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Inner Peace and Contagious Happiness for Education's Superstars
by Nikolaj Flor Rotne Didde Flor RotneInner Peace and Contagious Happiness for Education's Superstars is the digital workbook that accompanies by Didde and Nikolaj Flor Rotne.Educators are the most important resource in the learning, growth, and development of students and children, and they the superstars of the educational field. Over a period of twenty-one days, these twelve exercises in mindfulness will help teachers find ways to deal with discontent, stress, and feelings of inadequacy. This program is for teachers who want to establish a strong mindfulness practice that will help to bring greater happiness, inner peace, and abundance to daily life. ves and others. Beautiful, color illustrations.
Inner Peace for Busy People: 52 Simple Strategies For Transforming Life
by Joan Z. BorysenkoInner Peace For Busy People addresses issues of people in the 21st century who feel "crazy busy." Why have we allowed busyness to become a badge of honor and a jaw-clenching, mind-bending competition? Slaves to phones, beepers, e-mails, faxes, piles of snail mail, to-do lists, congested traffic, and pushy telemarketers who call during dinner, many people are also trying to balance the demands of family and career. As a result, they often feel squeezed out of their own lives, and unable to extend the kindness and care to their loved ones that they would really like to. The paradox of this century is that Americans are wealthier than ever before, yet we are more stressed, depressed, anxious, and overwhelmed than at any time in our history. We have very little peace of mind. Inner Peace for Busy People consists of 52 weekly entries words that are both inspirational and practical. Through story and science, spirituality and humor, the readers will be given easily learnable skills to help them change their lives and attitudes to recover inner peace, one week at a time. Life is a precious gift to be savored, not an endless series of chores to complete. The to-do list is immortal. It will live on long after we are dead. Every day brings a choice: to practice stress or to practice peace. With a little common sense, we can learn to understand and tame the dirty tricks department of the mind, live with kindness and love, enjoy the shelter of one another, and grow in wisdom and creativity. The 52 brief lessons and stories in the book are an enduring and practical guide to developing inner peace in a busy world. You don’t have to be a monk devoted to hours of special practice to walk your life’s journey with graciousness and joy. All that is required is to pay attention, choose wisely, live with purpose and passion, laugh often, and live with fierce commitment to honesty and kindness.
Inner Peace for Busy Women: Balancing Work, Family, And Your Inner Life
by Joan Z. BorysenkoThis is a book about getting real. It tells the truth about busyness and peace in a way that can help us women change our lives. Until quite recently, it was politically incorrect to mention that balancing work and family, while having any time left to nurture our spirit, was a tall order. Only now, when a second generation of women is entering the ranks of the family-work-spirituality jugglers, do we feel secure enough to stop for a minute and say, "Wow, this is a hard act to pull off." Sometimes we’re tired, stressed out, and in danger of shutting down and losing our hearts. But if we share the truth of our lives, we can find a better way. Inner Peace for Busy Women will show you how to stop resisting your life and start living in the center of the cyclone, where it’s always peaceful. Among other things, in this book you’ll learn how to say no without feeling guilty, make peace with the past, be peaceful even in circumstances where happiness is not an option, follow your inner guidance, and be a beautiful mother, sister, aunt, daughter, lover, spouse, and friend—all by being your best, authentic self.
Inner Simplicity: 100 Ways to Regain Peace and Nourish Your Soul
by Elaine St. JamesThe author of Simplify Your Life offers a path to the simpler life of mind and spirit through meditation, solitude, making spirituality a regular part of the day, and getting in touch with your creativity.
Inner Skiing: Revised Edition
by W. Timothy GallweyA New, Completely Revised Edition of the Classic Guide to Better Skiing Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this newly updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the "inner" self-confidence needed to ski well and have fun on the slopes.Inner Skiing will help you:Focus on each step of a particular technique (like the parallel turn), then put it all together so that the motion seems effortlessAnalyze your fears to distinguish between healthy fear and unnecessary fear that you can overcomeAchieve "breakthrough" runs in which you experience natural and coordinated movementsMove to the next level in your skiing ability and feel in controlGallwey and Kriegel are two of the leading innovators in sports, and this new edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities--from beginner to expert. Inner Skiing will change the way you ski.From the Trade Paperback edition.
Inner Voice: Unlock Your Purpose And Passion
by Russ WhitneyInner Voice: Unlock Your Purpose and Passion tells the story of how one man’s struggle to find the true meaning of life evolved into a worldwide movement known as Inner Voice™. Internationally recognized businessman, financial expert, and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing this program. It is built on simple yet powerful principles and strategies that guide readers to identify their purpose; develop their passion; and have a peaceful, joyful, and successful life that’s richer and more fulfilling than they ever dreamed possible.Inner Voice is a dramatic departure from Whitney’s earlier best-selling books, which all focused on financial success, real estate, and wealth-building strategies. Instead, he now teaches from personal experience the happiness that can be found in humility; the importance of living in the moment; the need to understand, recognize, and master the immutable laws of the universe; and how to surrender and find real answers and peace with what you can’t control. In addition, he introduces readers to powerful life-changing tools, including the Discovery Chart and two-way conscious contact, to achieve and maintain a connection with their Inner Voice.This step-by-step guide demonstrates exactly how to apply Inner Voice principles and strategies on a daily basis in order to be free of anxiety, frustration, fear, doubt, guilt, and shame so that you can have the spectacular life your creator intended for you.
Inner Wisdom: Meditations For The Heart And Soul
by Louise HayLouise has compiled gems of truth to help you awaken and tap into your own Inner Wisdom—changing your beliefs, which will change your world. Some of the areas Inner Wisdom can assist and empower you are: Abundance, acceptance, healing, limitaions, love, and work.
Inner Witch: A Modern Guide to the Ancient Craft
by Gabriela HerstikThe ultimate guide to witchcraft for every woman craving a connection to something bigger, using the tools of tarot, astrology, and crystals to discover her best self.In these uncertain times, witchcraft, astrology, tarot, crystals, and similar practices are seeing a massive resurgence, especially among young women, as part of their self-care and mindfulness routines. Gabriela helps readers take back their power while connecting to something larger than themselves. She covers: * Witchcraft as a feminist call to action * Fashion magick * Spells for self-love * Cleansing your space * Holidays of the witch * How to create a spellbook / grimoire * Witchcraft as self-careWhether the reader is looking to connect with her green thumb, banish negative energies, balance her chakras, energetically fight the patriarchy, or revitalize her sense of self, Inner Witch has something to offer. After all, empowered women run the world--and the ones who do are usually witches.
Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind
by Taylor Elyse MorrisonFrom feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what "self-care" truly means and cultivate a dynamic relationship with your whole being."Inner Workout offers ease and accessibility when it comes to transforming our thoughts around how we take care of ourselves. Required reading!" —Alexandra Elle, author of After the Rain and How We HealCaring for yourself is essential. But we need both direction and intention if we want to find out what we truly need in the moment. This is where Inner Workout comes in: First by redefining what self-care truly is and then by diving deep into areas where you might need some help. Addressing issues like body positivity, burnout, brain fog, self-confidence, and more, this guide offers a variety of practices, prompts, and actionable advice to strengthen your connection to each aspect of yourself.Think of this as a choose your own self-care adventure: Take the Take Care Assessment and find out which practices you deeply need right now. Flip to a section that resonates with you. Or read through each chapter to discover what each dimension of care can offer you. The guidance within these pages isn't meant to change who you are, but to strengthen the wisdom you already have within. Whether new to self-care or wanting to deepen the connection you've cultivated with yourself, this book is here for you at every step in your wellness journey.ACTIONABLE SELF-CARE FOR EVERYONE: Self-care, in all its forms, remains a powerful and popular topic. It seems only natural to refer to our mental health care as a workout: Something we practice every day in little and big ways to address our whole selves. Inner Workout offers lots of prompts, inspiration, and ideas to keep your self-care practice fresh and applicable at every stage of life. THE ANSWER TO BURNOUT, BRAIN FOG, AND MORE: Each section of Inner Workout tackles a key area of self-care and helps to alleviate common wellness concerns: Physical (Feel at Home in Your Body)Energetic (Work with Your Energetic Cycles)Mental and Emotional (Cut Through Your Brain Fog)Wisdom (Tap into the Wisdom within You)Bliss (Experience Care Through Connection) FROM A SELF-CARE EXPERT: Taylor Elyse Morrison, founder of the Inner Workout self-care brand, roots her work in the idea that the key to true, sustainable self-care is to build up an intuitive connection to your self. From her years of leading seminars, trainings, and guided meditations, she has cultivated ways to tap into what you already know about yourself in an accessible way—and that is captured fully in this practical guide.Perfect for:Anyone ready to develop easy self-care routinesHealth and wellness enthusiasts and practitioners looking for new approachesExpanding upon personal interests in chakra healing, yoga, body positivity, and other forms of health and wellnessCorporate or private group resource for combatting burnout and promoting well-beingSupportive and thoughtful gift for students, recent grads, overworked moms and dads, coworkers, or friends who would benefit from the permission to put themselves firstFollowers of Dive In Well, Black Girl in Om, Well + Good, and MindBodyGreen
InnerFitness: Five Steps to Overcoming Fear and Anxiety While Building Your Self-Worth
by Nordine ZouaregThe goal to improving one's life begins internally. By addressing the quality of your mental state—whether fear, doubt, anxiety, depression—you can achieve a positive self-worth and improve your quality of life. It all begins with you! All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I have been putting off? What about the diet that will help me lose weight and get healthy? Can I salvage the marriage that&’s ripping at the seams? What do I do after losing my job? The hardest part can be taking that first step toward such a goal, and the fear can be overpowering. That is the goal of InnerFitness. Former Mr. Universe, Nordine Zouareg, learned that while his outer self was chiseled out of stone, his inner self was crumbling. Rather than giving up, Nordine looked back on his life and actively reflected on the emotions that affected who he had become. From that point forward, his goal was not only to improve the quality of his life, but that of others. During such self-exploration, he noted five key issues to personal improvement. They are: self-worthtrusttranquilitybodydesire to fight By exposing these five basic issues which hold us back, Nordine shows how to be empowered, have emotional clarity, and consistently choose freedom over fear, success over self-sabotage, confidence over insecurity, and courage over passivity. In essence, retraining your brain from &“I&’m not enough&” to &“I&’m good enough.&”InnerFitness explains how to manage your inner voice—the one which tells us we&’re not good enough, that we cannot succeed. By taking such steps, like celebrating victories (large or small) and seeing failures only as temporary and instructional, you will be on a path to loving yourself for who you are…which is the first step to a happier life.
Innervation: Redesign Yourself For A Smarter Future
by Guy BrowningIn the new economy you are in charge of your own career. You have more opportunities than ever before, but in order to take full advantage of them you mustlearn a vital new skill--personal innovation. Innervation shows you how to master this essential skill and thrive in a world of continuous change.
Innocència radical
by Elsa PunsetLa vida a la recerca de passió i de sentit. Naixem innocents. Sense emocions confuses, sense dubtes, sense pors, sense mentides. Arribem per descobrir, per compartir, plans, lluminosos i coherents. Vulnerables, però encara oberts al món, animats per una curiositat rotunda i radical, dotats de la passió per viure. És aleshores quan comença la recerca del sentit en una realitat diària de llums i d'ombres on ens assalten l'amor, la por, la tristesa o la temptació. La manera com ens encarem amb aquestes etapes crucials, des de la innocència o des de la rigidesa, determinarà el teixit de la nostra existència, de cada emoció, de cada gest, de cada pensament. Elsa Punset, autora de Brúixola per a navegants emocionals, ens descobreix a Innocència Radical per què perdem la confiança i la curiositat inicial apassionades, per què cerquem un recer en la concessió i en la tristesa. I ens encoratja a treure profit de la nostra capacitat innata per estimar i per transformar, a trobar les vies per les quals flueixin la nostra creativitat i la nostra energia mitjançant els paranys i els dons que ens aguaiten als espais on viu, o mor, dia a dia, la nostra innocència primigènia i radical.
Innovate Like Edison
by Michael J. Gelb Sarah Miller CaldicottA carefully-researched, easy-to-apply system of the five success secrets inspired by the creative methods of Thomas Edison. The greatest innovator in American history, Edison set the stage for America's global leadership in innovation with his focus on practical accomplishment. Now, Gelb and Caldicott apply the best practices of Edison to contemporary business situations to help today's leaders harness their own innovative potential. Innovate Like Edison is a blueprint for success that will enable executives and entrepreneurs to thrive in today's culture of innovation.
Innovation Engine
by Tina SeeligAdapted from inGenius: A Crash Course on Creativity by international bestselling author and Stanford University Professor Tina Seelig, Ph. D. , Innovation Engine distills a dozen years of teaching creativity and entrepreneurship into an interactive guide that turns our natural curiosity and imagination into concrete and action-oriented concepts that can be put into practice immediately. Seelig illustrates how motivation, mind-set, physical environment and social situations can work together to enhance creativity. She explains that creativity lies at the intersection of our internal world (knowledge, imagination, and attitude) and external environment (resources, habitats, and culture). By understanding how these factors fit together and influence one another, Innovation Engine provides the tools to jump-start our own innovation engines and allows us to look at every word, object, idea and moment as an opportunity for ingenuity.
Innovation You: Four Steps to Becoming New and Improved
by Jeff DegraffIn today's frenetic, uncertain world, the "same old, same old" routines are perfect ways to go nowhere fast. What has worked for you before--professionally or personally--no longer gets results. Whether you've been downsized, reached the end of a long relationship, or found yourself questioning where you are in life, it's clear you need to change. To innovate. Make it new. Make yourself new. Now, in this invaluable book, the world-renowned "Dean of Innovation," Jeff DeGraff, shares his tried-and-true techniques on how to reinvent yourself--creatively and with maximum impact.Innovation You reveals DeGraff's unique four-step program to bolster your ingenuity and remake your life. From forging ahead in a new career to losing weight to finally pursuing that long-held dream, DeGraff's strategies are effective and easy to follow. Inside you will learn to * Rethink Innovation: Find ways to think outside the box, seek out diverse opinions, and pay attention to the next great trend.* Rethink Your Approach: Use the Competing Values Framework to identify your natural innovation profile--do you compete, collaborate, create, or control?--and then deliberately draw from the other styles to augment your usual tactics.* Rethink Your Methods: Put your reinvention plan in motion--set specific, realistic, and meaningful targets, cultivate relationships with relevant mentors and experts, and try alternate methods to achieve your goals.* Rethink the Journey: Understand that innovation is a process and that progress comes in cycles rather than a quick straight line. Accept uncertainty, question assumptions, and acknowledge areas where you can improve. Full of invigorating ideas, engaging anecdotes, practical wisdom, and inspiring success stories, Innovation You is your personal road map to reach your highest potential--and experience a bold new way of living.From the Hardcover edition.
Innovations in Stress and Health
by Cary Cooper Susan CartwrightThe costs of stress and ill-health to society are enormous. In recent years, there has been an increasing focus on workplace initiatives to reduce stress and improve individual resilience. This volume brings chief medical officers, leading health professionals and academics to present their views on innovations in the field of stress and health.
Innovative Management And Firm Performance
by Maja Levi Jakšić Slađana Barjaktarović Rakočević Milan MartićThis book focuses on business firms as catalysts and agents of social and economic change, and explores the argument that sustainable development is the perfect opportunity for businesses to strengthen the evolving notion of corporate social responsibility, while achieving long-term growth through innovation, research and development.
Innovative Teams (HBR 20-Minute Manager Series)
by Harvard Business ReviewDon't leave creativity up to the "creatives" in your organization. Fostering creativity within your team can help your organization solve problems, create innovative products, break out into a new market, and even communicate and collaborate more effectively. Innovative Teams shows you how to: Create the right environment for inventive thinking Build a diverse team Generate a wide array of new ideas Manage disagreements Make sure your ideas actually get implementedAbout HBR's 20-Minute Manager Series:Don't have much time? Get up to speed fast on the most essential business skills with HBR's 20-Minute Manager series. Whether you need a crash course or a brief refresher, each book in the series is a concise, practical primer that will help you brush up on a key management topic.Advice you can quickly read and apply, for ambitious professionals and aspiring executives-from the most trusted source in business. Also available as an ebook.
Innovators' Marketplace
by Yukio Ohsawa Yoko NishiharaThis book presents a powerful method for innovation that reinforces combinatorial and analogical thoughts, with interdisciplinary communications among stakeholders in the market. In this method called Innovators' Marketplace, two games - Innovators' Market Game and Analogy Game - accelerate the spiral of innovation with visualizing data on the connectivity of pieces of existing knowledge. Some players invent ideas by connecting and combining pre-existing knowledge, while others evaluate the ideas to decide whether or not to buy. In a joyful atmosphere created by the games, players look beyond resistance to criticism, as experiments real cases show. They will start thinking and talking about the best segment of the majority, latent requirements in the future market, and scenarios for satisfying those requirements. This process embodies the principle that an interdisciplinary combination of business actors and resources, possibly with the appearance of new actors, triggers innovation.
Inocencia radical: La vida en busca de pasión y sentido
by Elsa PunsetLa autora de Brújula para navegantes emocionales nos alienta a sacar provecho de nuestra capacidad innata para amar y para transformar, a encontrar los cauces donde nuestra creatividad y nuestra energía fluyan a través de las trampas y los dones que nos acechan a diario. Nacemos inocentes. Sin emociones mezcladas, sin dudas, sin miedos, sin mentiras. Llegamos para descubrir, luminosos y coherentes. Vulnerables pero abiertos al mundo, animados por una curiosidad rotunda y radical, dotados de la pasión por vivir. Es entonces cuando comienza la búsqueda del sentido en una realidad diaria de luces y de sombras donde nos asaltan el amor, el miedo, la tristeza o la tentación. Cómo nos enfrentemos a estas etapas cruciales, desde la inocencia o desde la rigidez, determinará el tejido de nuestra existencia, de cada emoción, de cada gesto, de cada pensamiento. La crítica ha dicho...«Una obra bellísima, extraordinaria, transformadora. Rigor, poesía y lucidez trenzados en un libro tan necesario como inspirador. Gracias, Elsa.»Alex Rovira «He disfrutado y aprendido con este trabajo que tiene un pulso tan fino y una penetración clarividente. Hace pensar, obliga a detenerse, preguntarse, tomar notas. Gracias por esta aportación tan necesaria, sensible, sentida e inteligente.»Javier Urra «Forma práctica de transformar las obligaciones y los miedos en una celebración diaria.»La Vanguardia
Inocencia, Saber y Asombro: ¿Qué pasó con la capacidad de asombro que sentía cuando era niño?
by Osho¿Qué pasó con la capacidad de asombro que sentía cuando era niño? Inocencia, saber y asombro es un discurso en el que Osho reflexiona, a través de anécdotas y experiencias, qué son la inocencia y el saber, y por qué es tan importante vivir a partir de una ideología en apariencia insignificante, pero que en realidad esconde todas las respuestas al misterio de la existencia humana. La inocencia es la puerta; a la belleza se entra a través de la inocencia. Cuanto más inocente te vuelves, más hermosa es la existencia. Cuanto más sabes, más fea se va haciendo la existencia, porque empiezas a funcionar desde las conclusiones, empiezas a funcionar desde el saber.
Inocencia, saber y asombro
by OshoUn libro de reflexión donde la inocencia, el saber y el asombro son temas importante para la búsqueda del significado de la vida. La inocencia es la puerta; a la belleza se entra a través de la inocencia. Cuanto más inocente te vuelves, más hermosa es la existencia. Cuanto más sabes, más fea se va haciendo la existencia, porque empiezas a funcionar desde las conclusiones, empiezas a funcionar desde el saber. La colección Osho Life Essentials se enfoca en las preguntas más importantes que surgen en la vida del ser humano. Cada volumen contiene diversas investigaciones y discusiones que permanecen vigentes y que responden a la búsqueda personal del significado de la vida y su propósito, centrándose en las preguntas específicas de nuestra propia vida y en la calidad de nuestra existencia.
Inquebrantables (Unbreakable Spanish Edition)
by Daniel Habif«Este es un libro que no acepta resúmenes. No forma parte de los títulos que tachas y vas a otra cosa. No es un trofeo, ni un manual de procedimientos. No es una tesis, ni un texto académico. Si tu intención es pasar por él sin dejar que él lo haga por ti, no servirá de nada. El dinero lo podrás recuperar, pero te advierto que el tiempo se habrá ido para siempre. Su belleza no está en las palabras que yo escribí, sino en las que tú generes con él. Está compuesto de mil pedazos míos, trozos sueltos de mi alma y de mi carne: un alcázar edificado con todas las piedras que me han lanzado, una diadema confeccionada con las perlas que he recibido. Hallarás soledades y alegrías, anhelos y zozobras, inquietudes y esperanzas, clamores y murmullos. No fue fácil desprenderme de ellos». —Daniel HabifInquebrantables reúne y expande los mensajes de inspiración y motivación más populares que han tenido el mayor impacto y que representan mejor a Daniel Habif como orador motivacional.
Inquebrantables, Edición del quinto aniversario
by Daniel HabifEn su primer libro, Inquebrantables, Daniel Habif, proporciona inspiración y motivación para ayudar al lector superar obstáculos y crear la vida que desea vivir.Más que un libro de autoayuda, Inquebrantables ofrece un manifiesto que invita al lector a participar en el proceso de romper patrones y crear la vida que desean en las áreas de la familia, el amor, el matrimonio, carrera profesional y la vida. «No lo escribí con la intención de que te enganches; es todo lo contrario. Lo escribí para que cada página detone en ti una necesidad de dejarlo, para que pongas una marca y vayas a perseguir lo que resuena dentro de ti», escribe Habif.Inquebrantables reúne y expande los mensajes de inspiración que mayor impacto han tenido y que mejor representan a Daniel Habif como orador motivacional y lo presentan en un libro que también ofrece:El manifestó de los Inquebrantables que resuena con sus miles de seguidoresEjercicios prácticos para ayudar a los lectores a superar obstáculos personales en todas las áreas de sus vidasCitas poderosas para reflexionar, inspirar y transformarCartas abiertas, directamente del corazón del autor, al lector y la sociedadInquebrantables es un libro para todas las edades, una chispa que enciende pasiones, el despertar de una vocación que te morderá por dentro, un manifiesto a la mejora continua. Sus páginas están impresas con la versión más afilada de la irreverencia, el humor y el ímpetu que caracteriza a Daniel Habif.Unbreakable In his first book, Inquebrantables, Daniel Habif provides inspiration and motivation to help the reader overcome obstacles and create the life he or she wants.More than a self-help book, Inquebrantables offers a manifesto that invites the reader to participate in the process of breaking patterns and creating the life they desire in the areas of family, love, marriage, career, and life. "I didn't write this book with the intention of getting you hooked; it's just the opposite. I wrote it so that every page triggers a need for you to stop, bookmark the page, and go after whatever resonates within you," writes Habif.Inquebrantables gathers and expands the inspirational messages that have had the greatest impact and that best represent Daniel Habif as a motivational speaker. This best-selling book also includes:The official Inquebrantables Manifesto that resonates with his millions of followersPractical exercises to help readers overcome personal obstacles in all areas of their livesPowerful quotes to reflect, inspire, and transformOpen letters, directly from the heart of the author, to the reader and societyInquebrantables is a book for all ages, a spark that ignites passions, an awakening that burns inside, and a manifesto for continuous improvement. Its pages are printed with the sharpest version of the irreverence, humor, and impetus that characterizes Daniel Habif.
Inquire Within
by In-QContemplating universal issues of love, loss, forgiveness, transformation, and belief, Inquire Within shines a light on our lives and provides a wholly unique and dynamic lens through which to think about ourselves and our world. Rhythmic. Original. Authentic. Inspiring. A journey to the center of the soul, Inquire Within is a provocative and entertaining debut from an award-winning poet. You’ll never look at poetry the same way again.