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Kafka para agobiados: 99 píldoras inspiradoras para aliviar las crisis cotidianas (Genios para la vida cotidiana #Volumen)
by Allan PercyKafka para agobiados, de la serie «Genios para la vida cotidiana» de Alan Percy, reúne 99 máximas del genio de Praga que se pueden aplicar sin esfuerzo a ámbitos cotidianos como el trabajo, las relaciones personales o las dudas interiores. Franz Kafka es sin duda el autor más admirado, citado e interpretado de los últimos cien años. Su insuperable escritura, siempre a caballo entre el humor y el desasosiego, es un caldo de cultivo permanente para las más diversas disciplinas. Con lucidez y maestría posó su mirada en los problemas del hombre moderno y reflexionó de manera inteligente y mordaz sobre las múltiples pesadumbres y sinsentidos de nuestro día a día. Un fresco, original e intensivo curso de filosofía kafkiana para salir airoso de los procesos y las metamorfosis diarios sin perder el rumbo hacia la felicidad.
Kahuna Healing
by Serge Kahili KingThe author sets forth the ancient Hawaiian tradition which includes a complete program for the prevention and cure of illness---a holistic health program involving the physical, emotional, mental, and spiritual aspects of human beings.
Kahuna Healing
by Serge Kahili KingThe author sets forth the ancient Hawaiian tradition which includes a complete program for the prevention and cure of illness---a holistic health program involving the physical, emotional, mental, and spiritual aspects of human beings.
Kailin Gow's Go Girl Guide to Being More Productive (Kailin Gow's Go Girl Guide #3)
by Kailin GowWhat makes a person more productive? Habits? Attitude? Knowledge? Kailin Gow breaks down habits, knowledge, and gives you the tools to help increase your productivity.
Kaiser Permanente Healthwise Handbook
by Donald W. KemperA self-care guide for you and your family, this handbook is a reliable, up-to-date, and easy-to-understand source of help for over 200 medical problems.
Kaizen: The Japanese Secret To Lasting Change--small Steps To Big Goals
by Sarah HarveyReach your goals with Kaizen—the Japanese art of gentle self-improvement From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective. First popularized by Toyota, Kaizen is already proven in the worlds of business and sports. Here, Sarah Harvey shows how to apply it to your health, relationships, money, career, hobbies, and home—and how to tailor it to your personality. Kaizen is the key to lasting change!
Kampf dem Chaos So vereinfachen Sie Ihr Leben in nur einem Wochenende!
by Sarah Goldberg Priscille RegezBuchbeschreibung: Macht Sie Ihr chaotisches Haus oder Ihre Wohnung ganz verrückt? Möchten Sie SOFORT das Gerümpel loswerden und Ihr Leben vereinfachen? Ist es Ihnen peinlich, Ihre Freunde (oder Ihre Mutter!) einzuladen, weil Ihr Haus ein völliges Durcheinander ist? Dann ist dieses Buch genau für Sie! Schließen Sie sich den Tausenden von Lesern an, die diesen Nr. 1-Bestseller heruntergeladen haben, um ihr Leben in nur einem Wochenende zu vereinfachen! Wissen Sie, mein Haus war einst ein einziges Chaos. Wirklich! Mit allem Kram von meinen Kindern, meinem Mann und meinem überall herumliegenden Zeug war das Haus eine Katastrophe. Es hat mich verrückt gemacht! Ehrlich gesagt war es mir sogar irgendwie peinlich, wenn die Nachbarn auf Besuch kamen, weil es aussah, als hätten wir überall eine Sauerei. Aber nicht mehr! Ich beschloss, EIN WOCHENENDE meines Lebens zu opfern, um das Chaos ein für alle Mal zu verbannen, und es funktionierte! Nun möchte ich Ihnen dabei helfen, das Gleiche zu tun, denn es fühlt sich einfach GROSSARTIG an, das Durcheinander endgültig los zu sein und Ordnung im Haus zu haben. Ich beschloss, alles Überflüssige auf eBay zu verkaufen, und jetzt habe ich sogar etwas Geld davon! Dieses Buch geht mit Ihnen von Freitagabend bis Sonntagabend durch ein Wochenende und leitet Sie Schritt für Schritt auf dem Weg zu einem ordentlichen Haus. Vielleicht scheint es Ihnen, eine ziemlich schwierige Aufgabe zu sein, aber versuchen Sie es einfach – Sie haben nichts zu verlieren und die besten Chancen, Ihr Haus oder Ihre Wohnung viel lebenswerter zu machen! Noch dazu gebe ich Ihnen am Ende des Buches Empfehlungen für bestimmte Aufbewahrungssysteme – erstklassige und stabile Regale, Gestelle usw. –, die Ihnen auf dem Weg in ein chaosfreies Leben einen guten Anfang ermöglichen! Ihr chaotisches Haus muss Ihnen nicht peinlich sein. Beginnen Sie heute, kaufen Sie dieses Buch, wählen Sie ein Wochenende
Karamo: My Story of Embracing Purpose, Healing, and Hope
by Karamo BrownAn insightful, candid, and inspiring memoir from Karamo Brown—Queer Eye’s beloved culture expert—as he shares his story for the first time, exploring how the challenges in his own life have allowed him to forever transform the lives of those in need. <P><P>When Karamo Brown first auditioned for the casting directors of Netflix’s Queer Eye, he knew he wouldn’t win the role of culture expert by discussing art and theater. Instead he decided to redefine what “culture” could—and should—mean for the show. He took a risk and declared, “I am culture.” Karamo believes that culture is so much more than art museums and the ballet—it’s how people feel about themselves and others, how they relate to the world around them, and how their shared labels, burdens, and experiences affect their daily lives in ways both subtle and profound. <P><P>Seen through this lens, Karamo is culture: his family is Jamaican and Cuban; he was raised in the South in predominantly white neighborhoods and attended an HBCU (Historically Black College/University); he was trained as a social worker and psychotherapist; he overcame personal issues of colorism, physical and emotional abuse, alcohol and drug addiction, and public infamy; he is a proud and dedicated gay single father of two boys, one biological and one adopted. It is by discussing deep subjects like these, he feels, that the makeovers on the show can attain their full, lasting meaning. <P><P>Styling your hair and getting new clothes and furniture are important, but it’s imperative that you figure out why you haven’t done so in twenty years so you can truly change your life. In this eye-opening and moving memoir, Karamo reflects on his lifelong education. It comprises every adversity he has overcome, as well as the lessons he has learned along the way. It is only by exploring our difficulties and having the hard conversations—with ourselves and one another—that we are able to adjust our mind-sets, heal emotionally, and move forward to live our best lives. <P><P>Karamo shows us the way.
Karma Healing: Unblock Your Life on the Soul Level
by Yael Eini• Shares techniques to release past-life traumas, untie karmic knots, dissolve limiting beliefs, and rewrite soul contracts• Explains the soul path with the help of Karmic Constellation, combining elements of energy healing and family constellations• Explores the concepts of karma, soul lessons, and soul familiesAs much as we strive to create harmonious, peaceful lives, at times we simply do not understand why or where we take a different turn. Our soul, however, knows the way and guides us toward healing our karma on the soul level so that we may realign with our true purpose.Offering a deep dive into the intricate web of karmic patterns and soul lessons, this insightful guide explores the concept of karma and its profound impact on our present lives. A better understanding of deep-rooted issues will help you dissolve karmic knots, release past trauma, and rewrite soul contracts as you learn to identify and work through soul lessons, past life experiences, and reincarnation patterns. As you intuitively engage with soul systems and past lives in Karmic Constellation—a transformative tool combining elements of energy healing and family constellation—you not only heal but also recognize how you grow through your experiences.With guidance, transformative practices, and inspiring case studies, this essential guide provides everything you need to heal yourself and your soul to bring love, contentment, and freedom back into your life.
Karma Ka Siddhant: कर्म का सिद्धांत
by Dada Bhagwan'मैंने किया' बोला कि कर्मबंध हो जाता है। ये 'मैंने किया' इसमें इगोइज़्म(अहंकार) है और इगोइज़्म से कर्म बंधा जाता है। जिधर इगोइज़्म ही नहीं, मैंने किया ही नहीं है, वहाँ कर्म नहीं होता है ।
Karma Ka Vignan: कर्म का विज्ञान
by Dada Bhagwanजब भी हमारे साथ कुछ भी अच्छा या बुरा होता है तो हम हमेशा यही कहते हैं कि – यह सब हमारे कर्मो का ही नतीजा है| पर क्या हम जानते है कि कर्म क्या है और कर्म बंधन कैसा होता है? दादाश्री कहते है कि हमारा सारा जीवन हमारे ही पिछले कर्मो का नतीजा है| जो कुछ भी हमारे साथ अच्छा या बुरा हो रहा हैं, इसके ज़िम्मेदार हम खुद ही है| इस जीवन के कर्मो के बीज तो हमारे पिछले जन्मो में ही पड़ गए थे और अभी हम जो कुछ भी कर रहे है वह सब अगले जन्मों में रूपक में आएगा| लोग अक्सर यही सोचते है कि अच्छे कर्म और बुरे कर्म क्या होते है और किस प्रकार हम कर्म बंधन से मुक्त हो सकते है? दादाजी इसका जवाब देते हुए कहते है कि जिस काम से किसी का भला हो उसे अच्छे कर्म कहते है और जिससे किसी का नुक्सान हो, तो, उसे बुरे कर्म कहते है| कर्म बंधन से मुक्त होने का सबसे आसान और सरल उपाय यही है कि हम नए कर्मो के बीज ना डाले और अभी जो कुछ भी हो रहा है उसको समता से और समभाव से पूरा करे| ऐसा करने से नए कर्मो के बीज नहीं पड़ेंगे और हम इस जन्म-मरण के चक्कर से मुक्त हो पाएँगे| कर्म का विज्ञान और उसे चलाने वाली व्यवस्थित शक्ति के बारे में अधिक जानकारी प्राप्त करने, ‘कर्म का विज्ञान’, यह किताब ज़रूर पढ़े और अपने जीवन को सुखमय बनाये|
Karma Nu Vignan: કર્મનું વિજ્ઞાન
by Dada Bhagwanકર્મ શું છે? શું સારા કર્મો ખરાબ કર્મોને ધોઈ શકે? શા માટે સારા માણસો દુઃખી થાય છે? કર્મો બંધાતા કેમ રોકી શકાય? શરીર કે આત્મા, કર્મોથી કોણ બંધાયેલું છે? આપણા કર્મો પુરા થાય છે ત્યારે શું આપણું મૃત્યુ થાય છે? આખું જગત કર્મના સિદ્ધાંત સિવાય બીજું કંઈ નથી. બંધનનું અસ્તિત્વ પૂર્ણપણે તમારા ઉપર નિર્ભર છે, તમે પોતે જ તેના માટે જવાબદાર છો. બધું જ તમારું આલેખન છે. તમે તમારા શરીરના બંધારણ માટે પણ જવાબદાર છો. તમારી સામે જે આવે છે એ બધું તમારું જ ચીતરેલું છે; બીજું કોઈ એને માટે જવાબદાર નથી. અનંત જન્મો માટે તમે જ “ સંપૂર્ણપણે અને એકલા “ જવાબદાર છો.- પરમ પૂજ્ય દાદાશ્રી કર્મોના બીજ ગયા ભવમાં નંખાયા હતા તેના ફળો આ ભવમાં મળે છે. આ કર્મોના ફળ કોણ આપે છે? ભગવાન? ના. તે કુદરત અથવા ‘વ્યસ્થિત શક્તિ’ (સાયન્ટીફીક સરકમસ્ટેન્સીયલ એવીડન્સ) કહેવાય છે તે આપે છે. પરમ પૂજ્ય દાદાશ્રીએ, પોતાના જ્ઞાન વડે કર્મોનું વિજ્ઞાન જેમ છે તેમ ખુલ્લું કર્યું છે. અજ્ઞાનને કારણે, કર્મો ભોગવતી વખતે રાગ – દ્વેષ થાય છે, તેથી નવા કર્મો બંધાય છે જે પછીના ભવમાં પાકે છે અને તે ભોગવવા પડે છે. જ્ઞાનીઓ નવા કર્મો બંધાતા અટકાવે છે. જયારે બધા કર્મો પુરેપુરા ખલાસ થાય છે ત્યારે છેવટનો મોક્ષ થાય છે.
Karma and Reincarnation: Unlocking Your 800 Lives to Enlightenment
by Martin Barbara Y. Dimitri MoraitisA comprehensive, visionary guide to the karmic cycle and its role within our life-both the life we're living and the lives to come. There is life after death, and Barbara Martin has seen it. Now for the first time comes her inspired, firsthand account of the intricate world of spiritual rebirth. The award-winning authors of Change Your Aura, Change Your Life reveal the afterlife in a work based directly on Martin's personal explorations of the world to come and awe-inspiring clairvoyant experience with the spiritual world. Both a fully practical handbook to the ins and outs of the karmic cycle and a field guide to the spiritual plane and how reincarnation works, Karma and Reincarnation: -Brings together the design of the world beyond and the mechanics of karma; -Gives practical guidelines and tools to deal effectively with karmic situations and avoid generating adverse karma; -Helps align readers with their spiritual purpose; -Shows readers how to face and resolve their karmic troubles; and -Provides essential keys to spiritual development. A true spiritual wonder in a single, fully accessible volume, Karma and Reincarnation is perfect for both those taking their first steps down a spiritual path and longtime spiritual students.
Karmache Vignana: कर्माचे विज्ञान
by Dada Bhagwanकर्म काय आहे? कशा प्रकारे कर्म बांधले जाते? चांगल्या कर्मांनी वाईट कर्म धूतली जातात का? चांगली माणसं दु:खी का होत असतात? कर्म बांधणे थांबवायचे कसे? कर्मांमुळे बंधनात कोण आहे, शरीर की आत्मा? आपली कर्म संपतात तेव्हा आपला मृत्यु होतो का? संपूर्ण जग कर्माच्या सिद्धांताशिवाय दुसरे काहीच नाही. बंधनाचे अस्तित्व हे पूर्णपणे तुमच्यावरच अवलंबून आहे, तुम्ही स्वत:च त्यासाठी जबाबदार आहात. सर्वकाही तुमचेच आलेखन आहे. तुमच्या शरीराच्या बांधणीसाठी सुद्धा तुम्ही स्वत:च जबाबदार आहात. तुमच्या समोर जे येत आहे ते सर्व तुम्हीच रेखाटलेले आहे, इतर कोणीही त्यास जबाबदार नाहीच. अनंत जन्मांसाठी मात्र तुम्हीच ‘‘संपूर्णपणे आणि एकटेच जबाबदार आहात’’-परम पूज्य दादाश्री. कर्मांची बीजं मागच्या जन्मी टाकलेली होती त्याची फळे ह्या जन्मात मिळतात. तर ही कर्माची फळे देतो कोण? ईश्वर? नाही, त्यास निसर्ग किंवा व्यवस्थित शक्ति(सायन्टिफिक सरकमस्टेन्शियल एविडेन्स) म्हटले जाते, ती देत असते. परम पूज्य दादाश्रींनी स्वत:च्या ज्ञानाद्वारे कर्माचे विज्ञान जसे आहे तसे उघड केले आहे. अज्ञानतेमुळे कर्म भोगत असताना राग-द्वेष होतात जेणे करुन नवीन कर्म बांधली जातात, जी मग पुढच्या जन्मी परिपक्व होतात आणि ती भोगावी लागतात. ज्ञानी नवीन कर्म बांधायचे थांबवतात. जेव्हा सर्व कर्म संपूर्णपणे संपतात तेव्हा अंतिम मोक्ष होतो.
Karmcha Siddhant: कर्माचा सिद्धांत
by Dada Bhagwanकर्म म्हणजे काय ? चांगली कर्मे वाईट कर्मांना धूऊ शकतात का ? चांगली माणसे दुःखी का असतात? कर्मबंधन होणे कसे थांबवायचे ? कर्मामुळे कोण बंधनात आहे, शरीर की आत्मा ? जेव्हा आपली सर्व कर्म संपतात तेव्हा आपला मृत्यू होतो. हे सारे जग म्हणजे दुसरे काही नाही, फक्त कर्माचा सिद्धांत आहे. बंधनाचे अस्तित्व पूर्णपणे तुमच्यावर अवलंबून आहे, त्यासाठी तुम्ही स्वतःच जबाबदार आहात. तुमच्या समोर जे काही येते त्याचे चित्रण तुम्हीच केलेले आहे; त्यासाठी इतर कोणी जबाबदार नाही. अनंत जन्मांसाठी ‘संपूर्णपणे फक्त’ तुम्हीच जबाबदार आहात. परम पूज्य दादाजी सांगतात कर्माची बीजे पूर्व जन्मात पेरली गेली होती आणि त्याची फळे या जन्मात मिळतात. त्या कर्मांची फळे कोण देतो? देव ? नाही. फळे निसर्ग किंवा आपण ज्याला ‘सायंटिफिक सरकमस्टेन्शियल एविडेन्स’ म्हणतो, तो देतो. परम पूज्य दादाश्रींनी आपल्या ज्ञानाद्वारे कर्मांचे विज्ञान जसेच्या तसे उघड केले आहे. अज्ञानातेमुळे कर्म भोगतेवेळी राग-द्वेष होतात, त्यामुळे नवीन कर्मे बांधली जातात, जी मग पुढील जन्मात परिपक्व होतात आणि भोगावी लागतात. ज्ञानी नवीन कर्मबंधन होण्याचे थांबवितात. जेव्हा सर्व कर्मे पूर्णपणे संपतात, तेव्हा मोक्ष प्राप्ती होते.
Karmic Astrology: Discover Your Souls Path of Reincarnation and Reveal the Why of Your Natal Chart
by Lisa WagnerAstrology seen through the lens of karmic history offers insight into your beliefs, talents, fears, and goals, and gives deeper clarity and emotional resonance to the spiritual guidance offered in this comprehensive guide.Our astrological natal chart placements aren&’t just random collections from a cosmic lottery. They are the direct result of beliefs formed in other lives and our soul&’s intention for growth and healing in this life. An understanding of our karmic history is essential to see the full picture and insight astrology offers us.This book lays groundwork for basic fluency with astrology that include connections to karmic history not found in most books. The text explores aspects of numerology, past life experiences, and connecting to our intuition get the most out of our natal chart readings.Lisa Wagner, a professional astrologer with over 30 years of experience, guides readers on a journey of self-discovery as she explains how a fusion of astrology and karma can unlock incredible compassion and understanding—both for ourselves and for others.
Karmic Healing
by Djuna WojtonWhether it'¬?s a challenging childhood, a problematic boss, or a failed relationship, we all have our baggage. Unresolved issues can manifest as pain or illness as well as blocks to personal fulfillment and accomplishment. Often, these issues are karmic carryovers from other lifetimes. It is part of our soul'¬?s mission to heal them in order to grow.In KARMIC HEALING, hypnotherapist Djuna Wojton outlines a four-step plan for recognizing karmic patterns to heal the body, mind, and spirit and truly live in the present. Drawing on more than twenty years of experience in past-life therapy, she provides detailed strategies for fine-tuning your psychic senses, retrieving past-life baggage, clearing karmic clutter, healing family and romantic relationships, and undertaking a spiritual makeover. Going beyond standard regression therapy, she explains how to resolve past-life issues using a variety of holistic treatments, including visualization, meditation, flower essences, yoga postures, tarot cards, collages, drawing, and more. Djuna also shares inspiring stories from her clients who have overcome addiction, physical pain, nightmares, anxiety, marital problems, and other karmic blocks.Using the techniques of karmic healing, you'¬?ll learn to recognize and overcome destructive emotional patterns and self-defeating attitudes to gain clarity, achieve goals, improve relationships, and align with your greater purpose.
Kateri of the Mohawks
by Marie BuehrleFROM SAVAGE TO SAINTFirst published in 1954, this book tells the story of a Mohawk chieftain’s daughter who may soon may be canonized as North America’s first native saint.THE daughter of a Mohawk chieftain, Kateri Tekakwitha was born in 1656. Her mother, an Algonquin Christian captured in a Mohawk raid, was the brief but enduring influence in Tekakwitha’s life. Whatever chance she may have had to teach her child about Christianity was lost when both parents died in a smallpox epidemic.Tekakwitha was ten years old when she heard for the first time of Rawenniio, the white man’s God. But a full ten years passed before a Blackrobe, the Jesuit Father James de Lamberville, baptized her on Easter Sunday, 1676.She practiced her new faith with ever increasing fervor. After fleeing to the mission settlement in Canada, where she could join other Christians in the undisturbed practice of their faith, she performed extreme penances.Through a close companion, Kateri’s words have been preserved for us, revealing the spirit of love and atonement with which she entered into this voluntary mortification. Soon her spent body could no longer contain her soaring soul. She died at the age of twenty-four, leaving all near her convinced that they were witnessing the passing of a saint.
Keep Calm and Carry On
by Andrews McMeel PublishingPacked full of cheery motivational quotes, proverbs and mantras, Keep Calm and Carry On is an uplifting gift book meant to give you a boost through troubled times. Discovered on a poster created by the British Ministry of Information for British soldiers before World War II, the slogan still manages to strike a chord in our current difficult times."Success is the ability to go from one failure to another with no loss of enthusiasm." --Winston Churchill"Don't judge each day by the harvest you reap, but by the seeds that you plant." --Robert Louis Stevenson"It's a recession when your neighbor loses his job; it's a depression when you lose your own." --Harry S. Truman
Keep Calm and Pray
by Andrews McMeel PublishingIn times of trouble and times of joy, the importance of prayer cannot be overstated; whether to ask for guidance in our own lives, as an appeal for help, or simply to give thanks. This inspirational little book is packed with quotations and prayers to help you keep calm on every step of life's journey.
Keep Calm and Use an Affirmation
by Cameron McCoolFeaturing a collection of original and timeless affirmations from Louise L. Hay and a range of leading Hay House UK authors, all affirmations contained within these pages will help you to keep calm and use an affirmation to...1. Love Your Work2. Harmonise Your Home3. Experience More Love4. Flow Gracefully with Change5. Boost Self-Esteem6. Manifest Financial Prosperity7. Heal Your Body8. Forgive Yourself and Others9. Connect to SpiritUse this book to start and strengthen your own daily affirmation practice, or refer to it as needed and harness the power of affirmations to uplift and transform all areas of your life. The huge power within these affirmations will propel you forward to a much more joyful experience in any area of your life that you choose to target. Keep Calm and Use an Affirmation also works perfectly as an 'answer book': simply hold the book in your hand, ask a question, and open to connect to your inner wisdom and receive guidance from spirit on the issue at hand... it's the gift that keeps on giving! Hay House UK will donate 50% of the proceeds earned from the sale of this book to the Hay Foundation.
Keep Going: 10 Ways to Stay Creative in Good Times and Bad (Austin Kleon Ser.)
by Austin KleonKeep Working. Keep Playing. Keep Creating. In his previous books Steal Like an Artist and Show Your Work!, both New York Times bestsellers, Austin Kleon gave readers the keys to unlock their creativity and showed them how to become known. Now he offers his most inspiring work yet, with ten simple rules for how to stay creative, focused, and true to yourself—for life. The creative life is not a linear journey to a finish line, it’s a loop—so find a daily routine, because today is the only day that matters. Disconnect from the world to connect with yourself—sometimes you just have to switch into airplane mode. Keep Going celebrates getting outdoors and taking a walk (as director Ingmar Bergman told his daughter, ”The demons hate fresh air”). Pay attention, and especially pay attention to what you pay attention to. Worry less about getting things done, and more about the worth of what you’re doing. Instead of focusing on making your mark, work to leave things better than you found them.Keep Going and its timeless, practical, and ethical principles are for anyone trying to sustain a meaningful and productive life.
Keep Going: The Art of Perseverance
by Joseph M. MarshallFrom best-selling Native American writer Joseph M. Marshall III comes an inspirational guide deeply rooted in Lakota spirituality. When a young man&’s father dies, he turns to his sagacious grandfather for comfort. Together they sit underneath the family&’s cottonwood tree, and the grandfather shares his perspective on life, the perseverance it requires, and the pleasure and pain of the journey. Filled with dialogues, stories, and recollections, each section focuses on a portion of the prose poem &“Keep Going&” and provides commentary on the text. Readers will draw comfort, knowledge, and strength from the grandfather&’s wise words—just as Marshall himself did. Anyone seeking indigenous books about persevering through grief and healing after loss will appreciate the timeless teachings and wisdom of Keep Going. Perfect for fans of The Journey of Crazy Horse or other Native American books by author Joseph M. Marshall III, Keep Going ranks among his most inspirational books, offering a profoundly resonant voice and culturally therapeutic guidance for finding strength during life's most difficult journeys.
Keep It Light: The Freedom of Priorities in Life, Work, and Love
by Joël MalmOverwhelmed? Tired? Feel like you can&’t keep up? Jesus promises that His burden is light, but how many of us are actually feeling, well … light? If life is like a long hike, most of us feel like we have a giant backpack of responsibilities and burdens that weigh us down and take the joy out of living. But Jesus offers another way.Keep It Light will help you: Prioritize what deserves your time, money, and energy in this season of life Develop a plan to give your best to what matters most right now Balance the demands on your resources so there&’s time and energy for what you love most Create a stewardship plan to make sure that what God values is your highest priority If the burden of life feels too heavy to handle, there&’s a good chance you&’re carrying something you weren&’t meant to carry alone.
Keep It Moving: Lessons for the Rest of Your Life
by Twyla TharpOne of the world&’s leading artists—a living legend—and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one&’s possibilities over the course of a lifetime. At seventy-seven, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and non-stop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: &“How do you keep working?&” In Twyla&’s own words: &“This book is a collection of what I&’ve learned in the past fifty-five years: from the moment I committed to a life in dance up until today...it identifies a &‘disease&’ and offers a cure. That disease, simply put, is our fear of time&’s passing and the resulting aging process. The remedy? This book in your hands.&” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla&’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won&’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what&’s here and where you&’re going—the book for anyone who wishes to maintain their prime for life.