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Linguaggio Del Corpo: Linguaggio Del Corpo
by Ryan CuddyNon siamo soliti notare l’esistenza dell’ombra del corpo umano. Non abbiamo la più pallida idea di cosa le accade quando andiamo a dormire. Eppure ovunque siamo, qualunque cosa facciamo, la nostra ombra ci seguirà e farà altrettanto. Quando parliamo diciamo in realtà molto poco, perché è il nostro corpo a parlare per noi! Gran parte della nostra espressione avviene inconsciamente, tramite il nostro comportamento fisico, la postura, i gesti, i movimenti degli occhi, le espressioni del volto, il tocco e persino l’uso dello spazio. Non attendere oltre e scopri subito la CHIAVE per una vita nuova e migliore!
LinkedIn: The 5-Minute Drill for Executive Networking Success
by Lori Ruff Joe FrankieLinkedIn: The 5-Minute Drill for Executive Networking Success is written for executives and transitioning military leaders to see the immediate benefit of using LinkedIn to network, build better teams, land new opportunities, pivot, change sectors, get promoted, and better merchandise their talents, expertise, and skill sets.Executives are busy people and LinkedIn is an extremely valuable resource. Once leaders know how to use LinkedIn for their desired purpose, they can quickly organize a 5-minute drill to accomplish their desired goals. LinkedIn represents the collaboration of two successful thought leaders, Lori Ruff and Joe Frankie III, both of whom have consulted with and crafted profiles for hundreds of executives since the early days of LinkedIn. They provide recommendations for representing oneself online as well as advice on how to navigate a daily routine for executives and leaders to keep themselves in sight and top of mind to people looking for someone just like them. Whether someone is representing their company or themselves, online image does matter and Lori and Joe show readers how to achieve online networking success.
Linking Local and Global Sustainability
by Howard Harris Stephen Mckenzie Sukhbir SandhuThe book takes a holistic approach to sustainability. Acknowledging the Brundtland definition, that sustainable development meets the needs of the present without compromising the ability of future generations to meet their own needs, the book is specifically concerned with the ethics of contemporary social and environmental sustainability activity and thinking. It is concerned with the role of institutions-both local and global in achieving sustainability initiatives. All twelve chapters extend sustainability-conceptually, empirically and theoretically, and in doing so provide insights into linking local and global sustainability. The book refocuses sustainability as a series of interwoven and dynamic relationships, backed by just ethical decision-making, which begin locally, and reach out to impact the global level.
Lion Eyes
by Victor VillaseñorIn the American Indian belief, it is said that we never really know who we are until we find our totem, and once we do, then everything falls into place, even in the midst of chaos. Lion Eyes is the exciting true story of Jan Milburn, who came face-to-face with his totem-and was transformed. As a love-deprived young child, he got lost in a snowstorm in the Santa Cruz Mountains of California, and a huge mountain lion led him safely home . . . setting him on a course for a miraculous life. Acclaimed best-selling author Victor Villaseñor gives voice to Jan's thrilling tale, full of danger, clashes between light and darkness, romance, and healing miracles. Against the backdrop of the '60s-a time of love and war, a time of turmoil and social upheaval, a time of young people's exuberant exploration while the establishment tried to hold on to the past-Jan Milburn chose an unusual calling . . . becoming the youngest minister ever ordained by the state of California. Jan's spiritual path, incredibly, led him from San Francisco's Haight-Ashbury District of the '60s to Mexico, and into the darkness of the drug world. Hunted by a notorious assassin, he stared down death and encountered the very depths of depravity and violence-but ultimately awakened to his magical Spirit Guides and the Kingdom of God within each of us that transcends religion and "of-the-body" limitations. It was at this time that Mireya, a beautiful young Indian girl, saw in Jan the noble heart of a lion and the vision of an eagle. Nothing could get in the way of her love and admiration for this man. It was written in the stars, she said. Eventually, Mireya and Jan married and were instrumental in helping to return more than two million acres of stolen land to the Tarahumara Indians of Chihuahua, Mexico. Lion Eyes is a mystical, heartfelt, soul-inspiring love story of timeless relevance. It shows us that our global future lies not just in our politics and religious beliefs, but also in our unwavering love and our forgotten native wisdom that once we find our totem, everything falls into place, even amidst chaos . . . illustrated by one man's incredible life, which can become the norm for all of humanity!
Lipstick Grace
by Nancy KennedyThe Just-Right Shade of Grace Hmmm…. Kissable Kiwi or Fire Engine Red? To hold your child tight like you desperately want to, or let him go like he needs? Every woman grapples with such life issues and intangibles as faith, mercy, grace, and hope…but few have the ability to dress theology in blue jeans and flip-flops like Nancy Kennedy. A compilation of witty weekly columns written by Nancy for theCitrus County Chroniclein Florida,Lipstick Gracecontains many musings–not all of which wrap up in nice, neat packages (because the important things in life rarely do!). In this reflective collection, you’ll find the sufficiency of God holding you steady. It’s big enough forallof you: your greatest fears, your deepest doubts, and your bathroom drawer full of all the wrong shades of lipstick. From the Trade Paperback edition.
Liquid Luck: The Good Fortune Handbook
by Joe GallenbergerManifestation expert, Dr. Joe Gallenberger distilled decades of wisdom about creating your dreams into a quick and effective meditation called Liquid Luck. He wanted to give people a simple and fun way to access heart-based manifestation and see immediate results in days filled with synchronicity, serendipity, and good fortune. With Liquid Luck's release on CD, delightful tales came flooding in describing instant success. People reported receiving money from unexpected sources, winning lotto and raffle tickets, selling houses in an hour, having businesses take off, solving intractable problems easily, receiving brilliant ideas for inventions, and many more wonderful stories of manifestation. <p><p>The book Liquid Luck: The Essentials of Creating Good Fortune shares these inspiring stories in the explorer's own words, interwoven with exploration of the vital components for powerful abundance creation. Gallenberger delves into the meat and potatoes of how these principles work. He covers why happiness, gratitude, compassion, praise, love, and feeling abundant are essential and how these qualities can be increased in practical ways. Gallenberger reveals how to transcend the limiting beliefs and emotions that usually keep us confined to old patterns. His knowledge and the stories show us that we can indeed be miracle workers in our own lives. Liquid Luck is an essential handbook that will be consulted repeatedly, offering a clear path toward our dreams lit with humor and heart.
Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
by MaryRuth GhiyamA dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world. MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research. Like B. J. Fogg’s Tiny Habits, this book is about the micro changes you can make to transform your life in a major way. Using these methods, her clients have overcome health and emotional obstacles they once thought were impossible. They did it by tackling the greatest challenge of all: being kind to themselves. Liquids Till Lunch now shows everyone how.
Lisa Riley's Honesty Diet: Change your life in just 8 days
by Lisa RileyStart your weight-loss journey with Lisa Riley's simple, honest and fuss-free diet plan that will help you cultivate the right mindset for a truly rewarding wellness journey'Officially the cheapest way to lose weight' PRIMA________You can feel and look great the simple way with Lisa Riley as she lets us in on the secrets behind her incredible 12-stone weight loss.After years of wearing size-30 clothes and convincing herself she was 'fat but happy', Lisa Riley finally took control of her body and shed a remarkable 12 stone.Healthier, infinitely happier and proud of her slim new figure, Lisa now reveals how she lost all that weight and - more importantly - kept it off. Lisa knows that if she can do it, anyone can.The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself and stay on track. Inside Lisa shares:· A simple 8-day eating plan to kick things off· Fast, easy, delicious low-carb recipes· An 'honesty diary' section for keeping track of progress and motivating yourself· Tips for staying healthy when on-the-go and eating out· Everyday fitness ideas that anyone can doWith Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you've always dreamed of.________What readers say about Lisa Riley's Honesty Diet . . .'I loved the food, the simplicity of the meals and the plan . . . It has changed my outlook on eating and losing weight, my portion size and my body size' Vivien'I have a dress which I last wore 3 years ago . . . today I tried the same outfit and whizzed the zip up and down. It was comfortable and a little loose! I'm with Lisa every step of my journey' Elaine'I learnt that I am a lot stronger and more determined than I thought I was and I DO have the willpower! I LOVE IT!' Louise
Lista para la vida
by Alba CarrilloAlba Carrillo se abre como nunca y te invita a vivir sin miedo a nada, venga lo que venga y, sobre todo, siendo siempre fiel a ti misma. Un día vamos a morir, pero todos los demás no. VIVE. Alba Carrillo es una fuente inagotable de ingenio y buen humor, pero detrás de los focos las ha vivido de todos los colores. En Lista para la vida se abre como nunca y nos deja conocer a una mujer libre, con una fuerza única y una gran sensibilidad. Entre anécdotas desternillantes, poderosas lecciones de vida y verdades nunca dichas sobre su carrera profesional, Alba Carrillo nos contagia sus fervientes ganas de vivir sin miedo a nada, venga lo que venga y, sobre todo, siendo siempre fieles a nosotros mismos. Felicítate. Quiérete. Venérate.Tú eres tu propia obra. Tú eres tu mejor creación.
Listas, listas y más listas: Cómo usar listas para ser más productivo, altamente exitoso y menos estresado
by Paula Rizzo#50 en Amazon en la categoría de Administración del tiempo.¿Qué tienen en común Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison y Johnny Cash? Que las listas son fundamentales para su éxito.Paula Rizzo te enseña cómo utilizar las listas para ser más productivo, altamente exitoso y menos estresado.Encontrar suficientes horas en el día para hacer todos los pendientes y tener tiempo para relajarte puede ser una lucha. No es de extrañar que muchos de nosotros estemos estresados, exhaustos y agotados. Más de la mitad de las personas que trabajan están abrumadas y saturadas.El poder de las listas te demuestra que no tiene por qué ser así. Todavía es posible encontrar tiempo para relajarse, leer un buen libro y hacer las cosas que te gustan. Este libro te brinda consejos indispensables para aprovechar mejor tu tiempo, organizarte, aumentar tuproductividad, ahorrar dinero y reducir el estrés.Visítanos en megustaleer México
Listen Like You Mean It: Reclaiming the Lost Art of True Connection
by Ximena Vengoechea&“Full of revealing, instantly applicable ideas for leveraging your strengths and overcoming your weaknesses.&” —Adam Grant, author of Think Again and Originals, and host of the TED podcast WorkLife For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper—to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved—and Ximena Vengoechea can show you how. In Listen Like You Mean It, she offers an essential listening guide for our times, revealing tried-and-true strategies honed in her own research sessions and drawn from interviews with marriage counselors, podcast hosts, life coaches, journalists, filmmakers, and other listening experts. Through Vengoechea&’s set of scripts, key questions, exercises, and illustrations, you&’ll learn to: • Quickly build rapport with strangers • Ask the right questions to deepen a conversation • Pause at the right time to encourage vulnerability • Navigate a conversation that&’s gone off the rails Now more than ever, we need to feel heard, connected, and understood in a world that keeps turning up the volume. Warm, funny, and immensely practical, this book shows you how.
Listen Like a Dog: And Make Your Mark on the World
by Jeff LazarusHave you ever talked to a dog. Not just the "Who's a good boy? Spike's a good boy" stuff, but really talked? About your struggles, your heartaches, your joys—baring your soul to a canine friend? If you have, chances are it made you feel free to say whatever you wanted, without the burden of justifying your position, sounding witty, or telling an entertaining story. Free to take your time, without fear of judgment or recrimination. Even if you can't have a real discussion, when compared to conversations with humans you'd probably admit that dogs are the better communicators—paws down. Why? Because even though they don't speak our language, they really listen. It's time to take a fresh look at listening and we need go no further than the furry best friend at our feet. Dogs don't interrupt us, finish our sentences, offer advice, try to top our stories, or text us instead of talking to us. Dogs pay extremely close attention to us; they study our facial expressions, our body language, our eye movements, and our voice patterns. Dogs do not just listen with their ears, they listen with their entire being. True listening can enhance every relationship in one's life, and can transform broken associations and inject new life into business and social interactions. It is the magic ingredient that forges real connections with others. People want good listeners in their inner circle, they want do business with them, they trust them and will share critical information with them. That means the person who masters this skill has enormous advantages, both in business and in his or her personal life. By listening like a dog, readers will find renewed connection and a deeper sense of compassion, companionship and understanding with the people in their lives.
Listen Up or Lose Out: How to Avoid Miscommunication, Improve Relationships, and Get More Done Faster
by Robert Bolton Dorothy Grover BoltonLearning how to actively listen and absorb what a person is saying, thinking, and feeling can set the stage for dramatically improved relationships and increased personal success.Most people retain only a fraction of what they hear, resulting in miscommunications and lost opportunities. In Listen Up or Lose Out, communications expert Robert Bolton highlights the underestimated and under-utilized tool of active listening and explains how it can be used to gather perspectives, bridge differences, and resolve problems.Bolton teaches you key communication skills by:breaking down listening into a set of learnable skills such as avoiding the urge to criticize, question, or advise;focusing on the speaker&’s point of view;asking the right questions, in the right order;and learning how to read people&’s feelings and reflect them back Listen Up or Lose Out explains how one can become a skilled listener who experiences fewer conflicts, makes better decisions, and discovers opportunities that others might miss. Whether personally or in business, could you benefit from better communication? Give listening a try!
Listen to Your Heart and Achieve True Happiness
by Pílula DigitalListening to your heart is not something that is taught in schools. Nor, with exceptions, within the family. But we can’t deny that it makes a dramatic difference! yes, it does! Ask someone older than you and come to your conclusions. You will realize that although we know it is essential to listen to your heart, it is not so common to see it around. In this book, you will learn to listen to your heart and be much happier in life.
Listen to Your Life: Following Your Unique Path to Extraordinary Success
by Valorie BurtonA Better Life Is Calling. Are You Ready to Answer? Consider the current state of your life: your work, your relationships, your accomplishments. Are you in the place you'd hoped or expected to be? Is this the best life you could be living? Or is something missing-something you have not yet discovered or articulated that could lead you to the rich, fulfilling life you desire? Fulfill Your Purpose. Decrease Your Stress. Expand Your Life.
Listen to the Drum: Blackwolf Shares His Medicine
by Gina Jones Blackwolf JonesSteeped in Anishinaabe remedies for psychological healing and personal growth, Listen to the Drum invites us to learn to listen at the deepest level.Steeped in Anishinaabe remedies for psychological healing and personal growth, Listen to the Drum invites us to learn to listen at the deepest level. It also helps us learn about our unique and special purpose, how to walk in balance and harmony on the Red Road, and how to connect to the River of Life. A deeply inspiring and refreshing invitation to learn from Native American traditions.
Listen, Listen, Speak: Hearing God and Being Heard in a Noisy World
by Jay Y. KimAward-winning author and pastor of WestGate Church gives thoughtful, Biblical guidance for how to hear God and share His love in a culture of noise. The effects of social media and the news are felt deeply in our day-to-day lives. The countless voices—the pundits, the influencers, the personalities—offering opinions and spewing vitriol nonstop have created a cacophony of chaos. It&’s difficult to know what&’s true or who to trust. It&’s difficult to hear God and be heard. In this book, pastor and author Jay Kim offers thoughtful, concrete guidance for how to listen amidst the noise, hear God, and then speak Good News so to be heard. Drawing on Scripture, social science, and cultural exegesis, Kim helps readers: Listen through prayer, reading the Bible, and participating in the church Better understand the environment and effects of social media, news media, and politics Share the Good News in this environment, encouraging those in your day-to-day life Practical, biblical, and eminently wise, Listen, Listen, Speak is an indispensable guidebook for Christians living in our culture today. It will equip you to not just speak into the chaos with the love of Jesus but, more importantly, to listen—to one another and to God.
Listen, Love, Repeat Study Guide: Other-Centered Living in a Self-Centered World
by Karen EhmanIn this six-session video Bible study (DVD/digital video sold separately), Karen Ehman, New York Times bestselling author of Keep it Shut, helps you rediscover the life-changing joy that comes from putting others first. In a culture that tells us a me-first, you-second way of living is the key to happiness, Ehman explains that the key to moving forward in almost every facet of your life is to embrace backward living.Becoming a person who thinks about others first takes effort. It requires you to live alert. To be on the lookout in conversations for “heart drops”—hints of kindness you might grant to the person right in front of you, right where they are.But it is worth it.Listen, Love, Repeat gives you both the encouragement and practical, daily ways you can reach out to others with both planned and random acts of kindness. Topics include loving your family and friends, encouraging coworkers, reaching out to the lonely, blessing the “necessary people” who help you get life done every day but often go unnoticed, and many others who could use an act of thoughtfulness. An additional focus on modeling for your children a lifestyle that listens and loves is accompanied by doable ideas for you and for your family.The Listen, Love, Repeat Study Guide includes video notes, group discussion questions, individual activities, Scripture memory verses, and between-sessions personal studies.Sessions include:Finding Your Big "Why?"Let Love Complete the CircleWhen You Live a Life of WelcomeHow to Hug a Porcupine and Squeeze a SkunkFamily MattersThe Boomerang of BlessingDesigned for use with Listen, Love, Repeat Video Study 9780310082668 (sold separately).
Listening To The Light
by Jim PymQuakers have long been respected for their simplicity, integrity, truthfulness, non violence and undestanding of the need for silence. This inspirational little book explores Quaker values and shows how - even if we are not members of the Society of Friends - we can bring Quaker practices and ideals into our everyday lives and relationships with others. Including a fascinating chapter on how to use the tools of Quakerism in a business context, there is also much helpful advice on how to slow down, still the mind and 'let the heart create for us'.
Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
by Tamala FloydAn expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives readers the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.To write Listening When Parts Speak, Floyd draws on 20-plus years of experience as a psychotherapist, teacher, consultant, and coach specializing in healing trauma, and in particular, intergenerational trauma. Each chapter offers lucid explanations of key concepts, illustrative stories from patients (as well as Floyd's own experience), and a guided meditation that can be used either in between therapy appointments to support and reinforce the work or as a way to begin an IFS therapy journey.In these pages, readers will:Explore the healing principles of IFS therapy Get to know their own parts—including wounded "exiles" and dedicated "protectors"Foster a trusting connection between the parts and the secure Self that connects them allStart to free themselves from beliefs that no longer serve themConnect with the wisdom and guidance of ancestors for deeper understanding and healingPractitioners, too, will find Listening When Parts Speak an invaluable resource for supporting their patients and enhancing their own practice.
Listening for God: How an Ordinary Person Can Learn to Hear God Speak
by Marilyn HontzThrough personal stories and scriptural principles, author Marilyn Hontz brings new insight to the practice of listening as a spiritual discipline. She discusses "Recognizing God's Voice While Reading Scripture," "Recognizing God's Voice While Praying," and "Recognizing God's Voice While Listening" and provides practical suggestions for cultivating a two-way conversation with God.
Listening to Battered Women: A Survivor-Centered Approach to Advocacy, Mental Health, and Justice
by Deborah Epstein Lisa A. GoodmanListening to Battered Women: A Survivor-Centered Approach to Advocacy, Mental Health, and Justice presents an in-depth, multidisciplinary look at society's responses to domestic violence. Though substantial reforms have been made in the services available to battered women since the 1970s, the book shows how the public and private systems available to victims of domestic violence are still failing to meet the needs of the women who seek help. Using a feminist perspective, authors Lisa Goodman and Deborah Epstein explore and critique the current available services in three different arenas: the domestic violence advocacy community, the mental health profession, and the justice system. In recent years, the options available to battered women have expanded dramatically. However, these reforms have been made at the expense of the contextualized, women-centered focus that was once at the heart of the anti-domestic violence movement. The authors argue that a renewed focus on the principles of the early feminist movement - for example, listening to individual women's voices, promoting supportive communities, and facilitating economic empowerment, could result in substantial progress in efforts to protect and counsel battered women. A series of concrete recommendations for improvements in the advocacy, mental health, and justice systems are also discussed. Researchers interested in the field of violence, gender studies, psychology of women, mental health trauma, or family law, as well as practitioners working with the victims of intimate partner violence, will find this book to be a valuable resource in their efforts.
Listening to Your Inner Voice: Discover The Truth Within You And Let It Guide Your Way - A New Collection Of Affirmations And Meditations
by Douglas BlochListening to Your Inner Voice guides us in this quest by showing that the primary source of wisdom lies within us. This source of Divinity can provide guidance for our specific wants and needs, and it can help us to "follow our bliss. Listening to Your Inner Voice will assist you to:<P> * go within and find your sense of purpose<P> * consciously choose to express that purpose<P> * work with resistance and pain as the come up and release them<P> * let the universe direct and assist you<P> * reap the rewards of a joyful and peaceful life<P> This book is for anyone who is eager to live an abundant, inspired, and fulfilling life. The inner voice of truth is continually asking to be heard, guiding us to open doors we did not know even existed.
Listening to the Heart: A Contemplative Journey to Engaged Buddhism
by Kittisaro ThanissaraHusband and wife Kittisaro and Thanissara take turns coauthoring chapters in this deeply personal dharma book exploring the inner practice of meditation in support of awakening. Within the context of the lives of the authors, both monastics in their youth, awakening unfolds as a multifaceted process following the archetypal journey of the hero(ine). Traveling from innocence to disillusionment through the fields of trials and despair that lead to maturity, and ultimately to inspiration and a blessed life, Listening to the Heart tells the story of two unconventional individuals who have together embraced spirituality as the keystone of their lives. At the heart of the book, through teachings on the nondual nature of reality, we enter the "intimacy with all things" as revealed in core Buddhist texts. Without ending at the goal of personal freedom, Thanissara and Kittisaro encourage us to go beyond the experience of inner peace to embodying wisdom in acts of service within the world. With a realistic appraisal of our current global crisis in which sustainability is threatened by catastrophic climate change, the authors encourage a preparedness that enables a mindful balance of equanimity and passionate engagement whatever the outcome of our global evolutionary journey. The guiding refuge for this journey is the Buddha, the historical teacher and--most profoundly--that immediate and direct pure awareness, which we all can access. The book also draws on teachings and stories of Buddhist masters who are fearless, funny, and challenging. Eventually we are led into the Mary-like presence of the goddess of mercy, Kuan Yin who, as a great archetype within Buddhist cosmology, reveals the deepest mystery of our own hearts and our capacity for merciful and compassionate response. As the inner process of awakening unfolds, it transforms seekers and their lives, as modeled by the authors. It both heals the personal self in its journey through its wounds and shadows, and yet at the same time dissolves identification with the self. The book then ends by returning to the simplicity of the authors' primary teacher, Ajahn Chah, with his encouragement to "Be the Dharma."From the Trade Paperback edition.
Listening to the Light: How to Bring Quaker Simplicity and Integrity Into Our Lives
by Jim PymQuakerism has been a source of inspiration for over 300 years. Combining spirituality with the practical life, its insights have a universal appeal that is particularly relevant to today's world. Quakers deeply value inner peace and tranquility and believe that there is "that of God" within us all. They also have a compassionate determination to alleviate suffering and a profound commitment to peace and non-violence. Listening to the Light shows us how to incorporate Quaker ideals and practices into our lives#151;to find our own Light-the Divine-within ourselves, to realize that the everyday is spiritual, to simplify our lives and care for the planet, to bring a sense of commitment and integrity to our actions, and to learn to listen.