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Financial Joy: Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
by Ken Okoroafor Mary OkoroaforAs seen on ITV's This Morning! A life-changing 10-week plan to help you to turn your life around and design a path to financial freedom, enriched with the small experiences that bring you joy.Stop worrying about money. Start enjoying your life.You might be struggling in debt, living paycheque to paycheque, or worried about preparing for retirement; maybe you're considering your first investment, or you just want an escape plan from the '9 to 5'. Wherever you are on your journey, this book will revolutionize your lifestyle and your relationship with money. Authors Ken and Mary Okoroafor started out as resource-poor, working-class immigrants and have built a life of financial independence and joyful moments through hard work, smart saving and savvy investing. They know what it feels like to start from ground zero, and as a chartered accountant and former CFO, Ken shares his financial expertise to help you unlock the secret to building wealth.You'll learn how to take control of your finances, develop good money habits, become debt-free, invest in assets and multiply your income so you can create the freedom to travel, spend time with your loved ones and plan for a stress-free (early) retirement - all whilst prioritising your wellbeing and having fun!It also includes a dozen real-life interviews with singles, couples and those with children, from different backgrounds, age groups and stages of their money journey, including a few well-known public figures.Financial joy can be achieved by anyone - and it can start today, not tomorrow.'The book that's been missing from this genre. A joy to read and learn from.' -- Cait Flanders, bestselling author of THE YEAR OF LESS and ADVENTURES IN OPTING OUT'A book to savour' - JL Collins, author of the international bestseller The Simple Path to Wealth'The most joyful money book out there' - Selina Flavius, author of Black Girl Finance
Financial Joy: Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks - INSTANT SUNDAY TIMES BESTSELLER
by Ken Okoroafor Mary OkoroaforTHE INSTANT SUNDAY TIMES BESTSELLERAs seen on ITV's This Morning! A life-changing 10-week plan to help you to turn your life around and design a path to financial freedom, enriched with the small experiences that bring you joy.Stop worrying about money. Start enjoying your life.You might be struggling in debt, living paycheque to paycheque, or worried about preparing for retirement; maybe you're considering your first investment, or you just want an escape plan from the '9 to 5'. Wherever you are on your journey, this book will revolutionize your lifestyle and your relationship with money. Authors Ken and Mary Okoroafor started out as resource-poor, working-class immigrants and have built a life of financial independence and joyful moments through hard work, smart saving and savvy investing. They know what it feels like to start from ground zero, and as a chartered accountant and former CFO, Ken shares his financial expertise to help you unlock the secret to building wealth.You'll learn how to take control of your finances, develop good money habits, become debt-free, invest in assets and multiply your income so you can create the freedom to travel, spend time with your loved ones and plan for a stress-free (early) retirement - all whilst prioritising your wellbeing and having fun!It also includes a dozen real-life interviews with singles, couples and those with children, from different backgrounds, age groups and stages of their money journey, including a few well-known public figures.Financial joy can be achieved by anyone - and it can start today, not tomorrow.'The book that's been missing from this genre. A joy to read and learn from.' -- Cait Flanders, bestselling author of THE YEAR OF LESS and ADVENTURES IN OPTING OUT'A book to savour' - JL Collins, author of the international bestseller The Simple Path to Wealth'The most joyful money book out there' - Selina Flavius, author of Black Girl FinanceSunday Times Bestseller No.6 in Paperback Non-fiction April 2024
Financial Literacy for Teens
by Chad FosterThe teen's guide to good financial habits at an early age - habits that will enable them to successfully make, manage, multiply, and protect their hard-earned money.
Financial Peace Revisited
by Dave RamseyDave Ramsey knows what it's like to have it all. By age twenty-six, he had established a four-million-dollar real estate portfolio, only to lose it by age thirty. He has since rebuilt his financial life and, through his workshops and his New York Times business bestsellers Financial Peace and More than Enough, he has helped hundreds of thousands of people to understand the forces behind their financial distress and how to set things right--financially, emotionally, and spiritually. In this new edition of Financial Peace, Ramsey has updated his tactics and philosophy to show even more readers: how to get out of debt and stay out, the KISS rule of investing--"Keep It Simple, Stupid" how to use the principle of contentment to guide financial decision making how the flow of money can revolutionize relationships. With practical and easy to follow methods and personal anecdotes, Financial Peace is the road map to personal control, financial security, a new, vital family dynamic, and lifetime peace.
Financial Ratios for Executives
by Rist Michael Pizzica Albert J.Financial Ratios for Executives is written specifically with today's global executive in mind. It makes financial ratios easy to understand and use effectively. This short book will prove invaluable to both financial and non-financial executives looking for easy, intuitive methods to assess corporate health and assist in strategic decision making. Financial Ratios for Executives contains over 100 financial ratios and other useful calculations. It includes ratios that are commonly used, such as return on investment (ROI), return on assets (ROA), return on equity (ROE), economic value added (EVA), and debt-to-equity ratio, just to name a few. It also includes many less-well known--yet powerful--ratios that can provide unparalleled insight into operations, financial management, sales and marketing efforts, and overall performance, among other areas. Using realistic financial and operational data from two fictional companies, the explanation of each ratio includes: Type of ratio Formula for calculating the ratioDescription of the ratioExample based on ABC Company or XYZ CompanyAdditional comments or insightsIn addition to the section on financial ratios, financial experts Michael Rist and Albert Pizzica have included a section on capital budgeting, an understanding of which is essential for both the financial and non-financial executives before they take part in an annual budget meeting or any other business meeting where capital allocation is discussed. It includes the most important tools of finance, such as net present value (NPV), internal rate of return (IRR), payback method, and total cost of ownership. Who gets ahead in the business world? Those who understand the numbers. It's as simple as that. Financial Ratios for Executives is for those who want to understand how to use financial data to support their initiatives, solve persistent problems, uncover opportunities, bolster company health, and shine in corporate meetings.
Financial Recovery: Developing a Healthy Relationship with Money
by Karen McCallAfter healing her own unhealthy relationship with money, and transforming her financial disaster into prosperity and security, Karen McCall created a recovery program she has now used for more than twenty years to help individuals, couples, and businesses large and small. In the midst of her money troubles, she saw a need for something other than financial planners, accountants, and credit counselors. These experts could tell her what she should be doing differently, but she needed someone to help her understand the underlying causes of chronic, self-defeating overspending and credit card debt, underearning, and low or no savings. To save herself, she created practical, holistic tools that address these sources of pain and shame. McCall’s program supports people as they uncover their deep-seated attitudes about money; provides simple, step-by-step tools for healing areas of physical, emotional, and spiritual deprivation; and teaches skills and strategies for experiencing lasting personal and financial fulfillment even in the midst of economic challenges and reversals.
Financial Wellness and How to Find It
by Melanie Eusebe'Fascinating' Stylist magazine'A powerful reminder that we cannot discuss 'wellness' without also talking about the elephant in the room: money. This book isn't just about getting reconnected with a helpful app or spreadsheet but something much more important than that: it will inspire you to reconnect with yourself.' Emma GannonFinancial Wellness and How to Find It takes finance out of the business pages and into our personal lives. It tells us that the way we think about money has a lot to do with the way we think about ourselves, and the stories we believe about what we deserve.When you feel bad about money, it's hard to feel good about life. We focus on health and wellness as essential for happiness, but so often we choose to bury our heads in the sand when it comes to taking positive action over our finances. Financial wellness doesn't mean being rich, having a portfolio of stocks and shares, or being #debtfree. It's about understanding your emotions around money, knowing who you can turn to for support and being aware of your subconscious beliefs about self-worth.Melanie Eusebe, founder of Money Moves, shares the tools and resources you need to reset your relationship with money, and take charge of your financial happiness, whatever your situation, and regardless of the economy.Financial Wellness and How to Find It is empowering and essential reading for anyone who ever earned a paycheque (and spent it).
Financial Wellness and How to Find It
by Melanie Eusebe'Fascinating' Stylist magazine'A powerful reminder that we cannot discuss 'wellness' without also talking about the elephant in the room: money. This book isn't just about getting reconnected with a helpful app or spreadsheet but something much more important than that: it will inspire you to reconnect with yourself.' Emma GannonFinancial Wellness and How to Find It takes finance out of the business pages and into our personal lives. It tells us that the way we think about money has a lot to do with the way we think about ourselves, and the stories we believe about what we deserve.When you feel bad about money, it's hard to feel good about life. We focus on health and wellness as essential for happiness, but so often we choose to bury our heads in the sand when it comes to taking positive action over our finances. Financial wellness doesn't mean being rich, having a portfolio of stocks and shares, or being #debtfree. It's about understanding your emotions around money, knowing who you can turn to for support and being aware of your subconscious beliefs about self-worth.Melanie Eusebe, founder of Money Moves, shares the tools and resources you need to reset your relationship with money, and take charge of your financial happiness, whatever your situation, and regardless of the economy.Financial Wellness and How to Find It is empowering and essential reading for anyone who ever earned a paycheque (and spent it).
Financial Wellness and How to Find It: No matter what the economy’s doing
by Melanie Eusebe'Fascinating' Stylist magazine'A powerful reminder that we cannot discuss 'wellness' without also talking about the elephant in the room: money. This book isn't just about getting reconnected with a helpful app or spreadsheet but something much more important than that: it will inspire you to reconnect with yourself.' Emma GannonFinancial Wellness and How to Find It takes finance out of the business pages and into our personal lives. It tells us that the way we think about money has a lot to do with the way we think about ourselves, and the stories we believe about what we deserve.When you feel bad about money, it's hard to feel good about life. We focus on health and wellness as essential for happiness, but so often we choose to bury our heads in the sand when it comes to taking positive action over our finances. Financial wellness doesn't mean being rich, having a portfolio of stocks and shares, or being #debtfree. It's about understanding your emotions around money, knowing who you can turn to for support and being aware of your subconscious beliefs about self-worth.Melanie Eusebe, founder of Money Moves, shares the tools and resources you need to reset your relationship with money, and take charge of your financial happiness, whatever your situation, and regardless of the economy.Financial Wellness and How to Find It is empowering and essential reading for anyone who ever earned a paycheque (and spent it).
Financially Ever After: The Couples' Guide to Managing Money
by Jeff D. OpdykeYour Guide to Managing the Real Dollars—and the Real Emotions—of Your RelationshipToo often with money, couples face two choices: fight and risk making the situation worse, or keep quiet and risk making the situation worse. Financially Ever After offers a third option: family financial fluency—the insight, knowledge, and vocabulary every couple needs to communicate effectively about money.Jeff D. Opdyke, previously The Wall Street Journal's syndicated "Love & Money" columnist, covers any and all financial issues that couples face, including budgeting, deciding on whether to have joint or individual accounts, dividing up family financial chores, confronting debt, making major purchases, as well as handling mortgages, employment, children, and even engagement rings. He offers dozens of real-life scenarios between couples, with scripts and suggestions for how to broach delicate money-related subjects with your significant other, whether he or she has a shaky credit history or is feeling left out of family financial decision-making.The book also provides helpful tools to organize your financial life, such as a budgeting chart, a "scorecard" to track spending, and an "affordability calculator" to help you figure out how much buying a house will cost you.A must-read for any couple starting out, Financially Ever After lays the groundwork for building a healthy and thriving financial life together.
Financially Forward: How to Use Today's Digital Tools to Earn More, Save Better, and Spend Smarter
by Alexa von TobelChief digital officer at Northwestern Mutual, founder/CEO of LearnVest, and New York Times bestelling author shows how to use the simple tools of the digital age to get more out of our money.We live in a new financial world. Our wallets--like every other aspect of our lives--have gone fully digital. From mobile pay to on-demand everything to cryptocurrencies, technology is rewriting the rules for how we earn, save, spend and invest. Technology has made virtually every aspect of our lives cheaper and more convenient. Shouldn't it do the same when it comes to managing our finances?Von Tobel says that it can. In this straightforward and jargon-free guide, she shows us how to use the simple tools found on any smartphone to put more money back into our wallets. Readers will learn: Six new trends that are impacting our finances - and how to optimize them How to navigate the world of mobile pay, and cash in by going cash-free How to save time and money by putting your savings--and spending--on autopilot Best practices for keeping your identity and financial accounts ultra-secure How to talk to digital natives - ie your kids - about financial planning What the Bitcoin hype is all about and how to prepare for the future of digital moneyPreparing ourselves for the financial future gives us the security and freedom to live our richest lives. It's time to move Financially Forward...or get left behind.
Finanzas bíblicas: Cambia tú y cambiarán tus finanzas
by Héctor SalcedoEn un mar de consejos financieros, hay tan solo un camino para resolver, de una vez por todas, tus problemas de dinero. Transforma tu futuro financiero al permitir que estas sencillas verdades bíblicas penetren en tu corazón y cambien tu perspectiva respecto a las finanzas personales.Muchos de nosotros, si no todos, hemos enfrentado estrés financiero. En Finanzas bíblicas, el renombrado pastor y economista Héctor Salcedo, nos desafía a ver más allá de los consejos financieros tradicionales, los cuales a menudo producen solo cambios pasajeros, y más bien nos anima a cambiar nosotros, en nuestro interior; renovar nuestro entendimiento y permitir que esto informe nuestras prioridades y nuestras acciones. En Finanzas bíblicas, Héctor Salcedo nos lleva por una travesía bíblica que propone:Mostrar que las dificultades financieras tienen, en su mayoría, un origen que responde a un desvío del carácter.Exponer nuestra sutil pero fuerte inclinación a la avaricia; es decir, a acumular posesiones materiales.Desenmascarar la razón de dicha avaricia, que no es más que nuestra equivocada idea de que la abundancia de bienes produce plenitud de vida.Demostrar que la generosidad, lejos de «restarnos», nos suma.Mostrar cómo manejar las finanzas de forma tal que honremos a Dios. El libro concluye con algunos consejos prácticos relacionados con:El incremento de tus ingresosLa evaluación de oportunidades de negocios que incluyen las compañías de mercadeo de multinivelLas inversionesLa criptomonedaLa creación de un presupuesto familiarEl endeudamiento por la compra de una casa o un vehículoMientras muchos se enfocan en resolver sus problemas financieros siguiendo el consejo de gurús o prueban la más reciente herramienta de presupuestos personales, el cambio duradero empieza en nuestro interior. Permite que estas verdades bíblicas penetren en tu corazón y transformen tu perspectiva sobre las finanzas; y cambia así, tu futuro financiero.Biblical FinancesIn a sea of financial advice, there is the only one way to truly solve your money problems. Transform your financial future by allowing these simple Biblical truths to penetrate your heart and shift your view on personal finances.Many, if not all of us, at one time or another, face financial stress. &“Biblical Finances,&” from renowned Pastor and economist, Hector Salcedo, challenges us to look beyond the traditional financial advice, which often produces only temporary change. Instead, the author encourages us to aim for lasting change by going on a Biblical journey with him.In this book, Hector will show you:How your financial difficulties are often directly tied to your characterHow saving is for the wiseHow your desire for material possessions is often based on the misguided idea that owning these things will bring happinessHow contentment can cure your financial deficitHow generosity ADDS to your life and does not take away The book concludes with some practical advice related to:Increasing your incomeEvaluating business opportunities including multi-level marketing companiesInvestingCryptocurrencyCreating a family budgetGetting into debt with a home or auto purchase
Finanzas organizadas, mentes tranquilas: La organización precede a la prosperidad
by Danilo H. GomesAprende a organizar tus finanzas fácilmente y mejora tu vida financiera. Vivimos en un ritmo frenético. ¡Qué difícil es mantener nuestras finanzas organizadas! Sin embargo, a pesar de esto, si tenemos las herramientas adecuadas y uno o dos días disponibles en el mes, es posible organizar los valores que vienen y los que se van. Con este libro aprenderás a mantener tus finanzas en orden y, por consiguiente, a hacerte rico. FINANZAS ORGANIZADAS, MENTES TRANQUILAS pretende aportar una ayuda para una mejor organización financiera mediante el uso de hojas de cálculo y cálculos extremadamente sencillos. Junto con el libro, accede a la descarga de una completa hoja de cálculo ideal para el control financiero. Además de la hoja de cálculo y las instrucciones para su uso, el libro también aporta explicaciones sobre los tipos de gasto, las formas de analizar los resultados, las reservas financieras y las instrucciones básicas de inversión. Aumenta tus ganancias a través de la organización financiera con excelencia. Aprende sobre: Seguimiento de los movimientos financieros, gestión de la hoja de cálculo financiera, control del gasto, fundamentos básicos de inversión, cálculos financieros, entre otros temas. Opinión de los lectores: "El autor ha dado lo mejor de sí mismo. Sólo tenemos que ser diligentes para seguirlo. Enhorabuena. Adaptaré la hoja de cálculo a mi realidad". "¡Bien resumido, sin rodeos, y con ejercicios disponibles para descargar que merece la pena aplicar! RECOMENDADO. EJERCICIOS QUE FUNCIONAN".
Finanzieller Überfluss: 10 biblische Prinzipien, die die unendliche himmlische Versorgung freisetzen
by Jonathan ShuttlesworthDas eigene Leben vorbeiziehen zu sehen, ohne dass sich die eigenen Träume erfüllen, ist schrecklich. Es bricht einem das Herz, wenn man eine von Gott gegebene Vision hat, aber nicht die Mittel, um sie zu verwirklichen. Haben Sie jemals mit ähnlichen Gedanken zu kämpfen gehabt?Dann ist dieses Buch genau das Richtige für Sie! Die 10 Gebote Gottes werden, wenn Sie danach handeln, Ihrer Frustration ein Ende setzen und Ihnen die größte Freude bringen, die es gibt - die Erfüllung von Gottes Plan für Ihr Leben.ÜBER DEN AUTORJonathan Shuttlesworth, Evangelist und Pastor, ist Gründer von Revival Today und Pastor der Revival Today Church, einer Organisation, die sich dafür einsetzt, verlorene und unglückliche Menschen mit dem Evangelium von Jesus Christus zu erreichen.Um seiner Berufung nachzukommen, hat Jonathan Shuttlesworth Versammlungen und Evangelisationen unter freiem Himmel in ganz Nordamerika, Indien, der Karibik sowie in Zentral- und Südafrika durchgeführt.Die Revival Today Church wurde im Jahr 2022 als eine Kirche gegründet, die den Heiligen Geist verehrt und die Familien und Völker durch ihren Glauben an die Bibel segnen will.Jeden Tag werden durch Revival Today Broadcasting und die Revival Today Church in Pittsburgh, Pennsylvania, weltweit Tausende von Menschenleben verändert.
Find 'Em & Keep 'Em: A Guide to Attracting the Right Partner
by Michael SantonatoFind Em & Keep Em is not about dating. You've got enough books and blogs for that. Instead, it is about getting to know yourself, what you want, and what you have to offer within a relationship. By mastering who you are, and what is at play in the dynamics of attraction and magnetism, you will be able to understand why you haven't had those great partners and relationships in the past. And how you can start to have them now! "There is no reason why someone can't be in a fulfilling relationship with someone they love." It's about becoming the kind of person who can be with anyone you want to be with and naturally attracting him or her in record speed. This book is essential if you want to get off the fence and get into a great relationship!
Find Calm: Helpful Tips and Friendly Advice on Finding Peace
by Anna BarnesBursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
Find Calm: Helpful Tips and Friendly Advice on Finding Peace
by Anna BarnesBursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
Find Happiness Now: 50 Shortcuts for Bringing More Love, Balance, and Joy Into Your Life
by Jonathan RobinsonNot Your Average Wellness Guide. It’s So Much More.A teacher right in the palm of your hands, Find Happiness Now is a book everyone needs to turn to when searching for daily words of wisdom and growth.You don’t need to read this book from start to finish. Life isn’t always a straight path. Sometimes, you go with your instincts, and if you haven’t, this may be the time to start. Look at the table of contents for a life lesson that resonates with you, learn from it, and try to apply it to your life.A toolbox of 50 valuable lessons. Robinson offers teachings that aim to open your heart and mind and fill it with inspiration. Find words of wisdom to help you have better relationships, increased success and enjoyment in your career, a loving connection with yourself, and a lot more fun in life. Develop the edge you need to create a life of success, love, peace, and joy. The transformative tools in Find Happiness Now can:Teach you the power of loving yourselfImprove your relationshipsConnect you with your spiritHelp you to realize your dreamsIf you benefited from life-changing guides like The Four Agreements, Unfu*k Yourself, or Can't Hurt Me, then you’ll want to read Find Happiness Now.
Find Love: How to navigate modern love and discover the right partner for you (The Fundamentals of Love #1)
by Paul Brunson'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is your toolkit for identifying and connecting with a partner who not only completes you but also strengthens you. It is rich with insights, supported by research, and steeped in heart.' - Paul BrunsonFrom red to green flags, apps, speed-dating, attachment styles, trauma, dealbreakers, compromises and making it past the first date... finding love can feel like a minefield.In Find Love, world renowned relationship expert and Head of Global Research for Tinder, Paul Brunson, provides you with vital advice for navigating and securing real connections. Whether you're single and looking for love or in a relationship and wondering if your partner is 'the one', this book will arm you with the advice, skills, and simple tools you need to make an informed decision on how to simultaneously love yourself and find the right partner for you.'Packed with practical advice and brilliantly researched, this is a thoughtful, deeply helpful and empowering toolkit for all things relating to love and relationships’ – Fearne Cotton
Find More Time: How to Get Things Done at Home, Organize Your Life, and Feel Great About It
by Laura StackYou have a sink full of dishes to wash, three loads of laundry to do, seventeen bills to pay, thirty-six e-mails to answer, a big stack of novels on the nightstand you'd love to read, and zero minutes of free time. You can't add more hours to the day, but Laura Stack, The Productivity Pro®, will help you make the most of the time you have and get things done. The Productivity Pro® helps you determine what you have under control and where you need to improve. Are you good at managing your bills but can't find time to exercise? Do you get your kids to all their activities but end up constantly behind on laundry? Laura Stack shows you how to improve every area of your life. Whether you need help on just a few things or feel like your life is totally out of control, Find More Time will help you organize your space, time, and information to reduce your stress and create and sustain a productive home environment, so you'll have more time to enjoy your life.
Find Out Anything From Anyone, Anytime: Secrets of Calculated Questioning From a Veteran Interrogator
by Maryann Karinch James O. Pyle“A new book by an army intelligence interrogator could help you get the answers to your most pressing questions.” —TimeThe secret to finding out anything you want to know is amazingly simple: Ask good questions. Most people trip through life asking bad questions—of teachers, friends, coworkers, clients, prospects, experts, and suspects. Even people trained in questioning, such as journalists and lawyers, commonly ask questions that get partial or misleading answers.People in any profession will immediately benefit by developing the skill and art of good questioning. Find Out Anything From Anyone, Anytime will give you the power to:Identify and practice good questioning techniquesRecognize types of questions to avoidKnow the questions required when hearing unconfirmed reports or gossipPractice good listening techniques and exploit all leadsDetermine when and how to control the conversationGain real expertise fastWithin professional interrogation circles, author James Pyle is known as a strategic debriefer—meaning there is no one around him more skilled at asking questions and getting answers. He has been training other interrogators in questioning techniques since 1989.“With his style of questioning alone, Jim Pyle can get more information than most other interrogators using multiple techniques.” —Gregory Hartley, co-author of How to Spot a Liar
Find Peace With Tai Chi: A beginner's guide to the ideas and essential principles of Tai Chi
by Robert ParryThis is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based onthe author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of tai chi.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Find Peace With Tai Chi: A beginner's guide to the ideas and essential principles of Tai Chi (Teach Yourself General)
by Robert ParryThis is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based onthe author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of tai chi.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Find Your Animal: A Spiritual Guide to Self-discovery
by Dina SaalisiAre you an owl, a cat or perhaps a whale?Connect with your animal guardian and embark on a journey of self-discovery and empowerment. Your animal may come to you in dreams or through manifestations and signs. You may also recognize your animal from one of the 40 descriptions in this book. Your animal guide will bring you power, protection, and wisdom, and you will learn to listen for the messages they bring.
Find Your Animal: A Spiritual Guide to Self-discovery
by Dina SaalisiAre you an owl, a cat or perhaps a whale?Connect with your animal guardian and embark on a journey of self-discovery and empowerment. Your animal may come to you in dreams or through manifestations and signs. You may also recognize your animal from one of the 40 descriptions in this book. Your animal guide will bring you power, protection, and wisdom, and you will learn to listen for the messages they bring.