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FAQs on OCD
by Ashley Fulwood Zoe WilsonFOREWORD BY PROFESSOR PAUL SALKOVSKIS- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about OCD and had 75 answers, all contradicting each other.- You asked your best friend - but they looked at you strangely.You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On OCD. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you.Will people judge me for my thoughts?Can hormones make OCD worse?Does anyone ruminate as much as me?All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your OCD. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.
FEAR: The Good, the Bad, and the Ugly
by R.T. KendallYou overcome the fear of people when the fear of God becomes your priority. This book will teach you to recognize the fear of man and how the enemy uses it to trap you and keep you from the purposes of God for your life. It will empower you to break free from this trap and live boldly, unafraid to trust God and His promises. When you care more about what people think than what God thinks, you will miss out on the opportunities God has for you. The Bible says, &“The fear of man lays a snare&” (Prov. 29:25). This type of fear is dangerous. It can get you into all kinds of trouble, and the enemy skillfully uses this weapon to keep you from fulfilling God&’s purpose for your life. It can silence you when you should speak or paralyze you when you should take action. It affects far more Christians than you might think, but it doesn&’t have to rule your life anymore. So how can you be freed from this trap? The fear of God leads to wisdom and worship, and there are two ways it comes to you: (1) it must be taught; and (2) the presence of God can bring fear as it did on the day of Pentecost and during the Great Awakening. You also learn it as you step out in courage and choose to trust what God says in spite of what people say. As you do this, the fear of man loses its power over you.
FINANCIAL FREEDOM IN TWO STEPS The proven method to generate passive income from scratch
by Agustin Grau Keith BaddeleyAt last! Stop worrying about money. Start making money. Obtaining your financial freedom is simple using this proven method that I’ll show you. I have been using it for years and it’s easy enough for anyone to implement, whether they have experience or not. To make money, you don’t need to have money. You just need knowledge to lead you to money. This “knowledge” is what you’ll find in this book. A clear, simple and precise method that explains how to generate passive income from scratch, without needing to have money to invest. A two-step method: first, generate some money; second, invest that money earned. In simplicity is power. The key to financial independence is creating assets: making things that bring in a constant flow of cash every month. What’s more, this needs to happen in automatic mode and for an indefinite period of time. You can then keep on enjoying the income, as can your children even after you die. This is not science fiction: it’s a system, a passive income strategy that will provide you with freedom, financial freedom, financial independence and money. Why are there not more people doing it? Because they’re too busy working, tied to their jobs and not generating income. They’re focused on not being free and not being happy. The focus of this book, however, is something else. What? Abundance, wealth, fulfillment, creativity, personal growth, strategy, joy, prosperity and happiness. In this book, you will learn: •To make money, even though right now you have nothing. •To create assets that will bring in money every month. •To design a strategy that will make your money work for you. •To set up a system that will allow you to earn an income automatically, recurrently and continuously. •To develop yourself personally, putting to use your
FLAUNT!: Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self
by Lora CheadleBuild Rock-Solid Self-Worth While Finding Freedom and Fun Attractive woman, savvy career professional, devoted wife and mother, caring daughter — the list of roles women play is endless. We may have chosen and cherish these roles, but nevertheless, they may occasionally chafe. What lies behind these roles? FLAUNT! dives deep into how and why you got where you are and uses laughter, play, and storytelling to help you express your truest self with self-love, sass, and joy.
FLAWD: How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are
by Emily-Anne Rigal Jeanne DemersWhen you look in the mirror and only see your flaws, it can be hard to be your best self. FLAWD is your new cheerleader--an energetic guide to seeing your flaws as the doorway to something more.<P><P>Through dynamic stories and advice from teens and celebrities around the world, FLAWD will help you to: · <P> SEE yourself as perfectly imperfect. · <P>TREAT life as playfully as possible. · <P>THINK about what really matters. · <P> EMBRACE all that makes you, YOU. · <P> UNDERSTAND influence and how to use it. · <P> KNOW you can be part of a flawd and powerful transformation. <P> Even though we exist in a culture that thrives on bullying us into believing we're never good enough as we are, FLAWD affirms that you are good enough, ready enough and important enough to be a flawd light in the world. Are you ready to become fearless with your flaws and change the world by being yourself? Then FLAWD is the book for you."Not only does Emily-Anne have strong convictions and a beautiful soul, but she has taken action against bullying. Her actions have had such an immediate and enormous impact on the world already." --Lady GagaFrom the Trade Paperback edition.
FRAMES Season 1: Exploring Nine Critical Issues of Our Times (Frames)
by ZondervanFRAMES is a series of mini-books that address the critical issues of our day and equips you to live a more meaningful life in the midst of complicated times. This compilation includes all nine of the FRAMES in Season 1 in one softcover book. Each FRAME includes compelling research from Barna Group, full-color infographics, thoughtful commentary and insights from experts, and provocative questions that help you and your book club, small group, or social media group to have meaningful discussion.
FTSE: The Inside Story
by Mark Makepeace James AshtonDescriptionA RINGSIDE SEAT ON SOME OF THE BIGGEST DEALS AND BIGGEST PERSONALITIES IN BUSINESS AND GLOBAL POLITICS.FTSE is an account of how a small start-up created by the Financial Times and the London Stock Exchange launched in the mid 1980s to provide financial information, became a world leader and one of the UK's most trusted and famous brands. It chronicles how the FTSE 100 was born and details the ferocious dealmaking that followed over 35 years of market boom and bust. It provides a ringside seat on some of the biggest deals and biggest personalities in business and global politics. There have been behind-the-scenes rows with chief executives of some of the world's largest companies, political in-fighting, diplomatic incidents, and even controversy over a pioneering push into responsible investing that began life as a conversation with James Bond actor Roger Moore.FTSE is a modern British brand recognised the world over, like the Royal Family, the BBC or Sir Richard Branson's Virgin empire. They are just four letters on an electronic ticker tape, but FTSE has become a byword for money, power, influence and - crucially after numerous financial crises - trust. How this organisation, FTSE International, brought order to the financial system over several decades is a story of how capitalism globalised and a data revolution transformed the investment industry. It is a story of how a team of British innovators seized an opportunity to build a business that today leads its field and guides the fortunes of an astonishing $16 trillion of funds. It is a story that Mark Makepeace, as the founding Chief Executive of FTSE International, knows better than anybody.
Fabuleusement Frugal Une Métamorphose Monétaire en 30 Jours
by Susan PalmquistVoulez-vous économiser de l’argent ? Voulez-vous faire de l’argent ? Voulez-vous une métamorphose monétaire facile à suivre ? Être meilleur avec vos finances ou vos économies pour les situations d’urgences est souvent une résolution de Nouvelle Année. Si c’est l’une des votre ou si auparavant vous n’avez pas réussi à vous y tenir, aujourd’hui est le meilleur jour pour rejoindre cette métamorphose monétaire en 30 jours. Tous les jours pendant 30 jours, et pendant moins d’une heure à chaque fois, vous pouvez aborder des sujets comme- Économiser pour les situations d’urgence Faire de l’argent pendant que vous magasinez Établir un revenu passif avec un travail parallèle Et beaucoup plus Qu’attendez-vous?
Fabuleusement Vous Une transformation motivante pendant 30 jours
by Susan PalmquistAvez-vous un objectif qui vous échappe? La Motivation est la clé. Parfois, il est difficile de rester focalisé sur ce que vous voulez vraiment. Ce livre de transformation motivante pendant 30 jours vous aidera. Dans cette période, ce guide sera facile à mettre en place, facile à suivre. Vous serez accompagné au quotidien à travers les conseils, les idées, les ajustements à faire sur votre manière de procéder et ce afin d’atteindre le but qui vous tient à cœur. Que ça soit l’écriture d’un livre, la perte de poids ou le lancement d’un projet… ce livre est pour vous ! Ajustez, rénover et tout sera visible.
Fabulosamente Tú Un Cambio De Imagen En 30 Días
by Susan Palmquist¿Tienes grandes planes para el nuevo año... la nueva década, pero necesita concentrarse más? Tal vez haya querido conseguir algo en el pasado pero ha fracasado miserablemente. No hace falta un gran cambio de imagen o de mentalidad para alcanzar sus metas y sueños. Todo lo que necesitas son 30 días y 30 ajustes. En este nuevo libro de la serie Fabulosamente tú, seguirá un paso al día. Son fáciles de seguir, aún más fáciles de poner en práctica, y al final del mes, listo, habrá conseguido su meta. Aclare y repita, y pronto se convertirá en el maestro matador de metas.
Fabulosamente Tú Un cambio total de 30 días en tu motivación
by Susan Palmquist¿Tienes alguna meta que te ha estado esquivando por años? La motivación es la clave y muchas veces es sumamente díficil mantenerse enfocado en lo que realmente quieres. Este cambio total de 30 días en tu motivación va a hacer que eso sea cosa del pasado. Empecemos…
Fabulosamente frugal: Una transformación económica en 30 días
by Susan Palmquist¿Te gustaría ahorrar dinero? ¿Quiéres generar ingresos? ¿Quieres una guía monetaria fácil de seguir? Mejorar sus finanzas o ahorrar para los días díficiles es a menudo un propósito de año nuevo, si es uno de los suyos o si no lo ha cumplido antes, ahora es el momento perfecto para hacerlo posible con este manual monetario en solo 30 días. Todos los días por 30 días y con solo una hora al día puede empezar aprender cosas como: Ahorrar para los días díficiles Ganar dinero comprando Tener ingresos extra Y mucho más Entonces ¿A que espera? El año nuevo está a la vuelta de la esquina y por solo una mínima cantidad de dinero obtenga una copia de este libro y comience a ser fabulosamente frugal este año.
Fabulosity: What It Is & How to Get It
by Kimora Lee SimmonsFabulosity (n): 1: a state of everything that is fabulous 2: a quality ascribed to that which expresses glamour, style, charisma, power, and heartKimora Lee Simmons knows what it means to have fabulosity -- and she wants to tell you how to get it.In this empowering new book, Kimora -- a top model, wife of hip-hop legend Russell Simmons, mother to two daughters, a national media presence, and president and creative director of the multimillion-dollar Baby Phat company -- shares her personal secrets of success and fabulosity.Kimora knows that in today’s ultracompetitive world, it’s not enough for women just to be smart or dress well. With too much to do and competition everywhere, the savvy woman must know how to combine feminine glamour with professional power, business ambition with personal values, and confidence with heart. Kimora is the living picture of all these things. What are Kimora’s secrets to achieving her goals, her signature fabulosity? One is her ability to identify and build upon her own unique talents and strengths. In Kimora’s case, she brilliantly combined the two worlds she knows best -- the high fashion and hip-hop scenes -- to create Baby Phat, her ultrasuccessful hip-hop inspired lifestyle brand.How do you uncover and develop your own special talents? Kimora shares her step-by-step guide to achieving your wildest dreams, including her 16 laws of success, which cover everything you need to become the woman you want to be.Whether you’re college-educated or street smart, just starting out or at the top of your game, Fabulosity has something to say to you. Learn how to cultivate Power, Independence, Confidence, and Positivity in everything you do, whether it’s finding Mr. Right, snagging that corner office, or rocking the latest fashion trend. Packed with useful lessons and Kimora’s personal tips, this book will be your instruction manual to empowering yourself, turning your individual talents into permanent success, and unleashing your inner fabulosity.
Fabulosity: What It Is and How to Get It
by Kimora Lee SimmonsFabulosity (n): 1: a state of everything that is fabulous 2: a quality ascribed to that which expresses glamor, style, charisma, power, and heart. Kimora Lee Simmons knows what it means to have fabulosity -- and she wants to tell you how to get it. In this empowering new book, Kimora -- a top model, wife of hip-hop legend Russell Simmons, mother to two daughters, a national media presence, and president and creative director of the multimillion-dollar Baby Phat company -- shares her personal secrets of success and fabulosity. Kimora knows that in today's ultra-competitive world, it's not enough for women just to be smart or dress well. With too much to do and competition everywhere, the savvy woman must know how to combine feminine glamor with professional power, business ambition with personal values, and confidence with heart. Kimora is the living picture of all these things. What are Kimora's secrets to achieving her goals, her signature fabulosity? One is her ability to identify and build upon her own unique talents and strengths. In Kimora's case, she brilliantly combined the two worlds she knows best -- the high fashion and hip-hop scenes -- to create Baby Phat, her ultra-successful hip-hop inspired lifestyle brand. How do you uncover and develop your own special talents? Kimora shares her step-by-step guide to achieving your wildest dreams, including her 16 laws of success, which cover everything you need to become the woman you want to be. Whether you're college-educated or street smart, just starting out or at the top of your game, Fabulosity has something to say to you. Learn how to cultivate Power, Independence, Confidence, and Positivity in everything you do, whether it's finding Mr. Right, snagging that corner office, or rocking the latest fashion trend. Packed with useful lessons and Kimora's personal tips, this book will be your instruction manual to empowering yourself, turning your individual talents into permanent success, and unleashing your inner fabulosity.
Fabulous: Thoughts on Being a Woman
by Peta MathiasWriter and broadcaster Peta Mathias is a woman who has never been afraid to embrace life with all its glorious inconsistencies, joys and heartbreaks. In Fabulous, she becomes every woman's confidante, as she shares with us the wisdom she has learnt over years of living outrageously. She is a woman who appreciates the importance of a gorgeous pair of shoes and the perfect shade of lipstick. She knows the value of good friends, great music, lively conversation, beautiful surroundings and a one-way ticket to an exotic destination. And having loved and lost - more than once - Peta also has her own theories on why relationships begin and end. And then there's the sex chapter!Inspirational, razor-witted and irresistibly funny, Fabulous is a must-read for each and every fabulous woman out there.
Fabulously You. Un Piano Trasformativo di 30 giorni
by Susan PalmquistUn piccolo manuale per attuare un piano trasformativo di se stessi: ottieni la versione migliore di te in soli 30 giorni.
Face Forward: Reclaiming Hope When Everything Falls Apart
by Bethny RicksA transformative way of leadership grounded in the power of resilience and faith.Have you ever stood on a thin line between the old and new chapters of your life, wondering how it would all unfold, unsure if it would be for the better? Have you ever questioned the doors God has opened?Reflecting vulnerably on her own experiences, Bethny Ricks offers a unique perspective on hope, leadership, and resilience; proving that faith, even in the face of life's most daunting challenges, can serve as a guiding light leading you back to your purpose and back to Jesus Christ.Through honest stories of her own professional failures, struggles with parenting, and frustrations with God, you will learn:How to break free from the chains of doubt and discover your true identity.How to stay focused on God's plans for you and avoid distractions that can derail your journey.How to establish healthy boundaries at work and in your relationships to protect your well-being.How to embrace the "power of pausing" and discover how to cope with setbacks.How to show up authentically, remain resilient under pressure, and uphold your personal convictions. Face Forward is a powerful guide for anyone seeking to navigate life&’s ongoing challenges with strength and unwavering faith.
Face It and Fix It: A Three-Step Plan to Break Free from Denial and Discover the Life You Deserve
by Ken Seeley Myatt MurphyWorld-renowned interventionist Ken Seeley, one of the hosts of A&E's hit television series Intervention, has spent the past twenty years helping people and their families deal with and overcome life-threatening addictions. His clients have ranged from the homeless to multimillionaires, each needing professional help with every problem imaginable, including alcoholism, drug dependency, excessive gambling, sexual addiction, abusive behavior, and mental disorders. A few years into his career, Ken realized that the one common characteristic with each of his clients was denial. He has since built his success on a proven program for pinpointing and dealing with this core issue. Whether coping with a severe or a soft addiction, a life-threatening situation, or just an impediment to true happiness, we're all in denial about something. It might be small and seemingly innocent, such as the fact that you're not trying to excel in your job as much as you could or should be. Or it could be much larger and even potentially lethal, such as a full-blown addiction that at this very moment is destroying your life. The truth is, no matter who you are, no matter how small or large your problems may seem, denial is holding you back from living your life to the fullest. Denial is the number one symptom of addiction. It's the mask that lets addicts ignore and avoid the consequences of their actions. But what most people don't know is that denial is also the fuel that creates an addiction in the first place—as well as nearly every other disorder, behavior, and habit that can negatively affect your life. In Face It and Fix It, Seeley leads readers through a three-step process to remove life-damaging denial in order to live balanced and healthy lives. He helps readers first to identify life-damaging behaviors; next he gives the tools necessary to break down the walls that denial builds up over time; and finally he shows how to maintain balanced lives and relationships.Whether you're looking for help for someone you love or struggling with an addiction of your own, Face It and Fix It will leave you with a greater sense of self-awareness and the skills you need to both improve your relationships and to live the life you deserve.
Face It: What Women Really Feel As Their Looks Change
by Vivian DillerLet’s face it: everyone’s getting older. But millions of women, raised to believe that success and happiness are based on their intelligence and accomplishments, face an unexpected challenge: the physical realities of aging. If looks are not supposed to matter, why do so many women panic as their appearance changes? Their dilemma stems from two opposing societal views of beauty which lead to two different approaches to aging. Should women simply grow old naturally since their looks don’t define them, or should they fight the signs of aging since beauty and youth are their currency and power? This Beauty Paradox leaves many women feeling stuck. Face It, by Vivian Diller, Ph.D., is a psychological guide to help women deal with the emotions brought on by their changing appearances. As a model turned psychotherapist, Diller has had the opportunity to examine the world of beauty from two very different vantage points. This unique perspective helped her develop a six-step program that begins with recognizing "uh-oh" moments that reveal the reality of changing looks, and goes on to identify the masks used to cover deeper issues and define the role beauty plays in a woman’s life, and ends with bidding adieu to old definitions of beauty, so women can enjoy their appearance—at any age!
Face Massage for Everyone: Restorative and Rejuvenating Facial Techniques for Glowing Skin and Self-Care
by Ksenija SelivanovaUnlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being.Discover the power of nurturing both your skin and your spirit, from home. This book will show you how to achieve a naturally beautiful complexion, with easy-to-follow daily routines in facial massage. These rejuvenating beauty rituals will elevate your skin's look and texture, reducing lines and wrinkles while minimizing the effects of the aging process.Facial massage has many proven benefits, from aiding digestion and detoxification to promoting respiratory health. Top facialist Ksenija Selivanova explains the science behind lymphatic drainage and its impact on your vitality. Learn specialized massages designed to promote the elimination of toxins, boost your energy levels, and enhance your immunity.Face Massage for Everyone includes:Sequences to release tension in the face, neck, and shoulder areas.Techniques to reduce anxiety, elevate mood, and aid restful sleep.Routines to improve the appearance of existing lines, prevent new ones from appearing, reduce puffiness, and brighten the whole face.Tips on specific concerns, such as double chin, crow&’s feet, mouth lines, headaches and forehead tension, teeth grinding, and jaw clenching.Daily healthy habits to promote skin health and a guide to the best massage products to use.Regardless of age or budget, everyone deserves to tap into the luxury of feeling their best. With easy-to-follow techniques and rituals that take as little as two minutes, you can integrate face massage self-care into your daily life to unlock your inner glow. Embrace the power of touch, and let your inner radiance shine through.
Face Your Fear: Living with Courage in an Age of Caution
by Shmuley BoteachA world famous thinker, author, lecturer, and activist, whose diverse, acclaimed and immensely popular body of work covers such subjects as religion, relationships, and bravery, Boteach now turns his attention to America's present state of mind and comes to the conclusion that fear is crippling society with unprecedented force. The only way to escape this climate is to learn what fear is and how to overcome it. He tackles fear headlong and answers the following questions: What is fear? What is it doing to us? Why is it affecting us now more than ever before? How can we be so powerful a society yet so succeptible to fear? How can we conquer it? Why do we need to conquer it? "Face Your Fear is a book so relevant that it has a chance to be absorbed by society's consciousness and to change the way we think.
Face Your Fear: Living with Courage in an Age of Caution
by Shmuley BoteachA world famous thinker, author, lecturer, and activist, whose diverse, acclaimed and immensely popular body of work covers such subjects as religion, relationships, and bravery, Boteach now turns his attention to America's present state of mind and comes to the conclusion that fear is crippling society with unprecedented force. The only way to escape this climate is to learn what fear is and how to overcome it.He tackles fear headlong and answers the following questions: What is fear? What is it doing to us? Why is it affecting us now more than ever before? How can we be so powerful a society yet so succeptible to fear? How can we conquer it? Why do we need to conquer it?Face Your Fear is a book so relevant that it has a chance to be absorbed by society's consciousness and to change the way we think.
Face and Hand Reading (Amazing You #24)
by Theresa Cheung"I've always hated my nose. The way it looks, and the fact that it's so big. When I was little I'd do drawings of smiling faces with no noses. My parents and teachers would always remind me to draw the nose, but I never did. The way I see my nose has changed since I started face reading. If only I'd known sooner that having a long nose is pretty cool." - Sarah, 12You can learn the most amazing things by simply using your face and hands (and a little help from this book). You see faces everyday but do you really look at them? Face reading helps you to analyse every feature, line and shape and work out what they say about your personality, relationships and future destiny. Hand reading, or palmistry, is another brilliant way to find out all about you and your friends and family. By looking at your whole hand, fingers and thumbs, and lines on your palms you'll see just how useful and informative hand reading can be in your everyday life. Face and Hand Reading shows you how you can change your life by discovering just how incredible and unique you are. It is part of our stunning new Mind Body Spirit series for teenage girls - Amazing You.
Face to Face: How to Reclaim the Personal Touch in a Digital World
by Susan RoaneE-mail, texting, BlackBerry, MySpace: more and more, technology dominates our communication. We are often tuning out those around us -- to the point of e-mailing the person at the next desk or surreptitiously checking our BlackBerrys during a meeting. Bestselling author, communications expert, and popular keynote speaker Susan RoAne shows that face to face encounters are still paramount to both career and personal success. For those attached to their gadgets, gizmos, and Google, RoAne explains how technology should enhance, not envelop their lives. Whether it's handling office politics, turning small talk into BIG TALK, finding a mentor, or conducting successful business deals over meals, RoAne offers tips to interact and connect with comfort and confidence in shared social space. Practical and eminently readable,Face to Face belongs in every handbag or briefcase to help today's professionals succeed in the workplace and the public space.
Face to Face: The Art of Human Connection
by Brian GrazerFeatured on CBS This Morning, Squawk Box, MSNBC, CNN, Bloomberg, Forbes, Fast Company, The New York Times, and more. &“Reading Face to Face is like being a fly on the wall, watching Brian Grazer work his magic. Utterly entertaining, this is how you become Hollywood&’s best producer.&” —Malcolm Gladwell, author of Talking to Strangers Legendary Hollywood producer and author of the bestselling A Curious Mind, Brian Grazer is back with a captivating new book about the life-changing ways we can connect with one another. Much of Brian Grazer&’s success—as a #1 New York Times bestselling author, Academy Award–winning producer, father, and husband—comes from his ability to establish genuine connections with almost anyone. In Face to Face, he takes you around the world and behind the scenes of some of his most iconic movies and television shows, like A Beautiful Mind, Empire, Arrested Development, American Gangster, and 8 Mile, to show just how much in-person encounters have revolutionized his life—and how they have the power to change yours. With his flair for intriguing stories, Grazer reveals what he&’s learned through interactions with people like Bill Gates, Taraji P. Henson, George W. Bush, Barack Obama, Eminem, Prince, Spike Lee, and the Afghani rapper activist Sonita: that the secret to a bigger life lies in personal connection. In a world where our attention is too often focused downward at our devices, Grazer argues that we are missing an essential piece of the human experience. Only when we are face to face, able to look one another in the eyes, can we form the kinds of connections that expand our world views, deepen our self-awareness, and ultimately lead to our greatest achievements and most meaningful moments. When we lift our eyes to look at the person in front of us, we open the door to infinite possibility.