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Happily Ever After: The Life-Changing Power of a Grateful Heart
by Trista SutterTrista Rehn was a pediatric physical therapist moonlighting as a Miami Heat dancer when she heard about casting for a new reality show-one guy getting to know twenty-five girls in the hope of finding a fiancée. As improbable and crazy as it sounded, Trista took the chance-and had her heart broken on the very first season of The Bachelor. But the next season, as the first Bachelorette, her fairy tale fell into place during a whirlwind courtship with poetry-writing firefighter Ryan Sutter and, eventually, a dream-come-true wedding on national TV. In the midst of building a life with Ryan and raising two kids, Trista started to make a conscious effort to remember her favorite part of each day. And she’s made sure to post these thoughts, her own personal expressions of gratitude, almost every night on Twitter and Facebook-even on days she was dealing with fertility issues, a difficult pregnancy, family deaths, and other challenges that many of us face. Sometimes it’s the smallest gestures and the most unassuming things that can have the greatest effects. Trista is often asked her secret to being one of the rare reality-TV relationships to make it to the altar and beyond. In this heartfelt book, she shares the simple yet profound keys to finding everyday happiness: gratitude and grace. From the blink-and-you’ll-miss-them moments we have with our kids, our spouses, our pets, or even strangers, to the more obvious lessons we pick up from reading the news or hearing an inspirational story, knowing how to recognize, accept, and be grateful for all of our daily blessings is truly what "happily ever after” means.
Happily Ever After: Walking with Peace and Courage Through a Year of Divorce
by Kristin ArmstrongKristin began her recovery from divorce to professional cyclist Lance Armstrong with a ring of 3 x 5 note cards. Each one held a hand-selected passage of scripture that helped her cope and survive that stage of her life. Now, in this powerful daily devotional, Kristin offers the same inspiring verses that helped transform her heart and complements them with her own compassionate, personal messages of faith and love. HAPPILY EVER AFTER is a year long daily devotional designed to help women through one of life's most difficult times. Each entry contains a Bible verse and personal reflection from Kristin, helping readers maintain an open heart through their pain, confide in God at every stage of grief and despair, and forgiving those who have hurt them because they have been forgiven by God's grace. As readers continue on their road to recovery, Kristin's spiritually rejuvenating devotional will bring new hope to each passing day of divorce recovery.
Happily Married: The 8 Essential Traits of Couples Who Thrive
by Susan PageThe author of If I&’m So Wonderful, Why Am I Still Single? shows you how to have a joyful relationship by internally shifting your concept of marriage. Universally acclaimed by the country&’s most prominent relationship experts, this warm, optimistic, and practical guide gives couples surprising tools to improve their marriages. After 20 years of working with couples in workshop settings, Susan Page offers insights into the differences between thriving couples and those who focus more on their problems. When she interviewed happy couples to discover what they all have in common, the answers surprised even her, and are important for every couple to know. A bestseller in its field, this extraordinary book has helped thousands of people improve their relationships—by freeing themselves from unrealistic expectations, enhancing their communication skills, improving intimacy, and setting clear boundaries. It&’s ideal for couples who want to bring out the best in their long-term relationships—and make commitment more fulfilling. Praise for the relationship books of Susan Page &“Susan Page presents a strong case that actions speak louder than words . . . I highly recommend this book!&”—Anthony Robbins, #1 New York Times bestselling author of Awaken the Giant Within &“Susan Page has done it again—brilliantly! Never before have I been so convinced that actions speak louder than words. Think about this irony—a spiritual partnership that requires only one person to make it work.&”—Stephen R. Covey, New York Times bestselling author of The 7 Habits of Highly Effective People &“This book is simply wonderful.&”—Christiane Northrup, M.D., New York Times bestselling author of Women&’s Bodies, Women&’s Wisdom
Happiness
by Andrew Brown Frederic LenoirA huge bestseller in Europe, Frederic Lenoir's Happiness is an exciting journey that examines how history's greatest philosophers and religious figures have answered life's most fundamental question: What is happiness and how do I achieve it? From the ancient Greeks on--from Aristotle, Plato, and Chuang Tzu to the Buddha, Jesus, and Muhammad; from Voltaire, Spinoza, and Schopenhauer to Kant, Freud, and even modern neuroscientists--Lenoir considers the idea that true and lasting happiness is indeed possible. In clear language, Lenoir concisely surveys what the greatest thinkers of all time have had to say on the subject, and, with charming prose, raises provocative questions: · Do we have a duty to be happy? · Is there a connection between individual and collective happiness? · Is happiness contagious? · Is there a difference between pleasure and happiness? · Can unhappiness and happiness coexist? · Does our happiness depend on our luck? Understanding how civilization's best minds have answered those questions, Lenoir suggests, not only makes for a fascinating reading experience, but also provides a way for us to see us how happiness, that most elusive of feelings, is attainable in our own lives.From the Hardcover edition.
Happiness
by Richard LayardThere is a paradox at the heart of our lives. We all want more money, but as societies become richer, they do not become happier. This is not speculation: It's the story told by countless pieces of scientific research. We now have sophisticated ways of measuring how happy people are, and all the evidence shows that on average people have grown no happier in the last fifty years, even as average incomes have more than doubled. The central question the great economist Richard Layard asks in Happiness is this: If we really wanted to be happier, what would we do differently? First we'd have to see clearly what conditions generate happiness and then bend all our efforts toward producing them. That is what this book is about-the causes of happiness and the means we have to effect it. Until recently there was too little evidence to give a good answer to this essential question, but, Layard shows us, thanks to the integrated insights of psychology, sociology, applied economics, and other fields, we can now reach some firm conclusions, conclusions that will surprise you. Happiness is an illuminating road map, grounded in hard research, to a better, happier life for us all. .
Happiness & Health
by Rick FosterThe first practical guide to the physical benefits of positive emotions-from the national bestselling authors of How We Choose to Be Happy. Happiness & Healthunravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors-known collectively as the "model of health"-can biochemically enhance health and well-being. Validated by international studies, including those conducted at the Mayo Clinic, the "model of health" as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness: Intention Accountability Identification Centrality Recasting Options Appreciation Giving Truth
Happiness A to Z: The Gleeful Guide to Finding and Following Your Bliss
by Louise HarmonHappiness is around every corner but everyone once in a while, we need a map or a pointers on how to find it. This book is just such a guide with 26 chapters filled with ideas and inspiration. Joy unites all people and words are often how we best express our joy. Happiness A-Z is the perfect collection of power thoughts and insightful quotes that expresses some of the best ways to "get happy." From exploring the excitement of being fully "Alive" to the adventure of exploring the world's most "Zestful" experiences, this collection of quotes takes you through the most important ABC's of life. One thing the world's wisdom traditions all agree is that all states of "higher being" are not attained by stumbling around an unmarked road to "blisstown" but as result of doing inner work and self development. Bliss means connecting with your true self more deeply and arriving at a place of ease and awareness. 'If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living.
Happiness A-Z
by Louise Baxter HarmonHappiness is around every corner but everyone once in a while, we need a map or a pointers on how to find it. This book is just such a guide with 26 chapters filled with ideas and inspiration. Joy unites all people and words are often how we best express our joy. Happiness A-Z is the perfect collection of power thoughts and insightful quotes that expresses some of the best ways to "get happy. " From exploring the excitement of being fully "Alive” to the adventure of exploring the world's most "Zestful” experiences, this collection of quotes takes you through the most important ABC’s of life. One thing the world's wisdom traditions all agree is that all states of "higher being" are not attained by stumbling around an unmarked road to "blisstown" but as result of doing inner work and self development. Bliss means connecting with your true self more deeply and arriving at a place of ease and awareness. 'If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living.
Happiness According to Jesus: What It Means to be Blessed
by Bobby SchullerHost of one of the largest inspirational television broadcasts in America, reaching millions each week, Bobby Schuller is a new generation communicator who speaks with enormous depth from family and personal trials about what is vital -- what really matters in this life. Bobby has 300,000 active email subscribers to his national TV show, The Hour of Power.
Happiness And Place: Why Life Is Better Outside Of The City
by Adam Okulicz-KozarynHappiness and Place is about places—cities, suburbs and towns—and happiness of people living there. Taking an interdisciplinary, approach, Okulicz-Kozaryn examines the relationship between human happiness and the infrastructure of the places they live in. The work takes the increasing urbanization of the Unites States as its focus, but draws on global examples, discussing the factors that attract people to live in cities and suburbs and the decreasing happiness associated with that lifestyle. Amidst the common pro-urbanism or pro-sub-urbanism, this thought-provoking book argues for the often overlooked idea that we are happiest in smaller areas.
Happiness Becomes You: A Guide to Changing Your Life for Good
by Tina TurnerTina Turner—legendary singer and actress, icon to millions, and author of the &“brave and wry&” (Vulture) memoir My Love Story—shares her deeply personal book of wisdom that explores her longstanding faith in Buddhism and provides a guide to these timeless principles so you can find happiness in your own life. I dedicate this book to you… in honor of your unseen efforts to triumph over each problem life sends your way. Tina was a global icon of inspiration. And here, with Happiness Becomes You: A Guide to Changing Your Life for Good, Tina shows how anyone can overcome life&’s obstacles—even transform the &“impossible&” to possible—and fulfill our dreams. She shows how we, too, can improve our lives, empowering us with spiritual tools and sage advice to enrich our unique paths. Buddhism has been a central part of Tina Turner&’s life for decades and, in music, film, and live performances, she has shined as an example of generating hope from nothing, breaking through all limitations, and succeeding in life. Drawing from the lessons of her own life, from adversity to stratospheric heights, Tina effortlessly shows how the spiritual lessons of Buddhism help her transform from sorrow, adversity, and poverty into joy, stability, and prosperity. Here, Tina shares the wisdom of an extraordinary lifetime in Happiness Becomes You making this the perfect gift of inspiration for you or a loved one.
Happiness For Dummies
by W. Doyle GentryNow, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in Happiness For Dummies, the ultimate guide to achieving bliss! You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. Positive concepts and techniques will help you change key behaviors, foster good habits, and be in sync with your surroundings.This helpful guide will give you the chance to assess your happiness and understand what it means to be happy at each stage of self-actualization. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a coherent lifestyle. Find out how to:Assess your current capacity for happinessLive the life that you wantOvercome common obstacles to happinessIdentify your strengths and virtuesImprove your emotional and spiritual lifeCreate meaningful social ties and learn to be aloneFind the silver liningComplete with lists of ten ways to raise a happy child, ten common roadblocks to happiness, and ten personal habits to foster happiness, Happiness For Dummies is your one-stop, easy-to-follow guide to being happy and living your best life.
Happiness Genes: Unlock the Positive Potential Hidden in Your DNA
by Laurie Nadel James D. BairdHow the science of epigenetics reveals that we&’re wired for natural happiness—includes a 28-day plan to create a biological cascade of well-being. Happiness Genes explores the surprising link between science and spirituality—and makes it clear that happiness can&’t be bought. It&’s actually at our fingertips—or more precisely, in our DNA. The new science of epigenetics reveals that there are reserves of natural happiness within your DNA that can be controlled by you—your emotions, beliefs, and behavioral choices. This book examines the nature and source of happiness, from ancient times to the present. It presents the epigenetic and other biological research that shows that DNA contains genes for natural happiness and your ultimate well-being. Then it details the 28-Day natural happiness program—to show you how to switch on your own happiness genes.
Happiness Hacks: 100% Scientific! Curiously Effective!
by Alex PalmerHighly Effective Hacks From Totally True Facts! Could you be happier at work . . . in love . . . in life? You may not need a total overhaul—just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why . . . 57°F (13.9°C) is the happiest temperature Selfies give you a jolt of joy Renters have a surprising edge over homeowners 17-minute breaks are the most productive Intimacy is better than sex It’s more satisfying to work a full 40-hour week Date night is the key to a happy marriage Just 10 minutes of exercise can cheer you up! Whether you’re seeking better health, stronger friendships, or that elusive “happy place,” these stunningly simple tips are proven to help. You can hack your way to happiness!
Happiness Hacks: 300+ Simple Ways to Get—and Stay—Happy (Life Hacks Series)
by Adams MediaDiscover simple ways to be happier in your everyday life with these hacks that encourage positive thinking to improve your mood and outlook in any situation.Everyone wants to be happier, but often many people don&’t know where to start. In Happiness Hacks, you&’ll find 300 quick and easy ways to increase happiness in every area of life, including improving relationships, finding joy in your career and workplace, and developing a supportive community. From handling difficult situations, seeking personal growth, and discovering ways to share enjoyment with others, this book can teach you to hack happiness, think positively, and find more satisfaction in your everyday life.
Happiness Is . . .
by Ralph Lazar Lisa SwerlingThis is THE new happiness book. From Ralph Lazar and Lisa Swerling, famed illustrators and the authors of Me Without You, this adorable gift book illustrates 500 things to be happy about. Happiness is . . . an unexpected bouquet, cheese, fixing something, a good high-five, and so much more! The charming, make-you-smile illustrations hit just the right note--not too sappy, not too sweet--and remind us that there are dozens of things to be happy about every day. A universally appealing book for any little pick-me-up, this cheerful collection is sure to be a hit year after year!
Happiness Is . . . 200 Celebrations of Sisterhood
by Ralph Lazar Lisa SwerlingA sister is a friend for life, and a friend can be a sister. Sisterhood is one of the most liked topics for the 3.5 million Happiness Is . . . fans on social media and this cute-ascan- be book captures 200 beautiful moments of sisterhood among friends and friendship between sisters. From sharing clothes and hosting parties to making pinky promises and staying close when you're far apart, this book says "I love you" in 200 different ways. Featuring the iconic illustration and charming captions of the beloved Happiness Is . . . brand, it's the perfect way to honor sisters by birth and sisters of the heart.
Happiness Is . . . 200 Things I Love About Dad: Real People, Real Stories, and the Power of Transformation
by Ralph Lazar Lisa SwerlingFrom the creators of Happiness Is . . . (more than 125,000 copies in print!) comes a smile-worthy gift book to show dads how much we care—on Father's Day, their birthday, or any other day of the year. Each book features 200 reasons to treasure those only-with-Dad moments, from getting much-needed advice to learning a new recipe, building a tree fort, taking a long walk together, sharing inside jokes, or just getting a big hug. Featuring the brand's signature sweet illustrations and friendly tone, these books celebrate all the personal moments, big and small, that we love to share with Dad.
Happiness Is . . . 200 Things I Love About Mom (Happiness Is... Ser.)
by Ralph Lazar Lisa SwerlingFrom the creators of Happiness Is . . . (more than 125,000 copies in print!) comes a smile-worthy gift book to show dads how much we care—on Mother's Day, their birthday, or any other day of the year. Each book features 200 reasons to treasure those only-with-Mom moments, from getting much-needed advice to learning a new recipe, building a tree fort, taking a long walk together, sharing inside jokes, or just getting a big hug. Featuring the brand's signature sweet illustrations and friendly tone, these books celebrate all the personal moments, big and small, that we love to share with Mom.
Happiness Is . . . 200 Things I Love About Mom: Real People, Real Stories, and the Power of Transformation
by Ralph Lazar Lisa SwerlingFrom the creators of Happiness Is . . . (more than 125,000 copies in print!) comes a smile-worthy gift book to show dads how much we care—on Mother's Day, their birthday, or any other day of the year. Each book features 200 reasons to treasure those only-with-Mom moments, from getting much-needed advice to learning a new recipe, building a tree fort, taking a long walk together, sharing inside jokes, or just getting a big hug. Featuring the brand's signature sweet illustrations and friendly tone, these books celebrate all the personal moments, big and small, that we love to share with Mom.
Happiness Is . . . 200 Ways to Be Creative
by Ralph Lazar Lisa SwerlingFrom the creators of the Happiness Is . . . series (more than 200,000 copies in print!) comes this charming ebook filled with 200 ways to live a creative life. Featuring the brand's signature style and cheer, these 200 little moments will inspire doodlers, actors, singers, artists, crafters, writers, daydreamers, and anyone looking for ways to embrace their creative spark.
Happiness Is . . . 200 Ways to Be Creative
by Ralph Lazar Lisa SwerlingFrom the New York Times–bestselling author-illustrator team, inspiring ideas to enhance your life through creativity. From the creators of the Happiness Is . . . series (more than 200,000 copies in print!) comes this charming ebook filled with 200 ways to live a creative life. Featuring the brand's signature style and cheer, these 200 little moments will inspire doodlers, actors, singers, artists, crafters, writers, daydreamers, and anyone looking for ways to embrace their creative spark.
Happiness Is . . . 500 Ways to Be in the Moment: 500 Ways to Be in the Moment
by Ralph Lazar Lisa SwerlingMindful living is happy living. Discover five hundred ways to notice—and embrace—the best moments in life.This refreshing book from the creators of Happiness Is. . . . illustrates five hundred inspiring ways to slow down, unplug, de-stress, connect with others, and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring charming illustrations and a friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around—and within.
Happiness Is . . . 500 Ways to Show I Love You
by Ralph Lazar Lisa SwerlingFrom the creators of Happiness Is..., this ebook illustrates 500 ways to share the love with that special someone. Capturing the extraordinary little moments and feelings that make up true love, this is the perfect gift for Valentine's Day, anniversaries, or just to say "I Love You."
Happiness Is . . . 500 Ways to Show I Love You (Happiness Is... Ser.)
by Ralph Lazar Lisa SwerlingFrom the creators of Happiness Is..., this ebook illustrates 500 ways to share the love with that special someone. Capturing the extraordinary little moments and feelings that make up true love, this is the perfect gift for Valentine's Day, anniversaries, or just to say "I Love You."