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Kindly Review: The Secret to Giving and Receiving Feedback to Make Your Ideas Great
by Dawn CrawfordUnlock the creative and innovative potential of your team members with a new approach to feedback and review In Kindly Review: The Secret to Giving and Receiving Feedback to Make Your Ideas Great is a transformative new approach to taking the sting out of the review process and unlocking the innovative and creative power of your teams. You’ll learn to regain control over your work processes, from project start to completion, and get products to the finish line quickly and efficiently. The author identifies eight “classic” styles of giving feedback and contrasts them with the effective Kind Review process, a system for creating respectful, collaborative, and innovative working environments. You’ll find: Strategies for gathering, receiving, and giving feedback respectfully, productively, and kindly The reasons why receiving feedback can be so painful in the first place, and ways to reduce the emotional impact of critical and negative responses A comprehensive model for respectful workplace collaboration with team review and feedback at its foundationA can’t-miss roadmap to unlocking freedom, creativity, and innovation amongst your team members, Kindly Review belongs on the bookshelves of leader at for-profit firms, nonprofit agencies, and government departments looking for new ways to approach team leadership.
Kindness Boomerang: How to Save the World (and Yourself) Through 365 Daily Acts
by Orly WahbaKindness Boomerang contains 365 daily acts, one for each day of the year, accompanied by inspirational quotes, personal stories on the power of paying it forward, and tangible steps to change your outlook on life. This book empowers you to bring positivity into your everyday life and the lives of those around you. Wahba invites you to practice kindness in relationships, kindness with yourself, kindness with nature and kindness in many more forms. This book is a call to action for anyone who wants to live a more connected and fulfilling life.
Kindness Now: A 28-Day Guide to Living with Authenticity, Intention, and Compassion
by Amanda GilbertCultivate an open heart and deepen your kindness and compassion response with this accessible, 28-day program of meditation and mindfulness exercises for a new generation of meditators.You've heard about all the ways meditation can help improve your overall health and wellbeing. You've probably even tried it once or twice and are thinking, "Now what?"Maintaining a meditation practice can seem like a daunting task, but Kindness Now will introduce you to the basics of mindfulness meditation and guide you into a deeper practice intended to promote personal growth and connection to your authentic self. Meditation teacher Amanda Gilbert introduces the traditional Buddhist heart practices known as the brahma-viharas-- Loving-Kindness, Compassion, Appreciative Joy, and Equanimity--as the foundation for a successful meditation practice. Gilbert will instruct you on how to bring these heart practices into your life through her 28-day guided meditation program aimed at helping you become a kinder, more compassionate, and radically loving person. With each daily practice, you will learn how to be more resilient in the face of common stressors, including anxiety, feelings of depression, "imposter" syndrome, and social media comparison effects, and ultimately make meditation an essential part of your life and self-care practice.
Kindness Rocks Journal: An Interactive Space to Work Through Difficult Times and Create Inspiring Messages to Share with Others
by Megan Murphy#1 New Release in Rocks & Minerals — The Kindness Rocks Project, in Journal FormFans of Start with Gratitude, The Kindness Challenge and the Chicken Soup for the Soul books will love the Kindness Rocks Journal.A rock for each kindness: It all started with a single stone on a beach in Cape Cod and now spans the globe. The Kindness Rocks Project, founded by Megan Murphy, author of A Pebble for Your Thoughts, is based on the profound truth that one kind message at the right moment can change someone’s day, their outlook, and their whole life. This rock painting project has become an international grassroots movement! The messages on these positivity pebbles take many forms: gratitude, affirmations, encouragement, offers of hope—all signposts along the way for someone to find at exactly the right time.A Kindness and Gratitude Journal: Now more than ever, people are longing for kindness and connection. During these uncertain times, daily news reports focus on disturbing events of terrorism, gun violence, senseless murders, and political bickering. We are bombarded with images that evoke fear and hostility. The Kindness Rocks Journal provides a space to create a positive counteraction to all this negativity.Learn to be kinder to yourself and others: Sometimes, all it takes is just one simple positive message to change your perspective, and that is what this interactive writing journal aims to help you do.In the Kindness Rocks Journal, you will have space to:Respond to helpful journal prompts, affirmations, and quotesGrow through hard times with kindness and joyLearn how to paint an inspirational Kindness Rock and share it with others
Kindness Will Save the World: Stories of Compassion and Connection
by James CrewsWith essays, reflection prompts, and tips from award-winning poet and mindfulness teacher James Crews, learn how to integrate the life-changing practice of kindness into your own routine.Kindness Will Save the World inspires reflection on one&’s own life, how to find the positive in little moments, and how to radiate kindness to those around you. Read one of the 100 uplifting essays each morning or night and gain inspiration for the new day ahead. With journaling prompts throughout and highlighted Kindness Practices, you are provided the tools to integrate the life-changing practice of kindness into your own life. BITE-SIZE WISDOM: At one to three pages in length each, the stories are heartfelt and thought-provoking, yet brief enough to quickly read during breakfast, on the train, or before bed 100 INSIGHTFUL ESSAYS: In Kindness Will Save the World, you&’ll find dozens of inspirational stories highlighting compassion, all captured with a poet&’s grace LESSONS FOR LIFE: With writing prompts and simple practices to integrate daily, Kindness Will Save the World will inspire you to lead a kindness-centered lifestyle, enriching your own life and the lives of those around you INSPIRATIONAL GIFT: With a beautiful cover and bite-sized wisdom stories, Kindness Will Save the World is an inspirational gift for anyone in search of hope and light in the world, from new graduates to new parents AWARD-WINNING AUTHOR: James Crews is an award-winning poet and writer. His work has been awarded the Prairie Schooner Prize and Cowles Prize. He has also been featured in The New York Times Magazine, The New Republic, Ploughshares, and The Sun Magazine KINDNESS IS SELF-CARE: Kindness has been linked to improved mood, release of feel-good hormones, and better relationships
Kindness and Wonder: Why Mister Rogers Matters Now More Than Ever
by Gavin EdwardsNew York Times–bestselling Author: “A crisply told biography” of Fred Rogers that “vibrantly captures [his] spirit and wisdom.” —Publishers WeeklyFor more than thirty years, Fred Rogers was a beloved fixture in American homes. Warm and welcoming, he spoke directly to children—and their parents—about the marvels of the world, the things that worried them, and above all, the importance of being themselves. Dressed in his cardigan and sneakers, the creator and host of Mister Rogers’ Neighborhood offered a wholesome message of generosity and love that changed the landscape of television and shaped a generation of children. Kindness and Wonder pays tribute to this cultural icon: the unique, gentle man who embodied the best of what we could be.Looking back at the history of the show and the visionary behind it, Gavin Edwards reminds us of the indelible lessons and insights that Mister Rogers conveyed—what it means to be a good person, to be open-hearted, to be thoughtful, to be curious, to be compassionate—and why they matter. Infused with Mister Rogers’ gentle spirit, and featuring dozens of interviews with people whose lives were touched by Fred Rogers—ranging from Rita Moreno to NFL Hall of Famer Lynn Swann—Kindness and Wonder is a love letter to this unforgettable cultural hero and role model, and the beautiful neighborhood he created.“Fred Rogers is the closest thing we have to a secular American saint . . . This book pays tribute to the man who helped raise so many of us and argues the case that his wisdom is more essential than ever.” —USA Today
Kindred Faith: How God Works in the Lives of His People
by Lindsay Schuling CooperThis volume shares the stories of 120 people whose lives were changed thanks to their personal relationship with Jesus Christ.In 2014, Lindsay Schuling Cooper made a New Year’s resolution to read the Bible from beginning to end. Her eagerness to read daily turned into pure joy. In February she began praying to God, “Lord, use me to do your works.” Then Lindsay received her assignment.In June of 2015, Lindsay began interviewing people, asking two questions: “What can you say about God?” and “How has He changed your life or worked in it?”. She planned on interviewing fifty people. Within three months, that number grew to 120. Lindsay started out in her comfort zone, but God led her elsewhere. She met with people in churches, shelters, and even jails. Kindred Faith shares the stories of the people she met—stories of God’s people, whose faith in Him impacted their lives.
King Jesus and the Beauty of Obedience-Based Discipleship
by David YoungWhat does it mean to be a disciple? The call of discipleship is more than programs and Bible study. In King Jesus and the Beauty of Obedience-Based Discipleship, David Young presents a bold call for obedience-based discipleship and argues that it alone is the proper response to the kingship of Jesus. Many have wrongly associated obedience with bad theology, believing that Jesus' demand for obedience is a form of works righteousness or legalism. Others simply don't like obedience and resist the demands Jesus makes in calling us to follow him.But if we surrender to the kingship of Jesus, we will find the life we were designed to live. We are accustomed to calling Jesus "Savior." And we should. But until recently, many in the Western church have not learned to call Jesus "King."The kingship of Jesus has implications for how we live. We can either rebel against him, raising puppet kings and constructing our own kingdoms, or we can submit to him in obedience-based discipleship. Could it be that you are still sitting on the throne of your life, treating King Jesus as a mere advisor? What would change in your life if you started treating Jesus as nothing short of your King?Young unpacks five principles for those who wish to follow Jesus as King.Surrender to the authority of King JesusEmbrace the mission of King JesusLive immersed in King JesusObey the teachings of King JesusBehold the presence of King JesusFollowing these five steps awakens us to a life truly worth living, a life of power, peace, beauty, and love. This is eternal life, that we would know and follow Jesus as King of the Universe, and king over our lives. After all, you don&’t merely believe in kings. You obey them.
Kingdom Come: Finding Holy in the Here and Now
by Melissa ZaldivarDiscover how God's Divine Presence gives your purpose and fulfillment regardless of life's season as you learn to discern the temporary from the eternal and live with conviction.Have you ever looked at your life and wondered, "Is this it?" After a childhood of being promised the future is bright, it's difficult to see meaning and purpose as you trudge through your everyday adulthood obligations. Expectations are unmet, hope fades, and disappointment in relationships and careers leaves you longing for better while living broken. But some things are temporary and others eternal, and you must learn to tell the difference.The Kingdom and Presence of God are still present, right here and right now. And experiencing them changes everything. Glimpses of God's divine Kingdom can be found in your workplace, classroom, and around the dinner table with friends. His nearness can be felt in celebratory moments and in empty apartments and when the phone rings with devastating news. Even when the world around you appears to be falling apart, God and His Kingdom remain steadfast.As you experience the inevitable pain of finding your way, this book will help you realize you aren't alone and encourage you through the narrative of Scripture. Many have gone before us and shown us the way. God's Kingdom has come (and is still coming) and His presence is real. Eternal things can be seen if we learn to look through the lens of His unchanging Truth.
Kingdom Living: The Essentials of Spiritual Growth
by Tony EvansTired of religion? Longing for relationship?You're not alone. Most Christians yearn to grow spiritually, but many don't know how to begin. Some seek maturity through deeds or doctrine.But Tony Evans reminds us that flourishing faith comes from a vibrant walk with Christ."If you are pursuing a relationship with Jesus Christ and are passionately committed to bringing Him glory, your spiritual life will grow at a speed you never imagined possible," says Evans.In Kingdom Living: The Essentials for Spiritual Growth, Tony Evans helps us to understand God's plan for our maturity, addressing topics like conversion, the Holy Spirit, power, and Scripture.You'll discover how:Knowing God better is a passion more than a process.Experiencing God deeper is a matter of the heart first, then the mind.Loving God more is what we do when we follow the God who first loved us.
Kinks to Curls: The Natural Way of Creating Your Desired Curly Look
by Alexis Perkins Tyshawna WitherspoonHave you ever washed and conditioned your hair and thought to yourself, “Wow, this texture looks so pretty! I wish my hair would stay like this.” Then your hair quickly dries into a coarse and kinky poof that you’re now trying to work through and style in some manner. Are you tired of doing twist-outs night after night? Are you tired of feeling like your hair is “not good”? Well, "Kinks to Curls" is the book for you. You’ll be able to make your curl pattern pop and hold over several days. Yes, ladies, no more twist-outs, and no more fighting through the kinks. "Kinks to Curls" will give you the step-by-step details on how to turn your kinks into curls, as well as how to maintain your style with a few quick and easy bedtime and morning steps. Once you discover its convenience and cost-effectiveness, you’ll be able to confidently wear your natural hair and also inspire others to do the same. To get more tips and tricks or to send additional questions for your specific hair situation, please visit Alexis & Tyshawna at www.kinkstocurls.com.
Kinship Medicine: Cultivating Interdependence to Heal the Earth and Ourselves
by Wendy Johnson MD, MPHFor fans of Braiding Sweetgrass, The Future We Choose, and The Blue Zones, a book about the effect our relationship to nature has on our well-being and health.Our modern way of living is incompatible with our survival. Most of us intuitively know this truth, but almost everything in our society encourages us to ignore it. Dr. Wendy Johnson confronts this undeniable fact and breaks down how we think and act every day in ways that undermine our individual and collective well-being.The antidotes to many of the causal factors of poor health—loneliness, industrial diets, systemic inequality, fear of death, profit-based healthcare—are relational, with each other and with the living earth. Through evidence from public health, sociology, anthropology, human ecology, and her experience as a family physician, Dr. Wendy Johnson will show you how:We must incorporate an &“ecosystem&” perspective into modern medicineWhat you ingest and where you live can reinforce or upset your body&’s delicate balanceEliminating one organism in an ecosystem can affect all the othersHistories of trauma can be passed down for generationsRekindling our relationships to non-human life is essential to our well-beingBeing closer to death can release some of its power over usActions of communities will be stronger and more lasting than any individual effortsYou will leave with a clear vision of what a new society might look like, methods to accomplish this transformation, and concrete examples of where it is being done successfully.
Kintsugi: Embrace your imperfections and find happiness - the Japanese way
by Tomás NavarroDiscover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws. <P><P>Japanese Kintsugi masters delicately patch up broken ceramics with gold adhesive, leaving the restoration clearly visible to others. Psychologist Tomás Navarro believes that we should approach our lives with the same philosophy. Everyone faces suffering, but it is the way in which we overcome our troubles, and heal our emotional wounds, that is key. We shouldn't conceal our repairs, they are proof of our strength. <P><P>Navarro presents real solutions to genuine problems that he has seen in his professional practice. His anecdotes demonstrate that it is possible to transform adversity or setbacks into a strength. His psychological understanding and perspective will leave you feeling courageous and prepared, should you experience misfortune, be it heartbreak, a job loss or bereavement. <P><P>Often practised alongside Ikigai (or the art of finding one's life purpose), Kintsugi shows you how happiness can be found again, often against all odds. A painful experience can in fact make you a more determined individual, ready to face the world with optimism. <P><P>'Kintsugi, which translates as "golden joinery", is the latest lifestyle trend promising to transform our lives.' - The Telegraph
Kintsugi: Embrace your imperfections and find happiness - the Japanese way
by Tomás NavarroDiscover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws.Japanese Kintsugi masters delicately patch up broken ceramics with gold adhesive, leaving the restoration clearly visible to others. Psychologist Tomás Navarro believes that we should approach our lives with the same philosophy. Everyone faces suffering, but it is the way in which we overcome our troubles, and heal our emotional wounds, that is key. We shouldn't conceal our repairs, they are proof of our strength.Navarro presents real solutions to genuine problems that he has seen in his professional practice. His anecdotes demonstrate that it is possible to transform adversity or setbacks into a strength. His psychological understanding and perspective will leave you feeling courageous and prepared, should you experience misfortune, be it heartbreak, a job loss or bereavement.Often practised alongside Ikigai (or the art of finding one's life purpose), Kintsugi shows you how happiness can be found again, often against all odds. A painful experience can in fact make you a more determined individual, ready to face the world with optimism.'Kintsugi, which translates as "golden joinery", is the latest lifestyle trend promising to transform our lives.' - The Telegraph
Kintsugi: Embrace your imperfections and find happiness - the Japanese way
by Tomás NavarroAn inspiring guide that teaches us how adversity can be an opportunity to make us into stronger, better people.Discover how to rebuild your life after it is broken, repair the cracks, heal emotional wounds, and embrace imperfection. Written by a psychologist, Tomas Navarro, this book explores the Japanese notion of Kintsugi, the ancient Japanese art of mending broken ceramics with gold, leaving visible the repair as a symbol of fragility, strength and beauty. Using this method as a metaphor, we will learn how to rebuild our lives after they have been broken, build resilience and heal emotional wounds. Tomas will help us to understand the role played by adversity in our lives, how we can react in the face of it and the simple steps we can take to confront and overcome life's troubles. Kintsugi proves that happiness can be found again, often against all the odds, and that a traumatic or painful experience does not have to be the undoing of you.(P)2018 Hodder & Stoughton Limited
Kintsugi: Finding Strength in Imperfection
by Céline SantiniAn award-winning self help guide to healing emotional wounds and building resiliency, inspired by the Japanese art of kintsugi—includes photos.Kintsugi is the ancient Japanese art of repairing broken pottery with powdered gold. Day after day, week after week, stage by stage, the object is cleaned, groomed, treated, healed, and finally enhanced. Nowadays it has also become a well-known therapy metaphor for how to build resilience. Winner of the 2019 Golden Nautilus Book Award, Kintsugi offers practical advice to help you overcome rough times, heal your deepest wounds, and become whole again through the numerous stages, writing exercises, and testimonies.
Kismat Ki Khoj Me: किस्मत की खोज में
by Robin Sharmaसंन्यासी जिसने अपनी संपत्ति बेच दी नामक श्रृंखला को सारे संसार में प्रसारित करने वाली अन्य बेस्टसेलिंग पुस्तकों की भांति, किस्मत की खोज में... भी एक समृद्ध तथा अद्भुत कल्पित कथा के रूप में लिखी गई है। पाठकों का परिचय डार सैंडरसन से होता है, जो एक ऐसा उच्च महत्वाकांक्षी एक्ज़ीक्यूटिव है जिसके पास किसी भौतिक सुख-सुविधा का अभाव नहीं, परंतु फिर भी वह प्रसन्नता, सार्थकता व आंतरिक शांति के लिए तरस रहा है। डार की भेंट अनपेक्षित रूप से, जूलियन मेंटल से होती है, वे एक ऐसे संन्यासी के रूप से लोकप्रिय हैं, जिन्होंने अनंत सफलता के रहस्यों को पा लिया है। वे डार को एक ऐसी असाधारण यात्रा पर रवाना कर देते हैं, जहां वह अपने प्रामाणिक अस्तित्व को तलाशते हुए, अपने सपनों से सजे जीवन को पाने का दावा कर सकता है। इसी दौरान, डार सात महत्वपूर्ण पाठ सीखता है, जो किसी के लिए भी उसके बृहत्तर जीवन तक जाने तथा संसार में चमकने के लिए अनिवार्य हैं। इस अविस्मरणीय कथा में, आप पाएंगे: नियंत्रण की प्रवृत्ति को त्याग कर अपनी अनंत संभावनाओं पर विश्वास कैसे करें, आत्म-विश्वासघात के अपराध से बचते हुए, महानता से भरा जीवन कैसे जीएं, किस प्रकार अभ्यासी मन के साथ आत्म-प्रवीणता के उच्चतम स्तरों तक जाएं, भय को सौभाग्य में कैसे बदलें, अपनी पुकार तथा जीवन के उद्देश्य को कैसे तलाशें, अपने लिए पीड़ादायी प्रसंगों को फलदायी प्रसंगों में कैसे बदलें, अपनी संपूर्णतम क्षमताओं को कैसे जागृत करें।
Kiss Me, I'm Single: An Ode To the Solo Life
by Amanda FordNote: This is NOT a book for single women on how to find a man; it is a guide for women who want to find their truest selves and celebrate them. As the author of the daily meditation book for teenage girls, Be True to Yourself, Amanda Ford's message of fierce individuality and even stronger identity has grown up with her audience. In her new book Kiss Me, I'm Single, Ford exhorts single women not to get lost in the pressure to be in a relationship (single women's mantra: Any relationship will do!) and not to lose themselves in a relationship. The bottom line is that the most important relationship they can have is with themselves.True love is an inside job and begins with you. It is a basic fact of life that in order to be truly happy and fulfilled with another person, you must be truly happy and fulfilled on your own first. A good relationship can enhance life for sure, but it cannot take what is just "okay" and turn in into perfect. In Kiss Me, I'm Single, Amanda Ford urges readers: "Get off your derrieres and get to work on yourself. Go inward and be relentless in your search. Discover what is in you that you must do in order to bring joy into your own life."Refreshingly honest, ruefully witty and wise, Ford has also dug deep down and done the work she recommends. From her soul-searching sojourn, Amanda Ford brings back news that will empower all young women: "Love has nothing to do with another person; it is a condition of your own heart."
Kiss My Tiara: How to Rule the World as a SmartMouth Goddess
by Susan Jane GilmanKiss My Tiara challenges The Rules and backlash books like In Defense of Modesty. Designed to help women 18-35 catch a life, not a husband, it's funny and politically irreverent, with chapters such as "Nevermind a Penis, We'll Take a Paycheck" and "How to Deal with Lunatics, Perverts and Right-wing Republicans." Like The Rules, it's based on wisdom the author received from her grandmother--except her grandmother was a feisty, gin-drinking feminist. Gilman is indignant at the mindlessness of aerobics classes, refuses to subscribe to the belief that thin thighs are more important than brains and chutzpah, and believes that if you have trouble asking for dessert you'll never be able to ask for a raise. Sprinkled with her grandmother's affirmative aphorisms ("If God didn't want us to play with ourselves, she would have made our arms shorter"), the book covers the gamut of a woman's world--relationships, money, self-esteem, sexual harassment in the workplace, and the guilt of ordering french fries. Gilman's is a sage, insightful, and witty voice in a confusing time that will make women laugh while teaching them to feel entitled, confident,
Kiss That Frog!: 12 Great Ways to Turn Negatives into Positives in Your Life and Work
by Brian Tracy Christina SteinJust like the lonely princess in the fairy tale who was reluctant to lock lips with a warty frog and transform him into a handsome prince, something stops many of us short of attaining our dreams. Our negative thoughts, emotions, and attitudes can threaten to keep us from achieving all that we’re capable of. Here bestselling author and speaker Brian Tracy and his daughter, therapist Christina Tracy Stein, provide a set of practical, proven strategies anyone can use to turn those negative frogs into positive princes. Tracy and Stein present a step-by-step plan that addresses the root causes of negativity, helps you uncover blocks that have become mental obstacles, and shows how you can transform them into stepping-stones to achieve your fullest potential. The book distills, in an accessible and immediately useful form, what Tracy has presented in more than 5,000 talks and seminars with more than five million people in fifty-eight countries and what Stein has learned through thousands of hours of counseling people from all walks of life. “There is nothing either good or bad, but thinking makes it so,” the authors quote Shakespeare. The many powerful techniques and exercises in this book will help you change your mindset so that you discover something worthwhile in every person and experience, however difficult and challenging they might seem at first. You’ll learn how to develop unshakable self-confidence, become your best self, and begin living an extraordinary life.
Kiss Your Ash Good-Bye!
by Joel BlockSo you want to stop smoking? Great idea! It is not an exaggeration to say that if you successfully stop smoking, it would be about the most important thing you could do for yourself these days. Stopping always provides benefits, no matter how much or how long you've smoked. If you are among the many (including me!) that have struggled with smoke cessation you will be armed with a manual that contains powerful weapons to defeat your smoking dependence. The tips and tactics in the manual are based on proven psychological strategies that work. Follow the easily applied tactics and the odds are in your favor, you have taken a critical step toward becoming smoke free.
Kiss Your BUT Good-Bye: How to Get Beyond the One Word That Stands Between You and Success
by Joseph Azelby Robert AzelbyA simple, engaging, and eminently practical guide to overcoming your weaknesses—your "Buts"—to achieve the career and personal relationships you want Imagine a workplace where all the employees are aware of the things they do—or fail to do—that prevent them from being more productive and valuable. Imagine a company where everyone speaks openly and honestly about his or her weaknesses and is committed to strengthening and overcoming them. Imagine an environment where colleagues help one another become more efficient and less disruptive by speaking the truth about what detracts from the team's efforts and objectives. Imagine a place where the firm's most talented employees know exactly what they need to do to attain a leadership position. This is no fantasy workplace: it can be your business if you listen to Joe Azelby and Bob Azelby, brothers and successful executives in their own right.Kiss Your BUT Good-Bye will help all professionals find their individual BUT—whether it's a lack of skills, a distracting behavior, or a personality quirk that interferes with achieving success. Using road-tested techniques, Kiss Your BUT Good-Bye helps you examine your BUT, understand it, manage it, cover it, and most important, shrink it. It also enables managers to help their employees discover personal weaknesses and to learn how to deliver the direct, honest feedback every worker needs and deserves.Finding your BUT can be tough medicine, but the Azelbys deliver it with a tasty spoonful of sugar. Get ready for success . . . get ready to Kiss Your BUT Good-Bye.
Kiss Your Fat Goodbye: The Ultimate Guide to Losing Weight and Building a Healthy Body for Life
by Gary NullLeading natural health expert Gary Null has devoted his life to helping people feel better about their bodies, and in this groundbreaking book he presents a surefire plan to help you lose weight--and keep it off. Based on Null's research with over a thousand volunteers and more than thirty-five years as a health educator,Kiss Your Fat Goodbye explores the science behind weight gain and provides an easy-to-follow weight-loss regimen based on all-natural nutrition, exercise, and holistic therapies. Complete with a thirty-one-day eating plan packed with delicious, low-fat recipes that can be tailored to your individual needs, Kiss Your Fat Goodbye shows you how to jump-start your metabolism and develop healthier, lifelong eating habits. You will learn how to: --Listen to your body and determine your unique dietary needs --Use detoxification as the key to weight-loss success--safely and effectively --Reduce with juice and blend a variety of slimming, health-enhancing beverages --Use the 125 recipes in the eating plan to prepare appetizing, slenderizing dishes--from breakfast to dessert --Choose vitamins and supplements that will boost your weight-loss efforts --Develop a personalized exercise regimen--and stick with it --Use stress management and self-actualization techniques to set personal goals, improve your body image, and stay positive and energized Best of all, with Kiss Your Fat Goodbye the inches and pounds you lose are secondary to what you gain: a lifetime of confidence, happiness, good eating, and good health.
Kiss and Run
by Elina FurmanYou May Be Commitment-Phobic If: You have a mile-long list of requirements for your ideal mate You go from one short-lived relationship to the next You have a habit of dating "unavailable" men You think many of your married friends have settled for less You are constantly blowing "hot" and "cold" in your relationships For years, it was the men who had the monopoly on commitment-phobia. Today, single women are the fastest-growing segment of the population, with over forty-seven million single women in this country and twenty-two million of them between the ages of twenty-five and forty-four. Whatever the reasons -- fear of divorce, increased financial independence, delayed motherhood -- more women than ever no longer feel the urgency, or the ability, to settle down. Lucky for this growing group of women, author and former commitment-phobe Elina Furman has written Kiss and Run, the first-ever book about female commitment anxiety. Filled with fun quizzes, first-person testimonials, and step-by-step action plans, Kiss and Run includes the top-five panic buttons, advice for curbing overanalysis, and tips for fixing negative commitment scripts. You'll also find the seven types of commitment-phobes, including the Nitpicker, the Serial Dater, and the Long-Distance Runner. Based on the stories of more than one hundred women, this straight-talking guide helps single women conquer commitment anxiety and say yes to love.
Kiss the Fire: 7 Ways to Get Back Up When You Want to Give Up
by Shawn JohnsonFind the courage and determination to keep fighting even when life's challenges are heavy and daunting.When life turns up the heat and everything inside of you wants to give up, will you face the flames? Will you keep the faith? Will you keep fighting until God does the miraculous? Pastor Shawn Johnson found himself asking these questions after he received a devastating diagnosis that made him want to give up on everything, including his faith and his future. The turning point for Shawn was a phone call from a friend and UFC fighting coach who told him that this situation was not going to steal his joy, take away his peace, or change his calling. Instead, he said, &“You're going to kiss this fire and walk away whistling.&”The phrase &“kiss the fire&” doesn't imply that it won't get hot from time to time. It's not saying there won't be hard days. It's a declaration that you're choosing not to give up and has become Shawn's battle cry. It acknowledges that you can get through this and will be stronger on the other side. Kiss the Fire will inspire you to trust that God is present and to tap into that inner fighter spirit. In Kiss the Fire Shawn shares:The three reasons why you should keep fighting and refuse to give upSeven strategies you need in order to kiss the fire and walk away whistlingHow to experience the amazing plans God has for you, even when you have no idea what those might be This book is a lifeline. If you or a loved one are struggling to hold on, Pastor Shawn will show you how to face spiritual, physical, and emotional battles with determination and tenacity. It will give you the faith, the encouragement, and the tools you need to persevere through whatever you are going through, so that one day you can look back and with all sincerity say, &“Thank God I didn't give up, because look what God has done!&”