a collection of 75 of history's most interesting, profound, and sometimes unknown speeches from a range of scintillating personalities such as Frederick Douglass, Justin Trudeau, Albert Einstein, Meghan Markle, Barbara Jordan, and Ursula K. Le Guin. This thoughtfully curated and richly illustrated collection celebrates oratory old and new, highlighting speeches we know and admire, while also shining a light on profound drafts that were never delivered or have until now been forgotten. From George Bernard Shaw's warm and rousing toast to Albert Einstein in 1930 and the commencement address affectionately given to graduates at Long Island University by Kermit the Frog, to the chilling public announcement (that was thankfully never made) by President Richard Nixon should Neil Armstrong and Buzz Aldrin become stranded on the moon, Speeches of Note honors the words and ideas of some of history’s most provocative and inspiring personages.
Speeches That Changed the World
by QuercusFrom calls to arms to demands for peace, and from cries of freedom to words of inspiration, this stirring anthology captures the voices of prophets and politicians, rebels and tyrants, soldiers and statesman, placing them in historical context. With over a million copies already sold, this completely revised and updated pocket edition includes speeches by those that have truly shaped the modern world: from Greta Thunberg to Donald Trump, and from Nadia Murad to Oprah Winfrey. A biography of each speaker reveals how they came to stand at the crossroads of history, and each speech is accompanied by an introduction explaining its historical context and how it influenced the momentous events of the day - as well as those that followed. By turns moving and thought-provoking, this new edition reveals a modern world in which freedom of speech remains a powerful agent of change - and gives unique perspectives on key turning points in history. Contents include: Nelson Mandela, Barack Obama, Martin Luther King, Jr, Queen Elizabeth I, Oliver Cromwell, George Washington, Napoleon Bonaparte, Abraham Lincoln, Emmeline Pankhurst, Mohandas K. Gandhi, Adolf Hitler, Joseph Stalin, Franklin D. Roosevelt, Charles de Gaulle, George S. Patton, Jr, Malcolm X, Vaclav Havel, Mikhail Gorbachev, Indira Gandhi and Winston Churchill to name a few.
Speeches That Changed the World
by QuercusWith over a million copies already sold, this is the newly updated edition of the definitive collection of great speeches ancient and modern. From calls to arms to demands for peace, and from cries of freedom to words of inspiration, this stirring anthology captures the voices of prophets and politicians, rebels and tyrants, soldiers and statesman, placing them in historical context.This revised edition includes speeches that have shaped the modern world: from Aung San Suu Kyi on freedom to Al Gore on the environment and from Malala Yousafzai on the education of women to Pope Francis on peace. A biography of each speechmaker reveals how they came to stand at the crossroads of history, and each speech is accompanied by an introduction explaining its historical context and how it influenced the momentous events of the day - as well as those that followed.Moving and thought-provoking, this new edition will continue to inspire and enlighten readers, offering them a fascinating perspective on historical milestones through the power of the spoken word. Contents include: Nelson Mandela, Malala Yousafzai, Barack Obama, Pope Francis, Martin Luther King, Elizabeth I, Oliver Cromwell, George Washington, Napoleon Bonaparte, Abraham Lincoln, Emmeline Pankhurst, Mahatma Gandhi, Adolf Hitler, Joseph Stalin, Franklin D. Roosevelt, Charles de Gaulle, General George S. Patton, Mao Zedong, Malcolm X, Vaclav Havel, Mikhail Gorbachev, Indira Gandhi and Winston Churchill to name a few.
Speeches That Changed the World
by QuercusFrom calls to arms to demands for peace, and from cries of freedom to words of inspiration, this stirring anthology captures the voices of prophets and politicians, rebels and tyrants, soldiers and statesman, placing them in historical context. With over a million copies already sold, this revised and updated edition includes speeches that have shaped the modern world: from Aung San Suu Kyi on freedom to Al Gore on the environment and from Malala Yousafzai on the education of women to Pope Francis on peace. A biography of each speechmaker reveals how they came to stand at the crossroads of history, and each speech is accompanied by an introduction explaining its historical context and how it influenced the momentous events of the day - as well as those that followed. New speeches include Malala Yousafzai's speech to the UN Youth Assembly on access to education (2013), Vladimir Putin's address regarding the annexation of Crimea (2014), Xi Jinping's Communist Party General Secretary's speech in Beijing (2012), Pope Francis's First Easter 'Urbi et Orbi' Message (2013) and Al Gore's address to the UN Bali Climate Change Conference (2007). Moving and thought-provoking, this new edition will continue to inspire and enlighten readers, offering them a fascinating perspective on historical milestones through the power of the spoken word. Contents include: Nelson Mandela, Barack Obama, Martin Luther King, Elizabeth I, Oliver Cromwell, George Washington, Napoleon Bonaparte, Abraham Lincoln, Emmeline Pankhurst, Mahatma Gandhi, Adolf Hitler, Joseph Stalin, Franklin D. Roosevelt, Charles de Gaulle, General George S. Patton, Mao Zedong, Malcolm X, Vaclav Havel, Mikhail Gorbachev, Indira Gandhi and Winston Churchill to name a few.
Speeches That Changed the World
by QuercusFrom calls to arms to demands for peace, and from cries of freedom to words of inspiration, this stirring anthology captures the voices of prophets and politicians, rebels and tyrants, soldiers and statesman, placing them in historical context. With over a million copies already sold, this completely revised and updated pocket edition includes speeches by those that have truly shaped the modern world: from Greta Thunberg to Donald Trump, and from Nadia Murad to Oprah Winfrey. A biography of each speaker reveals how they came to stand at the crossroads of history, and each speech is accompanied by an introduction explaining its historical context and how it influenced the momentous events of the day - as well as those that followed. By turns moving and thought-provoking, this new edition reveals a modern world in which freedom of speech remains a powerful agent of change - and gives unique perspectives on key turning points in history. Contents include: Nelson Mandela, Barack Obama, Martin Luther King, Jr, Queen Elizabeth I, Oliver Cromwell, George Washington, Napoleon Bonaparte, Abraham Lincoln, Emmeline Pankhurst, Mohandas K. Gandhi, Adolf Hitler, Joseph Stalin, Franklin D. Roosevelt, Charles de Gaulle, George S. Patton, Jr, Malcolm X, Vaclav Havel, Mikhail Gorbachev, Indira Gandhi and Winston Churchill to name a few.
Speeches that Made History: Over 100 of the most influential speeches ever made
by BountyRead the ideas, musings and declarations from some of history's most poignant moments.Speeches that Made History contains a selection of quotes, off-the-cuff remarks, retorts and announcements from across the world and from a wealth of opinions and ideologies, accompanied by a short background note to put them into context. Covering speeches from as early as 73 BC through to the modern day, they provide a broad picture of the way the use of rhetoric has changed - from the lengthy, impassioned speeches of the pre-mass communications era to the three-minute address or even shorter soundbite common now. From Descartes to Karl Marx, Barack Obama to Gandhi, some words are easy for all to agree with - others not so easy - and some contain ideas repellant to almost everyone. Hopefully, all will provoke thought.Chapters include:Ancient HistoryLoveReligionSciencePatriotismPhilosophyHumanity & LibertySportPoliticsWarMiscellaneous
Speeches that Made History: Over 100 of the most influential speeches ever made
by Speeches That Made HistoryRead the ideas, musings and declarations from some of history's most poignant moments.
Speed Cleaning
by Jeff CampbellClean your entire house in 42 minutes with the Clean Team's unbeatable system that makes every move count.NOTE: This edition does not include illustrations.
Speed Math: Simple Methods to Do Math Quickly in One’s Head (Idiot's Guides)
by Gaurav TekriwalDo math more quickly and with more confidence — with less reliance on paper, apps, and calculators. For people who automatically run to the nearest calculator, Idiot's Guides: Speed Math teaches tips, tricks, and straightforward methods to doing math at a fast — and accurate — rate. Practice examples easily illustrate how even the most math-shy person can better perform calculations.
Spell Well, 2nd Edition: Boost your word power and your confidence
by Marion FieldIt is true. A well-written letter is taken far more seriously than one using misspelt words. Research shows that people automatically assume you're more intelligent, and they'll take notice of you in a way they never did before. Now, with the help of this book you can discover the power of words for yourself. There are checklists and steps that ensure you'll soon be writing with much greater confidence.Contents: 1. Identifying different sounds; 2. Checking capital letters; 3. Forming plurals and changing verbs; 4. Using prefixes, suffixes and hyphens; 5. Sorting out the changes; 6. Avoiding common mistakes; 7. Using apostrophes and abbreviations; 8. Revising chapters 1-7; 9. Exploring the dictionary; 10. Discovering the thesaurus; 11. Enhancing your writing; 12. Looking at American spelling; 13. Exploring new words, jargon and slang.
Spell Well, 2nd Edition: Boost Your Word Power And Your Confidence
by Marion FieldIt is true. A well-written letter is taken far more seriously than one using misspelt words. Research shows that people automatically assume you're more intelligent, and they'll take notice of you in a way they never did before. Now, with the help of this book you can discover the power of words for yourself. There are checklists and steps that ensure you'll soon be writing with much greater confidence.Contents: 1. Identifying different sounds; 2. Checking capital letters; 3. Forming plurals and changing verbs; 4. Using prefixes, suffixes and hyphens; 5. Sorting out the changes; 6. Avoiding common mistakes; 7. Using apostrophes and abbreviations; 8. Revising chapters 1-7; 9. Exploring the dictionary; 10. Discovering the thesaurus; 11. Enhancing your writing; 12. Looking at American spelling; 13. Exploring new words, jargon and slang.
Spellex: Word Finder
by George Moore R. Talbot G. Willard WoodruffReference book for verifying spellings of frequently used writing words. Lists 3,000 base words with other word forms--more than 10,000 words in all.
The Spender's Guide to Debt-Free Living: How a Spending Fast Helped Me Get from Broke to Badass in Record Time
by Anna Newell JonesPopular blogger Anna Newell Jones of AndThenWeSaved.com delivers this self-help manifesto that reveals how a "spending fast" will help you get on the road to living debt-free.In 2009, young photographer Anna Newell Jones was rapidly suffocating under the weight of too much debt. An inveterate “spender,” she was in way over her head, to the tune of almost $24,000. She knew her debt was only going to get worse if she didn’t take action, but she didn’t know where to look for help. On a whim, Anna decided to go on a spending fast—an idea she heard in passing but knew little about. Creating her own method, she learned what worked and what didn’t and wrote about it on her blog, AndThenWeSaved.com. Amazingly, Anna was able to eliminate all $23,605.10 of her debt in only 15 months! She was interviewed in Forbes, Self, Glamour, Good Housekeeping, and the Chicago Tribune.Anna’s journey inspired people and showed them that they too could change the way they dealt with their own money woes. The Spender’s Guide To Debt-Free Living takes readers through a detailed step-by-step plan on how to do a Spending Fast and get out of debt, including: Creating a personalized Debt-Free Life Pledge. Understanding where your money is going when you’re in debt, and where it will come from to pay it off. Learning why putting money into a savings account before (or while) paying off debt may not be the best idea for you. Finding additional income sources and generating side gigs. Re-integrating spending into your life once you’re out of debt, so that you stay out of debt.Filled with do-it-yourself ideas, insight from experts, and tons of motivational tips and real-life practical advice, The Spender’s Guide to Debt-Free Living proves that you don’t have to win the lottery or get a new job to change your life.
Spending Smart: A Consumer's Guide to Saving Money and Making Good Financial Decisions
by Gregory Karp Chicago TribuneA collection of the Chicago Tribune&’s weekly &“Spending Smart&” articles from the award-winning business journalist and NerdWallet&’s credit cards expert. Spending Smart is a compact but immensely helpful collection of columns penned by Gregory Karp. Offering tips for consumers across a wide variety of fields, including insurance, banking, cars, phones, homes, travel, and more, this book is a terrific primer for how to take better care of your money and find deals where others aren&’t even looking. The simple and sober advice from Karp has made him a newspaper mainstay for many years, as evidenced by this book&’s vast amount of straightforward tips. In breaking down the true worth of a deal or exposing hidden value, Spending Smart is a reader&’s go-to financial adviser while on the go. Perfect to pull up on smartphones, e-readers, and tablets, Karp&’s friendly tone and measured counsel can be accessed just about anywhere readers have financial questions. Praise for Gregory Karp &“Greg Karp has a clear roadmap to wealth that is yours for the taking. Follow his simple steps and you will take control of your financial future. Get FIT now!&” —Clark Howard, The Clark Howard radio show &“Greg Karp gets it and you will too. His research and tips will help you keep more of the money you earn.&” —Steve & Annette Economides, New York Times bestselling authors of America&’s Cheapest Family Gets You Right on the Money &“The author provides solid advice and solid writing on a topic that benefits from a fresh voice.&” —Liz Pulliam Weston, MSN Money columnist and author of Your Credit Score
Spheres of Global Justice: Volume 1 Global Challenges to Liberal Democracy. Political Participation, Minorities and Migrations; Volume 2 Fair Distribution - Global Economic, Social and Intergenerational Justice
by Jean-Christophe MerleSpheres of Global Justice analyzes six of the most important and controversial spheres of global justice, each concerning a specific global social good. These spheres are democratic participation, migrations, cultural minorities, economic justice, social justice, and intergenerational justice. Together they constitute two constellations dealt with, in this collection of essays by leading scholars, in two different volumes: Global Challenges to Liberal Democracy and Fair Distribution. These essays illustrate each of the spheres, delving into their differences, commonalities, collisions and interconnections. Unlike many writings on global justice, Spheres of Global Justice does not content itself with describing the painful and advantageous effects of the globalization process as being ipso facto a global injustice or a just global order. Rather, this multidisciplinary collection of essays, from a pluralist inspiration, combines empirical analysis with theoretical approaches and ethical principles, paying close attention to two aspects of the effects of the globalization process. These aspects are the causal relationships that lead to such effects and the kinds of obligations, or of normative relationships between global rights and correlative duties, that applies to each specific individual case. This volume illustrates how diverse global obligations are, and how they can be, grounded in diverse relationships (identity, ability to provide help, causal responsibility, past injustices, protection of agency and promotion of independence, etc.). These essays also demonstrate that an ethical global approach has not only international or transnational, but also domestic, local and interpersonal dimensions.
Spice: Flavors of the Eastern Mediterranean
by Ana SortunFrom a James Beard award winning chef, “a thousand and one nights worth of cooking. . . . Sortun’s recipes are as seamless as her food.” —Los Angeles TimesOn a trip to Turkey, chef Ana Sortun fell in love with the food and learned the traditions of Turkish cooking from local women. Inspired beyond measure, Sortun opened her own restaurant in Cambridge, Massachusetts, the award–winning Oleana, where she creates her own interpretations of dishes incorporating the incredible array of delicious spices and herbs used in eastern regions of the Mediterranean.In this gorgeously photographed book, Sortun shows readers how to use spices to create wonderful dishes at home. She reveals how the artful use of spices and herbs rather than fat and cream is key to the full, rich flavors of Mediterranean cuisine — and the way it leaves you feeling satisfied afterward. The book is organized by spice, detailing the ways certain spices complement one another and how they flavor other foods and creating in home cooks a kind of sense-memory that allows for a more intuitive use of spice in their own dishes. The more than one hundred tantalizing spice categories and recipes include:Beef Shish Kabobs with Sumac Onions and Parsley ButterChickpea and Potato Terrine Stuffed with Pine Nuts, Spinach, Onion, and TahiniCrispy Lemon Chicken with Za’atarGolden Gazpacho with CondimentsFried Haloumi Cheese with Pear and Spiced DatesAbsolutely alive with spices and herbs, Ana Sortun’s recipes will inspire foodies everywhere.“A warm and evocative cookbook filled with enticing recipes.” —Clifford A. Wright, James Beard award–winning author of A Mediterranean Feast
The Spice Companion: A Guide to the World of Spices
by Lior Lev SercarzA stunning and definitive spice guide by the country's most sought-after expert, with hundreds of fresh ideas and tips for using pantry spices, 102 never-before-published recipes for spice blends, gorgeous photography, and breathtaking botanical illustrations.Since founding his spice shop in 2006, Lior Lev Sercarz has become the go-to source for fresh and unusual spices as well as small-batch custom blends for renowned chefs around the world. The Spice Companion communicates his expertise in a way that will change how readers cook, inspiring them to try bold new flavor combinations and make custom spice blends. For each of the 102 curated spices, Lev Sercarz provides the history and origin, information on where to buy and how to store it, five traditional cuisine pairings, three quick suggestions for use (such as adding cardamom to flavor chicken broth), and a unique spice blend recipe to highlight it in the kitchen. Sumptuous photography and botanical illustrations of each spice make this must-have resource as beautiful as it is informative.
The Spice Cookbook
by Avanelle Day Lillie StuckeyThe classic international cookbook with &“explanations of the origins of spices and how to use them [and] scores of recipes that are of absolute first rank&” (The New York Times). First published in 1964, The Spice Cookbook is an astounding treasury of over 1,400 recipes from around the world. As the title implies, this book contains a wealth of fascinating and mouth-watering information about a huge range of spices and herbs including flavor profiles, uses (culinary and otherwise), and historical information about where each herb and spice originated and how they made their way around the globe. Recipes range in complexity from staples like simple baked breads, grains, and vegetables to exotic international dishes that will challenge even a seasoned cook. Peppered with beautiful watercolors and line drawings, this book will take you on a delicious culinary journey.
Spices and Herbs: Lore and Cookery
by Elizabeth S. HayesThis introductory guide to the romance of spices and herbs offers historical, geographical, literary, and culinary details. More than 85 familiar and exotic plants are illustrated, examined for legendary lore, and current use. The book also includes 73 recipes, a spice chart, and tips for gardening, drying, freezing, and more. "An adventurous exploration." -- Richmond Times-Dispatch.
Spilling the Beans on the Cat's Pajamas
by Judy Parkinson"Make no bones about it"--here's a "grand slam" for anyone seeking the meanings of catch phrases and quotes that enrich our everyday speech. It "rounds up the usual suspects"--hundreds of expressions that keep our language flourishing--and makes them easy to find in an A-to-Z format. If "all goes according to plan," you'll soon know: The expressions "all that glitters is not gold" and "apple of the eye" have each been in use for more than 1,000 years. "To bark up the wrong tree" comes from the sport of raccoon hunting. "The big enchilada" was used to describe someone on the infamous Watergate tapes. "Flavor of the month" was a generic advertising phrase of the mid-1940s used to describe new ice cream flavors. "Baker's dozen" is 13, one more than the standard dozen, and goes back to medieval times, when Henry III called for the severe punishment of any bakers caught shortchanging customers. English bakers developed the habit of including an extra loaf of bread when asked for a dozen to ensure that they wouldn't be condemned. "Drop of a hat" alludes to the frontier practice of dropping a hat as a signal for a boxing or wrestling match to begin, usually the only formality observed. "Sleep tight" dates back to when beds were made of rope and straw. Before going to sleep at night, people would have to pull the ropes tight, as they would have loosened during the course of the previous night's sleep. With this clever book on hand, you'll never have to "throw in the towel" during a battle of wits. Make this and all of the Blackboard Books(tm) a permanent fixture on your shelf, and you'll have instant access to a breadth of knowledge. Whether you need homework help or want to win that trivia game, this series is the trusted source for fun facts.
Spin Control: Techniques for Spinning the Yarns You Want
by Amy KingFrom soft, bulky single yarns to serviceable three-ply for heavy use, this guide to handspun yarns combines the positive traits of commercial yarns with personal touches. Focusing at first on the spinning wheel, emphasis is placed on the importance of adjusting and customizing the wheel for best results. Instructions on core spinning and less traditional techniques lead off the beaten path to novelty yarns. Each type of yarn is explored in detail with instructions on how to make them.
Spin Doctors: The Chiropractic Industry Under Examination
by Paul Benedetti Wayne Macphail Dr Brad Stewart Dr Stephen BarrettCanadians visit chiropractors about 30 million times a year, and surveys show that patients are generally satisfied with their treatment. But studies also show that as many as two hundred Canadians a year suffer strokes brought on by neck manipulation. Spin Doctors takes a hard, dramatic, and spine-chilling look into the world of chiropractic medicine. You will be surprised to learn what chiropractors treat and why and how much it costs you as a taxpayer. Most importantly, you’ll learn how to protect yourself and your family from dangerous adjustments, practice-building tactics, bogus treatments, and misleading information.