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Horses, Humans, and Love
by Tim HayesA remarkable follow-up from the author ofRiding Home: The Power of Horses to HealIf you were asked to make a list of all the people you love, how long would it take until you put yourself on the list?Years ago, when asked this question, Tim Hayes didn't have an answer. But today, after working with horses for more than 30 years, he not only puts his name on the list, he puts it first.When humans learn to love themselves, they become more compassionate. They become better parents, children, husbands, wives, partners, and coworkers. In fact, they have more successful relationships in general.Over the course of his career learning about horses and horsemanship, and eventually teaching it to others, Hayes gained an understanding of the profound social skills evident in horse relationships. This is known by many as herd dynamics and includes what he names as 10 specific qualities:AcceptanceTolerancePatienceUnderstandingKindnessHonestyTrustRespectForgivenessCompassionInHorses, Humans, and Love, his follow-up toRiding Home—the book Robert Redford called &“A beautiful volume of healing and love between man and nature&” and Temple Grandin said was &“Essential reading&”—Hayes explains how and why when humans emulate these 10 qualities of herd dynamics witnessed in horses in their own human relationships, they naturally express and thus demonstrate the true altruistic meaning of what we call &“love,&” both for others, and for ourselves.Through his personal journey and inspiring stories of those he has worked with through the years, Hayes reveals how horses can teach us all how to compassionately reconnect with our shared global humanity and put an end to self-created, antagonistic, superficial human differences such as race, religion, nationality, wealth, and ideology. He shows us how horses have the ability to instantly remind us that we all share the same world, share the same fears and desires, and more than anything else, desperately desire to get along with each other.In his thoughtful descriptions of his own experience and research, Hayes illustrates his spiritual and philosophical struggles to understand the state of the world today and how we each can work in simple yet impactful ways to make it better. His conclusions, having reflected upon and shared what he has learned through the horse, leave readers with an infectious optimism one might even call hope. His book, a gentle treatise for change from a remarkable horseman, will be enjoyed by all those seeking to improve their own lives and that of our global community.
Horóscopos 2013
by Carolina Segura¿Cuándo tomar las mejores decisiones de acuerdo al signo zodiacal? ¿Cuáles son las mejores fechas para el amor, el dinero y el trabajo? Esta es una magnifica herramienta que ayudará al lector a entender la conexión e influencias que existen entre él y el Cosmos y cómo usar estas conexiones a su favor. El número correspondiente a este año es el seis, el número de Venus, el número del amor. Es por ello que Carolina Segura, en esta nueva entrega de su ya tradicional horóscopo, habla de las relaciones de pareja y de familia, aunque también destaca las herramientas y el ingrediente esencial de cada signo para lograr tener relaciones más armónicas en el ámbito social en general. La autora explica que es un año para comprometerse, para casarse, para cerrar ciclos, para enamorarse o para construir nuevas amistades, pero antes hay que conocerse mejor. Si en ocasiones te preguntas "¿por qué no tengo pareja?", y barreras como el miedo, viejos patrones, o el pensamiento negativo te persiguen sin dejar que la armonía fluya, este libro es lo que necesitas. En Horóscopos 2013 descubre qué tipo de amor quieres vivir, qué esperas del otro, cómo puedes entender mejor a tu pareja, cuáles son tus facetas más sobresalientes para relacionarte con los demás y con qué signos tienes más afinidad. Además, encuentra la numerología del año, los eventos astrológicos que afectan al mundo, tu horóscopo anual, así como las predicciones y la influencia lunar para cada signo.
Horóscopos 2014: Descubre tu misión, tu salud y tu fortuna
by Carolina SeguraCarolina Segura es autora de libros de horóscopos desde hace más de 10 años, y en cada uno el lector encuentra un tema diferente. En este caso, la salud es uno que siempre importa y, sobre todo, la fortaleza de contar con un apartado sobre la misión de cada uno de los signos para el año 2014. ¿Por qué la salud y el zodiaco? ¿Cuál es la relación entre tu signo y tu salud? ¿A qué enfermedades eres más propenso? ¿Qué alimentos te conviene consumir? ¿Cómo puedes cuidarte mejor? Y en sentido más amplio, ¿qué te deparan los planetas en el amor y en la fortuna? ¿Cuál es tu misión del año y qué puedes hacer para llevarla a cabo? Carolina Segura Reyes regresa con su ya imprescindible libro Horóscopos 2014. En esta ocasión se enfoca en la salud, la fortuna y la misión de cada uno de los signos para este año. Descubre qué te afecta físicamente, cuál es tu perspectiva laboral y cómo puedes sortear los obstáculos para salir adelante, qué te espera en el amor... Y, finalmente, si el Sol es el arquetipo de la voluntad, del poder, "del querer hacer" y del "héroe" que queremos ser, descubre el área de vida en la que deberás trabajar para crecer y evolucionar espiritualmente
Hot Commodities
by Jim RogersThe next bull market is here. It's not in stocks. It's not in bonds. It's in commodities -and some smart investors will be riding that bull to record returns in the next decade.Before Jim Rogers hit the road to write his bestselling books Investment Biker and Adventure Capitalist, he was one of the world's most successful investors. He cofounded the Quantum Fund and made so much money that he never needed to work again. Yet despite his success, Rogers has never written a book of practical investment advice-until now. In Hot Commodities, Rogers offers the lowdown on the most lucrative markets for today and tomorrow. In 1998, gliding under the radar, a bull market in commodities began. Rogers thinks it's going to continue for at least fifteen years-and he's put his money where his mouth is: In 1998, he started his own commodities index fund. It's up 165% since then, with more than $200 million invested, and it's the single-best performing index fund in the world in any asset class. Less risky than stocks and less sluggish than bonds,, commodities are where the money is-and will be in the years ahead. Rogers's strategies are simple and straightforward. You can start small-a few thousand dollars will suffice. It's all about putting your money into stuff you understand, the basic materials of everyday life, like coal, sugar, cotton, corn, or crude oil. Once you recognize the cyclical and historical trading patterns outlined here, you'll be on your way.In language that is both colorful and accessible, but Rogers explains why the world of commodity investing can be one of the simplest of all-and how commodities are the bases by which investors can value companies, markets, and whole economies. To be a truly great investor is to know something about commodities.For small investors and high rollers alike, Hot Commodities is as good as gold . . . or lead, or aluminum, which are some of the commodities Rogers says could be as rewarding for investors.From the Hardcover edition.
Hot Lemon and Honey: Reflections for Success in Times of Stress and Change
by Catherine DevryeSome suggestions to solve job-related congestions.
Hot Plants: Nature's Proven Sex Boosters for Men and Women
by Chris KilhamIn the wake of Viagra's enormous popularity, the international market has been inundated by a blizzard of purported natural sex enhancers. Some of these products are nothing but hype, yet others contain proven agents that enhance libido, improve sexual function, and increase pleasure. These bona fide sex-boosters can be found in Hot Plants.From the ancient rainforests of Malaysia, to remote mountains in Siberia, medicine hunter Chris Kilham has scoured the globe in search of effective, sex-enhancing plants. Hot Plants, Nature's Proven Sex Boosters For Men And Women, contains a lively account of those adventurous travels, with valuable information that you can use to boost your sex life. These natural agents of desire include Tongkat Ali, maca, yohimbe, catuaba, ashwagandha, horny goat weed, zallouh root, Rhodiola rosea, Red ginseng, Siberian ginseng and chocolate. Medicine Hunter Chris Kilham draws upon history, legend and keen research, as he weaves tales of remarkable people, exotic locations, and his extensive investigations into the science and uses of the hot plants. Learn which plants increase libido in both men and women, improve erectile function in men, put more fire into your sex life, and significantly boost your pleasure.
Hot Seat: Hard-won Lessons in Challenging Times
by Jeff ImmeltThe former CEO of General Electric, one of the most influential CEO's, shares the ideas and values of leadership he learned through times of crises. Jeff Immelt has always been one of my leadership role models. He leads with head and heart. This book shows how leadership is a full contact sport and Jeff leaves everything on the field. - John Donahoe, CEO, NikeRead this book. You'll be a better leader for it. - David Rogier, Founder and CEO, MasterClass__________In September 2001, Jeff Immelt replaced the most famous CEO in history, Jack Welch, at the helm of General Electric. Less than a week into his tenure, the 9/11 terrorist attacks shook the nation, and the company, to its core. GE was connected to nearly every part of the tragedy-GE-financed planes powered by GE-manufactured engines had just destroyed real estate that was insured by GE-issued policies. Facing an unprecedented situation, Immelt knew his response would set the tone for businesses everywhere that looked to GE-one of America's biggest and most-heralded corporations-for direction. No pressure.Over the next sixteen years, Immelt would lead GE through many more dire moments, from the 2008-09 Global Financial Crisis to the 2011 meltdown of Fukushima's nuclear reactors, which were designed by GE. But Immelt's biggest challenge was inherited: Welch had handed over a company that had great people, but was short on innovation. Immelt set out to change GE's focus by making it more global, more rooted in technology, and more diverse. But the stock market rarely rewarded his efforts, and GE struggled.In Hot Seat, Immelt offers a rigorous, candid interrogation of himself and his tenure, detailing for the first time his proudest moments and his biggest mistakes. The most crucial component of leadership, he writes, is the willingness to make decisions. But knowing what to do is a thousand times easier than knowing when to do it. Perseverance, combined with clear communication, can ensure progress, if not perfection, he says. That won't protect any CEO from second-guessing, but Immelt explains how he's pushed through even the most withering criticism: by staying focused on his team and the goals they tried to achieve. As the business world continues to be rocked by stunning economic upheaval, Hot Seat is an urgently needed, and unusually raw, source of authoritative guidance for decisive leadership in uncertain times.__________A memoir of successful leadership in times of crisis: the former CEO of General Electric, named one of the "World's Best CEOs" three times by Barron's, shares the hard-won lessons he learned from his experience leading GE immediately after 9/11, through the economic devastation of the 2008-09 financial crisis, and into an increasingly globalized world.
Hot Seat: Hard-won Lessons in Challenging Times
by Jeff ImmeltThe raw, page-turning, inspiring story of Jeff Immelt's 16 years leading the iconic General Electric. The former CEO of General Electric, one of the most influential CEO's, shares the ideas and values of leadership he learned through times of crises. Jeff Immelt has always been one of my leadership role models. He leads with head and heart. This book shows how leadership is a full contact sport and Jeff leaves everything on the field. - John Donahoe, CEO, NikeRead this book. You'll be a better leader for it. - David Rogier, Founder and CEO, MasterClass__________In September 2001, Jeff Immelt replaced the most famous CEO in history, Jack Welch, at the helm of General Electric. Less than a week into his tenure, the 9/11 terrorist attacks shook the nation, and the company, to its core. GE was connected to nearly every part of the tragedy-GE-financed planes powered by GE-manufactured engines had just destroyed real estate that was insured by GE-issued policies. Facing an unprecedented situation, Immelt knew his response would set the tone for businesses everywhere that looked to GE-one of America's biggest and most-heralded corporations-for direction. No pressure.Over the next sixteen years, Immelt would lead GE through many more dire moments, from the 2008-09 Global Financial Crisis to the 2011 meltdown of Fukushima's nuclear reactors, which were designed by GE. But Immelt's biggest challenge was inherited: Welch had handed over a company that had great people, but was short on innovation. Immelt set out to change GE's focus by making it more global, more rooted in technology, and more diverse. But the stock market rarely rewarded his efforts, and GE struggled.In Hot Seat, Immelt offers a rigorous, candid interrogation of himself and his tenure, detailing for the first time his proudest moments and his biggest mistakes. The most crucial component of leadership, he writes, is the willingness to make decisions. But knowing what to do is a thousand times easier than knowing when to do it. Perseverance, combined with clear communication, can ensure progress, if not perfection, he says. That won't protect any CEO from second-guessing, but Immelt explains how he's pushed through even the most withering criticism: by staying focused on his team and the goals they tried to achieve. As the business world continues to be rocked by stunning economic upheaval, Hot Seat is an urgently needed, and unusually raw, source of authoritative guidance for decisive leadership in uncertain times.__________A memoir of successful leadership in times of crisis: the former CEO of General Electric, named one of the "World's Best CEOs" three times by Barron's, shares the hard-won lessons he learned from his experience leading GE immediately after 9/11, through the economic devastation of the 2008-09 financial crisis, and into an increasingly globalized world.(P) 2021 Simon & Schuster Inc
Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again
by Jancee Dunn&“Hot and Bothered removes the shame, disdain, and mystery that&’s surrounded menopause….An informative, entertaining and desperately needed book.&” —Jen Sincero, author of You Are a BadassWhen Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit—perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don&’t write about health for a living?Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn&’t a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth&’s population?Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop &“peezing&” (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn&’s clear, easy-to-follow advice will help you reclaim yourself—and fully embrace life&’s next chapter.
Hotels to Home: Living the Luxury Hotel Experience at Home
by Darcy GuttweinWhat if you could live the luxury hotel experience at home, every day? Hotels to Home answers that question by creating a new lifestyle template that bridges the gap between your fondest hotel memories and everyday living. Imagine stepping into your entryway with the eager anticipation as when entering your favorite hotel lobby, defining your family’s hotel brand as a lifestyle strategy, finely orchestrating room service for your household, or celebrating the end of each day with personalized turndown service. Taking what might have once been considered ordinary homelife and making your address a highly coveted destination. Less memoir, more guidebook. Peek into the author’s travel essays and enjoy prompts to excavate your own vacation preferences that reveal a holiday lifestyle at home. Welcome to the Hotels to Home lifestyle!
Hound of the Sea: Wild Man. Wild Waves. Wild Wisdom.
by Karen Karbo Garrett McnamaraIn this thrilling and candid memoir, world record-holding and controversial Big Wave surfer Garrett McNamara chronicles his emotional quest to ride the most formidable waves on earth.Garrett McNamara--affectionately known as GMac--set the world record for the sport, surfing a seventy-eight-foot wave in Nazaré, Portugal in 2011, a record he smashed two years later at the same break. Propelled by the challenge and promise of bigger, more difficult waves, this adrenaline-fueled loner and polarizing figure travels the globe to ride the most dangerous swells the oceans have to offer, from calving glaciers to hurricane swells. But what motivates McNamara to go to such extremes--to risk everything for one thrilling ride? Is riding giant waves the ultimate exercise in control or surrender?Personal and emotional, readers will know GMac as never before, seeing for the first time the personal alongside the professional in an exciting, intimate look at what drives this inventive, iconoclastic man. Surfing awesome giants isn't just thrill seeking, he explains--it's about vanquishing fears and defeating obstacles past and present. Surfers and non-surfers alike will embrace McNamara's story--as they have William Finnegan's Barbarian Days--an its intimate look at the enigmatic pursuit of riding waves, big and small.Hound of the Sea is a record of perseverance, passion, and healing. Thoughtful, suspenseful, and spiritually profound, McNamara reveals the beautiful soul of surfing through the eyes of one of its most daring and devoted disciples.
Hour to Hour
by Shelly MarshallThe journey to recoverybegins in this moment. . . Let this powerful little book be your constant companion as you take the first steps toward abstinence from alcohol and drugs. Here are reflections forevery single hourof your first month in recovery -- messages of hope, understanding, and experience that point the way. Carry it with you, turn to it when you need guidance and insight, and know that one hour at a time leads to one day at a time. . . and a new life free from chemical dependency.
House Calls and Hitching Posts: Stories from Dr. Elton Lehman's Career among the Amish
by Dorcas Sharp HooverMedical technology meets rural, Amish values of simplicity, home health remedies, and unwavering faith in divine providence when a country-boy-turned-country doctor returns to his roots in Ohio.**This new edition is updated with a new preface and never-before-shared details about the tragedy of the Nickel Mines school shooting as well as the incredible forgiveness displayed by the Amish community.**House Calls and Hitching Posts is a sometimes humorous and often intimate account of Dr. Elton Lehman's thirty-six years practicing medicine among the Amish of Wayne, Holmes, and surrounding counties in Ohio, for which he was named Country Doctor of the Year.Now you can witness house calls and private moments between doctors and patients. Joe brings his dismembered fingers to the office in a coffee can filled with kerosene. Katie delivers a boy for the doctor's first home-birth. And Davy rallies to overcome a life-threatening illness at birth only to be crushed under a tractor wheel at three years old. Hoover captures in sometimes local vernacular the joys and dilemmas of a family practitioner among a rural and predominantly-Amish community. Includes a gallery of photographs from Dr. Lehman's distinguished career.
House Love: A Joyful Guide to Cleaning, Organizing, and Loving the Home You're In
by Patric Richardson Karin MillerDiscover the joy of cleaning with this cheery and thoughtful guide to tidying up and turning your house into a home.Patric Richardson is known as “The Laundry Evangelist,” but his genuine love for household chores extends far beyond the laundry room. His philosophy is simple: tidying up is a privilege and a task you do for those you love (including yourself), and there are a million ways to infuse joy into the everyday tasks behind maintaining a home.House Love is his sunny guide to freshening up every inch of the house—from the entryway to the attic, the backyard to the bedroom. Patric shares his best design inspiration, DIY projects, and, of course, cleaning tips, so you can fall in love with your home all over again—or for the very first time!This book also grants you permission to shake things up. Keep bath salts in a cookie jar? Sure. Display a surprising mishmash of pillows? You bet. Discover your personal design style? He helps you do that too. Plus, Patric’s cleaning genius will change your life, with expert advice like:Which three cleaning tools are worth splurging onHow to create a powerful (and antibacterial) cleaning spray with lemon and thymeWhat exactly to clean when you only have 10 minutes to spareComplete with fun-to-clean-to playlists, charming recipes, and even step-by-step instructions for cleaning every type of room, House Love brightens up life’s most common chores. With this book, you’ll learn new and novel ways to transform your home, and Patric’s entertaining stories, good humor, and genuine warmth will guide you every step of the way.
House of Glass: The Story and Secrets of a Twentieth-Century Jewish Family
by Hadley FreemanWriter Hadley Freeman investigates her family&’s secret history in this &“exceptional&” (The Washington Post) &“masterpiece&” (The Daily Telegraph) uncovering a story that spans a century, two World Wars, and three generations.Hadley Freeman knew her grandmother Sara lived in France just as Hitler started to gain power, but rarely did anyone in her family talk about it. Long after her grandmother&’s death, she found a shoebox tucked in the closet containing photographs of her grandmother with a mysterious stranger, a cryptic telegram from the Red Cross, and a drawing signed by Picasso. This discovery sent Freeman on a decade-long quest to uncover the significance of these keepsakes, taking her from Picasso&’s archives in Paris to a secret room in a farmhouse in Auvergne to Long Island to Auschwitz. Freeman pieces together the puzzle of her family&’s past, discovering more about the lives of her grandmother and her three brothers, Jacques, Henri, and Alex. Their stories sometimes typical, sometimes astonishing—reveal the broad range of experiences of Eastern European Jews during the Holocaust. This &“frightening, inspiring, and cautionary&” (Kirkus Reviews) family saga is filled with extraordinary twists, vivid characters, and famous cameos, illuminating the Jewish and immigrant experience in the World War II era. Reviewers have asked: &“is there a better book about being Jewish?&” (The Daily Telegraph) Addressing themes of assimilation, identity, and home, House of Glass is &“a triumph&” (The Bookseller) and a powerful story about the past that echoes issues that remain relevant today.
House of Havoc: How to Make--and Keep--a Beautiful Home Despite Cheap Spouses, Messy Kids, and Other Difficult Roommates
by Marni JamesonThe cupboards are overflowing, the linen closet holds towels and tools, and your once tidy family room might as well come with a ringmaster. But that’s called living, right? Wrong! <P><P>Marni Jameson is here to prove that you can turn a hectic home into a haven—and do so without being voted off the island. With chapters such as “Kids are Great—They Only Dismantle Your Home One Piece at a Time,” you’ll laugh as you learn whether to opt for solids or patterns; what constitutes “indestructible flooring”; how to organize your house from top to bottom; and how to decorate so home appeal goes up and blood pressure goes down.
Housing Decisions
by Evelyn L. Lewis Carolyn S. TurnerGives students the guidelines they will need to make wise housing choices.
How (Not) To Be Strong: The inspirational instant Sunday Times Bestseller from the legendary Lioness
by Alex ScottAn inspiring memoir of finding strength and resilience from the former England Lioness.From the football cages of East London to broadcasting to millions, the engine powering Alex Scott's remarkable journey has always been her resilience. But thanks to a 'push-through mentality' the world has only ever seen the 'strong' side of Alex. Now, she is ready to lower the shield.In her candid memoir How (Not) to Be Strong, Alex shares the lessons that have shaped her, from finally confronting the legacy of a tumultuous childhood to tarnished truth behind the gleaming football trophies.With raw honesty, Alex shows how she's tackled life's challenges and that sometimes the strongest thing you can do is show your most vulnerable side to the world.
How (Not) to Read the Bible: Making Sense of the Anti-women, Anti-science, Pro-violence, Pro-slavery and Other Crazy-Sounding Parts of Scripture
by Dan KimballIs Reading the Bible the Fastest Way to Lode Your Faith?For centuries, the Bible was called "the Good Book," a moral and religious text that guides us into a relationship with God and shows us the right way to live. Today, however, some people argue the Bible is outdated and harmful, with many Christians unaware of some of the odd and disturbing things the Bible says.Whether you are a Christian, a doubter, or someone exploring the Bible for the first time, bestselling author Dan Kimball guides you step-by-step in how to make sense of these difficult and disturbing Bible passages. Filled with stories, visual illustrations, and memes reflecting popular cultural objections, How (Not) to Read the Bible is a lifeline for individuals who are confused or discouraged with questions about the Bible. It also works great as a small-group study or sermon series.X
How A Shy Guy Like Me Earned Over $1 Million in Network Marketing
by Joe BrownExplains the system the author developed that earned him a big incum in network marketing.
How Adam Smith Can Change Your Life: An Unexpected Guide to Human Nature and Happiness
by Russ RobertsA forgotten book by one of history's greatest thinkers reveals the surprising connections between happiness, virtue, fame, and fortune.Adam Smith may have become the patron saint of capitalism after he penned his most famous work, The Wealth of Nations. But few people know that when it came to the behavior of individuals--the way we perceive ourselves, the way we treat others, and the decisions we make in pursuit of happiness--the Scottish philosopher had just as much to say. He developed his ideas on human nature in an epic, sprawling work titled The Theory of Moral Sentiments.Most economists have never read it, and for most of his life, Russ Roberts was no exception. But when he finally picked up the book by the founder of his field, he realized he'd stumbled upon what might be the greatest self-help book that almost no one has read.In How Adam Smith Can Change Your Life, Roberts examines Smith's forgotten masterpiece, and finds a treasure trove of timeless, practical wisdom. Smith's insights into human nature are just as relevant today as they were three hundred years ago. What does it take to be truly happy? Should we pursue fame and fortune or the respect of our friends and family? How can we make the world a better place? Smith's unexpected answers, framed within the rich context of current events, literature, history, and pop culture, are at once profound, counterintuitive, and highly entertaining.By reinvigorating Smith's neglected classic, Roberts provides us with an invaluable look at human behavior through the lens of one of history's greatest minds.
How Am I Doing?: 40 Conversations to Have with Yourself
by Dr. Corey YeagerLife is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to discover your purpose, honor your story, and explore who you want to be.Dr. Corey Yeager, psychotherapist for the NBA&’s Detroit Pistons and most recently featured on Oprah and Prince Harry's The Me You Can't See on Apple TV+, offers you 40 questions to help you raise awareness of your thoughts and emotions and reconnect with who you want to be.Over the course of these 40 conversations with yourself, you're invited to:Build trust with yourselfConsider how past traumas affect your life todayGrow a practice of positive self-talkLet go of guilt and regret from your pastDevelop mental health strategies for what to for moments when you're depressed or anxiousIncrease your confidence and embrace your emotions Each of the 40 questions is paired with a short, thoughtful reflection from Dr. Yeager, along with prompts and self-care strategies to help you look at yourself in the mirror and come into alignment with who you want to be.So join the conversation; nothing is off-limits here. Come check in with yourself and take these small, simple steps to journey toward a more honest and harmonious way of living.
How Are We to Live?: Ethics in an Age of Self-Interest
by Peter Singerrefutes the idea that humans are by nature selfish; powerful call to live an ethical life.
How Are You, Really?: Living Your Truth One Answer at a Time
by Jenna KutcherForget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. We're living in a cultural shift as we reframe our perspectives around the purpose of work, what work/life balance really means, and how we want to spend our time on this planet. In her first book, Jenna Kutcher—entrepreneur, photographer, influencer, teacher, mom, and host of the wildly popular Goal Digger podcast—shares her philosophy on how to live a life that exists outside the tired cliché of “having it all.” How Are You, Really? is about taking a moment to soak up the richness of our experiences and creating a life that makes room for more actual living. When Jenna Kutcher was 23, she left her corporate job, bought a camera on Craigslist for $300, and started her own business as a wedding photographer. From that single investment in herself, she built a successful company, a thriving podcast, and a beautiful brand. But her driving force has never been about working harder/smarter/faster/better. What Jenna Kutcher embraces is the simple notion that we, women especially, crave lives of fulfillment. Divided into three sections, How Are You, Really? is a guide to creating such a life.In Part One: Who You Are, Jenna uses stories from her childhood, some career false starts, her marriage and path to motherhood, and more to show how to crystallize your sense of your own identity. Because how can you know what you really, truly want out of your future if you don’t see yourself clearly in the present? In Part Two: Who You Have, and Who Has You, Jenna shows the benefits of a support system, how mentorship and kindness can come in surprising ways and from surprising sources, and how to build your own authentic community. In Part Three: What You’re Going to Do About It, Jenna guides you through illustrations from her career on how to turn your deepest dream into a life that brings success, joy, and—most importantly--the time to enjoy the fruits of your labor. We all want, simply put, a life well-lived.So, ask yourself the question you’ve been avoiding.How are you, really?It’s time to find your answer, and start living.
How Big Things Get Done: The Surprising Factors That Determine the Fate of Every Project, from Home Renovations to Space Exploration and Everything In Between
by Bent Flyvbjerg Dan GardnerThe secrets to successfully planning and delivering ambitious, complex projects on any scale—from home renovation to space exploration—by the world's leading expert on megaprojects.Nothing is more inspiring than a big vision that becomes a triumphant, new reality. Think of how the Empire State Building went from a sketch to the jewel of New York's skyline in twenty-one months, or how Apple&’s iPod went from a project with a single employee to a product launch in eleven months.These are wonderful stories. But most of the time big visions turn into nightmares. Remember Boston&’s &“Big Dig&”? Almost every sizeable city in the world has such a fiasco in its backyard. In fact, no less than 92% of megaprojects come in over budget or over schedule, or both. The cost of California&’s high-speed rail project soared from $33 billion to $100 billon—and won&’t even go where promised. More modest endeavors, whether launching a small business, organizing a conference, or just finishing a work project on time, also commonly fail. Why?Understanding what distinguishes the triumphs from the failures has been the life&’s work of Oxford professor Bent Flyvbjerg, dubbed &“the world&’s leading megaproject expert.&” In How Big Things Get Done, he identifies the errors in judgment and decision-making that lead projects, both big and small, to fail, and the research-based principles that will make you succeed with yours. For example:Understand your odds. If you don't know them, you won't win.Plan slow, act fast. Getting to the action quick feels right. But it's wrong. Think right to left. Start with your goal, then identify the steps to get there.Find your Lego. Big is best built from small.Be a team maker. You won't succeed without an "us."Master the unknown unknowns. Most think they can't, so they fail. Flyvbjerg shows how you can.Know that your biggest risk is you.Full of vivid examples ranging from the building of the Sydney Opera House, to the making of the latest Pixar blockbusters, to a home renovation in Brooklyn gone awry, How Big Things Get Done reveals how to get any ambitious project done—on time and on budget.