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It’s Just a Thought: Emotional Freedom through Deliberate Thinking
by Thomas M. SternerEver wonder why you continually think about this, that, or the other when you’d rather be enjoying a moment, pursuing a dream, or completing a project? Author Thomas M. Sterner knows you are not alone and offers methods for thinking, rather than being thought. As Tom’s thousands of clients know, directing your thoughts instead of being directed by them is possible and transformative. He outlines liberating ways to first observe and then master your thinking, allowing you to: • recognize unhelpful historical and present-day programming • understand how the conscious and subconscious minds interact • experience the relationship between heart and brain The skills Tom teaches prove that we are not the thoughts and emotions that can overwhelm us, and that on any given day we have the power to connect to who we really are and achieve what we really want and need. Filled with inspiring examples and practical action steps, It’s Just a Thought exposes our limitations and handicaps and gives us the tools to make overcoming them a joyful process of empowerment.
It’s Never Too Late: Make the Next Act of Your Life the Best Act of Your Life
by Kathie Lee GiffordFormer Today show host Kathie Lee Gifford draws on stories from her remarkable life to weave together a beautiful reminder that whatever circumstances we face, God is still dreaming big for our years ahead. When Kathie Lee Gifford stepped down as cohost of the fourth hour of the Today show with Hoda Kotb, you might have thought her best days were behind her. It turns out, she was just getting started. As Kathie Lee says, &“I&’m not retiring; I&’m refiring!&” Taking us from her Chesapeake Bay childhood when she first heard God&’s calling, to her skyrocketing fame with Regis, to her decision to leave television for Nashville, Kathie Lee inspires us to pursue what really matters. Because it&’s never too late to forgive, to dance the cha-cha, or to make a difference in the world. God placed His dreams in your heart for a reason. And like Kathie Lee, you might just discover that the best is yet to come. Whether you&’re an empty nester, newly single, navigating a career change, or just eager for any change, Kathie Lee helps you hear God&’s loving calling because It&’s Never Too Late to . . .Begin AgainMake Sparks FlyLeave a Good ThingHave a PartyChange the Ending, Then Change It AgainIs it time for you to rewrite your story, unearth your hidden passions, and live with a renewed purpose? It&’s never too late.
It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
by Alex HowardThis powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself.We are all affected by our early experiences – both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.As children, we're dependent on those around us to meet our emotional needs for us – the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. As adults, we can learn to meet these needs for ourselves, and to break free from a life of unnecessary suffering. Doing so doesn't just heal the impact of our past, it also helps us unlock our true potential in life.Childhood trauma will continue to trap us throughout our lives if we don't seek to confront it. Drawing on his own healing from childhood trauma and his clinical work with thousands of patients, Alex Howard sets a clear path to understanding your own unique blueprint from childhood and then provides a clinically proven reset plan for healing.It's Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships.
It’s Your Birth . . . Right?: A Guide for Professional Women to Calmly Transition to Motherhood
by Cherie PasionIdentity crisis, isolation, and extreme stress are often characteristics of new mothers. It doesn’t have to be this way. Cherie Pasion proactively tackles these issues in It’s Your Birth…Right and gives professional women a roadmap to emotionally prepare for a calm transition from their high-achieving role to being at home with a newborn.
Izzy & Lenore: Two Dogs, An Unexpected Journey, And Me
by Jon KatzBONUS: This edition contains an excerpt from Jon Katz's Going Home.In his previous books, New York Times bestselling author Jon Katz introduced us to the delightful menagerie at Bedlam Farm, including Izzy, the unforgettable border collie rescue. Now, in Izzy & Lenore, Katz delves deeper into his connection with the beautiful, once-abandoned dog, learning yet again about the unexpected places animals can take us. Affectionate and intuitive, Izzy is unlike any dog Katz has encountered, and the two undertake a journey Katz could not have imagined without the arrival of a new companion: a spirited, bright-eyed black Labrador puppy named Lenore. As trained hospice volunteers visiting homes and nursing facilities in upstate New York, Katz and Izzy bring comfort and canine companionship to people who most need it. An eighty-year-old Alzheimer's patient smiles for the first time in months when she feels Izzy's soft fur. A retired logger joyfully remembers his own beloved dog when he sees Izzy. As Izzy bonds with patients and Katz focuses on their families, the author begins to come to terms with his own life, discovering dark realities he has never confronted. Meanwhile, Lenore-quickly dubbed the Hound of Love-arrives at Bedlam. Her genial personality and boundless capacity for affection steer Katz out of the shadows, rekindle his love of working with dogs, and restore his connection to the farm and the animals and people around him. Humorous and deeply moving, Izzy & Lenore is a story of a man confronting his past, embracing the blessings of his current life, and rediscovering the meaning of friendship, family, and faith. Katz shares an uplifting tale of love, compassion, and the rich and complex relationships between dogs and their humans.
I’ll Write Your Name on Every Beach: A Mother’s Quest for Comfort, Courage and Clarity After Suicide Loss
by Susan AuerbachWritten by a mother who lost her 21 year old son to suicide, this book deals with the themes of suicide loss through the lens of the author's personal grief. Addressing the process of post-traumatic growth, this memoir provides the bereaved with therapy exercises and creative activities to help them come to terms with their loss. Although it deals directly with losing a child, much of the book pertains to grief generally, especially complicated grief after a sudden death, and thus provides comfort to any reader who has lost a close one to suicide or anyone interested in young people struggling with mental health. Organised thematically, it addresses the many issues and stages involved in the grieving process and ends each chapter with a variety of beneficial yoga, breathing and therapy activities. This allows readers to dip in and out of the book, and go at their own pace - replicating the fact that grief is not a linear journey but an iterative one that goes back and forth. This book is a lifeline for anyone struggling to process loss.
I’m OK! I’m Just Not Finished—A Handbook for Empowerment, 2nd Edition
by L. Cameron MosherThe title of the book, "I'm OK! I'm just not finished" captures the essence of Cam Mosher's message to the world. "You are absolutely OK, right now, as you are, with all the unfinished things about you in your body, in your thoughts, in your mistakes, in everything about you. Come to accept yourself as an amazing, magnificent, human work in progress. You came into life an amazing bundle of potential, you continue to be that amazing bundle of potential, and you have the rest of your life to work on finishing the marvelous work of realizing your amazing potential. Let's get on with it!" The book expands on this core message with simple principles for empowered living, how to understand and comprehend the issues of your life, how to build strong relationships, how to deal with conflict, and how to boil life down to the key decisions that build self-esteem and generate positive experience and results. This book supports you to build self-esteem by reframing and remaking the decisions by which it was lost or diminished. Empowered living is driven by simple principles and simple decisions that you can learn and make. It's not complicated; complications lie in circumstances. You learn to focus your life on Being (who you are), and deal with your Doing (behaviors and accomplishments) separate from your fundamental being. Mistakes become learning opportunities; struggles become opportunities for growth; life becomes good. With sections on personal empowerment and empowered relationships, Cam provides a comprehensive roadmap for empowering your whole life, personally and professionally. Filled with encouraging opportunities in each chapter to reflect and record notes to self, and concluding with an inventory of what you have in your life and what you want in your life, I'm OK! I'm just not finished--A Handbook for Empowerment is way more than another self-help book to read and toss in the pile. It contains the opportunity and the means to truly change your life!
JESUS, Career Counselor
by Laurie Beth JonesWritten to help readers get, find, and keep the work they love, JESUS, Career Counselor weaves together practical self-help concepts, intriguing stories, relevant statistics, and Bible scriptures. Divided into four sections centered on the four natural giftings or personalities of people, this book explores twelve dreams that God has for each individual--including rise, risk, roar, renew, regenerate, rejoice, relate, and more. It then instructs readers in how to realize each one of these dreams, no matter their natural inclination.As individual personalities of Fire, Earth, Water, and Wind are explored, the book explains how the Fire of excitement translates to Leadership Skills, how the Earth of grounding translates into Good Habits and Character Development, how the Water of life-giving becomes Relationship Skills, and how the Wind of release becomes the Creativity and Innovation, which are in high demand in every industry in the world today.Readers will learn how to discover their four greatest talents and create their personal Talent Shield, which will help them choose a meaningful career based on their Life's Mission Statement.Each chapter serves as a free-standing career guidepost, and includes Career Exercises, pertinent Word Definitions, Career Choices for individual gifting, Self-Quizzes, and Reader Study Guides.
JOMO: Celebrate the Joy of Missing Out!
by Jessica MisenerDiscover the perfect idea for a fun night in with more than 350 activities to do with friends, your partner, or alone, all from the comfort of your home. We&’ve all heard about FOMO (fear of missing out) but now you can make the most of your night in with this must-have bucket list for every homebody, featuring fun and entertaining activities to keep you pleasantly relaxed and stress-free every time you decide you&’d rather not leave the comfort of your home. This simple list-based guide book includes over 350 things to do to keep your nights in fun for everyone. Featuring advice for entertaining friends (get some snacks and host a game night), spending time with your significant other (put together some homemade pizza and watch a movie or a sports game), or even enjoying a relaxing Friday night at home alone (all you need is a bubble bath and a good book). Whether you&’re a card-carrying introvert or just a habitual homebody in search of some new ideas and interested in starting a new, more relaxed schedule, these activities are sure to spice up your nights on the couch. You&’ll find the perfect idea for your night in—where there&’s no line for the bathroom and pants are always optional. Celebrate the year of the homebody and discover new ways to recharge and avoid stressful plans (and people) all while remaining comfy, cozy, and content at home.
Jack Canfield's Key to Living the Law of Attraction: A Simple Guide to Creating the Life of Your Dreams
by Jack Canfield D. D. WatkinsLong before he was the cocreator of the Chicken Soup for the Soul series, Jack Canfield was a master motivator, teacher, and a self-esteem trainer. In his latest book, Jack Canfield's Key to Living the Law of Attraction, the man known internationally as America's Success Coach helps readers apply the principles of the famed Law of Attraction to their lives.Canfield covers all areas of life -- from career and creative pursuits to health, financial prosperity and winning relationships -- and guides readers to understand how the Law of Attraction works in their lives through reprogram-minded, interactive prescription. In addition Canfield discusses: · How not to let life 'happen' to you, but to be a pro-active agent in your destiny · Orchestrating positive changes to make yourself a magnet to the Law of Attraction · Connecting your bundle of intelligent energy for optimum, life-changing results.and much more
Jagat Karta Kaun?: जगत कर्ता कोण?
by Dada Bhagwanअनादि काळापासून जगाची वास्तविकता जाणण्यासाठी मनुष्य प्रयत्नशील आहे. परंतु तो खरे काय ते जाणू शकलेला नाही. मुख्यतः वास्तविकतेत, ‘मी कोण आहे ? या जगाला चालविणारा कोण आहे? तसेच जगाचा रचनाकार कोण आहे ?’ हे जाणून घ्यायला हवे. प्रस्तुत संकलनात खरा कर्ता कोण आहे, हे रहस्य उघड केले आहे. सामान्यतः काही चांगले झाले तर ‘मी केले’ असे तो मानतो आणि वाईट झाले तर दुसऱ्यावर आक्षेप घेतो की ‘त्याने बिघडविले.’ नाही तर ‘माझी ग्रहदशा बिघडली आहे’ असे बोलतो, किंवा ‘देवाने केले’ असा आरोप पण करतो. या सर्व राँग बिलीफस् (चुकीच्या मान्यता) आहेत. देव काय असा पक्षपात करणारा आहे का, की तो आपले नुकसान करील ? हे जग कोणी बनविले ? जर कोणी बनविणारा असेल तर मग त्याला कोणी बनविले? मग त्या बनविणाऱ्याला कोणी बनविले ? म्हणजे या गोष्टीचा अंतच नाही. आणि दुसरा असाही प्रश्न पडतो की, जर त्याला जग बनवायचेच होते तर त्याने असे जग का बनविले की ज्यात सर्व दुःखीच आहेत ? कोणीच सुखी नाही ? म्हणजे त्याची मौज आणि आमची शिक्षा, हा कसला न्याय? या काळात कर्त्या संबंधीचा सिद्धांत पहिल्यांदाच विश्वाला यथार्थपणे परम पूज्य दादा भगवानांनी दिला आहे, आणि तो असा आहे की जगात कोणीही स्वतंत्र कर्ता नाही. या जगाला रचणारा किंवा चालविणारा कोणीही नाही. हे जग सायंटिफिक सरकमस्टेन्शियल एविडन्सने चालत आहे. ज्याला परम पूज्य दादाश्री ‘व्यवस्थित शक्ती’ असे म्हणतात. जगात कोणीही स्वतंत्र कर्ता नाही, परंतु सगळे नैमित्तिक कर्ता आहेत, सगळे निमित्त आहेत. गीतेत पण श्रीकृष्णाने अर्जुनाला सांगितले होते, हे अर्जुना! तू युद्धात निमित्तमात्र आहेस, तू युद्धाचा कर्ता नाहीस. प्रस्तुत पुस्तिकेत कर्ता कोण, याचे रहस्य परम पूज्य दादाश्रींनी साध्या सरळ भाषेत, हृदयात उतरेल अशा प्रकारे समजावून सांगितले आहे.
Jagat Karta Kaun?: जगत कर्ता कौन?
by Dada Bhagwanअनादी कल से जगत की वास्तविकता जानने की मनुष्य की लालसा है मगर वह सही जान नहीं पाया है| मुख्यत: वास्तविकता में मैं कौन हूँ, इस जगत को चलाने वाला कौन है तथा इस जगत का रचयिता कौन है, यह जानना है| प्रस्तुत संकलन में सच्चा कर्ता कौन है, यह रहस्य खुल्ला किया गया है| आमतौर पर अच्छा हुआ तो ‘मैंने किया” मान लेता है और बुरा हुआ तो दूसरे पर आक्षेप देता है कि ‘इसने बिगाड़ दिया|’ नहीं तो ‘मेरी ग्रह दशा बिगड़ गयी है’बोलेगा या तो ‘भगवान् ने किया’ ऐसा भी आक्षेप दे देता है| यह सब रोंग मान्यताएं हैं| भगवांन क्या पक्षपात करने वाला है कि आपका नुकसान करे? यह दुनिया किसने बनाई? अगर बनाने वाला होता तो उसको किसने बनाया? फिर उसको भी किसने बनाया? याने उसका अंत ही नहीं है| और दूसरा यह भी प्रश्न पैदा होता है कि दुनिया उसको बनानी ही थी, तो फिर ऐसी कैसी दुनिया बनाई कि जिसमे सभी दुखी हैं? किसी को भी सुख नहीं है? उसकी मज़ा और अपनी सजा, यह कैसा न्याय?! इस काल में करता सम्बन्धी का सिद्धांत पहली बार विश्व को यथार्थ स्वरुप में परम पूज्य दादा भगवान् ने दिया है और वह यह है कि इस दुनिया में कोई स्वतंत्र कर्ता नहीं है| इस दुनिया को रचने वाला या चलाने वाला कोई भी नहीं है| यह जगत चलता है, वह साइंटिफिक सरकमस्टेन्शियल एविडेंस से चलता है| जिसको परम पूज्य दादाश्री ‘व्यवस्थित शक्ति’ कहते हैं| जगत में कोई भी स्वतंत्र करता नहीं है, मगर, सब नैमितिक कर्ता हैं, सभी निमित हैं| गीता में भी भगवान श्रीकृष्ण ने अर्जुन को कहा था कि, "हे! अर्जुन! तू इस युद्ध में निमित मात्र है, तू युद्ध का कर्ता नहीं है| प्रस्तुत पुस्तिका में करता का रहस्य परम पूज्य दादाश्री की सादी, सरल भाषा में दिल में उतर जाए, इस तरह से समझाया गया है|
Jaguar Woman
by Lynn AndrewsLynn V. Andrews takes the reader with her as she goes on inward journeys with the help of the Sisterhood of the Shields, and relates the stories of others. Join her as she is initiated into the Sisterhood and creates her own shield, which will show her the nature of her spiritual path (Spirit Woman). Follow her to the Yucatan, where the medicine wheel leads her, and she is faced with the terrifying reality of the butterfly tree (Jaguar Woman). Enter the Dreamtime with her, where she emerges in medieval England as Catherine, and encounters the Grandmother, who offers to show Andrews how to make her life one of goodness, power, adventure, and love (The Woman of Wyrrd). Not all these stories describe the author's own spiritual experiences. Meet Sin Coraz-n, an initiate into the Sisterhood, whose husband abandons her. She nearly succumbs to her inner dark power and unleashes her rage on men and the Sisterhood (Dark Sister). Andrews also writes about the elder women of the Sisterhood: their loves, their lives, their losses (Tree of Dreams). Andrews shows us how to channel our own spiritual and intellectual energy and balance the need for love with the desire for power (Love and Power). She takes the reader on numerous spiritual journeys that inevitably uplift.
Jalsuraksha class 10 - Maharashtra Board: जलसुरक्षा १०वीं कक्षा - महाराष्ट्र बोर्ड
by Maharashtra Rajya Pathyapustak Nirmiti Va Abhysakram Sanshodhan Mandal Puneजलसुरक्षा पाठ्यपुस्तक पर्यावरणीय जागरूकता को बढ़ाने और जल संरक्षण की महत्वता को समझाने के लिए तैयार की गई है। यह पाठ्यपुस्तक छात्रों को जल शिक्षा, जल संवर्धन, जल प्रबंधन, और जल गुणवत्ता जैसे महत्वपूर्ण पहलुओं पर ज्ञान प्रदान करती है। इसमें पर्यावरण और परिसंस्था के बीच संबंधों, जल की मापन विधियों, जल संरक्षण में जनसहभागिता और जल प्रदूषण के प्रभावों पर प्रकाश डाला गया है। प्राचीन भारतीय जल प्रबंधन की उत्कृष्ट परंपराओं जैसे पुष्करिणी, फड़ सिंचाई प्रणाली और मालगुजारी जलाशयों का उल्लेख भी इसमें शामिल है। छात्रों को जल संकट से जुड़े उपाय सुझाने और अपने दैनिक जीवन में इन समाधानों को लागू करने के लिए प्रोत्साहित किया गया है। इसके माध्यम से, पाठ्यपुस्तक जल के प्रति जिम्मेदार व्यवहार विकसित करने और प्राकृतिक संसाधनों की सुरक्षा के लिए प्रेरित करती है।
James: Tired, Tested, Torn, and Full of Faith (InScribed Collection)
by Micah MaddoxLive full of faith through hard timesDo you ever feel like you can&’t take one more thing? You&’re on the edge. Your nerves are shot. Your mind is done. Your body is tired, and your emotions are a mess. If you could gather yourself for even a moment you might explode at the reality of all you&’ve been through. In the face of the fears, frustrations, and failures of this world, we have a choice. We can sit and stare at the life we live and hope something changes. Or we can rise up and walk in faith.In this Bible study, author and speaker Micah Maddox walks you through the book of James and compares the teaching of James with what Jesus said in the Sermon on the Mount from Matthew and the wisdom of Solomon we find in Proverbs. When we discover the themes of what a faith-filled life looked like before, during, and after the time of Christ, we see how Scripture points us to honor God in an active life of faith.This five-week study will help you to:Revisit the foundation of your faithLook to God first in hard situationsDiscover faith isn&’t a list of do&’s and don&’tsMove from a place of struggle to a place of comfortGain a fresh perspective on how to live full of faith when feeling tired and testedIncludes historical and biblical background insight and questions for reflection.InScribed is a collection of studies that lead women to not just survive but thrive by encouraging them to immerse themselves in the Word of God.
Jamás moriremos
by Deepak Chopra"En Jamás moriremos el Dr. Chopra nos ofrece el beneficio de su singular experiencia en la vida, desde la práctica de la medicina en la sala de urgencias hasta sus aventuras en la metafísica oriental. Este libro es inspirador, reconfortante y bien informado. Presenta información convincente sobre la supervivencia a la muerte corporal, mientas nos muestra el sendero hacia la alegría y la vastedad, y el descubrimiento de quienes somos en realidad, que es mucho más que sólo un cuerpo físico." -RUSSELL TARG, médico y autor de The End of Suffering. "Chopra ilumina de manera brillante una maravillosa variedad de experiencias extraordinarias, documentadas por científicos e ingenieros, y teje con ellos un tapiz que incluye diferentes tradiciones religiosas al agruparlas, compararlas y analizarlas. Este empirismo radical se inscribe en la tradición de William James y tiene un éxito hermoso, como el de James, al arrojar la 'carga de la prueba' a los materialistas reduccionistas, a quienes por varias décadas, mientras afirmaban hablar en nombre de la ciencia, se les ha permitido ignorar la base misma de la ciencia: los hechos. Chopra compara a continuación esas experiencias e información con algunas de las metáforas con las que nosotros, en el mundo de la ciencia, nos divertimos e impresionamos a las masas. Deepak ha dejado caer el mallete y ha exigido que los materialistas reduccionistas asuman la carga de la prueba. Yo puedo predecir con confianza que lo más que harán es tratar de ignorarlo." -RUSTUM ROY, profesor de la Universidad Estatal de Pensilvania, Universidad Estatal de Arizona y Universidad de Arizona; elegido como miembro de la Academia Nacional de Ciencias o de Ingeniería de los Estados Unidos, Suecia, Japón, Rusia e India. "Con sabiduría profunda y claridad, Deepak Chopra revela una impresionante perspectiva caleidoscópica sobre las posibilidades infinitas en el campo de Akasha. Uno puede identifi carse fácilmente con la experiencia personal en el ciclo de la vida cotidiana, cristalizada en forma de historias. Cada cultura, religión e individuo puede acceder al sendero espiritual de su elección en esta obra notable donde 'el amor, la verdad, la compasión, el nacimiento y la muerte son iguales' y la eternidad es AHORA." -HERMANA JUDIAN BREITENBACH, R. N., Orden católica de las siervas pobres de Jesucristo, Centro Namaste para la Educación Holística, La Porte, Indianápolis. "Una exploración asombrosa y convincente acerca de lo que es nuestra próxima vida. Deepak Chopra nos lleva del dogma religioso a la verdad espiritual. Jamás moriremos nos permite darnos cuenta de que todos pertenecemos a una fe y somos participantes integrales de un plan divino. Nos transladamos de manera colectiva en nuestra conciencia hacia el esplendor espiritual en esta vida y en el más allá. Las preguntas exteriores encuentran respuesta y las convicciones interiores encuentran su confirmación en este gran libro, del que estoy muy agradecido." -TOM ZENDER, presidente del Consejo para el Liderazgo en Unidad; miembro
Jane Austen's Guide to Thrift
by Susan Jones Kathleen AndersonEmbrace your inner Jane and find a new way of life in thrift! Jane Austen knew that wealth and grandeur had little to do with happiness, and that fashionable new dresses and reticules to impress Mr. Darcy simply were not the path to fulfillment--especially when one accrues debt in the process. It's as true today as it was then . . . Whether you have a fortune or not, you're well advised to make the most of your income--and save for your future. Now, using the timeless wisdom and example of Jane Austen's memorable heroines, this book offers everything the modern lady needs to know about: *Clever investing *Keeping up appearances on a budget *Giving and receiving graciously *Finding treasures at flea markets and church rummage sales *Planning a party that only looks extravagant *And more Jane Austen's Guide to Thrift shows how to make your circumstances significantly less reduced, and how to live a life of elegent economy and joyful generosity--whether you've as much as Emma Woodhouse or as little as Miss Bates.
Jane Fonda: In Her Own Words (In Their Own Words)
by Amanda Gibson and Kelsey DameGet inside the head of Jane Fonda: actress, political activist, environmentalist, philanthropist, and creator of an unlikely fitness empire that captivated the country beginning in the 1980s. This collection of quotes has been curated from Jane Fonda’s numerous public statements—interviews, books, social media posts, television appearances, and more. It’s a comprehensive picture of her legacy and her impact on American popular culture. Fonda began her career in the public eye as a model before taking up acting and bursting onto the scene as a stage actress in New York in the 1950s. She transitioned to film work in the 60s and skyrocketed to global prominence through her performance as the title character in Barbarella (1968). While she continued to headline in major motion pictures through the 70s and into the 80s, she became just as well known for the political activism she pursued in the late 60s and early 70s, most notably in the anti-war movement during the Vietnam era. In an effort to fund some of her activist efforts, she launched a second career in fitness. Fonda built a multi-million dollar aerobics exercise empire, starting with the release of Jane Fonda’s Workout Book (1981), which was a national bestseller, and quickly followed by her popular exercise video, Jane Fonda’s Workout, which was the top-selling VHS tape for a number of years. She went on to film more than 20 other workout videos, which collectively sold more than 17 million copies worldwide. She took a brief hiatus from acting throughout the 90s, during which time she founded several philanthropic organizations, including the Georgia Campaign for Adolescent Power and Potential, the Fonda Family Foundation, and the Jane Fonda Foundation. Her foundations make charitable donations to a number of causes including reproductive services, education, human services, and the environment. Fonda eventually returned to acting in the early 2000s, capturing a new generation of fans through her work in film and on popular television series including The Newsroom and the contemporary Netflix hit series Grace and Frankie. She has continued to do activist work, particularly in opposing the Iraq War and supporting environmental causes. Now, for the first time, you can find Jane Fonda’s most inspirational, thought-provoking quotes in one place.
Jane's Jam: Inspiration to Create Your Super Awesome Life
by Jane Enright“Enright’s upbeat energy comes through on every page of this book and strikes a tone that many readers will find inspiring and encouraging, particularly if they’re experiencing tough times.” —Kirkus ReviewsA 2023 Eric Hoffer Grand Prize finalist, Jane's Jam leads readers through a fresh, thought-provoking playbook approach to creating new beginnings after seeming endings—finding good during and after handling unexpected change. Packed with timely, uplifting, practical strategies for overcoming obstacles in our lives and increasing outside-in thinking, mindfulness, and gratitude, Jane's Jam can help you develop a healthy mindset, respond more positively to and thrive during unwanted change, and inspire choices that create joy, happiness, and the super awesome life you deserve!
Japanese Secrets to Beautiful Skin & Weight Control
by Lucille Craft Grace MaedaThis book is written just for you. It is based on the simple and natural principle that diet and bathing are the most important factors in creatinghealthy, beautiful skin and a general feeling of well-being. And once your skin glows and you feel full of energy and enthusiasm, you are well on the way to realizing your complete beauty potential. How would you rate your physical condition and appearance? Are you satisfied with the way you are, or would you say there is room for improvement? Do you feel frustrated because it is difficult to find the time-much less the e n e r g y - t o give attention to health and beauty maintenance? In today's fast-paced world, time for personal care and relaxation is often forgotten, yet the price of neglect is too high to pay. Your eating habits, beauty routines, and techniques for managing stress allneed to be as simple, streamlined, and effective as possible. To meet this need, the Maeda Program combines the best of Western medical knowledge with tried-and-true Japanese methods to create an easy-to-follow routine ideal for today's busy woman.
Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen
by William Doyle Naomi MoriyamaOver the past 40 years, millions of people have participated in the most massive de facto longevity and anti-obesity experiment of all time. They have discovered how to conquer obesity and live longer than everyone else on earth. And now, for the first time ever, they are about to share their secrets with you. JAPANESE WOMEN DON'T GET OLD is based on a fascinating health trend: as the US, the UK and Europe suffer an obesity epidemic that is injuring millions of people, the Japanese people are enjoying the greatest health and longevity in the world - and the lowest obesity rates of any industrialised nation. This is the first book to reveal the secrets of Japanese home cooking and the diet and lifestyle secrets of the Land of Immortal Women: Japan. It is written by Japanese expert Naomi Moriyama, who was born and raised in Tokyo. The book is poised to capitalise on the Western world's concern over obesity and health and fitness, as well as its growing interest in Japanese pop culture and Japanese food.
Japaneseness: A Guide to Values and Virtues
by Yoji YamakuseThis book looks at the core life concepts and shared values that historically and culturally define the quality of "being Japanese. " Among these are reverence, love of nature, group loyalty, hierarchical respect, passion for detail, belief in learning, formality, and acceptance of change. How can Western analogues of these Japanese virtues help us improve our own societies and cultivate inner strength, mindfulness, and long-lasting relationships at home and the workplace? This stimulating exploration of an alternative ethics and humanism is a provocative workbook for "decluttering the spirit. " Yoji Yamakuse is a Tokyo-based consultant on personnel management, staff training, and development of joint projects in cross-cultural environments.
Je Ghadle Toch Nyay: जे घडले तोच न्याय
by Dada Bhagwanनिसर्गाच्या न्यायाला जर तुम्ही ह्या प्रकारे समजलात की “जे घडले तोच न्याय” तर तुम्ही ह्या संसारातून मुक्त होऊन जाल. लोक जीवनात न्याय आणि मुक्ती एकत्र शोधतात. ही पूर्ण विरोधाभासाची स्थिती आहे. हे दोन्ही तुम्हाला एकत्र मिळूच शकत नाहीत. प्रश्नांचा अंत आल्यावरच मुक्तीची सुरुवात होते. "अक्रम विज्ञानात" सर्व प्रश्नांचा अंत येतो, म्हणून हा खूपच सरळ मार्ग आहे. दादाश्रींचा हा मौल्यवान शोध आहे की निसर्ग कधीही अन्यायी झालेला नाही. जग हे न्यायस्वरूपच आहे. जे घडले तो न्यायच आहे. निसर्ग काही व्यक्ती किंवा देव नाही की ज्याच्यावर कोणाची सत्ता चालू शकेल. निसर्ग म्हणजे "साइंटिफिक सर्कम्स्टॅन्शियल एव्हिडेन्स”. कितीतरी संयोग (योगायोग) एकत्र आले की मग कार्य होते. दादाश्रींच्या ह्या संकलनात "जे घडले तोच न्याय" चे विज्ञान प्रस्तुत केले आहे. ह्या सूत्राचा जीवनात जेवढा उपयोग होईल, तेवढीच शांती वाढेल.
Je suis arrivé! Bon, Presque!: 101 Découvertes et Révélations Rencontrées Sur la Voie Sacrée de Qui Sait Quoi
by Dr Rosie KuhnLa voie vers une vie éveillée n’est pas tracée directement en face de nous. Ça n’apparaît pas miraculeusement par magie du jour au lendemain, ou après une réalisation spirituelle unique. La voie du Dr. Rosie Kuhn, psychologue et coach transformationnel n’est pas différente. Sa voie avait commencé à travers un engagement pour explorer la frontière extérieure de l’épanouissement et c’est devenu qui sait quoi. Alors que Dr. Rosie avançait vers l’éveil, plusieurs découvertes et révélations ont jalonné son parcours. Grâce à une conviction profonde, de l’entrainement et la pratique, elle est capable de s’aligner avec sa vérité supérieure. A travers le récit de son propre vécu, Dr. Rosie enseigne les mécanismes de l’exercice et propose l’expérimentation de la saveur de la foi permettant ainsi à l’extraordinaire de se produire, aussi bien pour elle que pour vous.
Je suis tout puissant: Je suis seul maître de mon destin
by Hector Salama et Adrian SalamaVous ne pouvez imaginer le plaisir que cela me procure de savoir que, pour votre vie, vous avez choisi le chemin de la richesse. Bien qu’au début, cela puisse ressembler à une route épineuse, raide et tortueuse, vous emportez avec vous tout l'attirail nécessaire et adéquat, qui vous permettra de rencontrer la réussite, au sommet de votre propre montagne. J'ai choisi d'écrire ce livre avec mon père, non seulement à cause de mon admiration pour lui, mais aussi pour sa grande expérience. En 2017, j’ai payé les frais de mes propres décisions. J’ai commis la pire des erreurs, dont la conséquence naturelle a été une banqueroute. Non seulement j'ai été brisé, mais j’ai aussi frôlé la dépression. Je comprends que nous commettons tous des erreurs, mais je me sentais supérieur, j'étais arrogant et narcissique. Je pensais que j’étais incapable de commettre des erreurs, surtout que je venais de terminer un doctorat en psychothérapie (heureusement, que ce n'était pas en économie). J'ai dû m’endetter et cesser de répondre à des centaines d'appels, me réclamant les découverts de mes cartes et les services que j'avais utilisés, afin de réparer les horreurs de mes décisions. Pour être honnête, à plusieurs reprises, j'ai pensé à mettre fin à ma vie. Cependant, partagé entre la lâcheté et la peur, j’ai décidé de changer de cap et de me concentrer sur ce que je pouvais effectivement réaliser. C'est ainsi que plusieurs idées et opportunités ont surgi, mais elles étaient dorénavant issues d’une grande humilité. J’avais touché le fond et n'avais plus rien à perdre. Cela me donna le courage d'utiliser mon esprit pour mon propre bien et non pour des raisons pécuniaires. Ce libre répond à ce besoin. Si vous vivez la même expérience que j’ai vécue moi-même ou si simplement vous ne voulez jamais vivre une chose pareille, je veux que ce livre puisse illuminer votre vie, comme il l�