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The Body Fantastic
by Frank Gonzalez-CrussiThe body in dreams, myths, legends, and anecdotes of the fantastic as expressions of human corporeality.In The Body Fantastic, Frank Gonzalez-Crussi looks at the human body through the lens of dreams, myths, legends, and anecdotes of the bizarre, exploring the close connection of the fictitious and the fabulous to our conception of the body. He chronicles, among other curious cases, the man who ate everything (including boiled hedgehogs and mice on toast), the therapeutic powers of saliva, hair that burst into flames, and an "amphibian man" who lived under water. Drawing on clinical records, popular lore, and art, history, and literature, Gonzalez-Crussi considers the body in both real and imaginary dimensions. Myths and stories, Gonzalez-Crussi reminds us, are the symbolic expression of our aspirations and emotions. These fantastic tales of bodies come from the deepest regions of the human psyche. Ancient Greeks, for example, believed that the uterus wandered around inside a woman's body--an "animal within an animal." If a woman sniffed an unpleasant odor, the uterus would retreat. Organized "digestive excess" began with the eating and drinking contests of antiquity and continue through the hot-dog eating competitions of today. And the "libido-podalic association," connecting male sexuality and the foot, insinuated itself into mainstream medicine in the sixteenth century; meanwhile, the feet of women in some cultures were scrupulously kept from view. Gonzalez-Crussi shows that the many imaginary representations of the body are very much a part of our corporeality.
The Body Has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better
by Sandra Blakeslee Matthew BlakesleeIn this compelling, cutting-edge book, two generations of science writers explore the exciting science of "body maps" in the brain-and how startling new discoveries about the mind-body connection can change and improve our lives. Why do you still feel fat after losing weight? What makes video games so addictive? How can "practicing" your favorite sport in your imagination improve your game? The answers can be found in body maps.Just as road maps represent interconnections across the landscape, your many body maps represent all aspects of your bodily self, inside and out. In concert, they create your physical and emotional awareness and your sense of being a whole, feeling self in a larger social world.Moreover, your body maps are profoundly elastic. Your self doesn't begin and end with your physical body but extends into the space around you. This space morphs every time you put on or take off clothes, ride a bike, or wield a tool. When you drive a car, your personal body space grows to envelop it. When you play a video game, your body maps automatically track and emulate the actions of your character onscreen. When you watch a scary movie, your body maps put dread in your stomach and send chills down your spine. If your body maps fall out of sync, you may have an out-of-body experience or see auras around other people.The Body Has a Mind of Its Own explains how you can tap into the power of body maps to do almost anything better-whether it is playing tennis, strumming a guitar, riding a horse, dancing a waltz, empathizing with a friend, raising children, or coping with stress. The story of body maps goes even further, providing a fresh look at the causes of anorexia, bulimia, obsessive plastic surgery, and the notorious golfer's curse "the yips." It lends insights into culture, language, music, parenting, emotions, chronic pain, and more. Filled with illustrations, wonderful anecdotes, and even parlor tricks that you can use to reconfigure your body sense, The Body Has a Mind of Its Own will change the way you think-about the way you think."The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be."-Michael S. Gazzaniga, Ph.D., author of The Ethical Brain"Through a stream of fascinating and entertaining examples, Sandra Blakeslee and Matthew Blakeslee illustrate how our perception of ourselves, and indeed the world, is not fixed but is surprisingly fluid and easily modified. They have created the best book ever written about how our sense of 'self' emerges from the motley collection of neurons we call the brain."-Jeff Hawkins, co-author of On Intelligence "The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be."-Michael S. Gazzaniga, Ph.D., author of The Ethical Brain"A marvelous book. In the last ten years there has been a paradigm shift in understanding the brain and how its various specialized regions respond to environmental challenges. In addition to providing a brilliant overview of recent revolutionary discoveries on body image and brain plasticity, the book is sprinkled with numerous insights."-V. S. Ramachandran, M.D., director, Center for Brain and Cognition, University of California, San DiegoFrom the Hardcover edition.
The Body Politic
by Jonathan D. MorenoA Kirkus Reviews Best Book of the Year and Scientific American Book Club selection"Moreno pulls apart the debates on eugenics, abortion, end-of-life decisions, embryonic stem-cell research, reproductive cloning, chimeras and synthetic biology, among others, carefully reassembling what's at stake for each side. In graceful, sparkling prose, he illuminates intricate threads of history and complex philosophical arguments. . . . Highly recommended for anyone interested in the[se] vital issues." -Kirkus Reviews (starred review)We have entered what is called the "biological century" and a new biopolitics has emerged to address the implications for America's collective value system, our well-being, and ultimately, our future. The Body Politic is the first book to recognize and assess this new force in our political landscape-one that fuels today's culture wars and has motivated politicians of all stripes to reexamine their platforms. As Moreno explains the most contentious issues, he also offers an engaging history of the intersection between science and democracy in American life, a reasoned (and often surprising) analysis of how different political ideologies view scientific controversies, and a vision for how the new biopolitics can help shape the quality of our lives.Jonathan D. Moreno is the David and Lyn Silfen University Professor at the University of Pennsylvania and the editor-in-chief for the Center for American Progress' online magazine, Science Progress. He divides his time between Philadelphia and Washington, DC.
The Body Remembers Casebook: Unifying Methods and Models in the Treatment of Trauma and PTSD
by Babette RothschildThis is the first book of its kind to advocate utilizing and combining an assortment of trauma treatment models. Based on ideas put forward in the bestselling The Body Remembers, Babette Rothschild emphasizes the importance of tailoring every trauma therapy to the particular needs of each individual client. A breath of fresh air in the competitive 'mine is best' atmosphere currently so divisive in the field of trauma therapy, each varied and complex case (presented in a variety of writing styles: case reports, session-by-session narratives, single session transcripts) is approached with a combination of methods ranging from traditional psychodynamic and cognitive approaches and applications of attachment theory to innovative trauma methods including EMDR and Levine's SIBAM model. Read on its own on or in conjunction with The Body Remembers, clinicians from all disciplines will discover new strategies and gain insight into how to combine various treatment models for increased success with traumatized clients.
The Body Remembers Volume 2: Revolutionizing Trauma Treatment
by Babette RothschildChallenging the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. The Body Remembers, Volume 2: Revolutionizing Trauma Treatment continues the discussion begun more than fifteen years ago with the publication of the best-selling and beloved The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment. This new book is grounded in the belief that the most important goal for any trauma treatment is to improve the quality of life of the client. Therefore, the first prerequisite is that the client be reliably stable and feel safe in his or her daily life as well as the therapy situation. To accomplish this, Babette Rothschild empowers both therapists and clients by expanding trauma treatment options. For clients who prefer not to review memories, or are unable to do so safely, new and expanded strategies and principles for trauma recovery are presented. And for those who wish to avail themselves of more typical trauma memory work, tools to make trauma memory resolution even safer are included. Being able to monitor and modulate a trauma client’s dysregulated nervous system is one of the practitioner’s best lines of defense against traumatic hyperarousal going amok—risking such consequences as dissociation and decompensation. Rothschild clarifies and simplifies autonomic nervous system (ANS) understanding and observation with her creation of an original full color table that distinguishes six levels of arousal. Included in this table (and the discussion that accompanies it) is a new and essential distinction between trauma-induced hypoarousal and the low arousal that is caused by lethargy or depression. The full color ANS table is also available from W.W. Norton as a laminated desk reference and a wall poster suitable for framing so this valuable therapeutic tool will always be at hand. Principles and theory come alive through multiple demonstration therapy transcripts that illustrate: Stabilizing a new client who consistently dissociates due to persistent trauma flashbacks Clarifying and keeping therapeutic contracts Identifying and implementing hidden somatic resources for stabilization Easing transition from Phase 1 to Phase 2 trauma treatment via trauma memory outlining Utilizing good memories and somatic markers as antidotes to traumatic memory Combining an authoritative yet personal voice, Rothschild gives clinicians the space to recognize where they may have made mistakes—by sharing her own!—as well as a road map toward more effective practice in the future. This book is absolutely essential reading for anyone working with those who have experienced trauma.
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
by Babette RothschildFor both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations.<P><P> This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory.<P> It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of posttraumatic stress disorder-nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored.<P> While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due. With an eye to its relevance for clinicians, she consolidates current knowledge about the psychobiology of the stress response both in normally challenging situations and during extreme and prolonged trauma. This gives clinicians from all disciplines a foundation for speculating about the origins of their clients' symptoms and incorporating regard for the body into their practice. The somatic techniques are chosen with an eye to making trauma therapy safer while increasing mind-body integration.<P> Packed with engaging case studies, The Body Remembers integrates body and mind in the treatment of posttraumatic stress disorder. It will appeal to clinicians, researchers, students, and general readers.
The Body Silent: The Different World of the Disabled
by Robert F. MurphyWinner of the Columbia University Lionel Trilling Award. Robert Murphy was in the prime of his career as an anthropologist when he felt the first symptom of a malady that would ultimately take him on an odyssey stranger than any field trip to the Amazon: a tumor of the spinal cord that progressed slowly and irreversibly into quadriplegia. In this gripping account, Murphy explores society's fears, myths, and misunderstandings about disability, and the damage they inflict. He reports how paralysis, like all disabilities, assaults people's identity, social standing, and ties with others, while at the same time making the love of life burn even more fiercely.
The Body Toxic: How the Hazardous Chemistry of Everyday Things Threatens Our Health and Well-being
by Nena BakerWe are running a collective chemical fever that we cannot break. Everyone everywhere now carries a dizzying array of chemical contaminants, the byproducts of modern industry and innovation that contribute to a host of developmental deficits and health problems in ways just now being understood. These toxic substances, unknown to our grandparents, accumulate in our fat, bones, blood, and organs as a consequence of womb-to-tomb exposure to industrial substances as common as the products that contain them. Almost everything we encounter--from soap to soup cans and computers to clothing--contributes to a chemical load unique to each of us. Scientists studying the phenomenon refer to it as "chemical body burden." In The Body Toxic, the investigative journalist Nena Baker explores the many factors that have given rise to this condition--from manufacturing breakthroughs to policy decisions to political pressure to the demands of popular culture. While chemical advances have helped raise our standard of living, making our lives easier and safer in many ways, there are costs to these conveniences that chemical companies would rather consumers never knew about. Baker draws back the curtain on this untold impact and assesses where we go from here.
The Body Toxic: How the Hazardous Chemistry of Everyday Things Threatens Our Health and Well-being
by Nena BakerWe are running a collective chemical fever that we cannot break. Everyone everywhere now carries a dizzying array of chemical contaminants, the by-products of modern industry and innovation that contribute to a host of developmental deficits and health problems in ways just now being understood. These toxic substances, unknown to our grandparents, accumulate in our fat, bones, blood, and organs as a consequence of womb-to-tomb exposure to industrial substances as common as the products that contain them. Almost everything we encounter—from soap to soup cans and computers to clothing—contributes to a chemical load unique to each of us. Scientists studying the phenomenon refer to it as "chemical body burden," and in The Body Toxic, the investigative journalist Nena Baker explores the many factors that have given rise to this condition—from manufacturing breakthroughs to policy decisions to political pressure to the demands of popular culture. While chemical advances have helped raise our standard of living, making our lives easier and safer in many ways, there are costs to these conveniences that chemical companies would rather consumers never knew about. Baker draws back the curtain on this untold impact and assesses where we go from here.
The Body and Everyday Life (The New Sociology)
by Helen ThomasIn recent years, there has been an explosion of interest in the contemporary social study of the body which has raised important theoretical and methodological questions regarding traditional social and cultural analysis. It has also generated corporeal theories that highlight the fluid, shifting, yet situated character of the body in society. In turn, these corporeal theories have implications for social relations in an era of new technologies and global market economies. The Body and Everyday Life offers a lively and comprehensive introduction to the study of the body. It uses case studies in performance practices to examine the key concepts, methods and critical insights gained from this area. It includes sections on: ethnographies of the body bodies of performance performing gender the ageing performing body. This book clearly illustrates the complex relationships that exist between the body, society and everyday life, and considers the negative and positive implications for the development of future socio-cultural analysis in the field. It will be an invaluable introduction for students of sociology, body studies, gender studies, dance and performance, and cultural studies.
The Body as Object and Instrument of Knowledge
by Ofer Gal Charles T. WolfeIt was in 1660s England, according to the received view, in the Royal Society of London, that science acquired the form of empirical enquiry we recognize as our own: an open, collaborative experimental practice, mediated by specially-designed instruments, supported by civil discourse, stressing accuracy and replicability. Guided by the philosophy of Francis Bacon, by Protestant ideas of this worldly benevolence, by gentlemanly codes of decorum and by a dominant interest in mechanics and the mechanical structure of the universe, the members of the Royal Society created a novel experimental practice that superseded former modes of empirical inquiry, from Aristotelian observations to alchemical experimentation. This volume focuses on the development of empiricism as an interest in the body - as both the object of research and the subject of experience. Re-embodying empiricism shifts the focus of interest to the 'life sciences'; medicine, physiology, natural history. In fact, many of the active members of the Royal Society were physicians, and a significant number of those, disciples of William Harvey and through him, inheritors of the empirical anatomy practices developed in Padua during the 16th century. Indeed, the primary research interests of the early Royal Society were concentrated on the body, human and animal, and its functions much more than on mechanics. Similarly, the Académie des Sciences directly contradicted its self-imposed mandate to investigate Nature in mechanistic fashion, devoting a significant portion of its Mémoires to questions concerning life, reproduction and monsters, consulting empirical botanists, apothecaries and chemists, and keeping closer to experience than to the Cartesian standards of well-founded knowledge. These highlighted empirical studies of the body, were central in a workshop in the beginning of 2009 organized by the unit for History and Philosophy of Science in Sydney. The papers that were presented by some of the leading figures in this area are presented in this volume.
The Body in Spinoza and Nietzsche
by Razvan IoanThis engaging volume sheds light on the central role the turn to the body plays in the philosophies of Spinoza and Nietzsche, providing an ideal starting point for understanding their work. Ioan explores their critiques of traditional morality, as well as their accounts of ethics, freedom and politics, arguing that we can best compare their respective philosophical physiologies, and their broader philosophical positions, through their shared interest in the notion of power. In spite of significant differences, Ioan shows the ways in which the two thinkers share remarkable similarities, delving into their emphatic appeal to the body as the key to solving fundamental philosophical problems, both theoretical and practical.
The Body: 10 Things You Should Know (10 Things You Should Know)
by Dr Darragh EnnisNeil Delamere: 'Smart, accessible and full of brilliant tidbits'Dave Moore: 'A delightful wander through the human body'Dylan Evans: 'Prepare to be genuinely astonished by the marvels of the human body.'Explore the intricate nature of our amazing anatomy...Scientist and 'Chaser' Dr Darragh Ennis reveals everything about the human body in ten informative, bite-sized essays. We all have questions about our body that we really should know the answers to, so discover why blood is red, how our body defends itself, why we sleep, how hormones control everything we do and much, much more!A fascinating, illuminating and engaging read, it's the perfect gift for anyone interested in biology, DNA or who just wants to learn more about the human body.
The Body: 10 Things You Should Know (10 Things You Should Know)
by Dr Darragh EnnisNeil Delamere: 'Smart, accessible and full of brilliant tidbits'Dave Moore: 'A delightful wander through the human body'Dylan Evans: 'Prepare to be genuinely astonished by the marvels of the human body.'Explore the intricate nature of our amazing anatomy...Scientist and 'Chaser' Dr Darragh Ennis reveals everything about the human body in ten informative, bite-sized essays. We all have questions about our body that we really should know the answers to, so discover why blood is red, how our body defends itself, why we sleep, how hormones control everything we do and much, much more!A fascinating, illuminating and engaging read, it's the perfect gift for anyone interested in biology, DNA or who just wants to learn more about the human body.
The Body: 10 Things You Should Know (10 Things You Should Know)
by Dr Darragh EnnisNeil Delamere: 'Smart, accessible and full of brilliant tidbits'Dave Moore: 'A delightful wander through the human body'Dylan Evans: 'Prepare to be genuinely astonished by the marvels of the human body.'Explore the intricate nature of our amazing anatomy...Scientist and 'Chaser' Dr Darragh Ennis reveals everything about the human body in ten informative, bite-sized essays. We all have questions about our body that we really should know the answers to, so discover why blood is red, how our body defends itself, why we sleep, how hormones control everything we do and much, much more!A fascinating, illuminating and engaging read, it's the perfect gift for anyone interested in biology, DNA or who just wants to learn more about the human body.
The Body: A Guide for Occupants
by Bill BrysonBill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody.Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you, in particular. As Bill Bryson writes, "we pass our existence within this wobble of flesh and yet take it almost entirely for granted." The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information.
The Body: A Guide for Occupants
by Bill BrysonNEW YORK TIMES BESTSELLER • A must-read owner&’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this &“delightful, anecdote-propelled read&” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. &“You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, &“We pass our existence within this wobble of flesh and yet take it almost entirely for granted.&” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.
The Boilerplate Rhino: Nature in the Eye of the Beholder
by David QuammenThe author hailed by Edward O. Wilson as "a brilliant young star of nature writing" explores the relationship between humans and the natural world in a collection of essays culled from his popular "Outside" magazine column.
The Bold and the Brave: A History of Women in Science and Engineering
by Monique FrizeThe Bold and the Brave investigates how women have striven throughout history to gain access to education and careers in science and engineering. Author Monique Frize, herself an engineer for over 40 years, introduces the reader to key concepts and debates that contextualize the obstacles women have faced and continue to face in the fields of science and engineering. She focuses on the history of women’s education in mathematics and science through the ages, from antiquity to the Enlightenment. While opportunities for women were often purposely limited, she reveals how many women found ways to explore science outside of formal education. The book examines the lives and work of three women –Sophie Germain, Mileva Einstein, and Rosalind Franklin – that provide excellent examples of how women’s contributions to science have been dismissed, ignored or stolen outright. She concludes with an in-depth look at women’s participation in science and engineering throughout the twentieth century and the current status of women in science and engineering, which has experienced a decline in recent years. To encourage more young women to pursue careers in science and engineering she advocates re-gendering the fields by integrating feminine and masculine approaches that would ultimately improve scientific and engineering endeavours.
The Boletes of China: Tylopilus s.l.
by Yan-Chun Li Zhu L. YangThis book introduces the Chinese boletes, including the history, ecological and economic values, as well as the geographical distribution patterns with a highlight on the Tylopilus species. Species in Tylopilus s.l. are not only of important ecological values but also of scientific interests. They are very diverse in morphology, complex in structure and wide in ecological niches. China is one of the diverse hotspots of boletes, and many boletes were traditionally treated as members of Tylopilus based on hymenophore or spore-print colour. The studies revealed that the traditionally defined Tylopilus is polyphyletic. This book aims to elucidate the phylogenetic relationships among the genera treated in Tylopilus s.l. previously; to delimit and recognize the taxa, and finally to reveal the diversity of the genera and species of Tylopilus s.l. in China. The book is intended to be a reference for biologists who conduct investigations of biological resources and biodiversity; university and college teachers and students carrying out studies in related fields; mycologists and amateur mycologists, or people who interested in mushrooms taxonomy and systematics; and workers in the development of non-timber forest products.
The Bomb Doctor: A Scientist's Story of Bombers, Beakers, and Bloodhounds
by Selene Yeager Kirk YeagerA rare peek behind the curtain into boots-on-the-ground, in-the-lab scientific bomb forensics—told with humanity, heart, and even a bit of humor.This is not CSI. What you encounter as a true bomb detective—or &“Bomb Doctor,&” as some in the FBI call me—are fields of twisted metal containing soot-covered fragments intermingled with human remains. You have carnage and chaos. As you wade into that sea of wailing sirens and screaming survivors awash with the stench of diesel fuel and decaying bodies, your job is to ferret out forensic clues in a type of macabre scavenger hunt to ultimately reconstruct the scene and the explosive device and determine what happened and what the bomb looked like before it was torn asunder. None of this happens overnight. Nor does it happen in a timeframe that can be neatly packaged in an hour-long made-for-TV drama. The scavenger hunt can take months—or, in the case of the infamous Collar Bomber, seven painstaking years. The work is worth every second and every horrific image that etches itself into your brain because it helps prevent new horrors. Not all, obviously. We are not superheroes. But unlike shooters, who often just &“snap&” or seem to act out in random ways, bombers almost always have a story—one that follows an arc. In The Bomb Doctor, my goal is to explain that arc, explode myths, reconstruct reality, and build an understanding of the reason and means behind the mayhem, as well as pull back the curtain on the investigative process that brings bombers to justice.
The Bomb in My Garden: The Secrets of Saddam's Nuclear Mastermind
by Mahdi Obeidi Kurt PitzerObeidi, the former director-general of Iraq's Ministry of Industry and Military Industrialization under Saddam Hussein, was involved in Iraq's quest for a nuclear bomb beginning in the late 1970s. In this memoir, he tells his story of his work in the program, describing how the efforts came to a halt after the first Gulf War, and how he watched as the U. S. used allegations he knew were false to justify the invasion of his country. In many parts, the story is as much personal as professional as he worries about the fate of his family in difficult times.
The Bomb: A New History
by Steven M. YoungerA former Los Alamos weapons designer shares “an indispensable guide to the science and strategy of nuclear weapons” (Booklist).From his years at Los Alamos and the Nevada Test Site to his meetings with nuclear arms experts in Moscow, former weapons designer Stephen M. Younger has witnessed firsthand the making of nuclear policy. With a deep understanding of both the technology and the politics behind nuclear weapons, he guides us from the Manhattan Project to the Cold War and into the present day, illuminating how nuclear weapons fit into our globalized, war-plagued world. With startling clarity, Younger reveals how weapons work, the myths and realities of what happens after a nuclear explosion, and how our nuclear policy evolved to what it is today. In an era when rogue nations like North Korean and Iran strive to create their own precarious weapons programs, Younger provides much-needed background and insight for students, policy makers, and readers who wish to better understand the important issues involving nuclear weapons and national security.“Younger has provided an insightful guide, especially for the general reader, into today’s array of nuclear powers and their capabilities.” —James Schlesinger, former Secretary of Defense and Secretary of Energy
The Bond: How to Fix Your Falling-Down World
by Lynne McTaggartFor centuries, Western science and many Western cultures have taught us to think of ourselves as individuals. But today, a revolutionary new understanding is emerging from the laboratories of the most cutting-edge physicists, biologists, and psychologists: What matters is not the isolated entity, but the space between things, the relationship of things. The Bond. By international bestselling author Lynne McTaggart, The Bond is the culmination of her groundbreaking work. It offers a completely new, scientific story of life and the human experience, one that challenges the very way we conceive of ourselves and our world. The Bond shows that the essential impulse of all life is a will to connect rather than a drive to compete. In fact, we are inescapably connected, hardwired to each other at our most elemental level—from cells to whole societies. The desire to help others is so necessary that we experience it as one of our chief pleasures, as essential as eating and having sex, and we succeed and prosper only when we see ourselves as part of a greater whole. Every conflict that occurs—whether between husband and wife, social or racial groups, or nations—is resolved only when we can fully see and embrace the space—the bond—between us. McTaggart offers detailed recommendations to help foster more holistic thinking, more cooperative relationships, and more unified social groups. Blending interviews and human stories into an absorbing narrative, she shows how: • A simple daily practice conditions the brain to enable you to become more empathetic toward others • A new way of speaking and listening can overcome polarization, helping the staunchest of enemies to become close friends • People who fire together wire together: Whenever a group works together for a common goal, the brains of all parties begin to get on the same wavelength, strengthening the bond within the group • Fairness is more powerful than unfairness: A small group of individuals committed to strong reciprocity can “invade” a population of self-interested individuals and create a fairer society The Bond offers a breathtaking, visionary plan for a new way to live, in harmony with our true nature and with each other, and a new way to heal our relationships, our neighborhoods, and our world.