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Facing Life's Challenges: Daily Meditations for Overcoming Depression, Grief, and "the Blues"
by Amy DeanAmy E. Dean, bestselling author of Night Light and Pleasant Dreams, tells us in Facing Life's Challenges--Daily Meditations for Overcoming Depression, Grief and "The Blues," that there are healthy responses to emotional pain, as well as destructive responses. She says, "Give yourself permission to feel and express those feelings when handling a loss, or major disappointment, in life. Doing so can lead to healing and long-term recovery."Facing Life's Challenges is designed to assist readers experiencing depression, who are going through a grieving process or just generally having a hard time. Each of the 366 daily meditations in this book suggests a simple "mental conditioning exercise" that can help muster an optimistic attitude even when things are most chaotic.Facing Life's Challenges can help you gradually minimize your emotional lows, and maximize your self-empowering highs.
Facing Loneliness The Starting Point of a New Journey
by J. Oswald SandersFacing Loneliness is an attempt to provide answers to the problem of loneliness and challenges you to take specific steps to overcome its unpleasant effects. Sanders shows how to identify the symptoms and causes of loneliness, and how to deal with the underlying issue - the lack of intimacy. Specific references to old and new testament scriptures are made, though in general the advice is useful for those of any background.
Facing Love Addiction: The Love Connection to Codependence, 1st Edition
by Pia Mellody J. Keith Miller Andrea Wells MillerIn this revised and updated version of Facing Love Addiction, Pia Mellody unravels the intricate dynamics of unhealthy love relationships and shows us how to let go of toxic love. Through twelve-step work, exercises, and journal-keeping, the book outlines the recovery process for Love Addicts, and Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
Facing Suicide: Understanding Why People Kill Themselves and How We Can Stop Them
by James BarratA deep dive into a national catastrophe that examines how and why suicide happens so that we can prevent itSuicide has reached epidemic proportions in America, claiming over 45,000 lives each year—more than car accidents or homicides. For every person who dies there are about 10 unsuccessful attempts. Yet suicides are preventable, if we can grasp the complex factors behind it and look out for suicide&’s signs in our families, communities, and colleagues. In this groundbreaking book, acclaimed journalist James Barrat delivers these insights with a deep dive into America&’s suicide crisis.With profiles of survivors and their families, and interviews with experts, Barrat assembles a thorough, nuanced portrait of this confounding killer. He examines suicide&’s many risk factors, including genetics, substance abuse, access to lethal means, and mental health. Importantly, he explores how societal issues like racial trauma, bullying, and financial stress – in combination with other factors - can push people to kill themselves. Barrat reveals the structural and chemical differences found in suicidal brains, providing biological insights.Facing Suicide celebrates solutions. Barrat shows how the US Air Force and the nation of Denmark lowered suicide rates with comprehensive &‘systems approaches&’ that enlist every member of society in impactful interventions. Importantly, Barrat finds that 100% of the people he interviewed who attempted suicide are happy they got help and are alive today. Their message is one of healing and hope. With deep reporting and keen insights, Facing Suicide sheds essential light on this painful, growing crises with actionable information about preventing suicides. Barrat's urgent book makes clear that understanding and preventing suicide must be a national priority. We all have a role to play in this vital effort.
Facing Your Fears: A Navy SEAL's Guide to Coping With Fear and Anxiety
by Don Mann Kraig BeckerWisdom and Inspiration to Help You Overcome Your Doubts from a New York Times Bestselling Author A former Navy SEAL and current motivational speaker, Don Mann specializes in helping others achieve success in every aspect of life—personal and professional—by using techniques employed by Navy SEALs. In Facing Your Fears, Mann zeroes in on finding ways to cope with the fear and anxieties readers face in their lives, no matter what they may be. This volume includes three subsections dedicated to helping the reader cope with his or her doubts and worries: Identifying Your FearsEmbracing the FearLetting Go of the Fear Featuring practical advice, inspirational quotes, engaging stories, and interesting anecdotes, Facing Your Fears will give readers the tools they need to triumph in the face of adversity.
Facing Your Giants: God Still Does the Impossible
by Max LucadoYou know your Goliath. You recognize his walk, the thunder of his voice.<P><P> He taunts you with bills you can't pay, people you can't please, habits you can't break, failures you can't forget, and a future you can't face. But just like David, you can face your giant, even if you aren't the strongest, the smartest, the best equipped, of the holiest.<P> David. You could read his story and wonder what God saw in him. His life has little to offer the unstained, straight-A saint. He fell as often as he stood, stumbled as often as he conquered. But for those who know the sound of Goliath, David gives this reminder:<P> Focus on giants -- you stumble; focus on God -- your giants tumble.<P> If you're ready to face your giants, let his story inspire you. The same God who helped him will help you.
Facing the Blank Page
by David MartinFacing the blank page is the hardest part for any writer. Author, editor, and teacher, David Martin, encourages all of us to remember that "writing of life's experiences brings order to chaos, beauty to existence, and celebration to the mysterious. Hopefully, words connected to actions will make a difference. How can they not? Don't we all need a more positive world to share?" This collection of essays and poems is an example to writers of all ages that our writing can "begin as memories from experiences long past".
Facing the Climate Emergency: How to Transform Yourself with Climate Truth
by Molly Gage Margaret Klein SalamonStop fretting and start fighting global warming: “A remarkable account of how you can become a climate warrior.” —Bill McKibben, founder of 350.orgYes, we’re facing catastrophic breakdown of our climate. Yes, it’s terrifying. But you don’t have to be paralyzed. You can use your pain to transform yourself, your friends, and the world. You can become the hero humanity needs. This book will show you how.Facing the Climate Emergency is an action-oriented self-help guide showing you how to maximize your potential to meet the greatest challenge humanity has ever faced. Written for all of us struggling to cope and wanting to do something to stop the climate crisis, it gives us the blueprint to leave “normal” behind and enter climate “emergency mode.”How to face the climate crisis and accept your fears, anger, grief, guilt, and other emotionsTurning negative feelings into tangible action to respond to the crisisRising to heroism and maximizing your impact by joining the Climate Emergency MovementInformation on further reading, questions for self-reflection, and exercises “This book will wake you up, no matter how aware you think you are.” —David Wallace-Wells, #1 New York Times-bestselling author of The Uninhabitable Earth
Facing the Darkness
by Cat TreadwellFacing the Darkness aims to support those going through times of crisis and depression - primarily Pagan, but accessible to all. Utilizing Pagan spiritual imagery, skills and perspectives, a combination of inspirational text and easy exercises work with images and stories to distract and encourage for short-term relief and long-term healing. From the apparent hopelessness of deep night through to the inevitable return of sunrise, Nature imagery, tales of mythology and Deity combine in accessible meditations, activities and anecdotes to remind the reader that they are not alone on their path through the darkness. Cat Treadwell acts as a guide through the forest, working with the Druid skills of Bardic tales and Ovatic land/spirit connection. Darkness and despair can lead to peace and inspiration...through the simple bravery of stepping forward.
Facing the Dragon: How a Desperate Act Pulled One Addict Out of Methamphetamine Hell
by David Parnell Amy HagbergAfter more than twenty-three years addicted to methamphetamine and other drugs, David Parnell put an SKS assault rifle under his chin and pulled the trigger. The blast took off half his face, yet somehow he survived. They called Parnell the "miracle man" at the Nashville hospital where he'd been pronounced clinically dead. Following an afterlife experience where he briefly experienced hell, David woke up in the hospital, and he was changed forever, both physically and emotionally.In Facing the Dragon, readers will witness the slow, agonizing metamorphosis of a good-looking high school athlete into a violent, drug-dealing, psychotic wife beater whose children were terrified of him. In graphic detail, they will relive his suicide attempts and then walk alongside him as he endures countless surgeries to reconstruct his decimated face and learns how to cope with his hideous disfigurement. Now thirty-nine, Parnell is clean and sober and is making the most of the second chance he's been given, bringing his message about the dangers of meth and other drugs to schools, prisons, churches, and antidrug organizations around the world as a full-time lecturer.By experiencing the nightmare of his life-—and his brief glimpse of hell--readers will find hope and healing when facing their own life-threatening dragons.
Facing the Fire: Experiencing and Expressing Anger Appropriately
by John Lee William StottThe author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears. From the Trade Paperback edition.
Facing the Jaguar: A Memoir of Courage and Confrontation
by Babs WaltersFor fans of The Glass Castle and Educated, a child sex abuse survivor-turned-domestic violence advocate examines the full circle of generational trauma, resilience, and healing. The average person can keep a secret for forty-seven hours. Babs Walters held the worst kind of secret for nearly 70 years. Beginning at the age of 11, Babs suffered childhood sexual abuse at the hands of her father. His edict, &“Children should be seen and not heard,&” defined her childhood and groomed her to silence. Desperate to be loved and seeking approval, the good little girl absorbed both the responsibility and the shame that was not hers to begin with. Despite the generational trauma and abuse that haunted her childhood, Walters made a promise to herself when she realized that &“We are not what happens to us. We are the meaning and purpose we give to what happens to us.&” Now, decades later, author Babs Walters shows us how uncovering the truth is a critical step to healing. Facing the Jaguar is an inspirational story of resilience and courage—a story that proves anything is possible when we claim our truth and shine a light in even the darkest of places.
Factfulness: Ten Reasons We're Wrong About The World - And Why Things Are Better Than You Think
by Hans Rosling Ola Rosling Anna Rosling RönnlundOVER A MILLION COPIES SOLD 'A hopeful book about the potential for human progress when we work off facts rather than our inherent biases'BARACK OBAMA'One of the most important books I've ever read - an indispensable guide to thinking clearly about the world'BILL GATESThe international bestseller, inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world, and make you realise things are better than you thought.*#1 Sunday Times bestseller * New York Times bestseller * Observer 'best brainy book of the decade' * Irish Times bestseller * Guardian bestseller * audiobook bestseller *
Factor éxito: Cómo la perseverancia y la pasión te llevarán a lograrlo
by Jorge FlegmanEste libro, por medio de los testimonios de 31 personajes, profundiza magistralmente en la idea de que en nuestra mente está el poder que nos llevará al éxito, y para ejercerlo hay que llenarla de pensamientos y actitudes positivas. Somos lo que pensamos que somos y también lo que actuamos y de lo que nos rodeamos. Por ello es fundamental modificar nuestro entorno, y guiados por el pensamiento positivo acercarnos a aquellas personas que se asemejan a lo que queremos llegar a ser, o de las que podemos aprender algo.
Fail Better: Design Smart Mistakes and Succeed Sooner
by Anjali Sastry Kara PennIf you’re aiming to innovate, failure along the way is a given. But can you fail better? Whether you’re rolling out a new product from a city-view office or rolling up your sleeves to deliver a social service in the field, learning why and how to embrace failure can help you do better, faster. Smart leaders, entrepreneurs, and change agents design their innovation projects with a key idea in mind: ensure that every failure is maximally useful. In Fail Better, Anjali Sastry and Kara Penn show how to create the conditions, culture, and habits to systematically, ruthlessly, and quickly figure out what works, in three steps: 1. Launch every innovation project with the right groundwork 2. Build and refine ideas and products through iterative action 3. Identify and embed the learning Fail Better teaches you how to design your efforts to test the boundaries of your thinking, explore crucial interdependencies, and find the factors that can shift results from just acceptable to groundbreaking-or even world-changing. Practical instructions intertwined with compelling real-world examples show you how to: Make predictions and map system relationships ahead of time so you can better assess results Establish how much failure you can afford Prioritize project activities for disconfirmation and iteration Learn from every action step by collecting and examining the right data Support efficient, productive habits to link action and reflection Distill, share, and embed the lessons from every success and failure You may be a Fortune 500 manager, scrappy start-up innovator, social impact visionary, or simply leading your own small project. If you aim to break through without breaking the bank-or ruining your reputation-this book is for you.
Fail Brilliantly: Exploding the Myths of Failure and Success
by Paul Williams Shelley DavidowWe all spend much of our lives trying to cope with failure; sometimes we try to assign value to it, but failure looms as a debilitating concept in millions of lives, affecting children and adults alike. Fail Brilliantly proposes a radical shift: erase the word and concept of failure from the realms of education and human endeavors. Replace it with new words and concepts. This shift in position has the potential to transform our lives and ultimately reshape our definition of success.
Fail Fast, Fail Often
by Ryan BabineauxWhat if your biggest mistake is that you never make mistakes? Ryan Babineaux and John Krumboltz, psychologists, career counselors, and creators of the popular Stanford University course "Fail Fast, Fail Often,” have come to a compelling conclusion: happy and successful people tend to spend less time planning and more time acting. They get out into the world, try new things, and make mistakes, and in doing so, they benefit from unexpected experiences and opportunities. Drawing on the authors’ research in human development and innovation, Fail Fast, Fail Often shows readers how to allow their enthusiasm to guide them, to act boldly, and to leverage their strengths-even if they are terrified of failure. .
Fail Leader Guide: What to Do When Things Go Wrong (Fail)
by Matt MiofskyWe all know the feeling. We take a leap, only to land flat on our face. Just when our plan appears to be perfect, it falls apart. Life’s failures and disappointments can make it difficult to move forward; how do we pick ourselves up and dust ourselves off? Matt Miofsky examines the life of Jeremiah, whose failed pursuits are described in more detail and depth than any other prophet. Even though God set him apart to speak to the nation of Israel, Jeremiah’s attempts to fulfill his calling were met with ridicule, punishment, and suffering. But through it all, God never left his side. The story of "the weeping prophet" has much to teach us about trusting God during life’s most trying times. The Leader Guide contains everything needed to guide a group through the five-week study including session plans, activities, and discussion questions, as well as multiple format options.
Fail Until You Don't: Fight Grind Repeat
by Bobby Bones#1 New York Times BestsellerThe #1 New York Times bestselling author of Bare Bones, host of the marquee morning program “The Bobby Bones Show,” comedian and dedicated philanthropist delivers an inspirational and humorous collection of stories about his biggest misses in life and how he turned them into lessons and wins. Bobby Bones is the youngest inductee ever into the National Radio Hall of Fame alongside legends Dick Clark, Larry King, and Howard Stern. As "the most powerful man in country music" (Forbes), he has reached the peak of his profession and achieved his childhood dreams. Each weekday morning, more than five million fans tune in to his radio show. But as Bobby reveals, a lot of what made him able to achieve his goals were mistakes, awkward moments, and embarrassing situations—lemons that he turned into lemonade through hard work and humility. In this eye-opening book, he’ll include ideas and motivations for finding success even when seemingly surrounded by impossible odds or tough failures. He also includes anecdotes from some of his famous friends—Andy Roddick, Chris Stapleton, Charlamagne Tha God, Charles Esten, Brooklyn Decker, Walker Hayes and Asa Hutchinson—who open up about their own missteps. Bobby’s mantra is Fight. Grind. Repeat. A man who refuses to give up, he sees failure as something to learn from—and the recollections in this funny, smart book, full of Bobby’s brand of self-effacing humor, show how he’s become such a beloved goofball.
Fail Up: 20 Lessons On Building Success From Failure
by Tavis Smiley"Failure is an inevitable part of the human journey," says award-winning television and radio broadcaster and New York Times best-selling author Tavis Smiley. Smiley steps from behind the curtain of success to share intimate stories of his missteps, misdeeds, and often highly publicized miscalculations in Fail Up: 20 Lessons On Building Success From Failure. These instances of perceived "failures" were, in fact, "lessons" that shaped the principles and practices that now guide his life. Readers will find a kinship in Smiley’s humanness that inspires, informs, and reminds us of our ability to "fail up" in the face of life’s inevitable setbacks. The year-long celebration of Smiley’s 20th year anniversary in broadcasting will feature the Fail Up book tour.
Fail: What to Do When Things Go Wrong (Fail)
by Matt MiofskyWe all know the feeling. We take a leap, only to land flat on our face. Just when our plan appears to be perfect, it falls apart. Life’s failures and disappointments can make it difficult to move forward; how do we pick ourselves up and dust ourselves off? Matt Miofsky examines the life of Jeremiah, whose failed pursuits are described in more detail and depth than any other prophet. Even though God set him apart to speak to the nation of Israel, Jeremiah’s attempts to fulfill his calling were met with ridicule, punishment, and suffering. But through it all, God never left his side. The story of "the weeping prophet" has much to teach us about trusting God during life’s most trying times. Additional components for a five-week study include a comprehensive Leader Guide and a DVD featuring author and pastor Matt Miofsky.
Failing Up: How to Take Risks, Aim Higher, and Never Stop Learning
by Leslie Odom Jr.Leslie Odom Jr., burst on the scene in 2015, originating the role of Aaron Burr in the Broadway musical phenomenon Hamilton. Since then, he has performed for sold-out audiences, sung for the Obamas at the White House, and won a Tony Award for Best Leading Actor in a Musical. But before he landed the role of a lifetime in one of the biggest musicals of all time, Odom put in years of hard work as a singer and an actor.With personal stories from his life, Odom asks the questions that will help you unlock your true potential and achieve your goals even when they seem impossible. What work did you put in today that will help you improve tomorrow? How do you surround yourself with people who will care about your dreams as much as you do? How do you know when to play it safe and when to risk it all for something bigger and better?These stories will inspire you, motivate you, and empower you for the greatness that lies ahead, whether you’re graduating from college, starting a new job, or just looking to live each day to the fullest.
Failure Is Not NOT an Option: How the Chubby Gay Son of a Jesus-Obsessed Lesbian Found Love, Family, and Podcast Success . . . and a Bunch of Other Stuff
by Patrick HindsWall Street Journal Bestseller Publishers Weekly Bestseller Patrick Hinds has failed. A lot. In fact, he&’s kind of an expert at it—which is why he&’s uniquely qualified to say that failure is a good thing. On paper, the chubby, poor, gay son of a lesbian who wrote pornographic letters to Jesus isn&’t the person that you think of when you hear the word &“success.&” Yet Patrick Hinds has somehow managed to bungle his way through to become the successful co-host of True Crime Obsessed—a podcast with more than 200 million downloads. Before that, though, he failed at many, many things. Patrick&’s life is a series of fiascos, missteps, and just plain bad ideas. An eternal optimist, he&’s always thrown himself into everything he&’s done, even when he probably shouldn&’t have. He devoted himself to becoming an actor even though he was terrible, started a daycare even though he hated kids, and somehow had a disastrous time with Bea Arthur . . . even though he couldn&’t be gayer. Both heartfelt and hilarious, Failure Is Not Not an Option lets Patrick&’s signature storytelling style shine—and it&’s also the only book to bravely and definitively declare: 1: Failing simply means that you tried (and if you try enough, eventually success will be an option, too). 2: Ted Bundy is. Not. Hot. By trying, and yes, failing at so many things, Patrick finally found his way—to a great career, a great husband, and a great family. Along the way, there were hurdles to jump, unexpected surprises, and no shortage of laughter. Failure is Not NOT an Option is a fun and outrageous read that will raise you up—and provide a soft landing pad for the next time you fall.
Failure Is Obsolete: The Ultimate Strategy to Create Recurring Success in Your Business and Your Life
by Benji RabhanA data-driven way to make smarter decisions every day: &“One of the smartest conversion guys I know&” (Perry Marshall, author of The Ultimate Guide to Google AdWords). Failure Is Obsolete reveals an easy-to-use formula for testing high-risk ideas in a low-risk environment, providing increased likelihood of success before you waste a lot of time and money moving in the wrong direction. Be more confident in your business decisions—from creating new products to hiring employees and launching new marketing campaigns—as well as personal decisions like dating or choosing a retirement home. This useful strategy evolves from the author&’s years of experience in conversion rate optimization, helping companies improve their websites and marketing funnels so they make more money. In addition, Failure Is Obsolete reveals some of Benji Rabhan&’s best conversion techniques that readers can use on their own websites.
Failure to Launch: Why Your Twentysomething Hasn't Grown Up...and What to Do About It
by Mark McConvilleFrom an expert in adolescent psychology comes a groundbreaking, timely, and necessary guide for parents of the 2.2 million young adults in America who are struggling to find their way in the world.In Dr. Mark McConville's decades of experience as a family clinical psychologist, perhaps no problem has been more fraught than that of young adults who fail to successfully transition from adolescence into adulthood. These kids--technically adults--just can't get it together: They can't hold a job, they struggle to develop meaningful relationships, and they often end up back in their parents' spare bedroom or on the couch. In fact, studies show that 1 in 4 Americans aged 25 to 34 neither work nor attend school, and it's a problem that spans all socioeconomic and geographic boundaries.McConville investigates the root causes of this problem: Why are modern kids "failing to launch" in ever-increasing numbers? The key, McConville has found, is that they are struggling with three critical skills that are necessary to make the transition from childhood to adulthood--finding a sense of purpose, developing administrative responsibility, and cultivating interdependence. In Failure to Launch, McConville breaks these down into achievable, accessible goals and offers a practical guide for the whole family, to help parents instill those skills in their young adults--and to get their kids into the real world, ready to start their lives.