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Is This Working?: The Businesslady's Guide to Getting What You Want from Your Career
by Courtney C.W. GuerraFrom the creator of the Dear Businesslady column comes a fresh, proactive book with advice for women entering the work force as well as those looking to move up the ladder.Everyone deals with some nonsense early in their career—whether it&’s accepting a less-than-ideal position just to get a foot in the door, or having a manager who sleeps with his smart phone under his pillow and expects his staff to do the same. But how do young professionals know if the choices they&’re making are moving them closer to their ultimate career goals? How do they know the answer when they ask themselves, &“is it working?&” Courtney Guerra, a.k.a. The Business Lady, knows how to set you on the path you belong. In a fun-to-read Q&A format, this book focuses on situations young people are likely to encounter in the workplace, along with a set of strategies you can use to get through them. In her signature tone that has gained her hundreds of thousands of readers, Guerra discusses topics relevant to young professionals, like how to make the jump from &“just a job&” to a career in line with what you went to school for, and how to stay productive when working from home at an apartment filled with roommates. No matter what the scenario, The Business Lady has the answer to get you on the path to long-term career success.
Is This Your Child?: Discovering and Treating Unrecognized Allergies in Children and Adults
by Doris RappIS THIS YOUR CHILD?These are the major symptoms of potentially unrecognized allergies. Does your child suffer from any of the following?• Allergic Nose Rub • Eye Circles • Red Ears • Red Cheeks • Eye Wrinkles • Aggression • Lack of Alertness • Mottled Tongue • In this breakthrough book, Dr. Doris Rapp offers a simple yet effective approach to handling "problem" children. Is This Your Child? shows parents how to identify the common foods, chemicals, or common allergic substances that could be the culprits that cause some children or adults to feel unwell or act inappropriately. If your child is always sick, hyperactive, a slow learner, or cranky, the first question you should ask is not "What drug should be prescribed?" or "What have I done wrong as a parent?" Instead, find out the cause. Dr. Rapp gives sensible suggestions about how these reactions to foods and environmental factors can be recognized, prevented, and treated. With this information, many affected children should feel, act, behave, and learn better. If you can detect unsuspected environmental illness in your child--or yourself--you can change your lives so you're more content, happy, and free of illness.
Is Work Killing You?: A Doctor's Prescription for Treating Workplace Stress
by Dr. David PosenFrom the bestselling author of Authenticity and The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace.Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress.Witty, engaging, and accessible, Is Work Killing You? touches on everything from meetings to tweeting, from fake work to face time, from deadlines to dead tired, and more. With this book, Dr. Posen gives us the tools to stop harming our most valuable resource — ourselves.
Is You Okay?
by Nils Parker GloZell GreenA fun, inspiring memoir from “the Queen of YouTube” about her journey from anonymity in Florida to massive popularity on the Internet, filled with the unlikeliest of stories that are as poignant as they are hilarious“Is you okay? Is you good? Cuz I want to know!”Eager to entertain, dedicated to making people laugh, comedian and video superstar GloZell Green is game for any challenge, no matter how silly, gross, or absurd. Her crazy video stunts have propelled her into the ranks of legendary funny ladies such as Ellen DeGeneres, Whoopi Goldberg, Tina Fey, Carol Burnett, Lucille Ball, and Phyllis Diller—and made her an inspiring icon for a new generation. With this funny and liberating book, GloZell uses the stories from her winding journey to unbelievable success to help her fans and young women everywhere navigate the obstacles we all face in life, while helping them find the greatness unique to each of them, inside and out.Is You Okay? speaks truth about the elements of life we wrestle with every day—empowerment, love, body image, school, work, family, relationships, failure, success. GloZell introduces some of her most outlandish, funny, and unforgettable video challenges and uses each to explore a serious yet common hurdle. Sharing formative stories and insights from her own life, she encourages young women to learn to love their body, break free of their shell, and carve out their own identity.Making the connection between hilarious physical challenges and meaningful personal challenges, GloZell shows that we’re all in this together. “Everything isn’t just gonna be okay. It doesn’t just have to be good,” she reminds us. “It can be great (even with a spoonful of pepper in your mouth).”
Is Your Child Bipolar? The Definitive Resource on How to Identify, Treat, and Thrive with a Bipolar Child
by Mary Ann Mcdonnell Janet Wozniak Judy Fort BrennemanDesigned as a definitive resource on how to identify bipolar disorders in children, this book also focuses of effective treatments and resources available to parents today. McDonnell, who head her own non-profit organization supporting bipolar children, and Wozniak (Harvard Medical School) offer practical information on how to cope with bipolar children and teens and communicate concerns effectively to doctors, teachers and counselors. A section is included on how to properly diagnose a bipolar disorder, and how not to confuse this condition with other types of personality disorders. Annotation ©2008 Book News, Inc. , Portland, OR (booknews. com)
Is Your Family Driving You Mad?: How to achieve happier relationships
by Anne NichollsDo your parents nag and your in-laws interfere? Does your partner criticise or ignore you? Do your kids play you up? Do you feel as though you do everything for everyone while also taking all the blame? Family relationships are probably the most complex and far-reaching you'll ever experience. For anyone who's ever dreamed of a better way of living, here are tried and tested strategies for making family life safer, warmer, less frustrating and more nurturing all round. In Is Your Family Driving You Mad? counsellor Anne Nicholls shows you practical ways to·rewrite damaging family beliefs· make yourself heard· avoid emotional blackmail· balance family demands with personal freedom· minimise arguments and promote harmony· calm stepfamily rivalries· build confidence in your children. Buy this book and get your sanity back!
Is Your Family Driving You Mad?: How to achieve happier relationships
by Anne NichollsDo your parents nag and your in-laws interfere? Does your partner criticise or ignore you? Do your kids play you up? Do you feel as though you do everything for everyone while also taking all the blame? Family relationships are probably the most complex and far-reaching you'll ever experience. For anyone who's ever dreamed of a better way of living, here are tried and tested strategies for making family life safer, warmer, less frustrating and more nurturing all round. In Is Your Family Driving You Mad? counsellor Anne Nicholls shows you practical ways to·rewrite damaging family beliefs· make yourself heard· avoid emotional blackmail· balance family demands with personal freedom· minimise arguments and promote harmony· calm stepfamily rivalries· build confidence in your children. Buy this book and get your sanity back!
Is Your Genius at Work?: 4 Key Questions to Ask Before Your Next Career Move
by Dick RichardsBehind the experience and talents cataloged in your resume lies an intrinsic power that fuels your soul and your success: your genius. As ancient as the Greeks, as trendy as New Age, the concept of genius is fully grounded in contemporary life in this powerful journey of self-discovery that takes you right to the core of what makes you unique. Through dozens of compelling stories of people who have realized the transformative power of finding their genius?plus a wealth of practical exercises? Is Your Genius at Work? draws inspiring wisdom from ancient philosophies, spiritual traditions, modern sages, and the author?s twenty years of research and study to help you define and give name to your genius, recognize your life?s purpose, and discover how to bring your genius wholly alive through your life and work.
Is Your Genius at Work?: 4 Key Questions to Ask Before Your Next Career Move
by Dick RichardsBehind the experience and talents cataloged in your resume lies an intrinsic power that fuels your soul and your success: your genius. As ancient as the Greeks, as trendy as New Age, the concept of genius is fully grounded in contemporary life in this powerful journey of self-discovery that takes you right to the core of what makes you unique. Through dozens of compelling stories of people who have realized the transformative power of finding their genius—plus a wealth of practical exercises— Is Your Genius at Work? draws inspiring wisdom from ancient philosophies, spiritual traditions, modern sages, and the author’s twenty years of research and study to help you define and give name to your genius, recognize your life’s purpose, and discover how to bring your genius wholly alive through your life and work.
Is Your God Too Nice?: A Call for Believers to Get Out of Their Comfort Zone
by R. T. KendallDo you worship the God of the Bible, or a fictional character? This book will bring us back to the God of the Bible. Not the God we like or the way we wish He were, but the very God of the Bible—unembellished, unvarnished—as He really is. This does not mean we will like Him. Many times we are embarrassed by the God of the Bible, especially the God of the Old Testament. We are even embarrassed by the teachings of Jesus when it comes to His being the only way to be saved, as well as God&’s right to judge and reward or condemn. We attempt to manage God&’s PR and fix His image in the modern world. We are tempted to modify and mold God into what we want Him to be—what we think He should be. Instead we should be finding out where God is and meet Him there, even if that takes us out of our comfort zones. This book will challenge you to give up your conception of what you would like God to be and come to know Him as He really is.Other Books by R.T. Kendall:Word and Spirit (2019) ISBN-13:978-1629996493Total Forgiveness (2010) ISBN-13: 978-1599791760Whatever Happened to the Gospel? (2018) ISBN-13: 978-1629994710Popular in Heaven Famous in Hell (2018) ISBN-13: 978-1629995519The Presence of God (2017) ISBN-13: 978-1629991573Holy Fire (2014)ISBN-13: 978-1621366041
Is Your Job Making You Ill?: How to survive and thrive when it happens to you
by Dr Ellie Cannon'An incredibly helpful guide' Jonny Benjamin MBE'Groundbreaking . . . so relatable given the current way we approach our work' Amy Wall, Woman's WayWhat happens when the effects of work are far more detrimental to your wellbeing than a simple case of Sunday-night blues?Whether you're suffering from work-induced high blood pressure, depression, migraines, or panic attacks, Dr Ellie Cannon has the answer - and it's not quitting your job.We all have a moan about going to work: groaning about getting on the bus in the rush hour, counting down to the weekend. A gripe here and there is understandable and expected, but what happens when your job is making you mentally or physically unwell?When you are in this situation, it can be very difficult to know where to turn, who to speak to or where to find good quality help and advice. In Is Your Job Making You Ill?, Dr Ellie Cannon uses her decade of experience treating patients to create an essential resource for anybody suffering from job-related ill-health.Part one of the book lays out the key causes of job-related illness - from the pressure of an unmanageable workload to the challenges of an emotionally-draining job - and identifies the most common illnesses and symptoms which can occur as a result, including stress, anxiety, insomnia, high blood pressure and IBS.Part two will help you to find a way out. It includes a practical, self-directed programme that can be tailored to your individual circumstances, covering everything from where to find help, when (and if) to seek professional advice or take time off work, to micro-actions like improving your commute and adjusting your diet to support a healthy lifestyle.Work-related ill health can happen to anyone. This book is all about how to survive and thrive when it happens to you. Don't let your job rule your life anymore.
Is Your Job Making You Ill?: How to survive and thrive when it happens to you
by Ellie Cannon'An incredibly helpful guide' Jonny Benjamin MBE'Groundbreaking . . . so relatable given the current way we approach our work' Amy Wall, Woman's WayWhat happens when the effects of work are far more detrimental to your wellbeing than a simple case of Sunday-night blues?Whether you're suffering from work-induced high blood pressure, depression, migraines, or panic attacks, Dr Ellie Cannon has the answer - and it's not quitting your job.We all have a moan about going to work: groaning about getting on the bus in the rush hour, counting down to the weekend. A gripe here and there is understandable and expected, but what happens when your job is making you mentally or physically unwell?When you are in this situation, it can be very difficult to know where to turn, who to speak to or where to find good quality help and advice. In Is Your Job Making You Ill?, Dr Ellie Cannon uses her decade of experience treating patients to create an essential resource for anybody suffering from job-related ill-health.Part one of the book lays out the key causes of job-related illness - from the pressure of an unmanageable workload to the challenges of an emotionally-draining job - and identifies the most common illnesses and symptoms which can occur as a result, including stress, anxiety, insomnia, high blood pressure and IBS.Part two will help you to find a way out. It includes a practical, self-directed programme that can be tailored to your individual circumstances, covering everything from where to find help, when (and if) to seek professional advice or take time off work, to micro-actions like improving your commute and adjusting your diet to support a healthy lifestyle.Work-related ill health can happen to anyone. This book is all about how to survive and thrive when it happens to you. Don't let your job rule your life anymore.
Is Your Teen Stressed or Depressed?: A Practical and Inspirational Guide for Parents of Hurting Teenagers
by Archibald D. Hart Catherine Hart WeberThe teen years are hard enough. But with today's increased pressures to produce at school, stay in step with being cool, and manage a jam-packed schedule, it's no wonder many teens are overwhelmed. The result is a generation experiencing greater stress and feeling more depressed than any other. This book will inspire and equip parents to help their hurting teens. The well-known and widely respected author team of Dr. Catherine Hart Weber and Dr. Arch Hart help parents discover and identify nervousness, irritability, negativity, and low self-esteem, and determine whether their teen's symptoms are caused by physical problems, raging hormones, stress, or depression. Offering practical suggestions, spiritual solutions, and encouragement, this resource helps parents and teens face their own feelings of fear, anger, and hurt. Is Your Teen Stressed or Depressed? will help parents determine whether their child is simply acting like a hormone-raging teenager, or is actually suffereing from too much stress or even depression.
Is Your Thyroid Making You Fat: The Doctor's 28-Day Diet that Tests Your Metabolism as You Lose Weight
by Sanford SiegalThe thyroid is critical to maintaining a normal, healthy body weight. In this first-of-its-kind guide, Dr. Siegal outlines a 28-day self-test designed to identify thyroid malfunction. The program consists of eating a certain healthy percentage of protein, carbohydrates, and fat over a 28-day period, while taking weight and temperature measurements. The results are then tracked on a chart provided to monitor thyroid activity. Once an accurate diagnosis is achieved, the weight problem can be brought under control through Dr. Siegals recommended medication and a special eating plan. A groundbreaking book, Is Your Thyroid Making You Fat? is sure to change the lives of millions of readers.
Is Your Work Worth It?: How to Think About Meaningful Work
by Jennifer Tosti-Kharas Christopher Wong MichaelsonWhat is work that&’s worth doing in a life worth living? A revealing exploration of the questions we ask and the stories we tell about our work. According to recent studies, barely a third of American workers feel &“engaged&” at work, and for many people around the world, happiness is lowest when earning power is highest. After a global pandemic that changed why, how, and what people do for a living, many workers find themselves wondering what makes their daily routine worthwhile. In Is Your Work Worth It?, two professors – a philosopher and organizational psychologist – investigate the purpose of work and its value in our lives. The book explores vital questions, such as: Should you work for love or money? When and how much should you work? What would make life worth living in a world without work? What kind of mark will your work leave on the world? This essential book combines inspiring and harrowing stories of real people with recent scholarship, ancient wisdom, arts, and literature to help us clarify what worthy work looks like, what tradeoffs are acceptable to pursue it, and what our work can contribute to society.
Is het mogelijk om 100 jaar te leven?
by Ynze Bakker Henry OsalAdvies voor een levensstijl om een meer bevredigend leven te leiden, waarbij je probeert om op natuurlijke wijze langer te leven. Het overkomen van obstakels voor een langer leven, die eens onmogelijk leken, komt met de dag vaker voor. Wetenschappelijke ontwikkelingen, vooral op het gebied van gezondheid, en betere voeding stellen mensen in staat om hun levensverwachting aanmerkelijk te verhogen. Maar de redenen die toelaten dat sommige mensen een bestaan van meer dan honderd jaar weten te behalen, blijven grotendeels een mysterie. Na een jaar onderzoek geeft deze beknopte handleiding, die niet is bedoeld om empirische te zijn of krachtige beloftes te doen, aanbevelingen voor een aantal gewoontes en tips, die zijn verzameld van vooraanstaande wetenschappers en interviews met mensen die de barrière van een eeuw ruim hebben overschreden. Ik hoop dat jij dit net zo stimulerend vindt om te lezen, als het voor mij was om deze interessante informatie te verzamelen, aangezien ik behoor tot een familie met meerdere gevallen van extreem lange levensduur.
Is it Soup yet?: A Parable View of the Refining Process of the Holy Spirit
by Nina SausmanFollowing my Grandmother&’s old recipe for homemade Chicken soup one day, I began to see similarities in each step to those of the refining process the Holy Spirit was doing in my own life. We, as Christians have been predestined to be transformed into the image of Jesus Christ. It&’s a daily work of the Holy Spirit in us that brings it about. The process of dying to self and opening the way for Jesus to live life through us.I have written this book for the Body of Christ, both those who are new in their faith walk and mature Christians, to encourage, teach and challenge them to open themselves up to the amazing work the Holy Spirit desires to do in our lives.I have held this revelation in my heart for many years now. But as I look at our world and see the faces of so many who are desperately searching for something to fill the emptiness and loneliness in their hearts, I realize we have what they need in us, Jesus Christ. I believe that in such a time as this, it&’s time for the Church, us, to show Jesus to the world as never before.I have lived, and experienced the events of each page and hope and pray that as you read and study it, you will learn to look at your life&’s experiences no longer as just coincidence and evil circumstances of this world but as Spiritual events in the Transformation process.
Is it True What They Say About Freemasonry?
by S. Brent Morris Art deHoyosThis is the Mason's response to the misinformation about their brotherhood that exists today.
Ishmael: An Adventure of the Mind and Spirit
by Daniel QuinnThe narrator of this extraordinary tale is a man in search for truth. He answers an ad in a local newspaper from a teacher looking for serious pupils, only to find himself alone in an abandoned office with a full-grown gorilla who is nibbling delicately on a slender branch. "You are the teacher?" he asks incredulously. "I am the teacher," the gorilla replies. Ishmael is a creature of immense wisdom and he has a story to tell, one that no other human being has ever heard. It is a story that extends backward and forward over the lifespan of the earth from the birth of time to a future there is still time to save. Like all great teachers, Ishmael refuses to make the lesson easy; he demands the final illumination to come from within ourselves. Is it man's destiny to rule the world? Or is it a higher destiny possible for him--one more wonderful than he has ever imagined?
Island Girl: A Triumph of the Spirit
by Norma Joyce DoughertyEveryone loves a good fairy tale and Island Girl: A Triumph of the Spirit, from author Norma Joyce Dougherty, fits the bill. Norma shares how in 1970, God led her, a poor, young farm girl from Prince Edward Island, Canada to live out a real-life fairy tale on the world stage. “I became a world traveler and overnight success as Miss Dominion of Canada and contestant in the Miss World, Miss Universe, Queen of the Pacific, and semi-finalist in Miss International. She found fame and fortune,” but adds, “I lost my home, my self, and a sense of belonging. It took many years to find ‘me’ again.” Women of every age will relate with her identity crisis—a crisis that is all too common in this post-modern era due to the bombardment of direct marketing campaigns designed to focus our goals on looking, acting, and being someone we're not. Norma Joyce recounts her story in a lively “fairy-tale” theme as she shares the long journey from a world where lies and deception prevail to one where the truth of Jesus Christ is her power source, her light, radiance, beauty, peace, joy and her triumph.
Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life
by Annie Daly Kainoa DainesALOHA (love) • 'ĀINA (land) • MO'OLELO (stories) • 'OHANA (family)DISCOVER FOUR FOUNDATIONS OF HAWAIIAN LIVINGFOR A PEACEFUL AND BALANCED LIFE. More than just a beautiful paradise, Hawai'i has a rich culture, deeply rooted in tradition. Native Hawaiian and cultural expert Kainoa Daines has spent many years teaching visitors to the islands about this time-honored wisdom, and now he has teamed up with journalist Annie Daly to share that knowledge with you. Island Wisdom is an inspirational and rewarding journey through traditional Hawaiian teachings that have stood the test of time, from how to be pono (live a balanced life) to how to mālama 'āina (preserve and protect the land). Filled with the voices and guidance of Hawaiian elders, regional folklore, and ancient teachings—plus gorgeous local photography and illustrations throughout—Island Wisdom is a celebration of Hawaiian culture, language, and values that will give you a deeper understanding, appreciation, and respect for Hawai'i and the Hawaiian way of life. Perfect for:- Fans of the New York Times bestseller The Little Book of Hygge- Travelers who have visited or are thinking of visiting Hawai'i- Readers curious to learn about Hawaiian culture and language- Anyone seeking a more thoughtful and balanced life
Island of Saints
by Andy AndrewsWhile digging up a withering wax myrtle tree beside his waterfront home on the Gulf coast, author Andy Andrews unearths a rusted metal container filled with Nazi artifacts and begins an intriguing investigation that unlocks an unspoken past that took place in his backyard . . . literally . . . . . . In the summer of 1942, as the country gears up for a full-scale commitment to WWII, German subs are dispatched to the Gulf of Mexico to sink U.S. vessels carrying goods and fuel for the war. While taking a late-night walk along the coastline, Helen Mason-recently widowed by the realities of war-discovers the near-lifeless body of a German sailor. Enraged at the site of Josef Landermann's uniform, Helen is prepared to leave the lieutenant to die when an unusual phrase, faintly uttered, changes her mind. Set in a period simmering with anger and suspicion, Island of Saints offers the very real chronicle of a small town preparing itself for the worst the world has to offer. As cargo from torpedoed ships begins to wash up on the beach, Josef and Helen must reconcile their pasts in order to create a future. Blending his unique style of historical accuracy with unparalleled storytelling, New York Times best-selling author Andy Andrews offers a tale of war, faith, and forgiveness-illuminating the one principle that frees the human spirit.
Ispirazione quotidiana
by Ulrike Maria Gilda LomonteSinossi In questo periodo su internet si trovano migliaia di affermazioni, che suonano bene e sembrano vere. Si tratta certamente di un passo nella giusta direzione. Tuttavia, non hanno alcun significato, se vi limitate a leggerle senza applicarle attivamente. La vostra vita non cambierà finché non impiegherete questi nuovi pensieri, migliorandoli giorno dopo giorno. Il mio lavoro riguarda le modalità per cambiare i miei e i vostri schemi mentali in maniera semplice e graduale. Inoltre, richiama concetti Universali più elevati, unendo la Consapevolezza Individuale a quella Universale (appunto), per realizzare che noi siamo un tutt'uno. Si tratta di un approccio molto differente e pratico, realizzabile da chiunque abbia il sincero desiderio di migliorare la propria vita e il proprio ambiente: sono applicazioni e non affermazioni veritiere. Non importa quanto spesso le ripetiate: non si manifesteranno finché non agirete su di loro. Potreste credere di comprendere le Leggi Universali e alcune idee della 4ª dimensione. ...E quindi? La Credibilità e la Comprensione derivano dall'esperienza, provando a me stessa (esatto: lo provi a te stesso!), che le Leggi funzionano e come funzionano. Per trovare la Verità, serve impegno. "Cerca e troverai": è necessario un forte desiderio per capire che La vita è un lavoro e richiede amore per l'apprendimento, l'insegnamento e la curiosità. Siamo tutti studenti e insegnanti: impariamo gli uni dagli altri. Nelle persone vediamo ciò che ammiriamo o disprezziamo; dipende da cosa dobbiamo imparare. Conoscere questa verità è essenziale, così come utilizzare questo prezioso mezzo per l'automiglioramento.
Isto é Tai Chi: 50 Perguntas e Respostas Essenciais
by Paul ReadO Tai Chi é uma arte incrível de se aprender, mas do que se trata realmente? O que significa? Quais são as suas origens e quão práticas são as suas lições neste mundo acelerado e frenético em que vivemos hoje em dia? Estas são algumas das 50 perguntas simples, porém importantes, que são respondidas neste fascinante livro cheio de anedotas, fatos e humor, que não somente o ajudará a entender esta ancestral e nobre arte, mas mais importante, o permitirá escolher a classe de Tai Chi correta para você. O livro está dividido em nove assuntos para fácil referência: 1. O Básico 2. História 3. O Tai Chi como uma Arte Marcial 4. Benefícios para a saúde 5. Fontes de energia 6. Forma 7. Prática 8. Estilos 9. Aplicações Com mais de 20 anos de experiência ensinando Tai Chi (incluindo aulas mensais para completos novatos), Paul Read explica o que é o Tai Chi de uma forma simples e ainda assim perspicaz que o ajudará primeiro a entender, e depois a aplicar essas habilidades facilmente aprendidas à sua vida cotidiana.
It
by Alexa ChungNow available in paperback: musings, inspirations, and styling tips from the darling of the fashion worldWith influences that range from the sultry beauty of Jane Birkin to the rocker chic of Mick Jagger, it’s no wonder that everything worn by Alexa Chung instantly becomes the latest trend. Already a hugely popular television personality and a muse for Marc Jacobs and Karl Lagerfeld, Chung was also a cohost of the nightly music show Fuse News, covering the hottest acts and entertainment news. Chung’s first book, It, provides her legion of fans with a long-awaited inside look at her fascinating world.A wholly unique collection of Chung’s personal writings, drawings, and photographs, It covers everything from her candid thoughts on life, love, and music to her favorite ensembles and how to decide what to wear in the morning. With Chung’s characteristic wit, charm, and refreshingly down-to-earth attitude, this full-color compendium is a must-have for anyone who loves fashion, music, and just about everything Alexa Chung.