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Just Add Water: My Swimming Life
by Katie LedeckyA New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky.Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming events. At the 2024 Olympics in Paris, she became the most decorated US female Olympian of all time. Time and again, the question is posed to her family, her coaches, and to her—what makes her a champion? Now, for the first time, she shares what it takes to compete at an elite level. Again and again, Ledecky has broken records: those of others and, increasingly, her own. She is both consistent and innovative—consistent at setting goals and shattering them, and innovative in the way she approaches her training. A true competitor, she sets her goals by choosing the ones that feel the scariest. But, crucially, she never sacrifices the joy of competition, even in the face of adversity. Her positive mental outlook and a great support system provides the springboard to her success. Just Add Water charts Ledecky&’s life in swimming. It details her start in Bethesda, Maryland, where she played sharks and minnows and first discovered the joy of the pool; her early foray into the Olympics at the tender age of fifteen where, as the youngest member of the American team, she stunned everyone by winning her first gold medal; her time balancing competition and her education at Stanford University; how she developed a champion&’s mindset that has allowed her to persevere through so many meets, even under intense pressure; and how she has maintained her dominance in a sport where success depends on milliseconds. You learn how every element of her life—from the support of her family to the tutelage of her coaches, from her childhood spent in summer league swimming to the bright lights of Olympic pools in London, Rio, and Tokyo—set her up to become the champion she is. In the end, Katie&’s story is about testing yourself against the difficult, and seeing who you become on the other side.
Just Ask Spirit: Free Your Emotions to Energize Intuition and Discover Purpose
by Sherianna BoyleWhen life feels frightening or uncertain . . . Just Ask Spirit! Readers interested in wellness, mindfulness, and developing their own intuitive gifts will discover the profound relationship between mental health and spirituality, and how emotions and Spirit, working together, offer infinite resources for connecting them to higher wisdom, healing, clarity, love, direction, purpose, and more. Emotions and Spirit are inextricably linked. When we block, control, or constrict our emotions, we also block the innate wisdom of Spirit to help and heal us. Instead, imagine a mindful practice, one that could allow us to receive healing, guidance, wisdom, clarity, and reassurance anytime we need it. Imagine that this guidance came from pure source energy, untarnished by restrictive, limited beliefs, judgment, thoughts, or attitudes. Sherianna Boyle, bestselling author of Emotional Detox and host of the popular podcast Just Ask Spirit, knows this is what is possible when we unify emotions and spirit. Just Ask Spirit does what few books can—it humanizes the mystical. It offers gifts that are accessible to all of us—like receiving spiritual direction and communicating with our guides and angels—while showing how this process interconnects with psychology and the science of our emotions, giving readers tools and techniques to apply to all aspects of their lives. Using practices backed by both science and ancient wisdom, Just Ask Spirit, provides an inner roadmap for building resiliency and overcoming obstacles, for developing intuition, spirit connection, and understanding what it means to ask.
Just Be You: Inspirational Quotes and Awesome Affirmations for Staying True to Yourself
by Summersdale PublishersTake courage and comfort from the uplifting quotations and powerful affirmations in this pocket-sized collection of unbeatable confidenceThere’s nobody quite like you. Your passions and possibilities are limitless, even when the world tries to get you down. This little book, packed full of empowering quotes and valuable reminders, is the perfect companion on your journey to greater happiness and stronger self-belief.From the timeless ideas of ancient sages to sound advice from modern superstars, these are words to get you feeling great and thinking big.As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of uplifting mantras and daily reminders such as:You don’t have to be perfect to be wonderfulEverything you need – your courage, strength, compassion and love – is already within youYou’re only confined by the walls you build yourselfDon’t just be good to others – be good to yourself tooYou are at your most powerful when you don’t seek the approval of others
Just Be You: Inspirational Quotes and Awesome Affirmations for Staying True to Yourself
by Summersdale PublishersTake courage and comfort from the uplifting quotations and powerful affirmations in this pocket-sized collection of unbeatable confidenceThere’s nobody quite like you. Your passions and possibilities are limitless, even when the world tries to get you down. This little book, packed full of empowering quotes and valuable reminders, is the perfect companion on your journey to greater happiness and stronger self-belief.From the timeless ideas of ancient sages to sound advice from modern superstars, these are words to get you feeling great and thinking big.As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of uplifting mantras and daily reminders such as:You don’t have to be perfect to be wonderfulEverything you need – your courage, strength, compassion and love – is already within youYou’re only confined by the walls you build yourselfDon’t just be good to others – be good to yourself tooYou are at your most powerful when you don’t seek the approval of others
Just Be You: Positive Quotes and Affirmations for Self-Care
by Summersdale PublishersHaving a wobbly day, week or year? This little book of uplifting quotations and powerful affirmations will help you to realise you are the best person you could possibly be – you!
Just Be You: Positive Quotes and Affirmations for Self-Care
by Summersdale PublishersHaving a wobbly day, week or year? This little book of uplifting quotations and powerful affirmations will help you to realise you are the best person you could possibly be – you!
Just Be: A Search for Self-Love in India
by Meredith RomHave you ever felt a call from somewhere deep within telling you there must be more to life? For Meredith Rom, this call came at age twenty-two while she was lying in savasana on the floor of a packed New York City yoga studio. It came on the heels of an unpleasant breakup and an unforeseen turn in the economic market―so, with no job offers in sight, she chose to listen. Rom followed her intuition across the country to San Francisco, and soon after, halfway around the world to India. This coming-of-age memoir takes you inside the ashrams of gurus and sages of the far East, where one woman learns to heal her heart, believe in the magical happenstance of the universe, and find an unshakable love and trust within herself.
Just Checking: Scenes from the Life of an Obsessive-compulsive
by Emily ColasJust Checking: scenes from the life of an obsessive-compulsive was written by Emily Colas in the year 1998. Separated into four parts, Emily Colas provides snapshots of her daily life and the struggles that she faces as a result of her disorder: obsessive-compulsive disorder. The anecdotes of her life are written in a journal-like manner. The entries cover all aspects of her life from her cheating college boyfriend, to her family life and raising her two children, and to her interaction with friends. Throughout all of the excerpts Emily Cola’s frantic worries are evident, especially her constant fear of contracting diseases from the most common daily interactions with other humans. Colas’ most evident worry is that she will instantaneously contract a disease from the most minuscule sample of blood. When strangers, including the babysitter of her children, enter her home she becomes obsessed with every possible chance that they may infect her home. Therefore, Colas’ developed a system of checkpoints so she could determine whether or not the bathroom was used, a drawer opened, or anything touched. As the book proceeds the narrator begins to deal with her illness and she struggles to get better. Her marriage fell apart as a result of her disorder and she and her husband divorced. Eventually, after Colas’ married life disintegrated, she decided to take action and get help for her disorder. The narrative covers the stress that her condition placed on her family. A family member's negative response to the person's disorder can increase the OCD behavior. Colas started taking medication and made the conscious effort to stop obsessing over unimportant matters. The last section of entries demonstrates a healthier and more controlled person and the reader sees a change in the narrator.
Just Choose Happiness: A Guide to Joyous Living
by Nell W. MohneyNell W. Mohney, adapted from the Introduction:"In seminars I have conducted over a thirty-year period, I have discovered that the quality most wanted by Americans is happiness. Many of those seminar participants drove to the seminars in luxury cars, and they looked well fed and well dressed. Yet, individually, they often expressed disappointment with life and admitted to having a feeling of emptiness. They wanted, and even felt entitled to, more happiness.…I am one of those who truly believe that the basic answer to happiness is a spiritual one. We are made for God, and as Saint Augustine said, “Our hearts are restless ‘til they rest in thee.” All parts of our personalities are drawn to wholeness and happiness when Christ is resident within.In studying the life of Christ, I remembered that although Jesus was a man of sorrow and acquainted with grief, more than anything else he was a person of joy and happiness.… Even his purpose in coming into the world is revealed in John 10:10: “I came that they might have life and have it abundantly.” This abundant life, I believe, is not just in the world to come but in the here and now, where a series of committed choices can cause your spirit to sing."
Just Courage: God's Great Expedition for the Restless Christian
by Gary A. Haugen"There must be more to the Christian life than this—more than church each Sunday and waving to my neighbors and giving some clothes to Goodwill when I go through my closet each spring." These aren't bad things, of course. But they're safe and comfortable and easy. And there's a reason they're not satisfying your desire for something more significant and meaningful—we're created by God for adventure. International Justice Mission president Gary Haugen has found that engaging in the fight for justice is the most deeply satisfying way of life. This book shows how we too can be a part of God's great expedition.
Just Dandy: Living with Heartache and Wishes (Just Dandy Ser.)
by Sandra SwensonThrough her child&’s addiction, a divorce, beginning a career at sixty, caring for aging parents, and facing her own old age alone, Sandra Swenson shares her heartache and her journey of courage, resiliency, and acceptance, inspiring us to believe that no matter what comes our way, it is possible to say we&’re &“just dandy&” and (usually) mean it.In the pages of Just Dandy: Living with Heartache and Wishes, Sandra shares her pain and struggles, strength and determination, as crises continue to unravel her world in unexpected ways. A voice for parents of children suffering with the disease of addiction, Sandra puts their thoughts and feelings into words in this inspiring book—bringing hope, perspective, sanity and empowerment to moms everywhere.
Just Do It Now!: How to become the person you most want to be
by Lynda FieldWhat makes Lynda Field's major new work so different from those of her competitors is her unique voice. Accessible, humorous yet thought-provoking, she has an extraordinary ability to simplify new ideas and ensure you can put them into practice.Just Do It Now is about how to create the reality you want, overcome obstacles and realise the powerful effects of your own thoughts. It also shows how you can overcome a natural fear of change by going ahead anyway and just doing whatever you secretly would love to do. In this way you can transform yourself, your relationships, your body, your self image, your bank balance and your spiritual context.With the author's track record and high sales, her many fans will be waiting for this new book - which will appeal to mass market readers everywhere, and both women and men.
Just Do Something: A Liberating Approach to Finding God's Will
by Kevin DeYoungOVER 300,000 COPIES SOLD!Why won&’t God reveal his special will for my life already?Because he doesn&’t intend to... So says Kevin DeYoung in this punchy book about making decisions the godly way. Many of us are listening for the still small voice to tell us what&’s next instead of listening to the clear voice in Scripture telling us what&’s now. God does have a will for your life, but it is the same as everyone else&’s: Seek first the kingdom of God. And quit floundering. With pastoral wisdom and tasteful wit, DeYoung debunks unbiblical ways of understanding God&’s will and constructs a simple but biblical alternative: live like Christ. He exposes the frustrations of our waiting games and unfolds the freedom of finding God&’s will in Scripture and then simply doing it. This book is a call to put down our Magic 8-Balls and pick up God&’s Word. It&’s a call to get wisdom, follow Christ, be holy, and live freely. To just do something.
Just Do Something: A Liberating Approach to Finding God's Will
by Kevin DeYoungOVER 300,000 COPIES SOLD!Why won&’t God reveal his special will for my life already?Because he doesn&’t intend to... So says Kevin DeYoung in this punchy book about making decisions the godly way. Many of us are listening for the still small voice to tell us what&’s next instead of listening to the clear voice in Scripture telling us what&’s now. God does have a will for your life, but it is the same as everyone else&’s: Seek first the kingdom of God. And quit floundering. With pastoral wisdom and tasteful wit, DeYoung debunks unbiblical ways of understanding God&’s will and constructs a simple but biblical alternative: live like Christ. He exposes the frustrations of our waiting games and unfolds the freedom of finding God&’s will in Scripture and then simply doing it. This book is a call to put down our Magic 8-Balls and pick up God&’s Word. It&’s a call to get wisdom, follow Christ, be holy, and live freely. To just do something.
Just Don't Be an Assh*le: A Surprisingly Necessary Guide to Being a Good Guy
by Kara Kinney CartwrightThis is the tough love that boys need to hear today: a candid and whipsmart guide to being a good guy in a world full of assh*les. In this frank, funny, and necessary guidebook, Kara Kinney Cartwright, a mom who has raised two teenage boys, compiles all the unwritten rules of being a good guy. As it turns out, everyone needs to learn one major lesson to safely avoid assh*le territory: other people are also humans. (Whoa, right?) Just Don&’t Be an Assh*le contains everything young men need to know to have positive interactions, make the best decisions, and recognize when they&’re being jerks. Things like,Just don&’t be an assh*le:• To your family (parents are not your employees) • To your friends (they&’ll laugh at you, not with you) • At work (no one wants to hear your podcast idea) • To women (&“Are you up?&” doesn&’t qualify as romance) • Online (if you wouldn&’t do it in real life, don&’t do it) • In the world (people unlike you are also people) • To yourself (it&’s okay not to have all the answers)
Just Don't Fall: A Hilariously True Story of Childhood, Cancer, Amputation, Romantic Yearning, Truth, and Olympic Greatness
by Josh SundquistAn Act of Courage
Just Enough
by Howard Stevenson Laura NashIn Just Enough, top Harvard professors offer a revealing, research-based look at the true nature of professional success, helping people everywhere live more rewarding and satisfying lives. True professional and personal satisfaction seems more elusive every day, despite a proliferation of gurus and special methods that promise to make it easy. They conclude that many of the problems of success today can be traced back to unrealistic expectations and misconceptions about what success is and what constitutes it. The authors show where the happiest and most well-balanced among us are focusing their energy, and why, to help readers find more balance and satisfaction in their lives.
Just F*cking Do It: Stop Playing Small. Transform Your Life.
by Noor Hibbert'NOOR HIBBERT IS A FORCE OF NATURE AND HER BOOK IS A CANDID, NO-BULLSH*T BLUEPRINT FOR LIVING YOUR MOST AMAZING LIFE. INVIGORATING AND INSPIRING!' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ckJUST F*CKING DO IT will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance.True personal development can only be achieved by changing how you think and interact with the world. This book will demonstrate that, alongside purposeful and practical steps to improve your life, you have the power to multiply your success and happiness by harnessing the Law of Attraction.Whatever obstacles you face, this book will show you how to stop thinking small, make positive changes and live the life you deserve.
Just F*cking Do It: Stop Playing Small. Transform Your Life.
by Noor Hibbert'NOOR HIBBERT IS A FORCE OF NATURE AND HER BOOK IS A CANDID, NO-BULLSH*T BLUEPRINT FOR LIVING YOUR MOST AMAZING LIFE. INVIGORATING AND INSPIRING!' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck'A ROUSING GUIDE ON HOW TO BUILD MOMENTUM TOWARDS YOUR GOALS, QUASH YOUR INNER DOUBTS AND CHARGE AT WHAT YOU REALLY WANT', RED MagazineJUST F*CKING DO IT will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance.True personal development can only be achieved by changing how you think and interact with the world. This book, by the creator of the hit podcast 'Think It, Get It', will demonstrate that, alongside purposeful and practical steps to improve your life, you have the power to multiply your success and happiness by harnessing the Law of Attraction.Whatever obstacles you face, this book will show you how to stop thinking small, make positive changes and live the life you deserve.
Just F*cking Do It: Stop Playing Small. Transform Your Life.
by Noor Hibbert'NOOR HIBBERT IS A FORCE OF NATURE AND HER BOOK IS A CANDID, NO-BULLSH*T BLUEPRINT FOR LIVING YOUR MOST AMAZING LIFE. INVIGORATING AND INSPIRING!' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ckJUST F*CKING DO IT will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance.True personal development can only be achieved by changing how you think and interact with the world. This book will demonstrate that, alongside purposeful and practical steps to improve your life, you have the power to multiply your success and happiness by harnessing the Law of Attraction.Whatever obstacles you face, this book will show you how to stop thinking small, make positive changes and live the life you deserve.
Just Get on with It: A Caring, Compassionate Kick Up the Ass!
by Ali CampbellDo you dither about your next move, avoid making that one change that you know would make your life so much better, or just wish you had more natural get up and go?! Now leading life coach and NLP expert Ali Campbell has drawn on his extensive experience and expertise to deliver real answers – just the caring, compassionate kick up the ass you’ve been needing.Known in the UK media as ‘Mr. Fix It’, Ali has helped celebrities, politicians, and even royalty to stop sabotaging themselves so that they can realise their full potential – and now you too can use his dynamic approach and practical tools to create the life you’ve always wanted.With real-life stories from clients that have achieved great success with Ali, this book will help you to:• Get honest with yourself about where you are and what you really want• Stop telling yourself the stories that are keeping you stuck• Accelerate real change and stay on the crest of the waveSo if you’re tired of wondering where you’re going wrong in your life, perhaps it’s time you tried something completely different, so that you can bypass the conditions you’ve set up for yourself, just get on with it and expect to achieve big results – fast.
Just Give Me Jesus
by Anne Graham LotzAnne Graham Lotz encourages us to become closer to Jesus by learning who He is through eyewitness accounts.ts
Just Give Me Meaningful Work: Escape Your Exhausting Job and Start Making a Difference
by Julie P. BoyerStart living the life you were meant to lead with this indispensable guide to getting unstuck and creating a meaningful career. Afraid of letting another year go by in a job that drains the life out of you? What if you had a clear vision for work that would tap your natural strengths, allow you to be yourself, and make a difference in the world? Just Give Me Meaningful Work helps those who are stuck in the wrong job break free, find their calling, and finally feel great about themselves. Certified co-active coach Julie P. Boyer helps readers see what's blocking their path to successful change. Her tools have helped numerous people land their dream job, negotiate a better title at work, or even start their own business. Just Give Me Meaningful Work shows you how your current frustrations can reveal your true purpose. It helps readers get off the hamster wheel and move forward with focus and confidence. Boyer guides readers towards getting their energy and optimism back and feeling alive and inspired once again.
Just Go For It: 6 simple steps to achieve success
by Dame Kelly HolmesEverybody has something they long for – be it succeeding in a new career, losing weight, getting out of debt, or even just getting more organised in life! These things can seem overwhelmingly difficult to achieve, but the good news is that many of the qualities that are required to succeed are simple skills, attitudes and mindsets that can be learned.Her incredible journey from up-and-coming young hopeful to double Olympic champion has taught Kelly Holmes all about what it takes to bring your dreams to fruition, and she is passionate about helping people realise their potential. In this book, she teaches you the six steps that she believes everyone needs in order to move from a no-can-do position to glory and success. Let her help you to:• discover what you really want from life• fast-track success with the right preparation• overcome any confidence crisis• tap into the willpower you never knew you had• turn problems to your advantage* find the fulfilment you've been looking for.
Just Good Business: The Strategic Guide to Aligning Corporate Responsibility and Brand
by Kellie McelhaneyEvery major company has a corporate strategy based on business objectives and competencies of the firm. Most major companies claim to have a corporate social responsibility strategy, most of which are not linked to business objectives of the firm.