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Intention: 10 ways to live purposefully
by Dani SullivanSimplify your life.Manifest your desires.Live with intention.Are you ready to live more purposefully?Live each day with foresight, concentrating on your goals and the tangible steps you can take to reach them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect guide to living with clarity.
Intention: How to tap into the most underrated power in the universe
by Andrew WallasIntention is the seed of all change and it is the creative power that fulfils our dreams. An intention contains the DNA of manifestation and it is therefore the key to creating the life you want. Our outer world is a reflection of our inner world, and so the only way to shift reality is to start with what is inside us.According to research, 92% of new year resolutions fail by the end of the year. The only way to reverse this trend is to go deeper.This powerful book guides you through a process of practical self-enquiry that gets to the true heart of your intentions for this life. You will weed out the obstacles in the way of your wishes, such as limiting self-beliefs and the stories you currently tell about yourself. You will plant the seeds of intention with a sense of true clarity and infinite possibility, and then water them with your daily actions and care. And then all that needs to be done is to trust in the outcome and allow your intentions to grow.Intention is for anyone who wishes to align their life with their innermost wishes and tap into the most underrated power in the universe.
Intention: How to tap into the most underrated power in the universe
by Andrew Wallas Business Alchemy LimitedIntention is the seed of all change and it is the creative power that fulfils our dreams. An intention contains the DNA of manifestation and it is therefore the key to creating the life you want. Our outer world is a reflection of our inner world, and so the only way to shift reality is to start with what is inside us.According to research, 92% of new year resolutions fail by the end of the year. The only way to reverse this trend is to go deeper.This powerful book guides you through a process of practical self-enquiry that gets to the true heart of your intentions for this life. You will weed out the obstacles in the way of your wishes, such as limiting self-beliefs and the stories you currently tell about yourself. You will plant the seeds of intention with a sense of true clarity and infinite possibility, and then water them with your daily actions and care. And then all that needs to be done is to trust in the outcome and allow your intentions to grow.Intention is for anyone who wishes to align their life with their innermost wishes and tap into the most underrated power in the universe.PRAISE FOR Intention:"It is a joy to find a life-changing book that is so clearly and beautifully written. Andrew Wallas distils decades of clinical practice with wisdom and a deceptively light touch. The overall message is strong. We are each responsible for our own path to happiness, and Intention is the inspiring guidebook that can help us to find it." - Georgia Coleridge, author of The Chakra Project PRAISE FOR ANDREW WALLAS:"Intention is a superpower which when used correctly aligns us to our purpose and helps fulfil our heart's work. Andrew Wallas elegantly and generously shows us how. His approach is simple, yet it is not easy - but boy is it worth it." Emma Cannon, fertility and women's health expert, acupuncturist and author of Fertile "Andrew holds the space for you to reconnect with your inner wisdom. His skill is that he is intuitive but practical." - Financial Times, How To Spend It"Fast-tracked healing" - Vogue "Andrew Wallas has a gift for transforming stuck energy and releasing you from negative patterns" - Tatler"With easy charm and 30 years' experience as a psychotherapist, Andrew Wallas helps clients remove the obstacles standing in their way"- Vanity Fair "He has an uncanny ability to sense emotional blocks and asks penetrating questions that unearth destructive patterns of behaviour" - The Daily Mail"Amazingly honest. Incredibly insightful. For any blocks you need to uncover to be able to create the life you want - visit the Wizard" - Tanya, business woman"I have met many "spiritual" healers, guides and psychics over the years. However, none of them have managed to explain to me in terms that I understand how I can effectively blend the real or human world with this spiritual calling that I feel. I believe that I have found in you my guru / teacher that can really help me navigate this exciting journey" - Gavin, businessman
Intention: How to tap into the most underrated power in the universe
by Andrew Wallas Business Alchemy LimitedIntention is the seed of all change and it is the creative power that fulfils our dreams. An intention contains the DNA of manifestation and it is therefore the key to creating the life you want. Our outer world is a reflection of our inner world, and so the only way to shift reality is to start with what is inside us.According to research, 92% of new year resolutions fail by the end of the year. The only way to reverse this trend is to go deeper.This powerful book guides you through a process of practical self-enquiry that gets to the true heart of your intentions for this life. You will weed out the obstacles in the way of your wishes, such as limiting self-beliefs and the stories you currently tell about yourself. You will plant the seeds of intention with a sense of true clarity and infinite possibility, and then water them with your daily actions and care. And then all that needs to be done is to trust in the outcome and allow your intentions to grow.Intention is for anyone who wishes to align their life with their innermost wishes and tap into the most underrated power in the universe.PRAISE FOR Intention:"It is a joy to find a life-changing book that is so clearly and beautifully written. Andrew Wallas distils decades of clinical practice with wisdom and a deceptively light touch. The overall message is strong. We are each responsible for our own path to happiness, and Intention is the inspiring guidebook that can help us to find it." - Georgia Coleridge, author of The Chakra Project PRAISE FOR ANDREW WALLAS:"Intention is a superpower which when used correctly aligns us to our purpose and helps fulfil our heart's work. Andrew Wallas elegantly and generously shows us how. His approach is simple, yet it is not easy - but boy is it worth it." Emma Cannon, fertility and women's health expert, acupuncturist and author of Fertile "Andrew holds the space for you to reconnect with your inner wisdom. His skill is that he is intuitive but practical." - Financial Times, How To Spend It"Fast-tracked healing" - Vogue "Andrew Wallas has a gift for transforming stuck energy and releasing you from negative patterns" - Tatler"With easy charm and 30 years' experience as a psychotherapist, Andrew Wallas helps clients remove the obstacles standing in their way"- Vanity Fair "He has an uncanny ability to sense emotional blocks and asks penetrating questions that unearth destructive patterns of behaviour" - The Daily Mail"Amazingly honest. Incredibly insightful. For any blocks you need to uncover to be able to create the life you want - visit the Wizard" - Tanya, business woman"I have met many "spiritual" healers, guides and psychics over the years. However, none of them have managed to explain to me in terms that I understand how I can effectively blend the real or human world with this spiritual calling that I feel. I believe that I have found in you my guru / teacher that can really help me navigate this exciting journey" - Gavin, businessman
The Intention Imperative: 3 Essential Changes That Will Make You a Successful Leader Today
by Mark SanbornToday’s leaders often lack clarity and therefore the ability to execute, leaving their organizations mired in the status quo. Renowned leadership expert Mark Sanborn demystifies the essential elements of great leadership and provides a formula for leaders to achieve breakthrough success.Culture, inspiration, and emotion--these are the three new imperatives of the intentional leader. They’re the focus of consistent action that a leader must take daily to lead powerfully in the world that is, not the world that was. While every company will approach these three imperatives differently, they’re the backbone of a successful company, and they’re the essential elements of intentional leadership.The Intention Imperative explains how five very different businesses use clarity of purpose and consistent action to achieve extraordinary success in their given fields. Using their practices as examples, Sanborn shows how they’ve harnessed the three imperatives and how it’s possible to improve your own business by adopting their practices. The larger points of intentional leadership, intentional leaders, and their place in the current world are explained, giving readers the opportunity to spot the parallels in real-world examples. In addition, readers willDiscover why motivation isn’t enough today, and why employees need inspiration to deliver great resultsBuild a culture that powers the right actions and creates the right resultsMake a shift in thinking, to design and deliver positive emotions for customersLearn how other organizations have applied intentional leadership principles and achieved breakthrough results
Intentional Faith: Aligning Your Life with the Heart of God
by Allen JacksonMegachurch pastor Allen Jackson invites readers on a 100-day adventure of experiencing God through ten biblical practices that will reignite their faith and transform their lives. Many Christians experience low points in their faith, times when their spiritual lives have grown cold, stagnant, or routine. They feel frustrated and desperate to reconnect with God. Yet encouragement alone is not enough. We need God's power to bring transformation, and we need specific tools and a focused intent to know the Lord. Drawing upon years of pastoral ministry and his own experience, Allen Jackson has developed a 100-day plan to reinvigorate a believer's life, organized around ten declarations of intent, including:I Intend to Grow Spiritually,I Intend to Read the GospelsI Intend to Pray DailyI Intend to Honor God in My Home, andI Intend to Work with Integrity.A simple investment of twenty minutes a day will create an unstoppable momentum in readers' lives. Their hearts are opened to new possibilities with God where his purposes unfold and where the fruit of his rewards are found.
Intentional Living: Choosing a Life That Matters
by John C. MaxwellJohn C. Maxwell, #1 New York Times bestselling author, helps readers take the first steps to living a life that matters in INTENTIONAL LIVING. We all have a longing to be significant. We want to make a contribution, to be a part of something noble and purposeful. But many people wrongly believe significance is unattainable. They worry that it's too big for them to achieve. That they have to have an amazing idea, be a certain age, have a lot of money, or be powerful or famous to make a real difference.The good news is that none of those things is necessary for you to achieve significance and create a lasting legacy. The only thing you need to achieve significance is to be intentional. And to do that, all you need to do is start. You can't make an impact sitting still and doing nothing. Every major accomplishment that's ever been achieved started with a first step. Sometimes it's hard; other times it's easy, but no matter what, you have to do it if you want to get anywhere in life.In INTENTIONAL LIVING, John Maxwell will help you take that first step, and the ones that follow, on your personal path through a life that matters.
Intentional Mindset: Developing Mental Toughness and a Killer Instinct
by Dave AndersonSome people seem to be born with a mental makeup that predestines them for success. But anyone can master their mindset. Dave Anderson shows you how. In Intentional Mindset, LearnToLead founder Dave Anderson shows you how to purposefully develop both killer instinct and mental toughness by cultivating and strengthening ten specific traits. The author of 15 books and host of the popular podcast The Game Changer Life, Dave's guidance has impacted readers and listeners in more than 145 countries. Now, he shares a unique blueprint for developing the mindset you need to succeed, presenting foundational strategies for intentionally developing and strengthening what he calls the ACCREDITED traits: attitude, competitiveness, character, rigor, effort, discipline, intelligence, tenacity, energy, and drive. Throughout the book, readers will follow the progress of three "case studies." The frustrations, progress, and victories of "Fred," "Frank," and "Frances" will replace the sterile or academic approach so common in personal development books with a more readable, personal, and actionable experience. What's more, Anderson provides an optional 70-day follow-up course to integrate the book's lessons into one's daily routine and accelerate results. All materials for this course, including a downloadable workbook and 70 supporting videos—one for each day—are provided at no cost at LearnToLead.com. Intentional Mindset is a true game changer—a book that gives you the tools to shape your future by shaping your mind.
Intentional Relationships: How to Work and Succeed with Others
by Ken TuckerEvery day, our actions are structured by our relationships. Whether it be through family ties, a shared workspace, a favorite hobby, or some other repeated interaction, we are constantly building relationships. But do we ever stop to consider why we are in a relationship with a particular person? How can we make important relationships stronger? And how can we avoid unhealthy relationships? From Fortune 500 consultant Ken Tucker, Intentional Relationships answers these questions and more in a surprising, life-changing, and career-enhancing way. Recognize and celebrate the most valuable connections in your life by practicing Intentional Relationships.
Intentional Walk: An Inside Look at the Faith That Drives the St. Louis Cardinals
by Rob RainsAn inside look at the faith that guides the all-stars.The St. Louis Cardinals have long been one of the most successful franchises in the major leagues. They have won 11 World Series titles and some of the most famous players in the history of the game have worn the storied “Birds on the Bat” uniform.While that on-field success has been well documented, Intentional Walk is the first book which goes beyond the story of what happens on the field to take an in-depth look at the men inside the Cardinal uniforms, and examine how their strong Christian faith is one of the driving forces behind their success.Intentional Walk features the stories of Adam Wainwright, David Freese, Lance Berkman, Matt Holliday, Carlos Beltran, Jason Motte and other members of the 2012 Cardinals, written as those players and the rest of the team tried to repeat the 2011 world championship. The book talks about how they became Christians and offers their testimony about what it means for them to have God play such a prominent role in their lives.Playing for first-year manager Mike Matheny, a strong Christian as well, these men talk about their success and failure, about the challenges that come from playing baseball at the highest level, and how thankful and blessed they are to have that God-given ability. In the end, however, what is far more important to them is their life-long relationship they have established with Jesus Christ.
Interação social: Supere a ansiedade social e aprenda técnicas fundamentais de conversação.
by Karine C. Sarah GoldbergTendo problemas com a interação social? Sentindo-se dominado pela ansiedade social? A solução está em suas mãos. Eu era assim como você: eu sofria de ansiedade social extrema e boa parte do problema estava relacionada ao fato de eu não ter as técnicas fundamentais para uma conversa e para superar a ansiedade. Eu consegui aprender essas técnicas e agora tenho o suficiente para conversar pelo resto da minha vida, além disso, estau aproveitado muito a minha vida muito mais! Neste livro você aprenderá: 1. O que é ansiedade social e quais são os sintomas. 2. Como é viver com ansiedade social. 3. Passos para se recuperar de um transtorno de ansiedade 4. Maneiras fáceis de construir habilidades que são fundamentais para uma conversa 5. Recursos disponíveis para superar a ansiedade social.
Interacción social – Cómo superar la ansiedad social y aprender a relacionarse
by Sarah Goldberg Kristina Ilciukaite¡Descubra las habilidades de conversación cruciales que necesita para comenzar a relacionarse de nuevo! ¿Tiene problemas con la interacción social? ¿Se siente incapaz de hacer frente a su ansiedad? ¡La solución está aquí! Yo también era como usted: sufría de ansiedad social extrema y carecía de las habilidades cruciales de conversación necesarias para superar la ansiedad social. Pude aprender estas habilidades de conversación y ahora, ¡estoy disfrutando de mi vida! En este libro aprenderá: 1. ¿Qué es la ansiedad social y cuáles son sus síntomas? 2. Cómo es vivir con la ansiedad social 3. Pasos para recuperarse de un trastorno de ansiedad 4. Maneras fáciles de desarrollar sus habilidades de conversación cruciales 5. Los mejores recursos disponibles para superar la ansiedad social ¿Necesita otro buen motivo para comprar este libro? Aquí está: el 5% de las ganancias de la venta de mis libros se destinan a Reading Is Fundamental, la organización sin fines de lucro más grande de los Estados Unidos dedicada a la alfabetización infantil. No deje que la ansiedad social lo destruya. ¡Descubra las habilidades de conversación cruciales que necesita para comenzar a relacionarse de nuevo!
Interactive Learning for Innovation
by Bjørn T. Asheim Mario Davide ParrilliThis collection of essays challenges the traditional neoclassical approach to innovation and growth, focusing on interactive and experiential innovation, and reaffirming the importance of science and technology as a means of mutual strengthening. Through a detailed examination of the performanceof geographical areas of outstanding economic growth, this volume responds to the needs of economies with limited financial capacity for investment in standard knowledge-based inputs and human capital. Contributions instead emphasise the potential for innovation and development in practical and technological areas, providing valuable policy lessons for SME-based economies.
Interconnected: Embracing Life in Our Global Society
by Ogyen Trinley KarmapaPlucked from a humble nomad family to become the leader of one of Tibet’s oldest Buddhist lineages, the young Seventeenth Karmapa draws on timeless values to create an urgent ethic for today’s global community. We have always been, and will always be, interconnected—through family, community, and shared humanity. As our planet changes and our world grows smaller, it is vital we not only recognize our connections to one another and to the earth but also begin actively working together as interdependent individuals to create a truly global society. The Karmapa, Ogyen Trinley Dorje, is uniquely positioned to guide us in this process. Drawing on years of intensive Buddhist training and a passionate commitment to social issues, he teaches how we can move from a merely intellectual understanding to a fully lived experience of connection. By first seeing, then feeling, and finally living these connections, we can become more effective agents of social and ethical change. The Karmapa shows us how gaining emotional awareness of our connectedness can fundamentally reshape the human race. He then guides us to action, showing step by step how we can change the way we use the earth’s resources and can continue to better our society. In clear language, the Karmapa draws connections between such seemingly far-flung issues as consumer culture, loneliness, animal protection, and self-reliance. In the process, he helps us move beyond theory to practical and positive social and ethical change.
The Intergalactic Design Guide: Harnessing the Creative Potential of Social Design
by Cheryl HellerDesign has built global brands, disrupted industries, and transformed our lives with technology. It has also contributed to the complex challenges we face today. In The Intergalactic Design Guide, business strategist and designer Cheryl Heller shows how social design offers a new approach to navigate uncertainty, increase creativity, strengthen relationships, and develop our capacity to collaborate.The most innovative leaders in the world have instinctively practiced social design for decades. Heller has worked with many of these pioneers, observing patterns in their methods and translating them into an approach that can bring new creative energy to any organization. The Intergalactic Design Guide explains 11 common principles, a step-by-step process, and the essential skills for successful social design. Nine in-depth examples—from the CEO of the largest carpet manufacturer in the world to an entrepreneur with a passion for reducing food waste—illustrate the social design process in action.Whether you are launching a start-up or managing a global NGO, The Intergalactic Design Guide provides both inspiration and practical steps for designing a more resilient and fulfilling future.
The Interior Silence: 10 Lessons from Monastic Life
by Sarah Sands"Inspirational" - The Daily Mail"Sarah Sands has written about stillness with an eloquence that fizzes with vitality and wit. This wonderful book charts a journey to some of the most beautiful and tranquil places on earth, and introduces us to people whose inner peace is a balm for our troubled times. I loved every page of it." - Nicholas HytnerSuffering from information overload, unable to sleep, Sarah Sands, former editor of the BBC's Today programme, has tried many different strategies to de-stress... only to reject them because, as she says, all too often they threaten to become an exercise in self-absorption.Inspired by the ruins of an ancient Cistercian abbey at the bottom of her Norfolk garden, she begins to research the lives of the monks who once resided there, and realises how much we may have to learn from monasticism.Renouncing the world, monks and nuns have acquired a hidden knowledge of how to live: they labour, they learn and they acquire 'the interior silence'. This book is a quest for that hidden knowledge - a pilgrimage to ten monasteries round the world.From a Coptic desert community in Egypt to a retreat in the Japanese mountains, we follow Sands as she identifies the common characteristics of monastic life and the wisdoms to be learned from them; and as she discovers, behind the cloistered walls, a clarity of mind and an unexpected capacity for solitude which enable her, after years of insomnia, to experience that elusive, dreamless sleep.
The Interior Silence: My Encounters with Calm, Joy, and Compassion at 10 Monasteries Around the World
by Sarah SandsA journey around the world to find tranquility, quiet the mind, and understand the power of silence.Suffering from information overload and unable to sleep, acclaimed journalist Sarah Sands tried countless strategies to de-stress, only to find temporary relief. Searching for something different, something lasting, Sands went on a quest to uncover ancient and proven wisdom for a happier, quieter, and more compassionate life. In this insightful and beautifully written book, Sands takes us along on her pilgrimage to ten monasteries around the world.In the remoteness of these sacred spaces, Sands observes a hidden knowledge held by monks and nuns—what she calls "the interior silence." Renouncing the material world, their inner concentration buoys them in an extraordinary weightlessness and freedom, an oasis of reflection. Behind the cloistered walls, Sands too finds a clarity of mind and an unexpected capacity for solitude.From a Coptic desert community in Egypt to a retreat in the Japanese mountains, discover another way of being—moving from appetite, envy, and anxiety to compassion and appreciation. The ultimate remedy for a digital age in which everyone is talking, and no one is listening, this book reminds us of the importance of silence and the power of stillness.BEYOND MINDFULNESS: The trendiness and explosion of books on meditation and mindfulness does not always solve our modern-day stressors or our fight-or-flight existence. The Interior Silence goes beyond new-age mindfulness to offer traditional wisdom from monks for quieting the mind and embracing simplicity.DISCOVER ANCIENT WISDOM: For spiritual readers and wisdom seekers, The Interior Silence takes you directly to the root of these ancient practices, learning from monastic life around the world.FOR ARMCHAIR TRAVELERS: For readers who enjoyed The Geography of Bliss, anyone who enjoys learning about new places and cultures, or for those craving a trip, this book will take you to the countryside's, deserts, and mountains of Japan, France, Egypt, Greece, and more.Digital audio edition introduction read by the author.
Intermediate World History В (Student Pages, Semesters 1 & #2)
by K12A textbook on world history from K12 Inc.
Internal Cleansing: Rid your Body of Toxins
by Linda BerryCleanse Your Body of Pollutants and Other Impurities. Why not feel gloriously better? Every day our bodies are bombarded with pollutants from food, air, and stress. This buildup of toxins is bad for you and ultimately leads to fatigue, depression, and a host of other chronic health problems.In this book are ways to help you give your body a fresh start and achieve vibrant good health. You will learn how to: ·Recognize and avoid toxins in air, food, and water ·Use herbs, fiber, and therapeutic food powders for cleansing ·Enjoy tasty recipes and follow a healthful diet to complement cleansing ·Improve your digestion, your outlook on life, and your overall health. "A wonderful, integrated approach towards cleansing. All individuals who are trying to make their way in a congested, polluted, toxic world will greatly benefit." --Jeffrey S. Bland, Ph.D., author of The 20-Day Rejuvenation Diet Program. "Menopause and perimenopause are times of great transition. Dr. Berry's book will help women make that time easier and more enjoyable." --Mary Ann Mayo, coauthor of The Menopause Manager. "A comprehensive and readable guide that should become a valuable companion for all who are intent upon improving their lives and living well." --Efrem Korngold, L.Ac., O.M.D., coauthor of Between Heaven and Earth. "Conventional medicine has really missed the boat--cleansing helps you think and feel better." --Candace Pert, Ph.D., professor at the Georgetown University School of Medicine and author of Molecules of Emotion.
The Internet to the Inner-Net: Five Ways To Reset Your Connection And Live A Conscious Life
by Gopi KallayilThe Internet has become humanity’s invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than have access to clean drinking water. Yet the most important technology is still the one within us: our brain, body, and consciousness.A fast-paced career in the high-tech industry combined with a deep yoga and meditation practice has allowed Gopi Kallayil—Google’s Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga and mindfulness in the workplace today – to integrate his inner and outer technologies to a remarkable degree. Wisdom from his yoga mat and meditation cushion guides his professional career, and his work life provides the perfect classroom to deepen his wisdom practice. The Internet to the Inner-Net guides the rest of us to do the same. In some three dozen wide-ranging, sometimes provocative essays, Gopi shares his experiments in conscious living and offers insight, inspiration, and rituals – including yoga, mindful eating, and even napping – to help us access our own inner worlds.If you’re looking for grounded practical wisdom that might simultaneously help you become more creative, adaptable, enthusiastic, effective, or resilient, you’ll find it in this user’s manual for the technology within – along with colorful insight into the successful Google culture. In five sections, from "Log In" (which offers mindful ways of connecting and engaging) to "Clear Out Your In-Box" (shedding what doesn’t serve you to make space for what does) to "Thank You for Subscribing" (a reminder to live with gratitude), Gopi lays out practices and perspectives that you can use starting right now to live with more purpose, fulfillment, and joy.
Interpersonal Communication: Putting Theory into Practice
by Denise Solomon Jennifer TheissThis fully revised text demystifies interpersonal communication skills by bringing the latest research together with practical guidance that prepares students to discern key communication dynamics and communicate more effectively in all areas of their lives. The new edition draws on current theory and research to guide students through the foundations of the discipline, recent developments in scientific research, and tips for improving their own interpersonal communication skills. In addition, readers will find: Expanded coverage of technology and computer-mediated communication, including explicit examples of what interpersonal communication looks like online. Invitations to engage with elaborated descriptions of theories and related resources on the companion website whenever prominent theories of interpersonal communication are mentioned in the text. A commitment to gender inclusive language and topics, as well as a new feature, "IDEA: Inclusion, Diversity, Equity, and Access," that invites students to consider ways to address exclusion and inequity in interpersonal communication. The fully revamped companion website includes updates across all resources, additional videos, self-quizzes for students, and all-new instructor resources, which can be accessed at www.routledge.com/cw/solomon. Also new to the companion website for this edition are links to essays and videos featuring the work that students in the Communication Studies program at the California State Prison, Los Angeles County, produced in response to self-reflection prompts in the first edition. These materials provide insight into facets of interpersonal communication in these students’ lives, and they offer a broad range of rich life experiences. Interpersonal Communication: Putting Theory Into Practice, Second Edition is ideal for undergraduate students in courses on interpersonal communication and communication skills.
Interrompere la fame emotiva: Trucchi e straegie per interrompere la fame emotiva in 30 giorni
by The BlokeheadQuesto libro si propone di fornirti gli strumenti necessari per interrompere le fame emotiva nei prossimi 30 giorni. Imparerai a scegliere alternative alimentari sane, che ti aiutino a gestire le emozioni negative che solitamente funzionano da fattori di innesco per le abbuffate e altre abitudini alimentari poco sane, in condizioni di stress emotivo. C'è speranza per i mangiatori emotivi!
Intervention: How to Help Someone Who Doesn't Want Help
by Vernon E JohnsonIn simple terms, this book shows how chemical dependency affects those around the addicted person, and teaches concerned people how to help and how to do it right.In Intervention: How To Help Someone Who Doesn't Want Help, Dr. Vernon Johnson describes the process that has successfully motivated thousands of chemically dependent people to accept help. In simple terms, this book shows how chemical dependency affects those around the addicted person, and teaches concerned people how to help and how to do it right. Johnson shows how chemical dependence affects those around the sick person--spouses, children, neighbors, co-workers. He also points out that intervention is not a clinical process, but a personal one that brings families back together.
The Interventionist
by Joani GammillInspiring stories from the frontlines of the battle against addiction by Dr. Phil's leading interventionist and recovering addict Joani Gammill."Exuding the same passion and purpose as the author herself, Joani Gammill's The Interventionist is a heartfelt game changer and long overdue. You deserve to read it." --Dr. Phil McGraw, host of CBS's nationally syndicated show Dr. Phil Inspiring stories from the frontlines of the battle against addiction by Dr. Phil's leading interventionist Joani Gammill.Joani Gammill, an average suburban mom on the outside, was secretly addicted to multiple forms of opiates and amphetamine for years, and almost died as a result. Through the life-changing intervention staged by Dr. Phil on his show, Gammill not only committed to getting help for her addiction, but she also went on to become a professional interventionist, helping thousands of others in distress.In The Interventionist, she intertwines her experiences with depictions of her often harrowing and always inspiring interventions of the addicts and families she's worked with over the years. In each chapter she recounts details of a client's unique battle with addiction and the devastation that led to a loved one's request for her help.Gammill's intriguing story--and the equally captivating stories of the brave people who come to her for help--demonstrates how it is possible to emerge from the seemingly hopeless world of out-of-control drug use and not only regain one's sanity, but actually discover that life clean and sober can be more meaningful than it ever was before.About the author Joani Gammill, RN, BRI I, appears regularly on the Dr. Phil show where she leads interventions that have inspired millions of his viewers. Before her career as an interventionist, she worked as a registered nurse in medical facilities, then in a state-run drug-and-alcohol-rehabilitation center.
Interview Skills for Millennials (Coursebook Curriculum )
by Eric FanThere is a social tension that exists between Millennials (born 1980-2000) and older generations who occupy the workforce in America today. Older generations who are hiring managers too often view Millennials as uncommitted, lazy, entitled people who like to hide behind technology while taking selfies. This educational curriculum was created to help bridge that social tension through the channel of interviewing skills. The intended audience is college students, recent graduates, or even those who are seasoned in the workforce and are hoping to transition to a new position. This workbook (written for use with a Squarage "post modern career readiness" course) walks the job-seeker through the entire in-person interviewing experience.