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From Fright to Might
by Mt. San Antonio College Department of CommunicationFrom Fright to Might a textbook / workbook for public speakers Mt. San Antonio College Department of Communication
From Generation to Generation: Healing Intergenerational Trauma Through Storytelling
by Emily Wanderer CohenMost children and grandchildren of Holocaust survivors felt the omnipresence of the Holocaust throughout their childhood and for many, the spectre of the Holocaust continues to loom large through the phenomenon of &“intergenerational&” or &“transgenerational&” trauma. In From Generation to Generation: Healing Intergenerational Trauma Through Storytelling, Emily Wanderer Cohen connects the dots between her behaviors and choices and her mother&’s Holocaust ex-periences. In a series of vivid, emotional—and sometimes gut-wrenching—stories, she illustrates how the Holocaust continues to have an impact on current and future generations. Plus, the prompts at the end of each chapter enable you to explore your own intergenerational trauma and begin your healing journey.Part memoir and part self-discovery, if you&’re a second-generation (2G) or third-generation (3G) Holo-caust survivor—or you&’re experiencing intergenerational trauma of any kind—and you&’re ready to heal from that trauma, you need to read this book.
From Gold Teeth to Gold Jacket: My Life in Football and Business
by John Harris Edgerrin JamesHow a young man with a solid work ethic carried himself out of poverty to the pinnacle of professional sports and business. Before he turned sixteen, Edgerrin James had already developed the critical thinking and mental discipline required for him to become one of the most astute business minds in professional sports. Acclaimed as one of the greatest running backs of his generation who was inducted into the 2020 Pro Football Hall of Fame, James is a self-made financial whiz and philanthropist. Selected by the Indianapolis Colts with the fourth overall pick in the 1999 NFL Draft and signing the largest contract for a rookie running back in league history, James amassed over 12,000 rushing yards, was a four-time NFL All-Pro, and led the league in rushing in each of his first two seasons. In his new memoir, From Gold Teeth to Gold Jacket, with award-winning sports journalist John Harris and a foreword from fellow teammate and Hall of Famer Peyton Manning, James shares his unique, no-holds-barred perspective in becoming an all-time NFL great while also building a financial empire while raising six children. The product of a single-parent household in one of the most downtrodden rural areas in the state of Florida, James balanced life as a young father as he became one of the best players in college football at the University of Miami. Later, facing what seemed like an insurmountable obstacle after reaching the pros, he overcame a devastating knee injury to leave an indelible mark on the sport. When his football career ended prematurely following the tragic death of the mother of his children, James made a seamless transition to become a successful businessman. This tell-all book, featuring colorful anecdotes from his football career and personal life delivered in conversational prose, draws parallels between sports and business and guides readers on how to develop their own personal game plan to reach their maximum potential.
From Harvard to Hell...and Back
by Kerry Zukus Sylvester Sviokla IIIDr. Sylvester "Skip" Sviokla lived life as a successful, driven, athletic, and brilliant graduate of Harvard Medical School, reveling in wealth and glamour as a "celebrity doctor" until addiction brought his life crashing down. This real-life "Dr. House" had it all (he thought) until addiction took everything. Miraculously, recovery gave him back his family, his self-respect, and much more.The media is filled with celebrity addiction stories, so people will be drawn to the author's experience as a "doctor to the stars." Having attended the most famous university and medical school in the world, Dr. Sviokla's story will also be relevant to a larger audience, including medical professionals and those seeking answers about addiction.Sylvester "Skip" Sviokla III, MD, is a 1967 graduate of Harvard College (where he was a two-year starter on the football team, culminating in his receiving one vote for the 1966 Heisman Trophy and an offer to try out for the Chicago Bears) and a 1972 graduate of Harvard Medical School. He was owner and medical director of Skip Sviokla Entertainment Medicine, Inc. and of Medical Weight Management, Inc., in Massachusetts.Kerry Zukus is an alumnus of Berklee College of Music in Boston, where he studied composition and arranging while appearing as an actor in theaters all over New England.
From Head to Toe: Prophetic Prayers and Blessings That Cover Your Whole Being
by John EckhardtFrom Best-Selling Author of Prayers that Rout Demons Your heart is not the only place that needs healing. From the sole of the foot even unto the head there is no soundness in it; but wounds, and bruises, and putrifying sores: they have not been closed, neither bound up, neither mollified with ointment. —ISAIAH 1:6, KJV We are redeemed and healed from head to toe because of what Jesus accomplished on the cross. But we must lay hold of that freedom. Evil spirits attack and lodge in certain areas of the body, and the Word of God can drive them out. In From Head to Toe, John Eckhardt provides Scripture and prophetic declarations to help readers find deliverance and healing in every area of their lives—and experience blessing from head to toe. This book will help you remove evil spirits that lodge in certain areas of the body, arm yourself with God&’s Word, and experience blessing from head to toe.
From Heartbreak to Heart's Desire
by Dawn MaslarFrom Heartbreak to Heart's Desire: Healing Your Broken Picker offers a lighthearted look at the dating disasters most women will relate to, coupled with a practical, easy-to-follow, and real-life plan for changing course. Women who are serious about finding their heart's desire will appreciate and benefit from the easy-to-implement suggestions in this book.
From Heartbreak to Wholeness: The Hero's Journey to Joy
by Kristine CarlsonA guidebook for discovering how heartbreak can become the doorway to profound meaning and joy from the bestselling co-creator of the Don’t Sweat the Small Stuff SeriesIn 2006, after building the bestselling franchise Don’t Sweat the Small Stuff with her husband Richard, Kristine Carlson faced a shattering loss—the sudden death of her beloved spouse. Woven together with the remarkable stories of others’ loss and recovery, her deeply moving story reveals a clear process of healing that is common to everyone and goes far beyond ordinary prescriptions for getting through hard times. In her new book, From Heartbreak to Wholeness, Kristine offers a life-altering map for navigating the heroic journey from loss to joy—one that ultimately awakens readers to a deep love affair with life.Every day, people suffer heartbreaks of some kind—loss of a loved one, divorce, illness, loss of a job or home—and seek to understand why these losses and traumas have befallen them and how they’ll make it through in one piece. For readers who have endured loss of any kind, Kristine takes them by the hand, showing them how to traverse their own jagged edge of growth and emerge as the hero whole, happy, and empowered. Each chapter of From Heartbreak to Wholeness includes powerful exercises in self-inquiry and reflection, along with step-by-step guidance for writing one’s own heroic story of healing. Journey with Kristine Carlson and learn how you can walk the path from heartbreak to wholeness.
From Hell to Challah: Rising from Fragile to Fearless, One Grain at a Time
by Shari WallackAn uplifting, funny, and flavorful story through despair, survival, and mental emancipation during the chaos of 2020. In from hell to challah, Shari Wallack’s journey begins inside a mental hospital and continues on a road trip to eighteen destinations throughout the United States during the COVID-19 pandemic. She details her innermost thoughts, hopes, and fears while illustrating how she went from crippling depression to joy over a three-month period. Along with a multitude of colorful characters, Shari navigates an exciting and unusual voyage of self-discovery and healing. Among the useful lessons she learns along the way, she discovers that cooking and baking calm her. She provides the recipes that helped her through her struggles, with the hope that others will find the same much-needed comfort. Shari’s heartwarming and humorous story shows that happiness and purpose can be found even in the most difficult of times.
From Here to Economy
by Buchholz Todd G.What is the GDP, and what does it mean? Why does the stock market go down when interest rates go up? What causes a dreaded recession? Economics impacts everyone's life, but most people take on faith what they read in the newspaper. Now, for anyone who doesn't know much about economics, noted economist Todd Buchholz explains it all simply and clearly. With refreshing wit and irreverence, Buchholz takes readers by the hand and reveals the basic rules behind everything from food prices to trade deficits. Instead of complicated graphs and charts he uses examples from contemporary life and popular culture to demonstrate the principles at work. By cutting through the arcane musings of academicians, the jargon of analysts and advisors, and the rhetoric of politicians, he gives us a precise and accessible understanding of economic ideas, actions, and consequences as they actually exist in the here and now. Here are some of the heretofore unintelligible ideas he helps us to understand: what causes or combats inflation, and why it is so feared; what moves stocks and bonds up and down - and how to invest wisely and safely; whether it is good or bad to "protect" America from foreign goods - and what happens when we do and when we don't; what exactly Social Security is, and whether government spending is good or bad - and how dangerous the national debt is or isn't. In today's confusing economic climate, it has never been more important for everyone from homemakers to small-business owners to individual investors and middle managers to understand the forces at work. .
From Imagination to Reality: Secret Manifestation Lessons and the Law of Assumption from Abdullah, Master Alchemist
by Abiola AbramsPowerful transformational practices, including the Law of Assumption, from Abdullah, the mysterious Black Ethiopian rabbi who was the mentor to New Thought icon Neville Goddard.&“In this captivating book, Abiola enlightens readers, revealing that it is their birthright to transform their wildest dreams from imagination to reality.&”#1 New York Times best-selling author Gabrielle BernsteinIn From Imagination to Reality, Abiola Abrams reveals the hidden teachings of Abdullah, a mystic and sage from the 1930s whose influence on spiritual teachers such as Neville Goddard and Joseph Murphy underscores the profound impact of his insight. Abdullah&’s teachings have long been linked to Neville Goddard&’s creation of the Law of Assumption.Abdullah&’s spiritual laws provide the foundation of conscious creation; and the manifesting processes, revelations, and exercises provided in these pages will become your tools for harnessing the energy of your intentions while guiding you toward deeper self-awareness and alignment with your desires.Get ready to step into your fullest potential and manifest a life beyond your wildest dreams as you learn to purposefully shape your reality.
From Junkie to Jerusalem: A Journey of Destiny
by Larry HuchGod can take you from wherever you are to beyond what you could ever imagine. By the end of this book, you will claim victory over sin through the sacrifice of Jesus Christ. Likewise, no matter how far gone you feel, you&’ll know that you're never too far gone for God to restore and redeem you. From a drug addict to a prominent pastor and ardent advocate for Israel and the Jewish people, Pastor Larry Huch&’s testimony is all about hope and overcoming. It&’s a powerful testimony that has been told from the White House to the most violent prisons, from Portland to the Philippines, from the down and out in the streets, and even to the world&’s most elite—namely, to President Trump and to Prime Minister Netanyahu. Delving into Huch&’s tumultuous past, From Junkie to Jerusalem details his abusive background, explains his struggles with anger and addiction, and highlights the profound spiritual awakening that led him to leave behind his former life and embrace Christianity. However, this is not just one man&’s story—This is a story of what God can do with the least of us. It&’s a story of miracles and being faithful with a little and watching God multiply the loaves and fishes we give Him. While reading this motivational testimony, you will: Be at the heart of Huch&’s spiritual journey. Learn how you can break free of generational curses. See how God can work miracles in your own life. This God story gives readers hope that regardless of their current condition—no matter where they&’re from, what they&’re going through, or what their children are going through—God has a miracle in the works.
From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction
by Mary Beth O'ConnorFrom a junkie addicted to methamphetamines to a federal judge, Mary Beth O&’Connor&’s memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Searing, unsettling, and ultimately triumphant, Judge O'Connor's debut memoir takes readers on a wild ride through the rock-bottom underbelly of intravenous drug addiction to the hallowed halls of justice where she rose to the pinnacle of success as a federal judge. With wit and unabashed honesty, O&’Connor shares her remarkable three-phase journey: the abuse and trauma that drove her to teenage drug use, the chaos that ensued from her addiction; and how she developed a personalized secular recovery plan that led to twenty-nine years of sobriety. Her story proves any addict can recover and anyone can build a productive and happy life, no matter how low the bottom or how deep the pain. Within a week of being born, O&’Connor was dropped off at a convent. When she was brought into her home, her mother focused on her own needs and desires, ignoring her young child. When she was nine, her stepfather kicked her in the stomach for spilling milk, beat her when she didn&’t clean a plate to his satisfaction, and molested her when she was twelve. A few months later, with her first sip of Boone&’s Farm Strawberry Hill wine, her life changed. She felt euphoric and relaxed. So she got drunk as often as possible, adding pot, then pills, then acid. At sixteen, she found her drug of choice--methamphetamine. With her first snort, she experienced true joy for the first time. When this high was no longer sufficient, she turned to the needle and shot up. During the next sixteen years, she descended into a severe meth addiction, working her way down the corporate ladder, destroying relationships, and shattering her physical and emotional well-being. At thirty-two, she entered rehab, where she was ordered to submit to the 12-steps of Alcoholics Anonymous. As an atheist, turning her will and her life over to a higher power was not an option, and she refused to agree she was powerless. Told to comply or fail, she bravely created a new path that combined ideas from multiple programs and even incorporated some AA concepts. Clean and sober now for more nearly three decades, she is proof that anyone can find their sober self, their best self, no matter how far they have fallen. Along with her inspiring story, she offers a comprehensive checklist of questions for readers to ask themselves as they take the brave steps toward recovery, offering a powerful blueprint for personal change.
From Know-How to Do-How: The Short and Simple Guide to Making Change Happen
by Ian Roberts Dave CorbetYOU'VE GOT THE KNOW-HOW - NOW GET THE DO-HOW! Everybody knows that change can be difficult. Sometimes you feel yourself stuck going round in circles as you revisit the same challenges again and again. But there is a way to change things - and it doesn't have to be complicated. In this highly practical book, Dave Corbet and Ian Roberts show just how quickly you can move forward once you recognize that the key to change is not your know-how - understanding how to make change happen in theory - but your do-how - the shifts in behaviour that will deliver the changes you want, whether this be at home or work. Dispensing with academic jargon, and illustrated throughout with real-life examples and case studies, the book draws together diverse aspects of change into one simple, tried-and-tested roadmap, allowing you to develop the do-how you need to achieve breakthrough change: change that sticks, and delivers results.
From Lost to Found: Giving Up What You Think You Want for What Will Set You Free
by Nicole ZasowskiBeing Lost is the First Step to Getting Found As a marriage and family therapist, one of Nicole Zasowski&’s greatest joys is helping her clients grow in emotional freedom. What she couldn&’t see for many years is that she was living her own life outside of that freedom, clinging to behaviors like shame, performance, and control in order to feel valued and safe.It was only when she was confronted with her own devastating pain and loss that Nicole realized her current way of life was failing her. She then discovered that sometimes God&’s rescue looks like prying our fingers off what we think we want so that we can receive what we truly need. And often, on the far side of pain we don&’t prefer, we find transformation we would not trade. In From Lost to Found, Nicole shares her story as she helps usname what we fear losing most,identify how our reactive behaviors are failing us,discover what joy we can find in letting go, andmove forward in the freedom God has for us.God is writing a story of redemption in your life too. Find out for yourself that sometimes the greatest joy is found when we are drained of all misplaced hope and shallow identities. In the midst of pain or transition, discover a surprising path to healing as you lose your grip on comfort and control—and fall right into God&’s transformative grace.Includes discussion questions for individual reflection or small group study
From Medication to Meditation
by Osho Osho International FoundationOsho speaks in many of his talks on health as a more holistic understanding of the "BodyMindSpirit" complex. His depth of insights into what makes a healthy and whole human being plus the many meditation methods he has developed are a vital part of his overall vision and proposal to humanity. Although he never gave a series of talks specifically about health issues, he requested and titled this collection of selected material "From Medication to Meditation" which was subsequently compiled under the supervision of his personal physician.In the foreword, which is a talk by Osho given to the Medical Association in India, he paints his vision of a healthier and more whole future when he says "...every hospital will have a department of meditation. It should happen. Then we will be able to treat man as a whole. The body will be taken care of by the doctors, the mind by the psychologists, and the soul by meditation."The day the hospitals accept man as a whole, as a totality, and then treat him as such, will be a day of rejoicing for mankind." - Osho
From Mindfulness to Heartfulness: Transforming Self and Society with Compassion
by Stephen Murphy-ShigematsuOpen Mind, Open HeartMillions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more—it can transform you, make you more fully awake, alive, and aware of your connection to all beings. In Japanese, the character that best expresses mindfulness, 念, consists of two parts—the top part, 今, meaning "now," and the bottom part, 心, meaning "heart." Using stories from his own life as the son of an Irish father and a Japanese mother, a professor in Japan and America, a psychotherapist, a father, and a husband, Stephen Murphy-Shigematsu describes eight "heartfulness" principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others.
From Mom to Me Again: How I Survived My First Empty-Nest Year and Reinvented the Rest of My Life
by Melissa ShultzLive your best life--even after your kids leave homeWhen her children left for college, Melissa Shultz was certain that she had prepared them well for their new lives-but her own life was a different matter entirely. Her house was empty, her purpose unclear. If her life was no longer dominated by the day-to-day demands of being "Mom," then who exactly was she? And how would she ever move forward?From Mom to Me Again is the story of one woman's reinvention. Shultz's struggle with the empty nest and the transformation of her marriage, friendships, career, and ultimately herself, is part memoir and part self-help guide. Funny, poignant, and practical, this book tells Shultz's personal story and provides valuable advice for readers preparing to send their children off into the world. She shows women that while they'll always be mothers, it's time for them to take center stage in their own lives once again.
From Monk to Money Manager: A Former Monk’s Financial Guide to Becoming a Little Bit Wealthy---and Why That’s Okay
by Doug LynamBuild a better financial future for yourself and the world. Former monk turned financial advisor, Doug Lynam, shares the rules of money management that will change your approach to earning, saving, and investing.From Monk to Money Manager is an entertaining and self-deprecating journey through Lynam’s relationship with the almighty dollar—his childhood in a rich family, the long-haired hippie days running away from materialism, time in the Marine Corps looking for selfless service, and his twenty years in the monastery under a vow of poverty that led to his current profession as a financial advisor. In this unique look at wealth from a spiritual perspective, Lynam shares his belief that God doesn’t expect us to live in poverty. The truth is, we need financial peace so we can help others. When money becomes a part of our spiritual practice, used in love and service, it can bring us closer to our highest spiritual ideals.With humor and humility, Lynam uses stories told through the lens of his own money mistakes, and those of counseling clients, to understand how our attitudes about money hold us back. He also provides clear, step-by-step guidance on how to grow a little bit wealthy. His insights include how to build a compassionate relationship to our finances; some of the good, bad, and ugly truths about money; and the tricks to unlocking financial freedom.
From Mother to Daughter: The Things I'd Tell My Child
by Katie Piper Diane PiperWhether you're only just becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I also wondered how I'd feel about being a working mum, how I'd hold on to the person I am. I also knew that the world has changed so much since I was growing up. What advice, values and role models would help give my daughter the confidence and strength to cope with all that might come her way - and to give her an open mind and warm heart? And how would I guide her through the issues girls face today? This is my journey in motherhood: my experiences, hopes and fears - with my mum's stories of raising me, a parenting expert's advice and empowering exercises - to guide you from those first wobbly moments to being a happy, healthy mum and raising feisty, independent children who aren't afraid to be themselves - and to go for the life they want. Katie PiperFrom Mother to Daughter is about motherhood, about what you learn as a mother and the things you would tell your daughter and most of all it's Katie and Diane' Piper's celebration of the incredible power of mother-daughter relationships.
From Mother to Daughter: The Things I'd Tell My Child
by Katie Piper Diane PiperWhether you're becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I wondered how I'd feel about being a working mum, how I'd hold on to the person I am. I also knew that the world has changed so much since I was growing up. What advice, values and role models would help give my daughter the confidence and strength to cope with all that might come her way - and to give her an open mind and warm heart? This is my journey in motherhood: my experiences, hopes and fears - with my mum's stories of raising me, a parenting expert's advice and empowering exercises - to guide you from those first wobbly moments to being a happy, healthy mum and raising children who aren't afraid to be themselves - and to go for the life they want. KATIE PIPERFrom Mother to Daughter is about motherhood, what you learn as a mother, the things you would tell your daughter and most of all it's Katie and Diane Piper's celebration of the incredible power of mother-daughter relationships.(P)2018 Quercus Editions Limited
From Mule Back to Super Jet with the Gospel
by Br. Marshall KeebleOriginally published in 1962, this is the fascinating account of Brother Marshall Keeble’s missionary journey to Africa with Brother Lucien Palmer in 1960, including a visit to the Holy Land, Palestine.“This was Brother Keeble’s greatest missionary journey for the Lord, and he has made many journeys. On this trip he preached with great power. His influence was felt and it will live on in Africa, as he now has sons and daughters in the Gospel in that far away land, and through them the work of our Lord will continue.[…]“With great joy the experiences had by Brother Keeble on this journey have been written, and he hopes you will find much pleasure in this narrative. May it cause you to have a great increase of faith to use the jet age to God’s glory in advancing his kingdom in every nation of the world.”—Lucien Palmer, Preface
From My Heart to Yours: Life Lessons on Faith, Family, & Friendship
by Robin McGrawGentle peer-to-peer counsel from the heart of Robin McGraw.Whether dealing with our faith, our family, or our friendships, we create the life we long for through the integrity of our choices. In the beautiful gift book, From My Heart to Yours, Robin McGraw shares from her heart, with simple but powerful doses of “life lessons” that will encourage and inspire women from all walks of life. “We are defined not by the station in life into which we are born, nor by our pedigree, but by the choices we make. And it is through the integrity of our choices that we create the life we long for.”Robin’s peer-to-peer advice, presented in beautiful four-color imagery, will help women embrace their feminine selves, to accept nothing less than being their best (no matter what they do), and to proactively choose how they will live rather than take life as it comes along.
From Page to Stage: Inspiration, Tools, and Public Speaking Tips for Writers
by Betsy Graziani FasbinderIn this accessible, straightforward book, seasoned author Betsy Graziani Fasbinder offers readers the why, what, and how of public speaking, along with exercises and resources to support ongoing learning. She provides inspiration and encouragement to help writers to overcome their fears of public speaking, but she doesn&’t stop there; she also lays out the practical, nuts-and-bolts tools they need to select, deselect, and arrange the content of what to say when they&’re on a podium, in an interview, or in casual conversations about their writing, and includes a model for handling challenging questions from interviewers and audience members with confidence and grace. Part practical how-to—full of usable tools and tips—and part author cheerleader and champion, From Page to Stage is the ultimate resource for writers who wish bring their storytelling skills to their speaking opportunities.
From Pain to Power
by Mary Ellen MannSexual violation was not your choice, but recovery is. As a survivor of sexual trauma, you've likely experienced feelings of shame and confusion, and weakening of your faith and trust. It may feel like no one understands. And each day you're simply trying to survive. But the reality is you are meant for much more than survival. You are born with the right to use the pain as a point of power and reclaim what was taken without permission--your true identity. Author Mary Ellen Mann understands. She's been there. In From Pain to Power, she weaves personal story and years of research and counseling experience to provide comfort and respect, biblical insight, guided imagery, and self-care strategies. She will help you: · Regain your power, safety, and sense of self · Go to battle as a "Princess Warrior" · Learn to trust your gut instinct again · Protect yourself from further assault · Reconcile your faith in God, who understands your doubt and anger Mary Ellen Mann stands in your corner as you restore and honor your rightful femininity, find your voice of reason, and choose to live a legacy-filled life. Includes tips and resources for spouses, parents, ministry leaders, and advocates who want to help survivors of sexual assault. From the Trade Paperback edition.
From Pain to Purpose: How to Return to Purpose After Experiencing Trauma or Loss
by Jessika FuhrmaneckA survivor of abuse and cancer shares the tools she used to move beyond healing and rediscover her purpose in this spiritual self-help guide.Jessika Fuhrmaneck is a survivor of abuse, exploitation, cancer, and divorce. At the end of it all, she had complex PTSD and felt utterly lost. She spent years in recovery programs to bring her back to a place of mental and emotional wellbeing. But after all the recovery, therapy, and healing, Jessika was still disconnected from her life’s calling. Jessika spent a year discovering how to return to her God-given purposes.Through persistence and prayer, Jessika discovered actionable steps that got her back on track with her calling. Now she shares her journey and process with other survivors of trauma and loss. For anyone feeling lost in the fog of psychological pain, From Pain to Purpose offers a path back to clarity and light.