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Letting Go of Perfectionism: Stop Striving and Start Living (Overcoming Common Problems)
by Yesel YoonSo many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve "perfection". They're successful at work and in their personal lives, but this comes at a significant emotional, mental, and sometimes physical toll. They want an escape, they want permission to stop, slow down, or have things be somewhat easier, but they're scared to make change because they're not sure what that looks like or the implication on their careers, relationships, and personal identity."Who am I outside of my accomplishments"? "Who am I outside of being someone who does things for other people?" "Who am I if I'm not always working or doing something?"This book will provide the social and cultural context for how these tendencies towards perfectionism emerge. By having a better sense of why we have bought into a narrative of "more is better" and perpetual optimization and doing better, people can start to re-align how they want to live.Written by an Asian American therapist who has lived experience with managing her own perfectionism, this blend of advice and perspective will help come up with their own solutions to problematic perfectionistic tendencies and gain a better understanding of how they want to make values-driven decisions in their lives.
Letting Go of Perfectionism: Stop Striving and Start Living (Overcoming Common Problems)
by Yesel YoonSo many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve "perfection". They're successful at work and in their personal lives, but this comes at a significant emotional, mental, and sometimes physical toll. They want an escape, they want permission to stop, slow down, or have things be somewhat easier, but they're scared to make change because they're not sure what that looks like or the implication on their careers, relationships, and personal identity."Who am I outside of my accomplishments"? "Who am I outside of being someone who does things for other people?" "Who am I if I'm not always working or doing something?"This book will provide the social and cultural context for how these tendencies towards perfectionism emerge. By having a better sense of why we have bought into a narrative of "more is better" and perpetual optimization and doing better, people can start to re-align how they want to live.Written by an Asian American therapist who has lived experience with managing her own perfectionism, this blend of advice and perspective will help come up with their own solutions to problematic perfectionistic tendencies and gain a better understanding of how they want to make values-driven decisions in their lives.
Letting Go of Shame: Understanding How Shame Affects Your Life
by Ronald Potter-Efron Patricia Potter-EfronLetting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
Letting Go of Your Bananas: How to Become More Successful by Getting Rid of Everything Rotten in Your Life
by Daniel T. DrubinDo you tend to cling to old work habits? Fall into self-defeating, familiar ways of relating to the key people in your life? Now in this concise, step-by-step program, Dr. Daniel T. Drubin hands you 12 vital keys that can truly liberate you and your potential. You'll get all the tools you need, including a special to-do list at the end of every chapter that can bring immediate results; and illuminating stories from Dr. Drubin's own life, which will teach and inspire you.
Letting Go: How to Heal Your Hurt, Love Your Body and Transform Your Life
by Emma WoolfExploring the issues of love, loss, healing and happiness, this manifesto for freedom from one of feminism’s liveliest voices will guide you on the path to feeling newly, truly confident.
Letting Magic In: A Memoir of Becoming
by Maia TollFrom Maia Toll, the best-selling author of the Wild Wisdom series and The Night School, comes the enchanted story of her own magical awakening, a journey from Brooklyn to Ireland that will inspire readers to uncover their own inner magic. "Toll focuses on her own winding path, one that will resonate with seekers." — People What is the word for craving a relationship with the earth, plants, rocks, and stars? What do you call someone who finds their spirit sparked by these relationships; whose concept of the sacred is altered by the scent of jasmine in bloom or the deep indigo of a sky awaiting nightfall? We&’re taught that doctors know our bodies and priests know our souls. But what if you&’re a person seeking to understand both for yourself without an intermediary? What is the word for these feelings and the person we become when we honor them? For writer Maia Toll, that word is magic. Magic points to something intrinsic to, and necessary for, the wholeness of the human spirit. It&’s a marker for the gnawing craving for a connection which includes, but also stretches beyond, the human realm. The exploration of this word was part of her search for both personal empowerment and a sense of cosmic connectedness, the yin and yang of our lives. In Letting Magic In Maia shares the story of her own magical becoming—from the untimely death of a friend that leads her to abandon Brooklyn in favor of the small town of Beacon, NY, to taking a yearlong sabbatical of exploration, and finally to Ireland, where she studied under an herbalist and learned the true magic of listening to the earth itself. This book is the story of one woman's becoming—the story of pushing past the boundaries of what once seemed possible to discover the extraordinary all around us. In it Maia shares how she learned to let magic in so she could live the life she longed for—one filled with curiosity, connection, and the deepest kind of inner knowing. In this soulfully written recollection—peppered throughout with magical learnings and rituals gathered along the way—Maia uncovers the things that change you in unexpected ways and guide you to become the person you never knew you wanted to be, but perhaps, always were. This she could call magic. And through Letting Magic In you will gain the courage and the wisdom to find your own.
Letting go of the Need to Control: Hazelden Classics for Clients
by Ann M.Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors.Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors.
Levantarse y luchar: Cómo superar la adversidad con la resiliencia
by Rafi SantosConoce las herramientas para aceptar y superar la incertidumbre y el miedo. Afrontamos un futuro cada vez con menos certezas, y nos encontramos ante situaciones que nos hacen sentir extremadamente vulnerables: inseguridad laboral, cambios tecnológicos, enfermedades... Y aquí, precisamente, entra en juego la resiliencia, la capacidad que todos tenemos o podemos desarrollar, para afrontar las dificultades de forma constructiva y, de este modo, lograr los recursos que nos permitan seguir luchando a pesar de haber pasado por una situación traumática. Para explicar en qué consiste la resiliencia y transmitir al lector las claves para su desarrollo, Rafaela Santos parte de testimonios de personas que superaron situaciones realmente dramáticas, que lucharon y vencieron; personas para las que enfrentarse a la adversidad fue un punto de partida. Los llamamos «héroes» y «heroínas» porque, pudiendo haber sucumbido, aprendieron a levantarse. Desarrollar esta cualidad y aprender a ganar impulso después de las caídas es necesario, quizá hoy más que nunca. Es importante saber que tenemos capacidades que muchas veces no desarrollamos hasta que las circunstancias nos obligan a ponernos al límite. Reseñas:«El hombre que no ha pasado por circunstancias adversas realmente no se conoce bien.»Viktor Frankl «De fondo subyace mi confianza en una gran maestra. Ella nos saca del tedio, del confort y de la rutina, nos espabila con sus preguntas y exigencias, y nos urge a responder con celeridad y firmeza. También nos protege de la vanidad y de la autocomplacencia, impidiendo que nos deslicemos por la fina y resbaladiza pendiente del aburguesamiento. Se llama adversidad, seguro que la conocen. Es una señorita que tarde o temprano, cuando menos la esperamos, nos cursa su visita. Este libro es de lectura obligada para repensar y vivir la resiliencia.»Santiago Álvarez de Mon, profesor de IESEBusiness School «Sabiendo que todo se puede superar con esperanza, voluntad y optimismo; y viendo la vida como lo que es: un regalo, creo que no hay nada que te propongas y no consigas. Ese instinto de supervivencia es el que nos hace ser resilientes. ¡No queda otra! En este libro encontrarás las claves para conseguirlo.»Irene Villa, psicóloga, periodista, campeona paralímpica de esquí alpino y víctima del terrorismo «Hasta en los peores momentos recuerda que más adelante hay más. Levantarse y luchar aporta las claves para descubrir que la resiliencia es una actitud ante las dificultades de la vida.»Ernesto Sáenz de Buruaga, periodista «La doctora Santos nos demuestra, con casos reales, que la resiliencia, como los grandes logros deportivos, es el resultado del esfuerzo, el espíritu de superación y la resistencia a la derrota.»Jorge Valdano, ex director general del Real Madrid, entrenador y deportista de élite
Levante Para O Sucesso: Aumente Sua Energia E Alcance Objetivos Com Uma Rotina Matinal
by Mayara Leal S. J. ScottDESCUBRA:: Por que pessoas bem-sucedidas realizam mais coisas antes das 9h.Você está com dificuldade para alcançar seus objetivos? A razão pela qual a maioria das pessoas não são bem-sucedidas é que elas não conseguem seguir uma estratégia dia após dia. Em vez disso, elas começam cada dia "esperando" ter tempo suficiente para agir com relação aos seus objetivos.Se você examinar de perto, as pessoas mais bem-sucedidas do mundo começam cada dia em um estado energizado, prontas para realizar qualquer objetivo. Qual é o segredo delas? Aquela *coisa* que elas fazem diferente é priorizar cada dia de uma forma que a tarefa mais importante seja completada primeiro. Simplificando: as pessoas bem-sucedidas têm rotinas matinais que as ajudam a se sentir energizadas e prontas para se concentrar em seu objetivo mais importante.COMECE HOJE:: Viva cada dia como se fosse o últimoEm "Levante para o Sucesso", você vai aprender a viver cada dia como se fosse o último. Você não vai mais se arrastar para fora da cama e desperdiçar as primeiras horas. Em vez disso, você vai aprender como começar o dia criando uma energia que será aproveitada ao se concentrar em UM objetivo inovador que vá fazer a diferença em sua vida.Uma rotina matinal é simples e eficaz. Ela é fácil de ser adaptada às suas circunstâncias e metas específicas. E o melhor de tudo: ela foi testada. Dentro deste livro, você vai descobrir estratégias comprovadas para ajudá-lo a tirar o máximo proveito dessas preciosas primeiras horas.BAIXE:: Levante para o Sucesso - Aumente sua energia e alcance objetivos com uma rotina matinal Levante para o Sucesso contém um plano passo a passo para a criação de um ritual matinal poderoso.Dentro deste guia, você vai aprender a:** Criar uma rotina noturna que o prepare para uma manhã energizada** Utilizar 25 dicas para ter uma n
Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story
by Steve KambIn 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, earn experience points, and literally level up his life. If you have always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, Level Up Your Life is for you. Kamb will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives—losing weight, getting stronger, and living better. In Level Up Your Life, you’ll meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, you’ll follow in their footsteps and learn exactly how to:• Create your own “Alter Ego” with real-life super powers• Build your own Epic Quest List, broken into categories and difficulty levels• Hack your productivity habits to start making progress • Train your body for any adventure• Build in rewards and accountability that will actually motivate you to succeed• Travel the world freely (and cheaply) • Recruit the right allies to your side and find powerful mentors for guidanceAdventure is out there, and the world needs more heroes. Will you heed the call?
Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life
by Rob Dial“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of LoveLevel Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life. In it, you will find:A transformative system designed to revolutionize the way you approach your goals, success, and personal motivation.Powerful secrets of highly successful individuals who have mastered the art of focus, defeated their procrastination, and achieved extraordinary results.Cutting-edge research in neuroscience and psychology, unveiling the science behind mental focus and motivation.Tools that empower you to understand and control your mind like never before. This book has cracked the code to peak performance and you will learn how to apply these secrets to your own life. Level Up is not just another self-help book. It is a step-by-step guide that helps you get from where you are now to the life you truly want to be as fast as possible.Whether you're struggling with distractions, overwhelmed by a chaotic schedule, or simply seeking a path to personal excellence, Level Up is the game-changer you've been waiting for.
Level Up: Your Mental Toughness Boot Camp
by Michelle RibeiroReach your peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, and resiliency so you can overcome any obstacle.Mental toughness no longer has to be reserved for Navy Seals, world-class athletes, or high-powered CEOs. Now you can also experience this trait to help you succeed and reach your peak potential. You can train yourself to take on these challenges with ease. In Level Up, learn how to tackle any obstacle with composure, clear thinking, and dexterity. This activity-based book builds your mental strength through 120 exercises, prompts, quizzes, and more. These exercises will help you increase your mental focus, emotional resiliency, and psychological agility, all of which allow you to constantly evaluate where you are and keep pushing you closer to your goals. Work through your aspirations without getting bogged down by the obstacles and experience mental toughness—no matter how hard things get.
Leveling Up: 12 Questions to Elevate Your Personal and Professional Development
by Ryan LeakExperience explosive growth and success in your career and personal life by taking ownership of your personal development and understanding you don't need to know all the answers—but you do need to ask the right questions.Whether you're a leader of ten, a hundred, or many more, there's no one more important to lead than yourself. If you're not leading yourself, why would anyone else want to follow you? Ryan Leak speaks to thousands of leaders every year, and he has learned that the most successful people have taken ownership of their own development—and in order to realize your potential, you need to fully understand yourself.Being a great leader is not about having all the answers but asking the right questions—and that starts with careful introspection and inviting others to tell you what they see in you. Leveling Up helps you focus on the person you're becoming and think about the goals you want to accomplish. Some of the twelve strategic questions in this book include:What is it like to be around me? (The Self-Awareness Question)What credit can I give away? (The Team Player Question)Who knows who I really am? (The Transparency Question)What's my definition of success? (The Vision Question)Do I have to do it all? (The Rest Question)Am I enjoying it? (The Fun Question) Leadership theory and business practices are important to study, but nothing is better than discovering the answers that will reveal who you are at your core, where you want to go in your career and life in general, and how you can influence and impact those around you.
Leverage Your Best, Ditch the Rest: The Coaching Secrets Top Executives Depend On
by Madeleine Homan Scott BlanchardLeverage Your Best, Ditch the Rest eliminates the stupid stuff that distracts you and gets in your way. It shows you how to take full advantage of -- Leverage! -- your strengths and most positive qualities, while at the same time discarding or getting around -- Ditch! -- whatever gets in your way.Scott Blanchard and Madeleine Homan, co-founders of Coaching.com, share their groundbreaking program, honed by fourteen years of high-level executive coaching and consulting. They offer new perspectives on how to spend your precious and limited resources, time, emotions, passions, and energy to generate the best results.The three-part process begins with a twenty-five-question self-assessment, then moves on to the Three Perspectives -- major life queries that focus on how you are perceived, your own self-image, and self-imposed limitations. The final step, the Seven Leverage Points, offers fresh insight into the choices you make and how you conduct yourself in business and in life. You will find immediately applicable tools to appraise and manage your work environment and personal gifts. You will be guided to make tiny but crucial shifts in getting needs met and drawing boundaries.
Leverage: How to change the people you love for all the right reasons and get the relationships you deserve
by Jaemin FrazerA study found that one-third of people in relationships listed their partner as the most annoying person they know! There is no way these relationships started this way. No one falls in love with the most annoying person they can find. This book explores how to use leverage to prevent relationships from descending into maximum level annoyance – not just romantic relationships, but relationships with your children, annoying family members, even work colleagues or your boss.
Leveraging the Universe: 7 Steps to Engaging Life's Magic
by Mike DooleyWith a series of simple steps, this New York Times bestseller teaches us how to harness the power of the Universe to achieve our highest goals.You can’t know where or when the Universe will enter your affairs— only that it will. So just pitch your pitches, take your baby steps, enjoy the journey, and prepare to be astounded. Building on the principles shared in Infinite Possibilities and Manifesting Change, New York Times bestselling author Mike Dooley offers his first “how-to” book, spelling out exactly what can, should, and must be done to harness the Universe and life’s magic and what should—at all costs—never be done. In just seven steps, from understanding the nature of reality to aligning your beliefs with your dreams, Dooley shares exactly what you can immediately do to chart a course for seeing lasting results. Interwoven with the author’s inspiring personal history, from fear to fortune, to demonstrate firsthand how you can begin from wherever you are, find traction, and blast forward to success, Leveraging the Universe is about using the gifts of thought, word, and deed to harness an infinite grace that tirelessly strives to sweep you off your feet, surround you with friends, and create the life you most want.
Levitation: What It Is. How It Works. How to Do It. (Mind, Body, Knowledge Ser.)
by Steve RichardsLevitation - is it possible? Can human beings really leave the ground through the power of the mind alone? How can this extraordinary defiance of gravitational force be induced at will? These are some of the questions answered in this epoch-making book, the first ever to lay bare the occult meditational techniques by which the mind can lift the body off the ground. The secrets of levitation are centuries old, but they have remained in the hands of a few adepts - until now. This book gives you the facts, the history, the controversies, the theories, and, above all the techniques - everything, in fact, you should know about meditation. Among the topics covered here are: Transcendental Meditation (TM) and levitation. Science and levitation. Famous Fakirs and fakers. The connection between levitation and the Chakras Astral power The power of the mind - how to harness it This is an essential guide for anyone interested in the power of the mind, the legends of the East, Transcendental Meditation, occult and metaphysical practices, and of course, anyone interested in a good giggle.
Leçons du Monastère: Renaître à la vie - 33 enseignements qui vous connecteront à votre essence intérieure
by Davinia LachtDans Leçons du monastère, vous trouverez 33 enseignements clés pour réintégrer votre centre de tranquillité et vivre le quotidien dans la paix et l’harmonie. À travers des exemples pratiques et des expériences de l’auteure, vous découvrirez que la sphère spirituelle englobe tous les aspects de votre vie et que vous êtes prêt à vous ouvrir à la voie de l’amour, ici et maintenant. Guérissez vos relations, profitez du quotidien et laissez-vous guider par les voix du silence. Ces pages sont une invitation à découvrir votre rôle essentiel dans ce monde et à comprendre que la seule chose qui puisse vous faire ressentir la plénitude est justement de jouer ce rôle. La vie est simple et c’est votre droit de naissance d’être heureux, en honorant votre relation avec les autres et en vivant le moment présent de façon inconditionnelle. Découvrez la lumière qui est en vous. Êtes-vous prêt ? Ces enseignements proviennent du temps que Davinia Lacht a passé dans la communauté monastique de Taizé en France. Pendant plus d’un an, elle a concilié silence, service et vie communautaire en se détachant des voix intérieures qui ne parlaient pas d’amour. Bien que cet ouvrage soit né dans une communauté chrétienne, son message n’appartient à aucune religion ni à aucune tradition particulière et invite tout le monde à s’unir, au-delà des noms.
Libera la ragazza non amata: è un nuovo approccio al superamento dei condizionamenti negativi (e degli abusi)
by Marisa Russo"Libera la ragazza non amata" è un nuovo approccio al superamento dei condizionamenti negativi (e degli abusi) che molte donne sperimentano ad un certo punto della loro vita. "Mentre alcune parti dei miei ricordi d'infanzia ritornavano, ho cercato di dare un senso a tutto questo. C'erano molti pezzi del puzzle che hanno cominciato a riunirsi mentre ripercorrevo i miei passi. Cominciava ad avere senso il motivo per cui sperimentavo alti livelli di ansia, attacchi di panico, mi sentivo insicura e volevo chiudere la porta della mia camera da letto di notte". Abusata da bambina, Marisa Russo temeva l'impegno e cadde in uno stile di vita di scelte sbagliate e negatività. Finalmente in grado di recuperare la sua vera identità a quarant'anni, ha fatto il lavoro della sua vita per aiutare gli altri nella stessa situazione. Dopo aver fondato Forensic Healing, lo stile investigativo di Marisa ha attirato l'attenzione per la prima volta nel suo libro, Women Breaking Free. In questa nuova offerta, "libera la ragazza non amata", Marisa aiuta i lettori a scoprire e guarire le ferite del passato usando una combinazione di esempi ed esercizi, insieme a parole di incoraggiamento e convalida. Cosa imparerai Un programma liberatorio in 25 passi di auto-scoperta e responsabilizzazione per: - Rimuovere gli effetti dell'abuso emotivo e fisico insieme al condizionamento sottile ed evidente degli stereotipi sull'essere donna. - Riconnetterti alla tua capacità come donna di sentire e conoscere risposte, soluzioni e una guida che ti dirigono verso la sicurezza, la verità e l'empowerment. - Rilasciare il senso di colpa, le associazioni negative e i preconcetti paralizzanti. - Esprimerti pienamente e sentirti libera di essere te stessa, usando l'analisi della conversazione e dell'espressione. - Valuta le tue relazioni usando il Positive Energy Index per migliorare la tua rete di potere personale. - Vivi un sistema collaudato e quotidiano per creare una vita
Liberando a la niña no amada: Guía para la sanación de mujeres que han sufrido de abuso y condicionamiento en la niñez
by Marisa RussoSOBRE EL LIBRO Liberando a la niña no amada es un manual de curación para mujeres que han sufrido condicionamiento y abusos en la infancia. ”Cuando parte de los recuerdos de mi infancia volvieron, traté de darles sentido a todos. Había muchas piezas del rompecabezas que comenzaron a unirse cuando recordaba mis pasos. Comencé a comprender por qué experimentaba niveles altos de ansiedad y ataques de pánico, me sentía insegura y quería cerrar la puerta de mi habitación por la noche” Tras haber sufrir abusos cuando era pequeña, Marisa Russo empezó a temer al compromiso y se decantó por un estilo de vida de malas elecciones y negatividad. Cuando finalmente fue capaz de recuperar su verdadera identidad a los 40, lo convirtió en el trabajo de su vida para ayudar a otras personas en la misma situación. Tras crear el método de curación forense, el estilo investigativo de terapia de Marisa le trajo muy buenas críticas con su libro Mujeres liberadas. En esta nueva propuesta, Liberar a la niña rechazada, Marisa ayuda a los lectores a descubrir y a curar heridas del pasado utilizando una combinación de ejemplos y ejercicios, junto con palabras de apoyo y reconocimiento. LO QUE APRENDERÁS Un proceso de liberación paso a paso de autodescubrimiento y fortalecimiento para; Eliminar las consecuencias del abuso emocional y físico junto con el condicionamiento proveniente de los estereotipos de ser mujer. Volver a conectar con tu capacidad como mujer para sentir y conocer respuestas, soluciones y tener una orientación que te lleve hacia la seguridad, la verdad y la fortaleza. Liberarte de la culpa, las asociaciones negativas y prejuicios demoledores. Expresarte con total libertad y sentirte libre para ser tú misma, utilizando la conversación y el análisis de expresiones. Valorar tus relaciones mediante el Índice de energía positivo para aumentar tu red personal de energ
Liberate/Liderate
by Evelina CabreraEvelina Cabrera, autora de Alta Negra, busca animar a quienes quieren cambiar su vida, para salir y superar la represión que muchas veces es propia, pero está cómodamente instalada dentro de nosotras, después de que el sistema hace ese trabajo fino de sembrarla al decirnos qué tenemos que hacer, cómo debemos pensar, de qué forma tenemos que amar. En este nuevo libro Evelina Cabrera anima y empodera a las mujeres para abrazar sus sueños, romper barreras, recuperarse de los malos momentos y liderar con habilidad y autenticidad. A ella se suman los testimonios de otras mujeres en roles de liderazgo en diferentes ámbitos, cuyas historias personales revelan la vulnerabilidad, la fortaleza y la resiliencia de todas nosotras. Liderate/Liberate te ayudará a liderar tu propia vida, conseguir el trabajo de tus sueños, asegurarte de que tu voz sea escuchada, encontrar y ofrecer apoyo, lograr un mejor equilibrio y aprender el estilo de liderazgo que se adapte a tus puntos fuertes. Liderate/Liberate no tiene recetas mágicas, pero sí busca alumbrar los modos de salir adelante. Comparto mi historia, mi mirada y la de mis amigas. Siempre nos salva la amistad de otras mujeres y la fuerza interior, más allá de todas las tempestades. Nadie dice que es fácil. Pero que nadie diga que es imposible. Que nadie nos diga que no podemos hacerlo.
Liberated Love: Release Codependent Patterns and Create the Love You Desire
by Mark Groves Kylie McBeathWe all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave.Why is that?It’s time for a new template — one rooted in choice, truth, safety, and respect. To get us there, Mark Groves and Kylie McBeath, champions of positive philosophy, provide us a roadmap, one they walked themselves, to step out of protection mode and into connection mode.Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person. Equipped with real-life situations and stories, exercises, rituals, and tools that lead to productive self-examination, Groves and McBeath illuminate how to be aware of our most instinctual defenses, survival strategies, and coping mechanisms, how to have conversations about relationships without turning them into “relationship conversations,” and how to date in a way that protects your heart as you open it up to new possibilities.In these pages, in a format you’ll want to turn to again and again, you’ll learn how to begin and maintain relationships that allow true self-expression—to feel safe and to feel real, involving, sustaining love.
Liberation Now: 5 Steps to Begin Realizing your Dreams
by Tamara McMillanWe hold these truths to be self-evident: that all women and men are created equal, that they are endowed by their Creator with certain unalienable rights, and that among these are life, liberty, and the pursuit of happiness. <p><p> A feminist, leadership enthusiast, and creative problem–solving consultant, the author takes the reader on a heartfelt journey of self-awareness, love, and personal freedom. Powerful, funny, and as sincere as they come, this book reminds us all that we’re in control of our legacy.
Liberdade Financeira em Dois Passos
by Agustin Grau Rosane BujesO livro trata de um método simples, porém comprovado para gerar renda passiva e alcancar a liberdade financeira. É o método que eu pratico há 20 anos, período em que sou financeiramente livre. O livro tem 3 partes: - Conceitos gerais e minha narrativa pessoal; - Passo 1 - Como ganhar renda passiva, mesmo sem ter nenhum dinheiro para investir; - Passo - Como investir o dinheiro que você ganhou antes; As pessoas que leram o livro, em sua avaliacao, dizem ser um livro muito fácil de ler e colocar em prática. Desta forma, você poderá se certificar se eu pratico o que escrevo e digo.
Libere la Prosperidad Interior: 21 Reglas para la Riqueza, la Prosperidad y la Abundancia
by Tolga CakirLibere la Prosperidad Interior es un libro escrito por Tolga Cakir y traducido del inglés al español por Erick Enrique Herrera Romo. Consiste en 21 reglas que lo ayudarán a adquirir una mentalidad de abundancia que le permitirá hacerse rico y próspero