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La vida que quiero: Una hoja de ruta hacia tu felicidad
by Laura RibasUn manual de vida que te ayudará a conocerte mejor, a realizar tus sueños, a alcanzar tus objetivos, y a navegar hacia tu mejor destino. Realizarse en la vida es como navegar. El deseo de una vida mejor es el destino que marcas en el mapa, las coordenadas hacia las que apuntas. Las corrientes, las tempestades y los vientos en contra son los problemas y los retos que surgen inevitablemente. El timón es tu voluntad, la brújula es la voz de tu ser esencial, y las técnicas de navegación son tus recursos internos y externos para sortear los problemas hasta llegar al puerto elegido. Laura Ribas te invita a soñar con una vida que realmente te haga feliz, te ayuda a marcar el rumbo hacia tu mejor destino, a escuchar las señales de tu ser esencial para tomar las decisiones adecuadas, y a permanecer firme en tu propósito, venciendo los obstáculos que surjan durante el viaje. Este libro te desencallará, te motivará y te enseñará exactamente cómo trazar la ruta hacia tu mejor vida. Reseñas:«Laura Ribas es una brillante excepción, destaca por tu integridad, fuerza e inteligencia. Es algo que percibes desde el minuto cero y sabes que su intervención marcará un antes y un después. Si vas a trabajar con ella, estás en muy buenas manos».Raimon Samsó, autor «Laura es un tipo de mentora que ve en ti lo que tú aún no eres capaz de ver. Laura es una empresaria exitosa, es mentora de mentores, generosa, inspiradora y una visionaria y estratega innata. Si estás buscando inspiración, motivación y un claro plan de acción sin relleno no busques más porque Laura es la persona indicada».Vilma Núñez, CEO de Grupo Convierte Más «Lo tienes todo para vivir la vida que quieres, y este libro está aquí para recordártelo y también para ayudarte a conseguirlo. Es un libro brillante, honesto, y no cesa de desafiarte a que crees tu mejor vida. Me cuesta imaginar que alguien que lo lea y complete los ejercicios siga viendo todo de la misma forma. Es imposible».Maïder Tomasena, empresaria y CEO de La Escuela de Copywriting «Laura Ribas te invita a convertirte en capitán de tu propia vida, a dejar atrás la insatisfacción y a realizarte en el mayor sentido de la palabra: hacer realidad la vida que quieres. Este es un libro fundamental para navegar los desafíos actuales y lograr vivir en tus propios términos. Si estás listo para iniciar el viaje de tu vida, llévate este libro a casa y ponte manos a la obra con su lectura y sus ejercicios prácticos. La vida que quieres te espera».Lea Kaufman, autora de Apodérate de tu cuerpo y El puente a la consciencia
La vita a volte fa vomitare: Come ho sconfitto il mio disturbo alimentare
by Nina FederleinPurtroppo, i disturbi psicosomatici sono molto comuni oggi. Le persone affette e l'ambiente circostante spesso sperimentano una forte sensazione di impotenza in considerazione del quadro clinico e del decorso di tali patologie. In questo libro l'autore racconta la storia della sua malattia. Le pagine del diario e il racconto rivelano al lettore in modo esplicito e indiscutibile la costellazione di pensieri e tormenti quotidiani che hanno plasmato la vita dell'autore durante i sette anni di lotta ai disturbi alimentari. Ma danno anche speranza per una vita piena: nonostante l'anoressia - in seguito bulimia, depressione e disturbo borderline - l'autore è riuscito a rompere il circolo vizioso e ora vive una vita sana e felice con il marito ei suoi due figli. Nina Federlein: “C'è una storia dietro ogni disturbo alimentare. Questo è mio."
La vita mindfulness.: Consapevolezza del qui e ora: praticare la mindfulness nella vita quotidiana.
by Juan Carlos MontoyaIn un mondo in crisi e in continua trasformazione ed evoluzione, le tecniche di mindfulness o attenzione consapevole sono molto utili per imparare a vivere nel momento presente, dove scorre la vita. Con "La vita mindfulness" hai a tua disposizione consigli e strategie per connetterti di nuovo con la tua serenità, ridurre lo stress e l'ansia e introdurre il benessere emotivo nella tua quotidianità. Con un linguaggio diretto, l'autore ti accompagna per mostrarti segreti e metodi per posizionarti di fronte alla tua realtà e raggiungere la tua pace, la tua serenità e il tuo benessere emotivo. In questo libro troverai consigli, idee e strategie per ogni aspetto della tua vita quotidiana. A partire dalla comprensione del significato di mindfulness, fino all'invito di guidare la tua vita, la pratica contro lo stress e l'ansia, i periodi di disoccupazione, il mondo del lavoro, lo sport e la pratica mindfulness, le vacanze. Hai a disposizione molti consigli semplici, chiari e motivazionali per esercitarti mentre scopri che in questa vita lo straordinario si trova nel quotidiano. "La vita mindfulness" ti offre l'opportunità di inserire l'attenzione consapevole nella tua quotidianità. Non devi fare niente di strano. Nel corso del libro scoprirai che, con la pratica, puoi raggiungere i tuoi obiettivi e i tuoi traguardi, perché la tua vita è tua. Impara a prendere in mano le redini della tua vita grazie alla pratica della mindfulness e della consapevolezza.
La voz del conocimiento: Una guía práctica para el arte de las relaciones (Un libro de la sabiduría tolteca)
by Don Miguel Ruiz Janet MillsEn La voz del conocimiento, Miguel Ruiz nos recuerda una verdad sencilla y profunda: el único modo de acabar con nuestro sufrimiento emocional y recuperar nuestra dicha de vivir consiste en dejar de creer en mentiras — principalmente sobre nosotros mismos. Basado en la antigua sabiduría tolteca, este penetrante libro nos enseña a recuperar nuestra fe en la verdad y a regresar a nuestro propio sentido común. Ruiz cambia la manera en la que nos percibimos a nosotros mismos y a los demás. Después, abre la puerta a una realidad que percibíamos cuando sólo teníamos uno o dos años de edad: una realidad de verdad, amor y dicha. &“Nacemos en la verdad, pero crecemos creyendo en mentiras. . . . Una de las mayores mentiras de la historia de la humanidad es la mentira de nuestra imperfección.&” — don Miguel Ruiz Más sobre el libro Antes de aprender a hablar, nuestra verdadera naturaleza es la de amar, ser felices, explorar y disfrutar la vida. Escuchamos la voz silenciosa de nuestra integridad. Una vez que aprendemos a hablar, las personas que nos rodean captan nuestra atención y nos programan con conocimiento. Pero ese conocimiento está contaminado por las mentiras. Al centrar nuestra atención en el conocimiento que está en nuestra cabeza, dejamos de percibir el mundo a través de los ojos del amor; sólo percibimos lo que hemos aprendido a creer. Estamos a merced de la voz del conocimiento. Esa voz no para de hablar, de juzgar, de chismorrear, y de maltratarnos. Sabotea nuestra felicidad y nos impide disfrutar de una realidad basada en la verdad y el amor. Ruiz nos enseña a recobrar la voz silenciosa de nuestra integridad y a encontrar la paz interior. Cuando la voz del conocimiento deja de controlarnos, nuestra vida se convierte en una expresión de nuestro yo auténtico, tal como era antes de que aprendiéramos a hablar. Entonces, regresamos a la verdad, al amor, y vivimos de nuevo en la felicidad.
La última lección
by Randy Pausch¿Qué sabiduría impartirías al mundo si supieras que es tu última oportunidad? «No podemos cambiar las cartas que se nos reparten, pero sí cómo jugamos nuestra mano.»Randy Pausch Muchos profesores pronuncian conferencias con el título «La última lección». En ellas, los organizadores suelen pedirles que se planteen su propia muerte y consideren qué es lo que más les importa en la vida. Cuando se invitó a Randy Pausch -profesor de ciencias informáticas de Carnegie Mellon- a impartir esta conferencia, no tuvo que echar mano de su imaginación, porque le acababan de diagnosticar un cáncer terminal. Sin embargo, su conferencia titulada «Cómo alcanzar los sueños de tu infancia» no trataba de la muerte, sino de la importancia de superar los obstáculos, de hacer posibles los sueños de los demás, de aprovechar cada momento. La conferencia fue la suma de todo aquello en lo que creía Randy. Era una conferencia sobre la vida. Reseña:«Una lección de vida y muerte que se ha convertido en un éxito mundial.»El Mundo
Laberinto hacia el corazón: Un viaje de re-creación de mis arquetipos personales
by Marian RiosEl laberinto hacia el corazón una aventura de exploración de los arquetipos en el camino de transformación en un ser integral. <P><P>En el libro Laberinto hacia el corazón la autora comparte un profundo camino de aprendizaje y transformación, en cuya narrativa revela un proceso íntimo, a modo de un viaje iniciático a través del cual recrea los arquetipos personales que le permiten hilar los conceptos claves del modelo de interacciones primordiales y su experiencia personal con el mapa de las capacidades básicas de la persona plenamente viva de Daniel Taroppio. <P>Da inicio a este recorrido con el arquetipo de la mujer desintegrada, reconociéndose a sí misma en una experiencia de dolor y de consciencia de desintegración. Y esta energía va dejando poco a poco lugar a otras energías arquetípicas más sanadoras y que le dan el impulso de seguir transitando, de reconstruirse hasta llegar al centro del corazón. <P>Además de su recorrido, Marian nos presenta su propio manual para un viaje hacia el corazón, convirtiéndose en un espacio al servicio de otras mujeres y hombres que podrán encontrar allí acciones transformadoras, reflexiones y tips que les apoye en sus propios recorridos de reconstrucción personal. <P>Sin duda, una obra de gran valor testimonial para quienes se aventuran en el camino hacia el corazón de la evolución cósmica, el crecimiento personal y las relaciones humanas.
Labwork to Leadership: A Concise Guide to Thriving in the Science Job You Weren’t Trained For
by Jen HeemstraA roadmap for running a lab—and developing the leadership skills you didn’t know you needed.As a graduate student and postdoctoral researcher, chemist Jen Heemstra learned how to collect data, write papers, and give talks to other scientists. But when, just a few years into her first job as a principal investigator, conflict broke out in the lab, she realized there was one skill she hadn’t learned: leadership.Labwork to Leadership is the book that every PI needs. Drawing on her decades of experience—including plenty of trial and error—as well as research from psychology and business management, Heemstra nimbly guides readers through the essentials of scientific leadership. From fostering an inclusive lab environment to setting effective goals and learning to give and receive feedback graciously, she uncovers the curriculum successful PIs must follow to motivate lab members, communicate key values, and inspire confidence.With candor and humility, Labwork to Leadership demystifies the critical leadership skills that too many universities fail to teach. And it shows how teaching scientists to lead can boost productivity, spur innovation, and, above all, help research teams rediscover the joy of science.
Labyrinth Meditations: Labyrinths for Mindfulness, Meditation and Centering
by Madonna GaudingA labyrinth is a beautiful metaphor for spiritual and personal transformation, and many meditation practitioners see it as a symbol of the journey we take in life. By following a path that is meandering yet purposeful, we visit our own centre, and then back again - out into the world - with the new-found wisdom we have gained.Including 10 guided meditations and 30 unique labyrinths, Labyrinth Meditations will release you from the stress of day-to-day life and help you to discover inner peace, wisdom and strength.
Labyrinth Meditations: Labyrinths for Mindfulness, Meditation and Centering
by Madonna GaudingA labyrinth is a beautiful metaphor for spiritual and personal transformation, and many meditation practitioners see it as a symbol of the journey we take in life. By following a path that is meandering yet purposeful, we visit our own centre, and then back again - out into the world - with the new-found wisdom we have gained.Including 10 guided meditations and 30 unique labyrinths, Labyrinth Meditations will release you from the stress of day-to-day life and help you to discover inner peace, wisdom and strength.
Ladder To The Moon: Women in Search of Spirituality
by Allegra TaylorIn many parts of the world there is a gathering groundswell of women seeking to reclaim their own direct experience of spiritual vision. The Goddess has become one of the most potent images of our time. Women are personally and collectively recovering their voices.Ladder to the Moon is a journey of discovery - meetings with women, like the author herself, who are asking, "What happened to the feminine aspect of the Divine? Was it ever there? If it was, can we reclaim it and come in from the cold? How can a woman, discouraged by the misogyny of most religions, begin to find a meaningful path?"The book is warmly personal and anecdotal - an Everywoman's search.
Ladies Drawing Night: Make Art, Get Inspired, Join the Party
by Julia Rothman Leah Goren Rachael ColeSpeaking directly to today's explosion of creativity, Ladies Drawing Night is for women looking to deepen their creative connections and expressions. Join rock star illustrators Julia Rothman, Leah Goren, and Rachael Cole for ten evenings of fun and art-making. Each night is led by a talented guest artist and themed around a particular topic, from large-scale ink painting to making art with kids. Samantha Hahn, Mary Kate McDevitt, Joana Avillez, and many more share their expertise. Each chapter includes loads of exciting artwork, insights about drawing, and instructions for that night's project. A rare peek into the minds and sketchbooks of some of the best female illustrators working today, this inspiring ebook is an irresistible invitation to host your own Ladies Drawing Night!
Ladies First: Revelations of a Strong Woman
by Queen Latifah Karen HunterAutobiography of a rap star.
Ladies Who Launch: Entrepreneurship & Creativity as a Lifestyle
by Victoria Colligan Beth Schoenfeldt Amy SwiftLadies Who Launch is the first company to define the feminine approach to launching a business and to make the connection between starting a business and bringing creativity into your life with self-esteem and happiness. The nationally acclaimed Ladies Who Launch program has enabled thousands of women across the country to break out of 9-5 and thrive in entrepreneurial enterprises that reflect their true passions, skills, and desires. Located in more than 40 cities in the United States, the Ladies Who Launch incubators - workshops that give women the support and encouragement they need to embark on making their dreams reality - have inspired women to start businesses, grow existing companies, and tap into their creativity to develop essential services and products and enjoy the lifestyle of their dreams while doing it.Available for the first time in book form, the 4-step incubator process, using self-tests, inspiring stories, and practical information, gives women the courage to dare to follow a cherished but unfulfilled dream. Through this unique program women are encouraged toImagine it - allow a secret desire to come to lightSpeak it - choose a dream to pursueDo it - take effective action to make it realityCelebrate it - revel in successes, reward effort, and be good to yourself along the wayLadies Who Launch provides a proven approach to igniting a fire under a long-smoldering dream, have more fun, and catapult a lifestyle, relationship or occupation to an infinitely higher level."If you want to pop the lid off anything you ever thought you couldn't do, shouldn't have or couldn't achieve, you've bought the right book. All the tools you need to ignite a fire under a long smoldering dream, catapult a lifestyle, relationship, or career to a higher level are right here. Women tend to think of dreams as bigger than themselves, pies in the sky, morsels of imagination saved for a rainy day...in other words, out of reach. Well, guess what? Ladies Who Launch will reprogram how you think about your dreams so that they are as real as the coffee you drink each morning. They're real and they're all yours! To be truly happy and inspired by the life you're living, you can take steps to wake up and launch your dreams right now. It is time to start believing that you can have what you really want. With the help of Ladies Who Launch, you will." --Victoria Colligan & Beth Schoenfeldt
Ladrón de identidad: Conozca el plan de Satanás para robar su propósito, pasión y poder
by Robby DawkinsDesde el Jardín del Edén, Satanás ha secuestrado, robado y reprogramado nuestra verdadera identidad. Fuimos creados para grandes cosas... pero vivimos como si fuéramos débiles El Dios sin límites nos ha formado a su imagen... pero caminamos en nuestras vidas diarias como si fuéramos incompetentes. Dios tiene un plan asombroso para nosotros, y el enemigo procura sabotearlo. Cuando no reconocemos quiénes somos en realidad, limitamos a Dios. No obstante, cuando comprendemos la verdad de nuestra identidad en Cristo, podemos caminar con autoridad en el poder reservado para cada uno de los hijos de Dios. Podemos sanar a los enfermos, expulsar demonios y librar a los cautivos.Podemos ver milagros y causar un impacto duradero para el reino. No se conforme con el techo de cristal construido con las mentiras del enemigo. Ataviéselo. Cambie el temor y la duda por una vida de posibilidades radicales.Reclame su verdadera identidad... y cambie el mundo.
Ladult: Navigating Safely from Boy to Man
by Andy Cope Oliver CopeGrowing up can be a hazardous journey. One minute, you’re a carefree kid. The next, you’re juggling exams, screens, relationship dramas, weird emotions, and the reality of entering the adult world. That's where LADULT comes in. This isn't just another book - it's a survival guide for the wild ride from boy to man. Packed with insight, science, stories, and straight-up advice, it covers the stuff they don't teach you in school. You'll learn how to handle pressure, boost confidence, bounce back from setbacks, and build the kind of mindset that keeps you strong - no matter what life throws at you. LADULT will help teenagers: ✔ Build great habits ✔ Grow in confidence✔ Spend less time glued to screens✔ Upgrade their relationships✔ Strengthen their resilience✔ Fulfil their potential✔ Future-proof their life LADULT doesn't shy away from the big stuff. It tackles screen time, testosterone, porn, neurodiversity, and toxic masculinity head-on. No fluff. No filters. Just real talk, with a good dose of humour. Buckle up. This is your route map through adolescence towards becoming the adult you want to be.
Lady In Waiting: Developing Your Love Relationships
by Debby Jones Jackie KendallA Christian book for single women
Lady Secrets: Real, Raw, and Ridiculous Confessions of Womanhood
by Becca Tobin Keltie Knight Jac VanekThe New York Times bestselling authors of Act Like a Lady and hosts of the LadyGang podcast share their deepest, darkest, most hilarious secrets—along with confessions submitted by real LadyGang fans—in this laugh-out-loud, cringe-worthy, weirdly inspiring celebration of un-ladylike behavior.&“So many of us have this hidden shame floating around our brains with no way to let it out without being judged, and that shit weighs us down.&” Every lady has a secret. A secret so humiliating, embarrassing, scandalous, or disgraceful that you haven&’t told a soul—not your closest friends, family, lovers, or doctors. There is so much shame surrounding hiding secrets, and, frankly, enough is enough. The truth is, there is power and freedom in releasing those dirty little secrets out into the big, bad universe. It gives you that same sweet relief as taking off an underwire bra at the end of a long, crappy day. That&’s why Keltie Knight, Becca Tobin, and Jac Vanek—hosts of the LadyGang podcast—set their secrets free: the good, the bad, and the diarrhea. The LadyGang wanted to offer their large and loyal community a chance to join them in exposing the messy truths of their lives, and so, Lady Secrets was born: confessional essays from the trio themselves and an incredible crowdsourced collection of secrets from other ladies around the world. Secrets ranging from silly little white lies to cringey misadventures to soul-baring truths. And as it turns out, exposing your deepest and darkest helps you realize that we are all way more alike than we could have ever imagined. Everyone seems to have a bizarre body malfunction, a hookup gone terribly wrong, and a soul-crushing experience that haunts them forever. And maybe that elaborate revenge plot you carried out against your cheating ex was actually kind of badass (in spite of being slightly illegal). It&’s time we stop feeling ashamed of our (un)ladylike habits and own the real, raw, and ridiculous things that make you authentically you.
Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life
by Niki BrantmarkIn a fast-paced world, wouldn’t it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love? Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which means “not too much and not too little—just right,” is the Swedish philosophy for enjoying balance in every aspect of life—from work and leisure to family and food, and everything in between. Experienced bakers know by touch when the dough they are kneading is lagom—not too moist and not too dry. At the office, professionals who work hard—but not to the detriment of other parts of their lives—are following the lagom ideal. Lagom is moderation, balance, and equality.By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness.
Lagom: The Swedish Art Of Balanced Living
by Linnea DunneStep aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report.Lagom (pronounced 'lah-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'.Far from restrictive, lagom is a liberating concept, praising the idea that anything more than 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can live a happier and more balanced life, reduce your environmental impact, improve your work-life balance, free your home from clutter, enjoy good food the Swedish way, grow your own and learn to forage, and cherish the relationships with those you love.
Lagom: The Swedish Art of Balanced Living
by Linnea DunneStep aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report. Lagom (pronounced 'lah-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'.Far from restrictive, lagom is a liberating concept, praising the idea that anything more than 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can: Live a happier and more balanced life Reduce your environmental impact Improve your work-life balance Free your home from clutter Enjoy good food the Swedish way Grow your own and learn to forage Cherish the relationships with those you love
Lagom: The Swedish Art of Balanced Living
by Linnea DunneDiscover the Swedish ethos of balanced living with this little book of Lagom. The Swedish concept of Lagom (pronounced "lah-gom") roughly translates to "not too little, not too much, just right." This charming book introduces readers to a new way of balanced living that promises happiness and sustainability in work and in life. Lagom provides simple solutions to juggle everyday priorities, reduce stress, eat well, and save money, with lessons on the importance of downtime, being outdoors, and Sweden's coffee break culture. Tips on removing clutter and creating a capsule wardrobe help readers achieve Sweden's famously clean and functional design aesthetic, while advice on going green and growing food gets their hands dirty. With seemingly endless financial, emotional, and environmental benefits, Lagom presents an accessible and all-encompassing lifestyle that is sure to inspire mindfulness, wellbeing, and contentment.
Lagom: The Swedish Art of Balanced Living
by Linnea DunneDiscover the Swedish ethos of balanced living with Lagom.Lagom (pronounced 'lar-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'.Far from restrictive, lagom is a liberating concept, praising the idea that anything more that 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can live a happier and more balanced life, reduce your environmental impact, improve your work-life balance, free your home from clutter, enjoy good food the Swedish way, grow your own and learn to forage, and cherish the relationships with those you love.Linnea Dunne was born and raised in Sweden, where she started her writing career as a columnist at the local newspaper aged 15. She left for Ireland a few years later and eventually moved to London, where she studied Creative Writing and Political Communications. She now lives in Dublin with her husband and two half-Swedish kids, trying to achieve that lagom balance against all odds. Linnea's work on subjects ranging from motherhood to women's rights and media narratives has been published by (among others) the Irish Times, the Guardian and the Irish Independent, and she also works as Editor of Scan Magazine. The irony of the fact that she escaped her home country, never made it back, and now spends the majority of her day writing about Scandinavian culture, innovation and trends is lost on no one.(P) 2017 Octopus Publishing Group
Lagom: The Swedish Secret of Living Well
by Lola A ÅkerströmPerfect for fans of The Little Book of Hygge and Norwegian Wood, find the balance in life that is just right for you. Let Lola A. Åkerström, Editor-in-chief of Slow Travel Stockholm, be your companion to all things lagom.As the Swedish proverb goes, 'Lagom är bäst' (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is one of the happiest countries in the world with a healthy work-life balance and high standards of living.Lagom is a way of living that promotes harmony. It celebrates fairness, moderation and being satisfied with and taking proper care of what you've got, including your well-being, relationships, and possessions. It's not about having too little or too much but about fully inviting contentment into our lives through making optimal decisions. Who better than Lola A. Åkerström to be your lagom guide? Sweden-based Lola is an award-winning writer, photographer , and editor-in-chief of Slow Travel Stockholm and she offers us a unique vantage point when it comes to adopting elements of a lagom lifestyle.Full of insights and beautiful photographs, taken by Lola herself, this authentic book will help you make small, simple changes to your every day life - whether that's your diet, lifestyle, money, work or your home - so you can have a more balanced way of living filled with contentment.
Lagom: The Swedish Secret of Living Well
by Lola A ÅkerströmPerfect for fans of The Little Book of Hygge and Norwegian Wood, find the balance in life that is just right for you. Let Lola A. Åkerström, Editor-in-chief of Slow Travel Stockholm, be your companion to all things lagom.As the Swedish proverb goes, 'Lagom är bäst' (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is one of the happiest countries in the world with a healthy work-life balance and high standards of living.Lagom is a way of living that promotes harmony. It celebrates fairness, moderation and being satisfied with and taking proper care of what you've got, including your well-being, relationships, and possessions. It's not about having too little or too much but about fully inviting contentment into our lives through making optimal decisions. Who better than Lola A. Åkerström to be your lagom guide? Sweden-based Lola is an award-winning writer, photographer , and editor-in-chief of Slow Travel Stockholm and she offers us a unique vantage point when it comes to adopting elements of a lagom lifestyle.Full of insights and beautiful photographs, taken by Lola herself, this authentic book will help you make small, simple changes to your every day life - whether that's your diet, lifestyle, money, work or your home - so you can have a more balanced way of living filled with contentment.
Laid Bare: What the Business Leader Learnt From the Stripper
by Paulina TennerTHE SELF-HELP BOOK FOR BUSINESS LEADERS AND ENTREPRENEURS THAT GIVE A F*CK ABOUT EMPLOYEE WELL-BEING AND BUSINESS PROFITABILITY.Laid Bare: What The Business Leader Learnt From The Stripper is the naked truth about what it takes to be an authentic leader and build a transparent business, safeguarding employee well-being and at the same time staying profitable.Reading it, you&’ll get:Practical tips on how to implement change in your organisation – from someone who has actually done the work.A unique and memorable book tackling topics of workplace culture, talent retention, self-set pay, and financial transparency in an entertaining way.A framework that will help you implement a culture that balances the well-being of your employees with the profitability and commercial aspirations of your business.The encouragement to get in touch with your inner child and rebel, and show up unapologetically you in your role as a business leader.Drawing on Paulina&’s years of experience as both a successful business owner, angel investor, and former burlesque showgirl, Laid Bare: What the Business Leader Learnt from the Stripper is a book all entrepreneurs, business owners, and leaders should read if they are serious about making a positive and refreshing change in their organisations.IT&’S LIKELY THE MOST UNUSUAL BUSINESS BOOK YOU'LL EVER READ!