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Life Without Limits: Inspiration for a Ridiculously Good Life
by Nick VujicicLife Without Limits is an inspiring book by an extraordinary man. Born without arms or legs, Nick Vujicic overcame his disability to live not just independently but a rich, fulfilling life, becoming a model for anyone seeking true happiness. Now an internationally successful motivational speaker, his central message is that the most important goal for anyone is to find their life's purpose despite whatever difficulties or seemingly impossible odds stand in their way. Nick tells the story of his physical disabilities and the emotional battle he endured trying to deal with them as a child, a teen, and a young adult. "For the longest, loneliest time, I wondered if there was anyone on earth like me, and whether there was any purpose to my life other than pain and humiliation." He shares how his faith in God has been his central source of strength and explains that once he found his own sense of purpose--inspiring others to make their lives and the world better--he found the confidence to build a rewarding and productive life without limits. Nick offers practical advice for realizing a life of fulfillment and happiness by building trust in others, developing supportive relationships, and gaining strength for the journey. He encourages the reader by showing how he learned to accept what he could not control and focus instead on what he could. "I do believe my life has no limits! I want you to feel the same way about your life, no matter what your challenges may be. As we begin our journey together, please take a moment to think about any limitations you've placed on your life or that you've allowed others to place on it. Now think about what it would be like to be free of those limitations. What would your life be if anything were possible?"--Nick Vujicic, from Life Without LimitsFrom the Hardcover edition.
Life Without Stress
by Arthur SokoloffA practical guide to the wisdom of the East that shows how we can apply it to our pragmatic Western view of the world to achieve inner peace. InLife Without Stress,Arthur Sokoloff demystifies Eastern teachings and shows how the basic tenets of the four major philosophies--Taoism, traditional Buddhism, Zen Buddhism, and Confucianism--can be applied to life in the West. Through re-tellings of ancient parables and anecdotes from his own life, Sokoloff elucidates the practical lessons inherent in each philosophy: Taoism teaches us to understand that we are at one with the universe; traditional Buddhism offers the keys to finding and eliminating the roots of unhappiness; Zen Buddhism enhances our intuitive abilities; and Confucianism shows us how inner qualities affect and influence our relationships with the external world. The ideal primer for readers interested in Eastern spirituality,Life Without Stressoffers clear explanations and gentle guidance for handling the stress in our lives and achieving inner serenity. From the Trade Paperback edition.
Life Worth Living: A Guide to What Matters Most
by Miroslav Volf Matthew Croasmun Ryan McAnnally-LinzINSTANT NEW YORK TIMES BESTSELLER"Life Worth Living is transcendent. A collection of wisdom punctuated by questions of great consequence, this is the only book you need to find your way from where you are to where you are called to be." --Kelly Corrigan, NYT bestselling author, host of Kelly Corrigan Wonders and PBS&’s Tell Me MoreBased on the Yale class, a guide to defining and then creating a flourishing life, and answering one of life&’s most pressing questions: how are we to live?What makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale faculty Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz argue, is at the crux of a crisis that is facing Western culture, a crisis that, they propose, can be ameliorated by searching, in one&’s own life, for the underlying truth. In A Life Worth Living, named after its authors&’ highly sought-after undergraduate course, Volf, Croasmun, and McAnnally-Linz chart out this question, providing readers with jumping-off points, road maps, and habits of reflection for figuring out where their lives hold meaning and where things need to change.Drawing from the major world religions and from impressively truthful and courageous secular figures, A Life Worth Living is a guide to life&’s most pressing question, the one asked of all of us: How are we to live?
Life after Art: What You Forgot About Life and Faith Since You Left the Art Room
by Matt ApplingYou will be creating for the rest of your life. You might as well do it on purpose.Everyone was an artist, once. But somewhere between kindergarten and now, we lost the confidence to create. We&’ve crumbled under the pressure to find our place in the &“real, grown-up&” world and now see the art room as a happy memory with no real value. Instead of approaching the world with childhood freedom and peace, we fear unmet ambitions. We fear that our lives have little meaning, purpose, or value. We fear that God has a plan for us, but we&’re missing it.Yet if we travel back to our seats in the art room, art teacher Matt Appling reminds us of lessons we&’ve forgotten, the joy of creating, and the freedom we had to succeed or fail. We can relearn these lessons and practice them to lead the contented, joy-filled, and productive lives that God created us to live.
Life after Art: What You Forgot About Life and Faith Since You Left the Art Room
by Matt ApplingYou will be creating for the rest of your life. You might as well do it on purpose.Everyone was an artist, once. But somewhere between kindergarten and now, we lost the confidence to create. We&’ve crumbled under the pressure to find our place in the &“real, grown-up&” world and now see the art room as a happy memory with no real value. Instead of approaching the world with childhood freedom and peace, we fear unmet ambitions. We fear that our lives have little meaning, purpose, or value. We fear that God has a plan for us, but we&’re missing it.Yet if we travel back to our seats in the art room, art teacher Matt Appling reminds us of lessons we&’ve forgotten, the joy of creating, and the freedom we had to succeed or fail. We can relearn these lessons and practice them to lead the contented, joy-filled, and productive lives that God created us to live.
Life after Death
by James MarchantLife After Death, edited by Sir James Marchant, is a collection of essays from Victorian Spiritualists and the Christian religious leaders of the time that discuss different theories on what happens after death. The book includes an essay from Sir Oliver Joseph Lodge, theBritish physicist who developed the coherer, a radio-wave detector that was part of the early radiotelegraph receiver. There is also a fascinating description of a visitation by the spirit of QueenVictoriaand many other examples and stories about experiencing life after death. A title in The Paranormal ebook series, this book was originally published in 1925. The Paranormal, the new ebook series from F&W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft.
Life after Loss: A Practical Guide to Renewing Your Life after Experiencing Major Loss
by Bob DeitsThe grief and recovery classic fully revised and updated Loss is overwhelming. After a loved one's death, a divorce, an injury or disease, or another major life change, recovery often seems daunting, if not impossible. Life after Loss is the go-to resource for anyone who has suffered a major loss. With great compassion and insight, Bob Deits provides essential wisdom and practical exercises for navigating the uncertain terrain of grief and recovery. Now in its sixth edition, this guide is fully updated with new advice on catastrophic losses, guidance on using technology to foster connections and maintain support networks, and reflections from Deits' ongoing counseling and his firsthand experiences. After a destabilizing change, Life after Loss helps you to find positive ways to put together a life that is necessarily different--but equally meaningful.
Life after the Diagnosis: Expert Advice on Living Well with Serious Illness for Patients and Caregivers
by Steven PantilatFor a time of growing concern about living well with serious illness and getting the best possible end-of-life care, Life After the Diagnosis delivers a compassionate and sensitive guide for patients, families, and caregivers.In Life After the Diagnosis, Dr. Steven Z. Pantilat, a renowned international expert in palliative care, shares innovative approaches for dealing with serious illness, outlines the steps that patients should take, and demystifies the medical system. He makes sense of what doctors say, what they actually mean, and how to get the best information to help make the best medical decisions. Dr. Pantilat covers everything from the first steps after the diagnosis and finding the right caregiving and support, to planning your future so your loved ones don't have to. He offers advice on how to tackle the most difficult treatment decisions and discussions and shows readers how to choose treatments that help more than they hurt, stay consistent with their values and personal goals, and live as well as possible for as long as possible.
Life and Loss: A Guide to Help Grieving Children (Routledge Mental Health Classic Editions)
by Linda GoldmanFor decades, Life and Loss has been the book clinicians have relied on for a full and nuanced presentation of the many issues with which grieving children grapple, as well as an honest exploration of the interrelationship between unresolved grief, educational success, and responsible citizenry. This classic edition, which includes a new preface from the author, brings this exploration firmly into the twenty-first century and makes a convincing case that children’s grief is no longer restricted only to loss-identified children. Children’s grief is now endemic; it is global. Life and Loss is not just the book mental health professionals need to understand grief in the twenty-first century—it’s the book they need to work with grief in a practical and constructive way.
Life and Soul (New Edition): Secrets for Living a Long and Happy Life
by William RoacheA special edition of William Roache&’s inspiring guide, sharing his philosophy, practical tips, and life lessons for leading a happy, healthy life.THE SUNDAY TIMES BESTSELLER—NOW WITH BRAND-NEW CONTENT. Discover the secret to a balanced, happy life as William Roache shares the lessons, wisdom, and practices that have helped him overcome difficult times. &“I have nothing but respect for this man of peace and integrity.&”—Sir Cliff Richard &“An amazing man.&”—Lorraine Kelly &“A thoroughly good soul.&”—Gloria Hunniford William Roache is known worldwide for his portrayal of Ken Barlow in Coronation Street. Now aged 90, he still appears regularly in the show and rebuffs any notion that age brings decline. In this special edition of Life and Soul, William reveals his wisdom on achieving a healthy, happy mindset and looks back over his 90 years, sharing his philosophy for living a full, enriching life. In a brand-new chapter, he talks about his experience during the pandemic and how he maintained his positivity and resilience throughout. William speaks openly and honestly about how his lifestyle gave him the strength to live through the sudden deaths of his wife Sara, his oldest daughter, and his close friend Anne Kirkbride. He reveals the life choices that form the basis for his wellbeing: from the meditation techniques that have kept him going through the darkest days, to lessons he has learned about the power of love, kindness, and positive thinking.William's personal philosophy will inspire you to live a rich and rewarding life, and the lessons he has learned along the way will help you achieve happiness, health, and longevity.
Life as Sport: What Top Athletes Can Teach You about How to Win in Life
by Jonathan FaderWhy do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess-their will to succeed, engagement with their environment, and self-confidence.In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes-to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes-and applies them to real-world situations. Dr. Fader's book is the product of thousands of hours of conversations with athletes from various teams and sports: power forwards, tennis phenoms, power-hitting outfielders, and battle-scarred linebackers, as well as hedge-fund managers, entrepreneurs, A-list actors, and dozens of other elite achievers in sports, business, and performing arts. It offers a compendium of stories, theories, and techniques that have been helpful to players, coaches, and executives in professional sports. What emerges is more than just a set of techniques, but a life philosophy that anyone can live by: an internal code to help translate our talent and drive toward the highest plateaus of performance.Dr. Fader designs his strategies to be studied, learned, practiced, and improved. He offers his readers the same exercises that he uses in every session with a professional athlete. These exercises help you to get truly engaged, whether you are designing a new business plan, working to inspire a team or individual, or even falling in love. This is what it means to truly live life as sport-to approach it with the same immediacy, wonder, and engagement that athletes feel at their peak during a game. Life as Sport helps you to pursue your own goals with an enriched intensity-not only because it creates new potential, but also because it helps you unlock what was always there to begin with.
Life as We Would Want It . . . Life as We Are Given It: The Beauty God Brings from Life's Upheavals
by Ken GireThe terrain of Colorado forms a metaphor for life as acclaimed writer Ken Gire reflects upon the smooth, even terrain of eastern Colorado in contrast to the wild, uncertain, jagged terrain of western Colorado. The majestic, awe-inspiring mountains of western Colorado were born out of the most terrifying eruptions. And that is the unrelenting work of heaven, to make everything beautiful in its time. All of us would like life to be smooth with no upheavals. But the fact is that our lives are anything but. Our lives are full of upheaval, for that is life as we are given it. Gire looks at the beauty that is the result of these upheavals.
Life as a clinical psychologist: What is it really like?
by Paul JenkinsWould you like to be a Clinical Psychologist? If so, this is the ideal book for you as it is a jargon-free introduction for anyone wanting to work in this demanding but rewarding mental health profession.This clear guide invites you to think critically about whether becoming a Clinical Psychologist is right for you, questioning and challenging your views and providing an honest perspective of life as a clinical psychologist.Written from personal experience of over 10 years working in applied psychology, with a unique knowledge of the practice, theory, and application of Clinical Psychology, Paul Jenkins provides a first-hand perspective, blending anecdotes with factual advice on the clinical academic culture. It is also packed with case studies which highlight a range of different career pathways (including in other mental health fields) and includes coverage of post-qualification life to gives the reader a sense of the career you can have after training.“This book offers a broad and realistic perspective on what it’s like to be a clinical psychologist, including an understanding of the diversity of the role beyond the therapy room, and in the current climate of the NHS. Much to our happiness, the book is not a ‘how to’ guide for clinical psychology training but an honest and open reflection on the profession itself.The reader is frequently encouraged to explore their motivations to train in clinical psychology. Reflections are prompted on both ‘do I want to be a clinical psychologist?’ and ‘what type of clinical psychologist do I want to be?’We have each been through the interview process this year. The book gave us a number of interesting points to discuss in preparation of and in our interviews. For example, Jenkins considers the validity of evidence-based treatment, practitioners’ differing perspectives on this, and the limited number of clinical psychologists actively engaged in research.This is a balanced and comforting perspective on the route to clinical training. It offers a space to ground yourself in what clinical psychology is and what it can be. It will be helpful at any stage of the journey – we all need to come back to these reflections occasionally.”Reviewed by Katie Voss and Alice McNamara, Assistant Psychologists in The Psychologist magazine, September 2021.
Life by Personal Design: Realizing Your Dream
by Sue Roe Maria NapoliLife by Personal Design: Realizing Your Dream is a journey: <p><p> One that offers you an opportunity to transform your life. The key to maximizing your personal experience with Life by Personal Design is becoming aware that you have choices … and then exploring those choices to direct you to a more fulfilling life. Your personal mission will be to actively engage in specially designed activities to help you live your Life by Personal Design.
Life by the Cup
by Zhena MuzykaThe founder of Zhena's Gypsy Tea Company tells her extraordinary story of struggle, hope, and audacity, inspiring you to overcome setbacks--no matter how daunting--and pursue your dreams.As a twenty-four-year-old single mom, Zhena Muzyka had a young son in need of life-saving surgery and only six dollars in her wallet. But she also had three other powerful motivators: hope, a love of tea, and a dream to share beautiful, aromatic, organic teas with the world. By combining her knowledge of aromatherapy and her gypsy grandmother's teachings, Zhena started selling custom tea blends from a cart on California street corners--and with a lot of ingenuity and grit, her business took off. Now, thirteen years later, her son is healthy and Zhena's Gypsy Tea is a thriving, purpose-driven, fair-trade, multimillion-dollar brand. Life by the Cup is the inspiring story of Zhena's journey to a meaningful life as founder of a company that benefits health, protects the environment, and supports humanitarian efforts. Zhena's message is that no matter where you are, you can change your circumstances and live your dreams. Each chapter illuminates an inspirational life lesson through stories and wisdom passed down through generations--and also shares one of her signature tea blends as well as mouthwatering tea-based dessert recipes. Zhena's gentle insight will motivate you no matter where you are in life. Her message: Be audacious in your dreams, commit to your values, and see your passion transformed into possibility.
Life from the Ashes: Finding Signs of Hope After Loss
by Shari O’LoughlinHow does life go on after losing a child? Life from the Ashes shares the dark and raw story of Shari O&’Loughlin&’s loss of her 14-year-old son, Connor, who was shockingly killed in an airplane crash on his way home from a four-day vacation. Like all parents, Shari was struck with the most unimaginable nightmare when her family received the soul-numbing news.Parents trying to navigate the perilous journey of traumatic loss know the path is agonizing. Happiness, faith, and wholeness seem reserved for everyone else but them.Shari shares her story to help bring the same unexpected hope and healing she experienced to parents alike. She helps answer questions on how parents can trust again, feel happiness, and have faith after God let their child die. She addresses how to live with this new life, take steps toward healing, and live a more purposeful life after loss.In honor of Connor and her family, Shari shares her path from darkness to light so other parents may better find their way. Although Shari&’s story shares the journey after the loss of a child, it contains tools that can help anyone who has suffered a loss of any type move forward in life.
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
by Gretchen RubinInternationally bestselling author Gretchen Rubin's tour of the five senses, finding happiness through sight, sound, touch, taste and scent.Gretchen Rubin has spent over a decade exploring the different routes to happiness and contentment. But she realised that by focussing so much on the mind, she was missing out on the physical experience of being human. If we don't engage with our senses, time passes without us fully experiencing it. So this audiobook will take you on a journey through the five senses, to help you get out of your head and into your life. With exercises to enhance your appreciation of food and nature, or sharpen your memory by learning to see more clearly, My Year of 5 Senses is a handbook for exploring the world more fully, and getting to know yourself along the way.(P) 2023 Penguin Audio
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
by Gretchen RubinNEW YORK TIMES BESTSELLER • The author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. &“Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence.&”—GLENNON DOYLE, author of Untamed &“An inspiring and practical guide to living in the moment.&”—SUSAN CAIN, author of Bittersweet and QuietFor more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she&’d been overlooking a key element of happiness: her five senses. She&’d spent so much time stuck in her head that she&’d allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world invigorated by seeing, hearing, smelling, tasting, and touching.In this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world.From the simple pleasures of appreciating the magic of ketchup and adding favorite songs to a playlist, to more adventurous efforts like creating a daily ritual of visiting the Metropolitan Museum of Art and attending a flavor university, Rubin shows us how to experience each day with depth, delight, and connection. In the rush of daily life, she finds, our five senses offer us immediate, sustainable ways to cheer up, calm down, and engage the world around us—as well as ways to glimpse the soul and touch the transcendent.Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love.
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
by Gretchen Rubin'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think AgainThe #1 New York Times bestselling author of The Happiness Project turns to the five senses.For more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she'd learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn't noticing the world around her.In this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in.Life in Five Senses is filled with profound insights and practical suggestions about how to heighten our senses and live fuller, richer lives - and, ultimately, how to move through the world with more vitality and love.'An inspiring and practical guide to living in the moment' - Susan Cain, author of Quiet
Life in Full: Maximizing Your Longevity and Legacy
by Richard Eyre Linda EyreEighty million Baby Boomers are now in or approaching their sixties and moving into retirement. While this transition may be difficult, the succeeding years can be fufilling, invigorating, and joyous. Written by the New York Times #1 bestselling author team Richard and Linda Eyre, Life in Full creates a seven-question blueprint for how to spend the next twenty years living the life you have always wanted and enjoying the life-fulfillment you deserve. Creating a proactive plan for the next twenty years is both possible and practical, and Life in Full shows you how! Ask yourself:How long do I want to live?Who do I want to live with?How do I want to look and feel?How much money will I need? What do I want to keep doing, and what do I want to start doing?What values do I believe in, and what kind of person do I want to be?What type of legacy do I want to leave behind?Using these seven questions and focusing on perspective, planning, protecting, and posterity, the Eyres guide you through a process of life understanding that will prepare you for living the next twenty to thirty years in a way that will bring you the most happiness and fulfillment possible.
Life in Her Hands: The Inspiring Story of a Pioneering Female Surgeon
by Averil Mansfield'A great read. I am honoured to have worked with such a legend' David Nott'A role model for women' Independent'A wonderful read' Julian Fellowes'Remarkable' Lauren Laverne'Charming' GuardianWe were occasionally expected to travel by ambulance to a serious case and would always have a kit of tools and drugs ready for emergency calls. On one occasion, we were responding to a man who had fallen into the hold of a grain ship and broken his leg. I was expected to go down a pole into the ship to administer analgaesia before he could be rescued. The 'audience' of shipworkers delighted in telling me that there were rats the size of dogs down in the grain. The other problem was that this was the era of the mini skirt, and you can imagine what that meant. Following the incident, I instituted the purchase of some 'Casualty Officers Emergency Dungarees' as an addition to the kit.Averil Mansfield established herself as a pioneer in every sense of the word when she qualified as a surgeon in the early 1970s. At the time just two per cent of her colleagues were female, and she was often met with surprise, bordering on disbelief and amusement, when telling people what she did. But time and again, Averil proved herself more than capable of the role which had been her greatest dream since the age of eight. After a formidable operating career in Liverpool and London, during which she made many enduring friendships, she went on to became the UK's first ever female professor of surgery.Life in Her Hands is the remarkable story of a truly trailblazing woman. Averil's account shines light on a medical and societal world that has changed beyond measure, but which - as she shows through her experiences - still has a long way to go for the women finding their place within it.
Life in Jeneral: A Joyful Guide to Organizing Your Home and Creating the Space for What Matters Most
by Jen Robin”Jen Robin is not just an organizer—she is a teacher and a healer. As she helps sort our ‘stuff’ she is also sorting our values, emotions, relationships, and dreams. She is a magician and this book will work magic on your home and life.” - Glennon Doyle, #1 New York Times bestselling author of UntamedIn this essential guide, the creative force behind the popular organization company Life in Jeneral reveals her emotionally engaged approach to decluttering—a unique process that empowers people to re-envision their spaces to suit their evolving needs.Life is about connection, not collection. Jen Robin’s company, Life in Jeneral, focuses on the “soul work” of home organization—the psychological and emotional foundation necessary for creating a streamlined and sustainable lifestyle. For Jen, change comes from within—a process that to succeed, must begin with the heart. Americans are spending more time at home than ever before, and many have come to realize that their living spaces aren’t serving them. We have too many things, resulting in physical and mental clutter. And the organizational strategies we try only go so far, leaving us feeling disconnected and disheartened. Life in Jeneral helps you build healthier mental habits that allow us to break free from the clutter, while providing traditional strategies to get—and stay—organized. Beautifully designed and featuring examples from Jen’s personal experiences and those of her clients, Life in Jeneral teaches us how to:Flip common mental blocks that prevent us from organizational successIdentify and tackle “clutter magnets”—the spaces where things seem to gatherDiscover common emotional baggage keyed to specific types of clutter Organize and evolve specific spaces in the home, room by roomLife in Jeneral offers a holistic approach to organization; once we understand what we want from our spaces—how they can nurture and support our emotional well-being—we can create a home that feels both practical and joyful.
Life in L Plates: Mental Wellness, One Day at a Time
by Kayla BauerKayla Bauer offers hope to those struggling with mental illness by sharing her story, reminding readers that it is okay to take life one day at a time, and to learn along the way.After suffering a relationship breakdown, Kayla Bauer found herself battling depression, riddled with anxiety, enduring daily panic attacks and an over-whelming amount of self-hate. After hitting rock bottom, she decided to write her way out of it. Setting out on a journey of recovery; wanting to understand mental illness, what causes it and how it can be improved. What she didn’t expect to find was the correlating statistics – how many Australians are suffering in silence. Based on this discovery and her own struggle, she used the concept of living life in L Plates as a way to get through the dark times. A way to wake up, get up and turn up to appointments, interviews and courses. Realising she was a learner and that she didn’t have life figured out and that it was okay. Life in L Plates is a concept every person can relate to. Similar to mental illness, it doesn’t discriminate. We are all, at some stage, learners. Whether we are a student, a new mum, a CEO managing employees, a professional athlete or an aspiring artist. At some point we will all face challenges, setbacks and life will seem overwhelming. At that point, we can put on our L Plates and know we are not alone. Together, we can try. We can give the day, and life, another shot. Life L Plates is a book designed to help readers alleviate stress, release pressure, manage expectations, change perceptions and help free the funk of a mental illness. It stands up for those struggling, helps inform those who’ve never experienced mental illness and spreads the idea of mental compassion. Through this book, people are encouraged to put on their L Plates themselves, and also in recognition of every person who might also be going through a tough time.
Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life
by Shigehiro Oishi PhDA NEXT BIG IDEA CLUB MUST-READ BOOK • From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experienceFor many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father, who has lived in a small mountain town in Japan for his entire life, putting his family's needs above his own, like his father and grandfather before him. But is a happy life, or even a meaningful life, the only path to a good life?In Life in Three Dimensions, Shige Oishi enters into a debate that has animated psychology since 1984, when Ed Diener (Oishi's mentor) published a paper that launched happiness studies. A rival followed in 1989 with a model of a good life that focused on purpose and meaning instead. In recent years, Shige Oishi's award-winning work has proposed a third dimension to a good life: psychological richness, a concept that prioritizes curiosity, exploration, and a variety of experiences that help us grow as people.Life in Three Dimensions explores the shortcomings of happiness and meaning as guides to a good life, pointing to complacency and regret as a "happiness trap" and narrowness and misplaced loyalty as a &“meaning trap.&” Psychological richness, Oishi proposes, balances the other two, offering insight and growth spurred by embracing uncertainty and challenges. In a lively style, drawing on a generation of psychological studies and on examples from famous people, books and film, Oishi introduces a new path to a fuller, more satisfying life with fewer regrets.
Life in a Nutshell
by Renee GuenetteThis easy to read, concise book was written to synthesize the works of numerous well known authors. It is a book meant to be read more than once. While many self-help books focus on one dominant issue, Life in a Nutshell, ties the loose ends into a whole process. It explains how through changing your thoughts and beliefs, you widen your perception of reality. You need to surrender yourself completely to live life in the present moment without judgment. By widening your perception of reality, you will be able to make conscious decisions to change your life, give a sense of purpose to your life, make your world a better place to live in, as you totally empower yourself. In this book, the authors present a process by which people can take responsibility for their spiritual growth, outside of any structured religion. It is a movement towards unconditional love, which the authors believe to be one's ultimate life purpose.