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Friending: Creating Meaningful, Lasting Adult Friendships
by Gina Handley Schmitt, MA LMHCFriendship is one of the most important, yet most underrated necessities of life. A sense of connection and belonging is a key part of being human, and there are boundless benefits from having close friends who know everything about you, can help you out in a pinch, can be there with you through all the joys and hardships of life, and for whom you can be such a friend in turn. But making and keeping friends becomes increasingly difficult when we become adults with busy careers, family responsibilities, dispersed locations.Keeping in touch through social media isn't as fulfilling as developing true, deep, lasting bonds of friendship, argues therapist Gina Handley Schmitt. She provides knowledge, perspective, scripts, and worksheets to help you create the friendships you crave, using the five core skills of being available, authentic, affirming, assertive, and accepting. In this book, you'll learn the art of choosing and making friends, supporting your friends and letting them support you, maintaining friendships even when your life paths diverge, repairing friendships after a conflict, the difficult decision to break up a friendship, and much more. Life is so much sweeter with good friends by your side.
Friends Forever Wherever Whenever: A Little Book of Big Appreciation
by Karen SalmansohnHappiness expert Karen Salmansohn presents a colorful friendship gift book that celebrates the very best things about friends—from the silly to the supportive—all with her patented brand of humor and wit.There are millions of reasons to appreciate your friends, and this adorable gift book covers the top 50 of them! Inspired by self-help guru Karen Salmansohn&’s popular illustrated witty sayings, this humorous and stylishly designed book illustrates the sweetest, craziest, truest, and most memorable things about friendship. It&’s the perfect way to let favorite friends know how much they are loved and to inspire them with words of encouragement—while making them laugh so hard they snort their Caramel Macchiato out their nose. It&’s a fun and loving gift to give besties for birthdays, holidays, or when you feel they need some cheering on or cheering up! Friends Forever Wherever Whenever lets your friends know they're priceless, whether you've known each other for years or just recently met.This is a wonderful friendship gift book for women or teens, or even as a gift for yourself. Each friendship appreciation reminder is sweet—and not too feisty—so it will appeal to friends of all ages.
Friendship First: How To Make Your Friends Matter The Most
by Gyan YankovichOur friends enrich every part of our lives. Now you can make them matter the most. Despite modern technology and the ample ways we have to keep in touch, we risk neglecting our relationships with the people who have the most profound effect on our well-being: our friends. Weaving together personal stories, interviews with experts, and social research, Friendship First empowers you to nurture relationships with friends both new and old. Journalist Gyan Yankovich reveals how friendships play a vital role in our happiness with insights on how to: Deepen workplace friendships outside the office Invite friends into activities typically reserved for families Use social media to strengthen connections Maintain friendships through major life transitions. An ode to group chats and chosen family, Friendship First invites you to care for and count on those who matter most.
Friendship Is . . .
by Ralph Lazar Lisa SwerlingFriendship is. . . A big welcome at the airport, wearing the same outfit by accident, letting you show off, coming to the rescue, and so much more! From Lisa Swerling and Ralph Lazar, famed illustrators and the authors of Happiness Is. . ., this adorable gift book illustrates the very best things about friendship. The charming, make-you-smile illustrations hit just the right note and give us hundreds of reasons to appreciate our friends. A universally appealing gift for birthdays, holidays, or a little pick-me-up, this cheerful collection is the perfect way to say "thank you for being a friend!"
Friendship Is . . .: 500 Reasons to Appreciate Friends (Happiness Is... Ser.)
by Ralph Lazar Lisa SwerlingFriendship is. . . A big welcome at the airport, wearing the same outfit by accident, letting you show off, coming to the rescue, and so much more! From Lisa Swerling and Ralph Lazar, famed illustrators and the authors of Happiness Is. . ., this adorable gift book illustrates the very best things about friendship. The charming, make-you-smile illustrations hit just the right note and give us hundreds of reasons to appreciate our friends. A universally appealing gift for birthdays, holidays, or a little pick-me-up, this cheerful collection is the perfect way to say "thank you for being a friend!"
Friendship Isn't a Big Thing, It's a Million Little Things: The Art of Female Friendship (Becca's Self-care Ser.)
by Becca AndersonFrom the author of The Book of Awesome Women, a celebration of female friendships through empowering quotes from extraordinary women.Whether the friendship is decades old or just beginning, we share a unique relationship with women, a connection wholly different even from what we share with husbands or boyfriends.Be inspired by strong female friendships. Celebrate the bonds you’ve built with the wonderful women in your life. The bond shared among girlfriends is like no other. They foster the feminist practice of women supporting and enabling other women. Bestselling author and blogger Becca Anderson has long been moved by the inspirational quotes and stories of groundbreaking women, and is now sharing some of that female empowerment with us.Fill your heart with gratitude for your soul sisters. We know how much we love our friends, but do they know? This book reminds us just how valuable our bonds with our gal pals are. To those who answer the phone at four a.m. and drop everything to help a girl out, to the ones who are there for both the tearful wine nights and the champagne-worthy celebrations. As Becca Anderson says, “Our friends are some of the great loves of our lives. Mine have seen me through tough times and we have so much shared joy. My life advice is simple: make friends and treasure them.”By reading Friendship Isn’t a Big Thing, It’s a Million Little Things, you will find:Renewed value in the friendships you share with womenInspiration for growing in those relationships and further supporting your friendsReasons to celebrate the unique love you find in female friendship
Friendship Therapy
by R. W. Alley Kass P Dotterweich John D PerryFriendship Therapy will help you to appreciate your friendships, be a better friend and, as a gift to another, tell a special person how much you value the relationship you share! This wise and uplifting guide will remind you of the blessing it is to be and have a friend.
Friendship for Grown-ups: What I Missed and Learned Along the Way
by Lisa WhelchelFormer "Facts of Life" star Whelchel shares her experiences of growing up without true friends and how she learned to find and develop them as an adult through God's grace. Readers will find practical tips for their own friendships along the way.
Friendship in the Age of Loneliness: An Optimist's Guide to Connection
by Adam Smiley PoswolskyAfter nearly a year of social distancing and lockdown measures, it&’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age. We are lonelier than ever. The average American hasn't made a new friend in the last five years.Research has shown that people with close friends are happier, healthier, and live longer than people who lack strong social bonds. But why—when we are seemingly more connected than ever before—can it feel so difficult to keep those bonds alive and well? Why do we spend only four percent of our time with friends?In this warm, inspiring guide, Adam "Smiley" Poswolsky proposes a new solution for the mounting pressures of modern life: focus on your friendships. Smiley offers practical habits and playful reminders on how to create meaningful connections, make new friends, and deepen relationships. He'll help you develop a healthier relationship with technology, but he'll also encourage you to prioritize real-world experiences, send snail mail, and engage in self-reflective exercises.Written in short, digestible, action-oriented sections, this book reminds us that nurturing old and new friendships is a ritual, a necessity, and one of the most worthwhile things we can do in life.
Friendship: Cultivating Relationships that Enrich Our Lives (Women of Faith Study Guide Series)
by Women of FaithGrow in intimacy with God through in-depth Bible study. Women of Faith, renowned for its unique combination of personality and truth, offers fresh new messages in four new topical study guides in the popular Women of Faith Study Guide Series. Each study guide, teeming with insights and quotes from the conference speakers, provides 12 weeks of Bible study and a leader's guide for small groups. Friendship: Cultivating Relationships that Enrich Our Lives uses Scripture to address issues such as: How to have fulfilling friendships with some humor and fun Building lasting and fulfilling friendships Choosing the right kinds of friends Learning to be vulnerable and honest to maximize intimacy How to move past the superficial to spiritually bonded friendships
Friendshipping: The Art of Finding Friends, Being Friends, and Keeping Friends
by Jenn Bane Trin GarritanoWith eight billion people in the world, why is it so hard to meet and make new friends? Navigating the world of adult friendships can be a real challenge when everyone is busy, overwhelmed, or too often too far away. Here to help are Jenn Bane and Trin Garritano, the duo behind the cult favorite podcast Friendshipping. Insightful, empathetic, and just a touch irreverent, Jenn and Trin give readers the tools they need to make new friends and revitalize the quality of existing friendships. The book covers it all: Meeting new peopleMastering the art of small talkDeciphering the levels of friendship in the workplaceMaking the first friend move, plus how to give a non-creepy compliment You&’ll also learn why it&’s important to use the same IRL etiquette when making friends online; how to decide if a friendship is toxic and know when it&’s time to move on; and most important, how to be a better friend, to yourself and others.
Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness
by Shasta NelsonWith the constant connectivity of today's world, it's never been easier to meet people and make new friends-but it's never been harder to form meaningful friendships.In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy." Shasta explores the ten most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.Shasta is the founder of girlfriendcircles.com, a community of women seeking stronger, more fulfilling friendships, and the author of Friendships Don't Just Happen. In Frientimacy, she teaches readers to reject the impulse to pull away from friendships that aren't instantly and constantly gratifying. With a warm, engaging, and inspiring voice, she shows how friendships built on dedication and commitment can lead to enriched relationships, stronger and more meaningful ties, and an overall increase in mental health.The Intimacy Gap is more than just a call for deeper connection between friends; it's a roadmap for moving from friendship to frientimacy-and the meaningful and satisfying relationships that come with it.
From A Dark Place: How A Family Coped With Drug Addiction
by Paul Husband Tony HusbandWhen the Husband family realised that their son Paul was addicted to heroin, they did everything they could to help him but it seemed that every step in the right direction would be followed by another relapse as Paul lied to them, stole from them, and come close to losing his life.This illustrated title from award-winning cartoonist Tony Husband tells the tale of those dark days as they worked as a family to get Paul into the right sort of supportive environment where he could truly recover from his dangerous addiction, and move from that dark place to a brighter future.This inspiring and compelling story will appeal to anyone who has struggled with an addictive disorder, or any families or friends who have had to support someone through such a situation. Anyone who was touched by Tony's Take Care, Son - The Story of my Dad and His Dementia will be similarly moved and uplifted by From A Dark Place.
From A Dark Place: How A Family Coped With Drug Addiction
by Paul Husband Tony HusbandWhen the Husband family realised that their son Paul was addicted to heroin, they did everything they could to help him but it seemed that every step in the right direction would be followed by another relapse as Paul lied to them, stole from them, and come close to losing his life.This illustrated title from award-winning cartoonist Tony Husband tells the tale of those dark days as they worked as a family to get Paul into the right sort of supportive environment where he could truly recover from his dangerous addiction, and move from that dark place to a brighter future.This inspiring and compelling story will appeal to anyone who has struggled with an addictive disorder, or any families or friends who have had to support someone through such a situation. Anyone who was touched by Tony's Take Care, Son - The Story of my Dad and His Dementia will be similarly moved and uplifted by From A Dark Place.
From A to Bee: My First Year as a Beginner Beekeeper
by James DearsleyJames Dearsley’s wife thought he had lost his mind when he announced his intention to become a beekeeper. Like many interested in self-sufficiency, he loved gardening and growing vegetables and he wanted to teach his little boy where honey came from, so he set himself a goal: to get, in a year’s time, just one jar of honey.
From A to Bee: My First Year as a Beginner Beekeeper
by James DearsleyJames Dearsley’s wife thought he had lost his mind when he announced his intention to become a beekeeper. Like many interested in self-sufficiency, he loved gardening and growing vegetables and he wanted to teach his little boy where honey came from, so he set himself a goal: to get, in a year’s time, just one jar of honey.
From Age-Ing to Sage-ing: A Revolutionary Approach to Growing Older
by Zalman Schachter-Shalomi Ronald S. MillerIn this revolutionary and compassionate book, Schachter-Shalomi guides older Americans through a spiritual transformation. He teaches readers how to use their life experiences to enrich their elder years, face mortality, repair relationships, develop a regenerative spirit and transmit wisdom to future generations.
From Anger to Intimacy: How Forgiveness Can Transform Your Marriage
by Gary Smalley Ted CunninghamDid you know that spiritual, emotional, physical and relational exhaustion lead to, ANGER? And unresolved anger leads to sin. All couples deal with anger and how they respond (stuff it, spew it or study it), can make all the difference in their relationship and in their lives. In From Anger to Intimacy, Gary Smalley and Ted Cunningham explore this often maligned and God-given emotion that unless dealt with can strip us of everything we love. Now couples can learn the skills to: resolve conflict, hurt and pain in a healthy way, master their internal buttons so as to overcome feelings of anger, frustration and rage, use five specific tactics to deal with anger and rage when they rear their ugly heads, walk in the freedom God intends by learning the three essentials of forgiveness and five keys to nurturing a forgiving spirit, craft the perfect apology, remove the roadblocks to forgiveness once and for all, break sexual addiction and heal after an affair, and find answers to big questions about anger and forgiveness in their marriage.
From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
by Corinne ZupkoGet Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne&’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.
From Bagels to Buddha
by Judi HollisLearn how to switch eating gears and get off the yo-yo weight loss merry-go-round by eating to nurture your true inner being.
From Beauty to Business: The Guaranteed Strategy to Building, Running, and Growing a Successful Beauty Business
by Kiyah WrightYou know you have the talent to make it in the beauty industry, but figuring out where to begin can feel like a mystery—and cosmetology schools often don&’t prepare students for the business end of these jobs . . . which can make or break your career. Consider this book your crash course on how current and aspiring beauty professionals can profit from their passions to create wealth beyond their wildest dreams. Entrepreneur and celebrity hairstylist Kiyah Wright knows exactly what it takes to amass wealth in the hair and beauty industry. From the time she was just 14 years old and doing hair in her grandmother's basement for $20 a pop, Kiyah had found her calling. By 17, she had 200 clients and netted over $60K a year. Now, 25 years later, she's at the top of her game with A-List Hollywood clientele, two Emmy Awards, two Hollywood Beauty Awards, a thriving business, and a million-dollar brand. In From Beauty to Business, Wright breaks down her seven proven success principles that helped her achieve her goals: Developing a success mindset Understanding the business of the beauty business Finding your niche Diversifying with multiple streams of income Growing your platform to grow your profits Preparing for the unexpected Planning for your future She also lays out crucial success strategies not taught in hair or beauty schools about entrepreneurship, finance, branding, marketing, product distribution, how to harness the power of social media, and how to build wealth. Whether you&’re working from your house or a salon, From Beauty to Business will set you up for success with practical tools for thriving in the beauty business on your own terms. This first-of-its-kind sourcebook features Kiyah&’s favorite success affirmations, industry-themed business templates, worksheets, and the foolproof strategies Kiyah used to attract and retain superstar clients like Tyra Banks, Jennifer Hudson, Ciara, Iman, Taraji P. Henson, and Gabrielle Union. Whether you&’re looking for tips in your career as a hairstylist, makeup artist, esthetician, or other beauty professional, From Beauty to Business is the ultimate resource guide that will set you on a straight path to success.
From Beginning to End: The Rituals of Our Lives
by Robert FulghumFROM BEGINNING TO ENDWhy "rituals"?My thinking was set in motion by those who, knowing I was a parish minister for many years, have asked me for advice about ceremonies and celebrations. They wanted words to use at graduations, funerals, and the welcoming of children. They inquired about grace at family meals, the reaffirmation of wedding vows, and ways to heal wounds suffered in personal conflict. People requested help with the rituals of solitude, such as meditation, prayer, and contemplation. . . .Rituals do not always involve words, occasions, officials, or an audience. Rituals are often silent, solitary, and self-contained. The most powerful rites of passage are reflective--when you look back on your life again and again, paying attention to the rivers you have crossed and the gates you have opened and walked on through, the thresholds you have passed over.I see ritual when people sit together silently by an open fire.Remembering.As human beings have remembered for thousands and thousands of years.FULGHUMFrom the Paperback edition.
From Behind the Veil: A Hijabi's Journey to Happiness
by Farheen Khan"This is an honest and engaging story of the struggles and triumphs of a Canadian Muslim woman. Farheen Khan demonstrates in a charming and humble manner how we all need faith, family and friends to bring us through the dark times and reconnect with our true selves."-Dr. Ingrid Mattson, President, Islamic Society of North America (ISNA)"Farheen's story of victory over spiritual and physical hardships speaks to the point that we often overlook the cures in front of us. As a result, we find ourselves embracing irrational behavior, and belief in our arrogance. As a black man in the world, I was taught to be a warrior because true success as an African American is defined by how well I play with "injury." Farheen demonstrates the ultimate "Think Blackness" in that she exhibits that above all trials and tribulations Allah (God) is just, merciful, and ever-present. To my little sister, I thank you. You remind us all that playing with "injuries" is not how we are limited. But ultimately how we are tested. Indeed Allah is God. Keep it Simple."
From Big Idea to Book: Create a Writing Practice That Brings You Joy
by Jessie L. KwakWant to write a book? Half the battle is finding a practice that works for you. Successful author and creativity expert Jessie Kwak is here to help you do just that—and have fun doing it. In her view, every part of the process is important: idea generation, development, research, planning, drafting, revising, and publication and are all covered here in friendly, accessible detail. As in her previous book, From Chaos to Creativity, Kwak helps you set up a system that makes the most of your creative ideas and helps them find their best form—and their audience. Fiction and nonfiction writers alike can use this book as a muse, a checklist, and a resource for getting your ideas out of your head and into the world. With a foreword by Charlie Gilkey, author of Start Finishing.
From Binge to Blackout
by Chris Volkmann Toren VolkmannThroughout his college years, Toren Volkmann partied like there was no tomorrow, having what was supposed to be the time of his life. Like so many parents, his mother, Chris, overlooked Toren’s growing alcohol problem. But when he graduated, Toren realized he’d become a full-blown alcoholic. And he was not alone. Considered a rite of passage, teenage drinking has skyrocketed to epidemic proportions, fostering a generation of young adults whose lives are already beginning to come apart under the strain. This book, written from the viewpoints of both mother and son, is a riveting, enlightening, and heartbreakingly true story of a family that was able to confront the fear, pain, and denial that threatened to destroy them—and survive the epidemic of teenage drinking that’s putting America’s future at risk. .