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Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine
by Madelyn Fernstrom John FernstromNBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom -partnering with AARP- present the ultimate guide to food and medicine interaction.Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against each other.Don’t Eat This If You’re Taking That takes the mystery out of food and medication interactions. This easy-to-use guide details foods that can interfere with the action of the medication-whether taken for the short or long term. In this book, readers can easily find a medication, see what foods to avoid, and make smart swaps.We all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is part of healthy eating-right? Not always. Dr. Fernstrom explains exactly what foods to avoid when and why. For instance,If you’re taking cholesterol medicine, you should cut out-or cut down on-grapefruit.On a blood thinner? Avoid dark green veggies.If you’re on thyroid medication, nix the soy.And more small diet changes with big health payoffs!As an added bonus, each chapter offers a "Dietary Supplements Alert” box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements.With this concise, scientifically based guide, consumers can easily personalize their eating plan to work with, not against, their medications.
Don't Get Sick.: A Panic-Free Pocket Guide to Living in a Germ-Filled World
by Editors of PreventionThe next best thing to a cure for the common cold: proven strategies to outsmart germs and help you stay disease-free.Coming down with the latest bug to make the rounds will never be on anyone's to-do list. After all,who has time to be laid up by, say, a cold or the flu? And now that the germs are getting bigger and badder, there's even more reason to try to stay healthy.Don't Get Sick makes the case for smart self-care as the key to stopping the spread of infectious illness. While germs may not be 100 percent avoidable, there's a lot that people can do to reduce their exposure and strengthen their natural defenses. Drawing on scientific research and expert interviews, Don't Get Sick reveals: • where germs are most likely to linger • how nurses, teachers, and others in high-risk professions manage to outsmart illness • which immune-boosting products really work—and which aren't worth the money Packed with real-world advice, along with a healthy dose of perspective on swine flu and other health risks, Don't Get Sick is a must-have resource for anyone concerned about their health.
Don't Know Much About Anything
by Kenneth C. DavisIn his wildly entertaining, winningly irreverent, New York Times bestselling Don't Know Much About® series, author Kenneth C. Davis has amused and edified us with fascinating facts about history, mythology, the Bible, the universe, geography, and the Civil War. Now, the sky's the limit in his latest irresistible installment--a grand tour of knowledge that carries us from the Great Smoky Mountains to the Berlin Wall, from the Salem Witch Trials to Watergate, from Michelangelo to Houdini. Brimming with busted myths, gripping true stories, and peculiar particulars about a plethora of people, places, and events, this captivating compendium is guaranteed to delight information lovers everywhere as it feeds our insatiable appetite to know everything!
Don't Know Much About Anything
by Kenneth C. DavisIn his wildly entertaining, winningly irreverent, New York Times bestselling Don't Know Much About® series, author Kenneth C. Davis has amused and edified us with fascinating facts about history, mythology, the Bible, the universe, geography, and the Civil War.Now, the sky's the limit in his latest irresistible installment--a grand tour of knowledge that carries us from the Great Smoky Mountains to the Berlin Wall, from the Salem Witch Trials to Watergate, from Michelangelo to Houdini. Brimming with busted myths, gripping true stories, and peculiar particulars about a plethora of people, places, and events, this captivating compendium is guaranteed to delight information lovers everywhere as it feeds our insatiable appetite to know everything!
Don't Know Much About Anything Else
by Kenneth C. DavisFor years, Kenneth C. Davis has enlightened and enthralled us, opening our minds and tickling our fancies with his wonderfully irreverent, fun, and factual Don't Know Much About® books. He has carried readers on wild and edifying rides through history, mythology, geography, the Bible, the Civil War, even across the universe. Now, following on the heels of his triumphant New York Times bestseller Don't Know Much About® Anything, comes Don't Know Much About® Anything Else, his latest one-stop potpourri of intriguing information. Chock-full of delightful historical snippets and fascinating people, remarkable milestones and boneheaded blunders, and eye-opening, brain-boggling facts about simply anything and everything in the world, here is the ideal companion for those long car rides, plane flights, quality family hours, or relaxing downtime.
Don't Know Much About Anything Else
by Kenneth C. DavisFor years, Kenneth C. Davis has enlightened and enthralled us, opening our minds and tickling our fancies with his wonderfully irreverent, fun, and factual Don't Know Much About® books. He has carried readers on wild and edifying rides through history, mythology, geography, the Bible, the Civil War, even across the universe. Now, following on the heels of his triumphant New York Times bestseller Don't Know Much About® Anything, comes Don't Know Much About® Anything Else, his latest one-stop potpourri of intriguing information. Chock-full of delightful historical snippets and fascinating people, remarkable milestones and boneheaded blunders, and eye-opening, brain-boggling facts about simply anything and everything in the world, here is the ideal companion for those long car rides, plane flights, quality family hours, or relaxing downtime.
Don't Know Much About Anything Else: Even More Things You Need To Know But Never Learned About People, Places, Events, And More!
by Kenneth C. DavisIn this latest installment of the wildly entertaining and educational "Dont Know Much About" series, Davis creates a one-stop potpourri of intriguing information.
Don't Know Much About Anything: Everything You Need To Know But Never Learned About People, Places, Events, And More!
by Kenneth C. DavisIn his wildly entertaining, winningly irreverent, New York Times bestselling Don't Know Much About... series, author Kenneth C. Davis has amused and edified us with fascinating facts about history, mythology, the Bible, the universe, geography, and the Civil War. Now, the sky's the limit in his latest irresistible installment-a grand tour of knowledge that carries us from the Great Smoky Mountains to the Berlin Wall, from the Salem Witch Trials to Watergate, from Michelangelo to Houdini. Brimming with busted myths, gripping true stories, and peculiar particulars about a plethora of people, places, and events, this captivating compendium is guaranteed to delight information lovers everywhere as it feeds our insatiable appetite to know everything!
Don't Know Much About Geography: Everything You Need to Know About the World but Never Learned (The Don't Know Much About Series)
by Kenneth C. DavisAn “entertaining [and] eminently readable” exploration of our home planet from the New York Times–bestselling author of Don’t Know Much About History(Publishers Weekly).Geography is much more than naming countries on a map or memorizing state capitals. It’s the hub from which other disciplines radiate: meteorology, ecology, geology, oceanography, demographics, cartography, agricultural studies, economics, and political science. Yet many of us don’t know much about it. This fun and fascinating guide can change that!In addition to presenting plenty of geographical trivia to impress your friends, Kenneth C. Davis explores 21st-century topics of global concern, including the role of the Internet and technology in transforming the lives of people around the world, how so-called developing nations develop, sustainability, and debates over climate change and evolutionary science. This completely revised and updated version of Don't Know Much About Geography is an illuminating grand tour of planet Earth.“Reading [Kenneth C. Davis] is like returning to the classroom of the best teacher you ever had.” —PeopleA School Library Journal “Must-Read”
Don't Know Much About History [30th Anniversary Edition]: Everything You Need to Know About American History but Never Learned
by Kenneth C DavisA New York Times bestseller · More than 1.7 Million Copies Sold!“Reading Davis is like returning to the classroom of the best teacher you ever had!” —People magazineFrom the arrival of Columbus through the historic election of Barack Obama and beyond, Kenneth C. Davis carries readers on a rollicking ride through more than five hundred years of American history. In this 30th anniversary edition of the classic anti-textbook—which includes a new preface by Davis—he debunks, recounts, and serves up the real story behind the myths and fallacies of American history.
Don't Know Much About History: Everything You Need to Know About American History But Never Learned
by Kenneth C. DavisThe author describes the rollicking ride through more than 500 years of American history. In this updated edition of the classic anti-textbook, he debunks, recounts, and serves up the real story behind the myths and fallacies of American history.
Don't Know Much About Literature
by Kenneth C. DavisFrom Homer to Harry Potter, from Chaucer to Charlotte's Web, a compelling book of quizzes on history's most influential literary works and writers Did a whale named "Mocha Dick" inspire Melville's masterpiece? Who was the first poet to speak at a presidential inauguration? Which French-speaking high school football star shook up the literary world? Do you freeze when someone mentions Faulkner? When the conversation turns to the Odyssey, do you want to take a hike? Have no fear. For years, Kenneth C. Davis's New York Times bestselling Don't Know Much About® books have enlightened and enthralled us with a winning blend of fascinating facts and wonderfully irreverent fun. Now he sets his sights on our literary IQ in Don't Know Much About® Literature. With this rich treasure trove of knowledge and intriguing information about the world's great books and authors, Kenneth Davis and his daughter, Jenny, demystify Dracula, capture Kafka, and help you brush up on your BrontË in the inimitable and endlessly entertaining Don't Know Much About® style.
Don't Know Much About Literature
by Kenneth C. DavisFrom Homer to Harry Potter, from Chaucer to Charlotte's Web, acompelling book of quizzes on history's most influential literary worksand writersDid a whale named "Mocha Dick" inspire Melville's masterpiece?Who was the first poet to speak at a presidential inauguration?Which French-speaking high school football star shook up the literary world?Do you freeze when someone mentions Faulkner? When the conversation turns to the Odyssey, do you want to take a hike? Have no fear. For years, Kenneth C. Davis's New York Times bestselling Don't Know Much About® books have enlightened and enthralled us with a winning blend of fascinating facts and wonderfully irreverent fun. Now he sets his sights on our literary IQ in Don't Know Much About® Literature. With this rich treasure trove of knowledge and intriguing information about the world's great books and authors, Kenneth Davis and his daughter, Jenny, demystify Dracula, capture Kafka, and help you brush up on your Brontë in the inimitable and endlessly entertaining Don't Know Much About® style.
Don't Know Much About Mythology
by Kenneth C. DavisThe latest installment in the New York Times bestselling Don't Know Much About® series -- a magical journey into the timeless world of mythology It has been fifteen years since Kenneth C. Davis first dazzled audiences with his instant classic Don't Know Much About® History, vividly bringing the past to life and proving that Americans don't hate history, they just hate the dull, textbook version they were fed in school. With humor, wit, and a knack for storytelling, Davis has been bringing readers of all ages up to speed on history, geography, and science ever since. Now, in the classic traditions of Edith Hamilton and Joseph Campbell, he turns his talents to the world of myth. Where do we come from? Why do stars shine and the seasons change? What is evil? Since the beginning of time, people have answered such questions by crafting imaginative stories that have served as religion, science, philosophy, and popular literature. In his irreverent and popular question-and-answer style, Davis introduces and explains the great myths of the world, as well as the works of literature that have made them famous. In a single volume, he tackles Mesopotamia's Gilgamesh, the first hero in world mythology; Achilles and the Trojan War; Stonehenge and the Druids; Thor, the Nordic god of thunder; Chinese oracle bones; the use of peyote in ancient Native American rites; and the dramatic life and times of the man who would be Buddha. Ever familiar and instructive, Davis shows why the ancient tales of gods and heroes -- from Mount Olympus to Machu Picchu, from ancient Rome to the icy land of the Norse -- continue to speak to us today, in our movies, art, language, and music. For mythology novices and buffs alike, and for anyone who loves a good story, Don't Know Much About® Mythology is a lively and insightful look into the greatest stories ever told.
Don't Know Much About the Bible
by Kenneth C. DavisWith wit, wisdom, and an extraordinary talent for turning dry, difficult reading into colorful and realistic accounts, the creator of the bestselling Don't Know Much About®, series now brings the world of the Old and New testaments to life as no one else can in the bestseller Don't Know Much About® The Bible. Relying on new research and improved translations, Davis uncovers some amazing questions and contradictions about what the Bible really says. Jericho's walls may have tumbled down because the city lies on a fault line. Moses never parted the Red Sea. There was a Jesus, but he wasn't born on Christmas and he probably wasn't an only child. Davis brings readers up-to-date on findings gleaned from the Dead Sea Scrolls and Gnostic Gospels that prompt serious scholars to ask such serious questions as: Who wrote the Bible? Did Jesus say everything we were taught he did? Did he say more? By examining the Bible historically, Davis entertains and amazes, provides a much better understanding of the subject, and offers much more fun learning about it.
Don't Know Much About the Bible
by Kenneth C. DavisWith wit, wisdom, and an extraordinary talent for turning dry, difficult reading into colorful and realistic accounts, the creator of the bestselling Don't Know Much About®, series now brings the world of the Old and New testaments to life as no one else can in the bestseller Don't Know Much About® The Bible. Relying on new research and improved translations, Davis uncovers some amazing questions and contradictions about what the Bible really says. Jericho's walls may have tumbled down because the city lies on a fault line. Moses never parted the Red Sea. There was a Jesus, but he wasn't born on Christmas and he probably wasn't an only child. Davis brings readers up-to-date on findings gleaned from the Dead Sea Scrolls and Gnostic Gospels that prompt serious scholars to ask such serious questions as: Who wrote the Bible? Did Jesus say everything we were taught he did? Did he say more? By examining the Bible historically, Davis entertains and amazes, provides a much better understanding of the subject, and offers much more fun learning about it.
Don't Know Much About the Bible
by Kenneth C. DavisWith wit, wisdom, and an extraordinary talent for turning dry, difficult reading into colorful and realistic accounts, the creator of the bestselling Don't Know Much About®, series now brings the world of the Old and New testaments to life as no one else can in the bestseller Don't Know Much About® The Bible. Relying on new research and improved translations, Davis uncovers some amazing questions and contradictions about what the Bible really says. Jericho's walls may have tumbled down because the city lies on a fault line. Moses never parted the Red Sea. There was a Jesus, but he wasn't born on Christmas and he probably wasn't an only child. Davis brings readers up-to-date on findings gleaned from the Dead Sea Scrolls and Gnostic Gospels that prompt serious scholars to ask such serious questions as: Who wrote the Bible? Did Jesus say everything we were taught he did? Did he say more? By examining the Bible historically, Davis entertains and amazes, provides a much better understanding of the subject, and offers much more fun learning about it.
Don't Know Much About the Civil War: Everything You Need to Know About America's Greatest Conflict but Never Learned (Don't Know Much About Series)
by Kenneth C. DavisWhy did Abraham Lincoln sneak into Washington for his inauguration? Was the Gettysburg Address written on the back of an envelope?Where did the Underground Railroad run? Can you answer these questions? If not, you're not alone! New York Times-bestselling author Kenneth C. Davis comes to the rescue, deftly sorting out the players, the politics, the key events -- Emancipation and Reconstruction, Shiloh and Gettysburg, Generals Grant and Lee, Harriet Beecher Stowe -- and providing little-known facts that will enthrall even learned Civil War buffs. Vivid, informative, and hugely entertaining, Don't Know Much About® the Civil War is the only book you'll ever need on "the war that never ended."
Don't Put That in There!: And 69 Other Sex Myths Debunked
by Aaron E. Carroll Rachel C. VreemanPeople have more access to medical information than ever before with an abundance of printed and online resources, and yet we still believe "facts" about our bodies and sexuality that are just plain wrong. Don't Put That in There! takes on these myths and misconceptions, and exposes the truth behind some of those weird and worrisome things we think about our bodies, such as:•The average penis size is seven inches•Squeezing breasts is all fun and games•You shouldn't have sex before the big game•Anal sex will give you cancer•Two condoms are better protection than one•Pubic hair doesn't turn gray•Sex can give you a heart attack•Only men have wet dreams •You can't break your penis •You can run out of spermWith the perfect blend of authoritative research and a breezy, accessible tone, Don't Put That in There! is full of enlightening, practical, and quirky facts that will debunk some of the most perennial misconceptions we believe about sex and sexuality.
Don't Quit Your Daydream: Inspiration for Daydream Believers
by Summersdale PublishersThis is for the stargazers, the cloud-watchers, the adventure-chasers, the puddle-jumpers and the bubble-blowers. Filled with wise quotes and freewheeling ideas, this is the must-have book for keeping your daydreams close to their heart.
Don't Quit Your Daydream: Inspiration for Daydream Believers
by Summersdale PublishersThis is for the stargazers, the cloud-watchers, the adventure-chasers, the puddle-jumpers and the bubble-blowers. Filled with wise quotes and freewheeling ideas, this is the must-have book for keeping your daydreams close to their heart.
Don't Screw It Up!
by Laura LeeDo you know how to tie your shoe? Or do you just think you do but you've actually been screwing it up for decades like most people have? This witty, light book takes a fresh spin on all the mistakes we make everyday that end up costing us big in our wallets, our health, our homes, and beyond. Topics covered are Yourself (appearance, skills, all things you), Your Home, Your Cooking, Your Money, Your Relationships & Family, and Your Health. This perfect combination of humor and wisdom entertains readers as they learn how to make their lives better by avoiding and remedying common screw-ups. Things we all mess up: Using chopsticks as spears because you just can't figure them out (Yourself) Throwing Frisbees behind you, sucking at horseshoes, and other game/sporting fouls (Yourself) Living with streaky paint or air bubbles under the wallpaper you screwed up (Your Home) Killing all the houseplants you've ever bought (Your Home) Burning the edges and undercooking the middle (Your Cooking) Breaking the yolk every time you flip an egg (Your Cooking Your taxes. Argh. (Your Money) Overdrawing your account and paying a fee even though you have overdraft protection (Your Money) Cracking someone's ribs in the Heimlich maneuver (Your Health) Inability to make a Band-Aid stick or get a Band-Aid off without tearing out your hair (Your Health) Forgetting your loved ones birthdays year after year (Your Relationships & Family) Ruining Christmas with the untimely truth about Santa (Your Relationships & Family) Embarrassing yourself on a date because you don't understand the French menu or the 90-page wine list (Your Relationships & Family)The ways in which we flub and flounder are infinite, and this book taps into that boundless fountain of foul ups in a way that will
Don't Stop Believin': How Karaoke Conquered the World and Changed My Life
by Brian RafteryArmed with a keen eye and a terrible singing voice, writer Brian Raftery sets out across the globe, tracing karaoke's evolution from cult fad to multi-million dollar phenomenon. In Japan, he meets Daisuke Inoue, the godfather of karaoke; in Thailand, he follows a group of Americans hoping to win the Karaoke World Championships; and in New York City, he hangs out backstage with the world's longest-running heavy-metal karaoke band. Along the way, Raftery chronicles his own time as an obsessive karaoke fan, recalling a life's worth of noisy relationships and poor song choices, and analyzing the karaoke-bar merits of such artists as Prince, Bob Dylan and Fugazi. Part cultural history, part memoir, Don't Stop Believin': How Karaoke Conquered the World and Changed My Life is a hilarious and densely reported look at the liberating effects of a good sing-along.
Don't Swallow Your Gum!: Myths, Half-Truths, and Outright Lies About Your Body and Health
by Aaron E. Carroll Rachel C. VreemanPeople have more access to medical information than ever before, and yet we still believe "facts" about our bodies and health that are just plain wrong. DON'T SWALLOW YOUR GUM! takes on these myths and misconceptions, and exposes the truth behind some of those weird and worrisome things we think about our bodies. Entries dispel the following myths and more:- You need to drink 8 glasses of water a day- Chewing gum stays in your stomach for seven years- You can catch poison ivy from someone who has it- If you drop food on the floor and pick it up within five seconds, it's safe to eat- Strangers have poisoned kids' Halloween candyWith the perfect blend of authoritative research and a breezy, accessible tone, DON'T SWALLOW YOUR GUM is full of enlightening, practical, and quirky facts that will debunk some of the most perennial misconceptions we believe about our health and well-being.
Don't Touch That Doorknob!: How germs can zap you and how you can zap back
by Jack BrownIn this eye-opening guide to invisible foes everywhere, a microbiologist and germ-fighting expert gives readers practical advice on how to lessen their risk of infection.