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Let It Settle: Daily Habits to Move You From Chaos to Calm
by Michael GalyonA safe place of calm, reflection, and healing as you navigate through life's challenges and find your way home to yourself. In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm. The book offers insights into your experiences and emotions that confirm you do not face life alone and provides you with tools and guided meditations you can use to navigate through your experiences to a centered space from which healing is possible. In the book, you'll find a series of consequential moments that commonly induce stress, worry, overwhelm, anxiety, and fear. Each section highlights a step on the path from unsettled to settled—like finding calm, coming home to yourself, and honoring connection—and walks you through the mindfulness-based tools, daily habits, and guided meditations that will help move you through life's most challenging moments and take you from chaos to calm. You'll also find: Experiential learning techniques that rely on proven methods you can put into daily practice A safe space you can go when the time is right for you to begin addressing the issues affecting you A source of validation that confirms the value of your emotions and experiences An effective and hands-on resource for busy professionals, academics, students, athletes, and anyone else doing their best to confront the challenges life constantly throws at us, Let It Settle is an extraordinary ally in the quest to see clearly and determine with confidence your next best step.
Let Love Find You: Seven steps to open your heart to love
by John SelbyYou are looking for love, but never seem to meet the person of your dreams. Where are you going wrong? How can you invite true love and sexual satisfaction into your life? John Selby has the answers to these and any other questions you may have about improving your love life and creating relationships that work. With tried-and-tested techniques, expert guidance and inspiring examples, he explains how you can overcome the barriers that lie between you and the love of your life.You will discover how to heal past hurts; boost your sex appeal; give out all the right signals; make the most of each encounter and find the partner who is right for you. Your perfect lover is out there, somewhere - Let Love Find You will show you how to bring that special person into your life.
Let Love Have the Last Word: A Memoir
by Common&“An insightful memoir that uncovers unique stories about matters of the heart.&” —Essence The inspiring New York Times bestseller from Common—the Grammy Award, Academy Award, and Golden Globe–winning musician, actor, and activist—explores how love and mindfulness can build communities and allow you to take better control of your life through actions and words. Common believes that the phrase &“let love have the last word&” is not just a declaration; it is a statement of purpose, a daily promise. Love is the most powerful force on the planet, and ultimately the way you love determines who you are and how you experience life. Touching on God, self-love, partners, children, family, and community, Common explores the core tenets of love to help us understand what it means to receive and, most importantly, to give love. He moves from the personal—writing about his daughter, to whom he wants to be a better father—to the universal, where he observes that our society has become fractured under issues of race and politics. He knows there&’s no quick remedy for all of the hurt in the world, but love—for yourself and for others—is where the healing begins. In his first public reveal, Common also shares a deeply personal experience of childhood molestation that he is now confronting…and forgiving. Courageous, insightful, brave, and characteristically authentic, Let Love Have the Last Word shares Common&’s own unique and personal stories of the people and experiences that have led to a greater understanding of love and all it has to offer. It is a powerful call to action for a new generation of open hearts and minds, one that is sure to resonate for years to come.
Let Me Be A Woman
by Elisabeth ElliotWho Are You? Many Christian women rarely, if ever, ask themselves that question. But knowing who you are as a woman- and as a Christian-can make a real difference in how you see yourself and others. Elisabeth Elliot can help you find answers that make a difference. She suggests that the place to start is by asking not "Who am I?" but "Whose am I?" In Let Me Be a Woman, she writes candidly about what it means to be a Christian woman, and she unabashedly tackles tough issues, including Subordination The Single Life Self-Discipline Masculinity vs. Femininity The Right Kind of Pride What Makes a Marriage Work Whether you are young or not so young, single, engaged, married, or widowed, you will better understand how you fit into God's plan, and you will come away with a wonderful sense of peace about who you really are as a Christian woman.
Let Me Count the Ways: Wise and Witty Women on the Subject of Love
by Becca AndersonOn Women, Wisdom, and Ways to LoveBefore Becca Anderson was a best-selling author, she was a bright-eyed bibliophile trying to define love. In Let Me Count the Ways, the beloved writer returns with specially curated quotes and snippets of poetry, affirmations, and love letters from her favorite women.Different ways to say I love you. Author Hoda Kotb, I Really Needed This Today, meets Sex and the City’s Carrie Bradshaw in this empowering and inspirational book for women everywhere. In the much-loved style of Rupi Kaur one-liners, Let Me Count the Ways showcases the best quotes from women alongside gorgeous illustrations. From black authors like Nigerian Chimamanda Ngozi Adichie to American authors like Joyce Carol Oates, this collection of quotes follows women from France, Cuba, Lebanon, Bulgaria, Japan, and more. Packed full of different ways to say I love you, readers can finally step into the love lives of famous women and discover that their love stories aren’t so different from ours.Quotes specially curated for her. If there’s one thing that unites all women (and people!), it’s love. Whether painful or passionate, love is a powerful force. But you don’t have to be Wonder Woman to survive heartbreak or embark on a romantic adventure—that’s why you have your tribe of women. By collecting reflections on every kind of love and all the ways to love, Anderson uses inspirational quotes to remind women one thing—we are not alone. In chapters like “What Is Love?,” “Self Love,” and “Love Is Love Is Love,” you’ll find quotes from:Love letters by Empress Josephine, Elizabeth Barrett Browning, and Abigail AdamsPoetry by Miss Lauryn Hill, Lady Nakatomi, and Sandra CisnerosNon-binary women like George Eliot, Sidonie Gabrielle Colette, and Audre LordePerfect for Galentines or as a gift for girlfriend, readers of She Believed She Could and She Did, That's What She Said, Badass Affirmations, or What Would Jane Do will love Let Me Count the Ways.
Let Me Out: Unlock Your Creative Mind and Bring Your Ideas to Life
by Peter HimmelmanFrom award-winning musician turned communications expert Peter Himmelman, science-based techniques and simple exercises to get unstuck and unlock your creative potential. Do you want to stop procrastinating? Would you love to be more creative? Is there an idea you've dreamt of making a reality? Whether it's learning ragtime piano, losing 30 pounds, or starting an organic jellybean company, Himmelman's unique, inspiring methods will give you the tools and confidence you need to harness your fear and take steps to make your goals a reality. Using practices mined from his years as a successful musician, Himmelman shows you how to open your mind and unite left AND right-brained thinking through powerful and deceptively easy exercises that will enable you to:-Create more fearlessly, whether it's an ad campaign, a song, or a new business -Communicate more effectively -Finish projects that have stayed in the "bits and pieces" phase forever -Make your ideas take shape in the real world The perfect tool for anyone in a mental rut, Let Me Out will force you to stop listening to the negative thoughts that hold you back and achieve the professional and personal success you deserve.From the Hardcover edition.
Let Me Tell You A Story
by Jorge Bucay Lisa DillmanDemian is a highly strung young man, curious about the world and himself, but he finds it difficult to face some of life's everyday problems, whether concerning work, his love life, or relationships with friends and family. He is eager to know more about himself and to learn how to confront life with gusto and serenity. In short, he wants what all of us want: to be happy and fulfilled. Demian finds Jorge, an unconventional psychoanalyst who approaches the young man's dilemma in an unconventional way. Every day, Jorge tells Demian a story.
Let Me Tell You A Story
by Rob ParsonsFor 30 years Rob Parsons has travelled widely across the UK and around the world, sharing his own stories of the ups and downs of life, and listening to the stories other people have to tell of their own lives.Tell Me A Story brings together the best of these stories - from heartwarming tales of family life to challenging accounts of coming through heartache and loss, from business success and money worries to sage advice on how to set priorities and find direction for our lovesThrough them all Rob weaves his spell as a storyteller, so pull up a chair and settle in to enjoy!
Let Me Tell You A Story: the best of Rob Parsons
by Rob ParsonsFor 30 years Rob Parsons has travelled widely across the UK and around the world, sharing his own stories of the ups and downs of life, and listening to the stories other people have to tell of their own lives.Tell Me A Story brings together the best of these stories - from heartwarming tales of family life to challenging accounts of coming through heartache and loss, from business success and money worries to sage advice on how to set priorities and find direction for our lovesThrough them all Rob weaves his spell as a storyteller, so pull up a chair and settle in to enjoy!
Let Me Tell You Something: Life as a Real Housewife, Tough-Love Mother & Street-Smart Businesswoman
by Caroline ManzoRed-hot advice from the redhead who doesn't pull any punchesMother, wife, and fan favorite Caroline Manzo has been through it all as one of the original breakout stars of Bravo's The Real Housewives of New Jersey. The explosive and addicting reality series has seen some of the craziest moments in Real Housewives history, but Caroline has managed to set herself apart as the levelheaded, fiercely loyal, and down-to-earth member of the cast.Now for the first time, Caroline, who is known for her no-nonsense advice, "tells you something" about what it really takes to juggle three kids and a husband (and still maintain your sanity), all while living in the spotlight. Her wisdom on family, life, and love, and her shockingly honest confessions about beauty, body image, and even plastic surgery, resonate with women of every generation. Equal parts funny, sincere, and revealing, Caroline exposes the sweeter, more reflective side of herself that fans of the show might not always see.Filled with personal stories, family photos, and Caroline's characteristic humor, Let Me Tell You Something gives fans and readers an all-access, behind-the-scenes pass into the lives of this real New Jersey housewife and her family, where honest advice and practical life lessons are served up as only Caroline can. With her contagious, positive attitude and tips for success sprinkled throughout the book, readers will fall in love with their favor- ite housewife all over again.
Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
by Nina Purewal Kate Petriw"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness EquationLife is stressful as f*ck. But it doesn’t have to be.It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.
Let Them Play: The Mindful Way to Parent Kids for Fun and Success in Sports
by Jerry LynchAmerican youth sports are in crisis: Parents are fighting with referees, coaches, their kids, and one another. Micromanaged kids are losing their passion to play. In Let Them Play, sports psychologist and team consultant Dr. Jerry Lynch provides an antidote to parental overinvolvement. Combining psychological insight with spiritual principles from Taoism and Buddhism, Lynch lays out core principles to help parents achieve equanimity and provide healthy direction for their kids. He gives parents strategies and tools taken from his work with national champions to help kids to perform at higher levels, become better team players, and most important, have more fun. Filled with easy-to-implement advice, Let Them Play will empower your athletic child to be mentally strong for sports and life.
Let Them See You: The Guide for Leveraging Your Diversity at Work
by Porter BraswellThe guide to getting hired, being promoted, and thriving professionally for the 40 million people of color in the workplace—from the CEO and cofounder of Jopwell, the leading career advancement platform for Black, Latinx, and Native American students and professionals. Let Them See You is a collection of Braswell’s straight-talking advice and mentorship for diverse careerists, from college students to mid-level professionals. It’s also an invitation for diversity champions to listen in on the guidance and perspective Braswell provides, particularly for young diverse workers—the population that will make up the majority of the US workforce by 2030. In Let Them See You, Braswell briefly chronicles how the majority-culture workplace evolved and why it’s a business imperative to have a more diverse workforce, and then explains how you can: · overcome not-so-invisible obstacles · create perceived value · get recognition · be true to yourself at work · build a personal brand · harness fear of failure · embrace uncomfortable conversations, and · drive diversity and inclusion, whether you’re entry-level or in management In essence, Braswell delivers all the context, tactics, and language you need to let them see you.
Let Us All Breathe Together: Prose, Poems, Practices
by Sheila Peltz Weinberg2020. Let’s face it: the global pandemic, combined with accelerated violence and negativity throughout America, sparked a vortex of high anxiety for the world and its people. In Let Us All Breathe Together, Rabbi Weinberg offers a thoughtful collection of spiritual messages, insightful poems, and perceptive essays that explore ways to unite faith with reality—all of which combine to provide a valuable guide through the uncertainties of turbulent times. From meditative relaxation to the soothing sounds of the shofar, to seeing the face of God in ourselves, Rabbi Weinberg shares tools to help overcome trauma and strengthen faith not only in God but also in humanity. She employs her extensive knowledge of Judaism, other spiritual traditions, and her own practice and weaves them into this engaging tutorial to help us relax, restore, and mostly, just . . . Breathe.
Let Us Be Greater: A Gentle, Guided Path to Healing for Adoptees
by Michelle MadridTHE PATHWAY TO HEALING AND LIGHT FOR ADOPTEES Adoption is a lifeline of support and opportunity for countless people, but it can bring challenges and emotional conditions that are often silenced or left unaddressed, including PTSD, risk of suicide, and fear of abandonment. Author Michelle Madrid has experienced these challenges as a foster child and international adoptee and now as an adoptive parent and adoptee-empowerment coach. Michelle has learned that the complex emotions and psychological turmoil of adoption — including feelings of involuntary exile, anger, distrust, confusion, and unworthiness — are best healed through identification, exploration, and understanding. Written with compassion and authenticity, Let Us Be Greater will help adoptees and their families feel heard, seen, and understood as they work to build open, fulfilling, and healthy relationships.
Let Us Give Thanks: Graces, Blessings and Prayers for the Daily Meal
by Becca AndersonA Thankfulness Daily Devotional for WomenSaying grace before a meal is one of our loveliest time-honored traditions. Let Us Give Thanks is your essential prayerbook for giving thanks, offering 365 beautiful blessings for every day of the year.Devotional prayers for every supper. From eighteenth-century Thanksgiving prayers to sincere expressions of thankfulness by Anne Lamott, Mark Nepo, Thich Nhat Hahn, Alice Walker, and more, blogger and bestselling author Becca Anderson’s gathering of graces shows us how to begin each meal with an open heart. Coming from a long line of religious teachers, Becca brings a deep understanding of practiced gratitude to this daily devotional for women, men, families, friends, or anyone wanting to give thanks a try.Inspirational meditations year-round. Whether you're accustomed to giving a blessing or new to this sacred art, this bounty of blessings brings spirituality to your meals and special gatherings, helping you to give thanks each day. The graces compiled here are universal, with special attention paid to how easily the words can be spoken by the whole family —kids included.Let Us Give Thanks offers:365 thankful thoughts —a new grace for every family mealSpiritual meditations from the Bible, Native American texts, and BuddhismA daily devotional for women, men, or anyone dedicated to gratefulness, with inspiration from a variety of sourcesIf you enjoyed Good Days Start With Gratitude; Worry Less, Pray More; or A Year of Positive Thinking, you’ll love Let Us Give Thanks.
Let Your Fears Make You Fierce: How to Turn Common Obstacles into Seeds for Growth
by Koya WebbAn inspiring, practical guide to release the fears that are holding you back and achieve your ideal life.Everyone experiences fear in life--fear of failure, fear of ridicule, fear of the unknown. These fears hold us back from living our truth and achieving our full potential. They prevent us from growing and moving forward after a minor setback or major disappointment. But if we can transform those fears, anything is possible. We can connect with our authentic self, listen to our soul's desires, and start living our dreams.In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she's used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya's own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward. If you are tired of feeling overwhelmed, unappreciated, and burned out, this is the book for you. Using breathing techniques, yoga, meditation, journaling, mantras, prayer, and more, Koya shows how you can shift from fear-based living to fierce living!No matter who you are, or where you are at, or what you have been through, these are universal tools that help every human being get un-stuck and be able to live the most fulfilling life possible!
Let Your Life Count: Make a Difference Right Where You Are
by Donna PartowAre you ready to discover what God can do through you? You long to live with purpose, to touch the lives of others with God's grace. But this just doesn't seem to be the right time-maybe after your life is in order or when your schedule is more manageable or you land the right job or the kids leave home or... If you want to serve God in a big way, writes author and speaker Donna Partow, the secret lies not in waiting for the perfect opportunity but in choosing to walk through each day fully surrendered to his purposes. Describing herself as "living proof" that God can use absolutely anybody, Donna reveals the transforming truths and fresh perspectives that will allow God's power to flow through your life naturally, defeating the attitudes that hold you back. God's ability to work through your life is limited not by your flaws or your jam-packed schedule, she says, but by your willingness to be used.Packed with powerful storytelling and insightful Bible teaching, Let Your Life Count will open your eyes and your heart to the countless ways God can use you-just as you are and right where you are-to answer someone's prayers. Includes a study guide designed for individual and group use.
Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique
by Alex MaunderA basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. The Alexander Technique teaches us how to release unnecessary muscular tension and realign the posture as we perform our everyday activities.Over 100 years ago E.M. Alexander pioneered his concept of Body/Mind unity. This is the first book to explain the Alexander Technique in terms of energy flow and how we can direct energy with our thoughts. It is also the first book to look at the psychological and spiritual implications of the Alexander Technique and how we can work with our innate Body Wisdom for inner guidance.
Let Your Life Speak: Listening For The Voice Of Vocation
by Parker J. PalmerWith wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives.
Let Your Life Speak: Listening for the Voice of Vocation
by Parker J. PalmerThe 25th Anniversary Edition of a modern classic, with a new Introduction by its celebrated author “Is the life I am living the same as the life that wants to live in me?” With this searching question, bestselling author Parker J. Palmer begins his insightful and moving meditation on finding our way toward meaning and purpose. As readers of many ages, backgrounds and walks of life will attest, Let Your Life Speak is an elegant and openhearted gift to all who seek to live authentically. We find a path that's right for us by embracing what gives us life and rejecting what diminishes us, listening more closely to the voice of “true self” than to what others expect or demand of us. As we live more deeply into our own identity and integrity, we find both personal fulfillment and our place in the community to which we belong. As always, Palmer writes honestly and vulnerably about his own life, including the fumbles and failures that have marked his unconventional vocational journey. He chronicles his deep dives into depression, and his quest for “an undivided life” that would allow him to offer his best gifts to the world. The details of his story are unique, but the insights he draws from it are universal. Let Your Life Speak offers no simplistic formulas for finding a meaningful path through life's complexities. Instead, it offers real-life experience, thoughtfully mined for insight and wisdom: Learn how to listen to your inner teacher and follow its guidance toward a sense of meaning and purpose Reframe your life as a series of “experiments with truth,” learning from those that fail as well as those that work Understand that the doors that close behind you can offer as much guidance as those that open up Gain inspiration and resolve from the lives of seekers who have walked this path before you Enjoy the wisdom, compassion, gentle humor and companionship of a master teacher in a beloved book that has helped hundreds of thousands of people find their way toward meaning and purpose.
Let Your Spirit Guides Speak: A Simple Guide for a Life of Purpose, Abundance, and Joy
by Debra Landwehr Engle"Live without your spirit guides and you miss out on an enormous support system that could make your life infinitely easier and more enjoyable." <P><P>This is a clear and thoughtful introduction to building relationships with your spirit guides. It shows readers how helpful spirit guides and angels can be in everything from the simplest to the most challenging of life decisions and how easy they are to connect with, too.Our spirit guides help us to: <P><P>Fulfill our purpose <P><P>Make decisions that will move us forward faster <P><P>Stop sabotaging ourselves as well as judging ourselves and everyone else <P><P>Remember that we are more than our job or house or relationship <P><P>See ourselves as beautiful and everything in life as a gift <P><P>Give ourselves and everybody else a break <P><P>Keep growing until the day we leave our bodies behind <P><P>Go beyond the life we hoped for and onto the life we never even imagined <P><P>And they do all of these things when we're ready and not a nanosecond before. They also often come quietly. <P><P>As the author states: "If we expect help from Spirit to arrive with the sound of trumpets and blinding light, we'll overlook all the nuanced help that's delivered in small ways every day.”
Let the Church Say Amen
by Reshonda Tate BillingsleyReverend Simon Jackson has always felt destined to lead, and he's done a good job of it -- having transformed his small Houston church into one of the most respected and renowned in the region. But while the good Reverend's been busy tending his flock, his family's gone astray. His nineteen-year-old daughter, Rachel, gives new meaning to "baby mama drama." David, the oldest at twenty-seven, has been spiraling into a life of crime ever since his promising football career came to an end. Blessedly, Jonathan, Simon's beloved middle child, is in control of his life and is poised to take his side as associate pastor -- or so everybody thinks. At the heart of the Jackson family is Loretta, the Reverend's wife. She has always been devoted to her husband, but she's beginning to realize that enabling him to give more to the church than to their children was her biggest mistake. As things continue to fall apart and secrets are revealed, will Loretta be able to help her husband reunite their tattered family...before it's too late?
Let the Elephants Run: Unlock Your Creativity and Change Everything
by David UsherA national bestseller, Let the Elephants Run is the essential guidebook for anyone looking to reignite their creativity.Creativity is in everyone’s DNA, not a select few. Award-winning musician and founder of CloudID Creativity Lab David Usher believes we just need the right tools to help us reconnect with our imaginations in our day-to-day lives, whether in the head office, the home office, or the artist’s studio. Using a mix of personal anecdotes and professional examples from the worlds of industry, technology, science, music, and art, he shows us that creativity is not magic; it is a learnable skill that any person or business can master. The dynamic full-colour design includes photographs, artwork, and illustrations, as well as action pages to help readers start cultivating the habit of documenting their ideas for future execution. Based on his wildly popular speaking engagements, Let the Elephants Run is the essential guidebook to reigniting and nurturing our creativity in accessible and productive ways.
Let the Light In: Lessons learned through life, love and laughter
by Jane McDonaldThe instant Sunday Times bestseller'Life is what you make it, nothing is for freeStand up and be counted, and be who you want to be''Let The Light In' Jane McDonaldJane was planning a golden retirement with her beloved partner Ed, when a shocking cancer diagnosis changed everything. Ed was terminally ill. Jane nursed him at home until the end, on her own, with the UK in lockdown. At first she was overwhelmed, but slowly gathered strength from caring for her loved one, and now sees that it was a privilege to be there for him.'Let The Light In', a song Jane wrote over twenty years ago during another dark time, points the way to finding a new kind of joy out of sorrow. It's a philosophy Jane has always lived by and, in this deeply personal book exploring the same themes, she reveals the lessons she's learned that have helped her grow, adapt and rise up through adversity. She looks back with candour and honesty on her experiences of heartbreak and loss, failure and burn-out. Cherishing the ring of support around her, taking the odd duvet day and keeping a sense of humour throughout, she grew stronger through each challenge, building resilience, trusting her gut, going for her goals.Read on and let Jane McDonald’s fabulous light into your own life.