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Lessons: My Path to a Meaningful Life
by Gisele BündchenSupermodel and philanthropist Gisele Bündchen shares personal stories, insights, and photos to explore lessons that have helped shape her life.Gisele Bündchen's journey began in southern Brazil, growing up with five sisters, playing volleyball, and rescuing the dogs and cats around her hometown. In fact, she wanted to become either a professional volley player or a veterinarian. But at the age of 14, fate suddenly intervened in in the form of a modeling scout, who spotted her in São Paulo. <P><P>Four years later, Gisele's appearance in Alexander McQueen's memorably rain-soaked London runway show in the spring 1998 launched her spectacular career as a fashion model, and put an end to the "heroin chic" era of fashion. Since then, Gisele has appeared in almost 400 ad campaigns and on over 1200 magazine covers. She has walked in more than 470 fashion shows for the most influential brands in the world. Gisele has become an icon, leaving a lasting mark on the fashion industry. <P><P>But until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she's learned over the past 37 years to help her live a meaningful life--a journey that takes readers from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. <P><P>A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman. <P><b>A New York Times Bestseller</b>
Let Evening Come: Reflections on Ageing
by Mary C. Morrison'Incredibly wise, comforting and beautiful' - Joanna LumleyIt is never too soon to start thinking about old age. In Let Evening Come, Mary C. Morrison, herself eighty-seven at the time of first publication, considers the gains and losses of the ageing process in all their depth and richness. She writes about old age from her own personal experience, describing without sentimentality or despair how it actually feels to grow old, to be old, to look back over life, to look forward to death. In a series of meditative passages and journal entries she presents old age as a time that calls for gallantry and courage, but one that also offers unique opportunities for inner growth and wisdom.Let Evening Come is a remarkable book; simply but elegantly written, it is both moving and uplifting. It is not only for those standing on the edge of old age, it is for people of all ages, and once read will be recommended to others for the very special pleasures found within its pages.
Let Go
by Martine BatchelorWhen we break free from the habits that limit us, a new world of possibilities opens up. In Let Go, Martine Batchelor leads the way there. Negative patterns of mind may manifest as fear, avoidance, depression, addiction, judgment of self or other, and any of a host of other physical, mental, or psychological forms. Let Go aims at understanding what really lies at the root of these behaviors so we can reclaim control. Each chapter concludes with an exercise or guided meditation as a tool for the reader to work with negative habits in new and creative ways. You don't have to be a Buddhist for them to work. You just need to want to move on. Helpful exercises and guided meditations - designed to build understanding of our negative habits, as well as the confidence and skill needed to instead embrace our greatest qualities - appear throughout the book. Batchelor also looks at Mindfulness-Based Cognitive Therapy (MBCT) for depression, Dr. Jeffrey Schwartz's use of meditation to deal with Obsessive-Compulsive Disorder (OCD), successful combinations of meditation and Twelve-Step programs, and offers her own innovations.
Let Go Now: Embrace Detachment as a Path to Freedom
by Karen Casey&“200 short, straightforward daily lessons&” and meditations to help you end codependency: &“An easy reference guide for those seeking recovery or peace&” (Publishers Weekly). Do you ever sense you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by other people&’s expectations? The cure for codependency is detachment, and in Let Go Now, bestselling author Karen Casey offers practical steps for implementing the principles of detachment in your life. When we remove codependent relationships and behaviors from our lives, we discover a life of balance and freedom. With two hundred meditations, Karen helps us realize that we cannot control anyone or anything beyond ourselves. Inspiring and easy to read, Let Go Now guides us away from taking care of others and toward taking care of ourselves.
Let Go and Let God: A Devotional for Decluttering Your Heart
by O'Neil RuthThis beautifully designed daily devotional helps readers focus on what’s important, rather than getting caught up in the endless cycle of worry, stress, and panic that characterizes the busy lives of today’s families. Every page offers an inspirational quote, a Scripture verse, and a suggestion for blocking out the noise and remembering that Jesus is the only one who satisfies. No amount of striving for perfection will get us closer to who God wants us to be. Sometimes we just need to hear Him reminding us, “Be still and know that I am God” (Psalm 46:10) Whether it’s seeing God in nature or spending more time with family, this daily companion will offer plenty of ways to sweep out the clutter and make room in your heart for what truly matters. Those who are tired of chasing perfection only to come up empty will appreciate this down-to-earth guide for finding our joy in Jesus and being grateful fo life’s simple blessings. Filled with inspiration, Let Go and Let God helps readers enrich their life with a renewed focus on faith.
Let Go and Live in the Now: Awaken the Peace, Power, and Happiness in Your Heart
by Guy Finley&“If you want to have more happiness, joy, and fulfillment in your life, read this book and dance in the streets.&”—Michael Toms, author of A Time for Choices That chronic, nagging sense of discontent, that sneaky feeling that something is missing from life, that secret yearning for &“something more&” can all be healed. In Let Go and Live in the Now, bestselling author Guy Finley brings the great Wisdom Teachings of centuries past into our lives in an intimate, accessible way. Each chapter tackles a hurt that keeps us from experiencing inner peace and happiness and includes a brief essay and a contemporary teaching story followed by exercises to help readers incorporate the teaching into everyday life. Each chapter ends with &“Ask the Masters,&” a question-and-answer format with such historical and modern-day spiritual masters as Buddha, St. Augustine, G.I. Gurdjieff, Henry David Thoreau, Peter Matthiessen, and Jeanne Guyon. &“It only seems as though there&’s something more important for you to do than just quietly be yourself,&” writes Guy Finley. Imagined heavens never last, but eternal principles empower readers to live in &“the now.&” From the first story of Katie, her broken heart, and the doctor who shows her how to heal it to the very last lesson of Paul who relocates himself from the city to the country and still can&’t see &“the forest for the trees,&” readers see themselves in these eloquent retellings of ancient spiritual principles. &“There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of.&”—Hugh Prather, author of Notes to Myself
Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
by Valorie BurtonBreak Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the &“false guilt&” that is so common today.As you peel back the layers, you&’ll feel the burden lift. And that&’s when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt,break the surprising habit that tempts you to subconsciously choose guilt over joy,stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, andstop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedomValorie&’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.
Let Go: Leaning into the Future Without Fear
by Matt MiofskyLetting go of the familiar and leaning into change can be fearful for all of us. Let Go: Leaning into the Future Without Fear by Matt Miofsky, Lead Pastor of The Gathering United Methodist Church, is a guide for managing change and transition with faith as a compass. Using the exodus story as a roadmap for how change looks when you are following God’s lead, readers learn how to manage the uncertainty and fear often caused by change. Miofsky shows readers that by using faith to successfully transition during times of change, they are able to be the person they were created to become and live the life they were created to live."I have followed Matt and his ministry since the inception of The Gathering, one of the most inclusive, growing churches in the US. Matt knows this journey. He and his team walk into the unknown, daily, to achieve the vision they saw for The Gathering, creating new places for people to meet God." —Mike Slaughter, author, speaker, pastor emeritus at Ginghamsburg Church"I have spent time with Matt Miofsky and seen up close how he forges life transforming relationships with people far from God and brings them close to Jesus. Matt helps people find their purpose and seek God’s presence in their lives." —Tom Berlin, pastor of Floris UMC, Herndon, VA, author of Reckless Love"Matt Miofsky is one of our most creative and courageous leaders. He is passionate about the gospel and street-smart with a playful edge. In a season marked by uncertainty and change, Matt helps us identify and lay aside our fears and step forward into the bold and adventurous life God intends." —Janice Huie, Bishop of The United Methodist Church, retired"Matt Miofsky is one of the brightest and most cutting-edge pastors in the country. His ministry and teachings are insightful and practical for everyday living." —Emanuel Cleaver III, Senior Pastor, St. James UMC, Kansas City
Let Go: Live Free of the Burdens All Women Know
by Sheila WalshBurdened. The word alone makes shoulders sink. It slows down our lives. It clouds our vision. It is the heaviness of so many memories, grudges, fears, uncertainty, and stress.Let go.“Come to me, all you who are weary and burdened, and I will give you rest.” (Matt 11:28)Let go.Overworked? Overcommitted? Overtired? Underappreciated?Let go!Live free. Sound impossible? Sheila Walsh thought so – until God proved Himself again and again through His Word, His people, and her life. In Let Go, the best-selling author and speaker walks readers through the journey to freedom in Christ. Along the way, she tackles some of the toughest struggles that weigh women down, answering them with overwhelming truth, promise, and hope. You can lay down your burdens. You can rest. You can find peace. You can live free.Start here. Let go. And see what God can do.Includes a study guide.
Let Go: Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life
by Elizabeth ArcherI breathe in peace, I breathe out tensionEmbrace the calm and happiness that comes once you’ve learned to let go.Don’t we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how – with practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home. Offering words of wisdom, positive affirmations and the low-down on the most effective treatments to explore, this is the book you need to take control of your life.
Let Go: Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life
by Elizabeth ArcherI breathe in peace, I breathe out tensionEmbrace the calm and happiness that comes once you’ve learned to let go.Don’t we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how – with practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home. Offering words of wisdom, positive affirmations and the low-down on the most effective treatments to explore, this is the book you need to take control of your life.
Let God Be God: Life-changing Truths from the Book of Job
by Ray C. StedmanCan a book about suffering sparkle with warmth, humor, and encouragement? Yes, it can--and Ray Stedman's Let God Be God is that book. So turn the page and prepare to be instructed, inspired, and comforted by the life-changing truths of one of the oldest and greatest stories in human history--the story of Job.
Let God Fight Your Battles: Being Peaceful in the Storm
by Joyce MeyerBased on her bestselling book, The Battle Belongs to the Lord, Joyce Meyer delivers practical advice and Biblical wisdom to help you triumph over any obstacle you face. By learning to lean on God's power, you'll be able to leave your fear behind and develop a life-changing sense of confidence. This compact edition is perfect for taking God's assurance with you everywhere you go. Be encouraged that no situation is beyond repair and start living a life of joy and peace when you LET GOD FIGHT YOUR BATTLES.
Let Healing Happen: A Shamanic Guide to Living An Authentic and Happy Life
by Eddy Elsey‘A sober, sensible voice in an often insane out-of-balance New Age World. An engrossing and thoughtful read.’ - NICK BREEZE WOOD, Shamanologist and editor of Sacred Hoop Magazine-----------------------------------------------'Although our cultures wax and wane like the moon in the sky, the land beneath our feet still pulses with the same power that it always has. Shamanism is a gateway into the mysterious world of that power.’ - Eddy ElseyIn this book, shamanic practitioner and founder of online platform Street Spirituality, Eddy Elsey, shares his life-changing journey from living as a burned-out partygoer to becoming a practising shamanic healer and finally feeling like his authentic self. He reveals the rituals and tools that have helped him live a more spiritually grounded life so you can too.Let Healing Happen shows us that by connecting to our roots in the earth and drawing on ancient shamanic practices, it is possible to heal pain, find balance and embrace the role we play in this beautiful world.-------------------------------------------'Whatever your beliefs, this call to understanding ourselves as a part of the natural world has much to teach about living well.' - Claudia Canavan, health editor, Women's Health'An essential read for anyone on their spiritual journey’ – Fleur Britten, journalist, The Times, Guardian and Vogue
Let Her Fly: A Father's Journey
by Malala Yousafzai Ziauddin Yousafzai Louise CarpenterA moving and inspirational story, with a deeply personal look into the Yousafzai family, LET HER FLY traces the journey of Malala's father, Ziauddin, from an unconfident stammering little boy living in a mud hut in the mountainous region of Shangla to a man who has broken with tradition and proven there are many faces of feminism. With humor and sincerity, Yousafzai describes his life before the Talibanization of Mingora, scenes of his sons Khusal and Atal fighting kites on the roof, his progressive partnership with his wife Toor Pekai, and the challenge of raising children in an unfamiliar country. After Malala was shot by the Taliban, the Yousafzai family was completely uprooted from their home in the Swat Valley and forced to start over in the United Kingdom. Now, Ziauddin expresses the complex pain and joy of his return, six years later, to the site of Malala's attack. LET HER FLY is an intimate family portrait by the father of one of the most remarkable leaders in the world today. Ziauddin and Toor Pakai have set a singular example for parents who hope to empower their children to make a difference. LET HER FLY will resonate with anyone who has ever cared for a child, as Ziauddin Yousafzai shares what he's learned from his children, and what he hopes to teach the world.
Let Hope In: 4 Choices That Will Change Your Life Forever
by Pete WilsonHope changes everything: “Stop living as a prisoner of your past and read this book today!” —Rick Warren, New York Times–bestselling author of The Purpose-Driven LifeIt can disarm guilt, shatter shame, and put your past in its place. All you have to do is make the choice to let it in. It won’t be easy. It won’t be quick. But it is possible and we serve a God who promises over and over again that anything is possible.Pete Wilson, pastor and author of Plan B, presents a new look at the power of healing through hope, revealing four unique choices that have the potential to change your life forever.With Wilson’s typical candor, Let Hope In explores accounts of seemingly hopeless moments in the Bible illustrating God’s ultimate plan for healing by letting hope fill the dark places of your past.Discover how pain that is not transformed becomes transferred. Embrace the freedom of being okay with not being okay. Learn that a life of trusting is far more magnificent than a life of pleasing. Because hurt people hurt people, but free people have the power to free people.So make today the day that you get unstuck. The day you fill your past with the light of hope, the day you say good-bye to regret and shame. The day you choose to change your future and embrace who God created you to be, simply by making the choice to let hope in.“In my more than twenty years of working with hurting people, I’ve seen old wounds tear families apart more times than I can count . . . In Let Hope In, Pete Wilson tackles our old hurts head-on, showing us a biblical, practical process for letting go of old wounds and moving forward into a new future.” —Dave Ramsey, New York Times–bestselling author of The Legacy Journey
Let In the Light: Facing the Hard Stuff with Hope
by Patricia H. LivingstonA practical guide to reframing the negative.
Let It Be Easy: Simple Ways to Stop Stressing & Start Living
by Susie MooreSusie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety. Her poignant stories and wise and witty words deliver nuggets of real-life wisdom to help you defuse reactive triggers and recast failures into successes with simple-yet-powerful changes.
Let It Go
by Joanna ArettamLet go of anger, grief, sadness, and creative blocks of all kinds. Make way for peace, contentment, and a sense of purpose and creativity. Bummed out? Ticked off? Hemmed in? Tied down? Choked up? Take this book and write it down, then tear it up, or soak it in water, or burn it. And let it go! Let It Go helps get rid of those negative feelings to make room for what makes us happier, healthier, wealthier, and wiser. It's elemental -- in order to give up bad habits for more healthy ones, we need to let go. Let It Go uses simple, fun rituals involving the four elements -- fire, water, air, earth -- to render negative issues harmless by altering them and releasing them forever. Let It Go is a simple book with a profound message and a unique format. Joanna Arettam helps readers identify the enemies they wish to vanquish. Through examples, exercises, anecdotes, and inspirational quotes, she gives us permission to let go of what's holding us back. Transformation is the theme of part two. In the back of the book are perforated pages called "Contracts for Transformation." Write down what we wish to let go of, how we wish to transform it. But writing is just the beginning. Tear these pages out of the book and burn, bury, soak, or scatter them. The physical world can absorb those negatives and transform them into positives. For example, let go of anger by writing a list of things that makes you see red on a "Contract with Earth." Bury the contract in a pot of loamy soil and into that small vessel of earth place seeds of a plant that will grow to yield a beautiful crimson flower!
Let It Go: Breathe Yourself Calm
by Rebecca DennisBreathe out your worries and breathe in calm.This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone.Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness.Rebecca Dennis is the UK's leading breath coach, who has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises.Dive into bite-size sections with easy, immediately impactful methods to help you with: anxiety and stress, grief, to find happiness and positivity, confidence, focus at work, energy, deeper sleep, stronger immunity and to slow ageing, find resilience and recovering (from illness), as well as family-friendly exercises to help both children and parents.
Let It Go: Downsizing Your Way to a Richer, Happier Life
by Peter WalshSay goodbye to clutter, reduce stress, and live simply with this easy-to-use guide to downsizing!Whether you are selling your family home, blending households into a new home, or cleaning out your aging parents’ home, sorting through a lifetime’s worth of accumulated possessions can be a daunting and stressful experience. Decluttering guru Peter Walsh recently went through the process of downsizing his childhood home and dividing his late parents’ possessions among his family. He realized that making these decisions about mementos and heirlooms creates strong emotions and can be an overwhelming chore. In Let It Go, Peter will help you turn downsizing into a rejuvenating life change with his useful tips and practical takeaways, including how to:• Understand the emotional challenges that accompany downsizing• Establish a hierarchy of mementos and collectibles• Calculate the amount of stuff you can bring into your new life• Create strategies for dividing heirlooms among family members without dramaThis new phase brings unexpected freedoms and opportunities, and Peter walks you through every step of the process. You’ll feel freer and happier than you ever thought possible once you Let It Go.
Let It Go: Free Yourself from Old Beliefs and Find a New Path to Joy
by Chelene KnightFor readers of Ross Gay and listeners of Therapy for Black Girls, a reflective examination of Black self-love and joy that guides the reader to ditch old beliefs, achieve difficult unlearnings and redefine language, relationships and love to find their own unique path to joy. A warm, candid and essential book that will guide the reader to carve a new path to joy as unique as each individual. Created by the founder of Breathing Space Creative Literary Studio, acclaimed writer and editor Chelene Knight, Let It Go draws on personal experience and the advice of leaders from various Black communities to share hard-won tools for joy-discovery—tools such as how to say no with love; how to call back activities that feel good; how to reshape communication with those closest to you; how to revise language; and most of all, how to learn to let go in order to redefine what we think joy is.Organized around the seasons and the natural cycle of reflection and renewal, Let It Go showcases, through conversation and solitary reflection, the broad spectrum of Black realities and reveals the colourful kaleidoscope of joy and your own ways to find it. From Let It Go:“My own path to joy has been blurred by hardship, but part of my journey is that I refuse to believe that all of my negative experiences are tethered to being a Black woman, even though it can feel like this, even when some people want me to feel like this. And when I feel it, it’s a pain that swells and refuses to subside. I didn’t learn this on my own and I don’t think I can unlearn it on my own. But I’m willing to do the work. I want my joy as I find it; I want my joy as it comes. I’m willing to let the wind push me backwards through the difficult moments. Maybe there’s something big holding you back too. Take a breath. What is it? Maybe we can let go, together.”
Let It Go: My Extraordinary Story - From Refugee to Entrepreneur to Philanthropist
by Richard Askwith Dame Stephanie Shirley CHA moving memoir from a woman who made a fortune in a man's world and then gave it all away...soon to be turned into a filmIn 1962, Stephanie 'Steve' Shirley created a software company when the concept of software barely existed. Freelance Programmers employed women to work on complex projects such as Concorde's black box recorder from the comfort of their own home. Shirley empowered a generation of women in technology, giving them unheard of freedom to choose their own hours and manage their own workloads. The business thrived and Shirley gradually transferred ownership to her staff, creating 70 millionaires in the process.Let It Go explores Shirley's trail blazing career as an entrepreneur but it also charts her incredible personal story - her dramatic arrival in England as an unaccompanied Kindertransport refugee during World War Two and the tragic loss of her only child who suffered severely from Autism.Today, Dame Stephanie Shirley is one of Britain's leading philanthropists, devoting most of her time, energy and wealth to charities that are close to her heart. In Let It Go, Shirley tells her inspirational story and explains why giving her wealth away - letting it go - has brought her infinitely more happiness and fulfilment than acquiring it in the first place.Co-written with Richard Askwith, the former Executive Editor of The Independent and the award-winning author of seven books in his own name, including biographies of Emil Zátopek and Lata Brandisová.'An extraordinary tale of creativity and resilience' - Guardian'This engrossing story of an extraordinary life is filled with lessons in what it means to be human' - Financial Times
Let It Out: A Journey Through Journaling
by Katie DaleboutYou want change. Maybe your career isn’t what you thought it would be . . . or your relationships aren’t what you had hoped. Perhaps you have a grand vision for your life but not the smallest clue on how to get there. Wherever you feel stuck or confused, you wish you had someone to hold your hand and guide you.You do. And it’s only a blank page away.In Let It Out, millennial blogger and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level—journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you desire, Katie has assembled the practices and insights that will get you "unstuck" for good. And don’t worry—you don’t need to be a writer! Journaling is simply a method of coaching yourself through your "stuff" and letting it out on the page, unclogging your mind from years of destructive thoughts. In doing so, you step into a position of unsurpassed clarity.Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Covering everything from clearing clutter to cultivating abundance to moving beyond fear, it will be your new best friend and coach anytime you seek clarity or crave solace. Simply grab a pen, open your journal, and prepare to let it out.
Let It Settle Journal: Guided Prompts and Practices to Move You From Chaos to Calm
by Michael GalyonAn essential companion to Let It Settle and a roadmap to many of life's most difficult moments In the Let It Settle Journal: Guided Prompts and Practices to Move You From Chaos to Calm Journal, a transformative companion to Michael Galyon's acclaimed Let It Settle: Daily Habits to Move You From Chaos to Calm, you'll find a resource that serves as a personal sanctuary for reflection and growth, offering guidance through the tumultuous moments of life. Michael Galyon, renowned for his insightful approach to finding peace and control, provides a calming Journal for those navigating life's challenges. Let It Settle Journal is thoughtfully designed to align with the impactful lessons of its companion book. It addresses significant life events such as the loss of a loved one or the end of a relationship, each of which can lead to troubling emotions. The journal guides readers through mindfulness-based practices and targeted meditations for these specific experiences, fostering a sense of calm and understanding. You'll also find: Structured sections focusing on various life challenges and the accompanying emotional responses Meditations tailored to specific life experiences, offering a path to peace and clarity Experiential learning that encourages embodying the concepts of "Let It Settle" in a safe, guided manner Let It Settle Journal is more than just a journal; it's a companion for life's journey, providing a beacon of calm and a roadmap for healing. Whether you're grappling with major life changes or seeking to maintain equilibrium in a chaotic world, this journal is an essential tool for personal growth and emotional resilience. It's a perfect choice for anyone looking to deepen their understanding and application of the principles from Let It Settle.