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Free and Fully Alive: Reclaiming the Story of Who You Were Created to Be
by Karrie GarciaA dynamic, practical guide to embracing your past and discovering a deeper connection to yourself, God, and others so you can reclaim who God created you to be.Many of us yearn for a sense of purpose, but we wonder how we can overcome the trauma and mistakes of our past. We keep doing and doing for God, hoping to erase our story so we can find our true calling.Free and Fully Alive is a powerful reminder that our stories hold the key to our true purpose, and it's who we are in those stories, not what we do, that is the secret to living the abundant life God promises.As author Karrie Garcia draws on her own experiences and her expertise as a life coach, she shows us why God's redemptive purpose for our lives doesn't begin once we're free from pain, and as we are vulnerable with God, ourselves, and others, we find that we are already who God created us to be.A vibrant guide to getting unstuck, Free and Fully Alive equips you to:Ditch the behavior modification strategies and focus on true heart transformationStop chasing external achievements when what you long for is internal changeSilence that inner critic and find the voice of truth through the Word of GodRealize that God's love for you has nothing to do with all you accomplish todayUnderstand that your past does not disqualify you from God's purpose Feel fully alive in the story you're living. You are meant to be here. In fact, that's the greatest purpose of all.
Free at Last: Daily Meditations by and for Inmates
by AnonymousFree at Last gives voice to those inmates who have escaped the prison of chemical dependency and offers a promise of hope to other inmates still bound by addiction.The high correlation between substance abuse and crime makes treatment for inmates a vital concern. Free at Last gives voice to those inmates who have escaped the prison of chemical dependency and offers a promise of hope to other inmates still bound by addiction. As Joe, serving a 45-year sentence, explains, "Even if I was never to get out of this prison, today I truly know I am free within."
Free from Lies: Discovering Your True Needs
by Alice Miller Andrew Jenkins"[Alice Miller] illuminates the dark corners of child abuse as few other scholars have done."--Jordan Riak, NoSpank.net Since the landmark publication of The Drama of the Gifted Child, no one has been more influential than Alice Miller in empowering adults whose lives were maimed emotionally and physically as children. Now Dr. Miller goes even further, presenting groundbreaking theories that enhance communication between therapist and patient and enable the adult to express powerful emotions that have been trapped for years. Practical and perceptive, Miller's work explains what we can expect from therapy, how we can identify the causes of our own pain, and why subconscious pain, unaddressed for decades, manifests itself later as depression, self-mutilation, primal inadequacy, and chronic loneliness. With its responses to readers' letters and powerful stories, Free from Lies is the culmination of a life devoted to healing others.
Free to Be Fabulous: 100 Ways to Look and Feel Younger at 40, 50 and Beyond
by Debbie HardyAn inspirational step-by-step guide to acquiring the daily habits that support and instill the art of aging gracefully and stylishly. When you look in the mirror, do you recognize that old woman looking back at you? Aging doesn&’t have to mean &“getting old.&” Our bodies, minds, and faces may change, but we can alter what they look like, how they behave, and how we feel about them. Free to Be Fabulous shows you how to turn back the clock painlessly in four areas: Beauty and how to make the most of our natural features; Beliefs to make our minds as sharp as possible and show how our attitudes determine our happiness; Body will teach us how to keep everything inside working well; and Behavior will help us relate to others. It takes 21 days to change a habit, so if you alter one thing every three weeks, you can make 17 modifications in a year. Try these suggestions one at a time, and you could become a new person by your next birthday!
Free to Be: A Six-Week Guide to Reclaiming Your Soul
by Shirin EtessamDo you find yourself feeling unfulfilled? Unworthy? Like you&’ve checked all the boxes and built a life, a career, a family but still, something is missing?From an early age we&’re taught that in order to be worthy, to find true happiness, to be &“somebody,&” we have to accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the world—and to ourselves—that we&’ve &“made it.&” That we are happy. But do we ever &“make it,&” really? Are we truly happy not in the &“#livingmybestlife&” and &“#blessed&” way in which we caption our social media pages, but from a truly contented place of inner peace and joy? One where the yearning for the bigger house, the better job, the younger, more pliable spouse takes a backseat to the yearnings of our hearts and souls, a place where contentment just &“is&”? We&’re often told to follow our heart; that fragile, fickle organ at the center of our physical being. What&’s really meant by that idiom is to follow our soul; that all-knowing, ever-wise space within all of us. But most people have been disconnected from their souls for so long, they have no idea where to find it…let alone how to follow it. Free to Be is a simple six-week process of liberating your soul. With easy-to-digest daily exercises, it will lead you toward a life of deep fulfillment and lasting contentment. (That is, if you let it!) If you were given a guide that could reset your life—rewrite your story—right here and now, would you? If your answer is yes, let&’s begin. &“Good advice and a simple helpful program for inner well-being.&” —Jack Kornfield, Author, Buddhist practitioner, Spirit Rock Meditation Center Founding Teacher
Free to Grieve: Healing and Encouragement for Those Who Have Suffered Miscarriage and Stillbirth
by Maureen Rank"One-third of all women who conceive will have at least one miscarriage. This important book offers guidance for the sorrowing and helps them move on. It tackles the tough questions, including "Why did this happen?" and "Should we try again?" as well as exploring options for treatment and emotional healing. Free to Grieve has helped thousands of couples since it was first published nearly twenty years ago."
Free to Heal: 9 Steps to a Successful, Soul-Satisfying Health Coaching Practice
by Shaunna MenardFree to Heal presents easily implementable simple steps that move health coaches in the direction of their dreams. Many health coaches have a dream to make a greater difference in healing with their own signature soul-satisfying programs, without putting their family at risk. But they have no idea how to do that - until now. Shaunna Menard, MD knows what it looks like to see someone destroy their health before her eyes. In Free to Heal, she shares how she was able to break free and make an even greater difference with her own soul-satisfying health coaching practice. In Free to Heal, health coaches learn how to:Use self-healing principles that clearly and confidently deliver exponential results for their patients and clientsAwaken to what they really want without having to choose between “making a living” and living Break free from a medical career to create their own signature wellness program without putting their family at risk Determine what influencers are sabotaging them and keeping them stuck
Free to Live: The Utter Relief of Holiness
by John EldredgeWhat an utter relief it would be to be set free from all that plagues us-the inner struggle with anger, or contempt, the habitual sins. In the depths of your being, you ache to live a life of goodness; we all do. (Something caused you to pick up a book with the word holiness in the subtitle!) We are made for goodness just as we are made to breathe, just as we are made to love. Whatever life has to throw at you, friends, goodness is your strength, your refuge in the storm. And there is a way to be good again.Here is a book that explores the beauty of the genuine goodness available to us in Jesus Christ and guides us through the process whereby God sets us free by making us whole and holy through his love. You will be relieved. Utterly.Previously published as The Utter Relief of Holiness.
Free to Make: How the Maker Movement is Changing Our Schools, Our Jobs, and Our Minds
by Tim O'Reilly Dale Dougherty Ariane ConradDale Dougherty, creator of MAKE: magazine and the Maker Faire, provides a guided tour of the international phenomenon known as the Maker Movement, a social revolution that is changing what gets made, how it's made, where it's made, and who makes it. Free to Make is a call to join what Dougherty calls the "renaissance of making," an invitation to see ourselves as creators and shapers of the world around us. As the internet thrives and world-changing technologies--like 3D printers and tiny microcontrollers--become increasingly affordable, people around the world are moving away from the passivity of one-size-fits-all consumption and command-and-control models of education and business. Free to Make explores how making revives abandoned and neglected urban areas, reinvigorates community spaces like libraries and museums, and even impacts our personal and social development--fostering a mindset that is engaged, playful, and resourceful. Free to Make asks us to imagine a world where making is an everyday occurrence in our schools, workplaces, and local communities, grounding us in the physical world and empowering us to solve the challenges we face.From the Trade Paperback edition.
Free!: Love Your Work, Love Your Life
by Chris Baréz-BrownChris Barez-Brown, author of SHINE, brings us a new book which inspires you to set your own rules at work, and make your job work for you.'Life and work are intrinsically linked. They are not separate; they are one.If we want to live an extraordinary life, we have to make our work equally extraordinary.When your work resonates with purpose, you jump out of bed every morning, excited by the possibilities the day holds for you. Everything else in your life seems to have a glow about it, and you exude much more personal shine.My aim in writing this book is to help you feel like that every day. To help you make your work work for you. To feel truly free.Reading FREE will:-Remind you that you are fantastic and have the ability to do amazing things.-Show you that work is your slave, not the other way round.-Help you make work your ticket to an extraordinary future.Put you in the driving seat and show you a route to freedom.''Buy this book and free your mind, life and career' Shaa Wasmund, bestselling author of Stop Talking, Start Doing'Successful people love what they do. You can too. Read FREE and learn how to make work work for you' Marshall Goldsmith, bestselling author of What Got You Here Won't Get You ThereChris Baréz-Brown is on a mission to bring creative leadership to the business world and beyond. After helping turn Carling Black Label into the first British billion pound brand, he joined ?What If!, the innovation and ideas agency. There he helped some of the world's biggest businesses get better at innovating. In 2009 he founded Upping Your Elvis, a business whose sole focus is to release the genius of organisations by helping their people shine more brightly. He works with the likes of Coca-Cola, Nike, Diageo and WPP to help their teams make an extraordinary impact. His previous book,SHINE: HOW TO SURVIVE AND THRIVE AT WORK, found a global audience. As Seth Godin said, 'This book doesn't read: it buzzes.
Free: My Search for Meaning
by Amanda KnoxAmanda Knox spent nearly four years in prison and eight years on trial for a murder she didn't commit - and became a notorious tabloid story in the process. Though she was exonerated, it's taken more than a decade for her to reclaim her identity and truly feel free. Free recounts how Amanda survived prison, the mistakes she made and misadventures she had reintegrating into society, culminating in the untold story of her return to Italy and the extraordinary relationship she's built with the man who sent her to prison. It is the gripping saga of what happens when you become the definition of notorious, but have quietly returned to the matters of a normal life - seeking a life partner, finding a job, or even just going out in public. In harrowing (and sometimes hilarious) detail, Amanda tells the story of her personal growth and hard‑fought wisdom, recasting her public reckoning as a private reflection on the search for meaning and purpose that will speak to everyone persevering through hardship.
Free: My Search for Meaning
by Amanda KnoxAmanda Knox spent nearly four years in prison and eight years on trial for a murder she didn't commit - and became a notorious tabloid story in the process. Though she was exonerated, it's taken more than a decade for her to reclaim her identity and truly feel free. Free recounts how Amanda survived prison, the mistakes she made and misadventures she had reintegrating into society, culminating in the untold story of her return to Italy and the extraordinary relationship she's built with the man who sent her to prison. It is the gripping saga of what happens when you become the definition of notorious, but have quietly returned to the matters of a normal life - seeking a life partner, finding a job, or even just going out in public. In harrowing (and sometimes hilarious) detail, Amanda tells the story of her personal growth and hard‑fought wisdom, recasting her public reckoning as a private reflection on the search for meaning and purpose that will speak to everyone persevering through hardship.
Free: My Search for Meaning
by Amanda KnoxAmanda Knox reflects on her world-famous confinement in an Italian prison and her return to an &“ordinary&” life—revealing hard-won truths about purpose and fulfillment. Amanda Knox spent nearly four years in prison and eight years on trial for a murder she didn&’t commit—and became a notorious tabloid story in the process. Though she was exonerated, it&’s taken more than a decade for her to reclaim her identity and truly feel free. Free recounts how Knox survived prison, the mistakes she made, the misadventures she had reintegrating into society, and culminates in the untold story of her return to Italy—and the extraordinary relationship she&’s built with the man who sent her to prison. It is the gripping saga of what happens when you become the definition of notorious, but have quietly returned to the matters of a normal life—seeking a life partner, finding a job, or even just going out in public. In harrowing (and sometimes hilarious) detail, Amanda tells the story of her personal growth and hard-fought wisdom, recasting her public reckoning as a private reflection on the search for meaning and purpose that will speak to everyone persevering through hardship.
Free: The Future of a Radical Price
by Chris AndersonThe book looks at the radical new way business is done and shows a new economic model that goes way beyond the old concepts of free with purchase or loss leaders.
Freedom From Anxiety
by Paul McKennaDo you want to stop worrying?Do you want to feel calm whenever you want?Do you want to turn off fear and turn on peace?Do you want to relax deeply and feel happy?Then let Paul McKenna help you!Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.So, rather than dreading the future, you can look forward to every day feeling in control and happy.
Freedom From Anxiety
by Paul McKennaDo you want to stop worrying?Do you want to feel calm whenever you want?Do you want to turn off fear and turn on peace?Do you want to relax deeply and feel happy?Then let Paul McKenna help you!Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.So, rather than dreading the future, you can look forward to every day feeling in control and happy.
Freedom From Anxiety
by Paul McKennaDo you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you!Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.So, rather than dreading the future, you can look forward to every day feeling in control and happy.
Freedom From Anxiety
by Paul McKennaYou might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you!Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.So, rather than dreading the future, you can look forward to every day feeling in control and happy.PLEASE NOTE: When you purchase this title, an accompanying PDF will be available in your Audible Library along with the audio.
Freedom From Failure
by Jaqueline Lapa SussmanMany of us see closed doors between our goals and our present lives. Here, for the first time, are the keys to unlock those doors--in business, romantic and family relationships, and even athletics.Those keys--the secret, primary Images, known as Eidetics, that we all hold inside--are, when used correctly, a force to heal and enhance our natural abilities, enabling the true self to flourish and succeed. Encoded in the brain but often obscured by negative experiences and unrealistic social expectations, these primary images are the positive forces that propel successful people into self-confidence, action, and pleasure.Here, in easy-to-use "prescriptions" and visualization exercises, acclaimed Eidectic Imagery counselor Jaqueline Lapa Sussman will help you find the "gifts from the gods" within yourself. Whether you wish to enhance your leadership skills, love relationships, parenting skills, or sports performance, these techniques are sure to develop your potential and free you for success.At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Freedom Is
by Brandon Bays"This book is written to give you a living experience of freedom." These are the opening words of Freedom Is -- and Brandon Bays gives us exactly what she promises. This is a book about freedom, freedom in the truest sense, freedom on all levels of being. Brandon doesn't merely talk about freedom; she gives us a direct experience of it. She guides us, in her sure and gentle way, into the stillness and joy that are within us. She shows us how to liberate ourselves from any emotional blocks we may have, lift away negative self-concepts, and release past limitations so that we open naturally into our own soaring magnificence. Freedom Is is filled with powerfully effective process work, user-friendly tools, meditations, contemplations, and inspiring stories that will open your heart and draw you into the sublime presence of freedom.
Freedom Is Your Only Choice
by Ajay KapoorIn Freedom Is Your Only Choice, Ajay Kapoor answers 108 questions related to the common issues that all of us -- meditators or non-meditators -- face in life, especially on how to attain freedom from our restlessness and pain. Each full answer is summarized and condensed into a mantra-like teaching that can be used as a meditation tool. Underlying all responses is the insight that within each of us resides a true self in a state of unconditioned peace, love, and calm awareness. We have the possibility of attaining that state provided we let go of our deep attachment to that which is not conducive to this attainment. Freedom Is Your Only Choice will inspire its readers, help clear confusion, and provide clarity about our choices in life.
Freedom Seeker: Live More. Worry Less. Do What You Love.
by Beth KemptonDo you feel stressed, exhausted and weighed down by responsibility? Are you itching to do something different, but don’t know what or how? Is fear holding you back from living the life you want?Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled-down mother, wife and business owner, before realizing the life she had built was suffocating her. She set out on a journey to find personal freedom, and along the way encountered many others who were also feeling trapped – by their circumstances, relationships, finances, beliefs, doubts and fears.Freedom Seeker brings together the insights, techniques and wisdom that Beth learned on her journey to freedom, including her unique system of 8 Freedom Keys which will help you to: •Get clarity on what really matters to you •Figure out how to live the life you want, whatever your circumstances •Make a shift from worry and fear to feeling alive and inspired •Find the courage and confidence to shape your future •Reignite old passions, and discover new ones •Feel much freer, and happier, every single dayFull of profound lessons, powerful exercises and inspiring tales, this honest and courageous book will help you to live more, worry less and find a way to do what you love, every day.
Freedom and Destiny
by Rollo May"May is an existential analyst who deservedly enjoys a reputation among both general and critical readers as an accessible and insightful social and psychological theorist. ... Freedom's characteristics, fruits, and problems; destiny's reality; death; and therapy's place in the confrontation between freedom and destiny are examined. ... Poets, social critics, artists, and other thinkers are invoked appropriately to support May's theory of freedom and destiny's interdependence."-Library Journal. "Especially instructive, even stunning, is Dr. May's willingness to respect mystery. ... There is, too, at work throughout the book a disciplined yet relaxed clinical mind, inclined to celebrate ... what Flannery O'Connor called 'mystery and manners,' and to do so in a tactful, meditative manner. "-Robert Coles, America.
Freedom at Last: Healing the Shame of Childhood Sexual Abuse
by Beverly EngelChildhood sexual abuse (CSA) is not only an assault on the body—it is also an assault on the mind and spirit. In addition to imposing a significantly higher rate of conditions like depression, anxiety, post-traumatic stress disorder, sexual exploitation, intimate partner violence, suicidality, and substance abuse, the most devastating consequences of childhood sexual abuse is shame. Freedom at Last will help former victims recover from all aspects of this extreme shame and its damaging after-effects. In this groundbreaking book, leading psychotherapist Beverly Engel reveals the truth about how shame affects victims, explains the nuances behind the emotion of shame, and teaches readers how to develop more self-awareness about how shame has manifested in their lives, along with powerful and effective shame-reduction strategies. Not only does shame from CSA cause a multitude of problems, this very same shame stands in the way of a victim&’s ability to recover and heal..Freedom at Last offers effective strategies for not only healing the negative effects of abuse-related shame, but also the emotional barriers to disclosing abuse and seeking help due to difficulties trusting others and self-blame. Using cutting-edge research along with her thirty-five years of experience working with victims of child sexual abuse, Engel provides a blueprint for readers to overcome the debilitating effects of shame, including strategies for emotional release, disclosing the abuse, practicing self-forgiveness, eliminating shame-causing behaviors, including sexual compulsions and addictions.
Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits
by Dr. Deepak Chopra Dr. David SimonMillions of people have embarked on a Twelve-Step Program, whether it’s Alcoholics Anonymous, Nicotine Anonymous, or Alateen. However, there are millions of others who are unable or unwilling to accept these programs because of religious overtones or a rigid approach to recovery. Deepak Chopra and David Simon contend that Twelve-Step methods don’t work for everyone because they emphasize personal powerlessness; it’s this admission of powerlessness that keeps many people from ever truly healing. In Freedom from Addiction, Chopra and Simon offer a new way—a proven method based on the program at the renowned Chopra Center in Carlsbad, California. Combining the best of eastern and western medicine, they teach readers how to cleanse their bodies and minds through nutrition, supplements, and meditations, and they walk readers through their 7-Step Framework: 1. Commit to transformation 2. Commit to ending repeat mistakes 3. Face the harsh reality of the past 4. See the infinite possibilities available in the present moment 5. Envision where you want to be 6. Ask yourself what choices need to be made to actualize vision 7. Create an action plan