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Fermented Foods for Health: Use the Power of Probiotic Foods to Improve Your Digestion, Strengthen Your Immunity, and Prevent Illness
by Deirdre Rawlings“[M]ore than a mere cookbook . . . a solid volume of science and cookery that offers a wealth of information for those looking to improve their health.” —Library JournalFermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What’s more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants, and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Seventy-five delicious recipes show readers how to ferment everything from meats to vegetables, fruits, and dairy—and how to utilize each of them for specific health benefits such as balancing the body’s PH, increasing enzyme production, and strengthening immunity.
Fertility Rules: The Definitive Guide to Male and Female Reproductive Health
by Leslie SchrockThe ultimate science-backed approach to understanding fertility.Leslie Schrock is back after the breakout success of Bumpin&’ with the first preconception guide for both male and female fertility. Based on cutting-edge science, Fertility Rules offers a holistic plan for every age and stage of the process, whether you&’re planning to conceive or in the throes. Unlike some other fertility books, it also includes practical content tailored to help the mental health of prospective parents. Tackling fertility from multiple angles, from increasing sperm count and reducing exposure to endocrine disrupting chemicals to navigating IVF, and with Schrock&’s trademark humor and candor, she leaves you prepared to face the joys and challenges of making a baby—and excited to get started.
Fever Hospital: A History of Fairfield Infectious Diseases HospitaL
by W K AndersonInfectious diseases have threatened life and social order throughout human history, inducing deep and pervasive fear. The story of Fairfield Hospital is central to the story of infectious diseases in Victoria, and is thus a significant chapter in Australia's history. Fairfield Infectious Diseases Hospital began life in 1904 as a fever hospital. It treated patients for typhoid, diphtheria, cholera and smallpox, and grappled with epidemics of polio and scarlet fever. It later became one of the world's foremost centres for the research and treatment of infectious diseases, especially HIV/AIDS. And then it was closed, in 1996, amid controversy, protest and distress. Fever Hospital is an invaluable record of the work and achievements of Fairfield. W. K. Anderson sets these achievements in the context of Australian developments in medicine and health. He describes important initiatives in research, medical treatment and patient care. He traces a century of change in organisational structure and personnel. The combined expertise of the Fairfield Hospital team is now scattered. But Anderson, in gathering together the fruits of their knowledge, experience and skill, has ensured that the story of a remarkable and much-loved hospital is not lost to us. Fever Hospital is a valuable social and institutional history. But above all it is a faithful, tangible and generously illustrated record of a great hospital, written for the people who worked at Fairfield and for those who found healing and comfort there.
Feynman's Tips on Physics: Reflections, Advice, Insights, Practice
by Richard P. Feynman Michael A GottliebFeynman's Tips on Physics is a delightful collection of Richard P. Feynman's insights and an essential companion to his legendary Feynman Lectures on Physics With characteristic flair, insight, and humor, Feynman discusses topics physics students often struggle with and offers valuable tips on addressing them. Included here are three lectures on problem-solving and a lecture on inertial guidance omitted from The Feynman Lectures on Physics. An enlightening memoir by Matthew Sands and oral history interviews with Feynman and his Caltech colleagues provide firsthand accounts of the origins of Feynman's landmark lecture series. Also included are incisive and illuminating exercises originally developed to supplement The Feynman Lectures on Physics, by Robert B. Leighton and Rochus E. Vogt.Feynman's Tips on Physics was co-authored by Michael A. Gottlieb and Ralph Leighton to provide students, teachers, and enthusiasts alike an opportunity to learn physics from some of its greatest teachers, the creators of The Feynman Lectures on Physics.
Fiance and Marriage Visas
by Ilona Bray JdYou're engaged or married to a U.S. citizen or permanent resident, and all you want is the right to be together in the U.S. Should be easy, right? It's not. Information can be hard to find, the government bureaucracy isn't helpful, delays are inevitable. Fortunately, this easy-to-use guide puts all the information you need in one place. Fiancé & Marriage Visas makes obtaining a visa and green card as painless as possible. It helps you make sure you're truly eligible and decide the fastest and best application strategy -- whether you're married or unmarried, living in the U.S. or overseas. With this friendly, comprehensive book, you can: make sure you won't face barriers to immigrating plan the best application strategy make your way through the bureaucracy collect, prepare, and manage forms and paperwork prepare for meetings with U.S. officials learn how to prove your marriage is real deal with the two-year testing period find out what to do if your application is denied Plus, Fiancé & Marriage Visas gives you helpful advice on protecting and renewing your green-card status. It also provides samples of essential forms to guide you, and shows you how to find them online. This edition is updated with tips for immigrating same-sex couples, new guidance on the provisional waiver of unlawful presence, the latest financial requirements for sponsors, and more.
Fiancé and Marriage Visas: A Couple's Guide to U.S. Immigration
by Ilona BrayObtain a visa and stay with your spouse in the U.S. You're engaged or married to a U.S. citizen or permanent resident, and all you want is the right to be together in the U.S. Should be simple, right? It's not. The pile of application forms can be overwhelming, the bureaucracy isn't helpful and delays are inevitable. But the good information in this book will help you succeed. Fiancé & Marriage Visas makes obtaining a visa and green card as painless as possible. It helps you make sure you're truly eligible and decide the fastest and best application strategy -- whether you're married or unmarried, living in the U.S. or overseas. With this friendly, comprehensive book, you can: discover the fastest and best application strategy avoid common - and serious - mistakes prepare for meetings with officials prove your marriage is real - not a fraud deal with the two-year testing period for new marriages. Plus, Fiancé & Marriage Visas gives you helpful advice on protecting and renewing your green-card status. It also provides samples of essential forms to guide you, and shows you how to find them online. This edition covers the new provisional waiver opportunity, the availability of same-sex marriage-based visas, and changes to application processes. It also provides checklists and sample forms throughout.
Fiancé and Marriage Visas: A Couple's Guide to U.S. Immigration
by Ilona BrayThe book that’s helped thousands of couples around the world You’re engaged or married to a U.S. citizen or permanent resident, and all you want is the right to be together in the United States. Should be simple, right? It’s not. The pile of application forms can be overwhelming, the bureaucracy isn’t helpful, and delays are inevitable. This book will help you succeed. Discover the fastest and best application strategy. Avoid common—and serious—mistakes. Prepare for meetings with officials. Prove your marriage is real—not a fraud. Deal with the two-year testing period for new marriages. The 10th edition covers the Trump travel ban on citizens of certain countries, changes to fees and application processes, as well as heightened scrutiny for visa fraud. It also provides checklists and sample forms throughout. Use this book if you are living in the United States or overseas and: your fiancé is a U.S. citizen your spouse is a U.S. citizen, or your spouse is a U.S. permanent resident.
Fibre Reinforced Cementitious Composites
by Arnon Bentur Sidney MindessAdvanced cementitious composites can be designed to have outstanding combinations of strength (five to ten times that of conventional concrete) and energy absorption capacity (up to 1000 times that of plain concrete). This second edition brings together in one volume the latest research developments in this rapidly expanding area. The book is split
Fiction Attack!: Insider Secrets For Writing And Selling Your Novels And Stories
by James BellHow to Write Fiction That Sells Across All Channels . . . Just what are the inner secrets of selling fiction to an ever-growing audience of readers? It’s not just the same old tips you see repeated over and over. It’s almost always a matter of specialized tools and techniques bestselling authors use––consciously or unconsciously––to break away from the slush into bestseller territory. Whether traditionally or self published––or both––the writers doing these things in their fiction are the ones generating substantial income and happy fans. Now these keys are revealed. Bestselling author and #1 bestselling writing coach James Scott Bell brings you dozens of powerhouse techniques and strategies, many of which are adapted from his popular writing posts at The Kill Zone blog. Among the many subjects covered are: * The 10 commandments all writers must follow. * The What-Do-You-Want-to-Say-to-Me test. * The cure for overstuffed dialogue. * Must you show compassion for the bad guys? * What makes a novel a page turner? * How not to write your novel. * The two things every novel needs, no matter the genre. * The things you never, ever do in your opening pages. * The myth of the “inciting incident.” * How much exposition up front? * Why “Show, Don’t Tell” might be overrated. * The #1 secret in using First Person Point-of-View * How to use dialogue as a weapon. * Where to get plots. * The secret to adding fireworks to your style. * The answer to the flashback quagmire. * The art of listening to the book. * How to find the "premise" of your novel. * How to write a novella. And many more. PLUS, interviews with some of the best writers working today, including: Sandra Brown, Douglas Preston and Lincoln Child, Jonathan Kellerman, Barry Eisler, Joseph Finder, Peter Straub, Stephen Coonts, Katherine Neville, Andrew Gross, Lisa Jackson, Kathy Reichs, M.J. Rose If you’re serious about selling your fiction, Fiction Attack! is your battle plan for breakthrough. Praise for the writing instruction of James Scott Bell: "I had a novel with problems I didn't know how to solve. After James Scott Bell's class, I knew the solutions. This was easily the most practical writing class I ever attended. I sold my novel using what I learned." — Darrell James, author of Nazareth Child "I needed advice before I tried to write a novel. The usual axiom — write what you know — wasn't helpful. So I turned to James Scott Bell. He taught me how to structure a great entrance — the equivalent of gliding down a spiral staircase in a wedding gown — and how to keep the next 400 pages from becoming as hopelessly tangled as the crumpled papers and wads of gum in my old desk. My novel sold." – Sarah Pekkanan, author of The Opposite of Me
Fiction Writer's Wokrshop
by Josip NovakovichMaster the Elements of the Writing Workshop The great paradox of the writing life is that to be a good writer, you must be both interested in the world around you and comfortable working in solitude for hours on end. Fiction Writer's Workshop is designed to help you foster a strong sense of independence#150;of being and thinking on your own, of becoming self-evaluative without being self-critical#150;in order to accomplish what others seek in classroom groups. In this comprehensive guide, award-winning writer and teacher Josip Novakovich explores every aspect of the art of fiction and provides all the tools and techniques you'll need to develop day-to-day discipline as well as a personal writing style, such as: More than 100 writing exercises, including dozens that are new to this edition, that challenge you to experiment with diverse writing styles Specific statements of purpose for each exercise, to help guide you and instruct you at every step of the creative process Self-critique questions to help you assess your work and identify strengths and weaknesses before moving on to the next lesson The full text of eight acclaimed short stories, with analysis and exercises, to provide models for your own writing and help reinforce the lessons you've learned The practical, insightful methods offered in this workshop will clarify your voice, broaden your perspective, and strengthen your fiction.
Fiction Writer's Workshop: The Key Elements of a Writing Workshop
by Josip NovakovichMaster the Elements of the Writing Workshop The great paradox of the writing life is that to be a good writer, you must be both interested in the world around you and comfortable working in solitude for hours on end. Fiction Writer's Workshop, Second Edition, is designed to help you foster a strong sense of independence#151;of being and thinking on your own, of becoming self-evaluative without being self-critical#151;in order to accomplish what others seek in classroom groups. In this comprehensive guide, award-winning writer and teacher Josip Novakovich explores every aspect of the art of fiction and provides all the tools and techniques you'll need to develop day-to-day discipline as well as a personal writing style, such as: More than 100 writing exercises, including dozens that are new to this edition, that challenge you to experiment with diverse writing styles Specific statements of purpose for each exercise, to help guide you and instruct you at every step of the creative process Self-critique questions to help you assess your work and identify strengths and weaknesses before moving on to the next lesson The full text of eight acclaimed short stories, with analysis and exercises, to provide models for your own writing and help reinforce the lessons you've learned The practical, insightful methods offered in this workshop will clarify your voice, broaden your perspective, and strengthen your fiction.
Fiction Writing Master Class: Emulating the Work of Great Novelists to Master the Fundamentals of Craft
by William CaneWant to find your voice? Learn from the best! In your development as a writer, you've likely been told to develop your own unique writing style, as if it were as simple as pulling it out of thin air. But finding your voice isn't easy--it requires time, practice, and a thorough understanding of how great fiction is written. Fiction Writing Master Class analyzes the writing styles of twenty-one superior novelists including Charles Dickens, Edith Wharton, Franz Kafka, Flannery O'Connor, Ray Bradbury, and many others. This fascinating and insightful guide mines the writing secrets of these exceptional authors and shows you how to use them to develop a writing style that stands out in a crowd. You'll discover how to: Create characters as memorable as Herman Melville's Captain Ahab Master point of view with techniques from Fyodor Dostoevsky Pick up the pace by keeping your sentences lean like Ernest Hemingway Incorporate sensual details like James Bond creator Ian Fleming Add suspense to your story by following the lead of horror master Stephen King And that's not all, Fiction Writing Master Class is your key to understanding and implementing the proven techniques of history's greatest authors, taking your writing to a whole new level of excellence in the process.
Fictional Worlds and Philosophical Reflection
by Garry HagbergThis edited collection investigates the kinds of philosophical reflection we can undertake in the imaginative worlds of literature. Opening with a look into the relations between philosophical thought and literary interpretation, the volume proceeds through absorbing discussions of the ways we can see life through the lens of literature, the relations between philosophical saying and literary showing, and some ways we can see the literary past philosophically and assess its significance for the present. Taken as a whole, the volume shows how imagined contexts can be a source of knowledge, a source of conceptual clarification, and a source of insight and understanding. And because philosophical thinking is undertaken, after all, in words, a heightened sensitivity to the precise employments of our words – particularly philosophically central words such as truth, reality, perception, knowledge, selfhood, illusion, understanding, falsehood – can bring a clarity and a refreshed sense of the life that our words take on in fully-described contexts of usage. And in these imagined contexts we can also see more acutely and deeply into the meaning of words about words – metaphor and figurative tropes, verbal coherence, intelligibility, implication, sense, and indeed the word “meaning” itself. Moving from a philosophical issue into a literary world in which the central concepts of that issue are in play can thus enrich our comprehension of those concepts and, in the strongest cases, substantively change the way we see them. With a combination of conceptual acuity and literary sensitivity, this volume maps out some of the territory that philosophical reflection and literary engagement share.
Fidget Spinner Tricks, Hacks & Mods: Amaze Your Friends with Spectacular Spinner Secrets!
by Cara StevensKids are obsessed with fidget spinners, unique, entertaining devices that are purported to help anxiety, ADHD, and other disorders, as well as generally distract or entertain kids, depending on how you look at it. Introducing the first book that shows kids how to their fidget-spinning to the next level, which includes: An introduction to fidget spinning Beginner, intermediate, and advanced tricks DIY spinner building and design instructions Hack and modifications And other tips and tricks that will make anyone a master spinner in no time! From DIY spinners made from inexpensive ball bearings to flipping tricks and cool mods, this book be will be a hit with any fidget spinner-obsessed kid!
Field Book of Western Wild Flowers: The Ultimate Guide to Flowers Growing West of the Rocky Mountains
by Margaret ArmstrongMargaret Armstrong, a prolific book cover designer and illustrator, spent a few years traveling around the western United States at the beginning of the twentieth century, and in 1911 she was one of the first women to descend to the floor of the Grand Canyon. There she discovered some new flower species and began writing and illustrating the exquisite and thorough Field Book of Western Wildflowers.This was the first comprehensive handbook to supply detailed information about the plethora of flowers growing in the western United States and includes detailed information on seventy-five plant families, like water-plantain, lily, buttercup, poppy, mustard, hydrangea, plum, rose, cactus, wintergreen, figwort, and valerian families, and many others.Armstrong includes information on key characteristics of each species, including height, leaf and petal features, colors, where each flower can most likely be found, ideal conditions they flourish in, and much more.
Field Guide to Amphibians and Reptiles of Illinois
by Christopher A. Phillips John A. Crawford Andrew R. KuhnsThe second edition of the Field Guide to Amphibians and Reptiles of Illinois offers up-to-date information on the state’s 102 species of frogs and toads, salamanders, turtles, lizards, and snakes. Detailed descriptions by the authors include habitats, distinguishing features, behaviors, and other facts, while revised range maps and full-color photographs help users recognize animals in the field. In addition, an identification key and easy-to-navigate page layouts guide readers through extensive background material on each species' population, diet, predators, reproduction, and conservation status. A one-of-a-kind resource, the Field Guide to Amphibians and Reptiles of Illinois is a definitive guide aimed at biologists, teachers, students, wildlife specialists, natural resource managers, conservationists, law enforcement officials, landowners, hobbyists, and everyone else eager to explore herpetology and nature in the Prairie State.
Field Guide to Candy
by Anita Chu Tucker HoslerAt last, a field guide to making and identifying virtually every candy imaginable, from peanut-butter cups to mint meltaways! Field Guide to Candy is the definitive guide to candies from around the world, with more than 100 recipes and variations on such tried-and-true classics as caramel apples, rocky road, and lollipops as well as traditional international favorites like Turkish delight, truffles, and French pralines. This delectable guide introduces readers to the best techniques for creating chocolates; sugary sweets; creamy, sticky, chewy candies; nutty treats; and fun and simple classics. Every candy is photographed in glorious full color, with step-by-step instructions on how to prepare, make, and store your creations. Entries include fascinating historical background, helpful baking notes, and serving suggestions for each delicious variety. Whether you're a candy-making novice or veteran pastry chef, mouth-watering homemade confections are minutes away with Field Guide to Candy!
Field Guide to Cocktails
by Rob ChiricoFinally, a field guide to preparing and identifying virtually every drink at the bar, from the Añejo Highball to the Caipirinha, from the Singapore Sling to the Zombie! Field Guide to Cocktails is not an ordinary bartender's guide. Here are more than 200 recipes for the world's best libations, with tried-and-true classics like the Tom Collins and the Fuzzy Navel and contemporary favorites like the Mojito and the Cosmopolitan. Full-color photographs of the cocktails are cross referenced to in-depth descriptions of the drinks. The histories are the stuff of legend: The Gin Rickey was mixed up to satisfy a thirsty lobbyist; Grog was drunk by sailors in the British Navy to prevent scurvy; and the Gibson was originally just a glass of water with an onion in it. You'll also learn the most appropriate time and season to enjoy the drink, and you'll get suggestions for the perfect food pairings--lobster with a Cape Codder, sharp cheese and crackers with a Gin and Tonic, black bean dip and chips with a Cuba Libre, and more. So whether you're planning a cocktail party or trying to identify a new drink to try at the bar, Field Guide to Cocktails is the only mixology book you'll ever need. Cheers!
Field Guide to Cookies
by Anita Chu Caroline RomanskiAt last, a field guide to baking and identifying virtually every cookie imaginable, from Snickerdoodles to Pfeffernusse! Field Guide to Cookies is the definitive guide to cookies from around the world, with more than 100 recipes and variations on such tried-and-true classics as gingersnaps, whoopie pies, and pinwheels as well as traditional international favorites like pizzelles, baklava, and alfajores. This delectable guide introduces readers to the best techniques for creating drop, bar, molded, rolled, and sandwich variations. Every cookie is photographed in glorious full color, with step-by-step instructions on how to prepare, bake, and store your creations. Entries include fascinating historical background, helpful baking notes, and serving suggestions for each delicious variety. Whether you're a baking novice or veteran pastry chef, mouthwatering home-baked confections are just minutes away with Field Guide to Cookies!
Field Guide to Dreams
by Kelly ReganAt last, a field guide to identifying and interpreting dream symbols, from falling to flying! Dreams can be mysterious, exhilarating, and terrifying--but they don't have to be confusing. With Field Guide to Dreams, you'll unravel the hidden meanings behind these mysterious subconscious messages. For example, you may find yourself naked in front of your high school classroom during a time of great change--perhaps you're feeling insecure about a decision you recently made. Of if you find buried treasure in a dream, you may have hidden talents or knowledge. Organized by dominant symbol (animals, caves, hospitals, teachers, and so on), each full-color image refers to a complete dream description. This book gives you clues to a dream's meaning and explains the significance of having the same dream time and again. You'll hear what Freud and Jung might say about a particular vision and discover a dream's sometimes strange, often illuminating, historical and cultural context. With Field Guide to Dreams at your bedside, you'll never wonder if that cigar was just a cigar!
Field Guide to Edible Wild Plants
by Bradford AngierRevised and updated: The classic illustrated reference for today&’s foragers. With essential information on each plant&’s characteristics, distribution, and edibility, as well as updated taxonomy and eighteen new species, this is the second edition of Field Guide to Edible Wild Plants—the practical handbook for finding, preparing, and eating plants growing in the wild. This guide to North American wild edibles has been a nature classic for over thirty years. Now David K. Foster revises Bradford Angier&’s invaluable foraging reference. Scientific information for a general audience and full-color illustrations combine with intriguing accounts of the plants&’ uses, making this a practical and informative resource for modern-day foragers.
Field Guide to Freshwater Fishes of California (Revised Edition)
by Samuel M. McginnisThis book is a field guide to all of California's 130 freshwater fish species, both native and introduced. Revised and updated throughout, the guide features the complete collection of color illustrations of California freshwater fishes available anywhere. These color illustrations, coupled with a set of highly detailed black-and-white drawings, provide a quick and easy method for identifying fish in the field.
Field Guide to Gestures
by Nancy Armstrong Melissa WagnerFinally, a field guide to interpreting more than 100 international gestures, from the wave to the finger, from the shrug to the nod. Here's easy access to the essential information about common (and some not-so-common) gestures you may encounter at home or abroad. Field Guide to Gestures is organized into handy sections for quick reference when time is of the essence and interpretation is everything. If a man bends his torso forward when meeting you, turn to the "Arrival/Departure" chapter to learn more about the bowing gesture. When the woman at the end of the bar flips her hair and looks your way, turn to the "Mating" chapter to learn just what she's trying to say. And if your friend has intertwined his index finger and middle fingers as the night's lottery numbers are being read, go to "No Words Needed" to learn more about the crossed fingers gesture. This practical guide includes more than 100 full-color photographs of the world's most common gestures, plus cross-referenced descriptions throughout, including historical background and common usage. Helpful step-by-step directions and detailed line drawings teach you how to perform each gesture correctly.
Field Guide to Grasses of the Mid-Atlantic (Keystone Books)
by Sarah ChamberlainGrasses are among the most ubiquitous plants on the planet. They inhabit a wide geographic range and are found in a variety of natural habitats. The small parts of the grass flower and specialized terminology, however, can make identifying grasses a challenging endeavor. Sarah Chamberlain’s Field Guide to Grasses of the Mid-Atlantic makes identification simpler for everyone—regardless of their previous botanical knowledge.Featuring an easy-to-use dichotomous key, this is a user-friendly guide to more than 300 types of grasses found from the Blue Ridge Mountains and southern plains to the Appalachians and the Allegheny Plateau. Each major entry contains detailed species diagrams as well as common names, habitats, and distribution. The book’s opening sections outline the parts of grass flowers and describe stem, leaf, and sheath characteristics.With a wealth of illustrations, instructions on how to use the key, and a glossary of terms, Field Guide to Grasses of the Mid-Atlantic is an indispensable reference for naturalists and conservationists, botanists, land management professionals, and students and scholars of mid-Atlantic flora.
Field Guide to Grasses of the Mid-Atlantic (Keystone Books)
by Sarah ChamberlainGrasses are among the most ubiquitous plants on the planet. They inhabit a wide geographic range and are found in a variety of natural habitats. The small parts of the grass flower and specialized terminology, however, can make identifying grasses a challenging endeavor. Sarah Chamberlain’s Field Guide to Grasses of the Mid-Atlantic makes identification simpler for everyone—regardless of their previous botanical knowledge.Featuring an easy-to-use dichotomous key, this is a user-friendly guide to more than 300 types of grasses found from the Blue Ridge Mountains and southern plains to the Appalachians and the Allegheny Plateau. Each major entry contains detailed species diagrams as well as common names, habitats, and distribution. The book’s opening sections outline the parts of grass flowers and describe stem, leaf, and sheath characteristics.With a wealth of illustrations, instructions on how to use the key, and a glossary of terms, Field Guide to Grasses of the Mid-Atlantic is an indispensable reference for naturalists and conservationists, botanists, land management professionals, and students and scholars of mid-Atlantic flora.