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Yoga: Posturas Esenciales del Yoga para Lograr Controlar la Mente
by Jen SolisLa idea de este libro es proporcionarle posturas o ejercicios que le ayuden a obtener el control sobre la mente y a ser capaz de enfocar sus pensamientos, lo que constituye una herramienta muy poderosa. Y esto nos lleva a nuestra próxima meta, que es enseñarle acerca de la respiración y del poder que puede brindarle. La idea del yoga es lograr la iluminación y, para este fin, si puede controlar la respiración, estará encaminado hacia el control de su cuerpo, lo que a su vez le ofrece control sobre la mente. El propósito del yoga es hacer diferentes posturas corporales con aumento de dificultad, y cuanto más control ejerce sobre la mente, más fácil resulta lograr las posturas más complicadas. Y a su vez, esto nos lleva hacia la siguiente meta, que para la mayoría de las personas es el meollo de todo libro sobre yoga. Las posturas o posiciones tienen la intención de ayudar a enfocar la mente. La práctica del yoga comúnmente comienza con las más básicas, sólo con la intención de meditar o relajar la mente y el cuerpo y gradualmente cambia hacia posturas más difíciles mientras se puede mantener un estado relajado del cuerpo y de la mente. El control sobre la mente es muy importante para el yoga y para la vida diaria. Cuando tiene el poder de concentrarse, la mente puede ejercer cierta forma de control sobre un músculo que verdaderamente parece tener su propia mente. A través de la práctica del yoga, será capaz de lograr una mejor concentración y a su vez alcanzar la felicidad. Esta felicidad proviene de la iluminación, el descubrimiento del cuerpo y la habilidad para concentrarse y agudizar la mente. Analizaremos cómo este control es importante para el yoga y puede trasladarse a otros aspectos de la vida en la última sección de este libro. El yoga se aprende, es algo que se puede enseñar y algo que puede ser muy beneficioso para aquellos que se sienten atormentados o desenfocados en la vida. Una vez que s
Yoga: The Greater Tradition
by David FrawleyYoga: the Greater Tradition introduces the reader to the greater universe of Yoga and to the principles that animate this rich tradition. Yoga, according to its Indian origins, is not just a physical practice but an ancient and comprehensive sacred science of right living and higher awareness. This holistic practice encompasses physical health and well-being, psychological and emotional harmony, and general balance in life. More importantly, Yoga is a spiritual quest to know the inner truth of the universe - the Divine, God, the Absolute or whatever other name one may use to refer to this highest value. Providing an overview of this traditional way of life, Yoga: The Greater Tradition is a primer for all thoughtful readers interested in embarking on this spiritual quest.
Yogalands: In Search of Practice on the Mat and in the World
by Paul BramadatMillions of people practise yoga, attracted to the mat by its promise of physical and mental benefits, social connection, and spiritual nourishment. Promoted as a way of healing the body and mind from wounds inflicted by the world, modern yoga may be a critique of the social order – an “anti-world” to which practitioners escape. Yet yoga can never free itself entirely from the compromises and contradictions of reality.In Yogalands Paul Bramadat wrestles with his position as a skeptical scholar who is also a devoted yoga practitioner. Drawing from his own experience, and from conversations with hundreds of yoga teachers and students in the United States and Canada, he seeks to understand what yoga means for people in the modern West. In doing so, he addresses issues that often sit beneath the surface in yogaland: why yoga’s religious dimensions are rarely mentioned in classes; how the relationship between yoga and trauma might be reconsidered; and how yoga seems to have survived debates around nationalism, cultural appropriation, and sexual misconduct.Yogalands encourages practitioners and critics to be more curious about yoga. For insiders, this can deepen their practice, and for observers, this approach is an inspiring and unsettling model for engaging with other passionate commitments.
Yom Kippur a Go-Go: A Memoir
by Matthue RothYom Kippur A Go-Go is a mind-blowing meeting of pop culture, Orthodox faith, and hipster poetics. Matthue Roth is an American original: an Orthodox Jew who cites Outkast and Michelle Tea among his influences, who won't touch a light switch on Shabbos but mimics a screaming orgasm onstage while reading his paean to Orthodox girls. From the World Bank riots (what can you do when the revolution starts on Shabbos?) to Thursday night tranny basketball in San Francisco's Dolores Park, Matthue takes readers on a journey among the queer and hip streets of urban America in his exuberant memoir, Yom Kippur a Go-Go. With humor and insight, Roth describes the tension between contemporary life and the demands of faith. He falls in love and in lust with a panoply of girls, both strictly kosher and determinedly secular, to the accompaniment of MP3 rabbinical lectures on modesty ("Boys are nothing but perverts and filthy animals!").
Yoruba Traditions and African American Religious Nationalism (Religions of the Americas Series)
by Tracey E. HucksExploring the Yoruba tradition in the United States, Hucks begins with the story of Nana Oseijeman Adefunmi&’s personal search for identity and meaning as a young man in Detroit in the 1930s and 1940s. She traces his development as an artist, religious leader, and founder of several African-influenced religio-cultural projects in Harlem and later in the South. Adefunmi was part of a generation of young migrants attracted to the bohemian lifestyle of New York City and the black nationalist fervor of Harlem. Cofounding Shango Temple in 1959, Yoruba Temple in 1960, and Oyotunji African Village in 1970, Adefunmi and other African Americans in that period renamed themselves &“Yorubas&” and engaged in the task of transforming Cuban Santer'a into a new religious expression that satisfied their racial and nationalist leanings and eventually helped to place African Americans on a global religious schema alongside other Yoruba practitioners in Africa and the diaspora.Alongside the story of Adefunmi, Hucks weaves historical and sociological analyses of the relationship between black cultural nationalism and reinterpretations of the meaning of Africa from within the African American community.
Yosemite Firestorm
by Tanya StoweA raging forest fire isn&’t the only threat… When an act of arson claims the life of a hiker, Yosemite Park Ranger Livy Chatham is the only witness—putting her right into the path of determined criminals. Only rock climber Hayden Bryant can protect her from the killers destroying all evidence of their crimes. But can Livy and Hayden outrun the danger that&’s as hot on their heels as the fires blazing through Yosemite?From Love Inspired Suspense: Courage. Danger. Faith.
Yosemite at Last: And Other Tales from Memory Creek Ranch (Circle C Milestones #5)
by Susan K. MarlowAndi and Riley are together at last-but the adventures don't stop in their happily-ever-afterEveryone's favorite frontier heroine, Andi Carter, is back! Only she's Andrea Prescott now, and she and her husband, Riley, are starting their lives together.From their honeymoon in Yosemite--and the holdup that happens on their way--to the corners of their new home on Memory Creek ranch, just down the road from Circle C, Andi and Riley's first year of marriage is full of excitement in Yosemite at Last.Always high on action and danger, Susan Marlow's beloved Circle C adventures continue to grow in these new short story collections that fans can't wait to pick up.
Yossel's Journey
by Kathryn LaskyWhen Yossel&’s family flees anti-Jewish pogroms in Russia and immigrates to the American Southwest, he worries about making a new home and new friends.In his family's new store next to the Navajo reservation, Yossel watches neighbors pass through. He learns lots of Navajo (Diné) words, but he's still too afraid and lonely to try talking to anyone. Finally he meets Thomas, a Navajo boy just his age. Making new friends can be hard, especially when you're learning a new language to tell your jokes. A historical picture book about the power of cross-cultural friendships and the joy of finding out the true meaning of home.
Yossi And Laibel Hot On The Trail
by Dina RosenfeldTwo contemporary Jewish brothers deal with issues that every child must face. Sharing, doing favors for others, and never giving up are the important themes in this funny, heartwarming series. Award-winning artist brings the characters to life The lovable characters from Labels for Laibel are back in an all new rhyming adventure. Join the two brothers as they follow a trail of good deeds, going out of their way to help every Jew - no matter what and no matter who
You Are A Genius At Something: 201 Ideas To Help You Shine
by Daisaku IkedaYou Are a Genius at Something: 201 Ideas to Help You Shine
You Are Amazing
by Sonia Choquette-Tully Tully Choquette-TullyGrounded Spirituality for the Real WorldSonia and Sabrina are sisters and best friends. Trained by their mom, a world-renowned spirituality teacher and visionary guide, they know how to move through life with trust and confidence using their intuition and their intellect. They also have super regular problems, like What the heck is bad vibing me right now?, or Where does my soul want to lead me next? They love chic restaurants and Beyoncé. They talk astrology and psychology. They listen to what their Spirits love and they build their lives around what they love, instead of trying to shove their Spirits into their lives.In this book, they share with you their successes and failures. They teach you how to become your own best friend, trust your vibes and your heart, quiet that jerk that lives in your head, and move through life with confidence, trust, and creativity, even if you ’re not totally sure where you ’re going. Deep and real, yet silly and fun, Sonia and Sabrina invite you to become part of their tribe so you can create the life you want!
You Are Anointed for This!: Walk in Confidence, Boldness, and Authority
by Judy JacobsThe power of the Holy Spirit is for YOU!God has gifted the body of Christ with so many gifts, and He wants you to use every one of them to advance the kingdom of God and to see lives changed through the power of the gospel. So whatever gift you have, in whatever capacity, and wherever you feel God has called you, you need to know that you are anointed for it!· You may be going through a particular hard season right now in your life. You need to know you are anointed for this!· You may have received a bad report from your doctor. You need to understand you are anointed for this!· You may be in the fight of your life for your marriage, your children, your home… Believe this one thing: you are anointed for this!With everything you are facing right now, know that you have an anointing to face it, overcome it, restore it, transform it, and see change come to it. Why? Because the Spirit of the Lord God is upon you! He has anointed you! You are anointed for this!
You Are Beautiful: A Model Makeover from Insecure to Confident in Christ
by Lorilee Craker Ashley Reitzp.p1 {margin: 0.0px 0.0px 0.0px 48.0px; text-indent: -48.0px; font: 8.0px 'Times New Roman'} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 8.0px 'Times New Roman'} span.s1 {font-kerning: none} p.p1 {margin: 0.0px 0.0px 0.0px 48.0px; text-indent: -48.0px; font: 8.0px 'Times New Roman'} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 8.0px 'Times New Roman'} span.s1 {font-kerning: none} YOU ARE BEAUTIFUL shows the countless young women who feel like they are not thin/pretty/good enough how to find true confidence as they discover their identity in Christ.Have you ever felt like you were not enough-not pretty enough, thin enough, or enough enough?You will never be all that the world demands you to be-it's impossible. Just ask curve model Ashley Reitz, who struggled for years with feeling overlooked, frizzy-haired, round-faced, and chubby. Her insecurity, disordered eating, and weight issues derailed her happiness and set her on a treadmill of constantly trying to be enough and never succeeding.Even after Ashley grew up, graduated from beauty school, and launched a successful international modeling career, it took overcoming some painfully dark circumstances to provide her with the needed clarity and strength to confront her deeply rooted insecurities. She realized she had to surrender daily, actively seeking her acceptance and finding her worth in Jesus alone. Finally, she realized the truth: She was already beautiful.And so are you! Join Ashley as she explores topics of confidence, beauty, positive body image, and the maddening-and futile-pursuit of perfection. Like an encouraging friend and sister, Ashley speaks truth and healing into your life as you:Rethink your true source of identity and confidence.Choose physical and spiritual wellness over our culture's unnatural fixation with being "skinny."Take back the power you and millions of others have unwittingly handed over to the media.Learn to believe God's words of love and value about you, every day.Are inspired by a formerly insecure "hot mess" who has been transformed through seeking her confidence in Christ alone.Believe that you are enough, because Jesus said so.
You Are Beloved: Living in the Freedom of God’s Grace, Mercy, and Love
by Bobby SchullerYou're not what you do. You're not what you have. You are not what others say about you. You are God's beloved.Are you ever concerned that you don’t deserve to love and be loved because you are continually having to prove yourself? In You Are Beloved, Bobby Schuller shows you how to let go of these fears and put your trust in the One who sees you for who you really are. Here is an easy to follow, proven path to personal dignity for all those who think they are not good enough no matter how much they achieve. This path is illuminated by the truths that it is not about what you accomplish, but what has already been accomplished for you; not about what you have, but what has already been provided; and not about who others say you are, but who God says you are. Know that you are valued, cared for, and embraced. You Are Beloved will help you rebuild your life as a response to that assurance.
You Are Called: Discover Your God-Given Gifts to Fulfill Your Purpose
by John BevereDo you feel like you're on the sidelines in God's grand design? Like there's a role waiting for you, but you just can't quite grasp it? Many of us long to make a meaningful impact with our lives, You Are Called shares how.You Are Called is a spiritual enrichment guide expanding on Bevere's message in "X: Multiply Your God Given Potential and is filled with in-text interactive questions for personal reflection, self-evaluation, and strong personal engagement with what the Bible says about our gifts, our calling, our purpose, and our rewards.In You Are Called, John Bevere relies on a careful exploration of Scripture and uses powerful stories to help you think differently about your calling and why it&’s so important to God. You'll unlock the secrets to living with purpose and passion! Inside you'll discover. . .You are called by God as much as anyone is.God's grace empowers you for a destiny in life that's beyond your natural ability.Embrace your unique giftings and learn to operate in them for true effectiveness.Your calling is greater than your natural ability. The more impossible your challenges, the more God's grace will be manifested.The world needs what you have: your God-given gifts.Carefully and biblically, this book defines and portrays gifts, calling, and purpose, and how all these come together, by God's grace and guidance, to lead us faithfully on our life's unique calling. Quite surprisingly—and liberatingly—for many, John probes the teaching of Jesus to show us that faithfulness to our calling and purpose requires that we multiply our giftedness. This concept is clearly taught in a way that motivates readers to move beyond being a mere spectator in God's kingdom.Find your role, live your calling, make your mark! You Are Called empowers you to break free from inaction, aimlessness or wrong priorities—and to step into your true purpose with confidence.
You Are Captivating
by Stasi EldredgeBest-selling author Stasi Eldredge celebrates the glorious design and beauty of a mother released to be all she was meant to be. Perfect for gift-giving, this compact booklet will encourage and inspire every mother with the knowledge that she is truly captivating.
You Are Cosmic Code: Essential Numerology (Now Age series) (Now Age Series)
by Kaitlyn Kaerhart'Kaitlyn is leading a revolution by showing us the magic of numbers.' Vex King 'A powerful book' Shaman Durek 'Kaitlyn's work is both refreshing and uplifting for modern-day women.' Emma MumfordYour fate isn't written in the stars, it's in your cosmic code...You know your astrological sign but do you know your numbers? Get to know the ancient art of numerology and the numbers that rule your life.Numerologist Kaitlyn Kaerhart introduces the most important numbers for you and the simple method to discover them. Understand your life path number, personal year cycles, life expression numbers, Karmic lessons and balance numbers. They all have important roles, will help you understand who you are and how to live to your full potential.Find out how numerology works to find clarity and purpose every day.
You Are Enough: Heartbreak, Healing, and Becoming Whole
by Mandy HaleMandy Hale, the creator of The Single Woman, the social media movement that rewrote the rulebook about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. <p><p> After years of trying to prove she was enough in the world's eyes, even working alongside Oprah and hitting the New York Times bestseller list, Mandy hit rock bottom. But as it turned out, that very rock bottom became the most firm foundation she had ever planted her feet on. A foundation so solid, it finally provided the springboard she needed to outrun the taunting shadow of unworthiness that she'd tried to escape her whole life. <p> Now she wants readers to see that though life may not always be lighthearted and happy and shiny, each woman is deserving of the life she dreams of and hopes for. Nothing readers do can ever take away from their worthiness or enough-ness in God's eyes. This book is for any woman who wants to overcome heartbreak, claim her healing and step into wholeness!
You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility
by Panache DesaiA spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide.Achieving equilibrium in today’s age of anxiety can seem like a near-impossible—even frivolous—task. Panache Desai offers a refreshing, surprisingly unusual approach to meet the challenges of the modern moment and heal the fractured self it produces.For Desai, the soul—whole, unbroken, at peace, and one with the life source—isn’t a destination. It already exists within each of us, just waiting to be revealed. It is not something we have to work to develop—it is our birthright. And when we are in union with our soul, we experience a personal evolution that not only illuminates our individual cosmic purpose but helps us to engage the sense of purpose and presence necessary to remake the world itself.You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in—that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach our lives and the world from a perspective that understands our fears are not who we are. Desai’s goal is simple: to guide readers through radical self-acceptance toward a life of ultimate peace and fulfillment.Beautifully designed, this enlightening volume by a fresh voice shows us that while life may have caused us to forget our power, potential, light, and love, they are always there, just waiting to be discovered.
You Are Essential: 100 Inspirational Reminders of How Much You Matter
by Thomas Nelson Gift BooksWith 100 uplifting quotes and stories along with vibrant artwork, You Are Essential is for the essential people in your life--including you!--who need a reminder that what they do matters.We all have essential people in our lives, whether they are friends, family, or someone we are meeting for the first time at the doctor's office or grocery pick-up line. Designed to be given as an encouragement or thank-you to others or as a self-purchase to remind yourself how much the world needs you, You Are Essential includes:Inspirational quotesEncouraging storiesColorful artworkThis timely and timeless book is ideal for:Classroom and online teachersNurses, medical assistants, EMTs, pharmacists, and doctorsFirst responders and their familiesParents juggling both childcare and a careerGrandparents stepping in to help during turbulent timesPastors, youth leaders, and Sunday school teachersGrocery store delivery shoppers and postal service employeesHomeschooling parents and co-op leadersFactory workers, car mechanics, restaurant personnelAnd more!The perfect way to let someone know you see all that they are doing and that you're grateful, You Are Essential is a beautiful celebration of the human spirit and a reminder that no matter what, we will always need each other.
You Are Extraordinary
by Craig Johnson Samantha JohnsonIn You Are Extraordinary, Craig and Samantha Johnson use fun rhymes and colorful pictures to celebrate kids who have unique challenges and gifts. Every page in this book focuses on a different ability or diverse circumstance, such as autism, different ethnicities, unique sizes and body types, physical limitations, cancer, adoptions, and more. You Are Extraordinary is an inspiring reminder to treat others with kindness and live out the truth that you are loved! And a letter to parents at the beginning of the book will encourage parents and caregivers and remind them that they're not alone.As the parents of a child with special needs, Craig and Samantha Johnson understand that kids who are a bit different from others sometimes need extra reassurance that God has an amazing purpose for them—not just despite their differences but because of them! The authors are the founders of Champions Club, an international ministry of Lakewood Church in Houston, Texas, for kids, teens, and adults with special needs. Joel Osteen, the senior pastor of Lakewood, is one of the many well-known supporters of Champions Clubs around the country.With its fun and uplifting message, You Are Extraordinary reminds children and adults alike that the world is a beautiful place when we treat everyone as the exceptional people they are!
You Are Extraordinary Educator's Guide: Educator's Guide
by Craig Johnson Samantha JohnsonYou Are Extraordinary Educator's Guide is a companion to You Are Extraordinary by Craig and Samantha Johnson. This guide can be utilized in the classroom, in a home school setting, or by parents seeking additional resources. Ideal for Kindergarten through 1st grade.
You Are Free Study Guide: Be Who You Already Are
by Rebekah LyonsIn this six session video Bible study (DVD/digital video sold separately), Rebekah Lyons explores why we all want to know, beyond a shadow of a doubt, what we were made for. Yet many of us believe that “calling” feels like something held for the exclusive few. Rebekah’s heart is to dismantle that idea, to remind each and every one of us that God has plans for something specific if we have ears to hear the still small voice of a Father that beckons. What if we pressed into finding our truest selves hidden below the surface? Rebekah has traveled the country sharing with vulnerability her own pain and struggles to hear God and follow Him. “I have prayed with hands laid for healing and deliverance on women considering suicide, experiencing trauma, fighting cancer, holding off divorce, overcoming addiction and more. These are women, battle weary and wounded saying, “I’m done with the life I’ve created. I hunger for all that God promises. I want to expect more from a passionate and relentless God. I cannot continue to operate from a place of wounding. Please set me free.” But there is risk in this journey. We cannot get ahead of ourselves and just end up with a prettier version of striving. Rebekah reminds viewers that without healing from God along the way we can be pulled back into a place of wounding and bondage. But abiding in God’s presence will bring us answers and inform and sustain our calling. Rebekah’s voice is a vulnerable, prophetic call for women to become who they’ve already been designed to be. She is answering the questions women are asking. Listen to hear how we truly run free. Designed for use with the You Are Free DVD (sold separately).
You Are Free: Be Who You Already Are
by Ann Voskamp Rebekah LyonsHave you bought the lie? Many of us do. We measure our worth by what others think of us. We compare and strive, existing mostly for the approval of others. Pressure rises, anxiety creeps in and we hustle to keep up.Jesus whispers, I gave my life to set you free. I gave you purpose. I called you to live in freedom in that purpose. Yet we still hobble through life, afraid to confess all the ways we push against this truth, because we can’t even believe it. We continue to grasp for the approval of anyone that will offer it: whether strangers, friends, or community.Christ doesn’t say you can be or may be or will be free. He says you are free. Dare you believe it?In You Are Free, Rebekah invites you to:• Overcome the exhaustion of trying to meet the expectations of others and rest in the joy God’s freedom brings.• Release stress, anxiety and worry, to uncover the peace that comes from abiding in His presence.• Find permission to grieve past experiences, confess areas of brokenness, and receive strength in your journey towards healing.• Throw off self-condemnation, burn superficial masks and step boldly into what our good God has for you.• Discover the courage to begin again and use your newfound freedom to set others free.Freedom is for everyone who wants it—the lost, the wounded, and those weary from all of the striving. It’s for those who gave up trying years ago. It’s for those angry and hurt, brilliant and burnt by the Christian song and dance. You are the church, the people of God. You were meant to be free.
You Are God's Plan A
by Dwight RobertsonEvery day and everywhere, everyone can live a powerful life of Kingdom impact ... Jesus-style! One ordinary life making a powerful difference--that's God's amazing "Plan A" on display. Using real-life, riveting stories and a contemporary scriptural lens, Dwight Robertson shows how God's exciting kingdom-building plan takes life--literally--in ordinary individuals. Robertson explains how God calls and equips average, everyday people--even those who don't think they have anything special to contribute--to creative ministries that are as distinct and unique as the individual. God's Plan A encourages average Christians everywhere to follow the model of Jesus: ministering up close, one life at a time, outside church walls in our everyday lives. God's Plan A involves all of us ... and there is no Plan B.