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Into the Deep: Diving into a Life of Courageous Faith
by Lauren GaskillFollowing Jesus doesn’t guarantee sunny skies and smooth sailing. In fact, the waters of life are often tumultuous, crashing over us. Sometimes we can feel that we’re drowning in a sea of confusion, division, frustration, complacency, or disillusionment. We need more than a shallow faith to survive these deep waters. Into the Deep is an invitation to dive headfirst into a life of courageous faith. With endearing warmth and authenticity, Lauren Gaskill shares how she and others have learned to swim with Jesus in the deep waters of life—facing challenges such as anxiety, depression, and chronic illness—only to discover a more authentic, enduring faith that cannot be shaken by circumstances. In addition to examining the character of God and the lives of women and men of the Bible who chose to dive deeper with God, she provides practical examples and tools that help us take our faith to the next level by learning to make decisions by faith alone, control our reactions to overwhelming situations, and live a life rooted in love. Get ready to exchange fear and frustration for the boldness, courage, and holy confidence that lead to a life of deep faith and joy!
Into the Fire: Troubleshooters 13 (Troubleshooters #13)
by Suzanne BrockmannTroubleshooters: They Never Let You Down. The thirteenth addictive romantic suspense novel in New York Times bestselling author Suzanne Brockmann's Troubleshooters series, filled with thrilling adventure, excitement and passion.Vinh Murphy - former Marine and operative for Troubleshooters Inc. - has been MIA ever since his wife was killed. Murphy blamed the neo-Nazi group the Freedom Network for her death; now their leader Tim Ebersole has been murdered and Murphy is top of the FBI's list of suspects.Murphy himself can't be sure what he did or didn't do during his years of alcohol-induced mourning, but he once again finds himself seeking solace from Hannah Whitfield, the friend who introduced him to his late wife. Learning of Ebersole's murder, Murphy becomes convinced that the Freedom Network has targeted him and Hannah to avenge the death. Faced with the terrifying prospect of losing another woman he loves, Murphy must make the ultimate choice: surrender his life in hopes that Hannah will be spared, or risk everything to salvage their future together.
Into the Heart of Mindfulness: Finding a Way of Well-being
by Ed HalliwellPlagued by anxiety and depression for much of his twenties and early thirties, Ed Halliwell frantically searched for ways to understand and relieve his distress. Eventually he stumbled on meditation and Buddhism, and discovered a path that was different from the other medical, psychological and spiritual cures he had tried. That path was mindfulness and the deeper he went into the practice the more it transformed his life, easing his depression and helping him see each moment as precious. A one-time editor for FHM magazine, Ed's life has changed radically - he now teaches mindfulness to others.In this book, Ed explores how mindfulness can help us see and transform our unhelpful biases and habits, enable us to live more at peace with stress and uncertainty, cultivate cheerfulness and compassion, and help us to find our life's calling - if we are willing to journey to the heart of the practice. Offering his own experiences as inspiration, Ed emphasises that mindfulness training is a lifelong path and complete way of being rather than just a short course or quick fix. With practical advice and refreshing candour, he explores how working with the realities of our minds, bodies and day-to-day existence - rather than striving for positive results - can, paradoxically, help us rediscover a richly nourishing, deeply-textured life.
Into the Magic Shop: A neurosurgeon's true story of the life-changing magic of mindfulness and compassion that inspired the hit K-pop band BTS
by Dr James DotyThe award-winning New York Times bestseller that inspired BTS's K-pop song 'Magic Shop'. The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life. Once the neglected son of an alcoholic father and a mother with chronic depression, he has gone on to become a leading neurosurgeon, based at Stanford University. He credits Ruth for this incredible turnaround: the remarkable woman he met at the Cactus Rabbit Magic Shop, who devoted the summer to transforming his mind and opening his heart.In this uplifting memoir, Jim explains the visualisation techniques Ruth taught him that gave him the self-esteem to imagine a new future for himself. He examines the science behind mindfulness and why the skills he learned - of focus and attention - now help him to think fast and keep calm in the operating theatre. And he shows us what is possible when you start to change your brain and your heart. Into the Magic Shopimparts some powerful life lessons about how to live better, and inspires us to believe that we all have inside us the capacity to change our own destiny.'I'm sure many readers will be moved by this inspiring story to open their hearts and see what they too can do for others' - His Holiness the Dalai Lama
Into the Magic Shop: A neurosurgeon's true story of the life-changing magic of mindfulness and compassion that inspired the hit K-pop band BTS
by Dr James DotyThe award-winning New York Times bestseller that inspired BTS's K-pop song 'Magic Shop'.The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life. Once the neglected son of an alcoholic father and a mother with chronic depression, he has gone on to become a leading neurosurgeon, based at Stanford University. He credits Ruth for this incredible turnaround: the remarkable woman he met at the Cactus Rabbit Magic Shop, who devoted the summer to transforming his mind and opening his heart.In this uplifting memoir, Jim explains the visualisation techniques Ruth taught him that gave him the self-esteem to imagine a new future for himself. He examines the science behind mindfulness and why the skills he learned - of focus and attention - now help him to think fast and keep calm in the operating theatre. And he shows us what is possible when you start to change your brain and your heart. Into the Magic Shop imparts some powerful life lessons about how to live better, and inspires us to believe that we all have inside us the capacity to change our own destiny.(P) 2020 Blackstone Audio, Inc.
Into the Rip: How the Australian Way of Risk Made My Family Stronger, Happier ... and Less American
by Damien CaveWhen Damien Cave brought his young family to Sydney to set up the New York Times&’ Australian Bureau, they encountered the local pursuits of Nippers and surfing – and a completely different approach to risk that changed the way they lived their lives. Damien Cave has always been fascinated by risk. Having covered the war in Iraq and moved to Mexico City with two babies in nappies, he and his wife Diana thought they understood something about the subject. But when they arrived in Sydney so that Cave could establish The New York Times&’s Australia Bureau, life near the ocean confronted them with new ideas and questions, at odds with their American mindset that risk was a matter of individual choices. Surf-lifesaving and Nippers showed that perhaps it could be managed together, by communities. And instead of being either eliminated or romanticised, it might instead be respected and even embraced. And so Cave set out to understand how our current attitude to risk developed – and why it&’s not necessarily good for us.Into the Rip is partly the story of this New York family learning to live better by living with the sea and it is partly the story of how humans manage the idea of risk. Interviewing experts and everyday heroes, Cave asks critical questions like: Is safety overrated? Why do we miscalculate risk so often and how can we improve? Is it selfish to take risks or can more exposure make for stronger families, citizens and nations? And how do we factor in legitimate fears and major disasters like Cave has covered in his time here: the Black Summer fires; the Christchurch massacre; and, of course, Covid? The result is Grit meets Phosphorescence and Any Ordinary Day – a book that will change the way you and your family think about facing the world&’s hazards. &‘The inspiring, hilarious story of how Damien Cave became a life-saver – only to find that the life he saved was his own.&’ Richard Glover 'It often takes a stranger&’s eyes to see our own country clearly. By plunging into the Sydney surf, Damien Cave peered into the Australian soul. What he found there – courage, grit, community – is welcome news when our lives and our core values have never seemed so precarious.' Geraldine Brooks &‘Into the Rip is a beautiful tale of one family trying to figure things out – and, at the same time, a brilliant synthesis of a century of psychological science on how all of us can learn to dive headfirst into challenges, grow and adapt, and ultimately do well in life.&’ Angela Duckworth, New York Times bestselling author of Grit 'Cave&’s viewfinder – the notion of risk – is perfect for our times.' Malcolm Knox &‘A big-hearted account of a wild and wonderful ride into a new culture and a new way to live.&’ Anna Funder
Into the Storm: Lessons in Teamwork from the Treacherous Sydney to Hobart Ocean Race
by Dennis N.T. Perkins Jillian B. MurphyThe Sydney Hobart Yacht Race is among the most demanding sailing competitions in the world. Unpredictable seas make the 628-nautical-mile course grueling under the best conditions, but the 1998 race proved to be the most perilous to date when a sudden and violent storm struck. Winds gusted over 100 mph and monstrous 80-foot waves towered over boat masts. Six sailors perished and another 55 were saved in what became the largest search and rescue operation in Australias history. In the face of turmoil and tragedy, a crew of amateur sailors piloted their tiny vessel, the AFR Midnight Rambler, not only to the finish but to overall victory. While bigger, better-equipped yachts attempted to maneuver around the storm, Ed Psaltis and his crew made the daring decision to head directly into its path. Their triumph perhaps even their survival owes itself to an extraordinary level of teamwork: an alchemy of cooperation, trust, planning, and execution. Into the Storm chronicles their nearly four-day ordeal and draws parallels to the world of business, revealing 10 critical strategies for teamwork at the edge. Illustrated with examples from the story and compelling case studies, the book sheds light on what teams need to do to succeed in tough times. Finally, Into the Storm provides resources and tools to support teams as they navigate the chaotic seas of business today.
Into the Uncut Grass
by Trevor NoahFrom the #1 New York Times bestselling author of Born a Crime comes a timeless illustrated story inviting people of all ages to connect with one another in a world brought to life with imagination. &“But sooner or later your mother will find us,&” Walter said, looking back at the house. &“She always does.&”The boy&’s eyes lit up again. He had an idea.&“Then this time we need to go where we&’ve never gone before,&” he said. &“Into the uncut grass!&” In the tradition of The Boy, the Mole, the Fox and the Horse comes a gorgeously illustrated fable about a young child&’s journey into the world beyond the shadow of home, a magical landscape where he discovers the secrets of sharing, connection, and finding peace with the people we love. Infused with the author&’s signature wit and imagination, in collaboration with visionary artist Sabina Hahn, it&’s a tale for readers of all ages—to be read aloud or read alone.
Into the Uncut Grass
by Trevor NoahA story for all ages from the author of the #1 bestselling Born a Crime &“What will we find in the uncut grass?&”&“It depends on what we&’re looking for.&”In the tradition of The Boy, the Mole, the Fox and the Horse comes a gorgeously illustrated fable about a young child&’s journey into the world beyond the shadow of home, a magical landscape where he discovers the secrets of solidarity, connection, and finding peace with the people we love. Infused with the author&’s signature wit and imagination, in collaboration with masterful artist Sabina Hahn, it&’s a tale for readers of all ages—to be read aloud or read alone.
Intoxicados por la fe: Cómo ser libres de una religión tóxica y vivir una espiritualidad feliz
by Bernardo StamateasA través de innumerables ejemplos tomados de experiencias reales, el autor de los best sellers Gente tóxica y Autoboicot analiza cómo es la fe que lastima, pero también arroja luz sobre el poder que vuelve a la fe sana. «Stamateas nos habla en este libro de lo tóxico de la religiosidad opresiva, amedrentadora, que no libera sino que achicharra, que no está basada en el amor sino en el temor. Y nos insta a albergar en nuestro interior a un Dios que nos ama, que aspira a que seamos lo que debemos ser y no lo que cierta religiosidad burocrática y formalista pretende que seamos».Pacho O'Donnell (Escritor, historiador, médico) «Stamateas es un hombre valioso porque es un hombre de fe que puede al mismo tiempo ser abierto y moderno. En su visión, la fe no implica una posición temerosa y conservadora, todo lo contrario. El suyo no es un sistema que niegue al individuo ni el placer, no aboga por una mirada retrógrada y triste. Su fe es crecimiento y ganas de vivir».Alejandro Rozitchner (Filósofo, escritor) «La fe define el conjunto de creencias de una persona. Por eso, si queremos saber el enfoque de vida de alguien, le preguntamos: "¿Qué fe profesas?" Bernardo Stamateas explica de una manera clara y práctica el daño que las religiones han provocado a la fe auténtica».Lucas Márquez F. (Pastor) «Bernardo Stamateas nos propone asumir que la fe puede ser tanto un camino de redención de sentido como un camino en el que se pierde todo sentido, que puede llevarnos a quedar atrapados en la opresión de entregar por determinadas creencias nuestra propia autonomía y libertad espiritual».Sergio Bergman (Rabino)
Intrinsic Motivation at Work: What Really Drives Employee Engagement
by Kenneth W. ThomasIn this new edition of his classic book, Kenneth Thomas draws on the latest research findings to identify the key to employee engagement: intrinsic motivation.
Intrinsic Motivation at Work: What Really Drives Employee Engagement
by Kenneth W. ThomasWhat motivates people to do their best work in any endeavor they undertake? Management theory and practice has traditionally focused on elements that Kenneth Thomas calls 'extrinsic motivators': pay, benefits, status, bonuses, commissions, pension plans, expense budgets, and the like. While these are powerful motivators, particularly in command/control job situations where workers have little or no say in how the job is managed, by themselves they are no longer enough. In today's organizations, where managers expect workers and teams to self-manage their work, intrinsic rewards are essential. This breakthrough book provides the first comprehensive treatment of intrinsic motivation in the workplace-the psychological rewards workers get directly from the work itself-offering clear advice on how companies can harness its tremendous power to develop a more committed, self-managing workforce. Written in an engaging, accessible style and grounded in solid academic research, the book provides a diagnostic framework for addressing problems of intrinsic motivation and essential ways to build it.
Intrinsic Motivation: Learn to Love Your Work and Succeed as Never Before
by Stefan FalkIntrinsic motivation—doing a thing for its inherent satisfaction rather than external rewards—is the key to success and satisfaction in any endeavor. A legendary performance coach shares his simple, proven, and fun methods for cultivating and keeping it.To be productive and optimistic about our personal and professional lives, we want to feel that we can understand and influence what is happening around us today, and that we have a reliable insight into what will happen tomorrow. We also require a rich, supportive, and secure social life. As more of us work remotely and the frequency of our in-person contact decreases, this desire for connection and trust has only become more important; the social drive is so strong that our body temperature drops when we feel excluded.To satisfy our psychological needs in today’s professional world, we must pursue them consciously and purposefully—but unfortunately, most of us don't know how to do so effectively. Instead, we waste our time on ineffective coping strategies that often make us feel even worse. The true solution to becoming happier, healthier, and more productive is to become intrinsically motivated: To stop wasting time on activities that don’t really contribute to our careers or our company’s success, eschew the dog-eat-dog culture of modern business, and find ways to take pleasure in what we do—and to do it well.Intrinsic Motivation by Stefan Falk is a comprehensive guide to achieving this goal. Filled with methods and techniques he developed at McKinsey & Company and through 25 years as a senior executive and performance coach working with elite athletes, top executives, special operators in the armed forces, and leaders from all walks of life, this book will revolutionize your approach to success at work and beyond.
Intrinsic: A manifesto to reignite our inner drive
by Sharath Jeevan***AN INSPIRATIONAL MANIFESTO FOR RE-IGNITING OUR PASSION FOR LIFE AND OUR INNER DRIVE FROM SHARATH JEEVAN, A LEADING EXPERT ON MOTIVATION. 'An essential guide for re-discovering our motivation and for living more fulfilling lives.' NIR EYAL, author of Indistractable 'Intrinsic provides a way out of the malaise many of us have been feeling. Essential reading.' JONAH BERGER, author of Contagious'A thoughtful and inspiring book. Readers should rush to embrace the lessons of Intrinsic.' DAN HEATH, co-author of SwitchWe are in a motivational mess today. Many of us feel like we are going through the motions - as workers, managers, spouses and partners, parents and citizens. We feel jaded and unhappy with the organizations we are part of, whether that's the company we work for or our child's school. And some of us feel deeply alienated from the wider societies in which we live, particularly in the face of vast social problems - from climate change to our increasingly 'winner takes all' world.But life doesn't need to be this way. Motivation thinking holds the key to this promise. Intrinsic uses motivation thinking not just to accurately diagnose these problems, but to find solutions. As a leading expert on motivation, Sharath Jeevan helps us see how we can achieve more lasting fulfilment and success in our work, careers, relationships, parenting, and as citizens. Jeevan applies the concepts of Purpose (how what we do helps others), Autonomy (our ability to positively change things) and Mastery (our sense of continually getting better) to help us see our motivation in these key life areas in a radically new light.Jeevan takes us on a journey around the world to find practical and inspirational answers to solving our motivational crisis, harnessing ground-breaking research, from psychology and economics to philosophy and behavioural science. Intrinsic shows us how we can fall back in love with our lives, and create the lives we want.
Intrinsic: A manifesto to reignite our inner drive
by Sharath Jeevan***AN INSPIRATIONAL MANIFESTO FOR RE-IGNITING OUR PASSION FOR LIFE AND OUR INNER DRIVE FROM SHARATH JEEVAN, A LEADING EXPERT ON MOTIVATION. 'An essential guide for re-discovering our motivation and for living more fulfilling lives.' NIR EYAL, author of Indistractable 'Intrinsic provides a way out of the malaise many of us have been feeling. Essential reading.' JONAH BERGER, author of Contagious'A thoughtful and inspiring book. Readers should rush to embrace the lessons of Intrinsic.' DAN HEATH, co-author of SwitchWe are in a motivational mess today. Many of us feel like we are going through the motions - as workers, managers, spouses and partners, parents and citizens. We feel jaded and unhappy with the organizations we are part of, whether that's the company we work for or our child's school. And some of us feel deeply alienated from the wider societies in which we live, particularly in the face of vast social problems - from climate change to our increasingly 'winner takes all' world.But life doesn't need to be this way. Motivation thinking holds the key to this promise. Intrinsic uses motivation thinking not just to accurately diagnose these problems, but to find solutions. As a leading expert on motivation, Sharath Jeevan helps us see how we can achieve more lasting fulfilment and success in our work, careers, relationships, parenting, and as citizens. Jeevan applies the concepts of Purpose (how what we do helps others), Autonomy (our ability to positively change things) and Mastery (our sense of continually getting better) to help us see our motivation in these key life areas in a radically new light.Jeevan takes us on a journey around the world to find practical and inspirational answers to solving our motivational crisis, harnessing ground-breaking research, from psychology and economics to philosophy and behavioural science. Intrinsic shows us how we can fall back in love with our lives, and create the lives we want.
Intrinsic: A manifesto to reignite our inner drive
by Sharath JeevanAN INSPIRATIONAL MANIFESTO FOR RE-IGNITING OUR PASSION FOR LIFE AND OUR INNER DRIVE FROM SHARATH JEEVAN, A LEADING EXPERT ON MOTIVATION. 'An essential guide for re-discovering our motivation and for living more fulfilling lives.' NIR EYAL, author of Indistractable 'Intrinsic provides a way out of the malaise many of us have been feeling. Essential reading.' JONAH BERGER, author of Contagious'A thoughtful and inspiring book. Readers should rush to embrace the lessons of Intrinsic.' DAN HEATH, co-author of SwitchWe are in a motivational mess today. Many of us feel like we are going through the motions - as workers, managers, spouses and partners, parents and citizens. We feel jaded and unhappy with the organizations we are part of, whether that's the company we work for or our child's school. And some of us feel deeply alienated from the wider societies in which we live, particularly in the face of vast social problems - from climate change to our increasingly 'winner takes all' world.But life doesn't need to be this way. Motivation thinking holds the key to this promise. Intrinsic uses motivation thinking not just to accurately diagnose these problems, but to find solutions. As a leading expert on motivation, Sharath Jeevan helps us see how we can achieve more lasting fulfilment and success in our work, careers, relationships, parenting, and as citizens. Jeevan applies the concepts of Purpose (how what we do helps others), Autonomy (our ability to positively change things) and Mastery (our sense of continually getting better) to help us see our motivation in these key life areas in a radically new light.Jeevan takes us on a journey around the world to find practical and inspirational answers to solving our motivational crisis, harnessing ground-breaking research, from psychology and economics to philosophy and behavioural science. Intrinsic shows us how we can fall back in love with our lives, and create the lives we want.(P)Octopus Publishing Group 2021
Introducing Buddhism
by Kodo MatsunamiThis title was originally published in print form by Tuttle Publishing in 1976.This book, as the author explains in his preface, does not attempt to give an exposition of any particular thought from the authoritative point of view. It is rather, a collection of essays on Buddhism as understood by a Japanese student who sets out on a journey in search of his true self. As such ir expresses the author's desire to write a comprehensive book on Buddhism from within - a book that will lead the reader to an understanding of Buddhism as it existed in the past and continues to exist today.
Introducing Mindfulness-Based Wellbeing Enhancement: Cultural Adaptation and an 8-week Path to Wellbeing and Happiness
by Kathirasan K. Sunita RaiMindfulness-Based Wellbeing Enhancement (MBWE) integrates Mindfulness and Wellbeing to realize human flourishing and the attainment of happiness. This 9-session program, conducted over 8 weeks, enhances wellbeing, happiness and quality of life through self-understanding and self-awareness. The first part of the book is devoted to presenting mindfulness, wellbeing, the happiness paradigm and the curriculum of the Mindfulness-Based Wellbeing Enhancement (MBWE) program. It presents the foundations of mindfulness-based programs, and how mindfulness intersects with wellbeing. The authors argue, with the support of evidence, that mindfulness is well placed to promote human flourishing rather than limiting its relevance to stress reduction and preventing depression relapse. Several chapters are devoted to presenting the MBWE program comprehensively with weekly agendas, homework, handouts, facilitation guides and practice scripts. The second part of the book presents the evidence base of mindfulness, cultural adaptations for different populations, the therapeutic effectiveness of group learning inherent in Mindfulness-Based Programs and the often-untold history of mindfulness. The authors present the often-neglected Asian roots of Mindfulness and justify how secular Mindfulness, as taught by Jon Kabat-Zinn, is influenced by multiple wisdom traditions as opposed to it being a solely Buddhist practice. This book serves as a hands-on resource for trained mindfulness teachers, psychologists, psychiatrists, psychotherapists, counsellors, social workers, practitioners, educators, coaches, and consultants. It is also suitable for anyone who is interested in the appreciation of mindfulness and human flourishing.
Introducing Mindfulness-Based Wellbeing Enhancement: Cultural Adaptation and an 8-week Path to Wellbeing and Happiness
by Kathirasan K. Sunita RaiMindfulness-Based Wellbeing Enhancement (MBWE) integrates Mindfulness and Wellbeing to realize human flourishing and the attainment of happiness. This 9-session program, conducted over 8 weeks, enhances wellbeing, happiness and quality of life through self-understanding and self-awareness.The first part of the book is devoted to presenting mindfulness, wellbeing, the happiness paradigm and the curriculum of the Mindfulness-Based Wellbeing Enhancement (MBWE) program. It presents the foundations of mindfulness-based programs, and how mindfulness intersects with wellbeing. The authors argue, with the support of evidence, that mindfulness is well placed to promote human flourishing rather than limiting its relevance to stress reduction and preventing depression relapse. Several chapters are devoted to presenting the MBWE program comprehensively with weekly agendas, homework, handouts, facilitation guides and practice scripts.The second part of the book presents the evidence base of mindfulness, cultural adaptations for different populations, the therapeutic effectiveness of group learning inherent in Mindfulness-Based Programs and the often-untold history of mindfulness. The authors present the often-neglected Asian roots of Mindfulness and justify how secular Mindfulness, as taught by Jon Kabat-Zinn, is influenced by multiple wisdom traditions as opposed to it being a solely Buddhist practice.This book serves as a hands-on resource for trained mindfulness teachers, psychologists, psychiatrists, psychotherapists, counsellors, social workers, practitioners, educators, coaches, and consultants. It is also suitable for anyone who is interested in the appreciation of mindfulness and human flourishing.
Introduction To Leadership: Concepts and Practice
by Peter G. NorthouseOffering a straightforward introduction to the basic principles of leadership, the Second Edition of Introduction to Leadership focuses on providing readers with practical strategies for becoming better leaders.
Introduction to Coping with Obsessive Compulsive Disorder
by Leonora BrosanObsessive Compulsive Disorder (OCD) affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy.Written by an experienced practitioner, this introductory booklet explains what OCD is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. The book covers:The different forms of OCD, how it develops and what keeps it going.Case studies.The roles that your compulsions and thoughts play.Different kinds of treatment.
Introduction to Coping with Obsessive Compulsive Disorder (Coping With Ser.)
by Lee BrosanObsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:· How OCD develops and what keeps it going· The role that intrusive thoughts play in your compulsive behaviour· Cognitive skills and exposure and response prevention techniques
Introduction to the Speechmaking Process (Fourteenth Edition)
by Raymond S. Ross Diana K. LeonardGood communicators are almost always knowledgeable in the critical areas of the communication process, perception, language, logical thinking, and presentation. The Speechmaking Process addresses all of these important areas and relates them eclectically to effective and responsible public speaking. The book helps students become effective critical thinkers, language users, organizers, and ethical purveyors of informative and persuasive messages.
Introvert Power: Why Your Inner Life Is Your Hidden Strength
by Laurie A Helgoe Ph.D.The original guide to claiming your power as an introvert!Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals.Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert yourself or you want to better understand the introverts in your life, this book is your guide to unlocking the true potential of introversion.Discover Your Hidden Strengths: Unleash the power of your inner world and learn how to leverage your introverted nature to achieve personal and professional success.Embrace Your Authentic Self: Gain insights into the rich inner life of introverts and learn strategies for embracing your unique qualities without feeling the need to conform to societal expectations.Thrive in Social Settings: Find practical tips and techniques for navigating social situations, networking, and building meaningful connections while honoring your need for solitude and reflection.Harness the Power of Solitude: Learn how to recharge and find inspiration in solitude, transforming it into a powerful tool for self-discovery, creativity, and personal growth.Overcome Introvert Stereotypes: Challenge common misconceptions and stereotypes surrounding introversion, and gain the confidence to embrace your natural disposition as a valuable asset.Practical Strategies for Success: Explore practical techniques, exercises, and strategies designed specifically for introverts to excel in various areas of life, including relationships, careers, and personal development.Expert Advice Backed by Research: Benefit from Laurie Helgoe's extensive research, combined with her personal experiences as an introvert and a psychologist, to gain a deeper understanding of introversion and its strengths.Whether you're an introvert seeking self-empowerment or an extrovert looking to appreciate the strengths of the introverts around you, Introvert Power is your ultimate guide to unlocking the hidden strengths and embracing the power of introversion.Quiet is might. Solitude is strength. Introversion is power."Vivid and engaging."—Publishers Weekly, STARRED REVIEW"A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom
Introverted Mom: Your Guide to More Calm, Less Guilt, and Quiet Joy
by Jamie C. MartinMotherhood is beautiful; motherhood is hard. All moms understand this paradoxical truth. Yet introverted mothers face unique challenges. When our quiet nature collides with our often loud role, frustration and guilt result. We wonder why motherhood feels at odds with our personality, and in our darkest moments fear we're simply not cut out for the job.In Introverted Mom, author Jamie C. Martin lifts the false burdens and negative stereotypes off your shoulders, letting you know you're not alone. Your steady strength is exactly what your family needs in this chaotic world. And when you understand and accept your God-given personality, you'll discover a freedom you may never have experienced before.Jamie shares vulnerable stories from her own life as well as thoughts from other kindred-spirit moms, helping you add more calm to your days. Her practical suggestions and creative inspiration, combined with quotes and insights from four well-known introverted writers, point you back toward hope, laughter, and quiet joy. Whether you've just realized you’re an introvert, or if you've known it all along, this book is for you. It's time to honor who you are and savor life as an introverted mom.