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How To Build A Family: The essential guide for blended families and becoming a step-parent
by Kate FerdinandThe essential guide for blended families and becoming a step-parent.'A brilliant companion to help families going through big changes.' - Giovanna Fletcher'An empowering and truly modern parenting book' - Fearne Cotton'Inclusive, important and powerful' - Roxie Nafousi'When I started out on this journey, it all seemed pretty simple: I thought that love would be enough to see me through. I had no idea what it would take to create a fully blended family - just how many factors and emotions would be involved or how deep it would all go.'How To Build A Family is a nurturing and supportive handbook for anyone looking for help on becoming a step-parent and starting a blended family.Drawing on Kate Ferdinand's experience of becoming a step-mum to three children, and including advice and tips from other blended families (because every family is unique) and parenting experts, you'll learn how to:- Help the kids accept you- Manage moving into the family home- Deal with grief and divorce- Manage comparisons to previous partners- Build positive relationships with the wider family... and much more!Whether you are a stepparent, grandparent, solo parent, guardian or friend, this book will empower you to navigate the ups and downs, and discover the joy that comes with building your own blended family.'I'm not going to pretend I have all the answers, but I will say that if you can just stick with it, being a stepparent can be one of the most rewarding things you'll ever do. My goal is to encourage, inspire and support families everywhere, and I really hope you find this book helpful.' - Kate x
How To Build It: Grow Your Brand (Merky How To #3)
by Niran Vinod Damola TimeyinIntroducing the new ‘How To…’ series from #Merky Books: unlock your potential with our short, practical pocket-sized guides. _______________________________________________________ How to Build It: Grow Your Brand In a world where everyone is trying to monetise their side hustle and the 5-to-9 is as valuable as the 9-to-5, building your brand is a necessity. But how can you work out what your brand is? How can you make it relevant, and how can you give it real longevity?This indispensable step by step guide will help you understand all the key considerations as you build solid foundations for your brand to thrive and grow. Complete with creative tasks, and shared personal insight from two creative strategists who have worked with some of the world's most renowned brands, How to Build It will set you on the road from nowhere to everywhere. Written by Niran Vinod and Damola Timeyin Foreword by Nando's _______________________________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.
How To Calm It: Relax Your Mind (Merky How To #4)
by Grace VictoryIntroducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._________________________________How to Calm It: Relax Your MindThis is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better, and learn to love ourselves. Full with tangible tools, creative exercises and tailored tips. This book is yours to read at your leisure and use when you want. The perfect accompaniment on your journey to detangling your mind, and making a commitment to value yourself each and everyday.Written by Grace VictoryForeword by Black Minds Matter UK_________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world on their own terms. Curate your bookshelf with these collectible titles.
How To Catch and Keep a Great Man No Matter What Your Age
by Greg DeanHow to find, catch and keep an amazing, strong man for and live in a passionate long term love affair.Imagine a life where, no matter what your age, younger or older, you knew the steps to take to not only catch an amazing, gorgeous, strong, secure man, but you had the power to actually keep him solely focused and genuinely, passionately in love with you.Imagine if you could awaken that lost little girl inside to make her come out and play again and have the very best men you meet, turn their heads in awe of your beautiful energy .Forget the advice of other women. Here is the step by step guide by a world renowned, crazy fun, MALE date coach who can tell you exactly what great men want in a woman with absolutely no confusion and zero games.Ordinary men are easy to catch for the sassy girl. But to catch and keep a GREAT man, your perfect man, that requires true mastery in social dynamics for women and you will learn it here.A perfect dating advice book for women.This book will give you step by step instructions from a solid, firm male perspective on how to steal the heart of a great man and live in a passionate relationship the way you did so long ago, making him dote on you, care for you and be your prince.Never satisfied, feeling you cannot meet any great men at your age, whatever that age is? This book will help you end the great drought.Where did all the great men go? They are hiding from YOU. Let's begin this new journey where great men reveal themselves to you once again, giving you the best options in the men you meet, no matter what your age.
How To Change It: Make a Difference (Merky How To #2)
by Joshua VirasamiIntroducing the new ‘How To…’ series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._______________________________________________________How to Change It: your indispensable guide to activismIs it possible to create real change? How can we as individuals help to solve some of the biggest issues of today? How can we overcome injustice and inequality wherever we are? Where does power sit, and how can we get it?How to Change It provides the answers to these questions, and many more. In three simple steps - educate, organise and agitate - artist and organiser Joshua Virasami sets out several lessons for successful campaigning, drawing on the experience and actions of a number of activist and political movements, including Extinction Rebellion, Occupy and Black Lives Matter.Written by Joshua VirasamiIntroduced by Patrisse Cullors: artist, organiser and freedom fighter from Los Angeles and co-founder of Black Lives Matter. She is the author of critically acclaimed When They Call You a Terrorist: A Black Lives Matter Memoir._______________________________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.
How To Change Your Life
by Benjamin BonettiFind your purpose. Make a change. If you're not happy, not fulfilled, feel empty and lack motivation, make a change. Don't exist. Live. Turn things around and live a happy, successful, fulfilling life. Go on, you deserve to. Hypnotist and celebrity life-coach Benjamin Bonetti is an expert in addressing limiting beliefs, unlocking purpose and driving success. In How to Change Your Life he shows us how to uncover our 'thing' - how to discover what we should be doing with our lives and how to make that happen. With Benjamin's help we can leap over hurdles, bash through barriers and drive forward towards successful and fulfilment. You will learn; How to discover your 'thing' - your purpose How to unleash your true potential by clearing out past beliefs and barriers. The secrets of high achievers and how to implement them yourself The real reasons why people underachieve
How To Clean Everything: The Authoritative Guide to Cleaning, Conditioning and Stain Removal for Every Type of Material and Surface (3rd Edition)
by Alma Chesnut MooreFrom the book: HOW TO CLEAN EVERYTHING is a comprehensive guide to cleaning any material, removing any stain and caring for any object. This manual, now available from JOB SQUAD, will become so indispensable, you will wonder how you ever managed to clean a home without it! Among the hundreds of tips offered are: Remove chewing gum (if water does not spot the material) by rubbing the gummy portion with a piece of ice. Then you can scrape or rub the gum out of the fabric. Clean a diamond ring by boiling mild soapsuds with a few drips of ammonia added, immersing the ring, dipping it into a small bowl of alcohol, and letting it dry on tissue paper. Remove fresh coffee and tea stains (if it's safe for the fabric) by stretching the stained portion of cloth over an open bowl and securing it with a rubber band. From a height of 1 to 3 feet, pour boiling water over the cloth. From awnings to Venetian blinds, cashmere to silk, coral to vinyl, HOW TO CLEAN EVERYTHING provides the best methods for ensuring a long and beautiful life for your belongings.
How To Control Your Anger Before It Controls You: Before It Controls You
by Albert Ellis"No individual--not even Freud himself--has had a greater impact on modern psychotherapy." -Psychology TodayCLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger--and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry? The answer is a resounding yes, if you follow the breakthrough steps of Rational Emotive Behavior Therapy (REBT). This proven approach, developed by world renowned psychotherapist Dr. Albert Ellis, has withstood the test of time, helping countless people deal effectively with emotional problems. Using easy-to-master instructions and exercises, this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger, and take control of and reduce angry reactions. Here you will discover: *The rational and irrational aspects of anger *Special insights into your self-angering beliefs *How to think, feel, and act your way out of anger *How to relax *How to accept yourself with your anger ...and much more that will help you challenge and eliminate the anger that can frustrate success and happiness at home, at work, anywhere.
How To Control Your Anxiety Before It Controls You: Before It Controls You
by Albert Ellis Kristene Doyle"No individual--not even Freud himself--has had a greater impact on modern psychotherapy." --Psychology TodayCLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless... Healthy anxiety can ward off dangers and make you aware of negative things that you can change. Unhealthy anxiety inhibits you from enjoying everyday activities and relationships, causes you to perform poorly, and blocks your creativity. Using the easy-to-master, proven precepts of REBT, this classic book not only helps you distinguish between healthy and unhealthy anxiety, but teaches you how to: *Understand and dispute the irrational beliefs that make you anxious *Use a variety of exercises, including rational coping self-statements, reframing, problem-solving methods, and Unconditional Self-Acceptance (USA), to control your anxiety *Apply over 200 maxims to control your anxious thinking as well as your bodily reactions to anxiety ...and much more, including examples from dozens of cases Dr. Ellis treated successfully. Now you can overcome the crippling effects of anxiety--and increase your prospects for success, pleasure, and happiness at home and in the workplace.
How To Cure Yourself Of Positive Thinking
by Donald G. SmithThis author that this book is about truth, reality. While providing a unique, humorous and philosophical look at positive thinking, he shares a system of thinking that strives for balance and acknowledges hegativism as a valid, and sometimes necessary (and more honest) response. Want a job in a certain field? His advice: get well qualified. Don't like your required college class because it is a waste of time? His advice: while wasting your time and fulfilling a meaningless requirement, get the best grade you possibly can.
How To Deal With Difficult People
by Gill HassonDON'T LET PROBLEM PEOPLE GET TO YOU!Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with.Often, your immediate response is to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change.This book will help you to:Understand what makes difficult people tick and how best to handle themLearn ways to confidently stand up to others and resist the urge to attack backDevelop strategies to calmly navigate emotionally-charged situationsDeal with all kinds of difficult people - hostile, manipulative and the impossibleKnow when to choose your battles, and when to walk awayWhy let someone else's bad attitude ruin your day? How to Deal With Difficult People arms you with all the tools and tactics you need to handle all kinds of people - to make your life less stressful and a great deal easier.
How To Do Your Own Divorce In California In 2014
by Ed ShermanWith How to Do Your Own Divorce in California in 2014, Californians can obtain an uncontested divorce without hiring an attorney. Even if the couple wants to use an attorney, this book is still an essential guide to make things go smoother including new and revised court forms for readers. The first part of the book explains in detail how to divide property and settle custody, visitation, and child support issues. The second part is a step-by-step guide through the court process, including how to complete important forms, when to file them, and how to get through a court appearance or even avoid it altogether.
How To Eat To Live: Book 2
by Elijah MuhammadFor more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of illness, curing of ailments and prolonging life. Given the humble, economic conditions of the blacks in America, an inexpensive, yet highly nutritional diet was given to them by Elijah Muhammad. Before the health craze that has swept the country, Elijah Muhammad and the Nation of Islam were head of the curve as far back as the early 30's. This is the second of two books written with this simple, yet revolutionary way of eating.
How To Enjoy Your Life And Your Job (Dale Carnegie Books)
by Dale CarnegieUNCOVER YOUR HIDDEN ASSETS -- YOU CAN FILL EACH DAY WITH EXCITEMENT AND A SENSE OF SATISFACTION!Even if you love your work, you probably have days when almost nothing goes right. Bestselling author Dale Carnegie shows you how to make every day more exciting and rewarding -- how you can get more done, and have more fun doing it. Dale Carnegie's time-tested advice will help you to: Make other people feel important -- and do it sincerely Avoid unnecessary tension -- save your energy for important duties Get people to say yes -- immediately Turn routine tasks into stimulating opportunities Spot a sure-fire way of making enemies -- and avoid it Smile in the face of criticism -- you've done your very best!How to Enjoy Your Life and Your Job will help you create a new approach to life and people and discover talents you never knew you had. Dale Carnegie can help you get the most out of yourself -- all the time. Start developing your innate strengths and abilities -- start enriching your life TODAY!
How To Find Heaven
by Theresa CheungAccording to recent polls, nearly nine out of ten people believe in the promise of heaven or an afterlife. But what exactly is heaven and how can you find it? Is there proof that heaven exists? Is it possible to talk to departed loved ones? In short, is it possible to find heaven on earth? Bestselling author Theresa Cheung provides answers to all these eternal questions and more. The book brings the age-old search for the meaning of life right up to date with advice on how to recognise the presence of spirits in everyday life and unlock the divine messages they are constantly sending us. Alongside information on the many different routes to heaven that can be taken (with or without religion or belief in God) readers will also learn that heaven isn't just 'out there' - it can also be discovered within. Anyone who longs for spiritual guidance that transcends religion will find this book a one-stop reference guide and constant source of nourishment and inspiration. The book takes the theme of a journey, presenting the search for heaven like the search for a hidden treasure - easier to discover if you have the right map. The book can be used for strength, guidance and encouragement whenever you feel the need of comfort, hope and love; whenever you need reminding that heaven exists and you can find it anytime you want, right here and right now.
How To Find out Whether He Has Another
by Pílula DigitalJUST thinking about the POSSIBILITY of being cheated on is painful, isn't it? If you have reason to SUSPICION of betrayal, however, you need to FACE the pain and SEARCH for signs and evidence of infidelity. The longer you postpone the CONFRONTATION, the worse you will feel when you DISCOVER the truth. If you want to know if you are being cheated on, observe everything your partner says and does, PAYING attention to the most subtle changes. If you are going through a situation of this nature, in this eBOOK you will find out - among other things - how to deal CORRECTLY with it, always standing out in the best way possible. Good reading!
How To Get Along With Almost Anyone
by H. Norman WrightThe book is packed with inspiration and practical ideas to dramatically improve the quality of your relationships with your friends, co-workers, your spouse, and even your mother-in-law. Mr. Wright draws on a wealth of Scripture to show us how to heal broken hearts and shattered relationships.
How To Get Him Back From The Other Woman (If You Still Want Him)
by Diane Baroni Betty Kelly Sargent, C.P.C.Statistics show most unfaithful men do come back. Two former Cosmopolitan editors show you just what to do to make that happen. You'll learn how to: *Keep yourself together after you find out *Understand why he did it - the top ten reasons *Acknowledge the four things you should never, ever do - no matter how tempting they seem *Recognize The Six Stages of Healing *Take Action - your ten top To-Do's *And much more A book every woman should read. - Carolyn Bushong, author of Loving Him Without Losing You
How To Go On Living When Someone You Love Dies
by Therese A. RandoMourning the death of a loved one is a process all of us will go through at one time or another. But whether the death is sudden or anticipated, few of us are prepared for it or for the grief it brings. There is no right or wrong way to grieve; each person's response to loss will be different. Now, in this compassionate, comprehensive guide, Therese A. Rando, Ph. D., bereavement specialist and author of Loss And Anticipatory Grief, leads you gently through the painful but necessary process of grieving and helps you find the best way for yourself. Whether the death was sudden of expected, from accident, illness, suicide, homicide, or natural causes, Dr Rando will help you learn to: Understand and resolve your grief. Talk to children about death. Resolve unfinished business. Take care of yourself. Accept the help and support of others. Get through holidays and other difficult times of the year. Plan funerals and personal bereavement rituals. How To Go On Living With Someone You Love Dies also includes a comprehensive resource listing and a chapter on finding professional help and support groups. There is no way around the pain of loss, but there is a way through it. Dr Rando offers the solace, comfort, and guidance to help you accept your loss and move into your new life without forgetting your treasured past.
How To Go Vegan: The why, the how, and everything you need to make going vegan easy
by VeganuaryGoing vegan is easy!Whether you're already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes...Why try vegan?Animal welfare, the environment, health benefits and your personal adventure.Vegan at homeSurprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the familyVegan out in the worldEating out, eating at friends' houses, answering questions from loved ones, travelling veganLiving the vegan lifestyleMeal plans, tips and tricks, what to do if you're struggling, how to celebrate being a veganHow to go vegan. It's easier than you think.
How To Go Vegan: The why, the how, and everything you need to make going vegan easy
by VeganuaryEver thought about eating less meat and fewer dairy products? Concerned about animal welfare and the environment? Interested in the health benefits of a plant-based lifestyle? This is the book for you. In this fun, easy to follow and informative guide, the team behind the charity Veganuary provide everything you need to make changes towards leading a healthier, more ethical and sustainable lifestyle. From your motivations, tips for eating out, easy substitutions and making sure you get the right nutrients, this book is a lifesaver for vegans, those wanting to give veganism a try, or for friends and family. Try going vegan for one month - with How To Be Vegan it is easier than you think.
How To Go Vegan: The why, the how, and everything you need to make going vegan easy
by Veganuary Trading LimitedA short guide to going vegan - the why, the what and the how.Ever thought about eating less meat and fewer dairy products? Concerned about animal welfare and the environment? Interested in the health benefits of a plant-based lifestyle? This is the book for you. In this fun, easy to follow and informative guide, the team behind the charity Veganuary provide everything you need to make changes towards leading a healthier, more ethical and sustainable lifestyle. From your motivations, tips for eating out, easy substitutions and making sure you get the right nutrients, this book is a lifesaver for vegans, those wanting to give veganism a try, or for friends and family. Try going vegan for one month - with How To Be Vegan it is easier than you think.(P)2017 Hodder & Stoughton
How To Grow Fresh Air: 50 Houseplants To Purify Your Home Or Office
by B.C. WolvertonAn illustrated guide to the houseplants you need for clean and fresh air when you're stuck at homeHow clean is the air you breathe? Plants are the lungs of the earth: they produce the oxygen that makes life possible, add precious moisture and filter toxins. Houseplants can perform these essential functions in your home or office with the same efficiency as a rainforest in our biosphere. In this beautifully illustrated guide, noted scientist Dr Bill Wolverton shows you how to grow 50 plants that filter the most common pollutants, making it easy for you to purify the environments that impact you the most.
How To Grow Fresh Air: 50 Houseplants To Purify Your Home Or Office
by Dr B.C. WolvertonAn illustrated guide to the houseplants you need for clean and fresh air when you're stuck at homeHow clean is the air you breathe? Plants are the lungs of the earth: they produce the oxygen that makes life possible, add precious moisture and filter toxins. Houseplants can perform these essential functions in your home or office with the same efficiency as a rainforest in our biosphere. In this beautifully illustrated guide, noted scientist Dr Bill Wolverton shows you how to grow 50 plants that filter the most common pollutants, making it easy for you to purify the environments that impact you the most.
How To Have A Beautiful Mind
by Edward de BonoPeople spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone's trying to be more attractive. But there's an easier way to become a beautiful person. It doesn't have to be physical. No matter how you look, if you have a mind that's fascinating, creative, exciting - if you're a good thinker - you can be beautiful.And being attractive doesn't necessarily come from being intelligent or highly-educated. It isn't about having a great personality. It's about using your imagination and expanding your creativity. And it's when talking with people that we make the greatest impact. A person may be physically beautiful, but when speaking to others a dull or ugly or uncreative mind will definitely turn them off.In clear, practical language, de Bono shows how by applying lateral and parallel thinking skills to your conversation you can improve your mind. By learning how to listen, make a point, and manoeuvre a discussion, you can become creative and more appealing - more beautiful.