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How to Listen (Mindfulness Essentials #11)
by Thich Nhat HanhListening with compassion can solve our most pressing issues—across global politics and interpersonal relationships and within our own hearts and minds.In How to Listen, Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. But perhaps more fundamentally, listening is central to our practice, a basic ingredient to strengthen our capacity for mindfulness, concentration, insight, and compassion. Learning how to listen with equanimity to life itself, we generate insight into the true nature of our deep connection to all things. And from this place of understanding—when we know that we aren&’t separate—our capacity to listen deepens even further. With clear and gentle guidance from Thich Nhat Hanh, we learn how truly listening—to ourselves, to each other, to Mother Earth, and to the many &“bells of mindfulness&” that are available to us in each moment—is the foundation of our practice, an expression of love, and a solution to our deepest and most urgent large-scale conflicts. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
How to Listen to God
by Dr Charles F. StanleyOften the purity and the freshness of your initial experience with God becomes clouded by the daily routine of life. The clamor of other voices obscures your hearing, leavingyou confused and frustrated with your relationship with God. How to Listen to God helps you distinguish God's voice from all the others. Dr. Charles Stanley shares personal lessons in listening and discusses: Why God wants to communicate with you How God gets your attention Four ways God speaks to you Scriptural guidelines for recognizing God's voice The joys and fruits from listening to God Ten hindrances to hearing God Your relationship and attitude to God can be free from distortion. Learn to listen to the God who wants to speak to you. His voice waits to be heard and, having heard it, we are launched into the greatest, most exciting adventure we could ever imagine. -Charles Stanley
How to Live Forever- Teach Yourself the Bible Series (Teach Yourself the Bible)
by John PhillipsThe Teach Yourself the Bible Series is one of the best New Testament studies you will find anywhere. Each book in the series is packed full of valuable questions on individual chapters of the Bible, check-ups to test your grasp of scriptural truths, and usable suggestions for group study.Grow in your knowledge of God through each New Testament book, then go on to study six aspects of Christianity essential for all believers: doctrine, prayer, eternal life, prophecy, Christian character, and Bible study.Eternal life is a gift from God. How to Live Forever is a step-by-step study of the nature of our God, who has provided for everyone the opportunity for eternal life. Learn the reasoning behind accepting God's gift.Strengthen your relationship with the living God with all twenty-five books of the Teach Yourself the Bible Series. Each volume is a timeless, yet practical, study of the Word of God.
How to Live Right When Your Life Goes Wrong
by Leslie VernickYou Know It in Your Head. Now, Let It Live in Your Heart. Despite the abundant availability of both self-help books and Bible study materials, many of us find it difficult to apply what we learn, to make that long head-to-heart journey of change. When we are faced with life's daily trials, our responses often lack the Christian maturity we desireushowing us clearly just how far we have to go. Is it possible to achieve a deeper, more permanent change of heart? Discover the Principle that Could Transform Your Life. Now, through one practical, simple-to-understand and easy-to-remember model, you can: Gain a new perspective on the troubles God allows in your life. Come to better understand your response to those trials. Discover the underlying idols that hamper your efforts to change. Learn how to discern the truth of God's Word. Develop the heart response that will draw you closer to God. Come on a journey of personal growth and spiritual discovery as your heart is drawn back to a central tenet of the Gospel: Truth isn't something you learn, but Someone you know. And the Truth will set you free.
How to Live Through A Bad Day: 7 Encouraging Insights from Christ's Words on the Cross
by Jack HayfordEach of us has experienced bad days, and these bad days are often compounded by our focus on the "badness" of the situation. But Dr. Jack Hayford contends that," in such times the Lord calls us to hear His voice." And so, beginning with seven phrases uttered by Jesus on the cross, he constructs the model for godly behavior while enduring hardship. Insights include: Father, forgive them for they know not what they do. To forgive those seeking to injure you is to remove yourself from their control.My God, my God, why have you forsaken Me? We can ask God the hard questions.Into Your hands I commit My spirit. Surrender your suffering to God and let go.How to Live Through a Bad Day is ideal for anyone who has experienced stress, pain, weariness, or an assault of character. Jack Hayford speaks the words of Jesus -- the words of life that sustain and encourage us to live through our worst days.
How to Live Worry-Free: Stepping Out of the Bondage of Stress and Fear
by Kenneth E. HaginSound teaching from God's Word is combined with practical insights in this book that deals with the perils of worry and provides a guide for the believer into God's safe haven of peace.
How to Live in Fear: Mastering the Art of Freaking Out
by Lance HahnFind freedom in an age of anxiety.Let&’s face it: we are afraid. Our world is riddled with fear-inducing headlines, financial meltdowns, family crises, and phobias of every stripe. No wonder the New York Times now reports one in ten Americans is now taking antidepressant or anxiety medication. So how do we cope or even succeed in a world spinning out of control? As someone who has battled panic attacks and anxiety most of his life, Lance Hahn can relate.In How to Live in Fear, Lance tackles the pervasive problem of fear and panic head-on by inviting readers into his world. In this genuine and practical book, he invites readers into the life of a pastor living with anxiety disorder. Through humorous personal stories—like losing it on an airplane or collapsing onstage as he is about to preach—Lance will win over readers with his transparency. He will also share the remedies that have helped him recover and overcome throughout the years.How to Live in Fear is a public intervention of sorts. We need to talk about this issue, especially the church-at-large. Millions of people suffer from anxiety disorders, and the church has done little to make them feel normal. Many Christians now take medication privately but keep it a secret under the shame of being viewed as a failure. Lance willingly bares his soul in order to get the conversation started. He firmly believes the church should not only recognize the issue, but also help believers reconcile the guilt of being a Christian while dealing with dread and anxiety Filled with practical tips and advice, and full of relevant scriptures, How to Live in Fear gives readers the tools to relax in the face of fear—real or imagined. Lance will show readers that while he may still encounter bouts of panic, he has never let his disorder stop him from living a full life.
How to Live with Dragons: The Dragon Path Guide to Healing, Empowerment and Adventure
by Caroline MitchellA complete guide to finding and working with your personal dragons for healing, empowerment and adventure from Caroline Mitchell, bestselling creator of the Dragon Path Oracle Cards.How to Live with Dragons is the book Caroline Mitchell, the "Original Dragon Lady", wishes she had when she began her dragon journey. Encapsulating two decades of working with dragon energy, it is a complete guide to finding and working with your personal dragons for healing, empowerment and adventure. Packed full of journaling activities and prompts for reflection, meditations, visualisation guidance and author tips, it will help readers contact, communicate with and learn from dragons in day-to-day life, avoiding the pitfalls Caroline herself encountered. It also shows how readers can become, like the dragons themselves, spiritual warriors of the Earth. Featuring many of the same dragons from Caroline&’s bestselling Dragon Path Oracle Cards, this book can be used as a companion to the deck or enjoyed as a standalone guide to living and working with dragons.
How to Live: What the Rule of St. Benedict Teaches Us About Happiness, Meaning, and Community
by Judith Valente“A timely book for troubled times, showing how the values and practices established by St. Benedict in the 6th century can help us lead happier lives.” —Kathleen Norris, author of The Cloister WalkWritten in the sixth century as a guide for monks on how to live communally, The Rule of St. Benedict remains a timeless treasure trove of human wisdom. It arose from an era much like our own—when a great civilization was threatened by violence, economic forces that favored the wealthy, political leaders that lacked the trust of the public, and rampant xenophobia.Once again, we live in a time when societies need to stress community over competition, consensus over conflict, simplicity over self-gain, and silence over the constant chatter and distractions of our lives. In How to Live, Judith Valente explores the key elements of The Rule of St. Benedict and clearly demonstrates how incorporating this ancient wisdom into our modern lives can open a way forward from the divisions gripping our country.
How to Lose Yourself: An Ancient Guide to Letting Go (Ancient Wisdom for Modern Readers)
by Jay L. Garfield, Maria Heim, and Robert H. SharfInviting new translations of classical Buddhist texts about why the self is an illusion—and why giving it up can free us from sufferingFrom self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, if not all, of our suffering. How to Lose Yourself presents lively, accessible, and expert new translations of ancient Buddhist writings about the central, unique, and powerful Buddhist teaching of &“no-self.&”Drawn from three important Buddhist traditions, these essential Indian, Tibetan, and Chinese writings provide a rich sampling of the ways Buddhist philosophers have understood the idea that we are selfless persons—and why this insight is so therapeutic. When we let go of the self, we are awakened to the presence of all things as they truly are, and we let go of the anxiety, fear, greed, and hatred that are the source of all suffering.Complete with an introduction and headnotes to each selection, and the original texts on facing pages, How to Lose Yourself is a concise guide to a transformative idea.
How to Love
by Thich Nhat Hanh Jason DeantonisHow to Love is the third title in Parallax's Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. <P> This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love.Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.
How to Love a Man Forever
by Olapeju OtsemoborThe institution of marriage is under attack. These days, many marriages are unstable and unhealthy, and divorce has become commonplace. Is love that lasts forever a thing of the past? Author Olapeju Otsemobor offers God&’s remedy for solving the issues of married life. She provides godly insight on how to improve communication, deal with conflict, respect your spouse, and handle money matters to help your marriage survive the test of time.Do not lose heart; a godly woman has the power to change the course of her marriage and keep it on the right path. Whether you are married or single, How to Love a Man Forever provides the tools you need to become a confident, virtuous woman of God, and pass on a legacy of godly marriage relationship to your children and generations to come.
How to Love the World: Poems of Gratitude and Hope
by James CrewsWhat the world needs now – featuring poems from inaugural poet Amanda Gorman, Ross Gay, Tracy K. Smith and more. More and more people are turning to poetry as an antidote to divisiveness, negativity, anxiety, and the frenetic pace of life. How to Love the World: Poems of Gratitude and Hope offers readers uplifting, deeply felt, and relatable poems by well-known poets from all walks of life and all parts of the US, including inaugural poet Amanda Gorman, Joy Harjo, Naomi Shihab Nye, Ross Gay, Tracy K. Smith, and others. The work of these poets captures the beauty, pleasure, and connection readers hunger for. How to Love the World, which contains new works by Ted Kooser, Mark Nepo, and Jane Hirshfield, invites readers to use poetry as part of their daily gratitude practice to uncover the simple gifts of abundance and joy to be found everywhere. With pauses for stillness and invitations for writing and reflection throughout, as well as reading group questions and topics for discussion in the back, this book can be used to facilitate discussion in a classroom or in any group setting. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
How to Make Big Decisions Wisely: A Biblical and Scientific Guide to Healthier Habits, Less Stress, A Better Career, and Much More
by Alan EhlerOur decisions determine our lives. Invest in a company that goes bankrupt and you lose your life savings. Say the wrong thing in an interview and you miss the job of the lifetime. Make no decisions and you miss every opportunity. In today's rapidly changing world, the cost of poor decisions (and no decisions) is higher than ever.In How to Make Good Decisions Wisely, author and scholar Alan Ehler lays out a clear approach to making big decisions based on the Bible and recent discoveries in neuroscience and decision science. He presents a simple, four-step process that can be followed to make any kind of decision, whether personal, professional, or relational.Making big decisions can rewrite lives, careers, families, churches, and businesses. A lot is at stake. Learn how to choose well.
How to Make Choices You Won't Regret (40-Minute Bible Studies)
by Kay Arthur David Lawson B J LawsonHow to make choices now that you won’t regret later. You may be wondering how you ended up where you are, whether your life would have been better if you had made different decisions along the way. Or maybe your current situation is great, but you’re facing some difficult choices. God wants to help you. Every day you and I are faced with innumerable decisions, some of which have the potential to change the course of our lives forever. Certain avenues open to us are marked with hidden pitfalls or lead in harmful directions. And in some instances the wrong choice can even bring death. Where do you go for direction? What do you do when faced with temptation? How do you decide what choices to make? This study answers those questions by exploring the role of Scripture and the Holy Spirit in the process, as well as examining the decision-making of people such as David, Josiah, Eve, and Jesus. As a result, my friend, I pray you will be equipped to make choices that bring honor to God and peace to your heart. --Kay Arthur The 40-Minute Bible Studies tackle vital issues in short, easy-to-grasp lessons for personal or group use–with no homework required.
How to Make Friends and Stay Friends: (and other helpful hints)
by Sarah RadfordHave you ever been in a restaurant and heard raucous noises coming from a table full of children next to you? Or perhaps those children were yours and their behaviour made you want to crawl under the table in embarrassment? Well, this book is for you!For years I have closely studied children and their behaviour. I’ve witnessed the thrill of victory and the agony of defeat. Navigating the world can be difficult. Making friends, learning how to share and play nicely do not always come naturally. These are learned behaviours and in order for a child to understand and perform them they must first be taught them.With this book’s help children will learn the value and the many skills required for:-effective listening-communicating diplomatically-maintaining healthy boundaries-making new friends-attending social events-understanding and appreciating others-achieving and maintaining emotional well-being-winning favour with peersThere are also chapters in this book dedicated to classroom etiquette, the importance of a smile, how to not drive your parents crazy on a long car ride and so much more!At the end of the day we all hope the best for the next generation. We want them to be happy and successful; financially, socially and emotionally. However, in order for them to be comfortable and to thrive in any situation, they need to know how to conduct themselves in a polite, thoughtful and loving manner.The aim of this book is to give young people the skills they need to manage life’s challenges and to treat others the way that they would like to be treated.
How to Make Life Work: The Guide to Getting It Together and Keeping It Together
by Michelle McKinney HammondBestselling diva Michelle McKinney Hammond dishes on her tips for making the most of every day in this sassy "owner's guide" to living the life you want.Are circumstances of life pushing you around? Are you tired of feeling like a victim? It's time to stand up and live large! In this hands-on owners guide to life, Michelle McKinney Hammond teaches you to take a deep breath, stand tall, and take charge of your situation.Taking a look at readers' innate gifts, Michelle studies the clues to finding our purpose, nurturing our spirits, minds, and bodies, and establishing balance in our many different relationships. Through it all, Michelle gives us a refreshing picture of what life is supposed to look like according to the Manufacturer's design. How to Make Life Work includes a fun, high-design interior that makes it a breezy, playful read.
How to Make the Right Decision Every Time: 10 Keys for Finding God's Direction
by Karen Jensen SalisburyMAKE TOUGH CHOICES WITHFAITH AND CONFIDENCE. We all have to make decisions, big and small, every day. Sometimes those decisionsare life changing, and we can become paralyzed in the process. We wonder: &“WHAT DOES GOD WANT ME TO DO? HOW CAN I KNOW HISWILL? WHAT IF I MAKE THE WRONG CHOICE?&” How to Make the Right Decision Every Time reveals biblical and practical keysto help you find direction, uncover your purpose, discover God&’s will, and getit right every time. With biblical wisdom and successful examples of everydaypeople, this book will empower you to:LEARN HOW GOD DESIRES TO GUIDE YOUEVERY DAY THROUGH HIS WORD DISCOVER PRACTICAL WAYS TO APPLY GOD&’SPRINCIPLES FOR MAKING DECISIONS REMOVE THE PRESSURE AND FEAROF MAKING WRONG CHOICES You can turn apprehension to action, master the art ofdecision making, and approach life confidently every day.
How to Manifest: Bring Your Goals into Alignment with the Alchemy of the Universe [A Manifestation Book]
by Gill ThackrayHarness the law of attraction and transform your reality with this practical, accessible guide to manifesting your dreams.Your existence is a vital part of the universe. That can be difficult to remember when navigating overscheduled days full of uncertainty. Throughout the centuries, people have changed their lives by transforming how they think about themselves and their abilities. Through simple, thoughtful exercises that restore your purpose, How to Manifest shares modern practices rooted in ancient philosophies that can turn your life into the one you seek.Whether setting your intention, creating your vision, or reframing your habits, this beautifully illustrated guide provides actionable ways to invite supportive forces into your life so you can live with meaning. Through self-reflection, learn how to:balance your chakras to reduce stress and improve well-beingvisualize desired outcomes to achieve your dreamsconduct full-moon rituals to connect with the universe and your own sense of knowingWhether you&’re looking to live with purpose, center wellness, or act with greater gratitude and compassion, How to Manifest offers an approachable reminder of how to work in concert with yourself and the universe.
How to Measure a World?: A Philosophy of Judaism (New Jewish Philosophy and Thought)
by Martin ShusterWhat does it mean to wonder in awe or terror about the world? How do you philosophically understand Judaism? In How to Measure a World?: A Philosophy of Judaism, Martin Shuster provides answers to these questions and more. Emmanuel Levinas suggested that Judaism is best understood as an anachronism. Shuster attempts to make sense of this claim by alternatively considering questions of the inscrutability of ultimate reality, of the pain and commonness of human suffering, and of the ways in which Judaism is entangled with the world. Drawing on phenomenology and Jewish thought, Shuster offers novel readings of some of the classic figures of Jewish philosophy while inserting other voices into the tradition, from Moses Maimonides to Theodor W. Adorno to Walter Benjamin to Stanley Cavell. How to Measure a World? examines elements of the Jewish philosophical record to get at the full intellectual scope and range of Levinas's proposal. Shuster's view of anachronism thereby provokes an assessment of the world and our place in it. A particular understanding of Jewish philosophy emerges, not only through the traditions it encompasses, but also through an understanding of the relationship between humans and their world. In the end, Levinas's suggestion is examined theoretically as much as practically, revealing what's at stake for Judaism as much as for the world.
How to Meditate
by Robina Courtin Kathleen McdonaldWhat is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald's approach is warm and encouraging. The next best thing to personal instruction!
How to Meditate on the Stages of the Path: A Guide to Lamrim
by Venerable Kathleen McDonald (Sangye Khadro)Deepen your meditation by diving into the practices of the lamrim—the stages of the path to enlightenment.Buddhist tradition tells us that enlightenment is possible for each and every one of us. It&’s actually the best thing we can do for others and for the world, but also the best thing we can do for ourselves, because it means being free from all misery, pain, depression, dissatisfaction, and negative emotions, and abiding forever in peace, joy, love, and compassion. What could be more wonderful than that? Kathleen McDonald (Sangye Khadro), a Western nun with decades of experience and author of the bestselling book How to Meditate, guides us through the next step in our meditation practice: the transformative meditations on the Tibetan lamrim stages to enlightenment. She helps us see that the whole purpose of meditation is to transform our mind in a constructive way. For this to happen, we need to become so thoroughly familiar with the lamrim topics that they become our natural way of thinking and living our life. This warm and encouraging guide takes us through meditations on these lamrim topics, such as: - impermanence - refuge - karma - the four noble truths - bodhichitta - the six perfections: giving, ethics, patience, joyous effort, concentration, and wisdom How to Meditate on the Stages of the Path offers practical advice, support, and step-by-step guidance on how to meditate on the stages of the path to enlightenment that will transform the practice of new meditators and seasoned practitioners alike.
How to Negotiate the Crucibles of Life not Somehow but Triumphantly
by Graeme CrossGraeme Cross is well travelled and well experienced in issues of life. He has a genuine belief that many of the experiences he has gone through during his life have not been by chance but by design in preparation for what is contained within the pages of this book. On commencing this writing, all Graeme knew was that he was being required by God to share some of his learnings from his experiences of life. He had no plan as to give it a title, theme or content but was simply open to the leading of the Holy Spirit in every aspect. There are aspects of content that have come as a revelation to Graeme with the interweaving of certain events in his life only becoming apparent in the writing. The overall end result has been truly a surprise to Graeme himself and has once again demonstrated what is possible when one opens themselves up to the leading of the Holy Spirit. Graeme has a desire to see every individual enter into a relationship with God and experience the fullness of what that relationship has to offer, especially in the difficult times that come and believes that this book is inspired by God to this end.
How to Overcome Fear
by Marcos WittFear is devastatingly real. All of us -- at some point -- have faced it. In fact, approximately one out of ten people has experienced a panic attack or a crisis situation. From fear of public speaking to fear of spiders, this feeling can prevent us from reaching our full potential. Large or small, the things we fear may seem insurmountable, but they're not. How to Overcome Fear teaches you that the closer you get to your fears, the more you understand them and the more easily you can defeat them. Speaking from his own experience, Marcos Witt takes readers on a clear path toward following the word of God as a bridge to living a life of victory and freedom, without fear. The first step toward conquest is to acknowledge that the problem exists. The second step is to seek help. Let Marcos lead the way. He has inspired millions with his songs and his sermons. Now let him inspire you with his words.
How to Overcome Worry: Experiencing the Peace of God in Every Situation
by Dr. Winfred NeelyScripture&’s cure for the worry epidemic Do you struggle with worry or anxious thoughts on a regular basis? Does your mind get fixated on the same concern over and over? Do you know you should stop worrying but repeatedly fail to do so?How to Overcome Worry presents a biblical and practical strategy for this exact problem. Dr. Winfred Neely, who has experienced his fair share of anxiety-inducing circumstances, walks you through Philippians 4:6–7 to help you: Understand the difference between concern and worryUse prayer as a means of grace to overcome worryCultivate gratitude and thanksgiving as an antidote to worryNavigate changing seasons and circumstances without falling into worry Employ practical strategies for experiencing the peace of GodWorry is one of the top issues in our world today, even among Christians, and this concise and biblical approach will offer real solutions. In His Word, God tells us to stop worrying, pray about everything, and expect His peace. This is a true promise of Scripture, and this book will help you to lay hold of it.