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From Binge to Blackout
by Chris Volkmann Toren VolkmannThroughout his college years, Toren Volkmann partied like there was no tomorrow, having what was supposed to be the time of his life. Like so many parents, his mother, Chris, overlooked Toren’s growing alcohol problem. But when he graduated, Toren realized he’d become a full-blown alcoholic. And he was not alone. Considered a rite of passage, teenage drinking has skyrocketed to epidemic proportions, fostering a generation of young adults whose lives are already beginning to come apart under the strain. This book, written from the viewpoints of both mother and son, is a riveting, enlightening, and heartbreakingly true story of a family that was able to confront the fear, pain, and denial that threatened to destroy them—and survive the epidemic of teenage drinking that’s putting America’s future at risk. .
From Broke to Breadwinner: The Single Mom's Guide to Financial Independence and More
by Janaki ChakravarthyFrom Broke to Breadwinner: A Single Mom&’s Guide to Financial Independence and More provides 6 key ingredients that guide single moms to financial independence and beyond. Certified Life Coach and former IT consultant Janaki Chakravarthy shows single moms how to take charge of their life and their finances, while being the best parent for their children. With unique concepts such as &‘Guardian-mom&’ and &‘Intentional Learning&’, From Broke to Breadwinner is practical without being preachy and motivates single moms to overcome the hurdles in their lives.
From Broken Glass: My Story of Finding Hope in Hitler's Death Camps to Inspire a New Generation
by Ray Flynn Steve Ross Glenn Frank Brian WallaceFrom the survivor of ten Nazi concentration camps who went on to create the New England Holocaust Memorial, an inspiring memoir about finding strength in the face of despair.On August 14, 2017, two days after a white-supremacist activist rammed his car into a group of anti-Fascist protestors, killing one and injuring nineteen, the New England Holocaust Memorial was vandalized for the second time in as many months. At the base of one of its fifty-four-foot glass towers lay a pile of shards. For Steve Ross, the image called to mind Kristallnacht, the Night of Broken Glass in which German authorities and civilians ransacked Jewish-owned buildings with sledgehammers.Ross was eight years old when the Nazis invaded his Polish village, forcing his family to flee. He spent his next six years in a day-to-day struggle to survive the notorious camps in which he was imprisoned, Auschwitz-Birkenau and Dachau among them. When he was finally liberated, he no longer knew how old he was, he was literally starving to death, and everyone in his family save for his brother had been killed.Ross learned in his darkest experiences--by observing and enduring inconceivable cruelty as well as by receiving compassion from caring fellow prisoners--the human capacity to rise above even the bleakest circumstances. He decided to devote himself to underprivileged youth, aiming to ensure that despite the obstacles in their lives they would never experience suffering like he had. Over the course of a nearly forty-year career as a psychologist working in the Boston city schools, that was exactly what he did. At the end of his career, he spearheaded the creation of the New England Holocaust Memorial, a site millions of people including young students visit every year.Equal parts heartrending, brutal, and inspiring, From Broken Glass is the story of how one man survived the unimaginable and helped lead a new generation to forge a more compassionate world.
From Burnout to Brilliant: A practical guide to recharging, resetting and redesigning your life
by Marnie LishmanNoticed that you're dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to quit? Passion you once had all but disappeared?You might be suffering from burnout.Written by psychologist and life coach Dr Marny Lishman, Burnout to Brilliant will give you the knowledge, mindset and motivation to create a satisfying, fulfilling and successful life post-burnout.From understanding your values to learning how to communicate boundaries, this easy-to-read guide will give you greater self-awareness about your mental health, strengthen your ability to manage your stress levels, assist you in designing a healthier personal and professional foundation from which to operate and reignite a passion for your career.
From Chaos to Creativity: Building a Productivity System for Artists and Writers
by Jessie L. KwakArt and writing can be the most fulfilling part of our lives. But it's often difficult to make space for it in our day-to-day existence, especially if we're not at the point yet where creating it is our job. Sometimes we have so many ideas it&’s difficult to keep them all organized, much less maintaining a creative schedule or dedicated workspace. With all the clutter overwhelming your scattered brain (not to mention your desk), it's all too easy to fall into procrastination and disarray. From Chaos to Creativity is a series of glowing beacon. Jessie L. Kwak has written a Getting Things Done for artists and writers, drawing on her experience as a professional copywriter with a novel-writing habit, and from interviews with other authors, artists, musicians, and designers, to teach you how to focus on the good ideas, manage your project, make time in your life, and execute your passions to completion. Make great art by channeling your chaotic creative force into productive power and let the world see what you're capable of!
From Child Sexual Abuse to Adult Sexual Abuse
by Linda J. Koenig Lynda S. Doll Ann O'Leary Willo PequegnatChild sexual abuse (CSA), while not a new problem, has only received significant attention in both academic and public arenas within the last two decades.
From Classroom to Career: How to Network, Nail the Interview, and Navigate for Success
by Shirley MorrisonAn authentic, engaging, and practical guide to help college grads thrive personally and professionally.The rules have changed; the traditional workplace is dead. To BOOM in employment today, the secret is to alter the approach, and From Classroom to Career will tell you how. Gen Z and Millennials are asking for this value-led guide as they embark on careers.Entertaining, personal, and relatable, the voice of the book is purposely casual, as if speaking in a café. It&’s a voice everyone trusts. Reasonable, logical, and concrete advice for today&’s how-to: how to write a business email; how to successfully land and then stand out in an interview, including in a virtual world; how to ask questions that can be adapted to any job/role; how to write a CV with examples. Inspiring, surprising, real-life stories show empathy for what the readers are likely going through, so they&’ll forget it&’s a business book.From Classroom to Career integrates the personal and career. This is in fact the real reality of every human being: we&’re so much more than careerists. It&’s impossible to thrive career-wise if you are not happy outside of work. People are happier when they have a balance, enabling them to achieve personally and professionally. By helping readers to discover their own values, this guide gets them to think about their own career and who they want to be. This is entirely unlike any other business book out there.
From Clueless to Class Act: Manners for the Modern Woman
by Jodi R. R. SmithHave you ever debated what to do when an acquaintance has a piece of broccoli stuck in her teeth, wrestled to find the right words to express condolences, or struggled to extricate yourself from a lengthy telephone conversation as the work mounts on your desk? From Clueless to Class Act: Manners for the Modern Woman offers solutions to such challenges, showing you how to glide through potentially embarrassing situations with grace and poise. Whether you long to feel more at ease when interacting with friends and acquaintances or wish to make a favorable impression in your professional circle, this user-friendly resource is a must for successfully making your way in today's world. Plus, this handy guide includes a tipping table and a "dining survival" card that you can tear out and stash in your purse for quick and easy reference. Book jacket.
From Clutter to Clarity: Clean Up Your Mindset to Clear Out Your Clutter
by Kerri RichardsonReclaim your space, inside and outWhen you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space? If so, the time has come to look at the clutter beneath the clutter--the fears, doubts, and energy drains that are the true culprits of the muck.In the follow-up to her Wall Street Journal best-selling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer, and coach Kerri Richardson helps you to:Understand the three core causes of clutter and how they directly manifest in specific rooms and forms of clutterUse practical and actionable exercises to clear out your clutter hot spotsReclaim your personal space for the thoughts, things, and people in your life that are important to youWhether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.
From Concept to Form in Landscape Design
by Grant W. ReidFrom Concept to Form in Landscape Design provides vital, functional techniques that make the transformation easier and more effective.
From Conflict to Community: Transforming Conflicts Without Authorities
by Gwendolyn OltonConflict is everywhere: our living rooms, our streets, our community organizations, and every corner of the internet. But few of us have the training to successfully intervene or resolve these conflicts. In these pages, experienced peacemaker Gwendolyn Olton shows you how to use your existing skills and intuition to transform a wide variety of conflicts from insurmountable impasses to working relationships where everyone's needs are met. The result is a practical, kind, realistic guidebook for anyone who's found themselves in a conflict (their own or someone else's) and wondered, "How did we get here and what can I do to make it better!?"The book is broken up into three sections: learn the basics of conflicts, help others work out their conflicts, and finally, resolve and heal the conflicts in your own life. Filled with real life examples and thought-provoking scenarios, Olton offers a variety of conflict analysis and conversation tools that you can use to navigate the most challenging interpersonal dynamics, and to better understand yourself and others along the way—all without calling HR or the cops.
From Daddyless to Destiny: Finding Freedom in Your Story
by Tunette Powell Tulane Holder"They'll never have a meaningful relationship." "They'll dabble with drugs and alcohol." "They'll be lucky to keep a job." These are just some of the negative, stereotypical things said about Daddyless Daughters and Sons--those millions of young American women and men who grow up in homes with no father figure. Whether their fathers are jailed, deceased, addicted to drugs or just absent from their everyday lives, these women and men often deal with issues others know little about--everything from low self-esteem to unplanned pregnancies to their own drug abuse. Tunette Powell could have been one of those statistics, growing up with a father addicted to drugs. Instead she used his weakness to discover her destiny. Tunette beat the odds, went to college and became an award-winning public speaker and nationally-known author. Now, Tunette, with the help of her mother and co-founder of The Truth Heals, Tulane Holder, are helping Daddyless Daughters and Sons, and the mothers who love them, beat the statistics by empowering them to rewrite their stories in order to go from Daddyless to Destiny! Together, Tunette and Tulane will show you how to: Own and accept the truth; Learn to love the imperfect; Know what forgiveness really is; Learn to value yourself; Find freedom in your story; Re-write your ending; And much more! Exercises included in the book were developed by Rachel M. Sorensen, MS, LMHP, LADC
From A Dark Place: How A Family Coped With Drug Addiction
by Paul Husband Tony HusbandWhen the Husband family realised that their son Paul was addicted to heroin, they did everything they could to help him but it seemed that every step in the right direction would be followed by another relapse as Paul lied to them, stole from them, and come close to losing his life.This illustrated title from award-winning cartoonist Tony Husband tells the tale of those dark days as they worked as a family to get Paul into the right sort of supportive environment where he could truly recover from his dangerous addiction, and move from that dark place to a brighter future.This inspiring and compelling story will appeal to anyone who has struggled with an addictive disorder, or any families or friends who have had to support someone through such a situation. Anyone who was touched by Tony's Take Care, Son - The Story of my Dad and His Dementia will be similarly moved and uplifted by From A Dark Place.
From A Dark Place: How A Family Coped With Drug Addiction
by Tony Husband Paul HusbandWhen the Husband family realised that their son Paul was addicted to heroin, they did everything they could to help him but it seemed that every step in the right direction would be followed by another relapse as Paul lied to them, stole from them, and come close to losing his life.This illustrated title from award-winning cartoonist Tony Husband tells the tale of those dark days as they worked as a family to get Paul into the right sort of supportive environment where he could truly recover from his dangerous addiction, and move from that dark place to a brighter future.This inspiring and compelling story will appeal to anyone who has struggled with an addictive disorder, or any families or friends who have had to support someone through such a situation. Anyone who was touched by Tony's Take Care, Son - The Story of my Dad and His Dementia will be similarly moved and uplifted by From A Dark Place.
From Darkness and into the Light
by M. L. AnthonySeeking inspiration? Wanting to make some changes? Re-evaluate your thoughts, positive and negative through these inspiring quotes. Take the quotes and research the stories of the artist, musicians and philosophers that are behind these words of wisdom, observation and experiences.
From Day One: Thriving After Salvation
by Angel Adams"From Day One is a step-by-step guide to what new believers should do for the first 12 days after salvation. This book is practical and hands-on while connecting the dots that are required to make lasting changes in a new Christian’s life." ~Adalis Shuttlesworth, PastorPastor Angel Adams uses her more than two decades of ministry experience to guide new believers on a path of continual growth, power, and victory as a new Christian while challenging mature believers to break out of a dry, dull relationship with God.An abundant life awaits, but it cannot be entered passively; it must be taken by force. Pastor Angel provides practical, achievable steps that develop passion, energy, and growth in the Lord. Amazing confidence and power can be yours.This can be your Day One…let’s go!About the AuthorAngel Adams is the pastor of New Day Christian Center in Wellsburg, WV. She is dedicated to preaching the gospel and activating Christians to walk in the power and authority of Jesus Christ. Angel and her husband, Scott, have reached generations of children, youth, and adults in the Ohio Valley with the gospel message for over 20 years.
From dependence to Love: My Twin Flames journey
by Asma ElferkoussDear reader, I had a hard time before deciding to share my experience, I was waiting until I had enough hindsight, until I felt a little more comfortable with the whole process and until I could digest the main points. This book is an opportunity for me to rehabilitate the Truth, my own truth, to recognize what I have undergone, to be able to transmit it and to give it a sense. I know and I understand perfectly well that people who are not on a twin flames journey or on an initiation path may have difficulty understanding all the ins and outs of the story. This is not a problem, I invite you to keep your discernment and to take only what resonates with you, what speaks to you and to put aside the rest. If you are on the same path, or if you have any questions or remarks, I will be happy to read and answer them. You can write to me at: asmaelferkouss@gmail.com I wish you a very pleasant reading. Asma Elferkouss
From Dream to Reality: How to Make a Living as a Freelance Writer
by Jessie L. KwakWant to make a living as a freelance writer? Here are the resources, answers, and real talk you need about what it takes to make a living as a writer for hire. Drawing on her own varied and successful years of freelance copywriting experience, Jessie Kwak (author of From Chaos to Creativity and From Big Idea to Book) offers valuable insights on how to figure out if this fast-paced, ever-evolving career is for you—and how to make it work if you decide to go for it. Starting with the most important factor for a successful freelancer—mindset—Kwak walks you through everything you need to know about choosing your niche, setting up your business, building a portfolio and website, finding work, setting your rates, billing, firing clients, and growing your freelance career intentionally in a rapidly changing market. The book's special focus is on business writing for hire, with valuable lessons for writers of all stripes. Freelancing isn't for everyone, but if you're the sort of mercenary chaotic good soul who would find your happy place in freelancing, you'll find all the encouragement and tools you could need in this book.
From Earth
by Charlotte RasmussenCreate your own natural apothecary using readily available ingredients with the easy, step-by-step instructions and straightforward advice in From Earth Inspired by author Charlotte Rasmussen's Scandinavian upbringing and the botanicals she has discovered since moving to Australia, this is a perfect guide for anyone wanting to find a more holistic way of life. Within these pages you will discover expert knowledge tailored to your lifestyle, whether you need moisturizer for dry skin or a decongestant for your child. You will be become confident combining herbs and oils and be inspired to create your own essential oil blends to infuse your home with the perfect ambience. The heart of From Earth is about taking the natural resources provided by our planet and using them to improve your life. Instead of buying products filled with unintelligible chemicals, using this book you will be able to take control of your own skin care, fragrances and home remedies. You will be able to connect with your environment and body, restoring your health and wellbeing with a variety of homemade, naturally sourced recipes.
From Elder to Ancestor: Nature Kinship for All Seasons of Life
by S. Kelley Harrell• Explains the importance of creating a direct personal connection with Nature and how it is key to becoming an elder who will go on to become a wise Ancestor• Presents exercises and rituals to awaken and deepen your animistic connection to the world and help you intentionally craft yourself as a fit elder• Explores deep spiritual work with the Sacred Self, including shadow work and trauma honoring, as well as practices to help you heal your family lineFor millennia people connected with the Ancestors as part of their regular spiritual practice, seeking wisdom and inspired vitality from those who came before. Each member of a community grew up guided by sage elders, naturally walking the path into fit elderhood themselves and, upon their good deaths, becoming wise, capable Ancestors to whom their descendants could turn.Revealing how to restore the path from fit elder to wise Ancestor, S. Kelley Harrell explores the spiritual, cultural, and ancestral aspects of aging well. She explains the importance of creating a direct personal connection with Nature and of respecting the spirits who surround us, including asking their permission before engaging them in ritual or healing work. Exploring the concept of animism and how it is key to moving from elder to Ancestor, the author shares exercises for awakening and deepening your animistic connection to the world around you as well as rituals for embodiment and grounding.The author also examines the most powerful obstacles to dying well, exploring deep spiritual work with Sacred Self, including shadow work, the initiatory rite of heartbreak, and how to honor past traumas and dysfunctional patterns. She looks at forging a supportive connection with our Sacred Parents—the first Ancestors—as well as specific practices to help you heal your family line. She shows how recognizing that you are Nature—a part of the sacred order—allows you to begin rewilding and to honor your own sacredness. Showing that initiation into elderhood is the work of our lives, this book explains how, through personal introspection and engagement with the living world around us, we can cultivate our unique way to elder well.
From Fortress to Freedom
by Deborah L.W. RoszelFrom Fortress to Freedom encourages readers to engage in a relationship with God devoid of guilt or shame. In this book, Deborah Roszel recounts how she had long struggled to be good in the eyes of God and man. Responding to a childhood abuse incident, she had developed strict rules and high standards designed to protect her from harm. She effectively built a fortress around herself, a safe but increasingly restrictive haven. When God knew her heart was ready, He turned a friend's words into a powerful tool to demolish her fortress and show her that His plan for her involved more freedom than she had ever imagined. The freedom astonished her. She had not realized how much she had been controlled by fear, guilt, and shame in what she thought had been a life of faith. The joy of release left her almost speechless with wonder, but the Lord poured words into her to help her understand, resulting in healing for her and insight for others. Deborah wrote almost every morning for many weeks, and forty of these writings are collected here in From Fortress to Freedom. It is the author's prayer that this book will help lead readers to their own faith filled with freedom.
From Fright to Might
by Mt. San Antonio College Department of CommunicationFrom Fright to Might a textbook / workbook for public speakers Mt. San Antonio College Department of Communication
From Generation to Generation: Healing Intergenerational Trauma Through Storytelling
by Emily Wanderer CohenMost children and grandchildren of Holocaust survivors felt the omnipresence of the Holocaust throughout their childhood and for many, the spectre of the Holocaust continues to loom large through the phenomenon of &“intergenerational&” or &“transgenerational&” trauma. In From Generation to Generation: Healing Intergenerational Trauma Through Storytelling, Emily Wanderer Cohen connects the dots between her behaviors and choices and her mother&’s Holocaust ex-periences. In a series of vivid, emotional—and sometimes gut-wrenching—stories, she illustrates how the Holocaust continues to have an impact on current and future generations. Plus, the prompts at the end of each chapter enable you to explore your own intergenerational trauma and begin your healing journey.Part memoir and part self-discovery, if you&’re a second-generation (2G) or third-generation (3G) Holo-caust survivor—or you&’re experiencing intergenerational trauma of any kind—and you&’re ready to heal from that trauma, you need to read this book.
From Gold Teeth to Gold Jacket: My Life in Football and Business
by Edgerrin James John HarrisHow a young man with a solid work ethic carried himself out of poverty to the pinnacle of professional sports and business. Before he turned sixteen, Edgerrin James had already developed the critical thinking and mental discipline required for him to become one of the most astute business minds in professional sports. Acclaimed as one of the greatest running backs of his generation who was inducted into the 2020 Pro Football Hall of Fame, James is a self-made financial whiz and philanthropist. Selected by the Indianapolis Colts with the fourth overall pick in the 1999 NFL Draft and signing the largest contract for a rookie running back in league history, James amassed over 12,000 rushing yards, was a four-time NFL All-Pro, and led the league in rushing in each of his first two seasons. In his new memoir, From Gold Teeth to Gold Jacket, with award-winning sports journalist John Harris and a foreword from fellow teammate and Hall of Famer Peyton Manning, James shares his unique, no-holds-barred perspective in becoming an all-time NFL great while also building a financial empire while raising six children. The product of a single-parent household in one of the most downtrodden rural areas in the state of Florida, James balanced life as a young father as he became one of the best players in college football at the University of Miami. Later, facing what seemed like an insurmountable obstacle after reaching the pros, he overcame a devastating knee injury to leave an indelible mark on the sport. When his football career ended prematurely following the tragic death of the mother of his children, James made a seamless transition to become a successful businessman. This tell-all book, featuring colorful anecdotes from his football career and personal life delivered in conversational prose, draws parallels between sports and business and guides readers on how to develop their own personal game plan to reach their maximum potential.
From The Ground Up: Environmental Racism and the Rise of the Environmental Justice Movement
by Luke W. Cole Sheila R. FosterWhen Bill Clinton signed an Executive Order on Environmental Justice in 1994, the phenomenon of environmental racism--the disproportionate impact of environmental hazards, particularly toxic waste dumps and polluting factories, on people of color and low-income communities--gained unprecedented recognition. Behind the President's signature, however, lies a remarkable tale of grassroots activism and political mobilization. Today, thousands of activists in hundreds of locales are fighting for their children, their communities, their quality of life, and their health. From the Ground Up critically examines one of the fastest growing social movements in the United States, the movement for environmental justice. Tracing the movement's roots, Luke Cole and Sheila Foster combine long-time activism with powerful storytelling to provide gripping case studies of communities across the U. S--towns like Kettleman City, California; Chester, Pennsylvania; and Dilkon, Arizona--and their struggles against corporate polluters. The authors effectively use social, economic and legal analysis to illustrate the historical and contemporary causes for environmental racism. Environmental justice struggles, they demonstrate, transform individuals, communities, institutions and even the nation as a whole.