- Table View
- List View
Help Yourself: Celebrating the Rewards of Resilience and Gratitude
by Dave PelzerFrom the Book jacket: As more than three million readers have learned from his three previous books, Dave Pelzer doesn't believe in feeling sorry for himself. Abused mercilessly by his mother as a child, Dave has taken everything that happened to him and turned it into something positive so that he can help others. Now happily married and with a child of his own, he celebrates the twin pillars of strength that saw him through his darkest hours: resilience and gratitude. And he shows how anyone can tap in to these virtues to live a better and more fulfilling life In Help Yourself, Dave Pelzer explains how we can move beyond a painful history, harmful negative thoughts, and innumerable setbacks by taking control and being accountable for our lives. Pelzer's three autobiographical books are available from Bookshare in a collected edition titled, "My Story."
Help for Helpers: Daily Meditations for Counselors
by AnonymousWritten by addiction treatment center staff members from across the country, these daily meditations encourage, comfort, and challenge helpers to understand others and themselvesWritten by addiction treatment center staff members from across the country, these daily meditations encourage, comfort, and challenge helpers to understand others and themselves.
Help for The Hard Times: Getting Through Loss
by L. K. Hanson Earl HippEarl Hipp addresses loss and discusses young people's experiences to help you provide students with tools to grieve and ways to keep their losses from becoming too overwhelming.Earl Hipp addresses loss from the perspective of the heart. He discusses young people's experiences with loss and helps them figure out ways to continue functioning after loss. You will provide students with tools to grieve and ways to keep their losses from becoming too overwhelming. This book, along with the Caring Circle: A Facilitator's Guide to Support Groups and Thirty-Eight Great Handouts are all part of a complete curriculum to use in developing broad-based support groups for young people ages 12 and older. Other books that can be purchased that are part of this program to help teens in specific areas are:-Feed Your Head (Self-Esteem) -Fighting Invisible Tigers (Stress) -Understanding the Human Volcano (Violence)
Help for Your Darkest Time
by Jonathan ShuttlesworthA Tool of Deliverance for Every Man and Woman Facing Their Darkest TimeWhether facing financial ruin, battling illness, or grappling with loss, this book will restore hope and empower readers with faith to come out of the pit of despair.Pastor, teacher, and evangelist Jonathan Shuttlesworth doesn’t shy away from the realities of pain and suffering. Instead, drawing from his own struggles, he confronts them head-on, offering actionable insights and empowering faith as tools for overcoming life’s harshest realities.Shuttlesworth distills practical biblical wisdom into six decisive lessons. These aren’t clichés or platitudes, but hard-earned truths that will guide you out of the darkness. With each chapter, you’ll be more equipped to take dominion over your trials with a renewed sense of boldness and purpose.Whether you’re a minister seeking to touch the hearts of your congregation or someone struggling to find a ray of hope in a difficult time, this book is a testament to the power of godly wisdom and the truth of His Word.Shuttlesworth’s message is clear: Your story isn’t over, it’s just beginning.About the Author:Jonathan Shuttlesworth is an evangelist and founder of Revival Today, a global ministry dedicated to reaching lost and hurting people with the Gospel of Jesus Christ. He is also the pastor of Revival Today Church, a Holy Spirit-filled, Bible-believing church that blesses families and the nation.
Help for the Helper (Second): Preventing Compassion Fatigue And Vicarious Trauma In An Ever-changing World: Updated + Expanded
by Babette RothschildAn essential resource for helping professionals, updated for today’s challenges. Since the publication of the first edition of Help for the Helper in 2006, the world has changed. Significantly. Due to existing and growing threats of war, increasing areas of civil unrest, the COVID-19 pandemic, financial collapse, natural disasters, and more, therapists and other helping professionals now often find themselves in a particularly tricky position: They are struggling to personally cope with traumas and massive stresses that are very similar to those experienced by their clients and others they serve. To address these unique challenges, this revised and expanded edition now includes guidance for helping clients while maintaining therapists’ own safety and sanity in crisis situations, managing the usual stresses and challenges during normal times, and tips for dealing with trauma when that is not a therapist’s specialty. Topics include the neurophysiology and regulation of arousal, self-care during shared community/world crises, maintaining balance and strength, countertransference, somatic empathy, mirroring and mimicry.
Help is Here for Facing Fear! (Elf-Help Books for Kids)
by Molly WigandThe world can be a scary place--especially when just about everybody is bigger than you and so many experiences are brand-new. Childhood fear is normal. But if it starts to interfere with everyday life, it becomes a problem for a child--and caring adults. This delightfully illustrated book gives simple, concrete advice for dealing with childhood fears and worries. Kids can learn to live full of confidence, free of fear. Help is here!
Help! I'm Addicted: A Trans Girl's Self-Discovery and Recovery
by Rhyannon StylesMy name is Rhyannon, and I'm an addict.In 2012, Rhyannon Styles began her gender transition, and attended her first 12-Step meeting - beginning two journeys which changed the course of her life.Using her personal narrative as a springboard for exploring addiction, recovery and LGBTQ+ mental health, Rhyannon writes with searing honesty about the complexity of her experiences. The book spans a range of addictions including alcohol, food, sex and relationships, the internet and narcotics, and highlights the ways in which addiction and the transition process can overlap. A first-of-its kind narrative, and a powerful account of recovery, this book offers advice, hope and support for those struggling with addiction in its many forms.
Help! I'm Addicted: A Trans Girl's Self-Discovery and Recovery
by Rhyannon StylesA raw, frank and practical guide to recovery from addiction and substance abuse from one of the stars of the trans community.My name is Rhyannon, and I'm an addict.In 2012, Rhyannon Styles began her gender transition, and attended her first 12-Step meeting - beginning two journeys which changed the course of her life.Using her personal narrative as a springboard for exploring addiction, recovery and LGBTQ+ mental health, Rhyannon writes with searing honesty about the complexity of her experiences. The book spans a range of addictions including alcohol, food, sex and relationships, the internet and narcotics, and highlights the ways in which addiction and the transition process can overlap. A first-of-its kind narrative, and a powerful account of recovery, this book offers advice, hope and support for those struggling with addiction in its many forms.(P) 2021 Jessica Kingsley Publishers
Help! I've Turned Into My Mother
by Reshonda Tate BillingsleyWarm, witty, and wise -- a unique collection of anecdotes and actual conversations helps African-American daughters understand, accept, and, if necessary, forgive their mothers. Tell a woman she is "turning into her mother" and chances are she will deny it. Some will defy it. Ultimately, though, recognition will finally set in...like it or not , daughters often emulate their mothers. In an era when more mothers and daughters are exploring their relationships, Help! I've Turned Into My Mother offers an eclectic collection of true stories that provides a unique opportunity for discussion. Readers will see themselves, or others, in these tales from real-life women of all ages, races, and walks of life. Gathered by the author from messages she received on her website, the narratives include delightful reflections on the joys of growing up female, to hilarious accounts of the agony and ecstasy of being a young woman, to heartfelt tributes to parents and mentors who helped smooth the path to adulthood. Written with humor and warmth, they offer advice, encouragement, and inspiration for anyone juggling the diverse demands of life today.
Help! I've Turned Into My Mother
by Reshonda Tate BillingsleyWarm, witty, and wise -- a unique collection of anecdotes and actual conversations helps African-American daughters understand, accept, and, if necessary, forgive their mothers. Tell a woman she is "turning into her mother" and chances are she will deny it. Some will defy it. Ultimately, though, recognition will finally set in...like it or not , daughters often emulate their mothers. In an era when more mothers and daughters are exploring their relationships, Help! I've Turned Into My Mother offers an eclectic collection of true stories that provides a unique opportunity for discussion. Readers will see themselves, or others, in these tales from real-life women of all ages, races, and walks of life. Gathered by the author from messages she received on her website, the narratives include delightful reflections on the joys of growing up female, to hilarious accounts of the agony and ecstasy of being a young woman, to heartfelt tributes to parents and mentors who helped smooth the path to adulthood. Written with humor and warmth, they offer advice, encouragement, and inspiration for anyone juggling the diverse demands of life today.
Help! My Child's Anxiety is Giving Me Anxiety
by Saskia Joss'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass'Full of practical tools to make the entire household happier!' Dr Philippa Kaye The opposite of anxiety is not CALM. The opposite of anxiety is SAFETY. This book is full of practical, adaptable and easy to implement strategies for parents to help children of all ages and stages conquer their anxiety, by making them feeling safe and connected again. Parenting an anxious child makes parents anxious. When your child feels anxiety, panic, worry or sadness, it can make you feel anxious, panicked, worried or sad too. If you are fearful or overwhelmed, it can be difficult to support your child, even though all you want to do is make them feel better.Parents will learn what is going on in their child's brain and body when anxiety strikes, and also - crucially - what they can do to help. This book is full of practical advice and delivers clear spoken scripts for parents to follow when supporting and reassuring their anxious child. It also sets out hundreds of practical dynamic strategies to restore the child's happiness and security, all based on real-life examples that have arisen from personal therapeutic casework with hundreds of children.This book offers advice, reassurance and a helping hand, with a wide range of solutions and strategies, as well as issues covered - everything from separation anxiety to issues at school, phobias and so much more. Help! My Child's Anxiety is Giving Me Anxiety is designed to fit each family's specific requirements, replenish confidence and put the positivity and pleasure back into parenting.
Help! My Child's Anxiety is Giving Me Anxiety
by Saskia Joss'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass'Full of practical tools to make the entire household happier!' Dr Philippa Kaye The opposite of anxiety is not CALM. The opposite of anxiety is SAFETY. This book is full of practical, adaptable and easy to implement strategies for parents to help children of all ages and stages conquer their anxiety, by making them feeling safe and connected again. Parenting an anxious child makes parents anxious. When your child feels anxiety, panic, worry or sadness, it can make you feel anxious, panicked, worried or sad too. If you are fearful or overwhelmed, it can be difficult to support your child, even though all you want to do is make them feel better.Parents will learn what is going on in their child's brain and body when anxiety strikes, and also - crucially - what they can do to help. This book is full of practical advice and delivers clear spoken scripts for parents to follow when supporting and reassuring their anxious child. It also sets out hundreds of practical dynamic strategies to restore the child's happiness and security, all based on real-life examples that have arisen from personal therapeutic casework with hundreds of children.This book offers advice, reassurance and a helping hand, with a wide range of solutions and strategies, as well as issues covered - everything from separation anxiety to issues at school, phobias and so much more. Help! My Child's Anxiety is Giving Me Anxiety is designed to fit each family's specific requirements, replenish confidence and put the positivity and pleasure back into parenting.
Help! My Child's Anxiety is Giving Me Anxiety
by Saskia Joss'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass'Full of practical tools to make the entire household happier!' Dr Philippa Kaye The opposite of anxiety is not CALM. The opposite of anxiety is SAFETY. This book is full of practical, adaptable and easy to implement strategies for parents to help children of all ages and stages conquer their anxiety, by making them feeling safe and connected again. Parenting an anxious child makes parents anxious. When your child feels anxiety, panic, worry or sadness, it can make you feel anxious, panicked, worried or sad too. If you are fearful or overwhelmed, it can be difficult to support your child, even though all you want to do is make them feel better.Parents will learn what is going on in their child's brain and body when anxiety strikes, and also - crucially - what they can do to help. This book is full of practical advice and delivers clear spoken scripts for parents to follow when supporting and reassuring their anxious child. It also sets out hundreds of practical dynamic strategies to restore the child's happiness and security, all based on real-life examples that have arisen from personal therapeutic casework with hundreds of children.This book offers advice, reassurance and a helping hand, with a wide range of solutions and strategies, as well as issues covered - everything from separation anxiety to issues at school, phobias and so much more. Help! My Child's Anxiety is Giving Me Anxiety is designed to fit each family's specific requirements, replenish confidence and put the positivity and pleasure back into parenting.
Help! My Husband Doesn't Love Jesus: Official Guide for Loving and Living with someone who doesn't Love Jesus
by Charlene MontagueHelp My Husband Doesn’t Love Jesus is the practical, theologically sound book you’ve been craving. No more empty seats next to you in church. No more frustrating rejected invitations to church. No more nagging. The wisdom shared in these pages will take the hassle and irritation out of marriages where one spouse is passionately in love with Jesus while the other is . . . well let’s just say they don’t have a relationship with Jesus - at least not yet anyway.I know it’s difficult being the one driving to church without your spouse and any attempts at encouraging them to come along is met with resistance - sometimes extreme resistance. “Help My Husband Doesn’t Love Jesus” uses the life of Esther and Hannah to unlock some hidden powers women possess in not only navigating difficult situations but also positively influencing their husbands to turn their hearts to God. That’s right this book explores chapter by chapter, exercise by exercise, the real nature of women and their dynamic role in drawing their spouses into a divine spiritual alignment with their Creator. Chapter by chapter topics covered include:? Marriage versus Covenant?? A Good Man?? Attendance versus Relationship?? The Jewish Queen who married an alcoholic? Creating a welcoming Environment? Time To serveSo, if you’re ready to ditch the nagging, roll up your sleeves and let’s get what you really want. You will turn the trajectory of not only your husband’s faith but also your family to a place up until now you have only been dreaming about. If your spouse’s spiritual walk is not what it should be or is non-existent, you can help change that - starting today. Help! My Husband Doesn’t Love Jesus provides the real-life tools building a fulfilling life when you are loving and living with a spouse who does not share the same spiritual pathway as you do.
Help, Thanks, Wow
by Anne LamottNew York Times-bestselling author Anne Lamott writes about the three simple prayers essential to coming through tough times, difficult days and the hardships of daily life. Readers of all ages have followed and cherished Anne Lamott's funny and perceptive writing about her own faith through decades of trial and error. And in her new book, Help, Thanks, Wow, she has coalesced everything she knows about prayer to these fundamentals. It is these three prayers - asking for assistance from a higher power, appreciating what we have that is good, and feeling awe at the world around us - that can get us through the day and can show us the way forward. In Help, Thanks, Wow, Lamott recounts how she came to these insights, explains what they mean to her and how they have helped, and explores how others have embraced these same ideas. Insightful and honest as only Anne Lamott can be, Help, Thanks, Wow is the everyday faith book that new Lamott readers will love and longtime Lamott fans will treasure.
Helping Children with Their Feelings: Activities & Games for All Kinds of Kids
by Elizabeth CraryProviding the basics of a child’s emotional development, this book pays particular attention to children who have learning challenges related to autism, ADHD, sensory issues, or other developmental delays A short course for busy parents, teachers, and professionals, Helping Children with Their Feelings sets parents on a clear, practical path to increase their child’s understanding of his or her own and others’ feelings. Often young kids need remedial or basic help learning about feelings—an essential precursor to effective social relationships and success in school. Children are primed to start learning about feelings from birth, but sometimes they need a little extra help or their parents need additional knowledge. The short exercises help build children’s skills and provide realistic expectations for parents to determine whether their child is developing typically or has special needs. Further resources offer more in depth material of a practical nature on each of the steps in building emotional literacy.
Helping Elderly Relatives
by Jill EckersleyBy 2033, almost a quarter of the British population is predicted to be over 65, and 5% will be over 85. This means that more of us will be responsible for someone who is elderly and possibly frail. Yet, even in this age of the internet, many of us have no idea what older people are entitled to, and much help and money goes unclaimed. In addition, not everyone ages gracefully. The problems can be compounded by someone who is difficult to help, and refuses to co-operate with family carers or medical and social work professionals. This book offers practical solutions and emotional support for those looking after older parents or other relatives. Topics include: Mental distress in later life, such as anxiety and depression; The rise in problem drinking among older people; Mental disorders, including schizophrenia, bipolar disorder; personality disorder; Dementia; Housing and social options; If the relationship breaks down; Care for the carer - looking after yourself.
Helping Elderly Relatives
by Jill EckersleyBy 2033, almost a quarter of the British population is predicted to be over 65, and 5% will be over 85. This means that more of us will be responsible for someone who is elderly and possibly frail. Yet, even in this age of the internet, many of us have no idea what older people are entitled to, and much help and money goes unclaimed. In addition, not everyone ages gracefully. The problems can be compounded by someone who is difficult to help, and refuses to co-operate with family carers or medical and social work professionals. This book offers practical solutions and emotional support for those looking after older parents or other relatives. Topics include: Mental distress in later life, such as anxiety and depression; The rise in problem drinking among older people; Mental disorders, including schizophrenia, bipolar disorder; personality disorder; Dementia; Housing and social options; If the relationship breaks down; Care for the carer - looking after yourself.
Helping Grieving People – When Tears Are Not Enough: A Handbook for Care Providers (Series in Death, Dying, and Bereavement)
by J. Shep JeffreysHelping Grieving People – When Tears Are Not Enough is a handbook for care providers who provide service, support and counseling to those grieving death, illness, and other losses. This book is also an excellent text for academic courses as well as for staff development training. The author addresses grief as it affects a variety of relationships and discusses different intervention and support strategies, always cognizant of individual and cultural differences in the expression and treatment of grief. Jeffreys has established a practical approach to preparing grief care providers through three basic tracks. The first track: Heart – calls for self-discovery, freeing oneself of accumulated loss in order to focus all attention on the griever. Second track: Head – emphasizes understanding the complex and dynamic phenomena of human grief. Third track: Hands – stresses the caregiver's actual intervention, and speaks to lay and professional levels of skill, as well as the various approaches for healing available. Accompanying these three motifs, the Handbook discusses the social and cultural contexts of grief as applied to various populations of grievers as well as the underlying psychological basis of human grief. Throughout the book, Jeffreys presents the role of the caregiver as an Exquisite Witness to the journey of grief and pain of bereaved family and friends, and also to the path taken by dying persons and their families. The second edition of Helping Grieving People remains true to the approach that has been so well received in the original volume. It includes updated research findings and addresses new information and developments in the field of loss, grief and bereavement.
Helping Her Get Free: A Guide for Families and Friends of Abused Women
by Mssw Susan BrewsterSeal Press originally published Helping Her Get Free with the title To Be an Anchor in the Storm. The survivor of an abusive relationship herself and a licensed counselor of abused women for more than a decade, Susan Brewster teaches readers how to recognize the signs of abuse, handle negative feelings, become an effective advocate, deal with the abuser, and more. With a new introduction and updated resource section, this straightforward and compassionate book offers the information needed to help give strength to women who are trying to break free.
Helping Others with Depression: Words to Say, Things to Do (A Johns Hopkins Press Health Book)
by Susan J. NoonanA comprehensive guide to how family members and friends can help someone who has depression.Mood disorders such as depression and bipolar disorder are biologic conditions of the mind and body that affect our everyday functioning, thoughts, feelings, and actions. Often devastating to the person, mood disorders can also be overwhelming to their family and close friends, who are frequently the first to recognize the subtle changes and symptoms of depression and the ones who provide daily support. Yet many feel unsure about how to help someone through the course of this difficult and disabling illness. This book is written for them.In Helping Others with Depression, Dr. Susan J. Noonan speaks firsthand from her perspective as a physician who has treated many patients, as a mental health Certified Peer Specialist, and as a patient with personal experience in living with the illness. Her combined professional and personal experiences have enabled her to write an evidence-based, concise, and practical guide to caring for someone who has depression or bipolar disorder, including men, women, teens, and seniors. In this compassionate book, Dr. Noonan • describes effective communication and support strategies to use during episodes of depression• combines sample narratives with concrete suggestions for what to say and how to encourage and support a loved one• offers essential advice for lifestyle interventions, finding appropriate professional help, shared decision making, and paying for treatment• helps readers understand how to navigate difficult situations, such as a loved one refusing treatment or grappling with suicidal thoughts • explains how caring for a person with a mood disorder creates unique challenges—and how to address those challenges• explores how concerned loved ones can use mobile applications and other technology to help• focuses on different populations, including teenagers, older adults, and people with substance abuse issuesShe also covers ways to model resilience, explains the concept of recovery—while describing what recovery looks like—and explores how caregivers can and must care for themselves. Featuring tables, vignettes, and sidebars that convey information in an accessible way, as well as comprehensive references, resources, and a glossary, this companion volume to Dr. Noonan's patient-oriented Take Control of Your Depression is an invaluable handbook.Praise for Other Books by Susan J. Noonan"This practical and compassionate handbook is perfectly suited to individuals living with depression: in accessible language, it offers firm, specific advice and quick cognitive tests and self-assessment metrics that even those in the deepest of doldrums will find helpful and relevant... Noonan's is a valuable volume for those suffering from depression, as well as for loved ones who are fighting the fight by their side."—Publisher's Weekly"This book offers useful insight for any health professional working within mental health... It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."—Nursing Times
Helping Skills
by Skye SummersHave you ever tried to help but you didn’t know how? This book gives you a step-by-step guide on how to listen, understand and guide people into solving their problems. A must for counsellors! This textbook of interpersonal and problem-solving skills should be a prerequisite for anyone entering the helping profession, or even just looking for ways to help loved ones through challenging times.
Helping Your Child Overcome an Eating Disorder
by Marlene B. Schwartz Bonnie S. Gordic Brenda S. Coyle Bethany A. TeachmanThis book, written by the clinical and research staff at the Yale Center for Eating and Weight Disorders, offers practical and scientifically supported strategies for intervention to ultimately return your child to a life of healthy eating. This new guide will assist you as you develop a family plan, which is essential for helping your child overcome his or her problems. You will learn how to: communicate effectively with your child about eating behaviors, access the latest psychological treatments, deal with eating and exercise in the home, and more. Bookshare has other books about eating disorders.
Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents
by Lucy Willetts Cathy CreswellDoes your child suffer from fears and worries that affect their behaviour or keep them awake at night?Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression. Based on effective and clinically proven techniques, this book teaches you how to use cognitive behavioural methods with your children and in so doing, become their therapist, helping them to overcome any fears, worries and phobias.Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child's worries and to carry out practical strategies to help him or her to overcome them. - Addresses specific fears and phobias as well as general anxiety and 'worrying'.- Provides step-by-step practical strategies.- Includes case studies, worksheets and charts.Helping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically proven techniques.