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How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,: Revised And Updated
by Albert Ellis&“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.&” —Psychology Today All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book. World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they&’re unethical, because when we allow ourselves to become emotionally upset, we&’re being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: · Retrain your brain to focus on the positive and face obstacles without unnecessary despair · Control your emotional destiny · Refuse to upset yourself about upsetting yourself · Solve practical problems as well as emotional problems · Conquer the tyranny of &“should,&” and much more Get the tools you need to take back your life—and your happiness. If you can refuse to make yourself miserable, you&’re that much closer to making yourself happy—every day. &“Shows how to avoid the traps of self-harm and find mental health.&” —Publishers Weekly
How To Succeed at Interviews 4th Edition
by Dr. Rob YeungThe new edition of this best-selling book tells you how to: * Give impressive answers to over 200 interview questions * Deal with interview nerves and project total confidence * Pass psychometric tests, competency-based questions, and assessment centres * Avoid the traps that interviewers lay for unwary job seekers * Turn every interview question to your advantage
How To Succeed at Interviews 4th Edition
by Rob YeungThe new edition of this best-selling book tells you how to: * Give impressive answers to over 200 interview questions * Deal with interview nerves and project total confidence * Pass psychometric tests, competency-based questions, and assessment centres * Avoid the traps that interviewers lay for unwary job seekers * Turn every interview question to your advantage
How To Survive The End Of The World
by Pílula DigitalIn a world where the unthinkable becomes reality, humanity faces the biggest challenge of all: the end of the world. In this comprehensive and practical guide, we explore strategies for surviving apocalyptic scenarios, providing a roadmap for preparation, adaptation, and resilience. From initial chaos to creating resilient communities, each chapter dives into the essential skills for facing uncertainty. Through survivor stories, we learn the psychology of resilience and discover how to transform fear into determination. Discover how to secure food and water, build shelter, take care of your physical and mental health, communicate in extreme situations, and much more. Get ready to explore doomsday scenarios based on real facts and science, as we unravel the mysteries of survival. "How to Survive the End of the World" is more than a guide - it's a tool for facing the unknown with confidence. Be prepared to challenge the limits of human resilience and forge a path forward into an uncertain future. The world may be changing, but the strength of human will is unbreakable.
How To Talk To Absolutely Anyone: Confident Communication for Work, Life and Relationships
by Mark RhodesAn easy-to-understand, practical guide to become a confident communicator In this third edition of How to Talk to Absolutely Anyone: Confident Communications in Every Situation, entrepreneur, business mentor, and international speaker Mark Rhodes delivers a practical yet accessible guide to break through barriers and make a connection. Whether you fear judgement and rejection, or just struggle to know what to say, this book provides readers with the tools needed to navigate social situations. Working step-by-step, you'll learn how to approach strangers, strike up a conversation and exit gracefully; by first changing your outlook, you develop the ability to navigate even tricky situations with confidence and ease. Drawing on Mark Rhodes' extensive business and coaching experience, this new third edition has been updated to include information on technology and communication to reflect the ever-growing use of remote communication. This book provides real-world techniques to help you get better and better every day, enabling you to: Strike up a conversation with anyone, anywhere. Open up to make connections and build strong rapport. Overcome common fears and barriers about talking to others. Carry your confidence into career networking and everyday communication. Stop running away from uncomfortable interactions and start getting comfortable instead. How to Talk to Absolutely Anyone is your social manual to help you build up the charismatic confidence and skills needed to talk your way to success.
How To Teach Daily Living Skills To Adults With Developmental Disabilities
by John MeyersUnderstanding basic behavioral principles is necessary to support adults with developmental disabilities (now called Intellectual Disabilities). This book is a conversational introduction to a variety of principles used to teach daily living skills to adults with developmental disabilities - including understanding the basics of behavior, assessing behaviors, writing plans, instructional processes, reinforcement, behavior management tips, data collection, ethical issues, and much more. It's like having a conversation with someone who has "been there and done that." This is an idea generating book designed to get you thinking about the services that you provide for the clients you support.
How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back
by James WitheyDepression sucks, but you don't.Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when depression is telling you you're a worthless lump of camel spleen? What you need is a guide. A really good one. You need to know what works and what to do.This book gives you 40 ways to get to a better place with depression. They are born out of the author's personal experience of clinical depression and his many years of working as a counsellor helping people with their mental health. James lives with depression and knows its lies, the traps it makes and how to dodge when it starts spitting bile in your face. Nice, eh?The ways include:- Kick your cuckoo. We don't usually encourage violence towards birds, but no cuckoos are actually harmed so don't call the RSPCA just yet. In this chapter you're encouraged to imagine your depression as an external 'thing' (no humans or animals, of course!) and that you can 'kick out', which is great fun. - Whose voice is it anyway? Spoiler alert! That nasty voice you're hearing isn't you; it's depression. The illness. When you start to recognise its voice you can start swearing back and who doesn't love a bit of swearing?- Don't listen to the lies. We all tell little lies sometimes, right? But depression is the biggest liar in the whole universe. It makes Pinocchio look like Mother Theresa. Be the lie detector to depression's fibs; call it out on its fraudulent nonsense. - Do the opposite. Depression will try to convince you to stay in bed, don't go out, don't wash, don't eat, don't phone anyone. Be Contrary Mary and do the exact opposite of what depression tells you because it never has your interests at heart. Plus, doing the opposite feels like you're a rebel, and rebels are cool (see Star Wars). At whatever point you're at with your depression, this book can help and provide some laughs along the way - hooray! - because you really need it with this bloody illness.
How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back
by James WitheyDepression sucks, but you don't.Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when depression is telling you you're a worthless lump of camel spleen? What you need is a guide. A really good one. You need to know what works and what to do.This book gives you 40 ways to get to a better place with depression. They are born out of the author's personal experience of clinical depression and his many years of working as a counsellor helping people with their mental health. James lives with depression and knows its lies, the traps it makes and how to dodge when it starts spitting bile in your face. Nice, eh?The ways include:- Kick your cuckoo. We don't usually encourage violence towards birds, but no cuckoos are actually harmed so don't call the RSPCA just yet. In this chapter you're encouraged to imagine your depression as an external 'thing' (no humans or animals, of course!) and that you can 'kick out', which is great fun. - Whose voice is it anyway? Spoiler alert! That nasty voice you're hearing isn't you; it's depression. The illness. When you start to recognise its voice you can start swearing back and who doesn't love a bit of swearing?- Don't listen to the lies. We all tell little lies sometimes, right? But depression is the biggest liar in the whole universe. It makes Pinocchio look like Mother Theresa. Be the lie detector to depression's fibs; call it out on its fraudulent nonsense. - Do the opposite. Depression will try to convince you to stay in bed, don't go out, don't wash, don't eat, don't phone anyone. Be Contrary Mary and do the exact opposite of what depression tells you because it never has your interests at heart. Plus, doing the opposite feels like you're a rebel, and rebels are cool (see Star Wars). At whatever point you're at with your depression, this book can help and provide some laughs along the way - hooray! - because you really need it with this bloody illness.
How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back
by James WitheyDepression sucks, but you don't.Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when depression is telling you you're a worthless lump of camel spleen? What you need is a guide. A really good one. You need to know what works and what to do.This book gives you 40 ways to get to a better place with depression. They are born out of the author's personal experience of clinical depression and his many years of working as a counsellor helping people with their mental health. James lives with depression and knows its lies, the traps it makes and how to dodge when it starts spitting bile in your face. Nice, eh?The ways include:- Kick your cuckoo. We don't usually encourage violence towards birds, but no cuckoos are actually harmed so don't call the RSPCA just yet. In this chapter you're encouraged to imagine your depression as an external 'thing' (no humans or animals, of course!) and that you can 'kick out', which is great fun. - Whose voice is it anyway? Spoiler alert! That nasty voice you're hearing isn't you; it's depression. The illness. When you start to recognise its voice you can start swearing back and who doesn't love a bit of swearing?- Don't listen to the lies. We all tell little lies sometimes, right? But depression is the biggest liar in the whole universe. It makes Pinocchio look like Mother Theresa. Be the lie detector to depression's fibs; call it out on its fraudulent nonsense. - Do the opposite. Depression will try to convince you to stay in bed, don't go out, don't wash, don't eat, don't phone anyone. Be Contrary Mary and do the exact opposite of what depression tells you because it never has your interests at heart. Plus, doing the opposite feels like you're a rebel, and rebels are cool (see Star Wars). At whatever point you're at with your depression, this book can help and provide some laughs along the way - hooray! - because you really need it with this bloody illness.
How To Win Friends and Influence People: Large Print Edition (Deluxe Hardbound Edition Ser.)
by Dale CarnegieYOU CAN GO AFTER THE JOB YOU WANT...AND GET IT! YOU CAN TAKE THE JOB YOU HAVE...AND IMPROVE IT! YOU CAN TAKE ANY SITUATION YOU'RE IN...AND MAKE IT WORK FOR YOU! For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives. Now this previously revised and updated bestseller is available as eBook for the first time to help you achieve your maximum potential throughout the next century! Learn: * THREE FUNDAMENTAL TECHNIQUES IN HANDLING PEOPLE* THE SIX WAYS TO MAKE PEOPLE LIKE YOU* THE TWELVE WAYS TO WIN PEOPLE TO YOUR WAY OF THINKING* THE NINE WAYS TO CHANGE PEOPLE WITHOUT AROUSING RESENTMENT
How To Work In Someone Else's Country
by Ruth StarkWorking abroad offers adventure, friendship with people of other cultures, intimate familiarity with exciting places, and opportunities to make real differences in communities. It also presents countless challenges, ranging from packing and staying safe and healthy to balancing project objectives with on-the-ground realities, working with local officials, and forging respectful and productive relationships. These challenges and many more are tackled in "How to Work in Someone Else's Country. " Drawing on thirty years of experience as an international consultant in Africa, Asia, Latin America, and the Pacific, Ruth Stark provides guidance for anybody preparing to work in a foreign country. This easy-to-read guide is enlivened by real-life examples drawn from the author's journals and stories shared by colleagues. Slim enough to fit in a carry-on, this book is sure to come in handy wherever your work takes you.
How To Worry Less: Tips and Techniques to Help You Find Calm
by Claire ChamberlainWorry less, live moreWorrying is a normal part of the human experience, and it can affect anyone, anywhere, at any stage of life. However, when worry starts to impact our mental and physical well-being, it’s time to do something about it.In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and tips and techniques for managing daily stress.Find out how to:Reframe your thoughts and approach stressful situations with greater easeFine-tune your diet to increase your resilienceIncrease your happiness and self-confidence through exerciseRelease stress using relaxation techniquesBuild your own “worry toolkit” of effective coping strategiesMake sustainable and lasting changes to your habits and behavioursManage your worry in all its guises with this comforting guide for a happier, healthier you.Ideal for anyone looking to cope with worry, develop stress-management techniques and form positive lifestyle habits.
How To Write It: Work With Words (Merky How To #1)
by Anthony Anaxagorou_________________________How to Write It: Tell Your StoryThis book is a masterclass in the craft of writing and poetry from one of Britain's most celebrated poets and educators, T.S. Eliot Prize nominee Anthony Anaxagorou.Taking readers on a personal journey through his early life and school years, through to his relationship with literature, education poetry and writing, this book is filled with tips, anecdotes and publishing advice for anyone interested in getting their work seen. From Anthony's first slam win to the evolving British poetry scene, this book will provoke readers into thinking about their writing more carefully - be it a poem, short story or novel - and help them finally get their book out into the world.This book is essential reading for taking your work to the next level, and is introduced with an inspirational foreword by Sunday Times bestselling author, Candice Carty-Williams. _________________________'This brilliant little book [...] a guide to writing practical and theoretical' Radio 4, 'Start The Week'_________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation. Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectable titles.
How To Write a CV That Really Works: A Concise, Clear And Comprehensive Guide To Writing An Effective Cv
by Paul McGeeA guide for those who want to create an effective CV and use it to market themselves. It contains sample CVs and covering letters and interview guidance.
How To Write a CV That Really Works: A Concise, Clear and Comprehensive Guide to Writing an Effective CV
by Paul McGeeA guide for those who want to create an effective CV and use it to market themselves. It contains sample CVs and covering letters and interview guidance.
How To be an Effective Leader
by Pílula DigitalPersonally, and professionally, leadership MEANS knowing who you are, what you WANT, and how to draw up plans to ACHIEVE your goals. It requires SELF-KNOWLEDGE as a basis, tools, and concepts to help you structure your plans. By becoming a LEADER, you also gain the ABILITY to motivate yourself, the so-called SELF-LEADERSHIP, and the chance to SHAPE the future you want. You can CREATE and follow your career direction and put yourself on a PROFESSIONAL path that brings PERSONAL SATISFACTION, generates CONCRETE results, and has a POSITIVE impact in any sector of activity
How We Can Save the Planet: Preventing Global Climate Catastrophe
by Tina Fawcett Mayer Hillman Sudhir Chella RajanAn outstanding overview on global warming---and what we can do about it---from a distinguished world-class authorityClimate change is the single biggest problem that humankind has ever had to face, as we continue with lifestyles that are way beyond the planet's limits. In this book Mayer Hillman explains the real issues: what role technology can play, how you and your community can make changes, and why governments must act now to protect our planet for later generations. How We Can Save the Planet: Preventing Global Climate Catastrophe takes us out of the problem and into the solution of our global crisis.
How We Change (and 10 Reasons Why We Don't): (and Ten Reasons Why We Don't)
by Dr Ross EllenhornA paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it.We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behaviour pattern, we feel a sense of failure when we don't succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother?Successful change depends far more on understanding why we don't change, psychotherapist and sociologist Ross Ellenhorn insists. His decades-long career as a pioneer in helping people overcome extreme psychiatric experiences and problematic substance use issues - especially those whom the behavioural healthcare system has failed - especially those whom the mental healthcare system has failed - has lead him to develop an effective, long-term method to achieve transformation, from the simplest shifts to the most profound. In How We Change, Ellenhorn looks to the evolutionary imperatives driving us. We are wired to double down on the familiar because of what he calls the Fear of Hope - the act of protecting ourselves from further disappointment. He identifies the '10 Reasons Not to Change' to help us see why we behave the way we do, making it clear that there is nothing broken inside us - it's how we're built. By addressing this little known reality, he gives us hope and helps us work toward the change we seek. Ellenhorn speaks to the core of our insecurities and fears about ourselves, with a humour and kindness. By turning our judgements about self-destructive behaviours into curious questions about them, he teaches us to think about our actions to discover what we truly want - even if we're going about getting it in the wrong way. How We Change is a brilliant approach that will forever alter our perspective and help us achieve the transformation we truly seek.
How We Change: (And Ten Reasons Why We Don't)
by Ross Ellenhorn“An elegant, convincing, and deeply humanist approach to understanding our resistance to change” (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we’re often looking in the wrong direction when we try to decipher the factors that support change. In his research and work with patients, he’s discovered that it’s much more fruitful to look at why we don’t change than to figure out why we do. Understanding what holds us back offers the best chance of actually changing in meaningful ways.In How We Change, Dr. Ellenhorn explains how we are wired to double down on the familiar because of what he calls the Fear of Hope—the act of protecting ourselves from further disappointment. He identifies the “Ten Reasons Not to Change” to help us see why we behave the way we do, inspires us to face our fears and overcome our resistance, and offers real hope.How We Change speaks to the core of our insecurities and fears with humor and kindness. By turning our judgments about self-destructive behaviors into curiosity about them, we learn to think about our actions to discover what we truly want—even if we’re going about getting it in the wrong way. How We Change is a brilliant approach that will forever alter our perspective and help us achieve the meaningful transformation we truly want.
How We Choose to Be Happy
by Rick FosterWhat does it mean to be truly happy? Is there a secret to happiness?To most people it is self-evident--the secret to true happiness is not found in riches, things, or events. The source of happiness, as revealed in this insightful, inspiring, and infinitely practical book, is to be found in the way we choose to live our lives. Truly happy people make conscious decisions about how they will confront all of life's challenges. In the face of sometimes overwhelming circumstances, they create happiness by making the same nine internal, principle-centered choices. The people whose stories illuminate this book, representing a wide range of ages, and economic, social, political, and religious backgrounds, all make an active commitment to be happy. They are accountable for their own actions, thoughts, and feelings. They identify what makes them happy and make it central to their lives. Happy people find meaning and emotional energy in every event. They are flexible and open to life's many options. They appreciate what they have, and give unceasingly with no expectation of a "return. " Happy people are truthful with themselves and others. How We Choose to Be Happy explores the nine choices that extremely happy people make, and shows how anyone can follow these tenets to create a unique personal experience.
How We Heal: Uncover Your Power and Set Yourself Free
by Alexandra ElleBeloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing. In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again. Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more. Brimming with encouragement and delivered with Alex Elle's signature warmth and candor, How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
How We Learn to Be Brave: Decisive Moments in Life and Faith
by Mariann Edgar BuddeA NEW YORK TIMES BESTSELLERHow We Learn to Be Brave is an inspirational guide to the key junctures in life that, if navigated with faith and discernment, pave the way for us to become our most courageous selves, by the bishop of the famed Episcopal Diocese of Washington, D.C.On January 21, 2025, many Americans were introduced to Bishop Mariann Budde thanks to what The New York Times called &“an extraordinary act of public resistance.&” During her prayer service for Donald J. Trump&’s second inauguration, Bishop Budde addressed the president directly, imploring him &“to have mercy on the people in our country who are scared now,&” from those who are part of the LGBTQ+ community to immigrants and refugees.But for Bishop Budde, this moment was the culmination of a lifetime spent thinking about those pivot points when we&’re called on to push past our fears and act with strength. With How We Learn to Be Brave, she teaches us that being brave is not a singular occurrence; it&’s a journey that we can choose to undertake every day.Here, Bishop Budde explores the full range of decisive moments, from the most visible and dramatic (the decision to go), to the internal and personal (the decision to stay), to brave choices made with an eye toward the future (the decision to start), those born of suffering (the decision to accept that which we did not choose), and those that come unexpectedly (the decision to step up to the plate). Drawing on examples ranging from Harry Potter to the Gospel According to Luke, she seamlessly weaves together personal experiences with stories from scripture, history, and pop culture to underscore both the universality of these moments and the particular call each one of us must heed when they arrive.With Bishop Budde&’s wisdom, readers will learn to live and to respond according to their true beliefs and in ways that align with their best selves. How We Learn to Be Brave will provide much-needed fortitude and insight to anyone searching for answers in uncertain times.
How We Learn: The Surprising Truth About When, Where, and Why It Happens
by Benedict CareyIn the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today--and how we can apply it to our own lives. From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We're told that learning is all self-discipline, that we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual if we want to ace that test, memorize that presentation, or nail that piano recital. But what if almost everything we were told about learning is wrong? And what if there was a way to achieve more with less effort? In How We Learn, award-winning science reporter Benedict Carey sifts through decades of education research and landmark studies to uncover the truth about how our brains absorb and retain information. What he discovers is that, from the moment we are born, we are all learning quickly, efficiently, and automatically; but in our zeal to systematize the process we have ignored valuable, naturally enjoyable learning tools like forgetting, sleeping, and daydreaming. Is a dedicated desk in a quiet room really the best way to study? Can altering your routine improve your recall? Are there times when distraction is good? Is repetition necessary? Carey's search for answers to these questions yields a wealth of strategies that make learning more a part of our everyday lives--and less of a chore. By road testing many of the counterintuitive techniques described in this book, Carey shows how we can flex the neural muscles that make deep learning possible. Along the way he reveals why teachers should give final exams on the first day of class, why it's wise to interleave subjects and concepts when learning any new skill, and when it's smarter to stay up late prepping for that presentation than to rise early for one last cram session. And if this requires some suspension of disbelief, that's because the research defies what we've been told, throughout our lives, about how best to learn. The brain is not like a muscle, at least not in any straightforward sense. It is something else altogether, sensitive to mood, to timing, to circadian rhythms, as well as to location and environment. It doesn't take orders well, to put it mildly. If the brain is a learning machine, then it is an eccentric one. In How We Learn, Benedict Carey shows us how to exploit its quirks to our advantage.
How We Love Matters: A Call to Practice Relentless Racial Reconciliation
by Albert TateThis powerful book reimagines discipleship by begging us to acknowledge that racism exists in the Church—and offers the hopeful message that we can disciple it out. It is not an accident that racism is alive and well in the American church. Racism has, in fact, been taught within the church for so long most of us don&’t even recognize it anymore. Pastor Albert Tate guides all of us in acknowledging the racism that keeps us from loving each other the way God intends and encourages siblings in Christ to sit together in racial discomfort, examining the role we may play in someone&’s else&’s struggle. How We Love Matters is a series of nine moving letters that educate, enlighten, and reimagine discipleship in a way that flips the church on its head. In these letters that include Dear Whiteness, Dear America, and Dear Church, Tate calls out racism in the world, the church, within himself and us. These letters present an anti-racist mission and vision for believers to follow that helps us to speak up at the family table and call out this evil so it will not persist in future generations. Tate believes that the only way to make change is by telling the truth about where we are—relationally, internally, and spiritually. How We Love Matters is an exposition of relevant Biblical truth, a clarion call for all believers to examine how they see and understand each other, and it is a way forward toward justice, reconciliation, and healing. Because, yes, it is important that we love each other, but it is even more important how we love each other.
How We Love Now
by Suzanne Braun LevineWhere do we find the relationships that matter in our second adulthood? Susanne Braun Levine, author of Inventing the Rest of Our Lives, anwers these questions with charming wit, experience, and intrigue in How We Love Now, with a new introduction by the author. Today, women in their fifties, sixties, and seventies are defining a totally new love narrative. Whether they are already experiencing intimacy-and great sex!-or longing to, these women are discovering unparalleled freedom and joy. Continuing Suzanne Braun Levine’s ongoing conversation with women in Second Adulthood, How We Love Now draws on her interviews with women across the country. Some are finding new relationships-with younger men, other women, or rediscovered childhood sweethearts-while others are enriching longstanding ones. (Of course, the Internet has opened up a new world of opportunities. ) Their funny, heart-wrenching, and inspiring stories prove that this pioneering generation of women is continuing to take risks-and enjoying life more than ever. .