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How to Fix a Broken Heart (TED Books)
by Dr Guy WinchImagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted.Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn&’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
How to Fix a Broken Heart (Ted Bks.)
by Dr Guy Winch'HOW TO FIX A BROKEN HEART PROVIDES THE VALIDATION, COMFORT AND HOPE ANYONE WHO IS HEARTBROKEN DESPERATELY NEEDS.' ESTHER PEREL, BESTSELLING AUTHOR OF THE STATE OF AFFAIRS AND MATING IN CAPTIVITY Every one of us has or will have our heart broken at some point in our lives. Heartbreak, whether it comes in the form of romantic love or through loss, is universal, yet we know so little about how to deal with it. Psychologist Dr Guy Winch imagines how different our lives and our society would be if we paid more attention to this unique emotional pain. Heartbreak can last for days, weeks, months and even years. Yet while we wouldn't expect someone to go to work or function well with a broken limb, heartbroken people are expected to function in their lives, despite the emotional pain they feel. How to Fix a Broken Heart argues that if we don't understand how heartbreak works, we won't be able to heal it and we are likely to make it worse, which we do, and regularly. Dr Winch reveals how and why heartbreak impacts our brain and our behaviour in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve and to function.Recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Dr Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on. 'A great read for anyone going through heartbreak, anyone trying to help someone go through heartbreak, or anyone who simply wants to understand humans better' Tim Urban, creator of Wait But Why?
How to Fix a Broken Record: Thoughts on Vinyl Records, Awkward Relationships, and Learning to Be Myself
by Amena BrownYour soul holds a massive record collection: melodies, rhythms, and bass lines. Memories that ask you to dance and memories that haunt you in a minor key. Lies that become soundtracks to your days while truths play too softly to be heard.Spoken word poet Amena Brown’s broken records played messages about how she wasn’t worthy to be loved. How to Fix a Broken Record chronicles her journey of healing as she’s allowed the music of God’s love to replace the scratchy taunts of her past. From bad dates to marriage lessons at Waffle House, from learning to love her hair to learning to love an unexpected season of life, from discovering the power of saying no and the freedom to say yes, Amena offers keep-it-real stories your soul can relate to.The hurtful words of others and the failures of your past often determine what record you play the most in your mind. Those painful repetitions can become loud at the most inopportune time, keeping you from speaking up, pursuing your dreams, and growing closer to God.Recognize the negative messages that play on repeat every day in your mind. Learn how to replace them with the truth that you are a beloved child of God. And discover how to laugh along the way as you find new joy in the beautiful music of your life.
How to Flourish: An Ancient Guide to Living Well (Ancient Wisdom For Modern Readers Ser.)
by AristotleAristotle’s essential guide to human flourishing—the Nicomachean Ethics—in a lively new abridged translationAristotle’s Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers languishing. How to Flourish is a carefully abridged version of the entire work in a highly readable and colloquial new translation by Susan Sauvé Meyer that makes Aristotle’s timeless insights about how to lead a good life more engaging and accessible than ever before.For Aristotle, flourishing involves becoming a good person through practice, and having a life of the mind. To that end, he draws vivid portraits of virtuous and vicious characters and offers sound practical advice about everything from eating and drinking to managing money, controlling anger, getting along with others, and telling jokes. He also distinguishes different kinds of wisdom that are essential to flourishing and offers an unusual perspective on how to appreciate our place in the universe and our relation to the divine.Omitting Aristotle’s digressions and repetitions and overly technical passages, How to Flourish provides connecting commentary that allows readers to follow the continuous line of his thought; it also features the original Greek on facing pages. The result is an inviting and lively version of an essential work about how to flourish and lead a good life.
How to Fly a Horse: The Secret History of Creation, Invention, and Discovery
by Kevin AshtonAs a technology pioneer at MIT and as the leader of three successful start-ups, Kevin Ashton experienced firsthand the all-consuming challenge of creating something new. Now, in a tour-de-force narrative twenty years in the making, Ashton leads us on a journey through humanity's greatest creations to uncover the surprising truth behind who creates and how they do it. From the crystallographer's laboratory where the secrets of DNA were first revealed by a long forgotten woman, to the electromagnetic chamber where the stealth bomber was born on a twenty-five-cent bet, to the Ohio bicycle shop where the Wright brothers set out to "fly a horse," Ashton showcases the seemingly unremarkable individuals, gradual steps, multiple failures, and countless ordinary and usually uncredited acts that lead to our most astounding breakthroughs.Creators, he shows, apply in particular ways the everyday, ordinary thinking of which we are all capable, taking thousands of small steps and working in an endless loop of problem and solution. He examines why innovators meet resistance and how they overcome it, why most organizations stifle creative people, and how the most creative organizations work. Drawing on examples from art, science, business, and invention, from Mozart to the Muppets, Archimedes to Apple, Kandinsky to a can of Coke, How to Fly a Horse is a passionate and immensely rewarding exploration of how "new" comes to be.
How to Focus (Mindfulness Essentials #9)
by Thich Nhat HanhThe simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world. Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding.The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
How to Focus: A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)
by John CassianHow you can learn to focus like a monk without living like oneDistraction isn’t a new problem. We’re also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.This wisdom is drawn from John Cassian’s fifth-century CE Collationes, one of the most influential manuals for monks from late antiquity. The Collationes follow Cassian and his friend Germanus as they travel around Egypt, asking a series of sage monks how they can make their minds stronger. In response, these monks offer a range of techniques for increasing focus, including setting goals, training the body, managing the memory, using mantras, taking breaks, consulting others—and, most of all, being honest about yourself. As Cassian and Germanus eventually realize, we can’t escape distraction—but we can learn how to confront it and, eventually, to concentrate.Featuring an engaging new translation by Jamie Kreiner and the original Latin on facing pages, How to Focus can help even the least monkish of us to train our attention on what matters most.
How to Forgive When You Don't Feel Like It
by June HuntForgiving others is not easy. Usually it requires us to revisit past hurts and broken relationships. Given the choice, many of us would rather move on than do that. Yet deep down we know the Bible says forgiveness is right. But what if we don't feel like it? Why is the act of forgiveness so hard? Biblical counselor June Hunt has over 20 years of experience in answering the hard questions people ask about forgiveness a questions such as... What if it hurts too much to forgive? What if it as the other persona's fault? Am I really supposed to forgive and forget? Junea's counsel combines biblical truth with heartfelt compassion. In this book, readers will learn from Jesusa? own example of how to forgive... and will discover the tremendous healing and freedom that comes with forgiveness. A gentle and encouraging resource on a vital topic.
How to Forgive and Move On: Teach Yourself
by Jenny HareThis book will explore what forgiveness is, why and how it has been esteemed through the ages, why it's crucial to us today and how we can each adopt the practise and wisdom of forgiveness to enrich our own and others' lives, and help our world. It will give you the power to step back from emotions like hurt and blame, and show you how to move towards a feeling of forgiveness instead. It shows you that learning to forgive will nourish your self-esteem and well-being, and that making forgiveness and compassion a part of your day to day existence will heal not only your own life but help to heal the wider community.
How to Forgive and Move On: Teach Yourself
by Jenny HareThis book will explore what forgiveness is, why and how it has been esteemed through the ages, why it's crucial to us today and how we can each adopt the practise and wisdom of forgiveness to enrich our own and others' lives, and help our world. It will give you the power to step back from emotions like hurt and blame, and show you how to move towards a feeling of forgiveness instead. It shows you that learning to forgive will nourish your self-esteem and well-being, and that making forgiveness and compassion a part of your day to day existence will heal not only your own life but help to heal the wider community.
How to Garden the Low Carbon Way: The Steps You Can Take to Help Combat Climate Change
by Sally NexCreate a beautiful home garden while reducing your carbon footprint along the wayTransform your outdoor space into a low-impact, carbon-absorbing sink with this fantastic gardening guide, packed with ideas to grow a climate-friendly garden that will help protect the planet. Keen on starting your own garden but unsure about your environmental impact? This guide will give you practical advice on which soil to use, plants that are best for absorbing carbon dioxide, low-carbon fertilizers, and cutting out single-use plastic. What&’s more, this garden book is completely backed by scientific research! Share in the delight of eco-conscious gardening when you start using How to Garden the Low Carbon Way as your guide. Explore the benefits of no-dig gardening, how to use fewer plants, using hedges instead of fences, how to grow shrubs that support wildlife, and more! This green gardening book will make growing your own garden easy, enjoyable, and eco-friendly and includes sections on; • How to grow plants that reduce your carbon footprint • Creating a garden that considers the local wildlife • Tips on setting up your garden, low-impact plants, and best fertilizers to use Green Gardening: Low environmental impact This fantastic gardening book is a simple, step-by-step guide to learn about gardening or to reference as your garden grows. You&’ll quickly become acquainted with the benefits of growing a garden that positively contributes to the environment. Plus, you'll have all the fun, rewards a gardening hobby has to offer.
How to Get Along with Anyone: The Playbook for Predicting and Preventing Conflict at Work and at Home
by John Eliot Jim GuinnDefuse any heated conflict by learning which of the five conflict styles you are and how to resolve even the most sensitive dispute with this must-read guide.The average American worker spends 156 hours a year engaged in the kind of moderate to intense workplace conflict that adversely impacts both performance and health. Managers spend twenty-six percent of their time addressing and resolving conflicts on their team—the equivalent of chewing up one full workday each week. But what if it didn&’t need to be like this? What if there was a way to spend less time in stressfully interpersonal interactions and more time on the things that really matter? Through three decades of building and facilitating team chemistry for Fortune 500 companies, professional sports franchises, schools, government agencies, nonprofit organizations, and families—Drs. Jim Guinn and John Eliot have reduced the time and cost of conflict resolution. With this on-the-ground experience combined with industry-leading science and research, Guinn and Eliot discovered people respond to conflict in one of five ways: avoid, compete, analyze, collaborate, or accommodate. Because our responses are ingrained byproducts of the subcortex in action, they are predictable. If you can predict how someone will behave in a given circumstance, you can formulate a game plan. The secret is knowing which of the five patterns someone is wired to use when smacked by a stressor. How to Get Along with Anyone is a pragmatic hands-on book to help you determine conflict types so you can navigate the arguments that emerge in day-to-day life. You&’ll learn the formula for identifying your coworkers&’ and loved ones&’ conflict styles and how to use this information to foster better communication and more effective, collaboration. Filled with fun, engaging examples and actionable techniques, How to Get Along with Anyone teaches you how to predict and prevent escalated conflict, arming you with practical tools for flipping the script on sticking points to nurture stronger and more meaningful relationships.
How to Get Married After 35: A User's Guide to Getting to the Altar
by Helena Hacke RosenbergFor women thirty-five and over who don't want to leave their chances to fate, relationship consultant Helena Rosenberg -- who got married in her forties -- offers a concrete program to help singles maximize their opportunities for marriage. How to Get Married After Thirty-Five will help women change their course and be on their way to success -- and even have fun in the process!Whether you're looking to marry for the first time or hoping to remarry, How to Get Married After Thirty-Five guides you through the process with sensitivity and humor, and shows how to:take personal responsibility for your lifeembrace your goals and what's in your waygrasp what you need in a partnerrecognize him once you meet himavoid men who are destructive or unmarriageablemaster the world of internet datingFinally, with wisdom and encouragement, Helena Rosenberg offers practical advice on where to find eligible men (they do exist!), how to assess a man for his marriage potential, and why marrying the man of her choice after thirty-five had almost nothing to do with luck.
How to Get Out of Debt, Stay Out of Debt, and Live Prosperously (Revised)
by Jerrold MundisBased on the proven techniques of the national Debtors Anonymous program, a step-by-step guide to getting out of debt once and for all. Revised from the 1988 edition.
How to Get Out of Debt, Stay Out of Debt, and Live Prosperously: Based on the Proven Principles and Techniques of Debtors Anonymous
by Jerrold Mundis<p>The classic guide, revised with up-to-the-minute information! <p>Out of the Red: <p> <li>Do this month's bills pile up before you've paid last month's? <li>Do you regularly receive past-due notices? <li>Do you get letters threatening legal action if immediate payment is not made? <li>Do the total amounts of your revolving charge accounts keep rising?</li> <p> <p>Whether you are currently in debt or fear you're falling into debt, you are not alone. Sixty million Americans--from doctors to secretaries, from executives to the unemployed--face the same problem and live under the same daily stress. Based on the proven techniques of the national Debtors Anonymous program, here is the first complete, step-by-step guide to getting out of debt once and for all. You'll learn: <p> <li>how to recognize the warning signs of serious debt <li>how to negotiate with angry creditors, collection agencies, and the IRS <li>how to design a realistic and painless payback schedule <li>how to identify your spending blind spots <li>how to cope with the anxiety and daily pressures of owing money <li>plus the three cardinal rules for staying out of debt forever, and much more!</li> <p> <p>This book is neither sponsored nor endorsed by Debtors Anonymous. A recovered debtor, the author is intimately familiar with the success of the Debtors Anonymous program.</p>
How to Get Out of Your Own Way
by Tyrese GibsonActor, singer, songwriter Tyrese Gibson crafts a memoir filled with every emotion and life experience one could possibly imagine. With personal experiences paired with reflective questions based on his extremely popular blog piece, "The Love Circle", Tyrese hopes to inspire readers to pursue their dreams and not let life's obstacles stand in the way. HOW TO GET OUT OF YOUR OWN WAY is organized into a series of fundamental questions that helped Tyrese redefine who he was as a human being, and evolve into a new man. Tyrese stresses that life becomes infinitely richer when one takes the time to know him or herself and understand the true meaning of peace and fulfillment. This book is a guide to helping yourself, using his experiences as a learning tool. "It's not about talking down to people, it's about elevating them," Tyrese says. Some of Tyrese's chapter-based questions include: How much do you love yourself? How much do you want for yourself? Why do men cheat? What is your bottom line? Are you ready for the next level? Quotes and Reviews: "Tyrese wholeheartedly shares his life experiences and how he discovered a new road map of conscious compassion and love to define his true potential." --Deepak Chopra, author of The Soul of Leadership"HOW TO GET OUT OF YOUR OWN WAY is a triumph. Tyrese will shock and amaze you with how he overcame the odds and became a superstar. This star of the Transformers sequel will show you how to transform your life in this amazingly candid book!" --Rev Run"I've watched Tyrese for many years - I've watched him succeed; I've watched him fail; I've seen him as a beneficiary of serendipity, and I've watched him suffer at his own hand. And in the recent years, as we've become friends, I've witnessed Tyrese Gibson learn how to get out of his own way as he wrestled his destiny from the fickle hands of fate." --Will Smith
How to Get Over a Breakup: An Ancient Guide to Moving On (Ancient Wisdom for Modern Readers)
by OvidA modern translation of the ancient Roman poet Ovid&’s Remedies for Love—a witty and irreverent work about how to fall out of loveBreakups are the worst. On one scale devised by psychiatrists, only a spouse&’s death was ranked as more stressful than a marital split. Is there any treatment for a breakup? The ancient Roman poet Ovid thought so. Having become famous for teaching the art of seduction in The Art of Love, he then wrote Remedies for Love (Remedia Amoris), which presents thirty-eight frank and witty strategies for coping with unrequited love, falling out of love, ending a relationship, and healing a broken heart. How to Get Over a Breakup presents an unabashedly modern prose translation of Ovid&’s lighthearted and provocative work, complete with a lively introduction and the original Latin on facing pages.Ovid&’s advice—which he illustrates with ingenious interpretations of classical mythology—ranges from the practical, psychologically astute, and profound to the ironic, deliberately offensive, and bizarre. Some advice is conventional—such as staying busy, not spending time alone, and avoiding places associated with an ex. Some is off-color, such as having sex until you&’re sick of it. And some is simply and delightfully weird—such as becoming a lawyer and not eating arugula.Whether his advice is good or bad, entertaining or outrageous, How to Get Over a Breakup reveals an Ovid who sounds startlingly modern.
How to Get Paid for What You Know: Turning Your Knowledge, Passion, and Experience into an Online Income Stream in Your Spare Time
by Graham CochraneYou may not know it, but you are sitting on a goldmine. Your knowledge, passions, and skills can be transformed into a lucrative income stream that requires no college degree, zero employees, and less than $50 to get started. Whether it takes shape as a full-fledged business, a side hustle, or automated earnings is up to you! Before you can monetize what you know, you&’ll need to learn the dynamics of the knowledge economy. There&’s no one better to teach you than Graham Cochrane—business coach, YouTuber, and founder of The Recording Revolution, a once no-name blog about music turned 7-figure business that requires fewer than 5 hours per week of work. With How to Get Paid for What You Know, he provides a proven 6-step system for turning your ideas, skills, and passions into an income stream that puts money in your bank account day and night, whether you&’re working or not. In this book, you&’ll learn how to: Discover your idea and ensure it will be profitable, Build an audience, Package your knowledge into a highly desirable digital product, Sell online in an authentic and ethical way, Leverage simple online tools to market your product, and Automate the entire process so that income flows to you even when you&’re not working. Follow these steps and you&’ll be well on your way to creating better stability in your income and finding more fulfillment in your work and, ultimately, your life. How to Get Paid for What You Know is your essential guide to a new and better way to make a living.
How to Get People to Do Stuff: Master the Art and Science of Persuasion and Motivation
by Susan WeinschenkWe all want people to do stuff. Whether you want your customers to buy from you, vendors to give you a good deal, your employees to take more initiative, or your spouse to make dinner—a large amount of everyday is about getting the people around you to do stuff. <p><p>Instead of using your usual tactics that sometimes work and sometimes don't, what if you could harness the power of psychology and brain science to motivate people to do the stuff you want them to do - even getting people to want to do the stuff you want them to do.
How to Get Rich: One of the World's Greatest Entrepreneurs Shares His Secrets
by Felix DennisFelix Dennis is an expert at proving people wrong. Starting as a college dropout with no family money, he created a publishing empire, founded Maxim magazine, made himself one of the richest people in the UK, and had a blast in the process. How to Get Rich is different from any other book on the subject because Dennis isn't selling snake oil, investment tips, or motivational claptrap. He merely wants to help people embrace entrepreneurship, and to share lessons he learned the hard way. He reveals, for example, why a regular paycheck is like crack cocaine; why great ideas are vastly overrated; and why "ownership isn't the important thing, it's the only thing. "
How to Get Sh*t Done: Why Women Need to Stop Doing Everything so They Can Achieve Anything
by Erin FalconerFrom the editor-in-chief and co-owner of the highly respected self-improvement site Pick the Brain comes an inspirational guide for overscheduled, overwhelmed women on how to do less so that they can achieve more. Women live in a state of constant guilt: that we&’re not doing enough, that we&’re not good enough, that we can&’t keep up. If we&’re not climbing the corporate ladder, building our side hustle, preparing home-cooked meals, tucking the kids in at night, meditating daily, and scheduling playdates, date nights, and girls&’ nights every week, we feel like we&’re not living our best lives. Yet traditional productivity books—written by men—barely touch on the tangle of cultural pressures that women feel when facing down a to-do list. Now, Erin Falconer will show you how to do less—a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to off-load, outsource, or just stop giving a damn about the rest. As the founder of two technology start-ups and one of Refinery29&’s Top 10 Women Changing the Digital Landscape for Good, Erin has seen what happens when women chase an outdated, patriarchal model of productivity, and now she shows you how even the most intense perfectionist among us can tap into our inner free spirit and learn to feel like badasses. Packed with real-life advice, honest stories from Erin&’s successful career, and dozens of actionable resources, How to Get Sh*t Done will forever reframe productivity so that you can stop doing everything for everyone and start doing what matters to you.
How to Get Sober and Stay Sober: Steps 1 Through 5
by AnonymousThe workbook makes the powerful, healing concepts of Steps One through Five come alive through thought-provoking exercises, concise and simple language, and helpful illustrations.This step-by-step guide helps those new to recovery start building the foundation for a lifetime of sobriety. The workbook makes the powerful, healing concepts of Steps One through Five come alive through thought-provoking exercises, concise and simple language, and helpful illustrations. How to Get Sober and Stay Sober provides a thorough look at the first five Steps of Alcoholics Anonymous, which guides newcomers through the process of understanding chemical dependence, how it has affected them, and what they need to do to get help.
How to Get What You Want
by Wallace WattlesIn How to Get What You Want, a pamphlet by New Thought author WALLACE D. WATTLES, he explains in a short but practical way what the factors for success are, and how anyone can develop and attain it in their life. Success is not what other people may think you should achieve, but it is getting what you want, whether it is health, wealth, or a position in life. According to Wattles, the key to success lies in the person who succeeds, and not in external circumstances. This pamphlet offers the reader a shot in the arm and inspires, just as Wattles inspired Rhonda Byrne to create the successful film The Secret in 2006.
How to Get What You Want and Want What You Have: A Practical and Spiritual Guide to Personal Success
by John GrayJohn Gray, the author of the Men Are from Mars, Women Are from Venus relationship classic, now presents a brilliantly innovative program for achieving personal success. The wisdom and techniques in these pages will enable you to feel greater joy, love, confidence, and peace. Some Wise Words From How to Get What You Want and Want What You Have: Your experience of the world reflects your inner state. Whenever you are not getting what you need, you are always looking in the wrong direction. Find your soul's desire, and start getting everything you want. Material success can only make you happy if you are already happy. The power to get what you want comes from confidence, positive feeling, and desire. You have the power to change. No one else can do it for you.
How to Get What You Want in Life with the Money You Already Have
by Carol KeeffeAre you living paycheck to paycheck? You don't need a belt-tightening budget. You don't need a second job. You don't even need a raise. What you need is the down-to-earth money strategies explained in this book. Carol Keeffe has helped thousands of people take control of their financial future and realize their fondest dreams. Her money solutions are inspiring, easy to do, and instantly practical. She explains how you can: get out of debt by paying the minimum on your credit cards save money by paying yourself first, not your creditors and much more . . .