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Let's Talk: A Boy's Guide to Mental Health
by Adam CarpenterAn invaluable tool to get boys talking Talking costs nothing but it can change your life for the betterGrowing up is hard work! You’re expected to ace your exams, be responsible, keep up a hectic social life both online and IRL, make big decisions about your future, and somehow stay happy at the same time. But, as we know, no one feels OK all the time, so what happens then? What happens when we don’t feel great and don’t know what to do about it or where to get help?Let’s Talk provides the tools to get boys talking about how they’re feeling. Within this insightful guide you will find activities to figure out what help you might need, advice on where to get help, and case studies to show how others have voiced their feelings and found help.Learn to:Articulate how you’re feelingBuild a support networkCreate your own well-being toolkitBounce back from low moodHelp others who might be strugglingRemember: if you’re not feeling OK, you have the power to do something about it and this book will show you how.
Let's Talk: A Boy's Guide to Mental Health
by Adam CarpenterAn invaluable tool to get boys talking Talking costs nothing but it can change your life for the betterGrowing up is hard work! You’re expected to ace your exams, be responsible, keep up a hectic social life both online and IRL, make big decisions about your future, and somehow stay happy at the same time. But, as we know, no one feels OK all the time, so what happens then? What happens when we don’t feel great and don’t know what to do about it or where to get help?Let’s Talk provides the tools to get boys talking about how they’re feeling. Within this insightful guide you will find activities to figure out what help you might need, advice on where to get help, and case studies to show how others have voiced their feelings and found help.Learn to:Articulate how you’re feelingBuild a support networkCreate your own well-being toolkitBounce back from low moodHelp others who might be strugglingRemember: if you’re not feeling OK, you have the power to do something about it and this book will show you how.
Let's Talk: Make Effective Feedback Your Superpower
by Therese HustonA game-changing model for giving effective feedback to peers, employees, or even your boss--without offending or demotivating.How are you supposed to tell someone that they're not meeting expectations without crushing their spirit? Regular feedback, when delivered skillfully, can turn average performers into the hardest workers and stars into superstars. Yet many see it as an awkward chore: Recent studies have revealed 37% of managers dread giving feedback, and 65% of employees wish their managers gave more feedback. This trail-blazing new model eliminates the guesswork. Dr. Therese Huston, the founding director of the Center for Excellence in Teaching and Learning at Seattle University, discovered that the key to being listened to is to listen. First, find out what kind of feedback an employee wants most: appreciation, coaching, or evaluation. If they crave one, they'll be more receptive once their need has been satisfied. Then Huston lays out counterintuitive strategies for delivering each type of feedback successfully, including: • Start by saying your good intentions out loud: it may feel unnecessary, but it makes all the difference. • Side with the person, not the problem: a bad habit or behavior is probably less entrenched than you think. • Give reports a chance to correct inaccurate feedback: they want an opportunity to talk more than they want you to be a good talker.This handbook will make a once-stressful ordeal feel natural, and, by greasing the wheels of regular feedback conversations, help managers improve performance, trust, and mutual understanding.
Letter to a Young Female Physician: Notes From A Medical Life
by Suzanne KovenA poignant and funny exploration of authenticity in work and life by a woman doctor. In 2017, Dr. Suzanne Koven published an essay describing the challenges faced by female physicians, including her own personal struggle with "imposter syndrome"—a long-held secret belief that she was not smart enough or good enough to be a “real” doctor. Accessed by thousands of readers around the world, Koven’s “Letter to a Young Female Physician” has evolved into a deeply felt reflection on her career in medicine. Koven tells candid and illuminating stories about her pregnancy during a grueling residency in the AIDS era; the illnesses of her child and aging parents during which her roles as a doctor, mother, and daughter converged, and sometimes collided; the sexism, pay inequity, and harassment that women in medicine encounter; and the twilight of her career during the COVID-19 pandemic. As she traces the arc of her life, Koven finds inspiration in literature and faces the near-universal challenges of burnout, body image, and balancing work with marriage and parenthood. Shining with warmth, clarity, and wisdom, Letter to a Young Female Physician reveals a woman forging her authentic identity in a modern landscape that is as overwhelming and confusing as it is exhilarating in its possibilities. Koven offers an indelible account, by turns humorous and profound, from a doctor, mother, wife, daughter, teacher, and writer who sheds light on our desire to find meaning, and on a way to be our own imperfect selves in the world.
Letters From A Better Me: How Becoming an Empowered Woman Transforms the World
by Rachael WolffDiscover a self-affirming practice that “takes [you] on a complete journey from the depths of chaos to true empowerment” (Becca Anderson, author of Prayers for Hard Times).By practicing affirmations each day, you become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that will give you the courage to face adversity and help you develop resilience that can get you through anything. Letters from a Better Me provides unique tools and practices to help you become the very best and strongest you can be.After recognizing the issues and trauma we deal with, it is essential to move into a place of forgiveness and gratitude. When we decide to be grateful for the hard times, rather than resent them, we open ourselves up for positive transformation. This motivational book shows us how to build our self-worth and leave fear behind so we can welcome a more loving and compassionate focus. You’ll find:Letters that promise to inspire and empower you to pursue positive changeGuides at the end of each chapter for writing your own lettersA chance to grow from difficult times and write your way back to who you want to be
Letters from Dad: Lessons and Love
by John Broome Jack BroomeWhat began as a passion in the heart of a father of seven has led to a new men's movement. Many fathers are asking "How do I leave something of lasting value to my children and grandchildren?" This book helps dads leave treasured words of love and blessing to their children.
Letters from the Grief Club: How we live with loss
by Helen Will Tom Leonard Lisa Kim Rebecca Martin Ellen Alison Faith Tim Callen Chloe Rachel Clarke Sasha Steph Karl Knights Saijal Bridget Hamilton Lottie Hawkins Gavin Breen Henry Hodges Anna Kate Blair Adelana Luken Anne Marie Molly Lloyd Kate Dickinson Jermaine Omoregie Phil Hargreaves Tulasi Das Etain Amy Burnside Kylie Noble Jerena Milly Stubbs Kerrie Bridges Eloïse Jessi Parrott Shirin Shah Chanelle Lily Grace Blank Ryan Davies Lucy E. Wakefield Nic Norton Henika Patel Joel Baker Francesca Hopkins Ali Pritchard Abbie Mitchell Fred-Garratt-Stanley Megan Abernethy-Hope Marie-Teresa Hanna EilishWelcome to the club you never wanted to join. When someone you love dies, it may seem impossible to know what will happen next and how you will cope. Losing someone in early adulthood, you may feel even more alone, when no-one around you seems to have had the same experience. Our letters don't have all the answers, but they do have some - because we've been through it ourselves. Some of us have written to ourselves back on that first day of grief, with the reassurance that we will get through those awful first months. Others share snippets from our grief journeys - from the experience of therapy, to the power of getting creative. Encompassing all types of loss, these stories show that there is no one way to grieve. They talk honestly about grief - the sad, the bad, and the surprisingly beautiful. Welcome to the Grief Club, we're so glad you've found us.
Letters from the Land of Cancer
by Walter Wangerin Jr.In Letters from the Land of Cancer Ebook, award-winning writer Walter Wangerin Jr. offers his profound insights into the greatest challenge we face: confronting our own mortality. &“Shortly after the cancer had been diagnosed I began writing letters to the members of my immediate family, to relatives and to lifelong friends. The following book will consist mostly of those letters. They will invite you into my most intimate dancing with the cancer, even as that partner and I have over the last two years swung each other around the tiled floors of ballrooms and bathrooms. Dizzy still, and day by day, I sat and wrote: This is what I&’m feeling right now. This is what I think.…&” From afternoon to afternoon of radiation, Wangerin wrote about confronting his mortality, about living with the messiness of undone tasks and bodily weakness. He wrote about the medical procedures he endured, the wild mood swings that unbalanced his days, and the fragilities and strengths of the relationships that surrounded him. Letters from the Land of Cancer Ebook is made up of these writings. Cadenced within the letters are Wangerin&’s eloquent meditations derived from his pastoral experiences with the faithful passage of death to life. Seldom has the great adventure of life and death been as beautifully presented as it is in this testimony to faith, love, and the shocking reality of hope.
Letters of Hope and Wisdom for Brain Injury Survivors: Thoughts from a Counselor
by Deana AdamsLetters of Hope and Wisdom for Brain Injury Survivors: Thoughts from a Counselor offers a personal, informal and spiritual perspective on how to manage the multiple issues related to brain injury. Written by a counsellor who draws on first hand experiential testimonies and insights, each chapter offers a personal letter to the survivor addressing the various issues stemming from a brain injury, along with practical applications suggested for recovery.The book offers a general overview of brain injury and how each part of the brain may be affected. Mental health issues such as depression, anxiety, anger, fear, post-traumatic stress, and grief are described from the perspectives of both the survivor and the family members, and the book also includes strategies on improving self-esteem and gaining new purpose after a brain injury. Additionally, practical coping skills are explained such as how to deal with sensory overload, adjusting the pace of life, and managing family events. Each chapter also offers a homework section that gives the reader additional exercises to complete.It is valuable reading for brain injured survivors seeking holistic wellbeing, and their family members to help them navigate what lies before them. It also serves as an additional source of therapy for clinicians, counselors and upper-level graduate students.
Letters of Note: Grief (Letters of Note #8)
by Shaun UsherIn Letters of Note: Grief, Shaun Usher gathers together some of the most powerful messages about grief, from the heart-wrenching pain of losing a loved one to reliving fond memories of those who have passed on.Includes letters by:Audre Lorde, Robert Frost,Nick Cave, Rainer Maria Rilke,Sidonie-Gabrielle Colette,Kahlil Gibran, Edith Wharton,Mary Wortley Montagu, Seungsahn Haengwon& many more
Letters on Life
by Rainer Maria Rilke Ulrich BaerGleaned from Rainer Maria Rilke's voluminous, never-before-translated correspondence, this volume offers the best writings and personal philosophy of one of the twentieth century's greatest poets. The result is a profound vision of how the human drive to create and understand can guide us in every facet of life. Arranged by theme-from everyday existence with others to the exhilarations of love and the experience of loss, from dealing with adversity to the nature of inspiration-here are Rilke's thoughts on how to infuse everyday life with beauty, wonder, and meaning. Intimate, stylistically masterful, brilliantly translated and assembled, and brimming with the passion of Rilke, Letters on Life is a font of wisdom and a perfect book for all occasions.From the Trade Paperback edition.
Letters to Change the World: From Emmeline Pankhurst to Martin Luther King, Jr.
by Travis Elborough‘We know through painful experience that freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed’ Martin Luther KingIn an era where the liberties we often take for granted are under threat, Letters To Change the World is a collection of inspiring letters offering reminders from history that standing up for and voicing our personal and political beliefs is not merely a crucial right but a duty if we want to change the world.Edited by Travis Elborough, the collection includes George Orwell's warning on totalitarianism, Martin Luther King's 'Letter from a Birmingham Jail', Albert Camus on the reasons to fight a war, Bertrand Russell on peace, Emmeline Pankhurst rallying her suffragettes, Nelson Mandela's letter to his children from prison and Time's Up on the abuse of power.
Letters to Louise: The Answers Are Within You
by Louise HayUpdated Edition, with a Revised Cover! "This book is a collection of letters I’ve received and answered over the years from people all over the world. The letters express deep concerns about 20 different topics—including addictions, dis-ease, family relationships, the inner child, and parenting, just to name a few. Almost all of the people who have written to me have wanted to change themselves—and their world—in some way. In my replies, I’ve tried to be the catalyst that helps these individuals accomplish their goals. I think of myself as a stepping-stone on a pathway of self-discovery. Perhaps you will see some aspect of yourself in these pages. It is my belief that by reading about other people’s challenges and aspirations, we can see ourselves and our own problems in different ways. Sometimes we can use what we learn from others to make changes in our own lives. I hope this book will allow you to realize that you, too, have the strength within to change, and to find solutions on your own—that is, to seek the answers that are within you." — Louise L. Hay
Letters to Momo: A Remarkable Story About the Power to Overcome
by Alejandro SouzaIn September 2010, Alejandro Souza learned that Momo, his cousin and closest friend in the family, was suddenly imprisoned. Crushed by his imprisonment and desiring to infuse him with strength, resilience, and, above all, love, Souza made an unconditional commitment to write Momo one letter each day for as long as he was in jail. Letters to Momo is the true, remarkable story about the power to overcome told by the collection of all letters written to Momo during his 144 days in prison—intact and in their original state, exactly as he received them. Uniquely sincere and approachable, the letters&’ contemplative style illuminates core truths about the human experience and invites all to engage in profound reflection. Through broad thematic examinations spanning from personal experiences to Persian poetry, and from Nietzsche to cognitive psychology, the letters&’ inspirational tone leads you away from the traps of victimhood to reclaim the innate power to author change in your life. With the closing words of each letter, "I love you with all my heart, and today, let me walk with you,&” Souza holds our hearts and hands as we embark on our own journey of personal resilience, transcendence, and freedom. Today let these letters walk with you.
Letters to My Son: A Father's Wisdom on Manhood, Life, and Love
by Kent NerburnAt once spiritual and practical, Letters to My Son has been beloved by readers from all walks of life, including single mothers seeking guidance in raising a son, fathers looking to share a voice of clarity about life’s most important issues, and young men wanting an intelligent, sensitive, and streetwise companion on the journey toward a worthy manhood. In this twentieth anniversary edition, Kent Nerburn adds to his classic reflections on love, marriage, travel, money and wealth, tragedy and suffering, spirituality, sex, and the true meaning of strength, with new chapters on sexual identity and the difficulty of moving on (from relationships, homes, and stages of life). Unique in its profound simplicity and timeless insight, Letters to My Son is a book to savor and a gift to give to anyone looking for clear and gentle guidance on the big issues in life.
Letters to a Roman Catholic Priest
by H. A. IronsideWhat does the Bible say about...Roman Catholic Doctrines?Originally published in 1914, this booklet written by H. A. Ironside contains personal letters addressed to a parish priest of the Church of Rome, whose acquaintance Pastor Ironside made on a railway journey:“It was a pleasure to converse with this cultured gentleman. When we parted, he accepted from me a small volume dealing with a portion of Holy Scripture. Afterward he wrote me a very appreciative letter about the topics with which the book was concerned. There began a correspondence, which is being published with the hope that they may prove helpful to the reader.”—H. A. Ironside
Letters to a Starseed: Messages and Activations for Remembering Who You Are and Why You Came Here
by Rebecca CampbellAn inspirational guide for understanding your soul and discovering why it chose to incarnate at the moment it did.From the author of The Starseed Oracle, Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life.&“A leading voice in spirituality, Rebecca's work is deep and illuminating.&”— Soul and Spirit MagazineAN ENCOURAGING BOOK TO HELP YOU REMEMBER WHO YOU ARE AND TO PLANT YOURSELF HERETap into the cosmic nature of your soul, discover your purpose and commit to being here on Earth.Letters to a Starseed asks the biggest questions that mystics and philosophers through the ages have been asking: What is the soul, where did it originate and why have we chosen to come here at this time?YOUR SOUL HAD A DREAM, YOUR LIFE IS IT.This is a book for those who at times feel misplaced in the world; those who have always felt a remembering of some other place without quite knowing what that place really is.As a planet, we are waking up to the fact that the ancient prophecies and warnings from the elders and wise ones are no longer predictions, but our waking reality. They are not just coming or even near ... we are living them right now.What we do now matters to the future of this planet. And we all have a role to play.Some Letters to a Starseed Chapter Titles include:· Who Are We and Where Did We Come From?· The Moment of Your Birth· What Is a Starseed?· Ancient Stars in Our Bones· Reaching Back to the Ancients· Here We Are· Returning· The Longing for Home· I Remember· Why Did You Come Here?· There Must Be More Than This· Why Did You Choose to Come?· We All Have a Role to Play, but Only We Know What· Our Role Is· There You Are· I Have Music in My Heart· Finding Our Ground· Starseed Roles· Plant Yourself Here· How to Feel More at Home on Earth· The Challenge of Being Human· Incarnation· The Original Severing· Plant Yourself HereWe are living in a time between myths and stories, and are currently re-weaving the fabric of life on Earth. Throughout this book, Rebecca shares insights and experiences illuminating the connection between our souls, the Earth and the cosmos, to encourage you to commit fully to your incarnation, embrace your human experience and plant yourself here.&“Throughout the book you&’ll find two prompts, which will support you on your journey as you read.&“In many chapters, you&’ll find Soul Inquiry prompts that will help you hear the calls of your soul as you journey through the book.&“In some chapters, you&’ll also find activations. These are here to support you in activating and integrating energies and healing within you, from your soul to your cells.&“My hope for this book is that it supports, comforts, and inspires you to remember who you truly are and why you chose to be here at this pivotal moment in the story of humanity. To commit fully to being here and being present to your life on Earth at this time.&“To encourage you to play the note that you came here to play, without waver.&“Do you remember why you&’ve come?&”Love,Rebecca x
Letters to a Young Artist: Straight-up Advice on Making a Life in the Arts-For Actors, Performers, Writers, and Artists of Every Kind
by Anna Deavere SmithAn inspiring and no-nonsense guide for aspiring artists of all stripes—from &“the most exciting individual in American theater&” (Newsweek). In vividly anecdotal letters to the young BZ, Anna Deavere Smith addresses the full spectrum of issues that all artists starting out will face: from questions of confidence, discipline, and self-esteem, to fame, failure, and fear, to staying healthy, presenting yourself effectively, building a diverse social and professional network, and using your art to promote social change. At once inspiring and no-nonsense, Letters to a Young Artist will challenge you, motivate you, and set you on a course to pursue your art without compromise.
Letters to a Young Athlete
by Chris BoshA legendary NBA player shares his remarkable story, infused with hard-earned wisdom about the journey to self-mastery from a life at the highest level of professional sportsChris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league&’s Global Ambassador, had his playing days cut short at their prime by a freak medical condition. His extraordinary career ended not at a time of his choosing but &“in a doctor&’s office in the middle of the afternoon.&” Forced to reckon with how to find meaning to carry forward, he found himself looking back over his path, from a teenager in Dallas who balanced basketball with the high school robotics club to the pinnacle of the NBA and beyond. Reflecting on all he learned from a long list of basketball legends, from LeBron and Kobe to Pat Riley and Coach K, he saw that his important lessons weren&’t about basketball so much as the inner game of success—right attitude, right commitment, right flow within a team. Now he shares that journey, giving us a fascinating view from the inside of what greatness feels like and what it takes, formulated as a series of letters to younger people coming up and to all wisdom seekers. A timeless gift for anyone in pursuit of excellence, Letters to a Young Athlete offers a proven path for taming your inner voice and making it your ally, through the challenges of failure and the challenges of success alike.
Letters to a Young Brother: MANifest Your Destiny
by Hill HarperMost people associate Hill Harper with Hollywood, as he’s appeared in dozens of films and television shows. But he is just as comfortable in a school auditorium, rousing groups of students with his unique style of real-life wisdom. Having addressed thousands of high-school and middle- school students over the years, Hill is ready to take his message to an even wider audience. Letters to a Young Brother is drawn from the humbling life lessons he learned on the road to his Ivy League education and beyond. Inspired by the countless letters and e-mails he has received from teens, Hill Harper set out to write a series of letters to young people that would catch the attention of even the most reluctant readers. The result is a motivational but approachable book full of encouragement on a wide array of hot topics, particularly among young African-American and Hispanic men. From the challenges of getting a good education and making it through college to the media’s destructive emphasis on material wealth, Letters to a Young Brother delivers eye-opening answers. Reminiscent of Marian Wright Edelman’s New York Times bestseller, The Measure of Our Success: A Letter to My Children and Yours, Hill Harper’s words will resonate for years to come. .
Letters to a Young Brother: Manifest Your Destiny
by Hill HarperOffering inspirational advice in a down-to-earth style, this unique compilation of letters provides wisdom, guidance, and heartfelt insight to help readers chart their own paths to success. Based on the author's motivational speaking at inner-city schools across the country, the letters deal with the tough issues that face young people today. Bombarded with messages from music and the media, Harper set out to dispel the stereotypical image of success that young people receive today and instead emphasizes alternative views of what it truly means to be a successful male, such as educational and community achievements and self-respect. Intended to provide this frequently regarded "lost generation" of young men with words of encouragement and guidance, Harper's deep-rooted passion regarding the plight of today's youth drove him to write this book, sure to change the lives of readers for years to come.
Letters to a Young Sister: DeFINE Your Destiny
by Hill HarperThe New York Times bestselling book of inspirational advice and wisdom for young women from the powerhouse public speaker, star of CSI: NY, and bestselling author of Letters to a Young Brother<P> * Does life sometimes seem so much harder for girls? <P> * Do you ever feel insecure, pressured, or confused? <P> * Do you wish you had someone to give you honest advice on topics like boys, school, family, and pursuing your dreams? <P> * Do you want to make a positive impact on the world, but don't even know how to begin? <P> In the follow-up to his award winning national bestseller, Letters to a Young Brother, actor and star of CSI: NY shares powerful wisdom for young women everywhere, drawing on the courageous advice of the female role models who transformed his life. <P> Letters to a Young Sister unfolds as a series of letters written by older brother Hill to a universal young sister. She's up against the same challenges as every young woman: from relating to her parents and dealing with peer pressure, to juggling schoolwork and crushes and keeping faith in the face of heartache. Hill offers guidance, encouragement, personal stories, and asks his female friends to help answer some truly tough questions. Every young sister needs to know that it's okay to dream big and to deFINE her own destiny. This is a book that will educate, uplift and inspire. <P> Including original contributions from: <P> Michelle Obama * Angela Basset * Ciara * Tatyana Ali * Eve * Malinda Williams * Chanel Iman * Kim Porter * and many more.
Letters to an Incarcerated Brother: Encouragement, Hope, and Healing for Inmates and Their Loved Ones
by Hill HarperA compelling, important addition to Hill Harper's bestselling series, inspired by young inmates who write to him seeking guidanceAfter the publication of the bestselling Letters to a Young Brother, accomplished actor and speaker Hill Harper began to receive an increasing number of moving letters from inmates who yearned for a connection with a successful role model. With disturbing statistics on African-American incarceration rates on his mind, Harper set out to address the specific needs of inmates. Harper's powerful message from the heart provides advice and inspiration in the face of despair along with encouraging words for restoring a sense of self-worth. Uplifting and insightful, Letters to an Incarcerated Brother provides the hope and inspiration inmates and their families need.
Letters to my Fanny
by Cherry HealeyHow much more fun in life could I have had if I'd just stopped worrying so much and stopped beating myself up?In this book, Cherry reveals the things she wishes her mother had told her, through a series of hilarious anecdotes and excruciating confessions.Each chapter opens with a letter to a different body part: 'Letters to my Fanny' covers sex, orgasms and periods; 'Letters to my Brain' covers education, memory and media; 'Letters to my Tummy' covers crop-tops, pregnancy and sit-ups.This wonderfully warm, funny and candid book is a collection of hopeful dispatches from the frontline of girlhood - an impassioned plea to stop piling pressure on girls and young women and allow them to get on with their lives without having to mind the thigh gap . . .
Letting Go Of Your Past: Take Control of Your Future by Addressing the Habits, Hurts, and Attitudes that Remain from Previous Relationships
by Paula Sandford John Loren SandfordThe third book in The Transformation Series, this sequel to Transforming the Inner Man and God's Power to Change focuses on relationships and events that disable us from being able to relate and communicate with others effectively. By applying the scriptural principles for healing in this book, we can confidently:· Build and maintain healthy relationships with spiritual and biological parents · Create the right balance between "bearing one another's burdens" and allowing healthy separation as we empower others to grow and flourish · Find true oneness in marriage relationships · Become effective, contributing parts of societyThe Transformation Series is a four-book collection that walks readers through the process of being renewed in mind and heart by the transforming power of the cross. It will lead to wholeness and balance personally and within the body of Christ.